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https://i0.wp.com/wordpress.org/news/files/2025/06/54568126032_465e58f52e_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Jeroen Rotty</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cce187&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18800\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54568127677_4608e6c2e5_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18800\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54568127677_4608e6c2e5_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568127677_4608e6c2e5_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568127677_4608e6c2e5_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568127677_4608e6c2e5_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568127677_4608e6c2e5_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Thanh Nguyen</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cce438&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18801\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54568995131_a2b3103540_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18801\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54568995131_a2b3103540_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568995131_a2b3103540_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568995131_a2b3103540_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568995131_a2b3103540_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568995131_a2b3103540_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Roan de Vries</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cce710&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18802\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54568997316_388cdfd4e5_k-1.jpg?resize=1024%2C576&#038;ssl=1\" alt=\"\" class=\"wp-image-18802\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54568997316_388cdfd4e5_k-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568997316_388cdfd4e5_k-1.jpg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568997316_388cdfd4e5_k-1.jpg?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568997316_388cdfd4e5_k-1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54568997316_388cdfd4e5_k-1.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Thanh Nguyen</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cce9bf&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18803\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569219743_6bc7238ce1_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18803\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569219743_6bc7238ce1_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569219743_6bc7238ce1_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569219743_6bc7238ce1_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569219743_6bc7238ce1_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569219743_6bc7238ce1_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Nilo Velez</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67ccec79&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18804\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569219883_c2df21a0cb_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18804\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569219883_c2df21a0cb_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569219883_c2df21a0cb_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569219883_c2df21a0cb_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569219883_c2df21a0cb_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569219883_c2df21a0cb_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Thanh Nguyen</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67ccef28&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18805\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569220458_b2cc7018a6_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18805\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569220458_b2cc7018a6_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569220458_b2cc7018a6_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569220458_b2cc7018a6_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569220458_b2cc7018a6_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569220458_b2cc7018a6_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Levente András Tóth</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67ccf202&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18806\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569220633_32194e94d5_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18806\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569220633_32194e94d5_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569220633_32194e94d5_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569220633_32194e94d5_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569220633_32194e94d5_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569220633_32194e94d5_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Jeroen Rotty</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67ccf4cb&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18807\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569320070_03f700e2a1_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18807\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569320070_03f700e2a1_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569320070_03f700e2a1_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569320070_03f700e2a1_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569320070_03f700e2a1_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569320070_03f700e2a1_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Levente András Tóth</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67ccf78c&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18808\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569320480_cc49061ebc_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18808\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569320480_cc49061ebc_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569320480_cc49061ebc_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569320480_cc49061ebc_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569320480_cc49061ebc_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569320480_cc49061ebc_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Sebastián Echeverri Jaramillo</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67ccfa48&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18809\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569323570_dfb78eb42f_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18809\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569323570_dfb78eb42f_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569323570_dfb78eb42f_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569323570_dfb78eb42f_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569323570_dfb78eb42f_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569323570_dfb78eb42f_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Thanh Nguyen</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67ccfd04&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18810\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250605-WA0137-1.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18810\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250605-WA0137-1-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250605-WA0137-1-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250605-WA0137-1-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250605-WA0137-1-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250605-WA0137-1-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Nilo Velez</figcaption></figure>\n</figure>\n\n\n\n<p>Contributor Day at WordCamp Europe 2025 brought together a mix of first-time and returning contributors across a wide range of teams, from Core and Accessibility to Polyglots, Training, and Community. Attendees tackled everything from onboarding and ticket triage to translating strings, improving documentation, and enhancing tools and workflows. Development-focused teams explored performance and testing improvements and worked through live coding exercises. Meanwhile, accessibility testers, support volunteers, and photo moderators contributed to efforts that directly impact users around the world.</p>\n\n\n\n<p>In parallel, teams like Marketing, Meta, Hosting, and Sustainability focused on future-facing initiatives—from promoting WordPress through the Showcase and social media campaigns to refining infrastructure, increasing accessibility, and preparing for long-term project growth. Whether contributing to plugins, themes, documentation, or new contributor experiences, participants reinforced the values that power the WordPress project: collaboration, inclusivity, and openness. The day served as a reminder that WordPress is not just software—it’s a community built by and for everyone.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Tomorrow Starts with WordPress</h2>\n\n\n\n<p>The first full day of WordCamp Europe 2025 brought the community together to celebrate the power of open source collaboration and innovation. Opening remarks from both global and local event leads reflected on the journey of WordCamp Europe—from its beginnings in 2013 in Leiden, Netherlands, to the vibrant event in Basel today. This full-circle moment underscored the growth of the WordPress community, united by a shared commitment to an open web.</p>\n\n\n\n<p>The day launched into an inspiring program with the keynote session, <em>WordPress Without Borders – The Fight for Digital Freedom</em>, delivered by Noel Tock. Drawing from his experiences—including time on the frontlines in Ukraine—Tock illustrated how open source supports global resilience and serves as a digital human right. His message called on contributors to see their work as part of something greater, offering a compelling and forward-looking vision to energize and unify the WordPress community.</p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"WordPress without Borders — The Fight for Digital Freedom | Noel Tock\" width=\"500\" height=\"281\" src=\"https://www.youtube.com/embed/tb_A-ABehnY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen></iframe>\n</div></figure>\n\n\n\n<p>From there, the program unfolded across multiple tracks—each one sparking new conversations and insights. One standout session highlighted social entrepreneurship in Bulgaria, where WordPress is helping grassroots organizations drive change in education, journalism, and social justice. Petya Raykovska shared how nonprofits like Teenovator and the Bulgarian Fund for Women are using WordPress to amplify their work and strengthen their communities.</p>\n\n\n\n<p>Designers and developers explored ways to improve workflows and collaboration. In <em>Bridging Design and Development</em>, attendees learned how Figma Design Systems can connect design and development through shared structures mapped to block themes. Real-world examples, like the Novus Media Newspaper Design System, demonstrated how scalable, consistent design can power multi-brand platforms.</p>\n\n\n\n<p>Workshops played a key role throughout the day, including the interactive <em>Block Developer Cookbook: WCEU 2025 Edition</em>, where attendees worked through community-voted code recipes featuring the latest WordPress APIs. Sessions also dove into emerging technologies, such as <em>Automating WordPress Setup with Modern AI Tools</em>, which showcased how WP-CLI, scripting, and AI can accelerate project setup and reduce repetitive tasks.</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571048139_5009fd3c2b_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18817\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571048139_5009fd3c2b_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571048139_5009fd3c2b_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571048139_5009fd3c2b_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571048139_5009fd3c2b_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571048139_5009fd3c2b_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><figcaption class=\"wp-element-caption\"><em>Photo by Marc Wieland</em></figcaption></figure>\n\n\n\n<p>Day Two of WordCamp Europe 2025 opened with a focus on the evolving role of the WordPress community in a rapidly changing digital world. Sessions explored how contributors—from local meetup organizers to global advocates—play a vital part in shaping WordPress’s future. Talks on inclusivity, such as <em>Over the Rainbow</em>, encouraged attendees to consider how individual actions can help build a more welcoming, representative open source ecosystem. Throughout the morning, the spirit of collaboration and shared purpose remained front and center.</p>\n\n\n\n<p>As the day progressed, attention turned to the tools and technologies pushing WordPress forward. From sessions on scaling multilingual sites and managing observability to hands-on workshops, developers explored new ways to streamline workflows and enhance performance. Highlights included <em>WordPress Gems for Devs</em>, which introduced the Interactivity API through live coding, and <em>Client-side Web AI Agents</em>, a look at cutting-edge browser-based AI that unlocks new possibilities for web experiences. These talks reflected the platform’s growing capacity to adapt to emerging trends while staying true to its open foundations.</p>\n\n\n\n<p>The afternoon brought a blend of practical guidance and inspiring stories across tracks. A case study on accessibility from Switzerland showed how thoughtful design can benefit all users, while a session on brand-building for women entrepreneurs highlighted the creative and economic opportunities WordPress enables. With topics spanning content strategy, business growth, regulatory readiness, and more, the second day of WCEU 2025 affirmed the strength of the WordPress ecosystem—not only as a technology platform, but as a global movement fueled by people, purpose, and possibility.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Fireside Chat</h2>\n\n\n\n<p>As the final day drew to a close, Matt and Mary shared some thoughts on EU regulation (Open Web Alliance), AI, and the introduction of the WordPress AI team, and then answered questions from the audience.</p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fireside chat with Q&amp;A | Mary Hubbard and Matt Mullenweg\" width=\"500\" height=\"281\" src=\"https://www.youtube.com/embed/mzJwYejWUbY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen></iframe>\n</div></figure>\n\n\n\n<h2 class=\"wp-block-heading\">Closing</h2>\n\n\n\n<p>A heartfelt thank you to the dedicated organizers who brought WordCamp Europe 2025 to life in Basel, the speakers who shared their insights, the attendees who joined us in person, and those who followed along from afar. We hope you leave with fresh ideas, meaningful connections, and renewed energy to help shape the future of the open web.</p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\" style=\"border-width:20px\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cd052f&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18827\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571099103_b61e92651c_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18827\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571099103_b61e92651c_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571099103_b61e92651c_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571099103_b61e92651c_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571099103_b61e92651c_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571099103_b61e92651c_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Jeroen Rotty</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cd08da&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18825\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570002952_63c3ced847_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18825\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570002952_63c3ced847_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570002952_63c3ced847_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570002952_63c3ced847_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570002952_63c3ced847_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570002952_63c3ced847_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Chris Clarke</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cd0bd7&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18824\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569999382_839ad34def_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18824\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569999382_839ad34def_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569999382_839ad34def_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569999382_839ad34def_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569999382_839ad34def_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54569999382_839ad34def_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Thanh Nguyen</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cd0ee0&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18823\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571194430_99b40d9280_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18823\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571194430_99b40d9280_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571194430_99b40d9280_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571194430_99b40d9280_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571194430_99b40d9280_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571194430_99b40d9280_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Thanh Nguyen</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cd11a2&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18822\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571195715_0e2dbb778c_k.jpg?resize=1024%2C684&#038;ssl=1\" alt=\"\" class=\"wp-image-18822\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571195715_0e2dbb778c_k.jpg?resize=1024%2C684&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571195715_0e2dbb778c_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571195715_0e2dbb778c_k.jpg?resize=768%2C513&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571195715_0e2dbb778c_k.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571195715_0e2dbb778c_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Maksym Kaharlytskyi</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cd1457&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"533\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18821\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571048019_d36c78cc86_c.jpg?resize=799%2C533&#038;ssl=1\" alt=\"\" class=\"wp-image-18821\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571048019_d36c78cc86_c.jpg?w=799&amp;ssl=1 799w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571048019_d36c78cc86_c.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54571048019_d36c78cc86_c.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Chris Clarke</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cd1703&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18820\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570870476_a8bef84c32_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18820\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570870476_a8bef84c32_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570870476_a8bef84c32_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570870476_a8bef84c32_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570870476_a8bef84c32_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570870476_a8bef84c32_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Atsushi Ando</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cd19b7&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18819\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570001717_fa54bba4e1_k.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18819\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570001717_fa54bba4e1_k.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570001717_fa54bba4e1_k.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570001717_fa54bba4e1_k.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570001717_fa54bba4e1_k.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570001717_fa54bba4e1_k.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Nilo Velez</figcaption></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cd1c65&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18829\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570869816_7de53cc2f1_k-1.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18829\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570869816_7de53cc2f1_k-1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570869816_7de53cc2f1_k-1.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570869816_7de53cc2f1_k-1.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570869816_7de53cc2f1_k-1.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/54570869816_7de53cc2f1_k-1.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cd1f23&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18859\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250607-WA0337.jpg?resize=1024%2C682&#038;ssl=1\" alt=\"\" class=\"wp-image-18859\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250607-WA0337.jpg?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250607-WA0337.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250607-WA0337.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250607-WA0337.jpg?resize=1536%2C1023&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250607-WA0337.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Nilo Velez</figcaption></figure>\n</figure>\n\n\n\n<p>Be sure to mark your calendars for the final major WordPress events in 2025: <a href=\"https://us.wordcamp.org/2025/\">WordCamp US</a> (Portland, Oregon, USA). Then join us in <a href=\"https://europe.wordcamp.org/2026/\">Kraków, Poland for WordCamp Europe 2026</a>! Also, if you want to get involved with WCEU, the call for organisers is already open for 2026. </p>\n\n\n\n<p></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"18776\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:1;a:6:{s:4:\"data\";s:57:\"\n		\n		\n		\n		\n		\n				\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:49:\"Announcing the Formation of the WordPress AI Team\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:85:\"https://wordpress.org/news/2025/05/announcing-the-formation-of-the-wordpress-ai-team/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 27 May 2025 16:28:01 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:7:\"General\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=18769\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:397:\"Today, I’m pleased to announce the formation of a new WordPress AI Team, a dedicated group focused on accelerating and coordinating artificial intelligence projects across the WordPress ecosystem. AI is already transforming how people create and manage content online. As this technology evolves, it’s essential that WordPress remains at the forefront, ensuring innovation happens in [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Mary Hubbard\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:2961:\"\n<p>Today, I’m pleased to announce the formation of a new <strong>WordPress AI Team,</strong> a dedicated group focused on accelerating and coordinating artificial intelligence projects across the WordPress ecosystem.</p>\n\n\n\n<p>AI is already transforming how people create and manage content online. As this technology evolves, it’s essential that WordPress remains at the forefront, ensuring innovation happens in the open, guided by community values, and built to core standards.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Why This Matters</h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Strategic focus</strong>: A unified team stewards AI development thoughtfully, avoids fragmentation, and ensures alignment with the long-term goals of WordPress. </li>\n\n\n\n<li><strong>Shared innovation</strong>: Contributors and companies are actively exploring AI across the ecosystem. This team provides a central place to collaborate, share ideas, and build together.</li>\n\n\n\n<li><strong>Rapid iteration</strong>: Like the Performance Team, we’ll take a plugin-first approach. <a href=\"https://make.wordpress.org/core/2022/09/11/canonical-plugins-revisited/\">Canonical Plugins</a> will allow us to move quickly, gather feedback, and deliver real value without waiting on the Core release cycle.</li>\n</ul>\n\n\n\n<h2 class=\"wp-block-heading\">What to Expect</h2>\n\n\n\n<p>The AI Team will:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coordinate cross-team efforts to explore AI-powered features responsibly and inclusively.</li>\n\n\n\n<li>Publish and maintain a public roadmap of AI initiatives and Canonical Plugins.</li>\n\n\n\n<li>Collaborate closely with Core, Design, Accessibility, and other teams to ensure strong integration and shared standards.</li>\n</ul>\n\n\n\n<h2 class=\"wp-block-heading\">Meet the Team</h2>\n\n\n\n<p>The WordPress AI Team brings deep experience in open-source, performance, and product development and a strong commitment to building AI features the WordPress way. The team will launch with the following team contributors:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>James LePage</strong> – Automattic</li>\n\n\n\n<li><strong>Felix Arntz</strong> – Google</li>\n\n\n\n<li><strong>Pascal Birchler</strong> – Google</li>\n\n\n\n<li><strong>Jeff Paul</strong> – 10up</li>\n</ul>\n\n\n\n<p>To help get things started, James and Felix will serve as the initial <a href=\"https://make.wordpress.org/updates/team-reps/\">Team Reps</a> in supporting team organization, communication, and coordination with other Make WordPress teams.</p>\n\n\n\n<p>This is an exciting and important step in WordPress’s evolution. I look forward to seeing what we’ll create together and in the open.</p>\n\n\n\n<p>If you’re interested in contributing or following along, please join the conversations in <a href=\"https://wordpress.slack.com/archives/C08TJ8BPULS\">#core-ai</a> and watch for upcoming meeting announcements on <a href=\"https://make.wordpress.org/ai/\">https://make.wordpress.org/ai/</a>.</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"18769\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:2;a:6:{s:4:\"data\";s:60:\"\n		\n		\n		\n		\n		\n				\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"WordPress Campus Connect Expands\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:68:\"https://wordpress.org/news/2025/05/wordpress-campus-connect-expands/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 07 May 2025 12:40:19 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:2:{i:0;a:5:{s:4:\"data\";s:9:\"Community\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:6:\"Events\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=18726\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:391:\"WordPress Campus Connect, initially launched in October 2024 as a pilot program, has now been formally established as an official event series due to its resounding success. The inaugural program, spearheaded by myself, Anand Upadhyay, garnered immense enthusiasm from 400 Indian students who were eager to engage in hands-on WordPress training. WordPress Campus Connect transcends [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Anand Upadhyay\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:27805:\"\n<p>WordPress Campus Connect, <a href=\"https://central.wordcamp.org/news/2024/12/wp-campus-connect-recap-a-journey-of-empowering-students-and-building-community/\">initially launched in October 2024 as a pilot program</a>, has now been formally established as an official event series due to its resounding success. The inaugural program, spearheaded by myself, <a href=\"https://profiles.wordpress.org/anandau14/\">Anand Upadhyay</a>, garnered immense enthusiasm from 400 Indian students who were eager to engage in hands-on WordPress training.</p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped has-border-color has-darker-grey-background-color has-background wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\" style=\"border-color:#1c2024;border-width:20px;border-radius:2px\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cdd672&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" 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class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18728\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/05/image-3.jpeg?resize=1024%2C682&#038;ssl=1\" alt=\"\" class=\"wp-image-18728\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/05/image-3.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-3.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-3.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-3.jpeg?resize=1536%2C1023&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-3.jpeg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cde453&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18729\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/05/image.jpeg?resize=1024%2C682&#038;ssl=1\" alt=\"\" class=\"wp-image-18729\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/05/image.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/05/image.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/05/image.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/05/image.jpeg?resize=1536%2C1023&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/05/image.jpeg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cde749&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18730\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/05/image-1.jpeg?resize=1024%2C682&#038;ssl=1\" alt=\"\" class=\"wp-image-18730\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/05/image-1.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-1.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-1.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-1.jpeg?resize=1536%2C1023&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-1.jpeg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cdea87&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18737\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8923.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18737\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8923-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8923-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8923-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8923-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8923-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cdee26&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18731\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/05/image-2.jpeg?resize=1024%2C682&#038;ssl=1\" alt=\"\" class=\"wp-image-18731\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/05/image-2.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-2.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-2.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-2.jpeg?resize=1536%2C1023&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/05/image-2.jpeg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cdf200&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18739\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8821.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18739\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8821-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8821-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8821-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8821-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A8821-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cdf589&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18734\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A6765.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18734\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A6765-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A6765-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A6765-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A6765-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A6765-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cdf920&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18741\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9926.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18741\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9926-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9926-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9926-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9926-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9926-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button></figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6846c67cdfdd2&quot;}\" data-wp-interactive=\"core/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"18740\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9269.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-18740\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9269-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9269-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9269-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9269-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/05/1H4A9269-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /><button\n			class=\"lightbox-trigger\"\n			type=\"button\"\n			aria-haspopup=\"dialog\"\n			aria-label=\"Enlarge\"\n			data-wp-init=\"callbacks.initTriggerButton\"\n			data-wp-on-async--click=\"actions.showLightbox\"\n			data-wp-style--right=\"state.imageButtonRight\"\n			data-wp-style--top=\"state.imageButtonTop\"\n		>\n			<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n				<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" />\n			</svg>\n		</button></figure>\n</figure>\n\n\n\n<p>WordPress Campus Connect transcends the conventional workshop model by fostering a holistic learning community. It couples on-campus event learning with a diverse range of post-event activities, including meetups, website challenges, scholarships, and volunteering opportunities, all geared towards nurturing student development. The program&#8217;s efficacy has prompted other organizations in India to express interest in replicating its structure.</p>\n\n\n\n<p>Looking ahead, multiple local WordPress communities in India aim to reach more students in India through WordPress Campus Connect events. The curriculum will include beginner content, delve into more advanced WordPress concepts, and feature specialized sessions tailored for students with prior WordPress experience.&nbsp;</p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-8a400663 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"351\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/05/wpcc-logo-transparent.png?resize=1024%2C351&#038;ssl=1\" alt=\"\" class=\"wp-image-18743\" style=\"object-fit:cover\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/05/wpcc-logo-transparent-scaled.png?resize=1024%2C351&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/05/wpcc-logo-transparent-scaled.png?resize=300%2C103&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/05/wpcc-logo-transparent-scaled.png?resize=768%2C263&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/05/wpcc-logo-transparent-scaled.png?resize=1536%2C527&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/05/wpcc-logo-transparent-scaled.png?resize=2048%2C702&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /></figure>\n</div>\n\n\n\n<p>The official recognition of WordPress Campus Connect as an event series paves the way for further expansion, giving the series similar support and standing as WordCamps but with a student education-first goal and focus. Future plans include organizing large-scale student events, establishing WordPress clubs on college campuses, and facilitating mentorship connections for students.</p>\n\n\n\n<p>To support these ambitious goals, volunteers identified several key next steps:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Volunteer Handbook Development:</strong> Creating a comprehensive guidebook to equip volunteers with the necessary resources and information.</li>\n\n\n\n<li><strong>GatherPress Integration:</strong> Exploring the feasibility of integrating GatherPress as a tool for student groups.</li>\n\n\n\n<li><strong>Volunteer Recruitment:</strong> Actively seeking and onboarding volunteers to support WordPress Campus Connect initiatives through activities such as:\n<ol class=\"wp-block-list\">\n<li>Creating a workflow and guidelines for processing Student Club applications</li>\n\n\n\n<li>On-site facilitation or assistance for WordPress Campus Connect events</li>\n</ol>\n</li>\n\n\n\n<li><strong>Landing Page Creation</strong>: Creating a landing page describing what WordPress Campus Connect is all about</li>\n\n\n\n<li><strong>Student Groups: </strong>Drafting a framework for students to create their own groups for hosting WordPress events and activities.&nbsp;</li>\n</ul>\n\n\n\n<p>The overwhelming success of WordPress Campus Connect and the enthusiasm it has generated serve as a testament to the transformative power of passion and dedication. As WordPress Campus Connect continues to evolve and expand, it holds the promise of shaping the future of WordPress education and community engagement.</p>\n\n\n\n<p class=\"has-off-white-background-color has-background\">If you’re interested in helping shape the future of education with WordPress, <a href=\"https://wordpress.slack.com/archives/C08QK4V94AF\">join us in the #campusconnect Make Slack channel</a> today!</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"18726\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:3;a:6:{s:4:\"data\";s:57:\"\n		\n		\n		\n		\n		\n				\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"WordPress 6.8.1 Maintenance Release\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:71:\"https://wordpress.org/news/2025/04/wordpress-6-8-1-maintenance-release/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 30 Apr 2025 17:17:09 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=18721\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:371:\"WordPress 6.8.1 is now available! 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[&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Aaron Jorbin\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:6967:\"\n<h2 class=\"wp-block-heading\">WordPress 6.8.1 is now available!</h2>\n\n\n\n<p>This minor release includes fixes for 15 bugs <a href=\"https://core.trac.wordpress.org/query?resolution=fixed&amp;milestone=6.8.1&amp;group=component&amp;col=id&amp;col=summary&amp;col=milestone&amp;col=owner&amp;col=type&amp;col=status&amp;col=priority&amp;order=priority\">throughout Core</a> and <a href=\"https://github.com/WordPress/wordpress-develop/pull/8752\">the Block Editor</a> addressing issues affecting multiple areas of WordPress including the block editor, multisite, and REST API. For a full list of bug fixes, please refer to the <a href=\"https://make.wordpress.org/core/2025/04/28/wordpress-6-8-1-rc1-is-now-available/\">release candidate announcement.</a></p>\n\n\n\n<p>WordPress 6.8.1 is a short-cycle maintenance release. More maintenance releases will be made available throughout 2025.</p>\n\n\n\n<p>If you have sites that support automatic background updates, the update process will begin automatically.</p>\n\n\n\n<p>You can <a href=\"https://wordpress.org/wordpress-6.8.1.zip\">download WordPress 6.8.1 from WordPress.org</a>, or visit your WordPress Dashboard, click “Updates”, and then click “Update Now”. For more information on this release, please <a href=\"https://wordpress.org/support/wordpress-version/version-6-8-1\">visit the HelpHub site</a>.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Thank you to these WordPress contributors</h2>\n\n\n\n<p>This release was led by <a href=\"https://profiles.wordpress.org/jorbin/\">Aaron Jorbin</a>.</p>\n\n\n\n<p>WordPress 6.8.1 would not have been possible without the contributions of the following people. 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Kabir</a>, <a href=\"https://profiles.wordpress.org/hideishi\">hideishi</a>, <a href=\"https://profiles.wordpress.org/abcd95\">Himanshu Pathak</a>, <a href=\"https://profiles.wordpress.org/jarekmorawski\">jarekmorawski</a>, <a href=\"https://profiles.wordpress.org/audrasjb\">Jb Audras</a>, <a href=\"https://profiles.wordpress.org/JeffPaul\">Jeffrey Paul</a>, <a href=\"https://profiles.wordpress.org/jeffr0\">Jeffro</a>, <a href=\"https://profiles.wordpress.org/jeremyfelt\">Jeremy Felt</a>, <a href=\"https://profiles.wordpress.org/joedolson\">Joe Dolson</a>, <a href=\"https://profiles.wordpress.org/joemcgill\">Joe McGill</a>, <a href=\"https://profiles.wordpress.org/joen\">Joen A.</a>, <a href=\"https://profiles.wordpress.org/johnjamesjacoby\">John James Jacoby</a>, <a href=\"https://profiles.wordpress.org/desrosj\">Jonathan Desrosiers</a>, <a href=\"https://profiles.wordpress.org/spacedmonkey\">Jonny Harris</a>, <a href=\"https://profiles.wordpress.org/verygoode\">Joshua Goode</a>, <a href=\"https://profiles.wordpress.org/karthikeya01\">Karthikeya Bethu</a>, <a href=\"https://profiles.wordpress.org/iamkingsleyf\">Kingsley Felix</a>, <a href=\"https://profiles.wordpress.org/obenland\">Konstantin Obenland</a>, <a href=\"https://profiles.wordpress.org/0mirka00\">Lena Morita</a>, <a href=\"https://profiles.wordpress.org/lilgames\">LilGames</a>, <a href=\"https://profiles.wordpress.org/megane9988\">megane9988</a>, <a href=\"https://profiles.wordpress.org/marktimemedia\">Michelle Schulp Hunt</a>, <a href=\"https://profiles.wordpress.org/presstoke\">Mitchell Austin</a>, <a href=\"https://profiles.wordpress.org/mukesh27\">Mukesh Panchal</a>, <a href=\"https://profiles.wordpress.org/nickwilmot\">nickwilmot</a>, <a href=\"https://profiles.wordpress.org/nikunj8866\">Nikunj Hatkar</a>, <a href=\"https://profiles.wordpress.org/swissspidy\">Pascal Birchler</a>, <a href=\"https://profiles.wordpress.org/pbiron\">Paul Biron</a>, <a href=\"https://profiles.wordpress.org/peterwilsoncc\">Peter Wilson</a>, <a href=\"https://profiles.wordpress.org/pratiklondhe\">Pratik Londhe</a>, <a href=\"https://profiles.wordpress.org/presskopp\">Presskopp</a>, <a href=\"https://profiles.wordpress.org/sainathpoojary\">Sainath Poojary</a>, <a href=\"https://profiles.wordpress.org/sc0ttkclark\">Scott Kingsley Clark</a>, <a href=\"https://profiles.wordpress.org/coffee2code/\">Scott Reilly</a>, <a href=\"https://profiles.wordpress.org/SergeyBiryukov\">Sergey Biryukov</a>, <a href=\"https://profiles.wordpress.org/SirLouen\">SirLouen</a>, <a href=\"https://profiles.wordpress.org/soean\">Sören Wünsch</a>, <a href=\"https://profiles.wordpress.org/sourav08\">Sourav Pahwa</a>, <a href=\"https://profiles.wordpress.org/sabernhardt\">Stephen Bernhardt</a>, <a href=\"https://profiles.wordpress.org/takuword\">takuword</a>, <a href=\"https://profiles.wordpress.org/tusharaddweb\">Tushar Patel</a>, <a href=\"https://profiles.wordpress.org/westonruter\">Weston Ruter</a>, <a href=\"https://profiles.wordpress.org/yogeshbhutkar\">Yogesh Bhutkar</a></p>\n\n\n\n<h2 class=\"wp-block-heading\">How to contribute</h2>\n\n\n\n<p>To get involved in WordPress core development, head over to Trac, <a href=\"https://core.trac.wordpress.org/report/6\">pick a ticket</a>, and join the conversation in the <a href=\"https://wordpress.slack.com/archives/C02RQBWTW\">#core</a> and <a href=\"https://wordpress.slack.com/archives/C080HLPP2Q6\">#6-8-release-leads</a> channels. 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Check out the <a href=\"https://make.wordpress.org/core/handbook/\">Core Contributor Handbook</a>.</p>\n\n\n\n<p><em>Props to <a href=\'https://profiles.wordpress.org/estelaris/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>estelaris</a> and <a href=\'https://profiles.wordpress.org/joedolson/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>joedolson</a> for proofreading.</em></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"18721\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:4;a:6:{s:4:\"data\";s:57:\"\n		\n		\n		\n		\n		\n				\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:17:\"WordPress Jubilee\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:43:\"https://wordpress.org/news/2025/04/jubilee/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 22 Apr 2025 02:07:36 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:7:\"General\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=18716\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:289:\"As I said, we&#8217;re dropping all the human blocks. 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Enjoy faster navigation via speculative loading, stronger security with bcrypt password hashing, and over 100 accessibility improvements. With thoughtful editor upgrades and behind-the-scenes performance boosts, 6.8 delivers polish, power, and precision.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Jeffrey Paul\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:80545:\"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"535\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/04/WordPress-6-8-Cecil.png?resize=1024%2C535&#038;ssl=1\" alt=\"Simulated record album featuring a grid of brightly-colored duotone portraits of Cecil Taylor\" class=\"wp-image-18708\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/04/WordPress-6-8-Cecil.png?resize=1024%2C535&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2025/04/WordPress-6-8-Cecil.png?resize=300%2C157&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/04/WordPress-6-8-Cecil.png?resize=768%2C401&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2025/04/WordPress-6-8-Cecil.png?resize=1536%2C802&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2025/04/WordPress-6-8-Cecil.png?resize=2048%2C1070&amp;ssl=1 2048w, https://i0.wp.com/wordpress.org/news/files/2025/04/WordPress-6-8-Cecil.png?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" /></figure>\n\n\n\n<p>Each WordPress release celebrates an artist who has left an indelible mark on music.&nbsp; WordPress 6.8, code-named “Cecil,” honors the legendary pianist and jazz pioneer Cecil Taylor.</p>\n\n\n\n<p>Classically trained yet relentlessly unconventional, Taylor reimagined the piano as a percussive instrument—layering tone clusters, polyphony, and rhythm into a sound both chaotic and precise. His music defied expectation, finding form in disorder and harmony in dissonance.</p>\n\n\n\n<p>That same spirit drives WordPress 6.8. Embrace its bold new features with the same curiosity and experimentation that defined Cecil’s sound.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Welcome to WordPress 6.8!</h2>\n\n\n\n<p>WordPress 6.8 polishes and refines the tools that you use every day, making your site faster, more secure, and easier to manage.&nbsp; The Style Book now has a structured layout and works with Classic themes, giving you more control over global styles. Speculative loading speeds up navigation by preloading links before users navigate to them, bcrypt hashing strengthens password security automatically, and database optimizations improve performance.</p>\n\n\n\n<p><a href=\"https://wordpress.org/wordpress-6.8.zip\">Download WordPress 6.8 “Cecil”</a></p>\n\n\n\n<h2 class=\"wp-block-heading\">A release polished to a high sheen.</h2>\n\n\n\n<h3 class=\"wp-block-heading\">The Style Book gets a cleaner look—and a few new tricks.</h3>\n\n\n\n<p>The Style Book has a new, structured layout and clearer labels, to make it even easier to edit colors, typography—almost all your site styles—in one place.</p>\n\n\n\n<p>Plus, now you can see it in Classic themes that have editor-styles or a theme.json file.&nbsp; Find the Style Book under Appearance &gt; Design and use it to preview your theme’s evolution, as you edit CSS or make changes in the Customizer.</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-style-book.png?resize=900%2C900&#038;ssl=1\" alt=\"\" class=\"wp-image-18703\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-style-book.png?w=900&amp;ssl=1 900w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-style-book.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-style-book.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-style-book.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" /></figure>\n\n\n\n<h3 class=\"wp-block-heading\">Editor improvements</h3>\n\n\n\n<p>Easier ways to see your options in Data Views, and you can exclude sticky posts from the Query Loop.&nbsp; Plus, you’ll find lots of little improvements in the editor that smooth your way through everything you build.</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-editor-improvements.png?resize=900%2C900&#038;ssl=1\" alt=\"\" class=\"wp-image-18705\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-editor-improvements.png?w=900&amp;ssl=1 900w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-editor-improvements.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-editor-improvements.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-editor-improvements.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" /></figure>\n\n\n\n<h3 class=\"wp-block-heading\">Near-instant page loads, thanks to Speculative Loading</h3>\n\n\n\n<p>In WordPress 6.8, pages load faster than ever.&nbsp; When you or your user hovers over or clicks a link, WordPress may preload the next page, for a smoother, near-instant experience. The system balances speed and efficiency, and you can control how it works, with a plugin or your own code.&nbsp; This feature only works in modern browsers—older ones will simply ignore it without any impact.</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-speculative-loading-1.png?resize=900%2C900&#038;ssl=1\" alt=\"\" class=\"wp-image-18706\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-speculative-loading-1.png?w=900&amp;ssl=1 900w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-speculative-loading-1.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-speculative-loading-1.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-speculative-loading-1.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" /></figure>\n\n\n\n<h3 class=\"wp-block-heading\">Stronger password security with bcrypt</h3>\n\n\n\n<p>Now passwords are harder to crack with bcrypt hashing, which takes a lot more computing power to break.&nbsp; This strengthens overall security, as do other encryption improvements across WordPress.&nbsp; You don’t need to do anything—everything updates automatically.</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-stronger-password-security-bcrypt.png?resize=900%2C900&#038;ssl=1\" alt=\"\" class=\"wp-image-18707\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-stronger-password-security-bcrypt.png?w=900&amp;ssl=1 900w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-stronger-password-security-bcrypt.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-stronger-password-security-bcrypt.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/wordpress.org/news/files/2025/04/6-8-stronger-password-security-bcrypt.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" /></figure>\n\n\n\n<h3 class=\"wp-block-heading\">Accessibility improvements</h3>\n\n\n\n<p>100+ accessibility fixes and enhancements touch a broad spectrum of the WordPress experience.&nbsp; This release includes fixes to every bundled theme, improvements to the navigation menu management, the customizer, and simplified labeling.&nbsp; The Block Editor has over 70 improvements to blocks, DataViews, and to its overall user experience.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Performance updates</h3>\n\n\n\n<p>WordPress 6.8 packs a wide range of performance fixes and enhancements to speed up everything from editing to browsing.&nbsp; Beyond speculative loading, WordPress 6.8 pays special attention to the block editor, block type registration, and query caching.&nbsp; Plus, imagine never waiting longer than 50 milliseconds—for any interaction.&nbsp; In WordPress 6.8, the Interactivity API takes a first step toward that goal.</p>\n\n\n\n<h3 class=\"wp-block-heading\">And much more</h3>\n\n\n\n<p>For a comprehensive overview of all the new features and enhancements in WordPress 6.8, please visit the feature-showcase website.</p>\n\n\n\n<p><a href=\"https://wordpress.org/download/releases/6-8/\">Check out what’s new</a></p>\n\n\n\n<h2 class=\"wp-block-heading\">Learn more about WordPress 6.8</h2>\n\n\n\n<p><a href=\"https://learn.wordpress.org/\">Learn WordPress</a> is a free resource for new and experienced WordPress users.&nbsp; Learn is stocked with how-to videos on using various features in WordPress, <a href=\"https://learn.wordpress.org/social-learning/\">interactive workshops</a> for exploring topics in-depth, and lesson plans for diving deep into specific areas of WordPress.</p>\n\n\n\n<p>Read the <a href=\"https://wordpress.org/documentation/wordpress-version/version-6.8\">WordPress 6.8 Release Notes</a> for information on installation, enhancements, fixed issues, release contributors, learning resources, and the list of file changes.</p>\n\n\n\n<p>Explore the <a href=\"https://make.wordpress.org/core/2025/03/28/wordpress-6-8-field-guide/\">WordPress 6.8 Field Guide</a>.&nbsp; Learn about the changes in this release with detailed developer notes to help you build with WordPress.</p>\n\n\n\n<h2 class=\"wp-block-heading\">The 6.8 release squad</h2>\n\n\n\n<p>Every release comes to you from a dedicated team of enthusiastic contributors who help keep things on track and moving smoothly.&nbsp; The team that has led 6.8 is a cross-functional group of contributors who are always ready to champion ideas, remove blockers, and resolve issues.</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Release Lead: <a href=\"https://profiles.wordpress.org/matt/\">Matt Mullenweg</a></li>\n\n\n\n<li>Release Coordination: <a href=\"https://profiles.wordpress.org/jeffpaul/\">Jeffrey Paul</a> and <a href=\"https://profiles.wordpress.org/michelleames/\">Michelle Frechette</a></li>\n\n\n\n<li>Tech Leads: <a href=\"https://profiles.wordpress.org/joemcgill/\">Joe McGill</a>, <a href=\"https://profiles.wordpress.org/desrosj/\">Jonathan Desrosiers</a>, and <a href=\"https://profiles.wordpress.org/mamaduka/\">George Mamadashvili</a></li>\n\n\n\n<li>Triage Lead: <a href=\"https://profiles.wordpress.org/audrasjb/\">Jb Audras</a></li>\n\n\n\n<li>Design Lead: <a href=\"https://profiles.wordpress.org/karmatosed/\">Tammie Lister</a></li>\n\n\n\n<li>Performance Lead: <a href=\"https://profiles.wordpress.org/flixos90/\">Felix Arntz</a></li>\n\n\n\n<li>Test Lead: <a href=\"https://profiles.wordpress.org/krupajnanda/\">Krupa Nanda</a></li>\n</ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Thank you, contributors</strong></h2>\n\n\n\n<p>The mission of WordPress is to <a href=\"https://wordpress.org/about/\">democratize publishing</a> and embody the <a href=\"https://opensource.org/osd-annotated\">freedoms that come with open source</a>.&nbsp; A global and diverse community of people collaborating to strengthen the software supports this effort.</p>\n\n\n\n<p>WordPress 6.8 reflects the tireless efforts and passion of more than 900 contributors in more than 60 countries all over the world. This release also welcomed over 250 first-time contributors!&nbsp;</p>\n\n\n\n<p>Their collaboration delivered more than 320 enhancements and fixes, ensuring a stable release for all—a testament to the power and capability of the WordPress open source community.</p>\n\n\n<p class=\"has-small-font-size\"><a href=\"https://profiles.wordpress.org/jorbin/\">Aaron Jorbin</a> · <a href=\"https://profiles.wordpress.org/aaronrobertshaw/\">Aaron Robertshaw</a> · <a href=\"https://profiles.wordpress.org/thehercules/\">Aashish Sharma</a> · <a href=\"https://profiles.wordpress.org/webcommsat/\">Abha Thakor</a> · <a href=\"https://profiles.wordpress.org/hiabhaykulkarni/\">Abhay Kulkarni</a> · <a href=\"https://profiles.wordpress.org/abhi3315/\">Abhishek Sharma</a> · <a href=\"https://profiles.wordpress.org/adakaleh/\">AdaKaleh</a> · <a href=\"https://profiles.wordpress.org/adamsilverstein/\">Adam Silverstein</a> · <a href=\"https://profiles.wordpress.org/zieladam/\">Adam Zieliński</a> · <a href=\"https://profiles.wordpress.org/adhun/\">Adhun Anand</a> · <a href=\"https://profiles.wordpress.org/adityab98/\">Aditya Bansode</a> · <a href=\"https://profiles.wordpress.org/stromhalm/\">Adrian Jagusch</a> · <a href=\"https://profiles.wordpress.org/aduth/\">aduth</a> · <a href=\"https://profiles.wordpress.org/hemant-ahir/\">Ahir Hemant</a> · <a href=\"https://profiles.wordpress.org/ahmarzaidi/\">Ahmar Zaidi</a> · <a href=\"https://profiles.wordpress.org/chaion07/\">Ahmed Kabir Chaion</a> · <a href=\"https://profiles.wordpress.org/engahmeds3ed/\">Ahmed Saeed</a> · <a href=\"https://profiles.wordpress.org/ahsankhan316/\">Ahsan Khan</a> · <a href=\"https://profiles.wordpress.org/aishwarryapande/\">Aishwarrya Pande</a> · <a href=\"https://profiles.wordpress.org/ajayghaghretiya1/\">Ajay Ghaghretiya</a> · <a href=\"https://profiles.wordpress.org/ajmaurya/\">Ajay Maurya</a> · <a href=\"https://profiles.wordpress.org/ajitbohra/\">Ajit Bohra</a> · <a 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href=\"https://profiles.wordpress.org/alexandrebuffet/\">Alexandre Buffet</a> · <a href=\"https://profiles.wordpress.org/alexus450/\">Alexei Samarschi</a> · <a href=\"https://profiles.wordpress.org/alexschmitz/\">alexschmitz</a> · <a href=\"https://profiles.wordpress.org/alireyad/\">Ali Akbar Reyad</a> · <a href=\"https://profiles.wordpress.org/firewatch/\">allilevine</a> · <a href=\"https://profiles.wordpress.org/alpipego/\">alpipego</a> · <a href=\"https://profiles.wordpress.org/mrfoxtalbot/\">Alvaro G&#243;mez</a> · <a href=\"https://profiles.wordpress.org/akrocks/\">Amaan Khan</a> · <a href=\"https://profiles.wordpress.org/alh0319/\">Amber Hinds</a> · <a href=\"https://profiles.wordpress.org/amimulihsanmahdi/\">Amimul Ihsan</a> · <a href=\"https://profiles.wordpress.org/amin7/\">Amin</a> · <a href=\"https://profiles.wordpress.org/amincharoliya/\">Amin Charoliya</a> · <a href=\"https://profiles.wordpress.org/amitbhosale/\">Amit Bhosale</a> · <a href=\"https://profiles.wordpress.org/amitraj2203/\">Amit Raj</a> · <a href=\"https://profiles.wordpress.org/ammarmassoud/\">Ammar Mohamed Fath Allah Abd-Elaaty Massoud</a> · <a href=\"https://profiles.wordpress.org/amolebonde/\">amolebonde</a> · <a href=\"https://profiles.wordpress.org/anandraj346/\">Anand Raj</a> · <a href=\"https://profiles.wordpress.org/anlino/\">Anders Nor&#233;n</a> · <a href=\"https://profiles.wordpress.org/afercia/\">Andrea Fercia</a> · <a href=\"https://profiles.wordpress.org/awetz583/\">Andrea Roenning</a> · <a href=\"https://profiles.wordpress.org/bowedk/\">Andreas Pedersen</a> · <a href=\"https://profiles.wordpress.org/andraganescu/\">Andrei Draganescu</a> · <a href=\"https://profiles.wordpress.org/euthelup/\">Andrei Lupu</a> · <a href=\"https://profiles.wordpress.org/nacin/\">Andrew Nacin</a> · <a href=\"https://profiles.wordpress.org/azaozz/\">Andrew Ozz</a> · <a href=\"https://profiles.wordpress.org/andrewserong/\">Andrew Serong</a> · <a href=\"https://profiles.wordpress.org/andrewssanya/\">Andrew Ssanya</a> · <a href=\"https://profiles.wordpress.org/rarst/\">Andrey \"Rarst\" Savchenko</a> · <a href=\"https://profiles.wordpress.org/oandregal/\">André Maneiro</a> · <a href=\"https://profiles.wordpress.org/afragen/\">Andy Fragen</a> · <a href=\"https://profiles.wordpress.org/rilwis/\">Anh Tran</a> · <a href=\"https://profiles.wordpress.org/wpgurudev/\">Ankit Gade</a> · <a href=\"https://profiles.wordpress.org/ankit-k-gupta/\">Ankit K Gupta</a> · <a href=\"https://profiles.wordpress.org/ankitkumarshah/\">Ankit Kumar Shah</a> · <a href=\"https://profiles.wordpress.org/ankitmaru/\">Ankit Panchal</a> · <a href=\"https://profiles.wordpress.org/ankitpatel1578/\">Ankit Patel</a> · <a href=\"https://profiles.wordpress.org/anmolverma404/\">Anmol Verma</a> · <a href=\"https://profiles.wordpress.org/annchichi/\">annchichi</a> · <a href=\"https://profiles.wordpress.org/annebovelett/\">Anne-Mieke Bovelett</a> · <a href=\"https://profiles.wordpress.org/annezazu/\">annezazu</a> · <a href=\"https://profiles.wordpress.org/antpb/\">Anthony Burchell</a> · <a href=\"https://profiles.wordpress.org/ahortin/\">Anthony Hortin</a> · <a href=\"https://profiles.wordpress.org/antonvlasenko/\">Anton Vlasenko</a> · <a href=\"https://profiles.wordpress.org/anujrathore24/\">Anuj Singh</a> · <a href=\"https://profiles.wordpress.org/anveshika/\">Anveshika Srivastava</a> · <a href=\"https://profiles.wordpress.org/aristath/\">Ari Stathopoulos</a> · <a href=\"https://profiles.wordpress.org/arielmaidana/\">Ariel Maidana</a> · <a href=\"https://profiles.wordpress.org/arnaudbroes/\">arnaudbroes</a> · <a href=\"https://profiles.wordpress.org/arnoutblueshell/\">arnoutblueshell</a> · <a href=\"https://profiles.wordpress.org/artemiosans/\">Artemio Morales</a> · <a href=\"https://profiles.wordpress.org/mrashishjain/\">Ashish Jain</a> · <a href=\"https://profiles.wordpress.org/mohonchandra/\">Asish Chandra Mohon</a> · <a href=\"https://profiles.wordpress.org/auareyou/\">Au</a> · <a href=\"https://profiles.wordpress.org/autotutorial/\">autotutorial</a> · <a href=\"https://profiles.wordpress.org/ayeshrajans/\">Ayesh Karunaratne</a> · <a href=\"https://profiles.wordpress.org/azharderaiya/\">Azhar Deraiya</a> · <a href=\"https://profiles.wordpress.org/beryldlg/\">B&#233;ryl de La Grandi&#232;re</a> · <a href=\"https://profiles.wordpress.org/back2backdvm/\">back2backdvm</a> · <a href=\"https://profiles.wordpress.org/neo2k23/\">BackuPs</a> · <a href=\"https://profiles.wordpress.org/balub/\">Balu B</a> · <a href=\"https://profiles.wordpress.org/barry/\">Barry</a> · <a href=\"https://profiles.wordpress.org/bayejid00/\">Bayejid Ahmed</a> · <a href=\"https://profiles.wordpress.org/beafialho/\">Beatriz Fialho</a> · <a href=\"https://profiles.wordpress.org/benharri/\">ben</a> · <a href=\"https://profiles.wordpress.org/scruffian/\">Ben Dwyer</a> · <a href=\"https://profiles.wordpress.org/bsutcliffe/\">Ben Sutcliffe</a> · <a href=\"https://profiles.wordpress.org/benazeer/\">Benazeer</a> · <a href=\"https://profiles.wordpress.org/benniledl/\">Benedikt Ledl</a> · <a href=\"https://profiles.wordpress.org/benjamin_zekavica/\">Benjamin Zekavica</a> · <a href=\"https://profiles.wordpress.org/benoitchantre/\">Benoit Chantre</a> · <a href=\"https://profiles.wordpress.org/bernhard-reiter/\">bernhard-reiter</a> · <a href=\"https://profiles.wordpress.org/berislavgrgicak/\">Bero</a> · <a href=\"https://profiles.wordpress.org/bgermann/\">bgermann</a> · <a href=\"https://profiles.wordpress.org/albatross10/\">Bhavik Kalpesh</a> · <a href=\"https://profiles.wordpress.org/bijit027/\">Bijit Deb</a> · <a href=\"https://profiles.wordpress.org/birgire/\">Birgir Erlendsson (birgire)</a> · <a href=\"https://profiles.wordpress.org/bph/\">Birgit Pauli-Haack</a> · <a href=\"https://profiles.wordpress.org/rainynewt/\">Bishal Shrestha</a> · <a href=\"https://profiles.wordpress.org/bjornw/\">BjornW</a> · <a href=\"https://profiles.wordpress.org/bluantinoo/\">bluantinoo</a> · <a href=\"https://profiles.wordpress.org/bogdanungureanu/\">BogdanUngureanu</a> · <a href=\"https://profiles.wordpress.org/bor0/\">Boro Sitnikovski</a> · <a href=\"https://profiles.wordpress.org/veryard/\">Brad</a> · <a href=\"https://profiles.wordpress.org/bjorsch/\">Brad Jorsch</a> · <a href=\"https://profiles.wordpress.org/bradleyt/\">Bradley Taylor</a> · <a href=\"https://profiles.wordpress.org/bhubbard/\">Brandon Hubbard</a> · <a href=\"https://profiles.wordpress.org/bpayton/\">Brandon Payton</a> · <a href=\"https://profiles.wordpress.org/brettsmason/\">brettsmason</a> · <a href=\"https://profiles.wordpress.org/brevilo/\">brevilo</a> · <a href=\"https://profiles.wordpress.org/ironprogrammer/\">Brian Alexander</a> · <a href=\"https://profiles.wordpress.org/bacoords/\">Brian Coords</a> · <a href=\"https://profiles.wordpress.org/masteradhoc/\">Brian Haas</a> · <a href=\"https://profiles.wordpress.org/bronsonquick/\">Bronson Quick</a> · <a href=\"https://profiles.wordpress.org/bschneidewind/\">Bryan Schneidewind</a> · <a href=\"https://profiles.wordpress.org/burakkaptan/\">burak</a> · <a href=\"https://profiles.wordpress.org/burnuser/\">burnuser</a> · <a href=\"https://profiles.wordpress.org/snicco/\">Calvin Alkan</a> · <a href=\"https://profiles.wordpress.org/calvinalkan/\">Calvin Alkan</a> · <a href=\"https://profiles.wordpress.org/cbravobernal/\">Carlos Bravo</a> · <a href=\"https://profiles.wordpress.org/poena/\">Carolina Nymark</a> · <a href=\"https://profiles.wordpress.org/cbirdsong/\">cbirdsong</a> · <a href=\"https://profiles.wordpress.org/cgastrell/\">cgastrell</a> · <a href=\"https://profiles.wordpress.org/charleslf/\">charleslf</a> · <a href=\"https://profiles.wordpress.org/mel_cha/\">chiilog (Chiaki Okamoto)</a> · <a href=\"https://profiles.wordpress.org/chintanmachhi207/\">chintanmachhi207</a> · <a href=\"https://profiles.wordpress.org/chrico/\">ChriCo</a> · <a href=\"https://profiles.wordpress.org/chriscct7/\">chriscct7</a> · <a href=\"https://profiles.wordpress.org/chrisdotdotdot/\">chrisdotdotdot</a> · <a href=\"https://profiles.wordpress.org/apermo/\">Christoph Daum</a> · <a href=\"https://profiles.wordpress.org/claimableperch/\">claimableperch</a> · <a href=\"https://profiles.wordpress.org/claudiulodro/\">Claudiu Lodromanean</a> · <a href=\"https://profiles.wordpress.org/codeamp/\">Code Amp</a> · <a href=\"https://profiles.wordpress.org/codebymikey/\">codebymikey</a> · <a href=\"https://profiles.wordpress.org/codersantosh/\">codersantosh</a> · <a href=\"https://profiles.wordpress.org/costdev/\">Colin Stewart</a> · <a href=\"https://profiles.wordpress.org/colind/\">ColinD</a> · <a href=\"https://profiles.wordpress.org/colinleroy/\">colinleroy</a> · <a href=\"https://profiles.wordpress.org/coreyw/\">Corey Worrell</a> · <a href=\"https://profiles.wordpress.org/courane01/\">Courtney Robertson</a> · <a href=\"https://profiles.wordpress.org/cbusquets1989/\">Cris Busquets</a> · <a href=\"https://profiles.wordpress.org/mitogh/\">Crisoforo Gaspar</a> · <a href=\"https://profiles.wordpress.org/ctienshi/\">ctienshi</a> · <a href=\"https://profiles.wordpress.org/cweiske/\">cweiske</a> · <a href=\"https://profiles.wordpress.org/didierjm/\">cybeardjm</a> · <a href=\"https://profiles.wordpress.org/coquardcyr/\">Cyrille</a> · <a href=\"https://profiles.wordpress.org/css31/\">Cyrille Sanson</a> · <a href=\"https://profiles.wordpress.org/daedalon/\">Daedalon</a> · <a href=\"https://profiles.wordpress.org/acketon/\">Dakota Chichester</a> · <a href=\"https://profiles.wordpress.org/dalleyne/\">Damien Alleyne</a> · <a href=\"https://profiles.wordpress.org/colorful-tones/\">Damon Cook</a> · <a href=\"https://profiles.wordpress.org/dpknauss/\">Dan Knauss</a> · <a href=\"https://profiles.wordpress.org/danht/\">danht</a> · <a href=\"https://profiles.wordpress.org/daniguardiola/\">Dani Guardiola</a> · <a href=\"https://profiles.wordpress.org/danielbachhuber/\">Daniel Bachhuber</a> · <a href=\"https://profiles.wordpress.org/danielpost/\">Daniel Post</a> · <a href=\"https://profiles.wordpress.org/talldanwp/\">Daniel Richards</a> · <a href=\"https://profiles.wordpress.org/mte90/\">Daniele Scasciafratte</a> · <a href=\"https://profiles.wordpress.org/danielpataki/\">danielpataki</a> · <a href=\"https://profiles.wordpress.org/danielvann/\">danielvann</a> · <a href=\"https://profiles.wordpress.org/dkotter/\">Darin Kotter</a> · <a href=\"https://profiles.wordpress.org/dhewercorus/\">Darren Hewer</a> · <a href=\"https://profiles.wordpress.org/davelo/\">Dave Loodts</a> · <a href=\"https://profiles.wordpress.org/davilera/\">David Aguilera</a> · <a href=\"https://profiles.wordpress.org/darerodz/\">David Arenas</a> · <a href=\"https://profiles.wordpress.org/darnado/\">David Arnado</a> · <a href=\"https://profiles.wordpress.org/davidbaumwald/\">David Baumwald</a> · <a href=\"https://profiles.wordpress.org/davidbinda/\">David Biňovec</a> · <a href=\"https://profiles.wordpress.org/davidabowman/\">David Bowman</a> · <a href=\"https://profiles.wordpress.org/dpcalhoun/\">David Calhoun</a> · <a href=\"https://profiles.wordpress.org/dafargier/\">David FARGIER</a> · <a href=\"https://profiles.wordpress.org/dlh/\">David Herrera</a> · <a href=\"https://profiles.wordpress.org/david-innes/\">David Innes</a> · <a href=\"https://profiles.wordpress.org/justlevine/\">David Levine</a> · <a href=\"https://profiles.wordpress.org/daviedr/\">David Rozando</a> · <a href=\"https://profiles.wordpress.org/dshanske/\">David Shanske</a> · <a href=\"https://profiles.wordpress.org/get_dave/\">David Smith</a> · <a href=\"https://profiles.wordpress.org/daymobrew/\">daymobrew</a> · <a href=\"https://profiles.wordpress.org/deadduck169/\">deadduck169</a> · <a href=\"https://profiles.wordpress.org/dsas/\">Dean Sas</a> · <a href=\"https://profiles.wordpress.org/dkarfa/\">Debabrata Karfa</a> · <a href=\"https://profiles.wordpress.org/debarghyabanerjee/\">DEBARGHYA BANERJEE</a> · <a href=\"https://profiles.wordpress.org/deeppatel8950/\">Deep Patel</a> · <a href=\"https://profiles.wordpress.org/deepakrohilla/\">Deepak Rohilla</a> · <a href=\"https://profiles.wordpress.org/realloc/\">Dennis Ploetner</a> · <a href=\"https://profiles.wordpress.org/dmsnell/\">Dennis Snell</a> · <a href=\"https://profiles.wordpress.org/densinakum/\">Densi Nakum</a> · <a href=\"https://profiles.wordpress.org/designsimply/\">designsimply</a> · <a href=\"https://profiles.wordpress.org/devansh2002/\">Devansh Chaudhary</a> · <a href=\"https://profiles.wordpress.org/dhananjaykuber/\">Dhananjay Kuber</a> · <a href=\"https://profiles.wordpress.org/dharm1025/\">Dharmesh Patel</a> · <a href=\"https://profiles.wordpress.org/dhavalkapadane/\">Dhaval Kapadane</a> · <a href=\"https://profiles.wordpress.org/dheeraj2995/\">Dheeraj Bhosale</a> · <a href=\"https://profiles.wordpress.org/dhrumilk/\">Dhrumil Kumbhani</a> · <a href=\"https://profiles.wordpress.org/dhruvang21/\">Dhruvang21</a> · <a href=\"https://profiles.wordpress.org/dhruvishah2203/\">Dhruvi Shah</a> · <a href=\"https://profiles.wordpress.org/dhruvik18/\">Dhruvik Malaviya</a> · <a href=\"https://profiles.wordpress.org/diguj/\">Digvijay Zite</a> · <a href=\"https://profiles.wordpress.org/dilipom13/\">dilip</a> · <a href=\"https://profiles.wordpress.org/dilipbheda/\">Dilip Bheda</a> · <a href=\"https://profiles.wordpress.org/diliphingarajiya/\">Dilip Hingarajiya</a> · <a href=\"https://profiles.wordpress.org/dilip2615/\">Dilip Modhavadiya</a> · <a href=\"https://profiles.wordpress.org/dingguodong/\">DingGuodong</a> · <a href=\"https://profiles.wordpress.org/dd32/\">Dion Hulse</a> · <a href=\"https://profiles.wordpress.org/divyeshk71/\">Divyesh_kakrecha</a> · <a href=\"https://profiles.wordpress.org/djcowan/\">dj.cowan</a> · <a href=\"https://profiles.wordpress.org/mediaformat/\">Django</a> · <a href=\"https://profiles.wordpress.org/dnnsjsk/\">dnnsjsk</a> · <a href=\"https://profiles.wordpress.org/doekenorg/\">Doeke Norg</a> · <a href=\"https://profiles.wordpress.org/dogee/\">dogee</a> · <a href=\"https://profiles.wordpress.org/domenicdenicola/\">domenicdenicola</a> · <a href=\"https://profiles.wordpress.org/ocean90/\">Dominik Schilling</a> · <a href=\"https://profiles.wordpress.org/donalirl/\">donalirl</a> · <a href=\"https://profiles.wordpress.org/dooperweb/\">dooperweb</a> · <a href=\"https://profiles.wordpress.org/dougwollison/\">Doug Wollison</a> · <a href=\"https://profiles.wordpress.org/dretzlaff/\">dretzlaff</a> · <a href=\"https://profiles.wordpress.org/drewapicture/\">Drew Jaynes</a> · <a href=\"https://profiles.wordpress.org/drivingralle/\">Drivingralle</a> · <a href=\"https://profiles.wordpress.org/dsawyers/\">dsawyers</a> · <a href=\"https://profiles.wordpress.org/dwainm/\">Dwain Maralack</a> · <a href=\"https://profiles.wordpress.org/earthman100/\">Earthman Media</a> · <a href=\"https://profiles.wordpress.org/eclev91/\">eclev91</a> · <a href=\"https://profiles.wordpress.org/eddystile/\">Eddy</a> · <a href=\"https://profiles.wordpress.org/eduwass/\">eduwass</a> · <a href=\"https://profiles.wordpress.org/cais/\">Edward Caissie</a> · <a href=\"https://profiles.wordpress.org/eceleste/\">efc</a> · <a href=\"https://profiles.wordpress.org/talksina/\">Elena Brescacin</a> · <a href=\"https://profiles.wordpress.org/elizaan36/\">elizaan36</a> · <a href=\"https://profiles.wordpress.org/ellatrix/\">Ella van Durpe</a> · <a href=\"https://profiles.wordpress.org/codex-m/\">Emerson Maningo</a> · <a href=\"https://profiles.wordpress.org/emlebrun/\">Emilie LEBRUN</a> · <a href=\"https://profiles.wordpress.org/eatse/\">Emmanuel Ats&#233;</a> · <a href=\"https://profiles.wordpress.org/lopo/\">Enrico Battocchi</a> · <a href=\"https://profiles.wordpress.org/ericdye/\">Eric Dye</a> · <a href=\"https://profiles.wordpress.org/ethitter/\">Erick Hitter</a> · <a href=\"https://profiles.wordpress.org/codekraft/\">Erik</a> · <a href=\"https://profiles.wordpress.org/kebbet/\">Erik</a> · <a href=\"https://profiles.wordpress.org/im3dabasia1/\">Eshaan Dabasiya</a> · <a href=\"https://profiles.wordpress.org/estelaris/\">Estela Rueda</a> · <a href=\"https://profiles.wordpress.org/eherman24/\">Evan Herman</a> · <a href=\"https://profiles.wordpress.org/etobiesen/\">Even Tobiesen</a> · <a href=\"https://profiles.wordpress.org/fabiankaegy/\">Fabian Kägy</a> · <a href=\"https://profiles.wordpress.org/gaambo/\">Fabian Todt</a> · <a href=\"https://profiles.wordpress.org/faisalahammad/\">Faisal Ahammad</a> · <a href=\"https://profiles.wordpress.org/faisal03/\">Faisal Alvi</a> · <a href=\"https://profiles.wordpress.org/fazyshah/\">Faizan Nabi</a> · <a href=\"https://profiles.wordpress.org/flixos90/\">Felix Arntz</a> · <a href=\"https://profiles.wordpress.org/ffffelix/\">Felix Renicks</a> · <a href=\"https://profiles.wordpress.org/finntown/\">finntown</a> · <a href=\"https://profiles.wordpress.org/firoz2456/\">Firoz Sabaliya</a> · <a href=\"https://profiles.wordpress.org/francina/\">Francesca Marano</a> · <a href=\"https://profiles.wordpress.org/franciscabusas22/\">Francis Cabusas</a> · <a href=\"https://profiles.wordpress.org/fcoveram/\">Francisco</a> · <a href=\"https://profiles.wordpress.org/frankbiganski/\">Frank B.</a> · <a href=\"https://profiles.wordpress.org/frank-klein/\">Frank Klein</a> · <a href=\"https://profiles.wordpress.org/franz00/\">Fransisca H</a> · <a href=\"https://profiles.wordpress.org/frkly/\">frkly</a> · <a href=\"https://profiles.wordpress.org/fushar/\">fushar</a> · <a href=\"https://profiles.wordpress.org/fxbenard/\">FX B&#233;nard</a> · <a href=\"https://profiles.wordpress.org/gaellebesson/\">gaellebesson</a> · <a href=\"https://profiles.wordpress.org/gajendrasingh/\">Gajendra Singh</a> · <a href=\"https://profiles.wordpress.org/galibh/\">Galib Hayder</a> · <a href=\"https://profiles.wordpress.org/ecgan/\">Gan Eng Chin</a> · <a href=\"https://profiles.wordpress.org/garrett-eclipse/\">Garrett Hyder</a> · <a href=\"https://profiles.wordpress.org/garyj/\">Gary Jones</a> · <a href=\"https://profiles.wordpress.org/pento/\">Gary Pendergast</a> · <a href=\"https://profiles.wordpress.org/soulseekah/\">Gennady Kovshenin</a> · <a href=\"https://profiles.wordpress.org/mamaduka/\">George Mamadashvili</a> · <a href=\"https://profiles.wordpress.org/geriux/\">Gerardo Pacheco</a> · <a href=\"https://profiles.wordpress.org/ghinamt/\">ghinamt</a> · <a href=\"https://profiles.wordpress.org/girishpanchal/\">Girish Panchal</a> · <a href=\"https://profiles.wordpress.org/giuriani/\">giuriani</a> · <a href=\"https://profiles.wordpress.org/glendaviesnz/\">Glen Davies</a> · <a href=\"https://profiles.wordpress.org/glynnquelch/\">Glynn Quelch</a> · <a href=\"https://profiles.wordpress.org/ingeniumed/\">Gopal Krishnan</a> · <a href=\"https://profiles.wordpress.org/grantmkin/\">Grant M. Kinney</a> · <a href=\"https://profiles.wordpress.org/gziolo/\">Greg Ziółkowski</a> · <a href=\"https://profiles.wordpress.org/gregbenz/\">gregbenz</a> · <a href=\"https://profiles.wordpress.org/grgarside/\">grgarside</a> · <a href=\"https://profiles.wordpress.org/growwbuddy/\">GrowwBuddy</a> · <a href=\"https://profiles.wordpress.org/guido07111975/\">Guido</a> · <a href=\"https://profiles.wordpress.org/guillaumeturpin/\">Guillaume TURPIN</a> · <a href=\"https://profiles.wordpress.org/gulamdastgir04/\">Gulamdastgir Momin</a> · <a href=\"https://profiles.wordpress.org/priethor/\">H&#233;ctor Prieto</a> · <a href=\"https://profiles.wordpress.org/kabir93/\">H. Kabir</a> · <a href=\"https://profiles.wordpress.org/gencmedya/\">Halil Kaya</a> · <a href=\"https://profiles.wordpress.org/yahaly/\">Halyna Yampolska</a> · <a href=\"https://profiles.wordpress.org/hameem1102/\">Hameem Mahdad Kader</a> · <a href=\"https://profiles.wordpress.org/hanneslsm/\">Hannes Leismann</a> · <a href=\"https://profiles.wordpress.org/hage/\">Hans-Gerd Gerhards</a> · <a href=\"https://profiles.wordpress.org/hardipparmar/\">Hardip Parmar</a> · <a href=\"https://profiles.wordpress.org/hareesh-pillai/\">Hareesh S</a> · <a href=\"https://profiles.wordpress.org/harishanker/\">Hari Shanker R</a> · <a href=\"https://profiles.wordpress.org/harrym/\">harrym</a> · <a href=\"https://profiles.wordpress.org/harshalkadu/\">Harshal Kadu</a> · <a href=\"https://profiles.wordpress.org/hazdiego/\">Haz</a> · <a href=\"https://profiles.wordpress.org/hekuranredev/\">hekuranredev</a> · <a href=\"https://profiles.wordpress.org/helen/\">Helen Hou-Sandi</a> · <a href=\"https://profiles.wordpress.org/hdkothari81/\">Hemant Kothari</a> · <a href=\"https://profiles.wordpress.org/iamarinoh/\">Henrique Iamarino</a> · <a href=\"https://profiles.wordpress.org/henrywright/\">Henry Wright</a> · <a href=\"https://profiles.wordpress.org/rvouill/\">Herve THOMAS</a> · <a href=\"https://profiles.wordpress.org/hideishi/\">hideishi</a> · <a href=\"https://profiles.wordpress.org/kurudrive/\">Hidekazu Ishikawa</a> · <a href=\"https://profiles.wordpress.org/hilayt24/\">Hilay Trivedi</a> · <a href=\"https://profiles.wordpress.org/panchalhimani711/\">Himani Panchal</a> · <a href=\"https://profiles.wordpress.org/abcd95/\">Himanshu Pathak</a> · <a href=\"https://profiles.wordpress.org/hbhalodia/\">Hit Bhalodia</a> · <a href=\"https://profiles.wordpress.org/hitendra-chopda/\">Hitendra Chopda</a> · <a href=\"https://profiles.wordpress.org/hiteshhuptechweb/\">Hitesh Dhokai</a> · <a href=\"https://profiles.wordpress.org/hovhanneshovakimyan/\">Hovhannes Hovakimyan</a> · <a href=\"https://profiles.wordpress.org/hueitan/\">hueitan</a> · <a href=\"https://profiles.wordpress.org/humanify/\">humanify</a> · <a href=\"https://profiles.wordpress.org/hussain896/\">hussain896</a> · <a href=\"https://profiles.wordpress.org/huubl/\">huubl</a> · <a href=\"https://profiles.wordpress.org/huzaifaalmesbah/\">Huzaifa Al Mesbah</a> · <a href=\"https://profiles.wordpress.org/iandunn/\">Ian Dunn</a> · <a href=\"https://profiles.wordpress.org/ilovecats7/\">ilovecats7</a> · <a href=\"https://profiles.wordpress.org/imranhasanraaz/\">Imran</a> · <a href=\"https://profiles.wordpress.org/imranh920/\">Imran Hossain (a11n)</a> · <a href=\"https://profiles.wordpress.org/indirabiswas27/\">Indira Biswas</a> · <a href=\"https://profiles.wordpress.org/indithemes/\">indithemes</a> · <a href=\"https://profiles.wordpress.org/isabel_brison/\">Isabel Brison</a> · <a href=\"https://profiles.wordpress.org/iseulde/\">iseulde</a> · <a href=\"https://profiles.wordpress.org/isuke01/\">Isu</a> · <a href=\"https://profiles.wordpress.org/ivankristianto/\">Ivan Kristianto</a> · <a href=\"https://profiles.wordpress.org/moxie/\">Jack</a> · <a href=\"https://profiles.wordpress.org/jagirbahesh/\">Jagir Bahesh</a> · <a href=\"https://profiles.wordpress.org/jainil07/\">Jainil Shah</a> · <a href=\"https://profiles.wordpress.org/whyisjake/\">Jake Spurlock</a> · <a href=\"https://profiles.wordpress.org/jameskoster/\">James Koster</a> · <a href=\"https://profiles.wordpress.org/jhmonroe/\">James Monroe</a> · <a href=\"https://profiles.wordpress.org/jopdop30/\">James Payne</a> · <a href=\"https://profiles.wordpress.org/imaginarymedia/\">James Robinson</a> · <a href=\"https://profiles.wordpress.org/q0rban/\">James Sansbury</a> · <a href=\"https://profiles.wordpress.org/jamieblomerus/\">Jamie Blomerus</a> · <a href=\"https://profiles.wordpress.org/jammycakes/\">jammycakes</a> · <a href=\"https://profiles.wordpress.org/lysyjan87/\">Jan Lys&#253;</a> · <a href=\"https://profiles.wordpress.org/janak007/\">janak Kaneriya</a> · <a href=\"https://profiles.wordpress.org/janusdev/\">janusdev</a> · <a href=\"https://profiles.wordpress.org/jsnajdr/\">Jarda Snajdr</a> · <a href=\"https://profiles.wordpress.org/jarekmorawski/\">jarekmorawski</a> · <a href=\"https://profiles.wordpress.org/jasonsa19/\">Jason</a> · <a href=\"https://profiles.wordpress.org/boogah/\">Jason Cosper</a> · <a href=\"https://profiles.wordpress.org/madtownlems/\">Jason LeMahieu (MadtownLems)</a> · <a href=\"https://profiles.wordpress.org/javiercasares/\">Javier Casares</a> · <a href=\"https://profiles.wordpress.org/shovan_jaya/\">Jayaram</a> · <a href=\"https://profiles.wordpress.org/jdahir0789/\">Jaydip Ahir</a> · <a href=\"https://profiles.wordpress.org/jdnd/\">jdnd</a> · <a href=\"https://profiles.wordpress.org/audrasjb/\">Jean-Baptiste Audras</a> · <a href=\"https://profiles.wordpress.org/krokodok/\">Jeff Chi</a> · <a href=\"https://profiles.wordpress.org/maverick3x6/\">Jeff Golenski</a> · <a href=\"https://profiles.wordpress.org/jffng/\">Jeff Ong</a> · <a href=\"https://profiles.wordpress.org/jeffpaul/\">Jeff Paul</a> · <a href=\"https://profiles.wordpress.org/jeffr0/\">Jeffro</a> · <a href=\"https://profiles.wordpress.org/jeflopodev/\">jeflopo</a> · <a href=\"https://profiles.wordpress.org/jdy68/\">Jenny Dupuy</a> · <a href=\"https://profiles.wordpress.org/jepperask/\">jepperask</a> · <a href=\"https://profiles.wordpress.org/jeremyfelt/\">Jeremy Felt</a> · <a href=\"https://profiles.wordpress.org/jeremy80/\">jeremy80</a> · <a href=\"https://profiles.wordpress.org/jeremyroman/\">jeremyroman</a> · <a href=\"https://profiles.wordpress.org/jeryj/\">jeryj</a> · <a href=\"https://profiles.wordpress.org/jessedyck/\">jessedyck</a> · <a href=\"https://profiles.wordpress.org/luminuu/\">Jessica Lyschik</a> · <a href=\"https://profiles.wordpress.org/jigar-bhanushali/\">Jigar Bhanushali</a> · <a href=\"https://profiles.wordpress.org/jigar9998/\">Jigar Panchal</a> · <a href=\"https://profiles.wordpress.org/jnweaver/\">jnweaver</a> · <a href=\"https://profiles.wordpress.org/jartes/\">Joan Artes</a> · <a href=\"https://profiles.wordpress.org/jodamo5/\">jodamo5</a> · <a href=\"https://profiles.wordpress.org/joedolson/\">Joe Dolson</a> · <a href=\"https://profiles.wordpress.org/joehoyle/\">Joe Hoyle</a> · <a href=\"https://profiles.wordpress.org/joemcgill/\">Joe McGill</a> · <a href=\"https://profiles.wordpress.org/joecsmalley/\">joecsmalley</a> · <a href=\"https://profiles.wordpress.org/joen/\">Joen Asmussen</a> · <a href=\"https://profiles.wordpress.org/timse201/\">Johannes J&#252;lg</a> · <a href=\"https://profiles.wordpress.org/johnbillion/\">John Blackbourn</a> · <a href=\"https://profiles.wordpress.org/johnjamesjacoby/\">John James Jacoby</a> · <a href=\"https://profiles.wordpress.org/johnregan3/\">John Regan</a> · <a href=\"https://profiles.wordpress.org/arrcorona/\">Jomar Jay Corona</a> · <a href=\"https://profiles.wordpress.org/jomonthomaslobo1/\">Jomon Thomas Lobo</a> · <a href=\"https://profiles.wordpress.org/jonsurrell/\">Jon Surrell</a> · <a href=\"https://profiles.wordpress.org/psykro/\">Jonathan Bossenger</a> · <a href=\"https://profiles.wordpress.org/desrosj/\">Jonathan Desrosiers</a> · <a href=\"https://profiles.wordpress.org/jongycastillo/\">Jong</a> · <a href=\"https://profiles.wordpress.org/n2erjo00/\">Joni Erkkil&#228;</a> · <a href=\"https://profiles.wordpress.org/spacedmonkey/\">Jonny Harris</a> · <a href=\"https://profiles.wordpress.org/jonnyauk/\">jonnyauk</a> · <a href=\"https://profiles.wordpress.org/joomskys/\">joomskys</a> · <a href=\"https://profiles.wordpress.org/joostdevalk/\">Joost de Valk</a> · <a href=\"https://profiles.wordpress.org/jordesign/\">jordesign</a> · <a href=\"https://profiles.wordpress.org/jorgefilipecosta/\">Jorge Costa</a> · <a href=\"https://profiles.wordpress.org/josvelasco/\">Jos Velasco</a> · <a href=\"https://profiles.wordpress.org/josevarghese/\">Jose Varghese</a> · <a href=\"https://profiles.wordpress.org/blogitsolutions/\">Josef Seidl</a> · <a href=\"https://profiles.wordpress.org/josephscott/\">Joseph Scott</a> · <a href=\"https://profiles.wordpress.org/verygoode/\">Joshua Goode</a> · <a href=\"https://profiles.wordpress.org/joshuawold/\">Joshua Wold</a> · <a href=\"https://profiles.wordpress.org/jottevanger/\">jottevanger</a> · <a href=\"https://profiles.wordpress.org/jokanane/\">Jouni Kananen</a> · <a href=\"https://profiles.wordpress.org/joyously/\">Joy</a> · <a href=\"https://profiles.wordpress.org/juanfra/\">Juan Aldasoro</a> · <a href=\"https://profiles.wordpress.org/juanbuis/\">juanbuis</a> · <a href=\"https://profiles.wordpress.org/juanmaguitar/\">JuanMa Garrido</a> · <a href=\"https://profiles.wordpress.org/juanwp22/\">juanwp22</a> · <a href=\"https://profiles.wordpress.org/jules-colle/\">Jules Colle</a> · <a href=\"https://profiles.wordpress.org/julianmar/\">julianmar</a> · <a href=\"https://profiles.wordpress.org/juliemoynat/\">Julie Moynat</a> · <a href=\"https://profiles.wordpress.org/jrf/\">Juliette Reinders Folmer</a> · <a href=\"https://profiles.wordpress.org/juliobox/\">Julio Potier</a> · <a href=\"https://profiles.wordpress.org/greenshady/\">Justin Tadlock</a> · <a href=\"https://profiles.wordpress.org/juzar/\">Juzar</a> · <a href=\"https://profiles.wordpress.org/kadamwhite/\">K. Adam White</a> · <a href=\"https://profiles.wordpress.org/kafleg/\">KafleG</a> · <a href=\"https://profiles.wordpress.org/kevin940726/\">Kai Hao</a> · <a href=\"https://profiles.wordpress.org/kaitohm/\">Kaito Hanamori</a> · <a href=\"https://profiles.wordpress.org/ikamal/\">Kamal Hosen</a> · <a href=\"https://profiles.wordpress.org/kapasias/\">KAP ASIAs</a> · <a href=\"https://profiles.wordpress.org/kapilpaul/\">Kapil Paul</a> · <a href=\"https://profiles.wordpress.org/karlgroves/\">karlgroves</a> · <a href=\"https://profiles.wordpress.org/karolmanijak/\">Karol Manijak</a> · <a href=\"https://profiles.wordpress.org/karthickmurugan/\">Karthick Murugan</a> · <a href=\"https://profiles.wordpress.org/thekt12/\">Karthik Thayyil</a> · <a href=\"https://profiles.wordpress.org/karthikeya01/\">Karthikeya Bethu</a> · <a href=\"https://profiles.wordpress.org/kasparsd/\">Kaspars</a> · <a href=\"https://profiles.wordpress.org/zoonini/\">Kathryn Presner</a> · <a href=\"https://profiles.wordpress.org/kausaralm/\">Kausar Alam</a> · <a href=\"https://profiles.wordpress.org/keithdevon/\">keithdevon</a> · <a href=\"https://profiles.wordpress.org/kel-dc/\">Kel Santiago-Pilarski</a> · <a href=\"https://profiles.wordpress.org/ryelle/\">Kelly Choyce-Dwan</a> · <a href=\"https://profiles.wordpress.org/tinypixel/\">Kelly Mears</a> · <a href=\"https://profiles.wordpress.org/keoshi/\">keoshi</a> · <a href=\"https://profiles.wordpress.org/ketanniruke/\">Ketan Niruke</a> · <a href=\"https://profiles.wordpress.org/patelketan/\">Ketan Patel</a> · <a href=\"https://profiles.wordpress.org/kevinlearynet/\">Kevin Leary</a> · <a href=\"https://profiles.wordpress.org/kharisblank/\">Kharis Sulistiyono</a> · <a href=\"https://profiles.wordpress.org/iamkingsleyf/\">Kingsley Felix</a> · <a href=\"https://profiles.wordpress.org/kirasong/\">Kira Schroder</a> · <a href=\"https://profiles.wordpress.org/kjroelke/\">KJ Roelke</a> · <a href=\"https://profiles.wordpress.org/kkmuffme/\">kkmuffme</a> · <a href=\"https://profiles.wordpress.org/knutsp/\">Knut Sparhell</a> · <a href=\"https://profiles.wordpress.org/kohheepeace/\">kohheepeace</a> · <a href=\"https://profiles.wordpress.org/obenland/\">Konstantin Obenland</a> · <a href=\"https://profiles.wordpress.org/kmgalanakis/\">Konstantinos Galanakis</a> · <a href=\"https://profiles.wordpress.org/xkon/\">Konstantinos Xenos</a> · <a href=\"https://profiles.wordpress.org/kristastevens/\">kristastevens</a> · <a href=\"https://profiles.wordpress.org/krupajnanda/\">Krupa Nanda</a> · <a href=\"https://profiles.wordpress.org/krupaly2k/\">Krupal Lakhia</a> · <a href=\"https://profiles.wordpress.org/laurelfulford/\">laurelfulford</a> · <a href=\"https://profiles.wordpress.org/lakshmananphp/\">Lax Mariappan</a> · <a href=\"https://profiles.wordpress.org/laxman-prajapati/\">Laxman Prajapati</a> · <a href=\"https://profiles.wordpress.org/lcarevic/\">lcarevic</a> · <a href=\"https://profiles.wordpress.org/leecollings/\">Lee</a> · <a href=\"https://profiles.wordpress.org/leewillis77/\">Lee Willis</a> · <a href=\"https://profiles.wordpress.org/leedxw/\">leedxw</a> · <a href=\"https://profiles.wordpress.org/0mirka00/\">Lena Morita</a> · <a href=\"https://profiles.wordpress.org/lenasterg/\">lenasterg</a> · <a href=\"https://profiles.wordpress.org/leszeks/\">leszeks</a> · <a href=\"https://profiles.wordpress.org/leup/\">leup</a> · <a href=\"https://profiles.wordpress.org/levskipg/\">levskipg</a> · <a href=\"https://profiles.wordpress.org/lgladdy/\">Liam Gladdy</a> · <a href=\"https://profiles.wordpress.org/lilgames/\">LilGames</a> · <a href=\"https://profiles.wordpress.org/louislaugesen/\">Louis</a> · <a href=\"https://profiles.wordpress.org/louwie17/\">Lourens</a> · <a href=\"https://profiles.wordpress.org/lovesoni1999/\">Love Soni</a> · <a href=\"https://profiles.wordpress.org/thelovekesh/\">Lovekesh Kumar</a> · <a href=\"https://profiles.wordpress.org/lovewpmu/\">lovewpmu</a> · <a href=\"https://profiles.wordpress.org/lovor/\">Lovro Hrust</a> · <a href=\"https://profiles.wordpress.org/dreadlox/\">Lox</a> · <a href=\"https://profiles.wordpress.org/ltrihan/\">ltrihan</a> · <a href=\"https://profiles.wordpress.org/gigitux/\">Luigi Teschio</a> · <a href=\"https://profiles.wordpress.org/zaguiini/\">Luis Felipe Zaguini</a> · <a href=\"https://profiles.wordpress.org/luisherranz/\">luisherranz</a> · <a href=\"https://profiles.wordpress.org/wpfed/\">Lukasz</a> · <a href=\"https://profiles.wordpress.org/lukecavanagh/\">Luke Cavanagh</a> · <a href=\"https://profiles.wordpress.org/gadelhas/\">M&#225;rio Santos</a> · <a href=\"https://profiles.wordpress.org/maciejmackowiak/\">maciejmackowiak</a> · <a href=\"https://profiles.wordpress.org/madhudollu/\">Madhu Dollu</a> · <a href=\"https://profiles.wordpress.org/madpeter/\">madpeter</a> · <a href=\"https://profiles.wordpress.org/magdarogier/\">Magda Rogier</a> · <a href=\"https://profiles.wordpress.org/onemaggie/\">Maggie Cabrera</a> · <a href=\"https://profiles.wordpress.org/mp518/\">Mahesh Prajapati</a> · <a href=\"https://profiles.wordpress.org/mai21/\">Mai</a> · <a href=\"https://profiles.wordpress.org/maikelraow/\">maikelraow</a> · <a href=\"https://profiles.wordpress.org/travel_girl/\">Maja Benke</a> · <a href=\"https://profiles.wordpress.org/mkrndmane/\">Makarand G. Mane</a> · <a href=\"https://profiles.wordpress.org/tomdxw/\">mallorydxw-old</a> · <a href=\"https://profiles.wordpress.org/manfcarlo/\">manfcarlo</a> · <a href=\"https://profiles.wordpress.org/manojmaharrshi/\">Manoj Maharrshi</a> · <a href=\"https://profiles.wordpress.org/manzoorwanijk/\">Manzoor Wani</a> · <a href=\"https://profiles.wordpress.org/mdxfr/\">Marc</a> · <a href=\"https://profiles.wordpress.org/fullofcaffeine/\">Marcelo de Moraes Serpa</a> · <a href=\"https://profiles.wordpress.org/marchalyoan/\">marchalyoan</a> · <a href=\"https://profiles.wordpress.org/afmarchetti/\">Marchetti Design</a> · <a href=\"https://profiles.wordpress.org/mciampini/\">Marco Ciampini</a> · <a href=\"https://profiles.wordpress.org/mariayohana/\">Maria Yohana</a> · <a href=\"https://profiles.wordpress.org/marian1/\">marian1</a> · <a href=\"https://profiles.wordpress.org/nuryko/\">Marianna</a> · <a href=\"https://profiles.wordpress.org/plari/\">Marie</a> · <a href=\"https://profiles.wordpress.org/tyxla/\">Marin Atanasov</a> · <a href=\"https://profiles.wordpress.org/marineevain/\">Marine EVAIN</a> · <a href=\"https://profiles.wordpress.org/nofearinc/\">Mario Peshev</a> · <a href=\"https://profiles.wordpress.org/santosguillamot/\">Mario Santos</a> · <a href=\"https://profiles.wordpress.org/clorith/\">Marius L. J.</a> · <a href=\"https://profiles.wordpress.org/markhowellsmead/\">Mark Howells-Mead</a> · <a href=\"https://profiles.wordpress.org/mapk/\">Mark Uraine</a> · <a href=\"https://profiles.wordpress.org/mark-k/\">Mark-k</a> · <a href=\"https://profiles.wordpress.org/martinkrcho/\">martin.krcho</a> · <a href=\"https://profiles.wordpress.org/marybaum/\">Mary Baum</a> · <a href=\"https://profiles.wordpress.org/4thhubbard/\">Mary Hubbard</a> · <a href=\"https://profiles.wordpress.org/immasud/\">Masud Rana</a> · <a href=\"https://profiles.wordpress.org/paapst/\">Mathieu Paapst</a> · <a href=\"https://profiles.wordpress.org/mmaattiiaass/\">Matias Benedetto</a> · <a href=\"https://profiles.wordpress.org/matveb/\">Matias Ventura</a> · <a href=\"https://profiles.wordpress.org/iammattthomas/\">Matt (Thomas) Miklic</a> · <a href=\"https://profiles.wordpress.org/matt/\">Matt Mullenweg</a> · <a href=\"https://profiles.wordpress.org/mattyrob/\">Matt Robinson</a> · <a href=\"https://profiles.wordpress.org/mattwest/\">Matt West</a> · <a href=\"https://profiles.wordpress.org/matteoenna/\">Matteo Enna</a> · <a href=\"https://profiles.wordpress.org/kinggmobb/\">Matthew</a> · <a href=\"https://profiles.wordpress.org/mboynes/\">Matthew Boynes</a> · <a href=\"https://profiles.wordpress.org/mattryanwalker/\">mattryanwalker</a> · <a href=\"https://profiles.wordpress.org/azouamauriac/\">Mauriac AZOUA</a> · <a href=\"https://profiles.wordpress.org/maximemeganck/\">Maxime Meganck</a> · <a href=\"https://profiles.wordpress.org/maximebj/\">maximebj</a> · <a href=\"https://profiles.wordpress.org/mayanktripathi32/\">Mayank Tripathi</a> · <a href=\"https://profiles.wordpress.org/mayur8991/\">Mayur Prajapati</a> · <a href=\"https://profiles.wordpress.org/faithcoder/\">Md Abdullah Al Arif</a> · <a href=\"https://profiles.wordpress.org/hmbashar/\">Md Abul Bashar</a> · <a href=\"https://profiles.wordpress.org/itsmhrahman/\">Md Hafijur Rahman</a> · <a href=\"https://profiles.wordpress.org/kawsar007/\">MD Kawsar Chowdhury</a> · <a href=\"https://profiles.wordpress.org/mehdi01/\">Md Mahdi Hasan</a> · <a href=\"https://profiles.wordpress.org/mdibrahimk48/\">Md. Ibrahim Khalil</a> · <a href=\"https://profiles.wordpress.org/najmulsaju/\">Md. Najmul Islam</a> · <a href=\"https://profiles.wordpress.org/mehedi_csit/\">Md.Mehedi Hasan</a> · <a href=\"https://profiles.wordpress.org/mdviralsampat/\">mdviralsampat</a> · <a href=\"https://profiles.wordpress.org/megane9988/\">megane9988</a> · <a href=\"https://profiles.wordpress.org/leeseoftbc/\">MelissaH</a> · <a href=\"https://profiles.wordpress.org/metropolis_john/\">metropolis_john</a> · <a href=\"https://profiles.wordpress.org/mdawaffe/\">Michael Adams (mdawaffe)</a> · <a href=\"https://profiles.wordpress.org/mburridge/\">Michael Burridge</a> · <a href=\"https://profiles.wordpress.org/websiteredev/\">Michael Willman</a> · <a href=\"https://profiles.wordpress.org/czapla/\">Michal Czaplinski</a> · <a href=\"https://profiles.wordpress.org/michelleames/\">Michelle Frechette</a> · <a href=\"https://profiles.wordpress.org/marktimemedia/\">Michelle Schulp Hunt</a> · <a href=\"https://profiles.wordpress.org/micromadness/\">micromadness</a> · <a href=\"https://profiles.wordpress.org/mcsf/\">Miguel Fonseca</a> · <a href=\"https://profiles.wordpress.org/mmtr86/\">Miguel Torres</a> · <a href=\"https://profiles.wordpress.org/mijotj/\">Mijo T J</a> · <a href=\"https://profiles.wordpress.org/simison/\">Mikael Korpela</a> · <a href=\"https://profiles.wordpress.org/mbijon/\">Mike Bijon</a> · <a href=\"https://profiles.wordpress.org/ritterml/\">Mike Ritter</a> · <a href=\"https://profiles.wordpress.org/mikinc860/\">Mikin Chauhan</a> · <a href=\"https://profiles.wordpress.org/milana_cap/\">Milana Cap</a> · <a href=\"https://profiles.wordpress.org/milindmore22/\">Milind More</a> · <a href=\"https://profiles.wordpress.org/mimitips/\">mimi</a> · <a href=\"https://profiles.wordpress.org/369work/\">miroku</a> · <a href=\"https://profiles.wordpress.org/presstoke/\">Mitchell Austin</a> · <a href=\"https://profiles.wordpress.org/modi2918/\">Modi Sahil</a> · <a href=\"https://profiles.wordpress.org/antwortzeit/\">modulbuero</a> · <a href=\"https://profiles.wordpress.org/aboelfotoh/\">Mohamed Aboelfotoh Mohamed</a> · <a href=\"https://profiles.wordpress.org/mohitdadhich10/\">Mohit Dadhich</a> · <a href=\"https://profiles.wordpress.org/mojorob/\">mojorob</a> · <a href=\"https://profiles.wordpress.org/jucaduca/\">Morais Junior</a> · <a href=\"https://profiles.wordpress.org/mosescursor/\">Moses Cursor Ssebunya</a> · <a href=\"https://profiles.wordpress.org/mosne/\">Mosne / Paolo Tesei</a> · <a href=\"https://profiles.wordpress.org/mr660/\">mr660</a> · <a href=\"https://profiles.wordpress.org/mreishus/\">mreishus</a> · <a href=\"https://profiles.wordpress.org/mrunalkulkarni/\">mrunalkulkarni</a> · <a href=\"https://profiles.wordpress.org/mrwweb/\">mrwweb</a> · <a href=\"https://profiles.wordpress.org/mtdkei/\">mt</a> · <a href=\"https://profiles.wordpress.org/devmuhib/\">Muhibul Haque</a> · <a href=\"https://profiles.wordpress.org/mujuonly/\">mujuonly</a> · <a href=\"https://profiles.wordpress.org/mukesh27/\">Mukesh Panchal</a> · <a href=\"https://profiles.wordpress.org/mukulsingh27/\">Mukul Singh</a> · <a href=\"https://profiles.wordpress.org/my1xt/\">My1</a> · <a href=\"https://profiles.wordpress.org/n8finch/\">n8finch</a> · <a href=\"https://profiles.wordpress.org/assassinateur/\">Nadir Seghir</a> · <a href=\"https://profiles.wordpress.org/nandow/\">nandow</a> · <a href=\"https://profiles.wordpress.org/nanisamireddy/\">NANI SAMIREDDY</a> · <a href=\"https://profiles.wordpress.org/narenin/\">Narendra Sishodiya</a> · <a href=\"https://profiles.wordpress.org/nareshbheda/\">Naresh Bheda</a> · <a href=\"https://profiles.wordpress.org/muddassirnasim/\">Nasim Miah</a> · <a href=\"https://profiles.wordpress.org/nataliat2004/\">Natalia T</a> · <a href=\"https://profiles.wordpress.org/nathanatmoz/\">Nathan Johnson</a> · <a href=\"https://profiles.wordpress.org/navneet/\">navneet</a> · <a href=\"https://profiles.wordpress.org/navi161/\">Navneet Kaur</a> · <a href=\"https://profiles.wordpress.org/nhrrob/\">Nazmul Hasan Robin</a> · <a href=\"https://profiles.wordpress.org/greatislander/\">Ned Zimmerman</a> · <a href=\"https://profiles.wordpress.org/neotrope/\">neotrope</a> · <a href=\"https://profiles.wordpress.org/mcqueen22/\">NerQuiles</a> · <a href=\"https://profiles.wordpress.org/krstarica/\">net</a> · <a href=\"https://profiles.wordpress.org/ndiego/\">Nick Diego</a> · <a href=\"https://profiles.wordpress.org/nickgalvez/\">nickgalvez</a> · <a href=\"https://profiles.wordpress.org/nickwilmot/\">nickwilmot</a> · <a href=\"https://profiles.wordpress.org/undefinedfr/\">Nicolas RIVIERE</a> · <a href=\"https://profiles.wordpress.org/nicolasleroy/\">nicolasleroy</a> · <a href=\"https://profiles.wordpress.org/nidhidhandhukiya/\">nidhidhandhukiya</a> · <a href=\"https://profiles.wordpress.org/ntsekouras/\">Nik Tsekouras</a> · <a href=\"https://profiles.wordpress.org/smushytaco/\">Nikan Radan</a> · <a href=\"https://profiles.wordpress.org/nikitasolanki1812/\">Nikita Solanki</a> · <a href=\"https://profiles.wordpress.org/nikunj8866/\">Nikunj Hatkar</a> · <a href=\"https://profiles.wordpress.org/snilesh/\">Nilesh Shiragave</a> · <a href=\"https://profiles.wordpress.org/nirajgirixd/\">Niraj Giri</a> · <a href=\"https://profiles.wordpress.org/nithins53/\">Nithin SreeRaj</a> · <a href=\"https://profiles.wordpress.org/mrtortai/\">Noam Eppel</a> · <a href=\"https://profiles.wordpress.org/othernoel/\">Noel Santos</a> · <a href=\"https://profiles.wordpress.org/noruzzaman/\">Noruzzaman</a> · <a href=\"https://profiles.wordpress.org/nosilver4u/\">nosilver4u</a> · <a href=\"https://profiles.wordpress.org/oceantober/\">oceantober</a> · <a href=\"https://profiles.wordpress.org/finalwebsites/\">Olaf Lederer</a> · <a href=\"https://profiles.wordpress.org/oglekler/\">Olga Gleckler</a> · <a href=\"https://profiles.wordpress.org/domainsupport/\">Oliver Campion</a> · <a href=\"https://profiles.wordpress.org/jbkkd/\">Omer Korner</a> · <a href=\"https://profiles.wordpress.org/arzola/\">Oscar Arzola</a> · <a href=\"https://profiles.wordpress.org/groenroos/\">Oskari Groenroos</a> · <a href=\"https://profiles.wordpress.org/ov3rfly/\">Ov3rfly</a> · <a href=\"https://profiles.wordpress.org/paaljoachim/\">Paal Joachim Romdahl</a> · <a href=\"https://profiles.wordpress.org/pampfelimetten/\">pampfelimetten</a> · <a href=\"https://profiles.wordpress.org/parinpanjari/\">Parin Panjari</a> · <a href=\"https://profiles.wordpress.org/dparthj/\">Parth Dodiya</a> · <a href=\"https://profiles.wordpress.org/parthvataliya/\">Parth vataliya</a> · <a href=\"https://profiles.wordpress.org/swissspidy/\">Pascal Birchler</a> · <a href=\"https://profiles.wordpress.org/casiepa/\">Pascal Casier</a> · <a href=\"https://profiles.wordpress.org/pateljaymin/\">Patel Jaymin</a> · <a href=\"https://profiles.wordpress.org/patricia70/\">Patricia BT</a> · <a href=\"https://profiles.wordpress.org/lumiblog/\">Patrick Lumumba</a> · <a href=\"https://profiles.wordpress.org/eartboard/\">Paul</a> · <a href=\"https://profiles.wordpress.org/pbearne/\">Paul Bearne</a> · <a href=\"https://profiles.wordpress.org/pbiron/\">Paul Biron</a> · <a href=\"https://profiles.wordpress.org/bbpaule/\">Paul English</a> · <a href=\"https://profiles.wordpress.org/paulkevan/\">Paul Kevan</a> · <a href=\"https://profiles.wordpress.org/paullb/\">paullb</a> · <a href=\"https://profiles.wordpress.org/psrpinto/\">Paulo Pinto</a> · <a href=\"https://profiles.wordpress.org/paulopmt1/\">Paulo Trentin</a> · <a href=\"https://profiles.wordpress.org/pavanpatil1/\">Pavan Patil</a> · <a href=\"https://profiles.wordpress.org/creadordev/\">Pawan Kumar</a> · <a href=\"https://profiles.wordpress.org/pedromendonca/\">Pedro Mendon&#231;a</a> · <a href=\"https://profiles.wordpress.org/provenself/\">Peter Rubin</a> · <a href=\"https://profiles.wordpress.org/westi/\">Peter Westwood</a> · <a href=\"https://profiles.wordpress.org/peterwilsoncc/\">Peter Wilson</a> · <a href=\"https://profiles.wordpress.org/peter8nss/\">peter8nss</a> · <a href=\"https://profiles.wordpress.org/peterdavehello/\">peterdavehello</a> · <a href=\"https://profiles.wordpress.org/petitphp/\">petitphp</a> · <a href=\"https://profiles.wordpress.org/philliproth/\">philliproth</a> · <a href=\"https://profiles.wordpress.org/philwebs/\">philwebs</a> · <a href=\"https://profiles.wordpress.org/pitamdey/\">Pitam Dey</a> · <a href=\"https://profiles.wordpress.org/pixlpirate/\">pixlpirate</a> · <a href=\"https://profiles.wordpress.org/podpirate/\">podpirate</a> · <a href=\"https://profiles.wordpress.org/poojabhimani/\">Pooja Bhimani</a> · <a href=\"https://profiles.wordpress.org/pooja1210/\">Pooja Killekar (Muchandikar)</a> · <a href=\"https://profiles.wordpress.org/pooja9712/\">pooja9712</a> · <a href=\"https://profiles.wordpress.org/praful2111/\">Praful Patel</a> · <a href=\"https://profiles.wordpress.org/prasadkarmalkar/\">Prasad Karmalkar</a> · <a href=\"https://profiles.wordpress.org/prashant/\">prashant</a> · <a href=\"https://profiles.wordpress.org/pmbaldha/\">Prashant Baldha</a> · <a href=\"https://profiles.wordpress.org/contactprashantpp/\">Prashant Patil</a> · <a href=\"https://profiles.wordpress.org/prathamesh24/\">Prathamesh Shirke</a> · <a href=\"https://profiles.wordpress.org/prathameshbhagat1511/\">prathameshbhagat1511</a> · <a href=\"https://profiles.wordpress.org/pkbhatt/\">Pratik Bhatt</a> · <a href=\"https://profiles.wordpress.org/pratikgandhi/\">Pratik Gandhi</a> · <a href=\"https://profiles.wordpress.org/pratiklondhe/\">Pratik Londhe</a> · <a href=\"https://profiles.wordpress.org/presskopp/\">Presskopp</a> · <a href=\"https://profiles.wordpress.org/digitalpritam/\">Pritam Sonone</a> · <a href=\"https://profiles.wordpress.org/priyank9033/\">Priyank Vadhavana</a> · <a href=\"https://profiles.wordpress.org/pushpenderindia/\">Pushpender Singh</a> · <a href=\"https://profiles.wordpress.org/itsjonq/\">Q</a> · <a href=\"https://profiles.wordpress.org/qhaensler/\">qhaensler</a> · <a href=\"https://profiles.wordpress.org/rfischmann/\">Rafael Fischmann</a> · <a href=\"https://profiles.wordpress.org/rahulsprajapati/\">Rahul Prajapati</a> · <a href=\"https://profiles.wordpress.org/imrraaj/\">Raj Patel</a> · <a href=\"https://profiles.wordpress.org/rajat1192/\">Rajat Patel</a> · <a href=\"https://profiles.wordpress.org/raj198/\">Rajendra Patel</a> · <a href=\"https://profiles.wordpress.org/rajendrapatilraj/\">Rajendra Patil</a> · <a href=\"https://profiles.wordpress.org/rkradadiya/\">Rajesh Radadiya</a> · <a href=\"https://profiles.wordpress.org/rajeshrathodwp/\">Rajesh Rathod</a> · <a href=\"https://profiles.wordpress.org/rajinsharwar/\">Rajin Sharwar</a> · <a href=\"https://profiles.wordpress.org/rahmohn/\">Ramon Ahnert</a> · <a href=\"https://profiles.wordpress.org/rcorrales/\">Ramon Corrales</a> · <a href=\"https://profiles.wordpress.org/ramonopoly/\">Ramon James</a> · <a href=\"https://profiles.wordpress.org/ravigadhiyawp/\">Ravi Gadhiya</a> · <a href=\"https://profiles.wordpress.org/redkite/\">redkite</a> · <a href=\"https://profiles.wordpress.org/rehanali/\">Rehan Ali</a> · <a href=\"https://profiles.wordpress.org/rejaulalomkhan/\">Rejaul Alom Khan</a> · <a href=\"https://profiles.wordpress.org/rembem/\">Remco</a> · <a href=\"https://profiles.wordpress.org/renathoc/\">Renatho</a> · <a href=\"https://profiles.wordpress.org/ooraiser69/\">Renz Jay Sanchez</a> · <a href=\"https://profiles.wordpress.org/youknowriad/\">Riad Benguella</a> · <a href=\"https://profiles.wordpress.org/richtabor/\">Rich Tabor</a> · <a href=\"https://profiles.wordpress.org/riddhidave/\">Riddhi Dave</a> · <a href=\"https://profiles.wordpress.org/rinkalpagdar/\">Rinkal Pagdar</a> · <a href=\"https://profiles.wordpress.org/rishavdutta/\">Rishav Dutta</a> · <a href=\"https://profiles.wordpress.org/rcreators/\">Rishi Mehta</a> · <a href=\"https://profiles.wordpress.org/rishishah/\">Rishi Shah</a> · <a href=\"https://profiles.wordpress.org/rishit30g/\">Rishit Gupta</a> · <a href=\"https://profiles.wordpress.org/rkyburz/\">rkyburz</a> · <a href=\"https://profiles.wordpress.org/noisysocks/\">Robert Anderson</a> · <a href=\"https://profiles.wordpress.org/miqrogroove/\">Robert Chapin</a> · <a href=\"https://profiles.wordpress.org/robertghetau/\">Robert Ghetau</a> · <a href=\"https://profiles.wordpress.org/harmr/\">Robert Seyfriedsberger</a> · <a href=\"https://profiles.wordpress.org/robertstaddon/\">robertstaddon</a> · <a href=\"https://profiles.wordpress.org/robinmartijn/\">Robin Martijn</a> · <a href=\"https://profiles.wordpress.org/kreppar/\">Rodrigo Arias</a> · <a href=\"https://profiles.wordpress.org/rodrigosprimo/\">Rodrigo Primo</a> · <a href=\"https://profiles.wordpress.org/rogierlankhorst/\">Rogier Lankhorst</a> · <a href=\"https://profiles.wordpress.org/geekofshire/\">Rohan Jha</a> · <a href=\"https://profiles.wordpress.org/rohitmathur7/\">rohitmathur7</a> · <a href=\"https://profiles.wordpress.org/rohjay/\">rohjay</a> · <a href=\"https://profiles.wordpress.org/room34/\">room34</a> · <a href=\"https://profiles.wordpress.org/rotemg/\">Rotem Gelbart</a> · <a href=\"https://profiles.wordpress.org/lev0/\">Roy Orbitson</a> · <a href=\"https://profiles.wordpress.org/roytanck/\">Roy Tanck</a> · <a href=\"https://profiles.wordpress.org/roybellingan/\">roybellingan</a> · <a href=\"https://profiles.wordpress.org/ruchirj/\">Ruchir Goswami</a> · <a href=\"https://profiles.wordpress.org/rudrakshigupta/\">Rudrakshi Gupta</a> · <a href=\"https://profiles.wordpress.org/rupesh5438/\">Rupesh Patil</a> · <a href=\"https://profiles.wordpress.org/rupw/\">rupw</a> · <a href=\"https://profiles.wordpress.org/ruturajraval2305/\">Ruturaj Raval</a> · <a href=\"https://profiles.wordpress.org/rvoigt/\">rvoigt</a> · <a href=\"https://profiles.wordpress.org/bookdude13/\">Ryan Fredlund</a> · <a href=\"https://profiles.wordpress.org/ryanhellyer/\">Ryan Hellyer</a> · <a href=\"https://profiles.wordpress.org/rmccue/\">Ryan McCue</a> · <a href=\"https://profiles.wordpress.org/welcher/\">Ryan Welcher</a> · <a href=\"https://profiles.wordpress.org/looswebstudio/\">Ryo</a> · <a href=\"https://profiles.wordpress.org/sppramodh/\">S P Pramodh</a> · <a href=\"https://profiles.wordpress.org/sebastienserre/\">S&#233;bastien SERRE</a> · <a href=\"https://profiles.wordpress.org/sergiomdgomes/\">S&#233;rgio Gomes</a> · <a href=\"https://profiles.wordpress.org/soean/\">S&#246;ren W&#252;nsch</a> · <a href=\"https://profiles.wordpress.org/sabbir1991/\">Sabbir Ahmed</a> · <a href=\"https://profiles.wordpress.org/sabrineg/\">sabrineg</a> · <a href=\"https://profiles.wordpress.org/isaeedam/\">Saeed Piri</a> · <a href=\"https://profiles.wordpress.org/sagarlakhani/\">Sagar Lakhani</a> · <a href=\"https://profiles.wordpress.org/sagarprajapati/\">Sagar Prajapati</a> · <a href=\"https://profiles.wordpress.org/mi5t4n/\">Sagar Tamang</a> · <a href=\"https://profiles.wordpress.org/sailpete/\">sailpete</a> · <a href=\"https://profiles.wordpress.org/sainathpoojary/\">Sainath Poojary</a> · <a href=\"https://profiles.wordpress.org/sajjad67/\">Sajjad Hossain Sagor</a> · <a href=\"https://profiles.wordpress.org/sallyruchman/\">sally</a> · <a href=\"https://profiles.wordpress.org/samiamnot/\">samiamnot</a> · <a href=\"https://profiles.wordpress.org/viralsampat/\">Sampat Viral</a> · <a href=\"https://profiles.wordpress.org/ranafge/\">Samsul Islam Rana</a> · <a href=\"https://profiles.wordpress.org/otto42/\">Samuel Wood (Otto)</a> · <a href=\"https://profiles.wordpress.org/codexdemon/\">Sanyogg Shelar</a> · <a href=\"https://profiles.wordpress.org/mikachan/\">Sarah Norris</a> · <a href=\"https://profiles.wordpress.org/sarathar/\">Sarath AR</a> · <a href=\"https://profiles.wordpress.org/sarthaknagoshe2002/\">Sarthak Nagoshe</a> · <a href=\"https://profiles.wordpress.org/sathyapulse/\">Sathiya Venkatesan</a> · <a href=\"https://profiles.wordpress.org/sfougnier/\">Saul Fougnier</a> · <a href=\"https://profiles.wordpress.org/saurabhdhariwal/\">saurabh.dhariwal</a> · <a href=\"https://profiles.wordpress.org/saxonafletcher/\">Saxon Fletcher</a> · <a href=\"https://profiles.wordpress.org/infosatech/\">Sayan Datta</a> · <a href=\"https://profiles.wordpress.org/sayedulsayem/\">Sayedul Sayem</a> · <a href=\"https://profiles.wordpress.org/sbathompson/\">sbathompson</a> · <a href=\"https://profiles.wordpress.org/paragoninitiativeenterprises/\">Scott Arciszewski</a> · <a href=\"https://profiles.wordpress.org/sc0ttkclark/\">Scott Kingsley Clark</a> · <a href=\"https://profiles.wordpress.org/coffee2code/\">Scott Reilly</a> · <a href=\"https://profiles.wordpress.org/scribu/\">scribu</a> · <a href=\"https://profiles.wordpress.org/sean212/\">Sean Fisher</a> · <a href=\"https://profiles.wordpress.org/seanlanglands/\">seanlanglands</a> · <a href=\"https://profiles.wordpress.org/sebastianpisula/\">Sebastian Pisula</a> · <a href=\"https://profiles.wordpress.org/seifradwane/\">Seif Radwane</a> · <a href=\"https://profiles.wordpress.org/sergeybiryukov/\">Sergey Biryukov</a> · <a href=\"https://profiles.wordpress.org/sergiogutierrez/\">sergiogutierrez</a> · <a href=\"https://profiles.wordpress.org/smrubenstein/\">Seth Rubenstein</a> · <a href=\"https://profiles.wordpress.org/severinepozzo/\">Severine Pozzo</a> · <a href=\"https://profiles.wordpress.org/shadialaghbari/\">Shadi G شادي جـ</a> · <a href=\"https://profiles.wordpress.org/shailu25/\">Shail Mehta</a> · <a href=\"https://profiles.wordpress.org/sh4lin/\">Shalin Shah</a> · <a href=\"https://profiles.wordpress.org/shanemuir/\">Shane Muirhead</a> · <a href=\"https://profiles.wordpress.org/spdft/\">Shoe</a> · <a href=\"https://profiles.wordpress.org/shraddhagore/\">Shraddha Gore</a> · <a href=\"https://profiles.wordpress.org/shreyashd21/\">shreyashd21</a> · <a href=\"https://profiles.wordpress.org/shub07/\">Shubham Kumar Bansal</a> · <a href=\"https://profiles.wordpress.org/iamshubhamsp/\">Shubham Patil</a> · <a href=\"https://profiles.wordpress.org/shulard/\">shulard</a> · <a href=\"https://profiles.wordpress.org/shyamkariya/\">Shyam Kariya</a> · <a href=\"https://profiles.wordpress.org/nomnom99/\">Siddharth Thevaril</a> · <a href=\"https://profiles.wordpress.org/siliconforks/\">siliconforks</a> · <a href=\"https://profiles.wordpress.org/simo_m/\">Simone Maranzana</a> · <a href=\"https://profiles.wordpress.org/sirlouen/\">SirLouen</a> · <a href=\"https://profiles.wordpress.org/sjefen6/\">sjefen6</a> · <a href=\"https://profiles.wordpress.org/slaffik/\">Slava Abakumov</a> · <a href=\"https://profiles.wordpress.org/mslavco/\">Slavco Mihajloski</a> · <a href=\"https://profiles.wordpress.org/smerriman/\">smerriman</a> · <a href=\"https://profiles.wordpress.org/snehapatil02/\">Sneha Patil</a> · <a href=\"https://profiles.wordpress.org/snehal5774/\">snehal5774</a> · <a href=\"https://profiles.wordpress.org/sohamjoshi8275/\">Soham sham joshi</a> · <a href=\"https://profiles.wordpress.org/sourabhjain/\">Sourabh Jain</a> · <a href=\"https://profiles.wordpress.org/sourav08/\">Sourav Pahwa</a> · <a href=\"https://profiles.wordpress.org/soyebsalar/\">soyeb salar</a> · <a href=\"https://profiles.wordpress.org/spencerfinnell/\">Spencer Finnell</a> · <a href=\"https://profiles.wordpress.org/spenserhale/\">Spenser Hale</a> · <a href=\"https://profiles.wordpress.org/spmultidots/\">spmultidots</a> · <a href=\"https://profiles.wordpress.org/spncr/\">spncr</a> · <a href=\"https://profiles.wordpress.org/srikat/\">Sridhar Katakam</a> · <a href=\"https://profiles.wordpress.org/stefahn/\">Stefan Seidner-Britting</a> · <a href=\"https://profiles.wordpress.org/ryokuhi/\">Stefano Minoia</a> · <a href=\"https://profiles.wordpress.org/stein2nd/\">stein2nd</a> · <a href=\"https://profiles.wordpress.org/sabernhardt/\">Stephen Bernhardt</a> · <a href=\"https://profiles.wordpress.org/netweb/\">Stephen Edgar</a> · <a href=\"https://profiles.wordpress.org/dufresnesteven/\">Steve Dufresne</a> · <a href=\"https://profiles.wordpress.org/stimul/\">stimul</a> · <a href=\"https://profiles.wordpress.org/strarsis/\">strarsis</a> · <a href=\"https://profiles.wordpress.org/stuartmcalpine/\">Stuart McAlpine</a> · <a href=\"https://profiles.wordpress.org/subodhrajpopat/\">Subodh Rajpopat</a> · <a href=\"https://profiles.wordpress.org/subrataemfluence/\">Subrata Sarkar</a> · <a href=\"https://profiles.wordpress.org/sketchboy/\">SUHAS SUTAR</a> · <a href=\"https://profiles.wordpress.org/sukhendu2002/\">Sukhendu Sekhar Guria</a> · <a href=\"https://profiles.wordpress.org/sumitbagthariya16/\">Sumit Bagthariya</a> · <a href=\"https://profiles.wordpress.org/sumitsingh/\">Sumit Singh</a> · <a href=\"https://profiles.wordpress.org/csesumonpro/\">Sumon Sarker</a> · <a href=\"https://profiles.wordpress.org/sunil25393/\">SunilPrajapati</a> · <a href=\"https://profiles.wordpress.org/surajswalstar/\">Suraj Sutar</a> · <a href=\"https://profiles.wordpress.org/swalkinshaw/\">swalkinshaw</a> · <a href=\"https://profiles.wordpress.org/cybr/\">Sybre Waaijer</a> · <a href=\"https://profiles.wordpress.org/synchro/\">Synchro</a> · <a href=\"https://profiles.wordpress.org/tschwarz-1/\">t.schwarz</a> · <a href=\"https://profiles.wordpress.org/tacoverdo/\">Taco Verdonschot</a> · <a href=\"https://profiles.wordpress.org/gonom9/\">Taegon Kim</a> · <a href=\"https://profiles.wordpress.org/iamtakashi/\">Takashi Irie</a> · <a href=\"https://profiles.wordpress.org/inc2734/\">Takashi Kitajima</a> · <a href=\"https://profiles.wordpress.org/takayukister/\">Takayuki Miyoshi</a> · <a href=\"https://profiles.wordpress.org/takuword/\">Takuro</a> · <a href=\"https://profiles.wordpress.org/karmatosed/\">Tammie Lister</a> · <a href=\"https://profiles.wordpress.org/devtanbir/\">Tanbir Ahmod</a> · <a href=\"https://profiles.wordpress.org/voboghure/\">Tapan Kumer Das</a> · <a href=\"https://profiles.wordpress.org/th23/\">th23</a> · <a href=\"https://profiles.wordpress.org/thakordarshil/\">Thakor Darshil</a> · <a href=\"https://profiles.wordpress.org/thelmachido/\">thelmachido a11n</a> · <a href=\"https://profiles.wordpress.org/themebeans/\">ThemeBeans</a> · <a href=\"https://profiles.wordpress.org/thomaswm/\">thomaswm</a> · <a href=\"https://profiles.wordpress.org/threadi/\">threadi</a> · <a href=\"https://profiles.wordpress.org/thrijith/\">Thrijith Thankachan</a> · <a href=\"https://profiles.wordpress.org/tiagogoncalves/\">tiago</a> · <a href=\"https://profiles.wordpress.org/tigriweb/\">TigriWeb</a> · <a href=\"https://profiles.wordpress.org/tillkruess/\">Till 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href=\"https://profiles.wordpress.org/tommusrhodus/\">Tom Rhodes</a> · <a href=\"https://profiles.wordpress.org/shimotomoki/\">Tomoki Shimomura</a> · <a href=\"https://profiles.wordpress.org/skithund/\">Toni Viemer&#246;</a> · <a href=\"https://profiles.wordpress.org/hellofromtonya/\">Tonya Mork</a> · <a href=\"https://profiles.wordpress.org/toro_unit/\">Toro_Unit (Hiroshi Urabe)</a> · <a href=\"https://profiles.wordpress.org/zodiac1978/\">Torsten Landsiedel</a> · <a href=\"https://profiles.wordpress.org/tropicalista/\">tropicalista</a> · <a href=\"https://profiles.wordpress.org/areziaal/\">Troy Chaplin</a> · <a href=\"https://profiles.wordpress.org/truptikanzariya/\">Trupti Kanzariya</a> · <a href=\"https://profiles.wordpress.org/trushaamin/\">Trusha</a> · <a href=\"https://profiles.wordpress.org/tunetheweb/\">tunetheweb</a> · <a href=\"https://profiles.wordpress.org/dinhtungdu/\">Tung Du</a> · <a href=\"https://profiles.wordpress.org/tusharaddweb/\">Tushar Patel</a> · <a 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href=\"https://profiles.wordpress.org/yudhisthirnahar/\">yudhisthirnahar</a> · <a href=\"https://profiles.wordpress.org/fierevere/\">Yui</a> · <a href=\"https://profiles.wordpress.org/yuliyan/\">Yuliyan Slavchev</a> · <a href=\"https://profiles.wordpress.org/omaeyusuke/\">yuu</a> · <a href=\"https://profiles.wordpress.org/zaoyao/\">zaoyao</a> · <a href=\"https://profiles.wordpress.org/zargarov/\">Zargarov</a> · <a href=\"https://profiles.wordpress.org/zebulan/\">Zebulan Stanphill</a> · <a href=\"https://profiles.wordpress.org/zeelthakkar/\">zeelthakkar</a> · <a href=\"https://profiles.wordpress.org/zunaid321/\">Zunaid Amin</a> · <a href=\"https://profiles.wordpress.org/haozi/\">耗子</a></p>\n\n\n\n<p>More than <a href=\"https://translate.wordpress.org/stats/\">60 locales have fully translated</a> WordPress 6.8 into their language making this one of the most translated releases ever on day one.&nbsp; Community translators are working hard to ensure more translations are on their way.&nbsp; Thank you to everyone who helps make WordPress available in 200 languages.</p>\n\n\n\n<p>Last but not least, thanks to the volunteers who contribute to the <a href=\"https://wordpress.org/support/\">support forums</a> by answering questions from WordPress users worldwide.</p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Get involved</strong></h2>\n\n\n\n<p>Participation in WordPress goes far beyond coding. 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It will bring together open source enthusiasts, developers, and WordPress professionals from across the region—and the world!</p>\n\n\n\n<p>This year’s event offers fresh perspectives, engaging conversations, and countless opportunities to connect with the WordPress community, agencies, and innovators over three action-packed days of learning, networking, and collaboration.</p>\n\n\n\n<div class=\"wp-block-group has-off-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-8503c47b wp-block-group-is-layout-constrained\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><img src=\"https://s.w.org/images/core/emoji/16.0.1/72x72/1f39f.png\" alt=\"🎟\" class=\"wp-smiley\" style=\"height: 1em; max-height: 1em;\" /> <strong>Tickets are limited—secure yours today!</strong></p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https://europe.wordcamp.org/2025/tickets/\">Get your ticket now</a></div>\n</div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n</div>\n\n\n\n<h2 class=\"wp-block-heading\">Keynotes, panels, and deep dives</h2>\n\n\n\n<p>The main conference, which will be held on June 6th and 7th, will feature <a href=\"https://europe.wordcamp.org/2025/schedule/\">a lineup of notable keynote sessions</a>, including diverse sessions on business strategy and building innovative modern features, open-source advocacy, accessibility, and more. For those looking to sharpen their skills, presentations will dive deep into topics like SEO for WordPress, performance optimization, speed-builds, and leveraging AI.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Q&amp;A Fireside Chat</h2>\n\n\n\n<p>You can join Mary Hubbard, the WordPress Executive Director, and Matt Mullenweg, co-founder of the WordPress project on June 7th to discuss WordPress and its community, followed by an in-person Q&amp;A session here in Basel.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Explore Basel</h2>\n\n\n\n<p>Basel, the third-largest city in Switzerland, <a href=\"https://europe.wordcamp.org/2025/location/\">is filled with historical buildings, a cathedral, museums, and hidden gems</a>! You can get around Basel and experience it yourself using your BaselCard, which allows you to hop on and off all public transportation without a worry. A walk down Basel’s river Rhine could be the perfect evening during your visit to WordCamp Europe!</p>\n\n\n\n<p><img src=\"https://s.w.org/images/core/emoji/16.0.1/72x72/1f6cf.png\" alt=\"🛏\" class=\"wp-smiley\" style=\"height: 1em; max-height: 1em;\" /><a href=\"https://europe.wordcamp.org/2025/location/accommodation/\"> Find accommodations in Basel<br></a><img src=\"https://s.w.org/images/core/emoji/16.0.1/72x72/1f68c.png\" alt=\"🚌\" class=\"wp-smiley\" style=\"height: 1em; max-height: 1em;\" /><a href=\"https://europe.wordcamp.org/2025/location/getting-around-in-basel/\"> Learn about BaselCard benefits<br></a><img src=\"https://s.w.org/images/core/emoji/16.0.1/72x72/1f4c4.png\" alt=\"📄\" class=\"wp-smiley\" style=\"height: 1em; max-height: 1em;\" /><a href=\"https://europe.wordcamp.org/2025/location/visa/\"> Need a visa? Apply by May 10, 2025</a></p>\n\n\n\n<p><img src=\"https://s.w.org/images/core/emoji/16.0.1/72x72/1f4c5.png\" alt=\"📅\" class=\"wp-smiley\" style=\"height: 1em; max-height: 1em;\" /> <strong>Plan Your WordCamp Europe Experience</strong> See the <a href=\"https://europe.wordcamp.org/2025/schedule/\">full schedule</a>, plan your sessions, and maximize your time in Basel.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Get WordCamp-ready</h2>\n\n\n\n<p><img src=\"https://s.w.org/images/core/emoji/16.0.1/72x72/1f39f.png\" alt=\"🎟\" class=\"wp-smiley\" style=\"height: 1em; max-height: 1em;\" /> <strong>Make sure to secure your <a href=\"https://europe.wordcamp.org/2025/tickets/\">WordCamp Europe 2025 tickets</a></strong> (if you haven’t already!)</p>\n\n\n\n<p>Follow WordCamp Europe news on <a href=\"https://bsky.app/profile/wordpress.org\">Bluesky</a>, <a href=\"https://instagram.com/wordpress/\">Instagram</a>, <a href=\"https://www.facebook.com/WordPress\">Facebook</a>, <a href=\"https://www.linkedin.com/company/wordpress/\">LinkedIn</a>, <a href=\"https://www.threads.net/@wordpress\">Threads</a>, <a href=\"https://mastodon.world/@wordpress\">Mastodon</a>, and <a href=\"https://twitter.com/WordPress\">X/Twitter</a> for real-time updates!</p>\n\n\n\n<p>You can also help us spread the word about WordCamp Europe this year! 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Whether you’re attending in-person in Basel or following along online, share your experiences using the tags #WCEU and #WordPress on all social media networks!</p>\n\n\n\n<p>Basel is calling—see you at WordCamp Europe 2025! <img src=\"https://s.w.org/images/core/emoji/16.0.1/72x72/1f1e8-1f1ed.png\" alt=\"🇨🇭\" class=\"wp-smiley\" style=\"height: 1em; max-height: 1em;\" /></p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" />\n\n\n\n<p>Thank you to <a href=\"https://profiles.wordpress.org/dolgelukkig/\">@dolgelukkig</a> for drafting this copy.</p>\n\n\n\n<p></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"18683\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:7;a:6:{s:4:\"data\";s:69:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"WordPress 6.8 Release Candidate 3\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"https://wordpress.org/news/2025/04/wordpress-6-8-release-candidate-3/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 08 Apr 2025 15:54:49 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:5:{i:0;a:5:{s:4:\"data\";s:11:\"Development\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:8:\"Releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:3:\"6-8\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:11:\"development\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:4;a:5:{s:4:\"data\";s:8:\"releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=18673\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:260:\"WordPress 6.8 RC 3 is ready for download and testing! The scheduled final release date for WordPress 6.8 is April 15, 2025. Your help testing over the next week is vital to ensuring the final release is everything it should be: stable, powerful, and intuitive.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Jeffrey Paul\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:8765:\"\n<p>The third release candidate (“RC3”) for WordPress 6.8 is ready for download and testing!</p>\n\n\n\n<p><strong>This version of the WordPress software is under development</strong>.<strong>&nbsp; Please do not install, run, or test this version of WordPress on production or mission-critical websites.</strong>&nbsp; Instead, it’s recommended that you evaluate RC3 on a test server and site.</p>\n\n\n\n<p>Reaching this phase of the release cycle is an important milestone.&nbsp; While release candidates are considered ready for release, testing remains crucial to ensure that everything in WordPress 6.8 is the best it can be.</p>\n\n\n\n<p>You can test WordPress 6.8 RC3 in four ways:</p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Plugin</strong></td><td>Install and activate the <a href=\"https://wordpress.org/plugins/wordpress-beta-tester/\">WordPress Beta Tester</a> plugin on a WordPress install.&nbsp; (Select the “Bleeding edge” channel and “Beta/RC Only” stream).</td></tr><tr><td><strong>Direct Download</strong></td><td>Download the <a href=\"https://wordpress.org/wordpress-6.8-RC3.zip\">RC3 version (zip)</a> and install it on a WordPress website.</td></tr><tr><td><strong>Command Line</strong></td><td>Use the following <a href=\"https://make.wordpress.org/cli/\">WP-CLI</a> command: <code>wp core update --version=6.8-RC3</code></td></tr><tr><td><strong>WordPress Playground</strong></td><td>Use the <a href=\"https://playground.wordpress.net/?php=8.0&amp;wp=beta&amp;networking=no&amp;language=&amp;multisite=no&amp;random=y4q1rn88xn\">6.8 RC3 WordPress Playground instance</a> (available within 35 minutes after the release is ready) to test the software directly in your browser without the need for a separate site or setup.</td></tr></tbody></table></figure>\n\n\n\n<p>The current target for the WordPress 6.8 release is <strong>April 15, 2025</strong>. Get an overview of the <a href=\"https://make.wordpress.org/core/6-8/\">6.8 release cycle</a>, and check the <a href=\"https://make.wordpress.org/core/\">Make WordPress Core blog</a> for <a href=\"https://make.wordpress.org/core/tag/6-8/\">6.8-related posts</a> leading up to next week’s release for further details.</p>\n\n\n\n<h2 class=\"wp-block-heading\">What’s in WordPress 6.8 RC3?</h2>\n\n\n\n<p>Get a recap of WordPress 6.8’s highlighted features in the <a href=\"https://wordpress.org/news/2025/03/wordpress-6-8-beta-1/\">Beta 1 announcement</a>. For more technical information related to issues addressed since <a href=\"https://wordpress.org/news/2025/04/wordpress-6-8-release-candidate-2/\">RC2</a>, you can browse the following links:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https://github.com/WordPress/gutenberg/commits/wp/6.8?since=2025-04-02&amp;until=2025-04-08\">GitHub commits for 6.8</a> since April 1</li>\n\n\n\n<li><a href=\"https://core.trac.wordpress.org/log/branches/6.8?action=stop_on_copy&amp;mode=stop_on_copy&amp;rev=60145&amp;stop_rev=60125&amp;limit=100&amp;sfp_email=&amp;sfph_mail=\">Changes committed</a> since April 1</li>\n</ul>\n\n\n\n<h2 class=\"wp-block-heading\">How you can contribute</h2>\n\n\n\n<p>WordPress is open source software made possible by a passionate community that collaborates and contributes to its development. The resources below outline various ways you can help the world’s most popular open source web platform, regardless of your technical expertise.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Get involved in testing</h3>\n\n\n\n<p>Testing for issues is critical to ensuring WordPress is performant and stable. It’s also a meaningful way for anyone to contribute. <a href=\"https://make.wordpress.org/test/2025/03/04/help-test-wordpress-6-8/\">This detailed guide</a> will walk you through testing features in WordPress 6.8.&nbsp; For those new to testing, follow <a href=\"https://make.wordpress.org/test/handbook/get-setup-for-testing/\">this general testing guide</a> for more details on getting set up.</p>\n\n\n\n<p>If you encounter an issue, please report it to the <a href=\"https://wordpress.org/support/forum/alphabeta/\">Alpha/Beta area</a> of the support forums or directly to <a href=\"https://core.trac.wordpress.org/newticket\">WordPress Trac</a> if you are comfortable writing a reproducible bug report. You can also check your issue against a list of <a href=\"https://core.trac.wordpress.org/tickets/major\">known bugs</a>.</p>\n\n\n\n<p>Curious about testing releases in general?&nbsp; Follow along with the <a href=\"https://make.wordpress.org/test/\">testing initiatives in Make Core</a> and join the <a href=\"https://wordpress.slack.com/messages/core-test/\">#core-test channel</a> on <a href=\"https://wordpress.slack.com/\">Making WordPress Slack</a>.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Search for vulnerabilities</h3>\n\n\n\n<p>From now until the final release of WordPress 6.8 (scheduled for April 15, 2025), the <a href=\"https://make.wordpress.org/core/handbook/testing/reporting-security-vulnerabilities/#enhanced-bounty-rewards-during-beta-and-release-candidate-phases\">monetary reward for reporting new, unreleased security vulnerabilities</a> is doubled.&nbsp; Please follow responsible disclosure practices as detailed in the project’s security practices and policies outlined on the <a href=\"https://hackerone.com/wordpress\">HackerOne page</a> and in the <a href=\"https://wordpress.org/about/security/\">security white paper</a>.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Update your theme or plugin</h3>\n\n\n\n<p>For plugin and theme authors, your products play an integral role in extending the functionality and value of WordPress for all users.&nbsp; For more details on developer-related changes in 6.8, please review the <a href=\"https://make.wordpress.org/core/2025/03/28/wordpress-6-8-field-guide/\">WordPress 6.8 Field Guide</a>.</p>\n\n\n\n<p>Thanks for continuing to test your themes and plugins with the WordPress 6.8 beta releases.&nbsp; With RC3, you’ll want to conclude your testing and update the <em>“Tested up to”</em> version in your <a href=\"https://developer.wordpress.org/plugins/wordpress-org/how-your-readme-txt-works/\">plugin’s readme file</a> to 6.8.</p>\n\n\n\n<p>If you find compatibility issues, please post detailed information to the <a href=\"https://wordpress.org/support/forum/alphabeta/\">support forum</a>.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Help translate WordPress</h3>\n\n\n\n<p>Do you speak a language other than English?  <bdo lang=\"es\" dir=\"ltr\">¿Español?</bdo>  <bdo lang=\"fr\" dir=\"ltr\">Français?</bdo>  <bdo lang=\"ru\" dir=\"ltr\">Русский?</bdo>  <bdo lang=\"ja\" dir=\"ltr\">日本語?</bdo> <bdo lang=\"hi\" dir=\"ltr\">हिन्दी?</bdo> <bdo lang=\"mr\" dir=\"ltr\">मराठी?</bdo> <bdo lang=\"bn\" dir=\"ltr\">বাংলা?</bdo>  You can <a href=\"https://translate.wordpress.org/projects/wp/dev/\">help translate WordPress into more than 100 languages</a>.</p>\n\n\n\n<h2 class=\"wp-block-heading\">An RC3 haiku</h2>\n\n\n\n<p><em>The launch draws closer,</em><em><br></em><em>Six-eight sings through RC3,</em><em><br></em><em>Almost time to shine.</em></p>\n\n\n\n<p class=\"has-text-align-right\"><em>Thank you to the following contributors for collaborating on this post: <a href=\'https://profiles.wordpress.org/audrasjb/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>audrasjb</a>, <a href=\'https://profiles.wordpress.org/mamaduka/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>mamaduka</a>, <a href=\'https://profiles.wordpress.org/krupajnanda/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>krupajnanda</a>, <a href=\'https://profiles.wordpress.org/benjamin_zekavica/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>benjamin_zekavica</a>, <a href=\'https://profiles.wordpress.org/narenin/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>narenin</a>, <a href=\'https://profiles.wordpress.org/joedolson/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>joedolson</a>, <a href=\'https://profiles.wordpress.org/courane01/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>courane01</a>, <a href=\'https://profiles.wordpress.org/joemcgill/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>joemcgill</a>, <a href=\'https://profiles.wordpress.org/marybaum/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>marybaum</a>, <a href=\'https://profiles.wordpress.org/kmgalanakis/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>kmgalanakis</a>, <a href=\'https://profiles.wordpress.org/umeshsinghin/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>umeshsinghin</a>, <a href=\'https://profiles.wordpress.org/wildworks/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>wildworks</a>, <a href=\'https://profiles.wordpress.org/mkrndmane/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>mkrndmane</a>.</em></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"18673\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:8;a:6:{s:4:\"data\";s:69:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"WordPress 6.8 Release Candidate 2\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"https://wordpress.org/news/2025/04/wordpress-6-8-release-candidate-2/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 01 Apr 2025 15:53:20 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:5:{i:0;a:5:{s:4:\"data\";s:11:\"Development\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:8:\"Releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:3:\"6.8\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:11:\"development\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:4;a:5:{s:4:\"data\";s:8:\"releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=18662\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:367:\"The second Release Candidate (“RC2”) for WordPress 6.8 is ready for download and testing! This version of the WordPress software is under development. Please do not install, run, or test this version of WordPress on production or mission-critical websites. Instead, it’s recommended that you evaluate RC2 on a test server and site. Reaching this phase [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:19:\"Jonathan Desrosiers\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:8741:\"\n<p>The second Release Candidate (“RC2”) for WordPress 6.8 is ready for download and testing!</p>\n\n\n\n<p><strong>This version of the WordPress software is under development</strong>.<strong> Please do not install, run, or test this version of WordPress on production or mission-critical websites.</strong> Instead, it’s recommended that you evaluate RC2 on a test server and site.</p>\n\n\n\n<p>Reaching this phase of the release cycle is an important milestone. While release candidates are considered ready for release, testing remains crucial to ensure that everything in WordPress 6.8 is the best it can be.</p>\n\n\n\n<p>You can test WordPress 6.8 RC2 in four ways:</p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Plugin</strong></td><td>Install and activate the<a href=\"https://wordpress.org/plugins/wordpress-beta-tester/\"> WordPress Beta Tester</a> plugin on a WordPress install. (Select the “Bleeding edge” channel and “Beta/RC Only” stream).</td></tr><tr><td><strong>Direct Download</strong></td><td>Download the<a href=\"https://wordpress.org/wordpress-6.8-RC2.zip\"> RC2 version (zip)</a> and install it on a WordPress website.</td></tr><tr><td><strong>Command Line</strong></td><td>Use the following<a href=\"https://make.wordpress.org/cli/\"> WP-CLI</a> command: wp core update &#8211;version=6.8-RC2</td></tr><tr><td><strong>WordPress Playground</strong></td><td>Use the<a href=\"https://playground.wordpress.net/?php=8.0&amp;wp=beta&amp;networking=no&amp;language=&amp;multisite=no&amp;random=y4q1rn88xn\"> 6.8 RC2 WordPress Playground instance</a> (available within 35 minutes after the release is ready) to test the software directly in your browser without the need for a separate site or setup.</td></tr></tbody></table></figure>\n\n\n\n<p>The current target for the WordPress 6.8 release is <strong>April 15, 2025</strong>.&nbsp; Get an overview of the<a href=\"https://make.wordpress.org/core/6-8/\"> 6.8 release cycle</a>, and check the<a href=\"https://make.wordpress.org/core/\"> Make WordPress Core blog</a> for<a href=\"https://make.wordpress.org/core/tag/6-8/\"> 6.8-related posts</a> in the coming weeks for further details.</p>\n\n\n\n<h2 class=\"wp-block-heading\">What’s in WordPress 6.8 RC2?</h2>\n\n\n\n<p>Get a recap of WordPress 6.8’s highlighted features in the<a href=\"https://wordpress.org/news/2025/03/wordpress-6-8-beta-1/\"> Beta 1 announcement</a>. For more technical information related to issues addressed since RC1, you can browse the following links:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https://github.com/WordPress/gutenberg/commits/wp/6.8?since=2025-03-26&amp;until=2025-04-01\">GitHub commits for 6.8</a> since March 25</li>\n\n\n\n<li><a href=\"https://core.trac.wordpress.org/query?id=63175%2C62887%2C63193%2C61219&amp;milestone=6.8&amp;group=component&amp;col=id&amp;col=summary&amp;col=milestone&amp;col=owner&amp;col=type&amp;col=status&amp;col=priority&amp;order=priority\">Closed Trac tickets</a> since March 25</li>\n</ul>\n\n\n\n<p>Want to look deeper into the details and technical notes for this release? These recent posts cover some of the latest updates:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https://make.wordpress.org/core/2025/03/06/speculative-loading-in-6-8/\">Speculative Loading in 6.8</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/02/17/wordpress-6-8-will-use-bcrypt-for-password-hashing/\">WordPress 6.8 will use bcrypt for password hashing</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/03/12/roster-of-design-tools-per-block-wordpress-6-8-edition/\">Roster of design tools per block (WordPress 6.8 edition)</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/03/13/more-efficient-block-type-registration-in-6-8/\">More efficient block type registration in 6.8</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/03/25/updates-to-user-interface-components-in-wordpress-6-8/\">Updates to user-interface components in WordPress 6.8</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/03/24/interactivity-api-best-practices-in-6-8/\">Interactivity API best practices in 6.8</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/03/12/i18n-improvements-6-8/\">Internationalization improvements in 6.8</a></li>\n</ul>\n\n\n\n<h2 class=\"wp-block-heading\">How you can contribute</h2>\n\n\n\n<p>WordPress is open source software made possible by a passionate community of people collaborating on and contributing to its development. The resources below outline various ways you can help the world’s most popular open source web platform, regardless of your technical expertise.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Get involved in testing</h3>\n\n\n\n<p>Testing for issues is critical to ensuring WordPress is performant and stable.&nbsp; It’s also a meaningful way for anyone to contribute. <a href=\"https://make.wordpress.org/test/2025/03/04/help-test-wordpress-6-8/\">&nbsp;This detailed guide</a> will walk you through testing features in WordPress 6.8.&nbsp; For those new to testing, follow<a href=\"https://make.wordpress.org/test/handbook/get-setup-for-testing/\"> this general testing guide</a> for more details on getting set up.</p>\n\n\n\n<p>If you encounter an issue, please report it to the<a href=\"https://wordpress.org/support/forum/alphabeta/\"> Alpha/Beta area</a> of the support forums or directly to<a href=\"https://core.trac.wordpress.org/newticket\"> WordPress Trac</a> if you are comfortable writing a reproducible bug report.&nbsp; You can also check your issue against a list of<a href=\"https://core.trac.wordpress.org/tickets/major\"> known bugs</a>.</p>\n\n\n\n<p>Curious about testing releases in general?&nbsp; Follow along with the<a href=\"https://make.wordpress.org/test/\"> testing initiatives in Make Core</a> and join the<a href=\"https://wordpress.slack.com/messages/core-test/\"> #core-test channel</a> on<a href=\"https://wordpress.slack.com/\"> Making WordPress Slack</a>.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Search for vulnerabilities</h3>\n\n\n\n<p>From now until the final release of WordPress 6.8 (scheduled for April 15, 2025), the<a href=\"https://make.wordpress.org/core/handbook/testing/reporting-security-vulnerabilities/#enhanced-bounty-rewards-during-beta-and-release-candidate-phases\"> monetary reward for reporting new, unreleased security vulnerabilities</a> is doubled. Please follow responsible disclosure practices as detailed in the project’s security practices and policies outlined on the<a href=\"https://hackerone.com/wordpress\"> HackerOne page</a> and in the<a href=\"https://wordpress.org/about/security/\"> security white paper</a>.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Update your theme or plugin</h3>\n\n\n\n<p>For plugin and theme authors, your products play an integral role in extending the functionality and value of WordPress for all users.</p>\n\n\n\n<p>Thanks for continuing to test your themes and plugins with the WordPress 6.8 beta releases. With RC2, you’ll want to conclude your testing and update the <em>“Tested up to”</em> version in your<a href=\"https://developer.wordpress.org/plugins/wordpress-org/how-your-readme-txt-works/\"> plugin’s readme file</a> to 6.8.</p>\n\n\n\n<p>If you find compatibility issues, please post detailed information to the<a href=\"https://wordpress.org/support/forum/alphabeta/\"> support forum</a>.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Help translate WordPress</h3>\n\n\n\n<p>Do you speak a language other than English?  ¿Español?  Français? Русский? 日本語?  हिन्दी?  বাংলা?  मराठी?  ಕನ್ನಡ?  You can<a href=\"https://translate.wordpress.org/projects/wp/dev/\"> help translate WordPress into more than 100 languages</a>. This release milestone (RC2) also marks the<a href=\"https://make.wordpress.org/polyglots/handbook/glossary/#hard-freeze\"> hard string freeze</a> point of the 6.8 release cycle.</p>\n\n\n\n<h2 class=\"wp-block-heading\">An RC2 haiku</h2>\n\n\n\n<p><em>Testing, 1, 2, 3</em><br><em>It’s almost April fifteenth</em><br><em>Squashing all the bugs</em></p>\n\n\n\n<p><em>Thank you to the following contributors for collaborating on this post: <a href=\'https://profiles.wordpress.org/michelleames/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>michelleames</a>, <a href=\'https://profiles.wordpress.org/tacoverdo/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>tacoverdo</a>, <a href=\'https://profiles.wordpress.org/jopdop30/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>jopdop30</a>, <a href=\'https://profiles.wordpress.org/vgnavada/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>vgnavada</a>, <a href=\'https://profiles.wordpress.org/jeffpaul/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>jeffpaul</a>.</em></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"18662\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:9;a:6:{s:4:\"data\";s:69:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"WordPress 6.8 Release Candidate 1\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"https://wordpress.org/news/2025/03/wordpress-6-8-release-candidate-1/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 25 Mar 2025 16:19:41 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:5:{i:0;a:5:{s:4:\"data\";s:11:\"Development\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:8:\"Releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:3:\"6.8\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:11:\"development\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:4;a:5:{s:4:\"data\";s:8:\"releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=18639\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:267:\"WordPress 6.8 RC 1 is ready for download and testing! The scheduled final release date for WordPress 6.8 is April 15, 2025. Your help testing over the next three weeks is vital to ensuring the final release is everything it should be: stable, powerful, and intuitive.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Jeffrey Paul\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:9475:\"\n<p>The first Release Candidate (“RC1”) for WordPress 6.8 is ready for download and testing!</p>\n\n\n\n<p><strong>This version of the WordPress software is under development</strong>.<strong>&nbsp; Please do not install, run, or test this version of WordPress on production or mission-critical websites.</strong>&nbsp; Instead, it’s recommended that you evaluate RC1 on a test server and site.</p>\n\n\n\n<p>Reaching this phase of the release cycle is an important milestone.&nbsp; While release candidates are considered ready for release, testing remains crucial to ensure that everything in WordPress 6.8 is the best it can be.</p>\n\n\n\n<p>You can test WordPress 6.8 RC1 in four ways:</p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Plugin</strong></td><td>Install and activate the<a href=\"https://wordpress.org/plugins/wordpress-beta-tester/\"> WordPress Beta Tester</a> plugin on a WordPress install.&nbsp; (Select the “Bleeding edge” channel and “Beta/RC Only” stream).</td></tr><tr><td><strong>Direct Download</strong></td><td>Download the <a href=\"https://wordpress.org/wordpress-6.8-RC1.zip\">RC1 version (zip)</a> and install it on a WordPress website.</td></tr><tr><td><strong>Command Line</strong></td><td>Use the following<a href=\"https://make.wordpress.org/cli/\"> WP-CLI</a> command: <code>wp core update --version=6.8-RC1</code></td></tr><tr><td><strong>WordPress Playground</strong></td><td>Use the <a href=\"https://playground.wordpress.net/?php=8.0&amp;wp=beta&amp;networking=no&amp;language=&amp;multisite=no&amp;random=y4q1rn88xn\">6.8 RC1 WordPress Playground instance</a> (available within 35 minutes after the release is ready) to test the software directly in your browser without the need for a separate site or setup.</td></tr></tbody></table></figure>\n\n\n\n<p>The current target for the WordPress 6.8 release is <strong>April 15, 2025</strong>.&nbsp; Get an overview of the <a href=\"https://make.wordpress.org/core/6-8/\">6.8 release cycle</a>, and check the<a href=\"https://make.wordpress.org/core/\"> Make WordPress Core blog</a> for <a href=\"https://make.wordpress.org/core/tag/6-8/\">6.8-related posts</a> in the coming weeks for further details.</p>\n\n\n\n<h2 class=\"wp-block-heading\">What’s in WordPress 6.8 RC1?</h2>\n\n\n\n<p>Get a recap of WordPress 6.8’s highlighted features in the <a href=\"https://wordpress.org/news/2025/03/wordpress-6-8-beta-1/\">Beta 1 announcement</a>.&nbsp; For more technical information related to issues addressed since Beta 3, you can browse the following links:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https://github.com/WordPress/gutenberg/commits/wp/6.8?since=2025-03-18&amp;until=2025-03-25\">GitHub commits for 6.8</a> since March 18</li>\n\n\n\n<li><a href=\"https://core.trac.wordpress.org/query?status=closed&amp;changetime=03%2F18%2F2025..03%2F25%2F2025&amp;milestone=6.8&amp;col=id&amp;col=milestone&amp;col=owner&amp;col=type&amp;col=priority&amp;order=id\">Closed Trac tickets</a> since March 18</li>\n</ul>\n\n\n\n<p>Want to look deeper into the details and technical notes for this release? These recent posts cover some of the latest updates:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https://make.wordpress.org/core/2025/03/06/speculative-loading-in-6-8/\">Speculative Loading in 6.8</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/02/17/wordpress-6-8-will-use-bcrypt-for-password-hashing/\">WordPress 6.8 will use bcrypt for password hashing</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/03/12/roster-of-design-tools-per-block-wordpress-6-8-edition/\">Roster of design tools per block (WordPress 6.8 edition)</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/03/13/more-efficient-block-type-registration-in-6-8/\">More efficient block type registration in 6.8</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/03/25/updates-to-user-interface-components-in-wordpress-6-8/\">Updates to user-interface components in WordPress 6.8</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/03/24/interactivity-api-best-practices-in-6-8/\">Interactivity API best practices in 6.8</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2025/03/12/i18n-improvements-6-8/\">Internationalization improvements in 6.8</a></li>\n</ul>\n\n\n\n<h2 class=\"wp-block-heading\">How you can contribute</h2>\n\n\n\n<p>WordPress is open source software made possible by a passionate community of people collaborating on and contributing to its development.&nbsp; The resources below outline various ways you can help the world’s most popular open source web platform, regardless of your technical expertise.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Get involved in testing</h3>\n\n\n\n<p>Testing for issues is critical to ensuring WordPress is performant and stable.&nbsp; It’s also a meaningful way for anyone to contribute.&nbsp; <a href=\"https://make.wordpress.org/test/2025/03/04/help-test-wordpress-6-8/\">This detailed guide</a> will walk you through testing features in WordPress 6.8.&nbsp; For those new to testing, follow <a href=\"https://make.wordpress.org/test/handbook/get-setup-for-testing/\">this general testing guide</a> for more details on getting set up.</p>\n\n\n\n<p>If you encounter an issue, please report it to the<a href=\"https://wordpress.org/support/forum/alphabeta/\"> Alpha/Beta area</a> of the support forums or directly to<a href=\"https://core.trac.wordpress.org/newticket\"> WordPress Trac</a> if you are comfortable writing a reproducible bug report.&nbsp; You can also check your issue against a list of<a href=\"https://core.trac.wordpress.org/tickets/major\"> known bugs</a>.</p>\n\n\n\n<p>Curious about testing releases in general?&nbsp; Follow along with the<a href=\"https://make.wordpress.org/test/\"> testing initiatives in Make Core</a> and join the<a href=\"https://wordpress.slack.com/messages/core-test/\"> #core-test channel</a> on<a href=\"https://wordpress.slack.com/\"> Making WordPress Slack</a>.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Search for vulnerabilities</h3>\n\n\n\n<p>From now until the final release of WordPress 6.8 (scheduled for April 15, 2025), the <a href=\"https://make.wordpress.org/core/handbook/testing/reporting-security-vulnerabilities/#enhanced-bounty-rewards-during-beta-and-release-candidate-phases\">monetary reward for reporting new, unreleased security vulnerabilities</a> is doubled.&nbsp; Please follow responsible disclosure practices as detailed in the project’s security practices and policies outlined on the<a href=\"https://hackerone.com/wordpress\"> HackerOne page</a> and in the<a href=\"https://wordpress.org/about/security/\"> security white paper</a>.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Update your theme or plugin</h3>\n\n\n\n<p>For plugin and theme authors, your products play an integral role in extending the functionality and value of WordPress for all users.</p>\n\n\n\n<p>Thanks for continuing to test your themes and plugins with the WordPress 6.8 beta releases.&nbsp; 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Expect humor, familiar faces, and new shows focusing on agency life, core and multisites.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 09 Jun 2025 09:02:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:1;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:44:\"Tammie Lister: Defining roadmaps in the open\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://binatethoughts.com/?p=1858\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:57:\"https://binatethoughts.com/defining-roadmaps-in-the-open/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6251:\"<p>WordCamp Europe has just concluded, and one term that emerged during the contribution day discussions across a wide range of areas was &#8216;roadmaps&#8217;. As someone who appreciates the power of a roadmap and aligning with it, working towards agreed-upon goals, this couldn&#8217;t make me happier. It makes me think curiously whether everyone is using the term in the same way, and I wanted to examine how we could define these terms openly and come to a shared understanding of what they mean.</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img alt=\"\" class=\"wp-image-1859\" height=\"1024\" src=\"https://binatethoughts.com/wp-content/uploads/2025/06/openart-87541afc-67ae-4ef5-8da8-528a8ea86813.png\" width=\"1024\" /></figure>\n\n\n\n<h2 class=\"wp-block-heading\">Basic definitions</h2>\n\n\n\n<p>The reality is that even in companies, the definition and use of the term &#8216;roadmap&#8217; can vary significantly. This may be due to frameworks and processes, or it may simply be a matter of personal preference. In order, though, to have them work on an open project, some common understanding has to be reached. We start at the beginning, and it is clear what the vision is and what a roadmap is.</p>\n\n\n\n<p><strong>Vision: </strong>a high-level, inspirational description of what you hope to achieve in the long term. This is often seen as the &#8220;why&#8221; and &#8220;what&#8221; and the ultimate destination everyone works towards.</p>\n\n\n\n<p><strong>A roadmap</strong> is a practical, time-based plan that involves action and outlines how to achieve a vision through specific steps. It includes milestones, notes, priorities and ties to deliverables.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Why not both?</h2>\n\n\n\n<p>To answer this, we need both in most projects. WordPress is no exception, and it is similar to other open source platforms; both are essential. To have both, though, you need clear definitions and differences between them.</p>\n\n\n\n<p>The vision needs to be clear about where you want to go, broad, inspiring, and strategic. It&#8217;s a partner that helps with the roadmap and the plan for getting there. This is detailed, tactical and tied to times.</p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>&#8220;A vision gives people a reason to care; a roadmap gives them a way to help.&#8221;</strong></p>\n\n\n\n<p>— <em>Nadia Eghbal</em></p>\n</blockquote>\n\n\n\n<p>Combining both is essential. The roadmap gets you towards the vision, but it doesn&#8217;t define it. In my opinion, as the wider project has a vision, each team and component also likely has a vision, but these should always align with and add up to support the broad vision. This is why defining roadmaps and visions in isolation is often problematic in larger projects. </p>\n\n\n\n<h2 class=\"wp-block-heading\">Essential duplicity</h2>\n\n\n\n<p>To look more at why both matter in an open-source project, you can split each into relatively easy formats:</p>\n\n\n\n<p>A vision:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Unites contributors around a shared purpose. </li>\n\n\n\n<li>Inspires commitment over time. A vision doesn&#8217;t specifically though allocate that inspiration or fund; that&#8217;s the roadmap.</li>\n\n\n\n<li>Clarifies what the project is not. Often more essential than we think.</li>\n</ul>\n\n\n\n<p>A roadmap:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Shows the process. It allows each stage to be broken down into the steps required to achieve it.</li>\n\n\n\n<li>Organizes contributions. Which in turn attracts and allocates people and funding.</li>\n\n\n\n<li>Builds trust and focus. By seeing what is being done at a given point, it can be clear to everyone, whether they are contributor, sponsors, makers, users, supporters, or implementors.</li>\n</ul>\n\n\n\n<p>Whilst they aren&#8217;t the same, they certainly are companions to each other. A roadmap without a vision is a guess. It&#8217;s placing things on a calendar and hoping for delivery. A roadmap that lacks a clear vision is unable to gain focus and often spirals due to a lack of delivery. A vision that serves as a roadmap is uninspiring and fails to clarify or unite.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Defining in open</h2>\n\n\n\n<p>This is the more complex piece. It&#8217;s all well and good to know the difference and want to do this. You then need to take these seeds, grow them into roadmaps and visions, and collectively agree, because that is how open things get buy-in. </p>\n\n\n\n<p>A simple process is a first pass from those leading the work, facilitated, distilled, and then shared, reviewed, and iterated. This is typical amongst open source projects. In WordPress, we have had several variations over time, and now we need to determine what works today. Both need to be shared; a roadmap is a document to check and measure against, a living thing.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Beyond defining</h2>\n\n\n\n<p>As we move forward into the second half of this year, the topic of roadmaps arises. Let&#8217;s make sure they are roadmaps. We could collaborate on a project to define what they are for us and share the results somewhere. Having an agreed-upon definition and working from it helps everyone, regardless of their approach to this topic. </p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>&#8220;Open source thrives on clarity. A vision tells us why to show up, and a roadmap shows us how to move forward together.&#8221;</strong></p>\n\n\n\n<p>— <em>Danese Cooper</em></p>\n</blockquote>\n\n\n\n<p>The reality is we need both vision and roadmaps, and all too often, we easily have a vision. Most likely, WordPress has not only a project vision, but we also need to gather some team visions to unite those working together. If you were to think of this as an adventure, think of them not as side quests but as storyline quest points that lead to the end point. </p>\n\n\n\n<p>Roadmaps get us to delivery, and what we need more of is that right now in WordPress across all areas. They also allow us to start thinking about measuring, but they shouldn&#8217;t be where we end the measuring. That is another conversation but an essential one. We are at step one on the path to collectively growing our processes.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 09 Jun 2025 08:14:31 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"binatethoughts.com\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:2;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:72:\"Do The Woo Community: Rebrand: Expanding the Open Web Conversations Show\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://openchannels.fm/?p=97900\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:74:\"https://openchannels.fm/rebrand-expanding-the-open-web-conversations-show/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:248:\"The episode introduces the show Open Web Conversatioins during the Open Channel FM\'s rebranding series, featuring insights from builders and innovators on digital identity, emerging technologies, and online creativity, inviting listeners to engage.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sun, 08 Jun 2025 09:20:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:3;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:71:\"WordPress.org blog: WCEU 2025: A Community Celebration in the Swiss Sun\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=18776\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:86:\"https://wordpress.org/news/2025/06/wceu-2025-a-community-celebration-in-the-swiss-sun/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:28330:\"<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-18837\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250607-WA0151.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><figcaption class=\"wp-element-caption\"><em>Photo by Nilo Velez</em></figcaption></figure>\n\n\n\n<p>Over 1,723 attendees from 84 countries gathered at the Messe and Congress Center Basel in Switzerland, and 20,353 more joined online for WordCamp Europe 2025.</p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-pullquote\"><blockquote><p>I’m personally very excited&#8230; There’s so much I want to do. I think there’s a clear pathway to 7.0 and beyond&#8230;</p><cite>Matt Mullenweg, WordPress Cofounder</cite></blockquote></figure>\n</div>\n\n\n\n<p>The flagship WordPress event kicked off in Basel, Switzerland, with a dedicated Contributor Day. It was followed by two days of engaging talks, panels, hands-on workshops, and vibrant community connections. WordPress Cofounder Matt Mullenweg and Executive Director Mary Hubbard joined a diverse lineup of speakers and panelists, sharing insights in the heart of one of Europe’s most charming cities.</p>\n\n\n\n<p>Set against the backdrop of Basel’s historic streets and Rhine-side views, the sponsor hall buzzed with activity as companies from across the WordPress ecosystem showcased their latest innovations, offered live demos, and connected with attendees. Each day, participants refueled with a range of local and international cuisine — from Swiss specialties to global favorites — making mealtime a lively space for networking, collaboration, and sparking new ideas.</p>\n\n\n\n<h2 class=\"wp-block-heading\">A Global Gathering in Basel</h2>\n\n\n\n<p>WordCamp Europe has long been one of the most anticipated WordPress events of the year — a space where community, creativity, and collaboration thrive. This year in Basel, the conference delivered an exciting and diverse program that reached every corner of the WordPress ecosystem.</p>\n\n\n\n<p>Here’s what attendees experienced:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Engaging Sessions Across Tracks</strong> &#8211; Across two full days, the conference featured informative talks, captivating keynotes, and dynamic discussions exploring WordPress and the broader web.</li>\n\n\n\n<li><strong>A Global Speaker Lineup</strong> &#8211; The stage welcomed 52 speakers from 23 countries across five continents, each bringing unique insights and global perspectives.</li>\n\n\n\n<li><strong>Wide-Ranging Topics</strong> &#8211; The schedule included 45 sessions and four hands-on workshops across three tracks, covering:\n<ul class=\"wp-block-list\">\n<li>Accessibility and key policy updates like the European Accessibility Act and the Cyber Resilience Act</li>\n\n\n\n<li>The evolving role of Artificial Intelligence in the open web</li>\n\n\n\n<li>Cutting-edge web design, development best practices, SEO, and content strategy</li>\n\n\n\n<li>Real-world case studies and showcases from across the community</li>\n</ul>\n</li>\n\n\n\n<li><strong>Hands-On Learning Opportunities</strong> &#8211; Interactive workshops allowed attendees to roll up their sleeves and develop practical skills in a collaborative setting.</li>\n\n\n\n<li><strong>A Community Built on Collaboration</strong> &#8211; Whether developer, designer, content creator, or entrepreneur, every attendee found space to connect, learn, and grow within a vibrant and welcoming community.</li>\n</ul>\n\n\n\n<h2 class=\"wp-block-heading\">Contributor Day</h2>\n\n\n\n<p>WordCamp Europe began with a vibrant Contributor Day that brought together 640 contributors—including many first-timers—to collaborate, share knowledge, and support the WordPress project. Guided by 33 dedicated table leads, with 21 teams, attendees of all experience levels came together to exchange ideas, solve real challenges, and make meaningful contributions to open source. From accessibility improvements to theme development and translation efforts, every table played a part in moving WordPress forward.</p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped has-black-background-color has-background wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\" style=\"border-width: 20px; border-radius: 2px;\">\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18798\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54568125707_c7f1d5c4a2_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 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alt=\"\" class=\"wp-image-18800\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54568127677_4608e6c2e5_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Thanh Nguyen</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18801\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54568995131_a2b3103540_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Roan de Vries</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18802\" height=\"576\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54568997316_388cdfd4e5_k-1.jpg?resize=1024%2C576&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 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Velez</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18804\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569219883_c2df21a0cb_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Thanh Nguyen</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18805\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569220458_b2cc7018a6_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Levente András Tóth</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18806\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569220633_32194e94d5_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" 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class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18809\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569323570_dfb78eb42f_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Thanh Nguyen</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18810\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250605-WA0137-1.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Nilo Velez</figcaption></figure>\n</figure>\n\n\n\n<p>Contributor Day at WordCamp Europe 2025 brought together a mix of first-time and returning contributors across a wide range of teams, from Core and Accessibility to Polyglots, Training, and Community. Attendees tackled everything from onboarding and ticket triage to translating strings, improving documentation, and enhancing tools and workflows. Development-focused teams explored performance and testing improvements and worked through live coding exercises. Meanwhile, accessibility testers, support volunteers, and photo moderators contributed to efforts that directly impact users around the world.</p>\n\n\n\n<p>In parallel, teams like Marketing, Meta, Hosting, and Sustainability focused on future-facing initiatives—from promoting WordPress through the Showcase and social media campaigns to refining infrastructure, increasing accessibility, and preparing for long-term project growth. Whether contributing to plugins, themes, documentation, or new contributor experiences, participants reinforced the values that power the WordPress project: collaboration, inclusivity, and openness. The day served as a reminder that WordPress is not just software—it’s a community built by and for everyone.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Tomorrow Starts with WordPress</h2>\n\n\n\n<p>The first full day of WordCamp Europe 2025 brought the community together to celebrate the power of open source collaboration and innovation. Opening remarks from both global and local event leads reflected on the journey of WordCamp Europe—from its beginnings in 2013 in Leiden, Netherlands, to the vibrant event in Basel today. This full-circle moment underscored the growth of the WordPress community, united by a shared commitment to an open web.</p>\n\n\n\n<p>The day launched into an inspiring program with the keynote session, <em>WordPress Without Borders – The Fight for Digital Freedom</em>, delivered by Noel Tock. Drawing from his experiences—including time on the frontlines in Ukraine—Tock illustrated how open source supports global resilience and serves as a digital human right. His message called on contributors to see their work as part of something greater, offering a compelling and forward-looking vision to energize and unify the WordPress community.</p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n\n</div></figure>\n\n\n\n<p>From there, the program unfolded across multiple tracks—each one sparking new conversations and insights. One standout session highlighted social entrepreneurship in Bulgaria, where WordPress is helping grassroots organizations drive change in education, journalism, and social justice. Petya Raykovska shared how nonprofits like Teenovator and the Bulgarian Fund for Women are using WordPress to amplify their work and strengthen their communities.</p>\n\n\n\n<p>Designers and developers explored ways to improve workflows and collaboration. In <em>Bridging Design and Development</em>, attendees learned how Figma Design Systems can connect design and development through shared structures mapped to block themes. Real-world examples, like the Novus Media Newspaper Design System, demonstrated how scalable, consistent design can power multi-brand platforms.</p>\n\n\n\n<p>Workshops played a key role throughout the day, including the interactive <em>Block Developer Cookbook: WCEU 2025 Edition</em>, where attendees worked through community-voted code recipes featuring the latest WordPress APIs. Sessions also dove into emerging technologies, such as <em>Automating WordPress Setup with Modern AI Tools</em>, which showcased how WP-CLI, scripting, and AI can accelerate project setup and reduce repetitive tasks.</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-18817\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571048139_5009fd3c2b_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><figcaption class=\"wp-element-caption\"><em>Photo by Marc Wieland</em></figcaption></figure>\n\n\n\n<p>Day Two of WordCamp Europe 2025 opened with a focus on the evolving role of the WordPress community in a rapidly changing digital world. Sessions explored how contributors—from local meetup organizers to global advocates—play a vital part in shaping WordPress’s future. Talks on inclusivity, such as <em>Over the Rainbow</em>, encouraged attendees to consider how individual actions can help build a more welcoming, representative open source ecosystem. Throughout the morning, the spirit of collaboration and shared purpose remained front and center.</p>\n\n\n\n<p>As the day progressed, attention turned to the tools and technologies pushing WordPress forward. From sessions on scaling multilingual sites and managing observability to hands-on workshops, developers explored new ways to streamline workflows and enhance performance. Highlights included <em>WordPress Gems for Devs</em>, which introduced the Interactivity API through live coding, and <em>Client-side Web AI Agents</em>, a look at cutting-edge browser-based AI that unlocks new possibilities for web experiences. These talks reflected the platform’s growing capacity to adapt to emerging trends while staying true to its open foundations.</p>\n\n\n\n<p>The afternoon brought a blend of practical guidance and inspiring stories across tracks. A case study on accessibility from Switzerland showed how thoughtful design can benefit all users, while a session on brand-building for women entrepreneurs highlighted the creative and economic opportunities WordPress enables. With topics spanning content strategy, business growth, regulatory readiness, and more, the second day of WCEU 2025 affirmed the strength of the WordPress ecosystem—not only as a technology platform, but as a global movement fueled by people, purpose, and possibility.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Fireside Chat</h2>\n\n\n\n<p>As the final day drew to a close, Matt and Mary shared some thoughts on EU regulation (Open Web Alliance), AI, and the introduction of the WordPress AI team, and then answered questions from the audience.</p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n\n</div></figure>\n\n\n\n<h2 class=\"wp-block-heading\">Closing</h2>\n\n\n\n<p>A heartfelt thank you to the dedicated organizers who brought WordCamp Europe 2025 to life in Basel, the speakers who shared their insights, the attendees who joined us in person, and those who followed along from afar. We hope you leave with fresh ideas, meaningful connections, and renewed energy to help shape the future of the open web.</p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\" style=\"border-width: 20px;\">\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18827\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571099103_b61e92651c_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Jeroen Rotty</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18825\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570002952_63c3ced847_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Chris Clarke</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18824\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54569999382_839ad34def_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Thanh Nguyen</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18823\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571194430_99b40d9280_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Thanh Nguyen</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18822\" height=\"684\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54571195715_0e2dbb778c_k.jpg?resize=1024%2C684&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 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class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18820\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570870476_a8bef84c32_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Atsushi Ando</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18819\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570001717_fa54bba4e1_k.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Nilo Velez</figcaption></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18829\" height=\"683\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/54570869816_7de53cc2f1_k-1.jpg?resize=1024%2C683&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-18859\" height=\"682\" src=\"https://i0.wp.com/wordpress.org/news/files/2025/06/IMG-20250607-WA0337.jpg?resize=1024%2C682&#038;ssl=1\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Nilo Velez</figcaption></figure>\n</figure>\n\n\n\n<p>Be sure to mark your calendars for the final major WordPress events in 2025: <a href=\"https://us.wordcamp.org/2025/\">WordCamp US</a> (Portland, Oregon, USA). Then join us in <a href=\"https://europe.wordcamp.org/2026/\">Kraków, Poland for WordCamp Europe 2026</a>! Also, if you want to get involved with WCEU, the call for organisers is already open for 2026. </p>\n\n\n\n<p></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 07 Jun 2025 19:19:18 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Brett McSherry\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:4;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:198:\"WordCamp Central: WordCamp Jinja 2025 Recap: An impactful 2 days of learning, diverse speakers, hands-on workshops, contributions, charity website hackathon, and celebration of WordPress on the Nile\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:40:\"https://central.wordcamp.org/?p=10743950\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:217:\"https://central.wordcamp.org/news/2025/06/wordcamp-jinja-2025-recap-an-impactful-2-days-of-learning-diverse-speakers-hands-on-workshops-contributions-charity-website-hackathon-and-celebration-of-wordpress-on-the-nile/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:15797:\"<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-791\" src=\"https://jinja.wordcamp.org/2025/files/2025/05/IMG_20250524_115107_645-1024x768.jpg\" /></figure>\n\n\n\n<p>From <strong>May 24th to 25th, 2025</strong>, we had the fourth annual <strong>WordCamp Jinja</strong> at the <strong>largest </strong>educational institution in the region <strong>Jinja Senior Secondary School</strong>. This year’s event was our <strong>biggest and most impactful yet</strong> both in numbers and key demographics, having <strong>over 250 attendees and participants that primarily included students</strong> as well as developers, designers, bloggers, educators, and entrepreneurs from across Uganda and East Africa.</p>\n\n\n\n<p>With the theme <em><strong>“Create, Impact, and Explore with WordPress!”</strong></em><strong>,</strong> the event was a celebration of open-source innovation, practical skills, and community spirit, all set against the stunning backdrop of the Nile.</p>\n\n\n\n<h3 class=\"wp-block-heading has-x-large-font-size\"><strong>A WordCamp Designed for Student WordPressers, Developers and Creatives Alike</strong></h3>\n\n\n\n<p><strong>Students were at the heart of WordCamp Jinja 2025</strong>, reflecting their role as a key and growing demographic in both the WordPress Jinja community and the wider Ugandan community. This year’s venue <strong>Jinja Senior Secondary School</strong>—was purposefully chosen to bring the WordPress experience closer to students, ensuring greater accessibility, relevance, and impact.</p>\n\n\n\n<p>We welcomed enthusiastic participation from students of <strong>Jinja SS</strong>, <strong>Makerere University</strong>, <strong>Macedonian Vocational School</strong>, <strong>Ezone School of Computing</strong>, and others. For most, it was their first exposure to open-source tools, and the excitement was palpable. At Jinja SS, the event left a lasting impression—inspiring students to launch their very own <strong>ICT Club</strong> to continue learning and collaborating long after the event, thus we left a standing souvenir at the school.</p>\n\n\n\n<p>As a community, we are intentional about <strong>balancing engagement</strong> between our student and creative/developer communities. We do this by <strong>alternating venues each year</strong> to better suit both these key groups and demographics, whether it’s schools, colleges or innovation hubs. We are excited to continue our <strong>outreach programs</strong> and student-focused initiatives at both <strong>Jinja Senior Secondary School</strong> and <strong>Macedonian Vocational School</strong> among other schools, nurturing future WordPress contributors, creators, and tech leaders as well as having creative and developer oriented meetups and next-gen events.</p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Diverse Speaker Sessions</strong></h3>\n\n\n\n<p>Attendees enjoyed powerful sessions across two tracks led by speakers from Uganda, Kenya, Rwanda, USA, and beyond. Talks covered everything from advanced contributions, development and accessibility to blogging, diversity, SEO, and AI tools for content creators—sparking learning, inspiration, and engagement throughout the event.</p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large wp-duotone-unset-1\"><img alt=\"\" class=\"wp-image-818\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/P5250896-1024x576.jpg\" /></figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-798\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/IMG_20250524_115609_422-1024x768.jpg\" /></figure>\n</figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-821\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/Gr49gctW0AARSNv-1024x771.png\" /></figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-duotone-unset-3\"><img alt=\"\" class=\"wp-image-820\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/Gr49gdJXcAAznXz-1024x771.png\" /></figure>\n</figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Contributor Day sessions and Website Hackathon Track</strong></h3>\n\n\n\n<p>Teams collaborated in a <strong>WordPress Website Hackathon</strong>, that we have been holding each year, building websites for NGOs, community initiatives, and personal projects—all powered by WordPress. It was an energetic, purpose-driven space where learning met real-world impact.</p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large wp-duotone-unset-5\"><img alt=\"\" class=\"wp-image-806\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/IMG_20250525_093536_203-1024x768.jpg\" /></figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-801\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/IMG_9604-1024x683.jpg\" /></figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-822\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/IMG_20250525_132024_307-1024x458.jpg\" /></figure>\n</figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-833\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/IMG_20250525_132931_056-1024x768.jpg\" /></figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-800\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/IMG_9734-1024x683.jpg\" /></figure>\n</figure>\n\n\n\n<p>Throughout the event during the hackathon track and culminating on <strong>May 25th</strong>, participants joined the global open-source movement through the <strong>Contributor Day</strong> and sessions. From learning how to translate and reviewing content to contributing to the WordPress Photos and Polyglots teams, attendees learned how to give back and make an impact in the WordPress ecosystem.</p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>After-Party on the Nile</strong></h3>\n\n\n\n<p>The event concluded with an unforgettable <strong>after-party</strong> at the <strong>Source of the Nile</strong>, where participants networked, shared stories, and reflected on two days of community connection and creative exploration. The boat ride to the source of the Nile closed off such an eventful experience.</p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-827\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/IMG_3273-1024x768.jpg\" /></figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-811\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/IMG_0175-1024x683.jpg\" /></figure>\n</figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-824\" src=\"https://jinja.wordcamp.org/2025/files/2025/06/IMG_0092-1-1024x794.jpg\" /></figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Thank You!</strong></h2>\n\n\n\n<p>We are deeply grateful to:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Our over <strong>250+ attendees and participants</strong> especially all the students for bringing their energy and enthusiasm for learning<br /></li>\n\n\n\n<li>Our <strong>amazing speakers and workshop facilitators</strong><strong><br /></strong></li>\n\n\n\n<li>Our <strong>sponsors and partners</strong> for their generous support<br /></li>\n\n\n\n<li>Our <strong>volunteers</strong> who made everything run smoothly<br /></li>\n</ul>\n\n\n\n<p>Your commitment and passion made this year’s WordCamp Jinja the <strong>biggest and most impactful yet</strong>! </p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed alignright is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p dir=\"ltr\" lang=\"en\">Happening Now: Patrick Lumumba  <a href=\"https://twitter.com/lumiblog?ref_src=twsrc%5Etfw\">@lumiblog</a> from Kenya delivering his presentation on Contributing to WordPress: Making an Impact on the Test Team—With or Without Coding Skills <a href=\"https://twitter.com/WordPressJinja?ref_src=twsrc%5Etfw\">@WordPressJinja</a><a href=\"https://t.co/yponyClmwm\">https://t.co/yponyClmwm</a> <a href=\"https://twitter.com/hashtag/WordCampJinja?src=hash&amp;ref_src=twsrc%5Etfw\">#WordCampJinja</a> <a href=\"https://t.co/W75ZJ23dIA\">pic.twitter.com/W75ZJ23dIA</a></p>&mdash; Mukalele Rogers (@mrogers4christ) <a href=\"https://twitter.com/mrogers4christ/status/1926207964743938443?ref_src=twsrc%5Etfw\">May 24, 2025</a></blockquote>\n</div></figure>\n\n\n\n<figure class=\"wp-block-embed alignright is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p dir=\"ltr\" lang=\"en\">Happening now! <a href=\"https://twitter.com/hashtag/WordCampJinja?src=hash&amp;ref_src=twsrc%5Etfw\">#WordCampJinja</a> 2025 is live at Jinja S.S School with insightful sessions<br /> Extending WordPress Block Editor with Spectra and Website Hackathon workshops led by  @rogersmukalele<a href=\"https://twitter.com/wmjackson?ref_src=twsrc%5Etfw\">@wmjackson</a> <a href=\"https://twitter.com/WordPressJinja?ref_src=twsrc%5Etfw\">@WordPressJinja</a><a href=\"https://twitter.com/NorahBetsy?ref_src=twsrc%5Etfw\">@NorahBetsy</a> <a href=\"https://t.co/sej7sEcfPl\">pic.twitter.com/sej7sEcfPl</a></p>&mdash; Jinja WordPress Meetup (@WordPressJinja) <a href=\"https://twitter.com/WordPressJinja/status/1926195145373819348?ref_src=twsrc%5Etfw\">May 24, 2025</a></blockquote>\n</div></figure>\n\n\n\n<figure class=\"wp-block-embed alignright is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p dir=\"ltr\" lang=\"en\">Jinja day 2 <img alt=\"🇺🇬\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f1fa-1f1ec.png\" style=\"height: 1em;\" /><br />I\'m glad to see students and Genzs this committed<img alt=\"❤\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/2764.png\" style=\"height: 1em;\" /><img alt=\"❤\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/2764.png\" style=\"height: 1em;\" /><a href=\"https://twitter.com/hashtag/WordCampJinja?src=hash&amp;ref_src=twsrc%5Etfw\">#WordCampJinja</a><a href=\"https://twitter.com/hashtag/WordPressOnTheNile2025?src=hash&amp;ref_src=twsrc%5Etfw\">#WordPressOnTheNile2025</a> <a href=\"https://twitter.com/hashtag/TechWithTwin?src=hash&amp;ref_src=twsrc%5Etfw\">#TechWithTwin</a> <a href=\"https://t.co/9DcQnGtseQ\">pic.twitter.com/9DcQnGtseQ</a></p>&mdash; TechWithTwin (@techwithtwin) <a href=\"https://twitter.com/techwithtwin/status/1926578521154932862?ref_src=twsrc%5Etfw\">May 25, 2025</a></blockquote>\n</div></figure>\n</div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed alignleft is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p dir=\"ltr\" lang=\"en\">Don\'t miss out on the amazing learning, networking and fun at  <a href=\"https://twitter.com/hashtag/WordCampJinja?src=hash&amp;ref_src=twsrc%5Etfw\">#WordCampJinja</a> 24th-25th May 2025. We have an amazing set of speakers, sessions and activities this year. <br /><br />Secure your spot here: <a href=\"https://t.co/PVtyJ87ePr\">https://t.co/PVtyJ87ePr</a><a href=\"https://twitter.com/hashtag/WordCampJinja?src=hash&amp;ref_src=twsrc%5Etfw\">#WordCampJinja</a> <a href=\"https://twitter.com/hashtag/WordPress?src=hash&amp;ref_src=twsrc%5Etfw\">#WordPress</a> <a href=\"https://twitter.com/hashtag/Jinja?src=hash&amp;ref_src=twsrc%5Etfw\">#Jinja</a> 1/6 <a href=\"https://t.co/riQhoIiRmo\">pic.twitter.com/riQhoIiRmo</a></p>&mdash; Jinja WordPress Meetup (@WordPressJinja) <a href=\"https://twitter.com/WordPressJinja/status/1922564449837216202?ref_src=twsrc%5Etfw\">May 14, 2025</a></blockquote>\n</div></figure>\n\n\n\n<figure class=\"wp-block-embed alignleft is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p dir=\"ltr\" lang=\"en\">We’re excited to be part of <a href=\"https://twitter.com/hashtag/WordCampJinja?src=hash&amp;ref_src=twsrc%5Etfw\">#WordCampJinja</a> 2025!<br />Connecting with the amazing WordPress community, sharing ideas, and learning from others.<br />Grateful for the energy, inspiration, and all the new connections!<a href=\"https://twitter.com/hashtag/WordCampJinja?src=hash&amp;ref_src=twsrc%5Etfw\">#WordCampJinja</a> <a href=\"https://twitter.com/hashtag/WordPressUG?src=hash&amp;ref_src=twsrc%5Etfw\">#WordPressUG</a> <a href=\"https://twitter.com/hashtag/WordCamp2025?src=hash&amp;ref_src=twsrc%5Etfw\">#WordCamp2025</a> <a href=\"https://twitter.com/hashtag/sharebilityug?src=hash&amp;ref_src=twsrc%5Etfw\">#sharebilityug</a> <a href=\"https://t.co/GJP1QfdMd0\">pic.twitter.com/GJP1QfdMd0</a></p>&mdash; MACARENA (@renadevug) <a href=\"https://twitter.com/renadevug/status/1926578021722407181?ref_src=twsrc%5Etfw\">May 25, 2025</a></blockquote>\n</div></figure>\n\n\n\n<figure class=\"wp-block-embed alignleft is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p dir=\"ltr\" lang=\"in\">Jinja day 1 <img alt=\"🥳\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f973.png\" style=\"height: 1em;\" /><a href=\"https://twitter.com/hashtag/WordCampJinja?src=hash&amp;ref_src=twsrc%5Etfw\">#WordCampJinja</a><a href=\"https://twitter.com/hashtag/WordPressOnTheNile2025?src=hash&amp;ref_src=twsrc%5Etfw\">#WordPressOnTheNile2025</a><a href=\"https://twitter.com/hashtag/TechWithTwin?src=hash&amp;ref_src=twsrc%5Etfw\">#TechWithTwin</a> <a href=\"https://t.co/vZxnrfLBzd\">pic.twitter.com/vZxnrfLBzd</a></p>&mdash; TechWithTwin (@techwithtwin) <a href=\"https://twitter.com/techwithtwin/status/1926221392137122218?ref_src=twsrc%5Etfw\">May 24, 2025</a></blockquote>\n</div></figure>\n</div>\n</div>\n</div></div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Next</strong></h2>\n\n\n\n<p>Don’t forget to follow<a href=\"https://twitter.com/WordPressJinja\"> @WordPressJinja</a> for continued updates.</p>\n\n\n\n<p>Uganda is one of the places with the highest turnover of WordPress events and a vibrant, supportive, and passionate WordPress community with over 8 WordPress events a year. Including Next Gens and Do Actions. Next inline is the <a href=\"https://events.wordpress.org/uganda/2025/competition/\">Uganda Websites Projects Competition</a> on 20th June 2025 and <a href=\"https://masaka.wordcamp.org/2025/\">WordCamp Masaka</a> on 18th and 19th July 2025 with more to follow in the coming months.</p>\n\n\n\n<p>Remember to join our <a href=\"https://www.meetup.com/Jinja-WordPress-Meetup/\">WordPress Jinja Meetup</a> community for timely updates as well. We can’t wait to welcome you to all WordPress Jinja meetups, creative and developer centric next-gen events and <strong>WordCamp Jinja 2026</strong> — which shall be even bigger and more impactful, let’s continue to create, impact, and explore together with WordPress!</p>\n\n\n\n<p></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 07 Jun 2025 13:18:58 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Mohammed Kateregga\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:5;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:59:\"Do The Woo Community: Version 6.0 OpenChannels.fm Changelog\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://openchannels.fm/?p=97751\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:62:\"https://openchannels.fm/version-6-0-openchannels-fm-changelog/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:50:\"An update to our changelog for OpenChannels.fm 6.0\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 07 Jun 2025 10:19:32 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:6;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:51:\"Jonathan Desrosiers: The Impact of Open Source Work\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:38:\"https://jonathandesrosiers.com/?p=4976\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:70:\"https://jonathandesrosiers.com/2025/06/the-impact-of-open-source-work/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:7848:\"<p class=\"\">There’s been growing debate recently about whether <a href=\"https://central.wordcamp.org/\">WordCamps</a> have lost their value and relevance. Some argue that attendees rarely share meaningful takeaways afterward, and question whether the talks are impactful enough to provide real learning. They suggest that many people attend only for the travel, social events, and parties. While there may be some truth to these points for certain individuals, I don’t believe this is a fair or accurate generalization.</p>\n\n\n\n<p class=\"\">There are certainly <a href=\"https://jonathandesrosiers.com/2024/11/the-state-of-the-badge/\">areas where WordCamps could improve</a>. But there are also aspects that stand out as exceptional. They bring together people from around the world and across all walks of life. They celebrate the <a href=\"https://www.gnu.org/licenses/quick-guide-gplv3.html\">four freedoms of the GPL</a> and the core ideals that make open source meaningful. And they use the opportunity of being together in person to rally around the shared mission of <a href=\"https://wordpress.org/about/\">democratizing publishing</a>.</p>\n\n\n\n<p class=\"\">But like anything in life, these events are only as good the mindset you approach them with.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-meaningful-impact-of-open-source-software\">Meaningful Impact of Open Source Software</h2>\n\n\n\n<p class=\"\">Yesterday’s keynote at <a href=\"https://europe.wordcamp.org/2025/\">WordCamp Europe</a> struck a deep chord with me. In <em><a href=\"https://europe.wordcamp.org/2025/session/wordpress-without-borders-the-fight-for-digital-freedom/\">WordPress without Borders — The Fight for Digital Freedom</a></em>, <a href=\"https://www.noeltock.com/\">Noel Tock</a> spoke about his personal experiences in war-torn Ukraine. Through his non-profit, <a href=\"https://dog-help-kharkiv.org/\">Dog Help Kharkiv</a>, he works to evacuate dogs from the frontlines before finding them safe, loving homes.</p>\n\n\n\n<figure class=\"wp-block-image alignwide size-large wp-lightbox-container\"><img alt=\"Noel Tock on stage at WordCamp Europe. He\'s wearing a black hooded sweatshirt and is holding a remote control.\" class=\"wp-image-5019 not-transparent\" height=\"683\" src=\"https://jonathandesrosiers.com/wp-content/uploads/2025/06/noel-tock-wordcamp-europe-2025-1024x683.jpg\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Photo credit: <a href=\"https://x.com/WCEurope/status/1930900011157520790/\">WordCamp Europe</a></figcaption></figure>\n\n\n\n<p class=\"\">He witnessed how the open web enables life-changing work first-hand. Ukranian organizations are <a href=\"https://www.saveukraineua.org/\">reuniting families</a> or <a href=\"https://east-sos.org/en/\">literally</a> <a href=\"https://www.repair-together.com/home/\">changing</a> <a href=\"https://www.caritas.org/\">and</a> <a href=\"https://toukrainewithlove.org/\">saving</a> <a href=\"https://superhumans.com/\">lives</a>. These initiatives were made possible thanks in part to the work we all do building and maintaining the WordPress software powering tens of millions of websites.</p>\n\n\n\n<p class=\"\">What a powerful reality made possible by the <a href=\"https://ma.tt/2014/01/four-freedoms/\">ideals of Open Source</a>.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-sharing-our-stories\">Sharing Our Stories</h2>\n\n\n\n<p class=\"\">While stories at the severe end of the spectrum like these are (hopefully) rare, there’s no shortage of instances where the impact of the software we maintain is life changing. But why is it so hard to find them? It&#8217;s not because they don’t exist. The people living these stories are just busy doing the actual work: fundraising, helping others, managing the demands of everyday life, and running their businesses.</p>\n\n\n\n<p class=\"\">WordCamps are more than just conferences. They are moments of connection, reflection, and renewal for a global community working toward something bigger than ourselves. The value is not always in the slides or the swag, but in the relationships formed, the perspectives expanded, and the stories shared. But they&#8217;re also an opportunity to share our own stories.</p>\n\n\n\n<p class=\"\">If we want WordCamps to improve, we have to show up with purpose. Attend the talks, ask thoughtful questions, introduce yourself to someone new, and share what you learn. Most importantly, we need to be more intentional about sharing the stories that matter.</p>\n\n\n\n<figure class=\"wp-block-image size-large wp-lightbox-container\"><img alt=\"A person standing at a microphone in front of a stage asking a question. A person is visible but out of focus in the background.\" class=\"wp-image-5020 not-transparent\" height=\"683\" src=\"https://jonathandesrosiers.com/wp-content/uploads/2025/06/299677c4502451b71.58467430-scaled-1-1024x683.jpg\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\"><a href=\"https://creativecommons.org/publicdomain/zero/1.0/\">CC0</a> licensed <a href=\"https://wordpress.org/photos/photo/299677c450/\">photo</a> by <a href=\"https://www.nilovelez.com/\">Nilo Velez</a> from the <a href=\"https://wordpress.org/photos/\">WordPress Photo Directory</a>.</figcaption></figure>\n\n\n\n<p class=\"\">When we tell stories about a simple blog that helps reunite a family, or a one-page fundraising site that powers a grassroots rescue effort, we remind ourselves why this work is meaningful. These are not outliers. WordPress is designed to be stable, extensible, and accessible so that anyone can build with confidence. And what they build can change lives.</p>\n\n\n\n<p class=\"\">To make WordCamps better, we must make space for stories like these. Seek them out, listen to them, and share them. When we do, we not only rediscover purpose in our work, we also learn from the people who use what we build. But we don’t have to wait for a WordCamp to do this. Reach out. Tell <a href=\"https://jonathandesrosiers.com/2017/03/why-i-wordcamp-a-reflection/\">someone how their work has impacted your community, your family, or your life</a>.</p>\n\n\n\n<p class=\"\">As I <a href=\"https://jonathandesrosiers.com/2025/06/how-a-core-committer-thinks-making-decisions-for-millions/\">highlighted in the talk I gave yesterday</a>, every line matters.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-watch-the-replay\">Watch the Replay</h2>\n\n\n\n<figure class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n\n</div></figure>\n\n\n\n<p class=\"has-text-align-right\"><em>Featured image credit: <a href=\"https://creativecommons.org/publicdomain/zero/1.0/\">CC0</a> licensed <a href=\"https://wordpress.org/photos/photo/91461e729c/\">photo</a> by <a href=\"https://nomad.blog\">annezazu</a> from the <a href=\"https://wordpress.org/photos/\">WordPress Photo Directory</a>.</em></p>\n<p>The post <a href=\"https://jonathandesrosiers.com/2025/06/the-impact-of-open-source-work/\">The Impact of Open Source Work</a> appeared first on <a href=\"https://jonathandesrosiers.com\">Jonathan Desrosiers</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 07 Jun 2025 08:45:03 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:19:\"Jonathan Desrosiers\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:7;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:63:\"Do The Woo Community: Rebrand: Do the Woo Podcast Is Still Here\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://openchannels.fm/?p=97887\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:65:\"https://openchannels.fm/rebrand-do-the-woo-podcast-is-still-here/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:166:\"BobWP updates listeners on the evolution of \"Do the Woo,\" a podcast focused on WooCommerce. It features diverse hosts and segments, catering to all experience levels.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 07 Jun 2025 06:30:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:8;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:79:\"Jonathan Desrosiers: How a Core Committer Thinks: Making Decisions for Millions\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:38:\"https://jonathandesrosiers.com/?p=4970\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:97:\"https://jonathandesrosiers.com/2025/06/how-a-core-committer-thinks-making-decisions-for-millions/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:3258:\"<p class=\"\">I just left the stage in Basel after giving my talk at <a href=\"https://jonathandesrosiers.com/2025/04/speaking-at-wordcamp-europe-2025/\">WordCamp Europe</a>. I am really happy with how it turned out, and I hope others found it insightful. There are some points that have stuck with me that I plan to dive into a bit deeper here on my blog in the coming weeks.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-further-reading\">Further Reading</h2>\n\n\n\n<p class=\"\">In my session, I covered how the WordPress philosophies and other Open Source decision making frameworks apply to evaluating suggested changes as a Core Committer. If you found yourself wanting to learn more, the philosophies of the WordPress project are largely adapted <a href=\"https://ometer.com/features.html\" rel=\"nofollow\">from some</a> <a href=\"https://ometer.com/free-software-ui.html\">essays</a> by <a href=\"https://en.wikipedia.org/wiki/Havoc_Pennington\">Havoc Pennington</a>.</p>\n\n\n\n<p class=\"\">These concepts are also detailed in <em><a href=\"https://producingoss.com/\">Producing Open Source Software: How to Run a Successful Free Software Project</a></em> by <a href=\"https://www.red-bean.com/kfogel/\">Karl Fogel</a>. My talk submissions are sometimes a way to promote exploring a subject that I am interested in more deeply. While I use the concepts in this talk at depth every time I work on WordPress, this was definitely one of those cases (<a href=\"https://amzn.to/4jC38Oc\" rel=\"sponsored nofollow\">I&#8217;ve had the paperback version</a> of Fogel&#8217;s book on my desk for longer than I&#8217;d like to admit).</p>\n\n\n\n<p class=\"\">WordPress Lead Developer Andrew Nacin also expanded on the topic a bit in his <em><a href=\"https://nacin.com/2014/02/07/how-wordpress-chooses-committers/\">The qualities of a great WordPress contributor</a></em> post on his blog.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-watch-the-replay\">Watch the Replay</h2>\n\n\n\n<p class=\"\">If you missed my talk live, you can watch the replay of the live stream. I’ve included it below and set the video to start when I took the stage. </p>\n\n\n\n<figure class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n\n</div></figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-slide-deck\">Slide Deck</h2>\n\n\n\n<p class=\"\">And here&#8217;s my slide deck if you wish to follow along.</p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https://jonathandesrosiers.com/wp-content/uploads/2025/06/How-a-WordPress-Core-Committer-Thinks_-Making-Decisions-for-Millions-WCEU.pdf\" id=\"wp-block-file--media-ab0df3aa-ec7d-409a-9361-6f95058bab9f\">How a WordPress Core Committer Thinks_ Making Decisions for Millions &#8211; WCEU</a><a class=\"wp-block-file__button wp-element-button\" href=\"https://jonathandesrosiers.com/wp-content/uploads/2025/06/How-a-WordPress-Core-Committer-Thinks_-Making-Decisions-for-Millions-WCEU.pdf\">Download</a></div>\n\n\n\n<p class=\"\"></p>\n<p>The post <a href=\"https://jonathandesrosiers.com/2025/06/how-a-core-committer-thinks-making-decisions-for-millions/\">How a Core Committer Thinks: Making Decisions for Millions</a> appeared first on <a href=\"https://jonathandesrosiers.com\">Jonathan Desrosiers</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 06 Jun 2025 16:21:02 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:19:\"Jonathan Desrosiers\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:9;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:75:\"Do The Woo Community: Press Release: Do the Woo Rebrands to OpenChannels.fm\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://openchannels.fm/?p=97748\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:77:\"https://openchannels.fm/press-release-do-the-woo-rebrands-to-openchannels-fm/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:202:\"Do the Woo has rebranded as OpenChannels.fm, expanding its podcast community to cover various aspects of the open web, while still celebrating WooCommerce as a core focus. It\'s all about diverse voices.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 06 Jun 2025 08:55:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:10;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:68:\"Do The Woo Community: The Rebrand: Do the Woo is now OpenChannels.fm\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://openchannels.fm/?p=97880\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:70:\"https://openchannels.fm/the-rebrand-do-the-woo-is-now-openchannels-fm/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:210:\"So, the podcast \"Do the Woo\" is now \"OpenChannels.fm\"! It’s a cool rebrand to reflect their broader focus on WordPress and open web topics, while still keeping the WooCommerce content. Exciting changes ahead.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 06 Jun 2025 06:00:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:11;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"Weston Ruter: Eliminating Layout Shifts in the Video Block\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://weston.ruter.net/?p=34930\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:81:\"https://weston.ruter.net/2025/06/05/eliminating-layout-shifts-in-the-video-block/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:35090:\"<p>Like the rest of the internet, I&#8217;ve been awestruck by the quality of Google&#8217;s <a href=\"https://deepmind.google/models/veo/\">Veo 3</a> AI video generator (even with audio). As you&#8217;ve seen from my posts, the <a href=\"https://en.wikipedia.org/wiki/American_bison\">American bison</a> <img alt=\"🦬\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f9ac.png\" style=\"height: 1em;\" /> is my favorite animal (aside from my cat of course). Also, perhaps I&#8217;ve watched too many <a href=\"https://www.instagram.com/moustache_farmer/\">videos</a> from the <a href=\"https://www.moustache-farmer.de/en\">Mustache Farmer</a>, but I realized I could use Veo 3 to realize a fantasy of being able to pal around with what in reality is a wild animal. Generating bison videos brought me a lot of joy so I had to share them. However, I faced a dilemma because I didn&#8217;t want to do so via WordPress&#8217;s Video block in its current state: it suffers from a bad case of <em>layout shiftitus</em>. Since web performance is an even greater passion of mine than the bison, before I could share the videos I did a deep dive on the problem and came up with a fix. <em>(Skip to the <a href=\"https://weston.ruter.net/category/wordpress/feed/#videos\">videos</a> below if you don&#8217;t care.)</em></p>\n\n\n\n<p>There&#8217;s a 2-year old Gutenberg issue (<a href=\"https://github.com/WordPress/gutenberg/issues/52185\" title=\"Video block: Should have width height dimensions to prevent cumulative layout shift (CLS)\">#52185</a>) which reported the underlying problem here that the Video block should have <code>width</code> and <code>height</code> attributes added to prevent layout shifts. Such jank causes a poor user experience and negatively impacts the <a href=\"https://web.dev/articles/cls\">Cumulative Layout Shift</a> (CLS) metric of <a href=\"https://web.dev/articles/vitals\">Core Web Vitals</a> (CWV).</p>\n\n\n\n<p>A dimensionless <code>video</code> element gets a 2:1 aspect ratio placeholder (a 300&#215;150 <a href=\"https://html.spec.whatwg.org/multipage/media.html#the-video-element:default-object-size\">default object size</a>) until the video&#8217;s metadata is loaded, at which time a layout shift happens due to the new dimensions being applied. When there&#8217;s a <code>poster</code> attribute, the placeholder dimensions get replaced with the dimensions of the poster image once it loads, also resulting in a layout shift; lastly, if the poster image doesn&#8217;t have the exact same dimensions as the video, then a second layout shift occurs once the video starts playing.</p>\n\n\n\n<p>Take a look at these screen recordings of a Video block without a poster and then with a poster provided (and there&#8217;s a script on this test page that starts video playback after 4 seconds):</p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" id=\"screen-recordings-with-layout-shifts\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"1080\" loop=\"loop\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/1-no-poster-layout-shift.mp4\" width=\"476\"></video><figcaption class=\"wp-element-caption\">Without a poster, causing a layout shift.</figcaption></figure>\n</div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"1080\" loop=\"loop\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/2-with-poster-layout-shift.mp4\" width=\"476\"></video><figcaption class=\"wp-element-caption\">With a poster, causing a layout shift.</figcaption></figure>\n</div>\n</div>\n\n\n\n<p>The layout shifts are somewhat exaggerated here because:</p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>A vertical/portrait video is used.</li>\n\n\n\n<li>A network delay is added to slow down the loading of the poster and video (which is not unexpected on a mobile connection).</li>\n\n\n\n<li>The poster image doesn&#8217;t have the same dimensions as the video.</li>\n</ol>\n\n\n\n<p>In any case, such layout shifts seem to occur anywhere the Video block is used to some degree. </p>\n\n\n\n<h2 class=\"wp-block-heading\">CLS Passing Rates</h2>\n\n\n\n<p>Layout shifts from the Video block contribute to WordPress overall having a relatively poor passing rate for CLS. On desktop, 71% of WordPress origins have a good CLS passing rate, while on mobile the passing rate is 82%. (CLS is worse on desktop presumably because more content is on the screen at a time, meaning there are more opportunities for layout shifts to appear in the viewport.) When evaluating these CLS passing rates in terms of <a href=\"https://en.wikipedia.org/wiki/Academic_grading_in_the_United_States#Grade_conversion\">academic letter grades</a>, <strong>WordPress is getting a B− on mobile and a C− on desktop.</strong> When comparing WordPress to other popular CMS platforms, it ranks near the bottom with only Joomla performing worse, as seen in this table sorted by desktop:</p>\n\n\n\n<figure class=\"wp-block-table is-style-regular has-medium-font-size\"><table><thead><tr><th>Technology</th><th><a href=\"https://httparchive.org/reports/techreport/tech?good-cwv-over-time=CLS&amp;client=desktop&amp;tech=ALL%2CWordPress%2CShopify%2CWix%2CSquarespace%2CJoomla%2CDrupal&amp;geo=ALL&amp;rank=ALL#comparison-good-cwvs\">Desktop</a></th><th><a href=\"https://httparchive.org/reports/techreport/tech?good-cwv-over-time=CLS&amp;client=mobile&amp;tech=ALL%2CWordPress%2CShopify%2CWix%2CSquarespace%2CJoomla%2CDrupal&amp;geo=ALL&amp;rank=ALL#comparison-good-cwvs\">Mobile</a></th></tr></thead><tbody><tr><td>Wix</td><td>91% (A−)</td><td>94% (A)</td></tr><tr><td>Shopify</td><td>82% (B−)</td><td>90% (A−)</td></tr><tr><td>Squarespace</td><td>77% (C+)</td><td>88% (B+)</td></tr><tr><td>Drupal</td><td>72% (C−)</td><td>85% (B)</td></tr><tr><td><em>(Any)</em></td><td>72% (C−)</td><td>79% (C+)</td></tr><tr><td><strong>WordPress</strong></td><td><strong>71%</strong> (C−)</td><td><strong>82%</strong> (B−)</td></tr><tr><td>Joomla</td><td>69% (D+)</td><td>79% (C+)</td></tr></tbody></table></figure>\n\n\n\n<details class=\"wp-block-details has-small-font-size is-layout-flow wp-block-details-is-layout-flow\">Graphs of origins with good CLS over time\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-0884d4d2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">Desktop</p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized wp-lightbox-container\" style=\"margin-top: 0;\"><img alt=\"Graph showing good CLS over time on desktop for WordPress, Shopify, Wix, Squarespace, Joomla, and Drupal. All platforms are trending upward, but WordPress is near the bottom with Joomla at ~70%, while Wix is at the top with ~90%.\" class=\"wp-image-35018\" height=\"600\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/chart-cls-desktop-svgomg.svg\" style=\"width: 600px; height: auto;\" width=\"600\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button></figure>\n</div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">Mobile</p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized wp-lightbox-container\" style=\"margin-top: 0;\"><img alt=\"Graph showing good CLS over time on mobile for WordPress, Shopify, Wix, Squarespace, Joomla, and Drupal. All platforms are trending upward, but WordPress is near the bottom with Joomla at ~80%, while Wix is at the top with ~95%.\" class=\"wp-image-35019\" height=\"600\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/chart-cls-mobile-svgomg.svg\" style=\"width: 600px; height: auto;\" width=\"600\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button></figure>\n</div>\n</div>\n</details>\n\n\n\n<p>The passing rates for WordPress are unsurprisingly very close to the passing rates for the web overall (any technology) since WordPress has the largest market share by far. <strong>Whenever WordPress performs badly, the web as a whole suffers. Whenever WordPress performs well, the web as a whole improves.</strong> This was the drive behind my “scaled activation” Chrome team at Google <a href=\"https://weston.ruter.net/2025/05/14/a-decade-as-a-core-committer-my-wordpress-contribution-history/\">when I was sponsored</a> there to work on WordPress performance full time.</p>\n\n\n\n<p>Now, CLS in WordPress is not nearly as problematic as Largest Contentful Paint (LCP), which is getting an <strong>F grade</strong> for its passing rates of <a href=\"https://httparchive.org/reports/techreport/tech?good-cwv-over-time=LCP&amp;client=mobile&amp;tech=ALL%2CWordPress%2CShopify%2CWix%2CSquarespace%2CJoomla%2CDrupal&amp;geo=ALL&amp;rank=ALL#comparison-good-cwvs\">54% on mobile</a> and <a href=\"https://httparchive.org/reports/techreport/tech?good-cwv-over-time=LCP&amp;client=desktop&amp;tech=ALL%2CWordPress%2CShopify%2CWix%2CSquarespace%2CJoomla%2CDrupal&amp;geo=ALL&amp;rank=ALL#comparison-good-cwvs\">65% on desktop</a>. Because of this, improving LCP has been the primary focus for us on the WordPress Core Performance Team, and the <a href=\"https://make.wordpress.org/core/2023/09/19/analyzing-the-core-web-vitals-performance-impact-of-wordpress-6-3-in-the-field/\">metric has improved</a> thanks in part to <a href=\"https://make.wordpress.org/core/2023/07/13/image-performance-enhancements-in-wordpress-6-3/\">adding</a> <code>fetchpriority=high</code> to LCP-probable <code>img</code> tags, <a href=\"https://make.wordpress.org/core/2023/07/13/image-performance-enhancements-in-wordpress-6-3/#:~:text=Lazy%2Dloading%20issues%20addressed\">adjusting</a> image lazy-loading heuristics, <a href=\"https://core.trac.wordpress.org/ticket/58472\">optimizing</a> the emoji loader, and most recently landing <a href=\"https://make.wordpress.org/core/2025/03/06/speculative-loading-in-6-8/\">Speculative Loading</a>. And work continues on improving LCP, for example, by <a href=\"https://weston.ruter.net/2025/05/26/improve-lcp-by-deprioritizing-interactivity-api-script-modules/\">deprioritizing non-critical scripts</a> and by leveraging client-side metrics to more accurately prioritize images via the <a href=\"https://github.com/WordPress/performance/blob/trunk/plugins/optimization-detective/docs/introduction.md\">Optimization Detective</a> project (see also <a href=\"https://weston.ruter.net/2025/02/21/boosting-performance-with-optimization-detective/\">my talk</a>).</p>\n\n\n\n<p>The other CWV metric, Interaction to Next Paint (INP), is in relatively great shape with a passing rate of <a href=\"https://httparchive.org/reports/techreport/tech?good-cwv-over-time=INP&amp;client=mobile&amp;tech=ALL%2CWordPress%2CShopify%2CWix%2CSquarespace%2CJoomla%2CDrupal&amp;geo=ALL&amp;rank=ALL#comparison-good-cwvs\">85% on mobile</a> (B) and <a href=\"https://httparchive.org/reports/techreport/tech?good-cwv-over-time=INP&amp;client=desktop&amp;tech=ALL%2CWordPress%2CShopify%2CWix%2CSquarespace%2CJoomla%2CDrupal&amp;geo=ALL&amp;rank=ALL#comparison-good-cwvs\">98% on desktop</a> (A+).</p>\n\n\n\n<p>So, in parallel with the continued work to improve LCP, it&#8217;s important to not neglect WordPress&#8217;s sub-optimal CLS passing rate. Prior work to improve CLS included <a href=\"https://make.wordpress.org/core/2020/07/14/lazy-loading-images-in-5-5/\">adding</a> <code>width</code> and <code>height</code> attributes to <code>img</code> tags for the sake of lazy-loading. There&#8217;s also a ticket (<a href=\"https://core.trac.wordpress.org/ticket/59119\" title=\"Measure layout stability metrics in performance tests\">#59119</a>) to measure CLS in performance tests. Additionally, a key feature of the <a href=\"https://wordpress.org/plugins/embed-optimizer/\">Embed Optimizer</a> extension to the aforementioned Optimization Detective <a href=\"https://wordpress.org/plugins/optimization-detective/\">plugin</a> is the <strong>reduction of layout shifts</strong> caused by embeds that resize when they load. This is commonly seen in embeds for Twitter, Bluesky, and WordPress itself. Embed Optimizer keeps track of these embeds&#8217; resized heights. Then, with these resized heights stored, Embed Optimizer sets the appropriate height on the container <code>figure</code> element as the viewport-specific <code>min-height</code> so that when the embed loads any layout shift is minimized.</p>\n\n\n\n<p>Lastly, coming back to the impetus of this post, there&#8217;s the issue of layout shifts in the Video block.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Fixing the Video Block</h2>\n\n\n\n<p>Preventing layout shifts in the Video block is straightforward. As described in the <a href=\"https://github.com/WordPress/gutenberg/issues/52185\">Gutenberg issue</a>, the <code>width</code> and <code>height</code> attributes need to be supplied on the <code>video</code> tag, although a bit more is needed than just that. When a video is uploaded to the Media Library, the metadata is <a href=\"https://developer.wordpress.org/reference/functions/wp_generate_attachment_metadata/\">obtained</a> via the <code><a href=\"https://developer.wordpress.org/reference/functions/wp_read_video_metadata/\">wp_read_video_metadata()</a></code> function, including its width and height. Assuming that reading the metadata was successful, these dimensions can then be injected into the <code>video</code> tag in the same way as dimensions are being <a href=\"https://developer.wordpress.org/reference/functions/wp_img_tag_add_width_and_height_attr/\">added</a> to the <code>img</code> tag. (For external videos added by URL not uploaded into the Media Library, the dimensions could be read client-side in the block editor or they could be <a href=\"https://github.com/WordPress/performance/issues/10#issuecomment-2601037707\">gathered via Optimization Detective on the frontend</a>.)</p>\n\n\n\n<p>This goes full circle for me because we did something similar in <time datetime=\"2018-05-21\">2018 (7 years ago!)</time> to <a href=\"https://github.com/ampproject/amp-wp/pull/1026\">add dimensions to videos</a> in the <a href=\"https://wordpress.org/plugins/amp/\">AMP plugin</a> when converting from the <code>video</code> tag to the <code><a href=\"https://amp.dev/documentation/components/amp-video\">amp-video</a></code> component. The <a href=\"https://amp.dev/documentation/guides-and-tutorials/learn/spec/amphtml\">AMP HTML spec</a> <a href=\"https://amp.dev/documentation/guides-and-tutorials/learn/amp-html-layout/#width-and-height\">mandates</a> (generally) that all elements must have dimensions supplied to <a href=\"https://blog.amp.dev/2020/04/16/cumulative-layout-shift-in-amp/\">prevent layout shifts</a>, as the first of <a href=\"https://amp.dev/about/mission-and-vision#:~:text=merchant%2C%20and%20advertiser.-,Design%20Principles,-These%20design%20principles\">AMP&#8217;s design principles</a> is to prioritize the user experience. As I <a href=\"https://weston.ruter.net/2025/05/14/a-decade-as-a-core-committer-my-wordpress-contribution-history/#:~:text=Ultimately%2C%20a%20lot,improving%20CWV%20metrics.\">mentioned</a> in my recent <a href=\"https://weston.ruter.net/2025/05/14/a-decade-as-a-core-committer-my-wordpress-contribution-history/\">contribution retrospective</a>, AMP predates CWV; as part of <a href=\"https://blog.amp.dev/2019/05/21/contributing-back-lessons-learned-part-1/\">contributing back lessons learned from AMP to the whole web</a>, it “invested in defining additional metrics that would paint a more holistic image of user perceived performance.” This included a “Layout Stability” metric which came to be known as CLS.</p>\n\n\n\n<p>In addition to providing the <code>width</code> and <code>height</code> attributes, for the <code>video</code> to scale to fit its container and to have the correct aspect ratio, the element needs to be styled with <code>height:auto</code> since it has <code>width:100%</code>. Finally, because of an <a href=\"https://github.com/w3c/csswg-drafts/issues/7524\" title=\"[css-sizing-4] aspect-ratio via width and height attributes doesn\'t work for &lt;video&gt;\">issue</a> in the CSS spec (as <a href=\"https://jakearchibald.com/2022/img-aspect-ratio/#:~:text=Update%3A%20Although%20browsers%20implemented%20the%20feature%20for%20%3Cvideo%3E%20as%20per%20the%20spec%2C%20the%20spec%20is%20broken%2C%20so%20it%20doesn%27t%20work%20in%20practice.\">highlighted</a> by <a href=\"https://jakearchibald.com/\">Jake Archibald</a>), the width and height need to be replicated in an <code><a href=\"https://developer.mozilla.org/en-US/docs/Web/CSS/aspect-ratio\">aspect-ratio</a></code> style. This currently has to be added as an inline style since the following desired use of the <a href=\"https://developer.mozilla.org/en-US/docs/Web/CSS/attr\"><code>attr()</code></a> function in a style rule is currently only <a href=\"https://caniuse.com/css3-attr\">supported</a> in Chromium:</p>\n\n\n<pre class=\"wp-block-code has-medium-font-size\"><span><code class=\"hljs language-css\"><span class=\"hljs-selector-class\">.wp-block-video</span> <span class=\"hljs-selector-tag\">video</span><span class=\"hljs-selector-attr\">&#91;width]</span><span class=\"hljs-selector-attr\">&#91;height]</span> {\n	<span class=\"hljs-attribute\">aspect-ratio</span>:\n		<span class=\"hljs-built_in\">attr</span>(width  type(&lt;number&gt;)) /\n		<span class=\"hljs-built_in\">attr</span>(height type(&lt;number&gt;));\n}</code></span></pre>\n\n\n<p>I&#8217;ve submitted the fix in Gutenberg pull request #70293: <a href=\"https://github.com/WordPress/gutenberg/pull/70293\">Fix layout shift caused by video tag in Video block lacking width and height</a>.</p>\n\n\n\n<p>And since I didn&#8217;t want to wait for that fix to be merged and available in a new Gutenberg release, I also adapted it into a standalone <a href=\"https://github.com/westonruter/layout-stabilized-video-block\">Layout-stabilized Video Block</a> plugin which is active here on my blog (since I wanted to share those AI-generated bison videos!). Please install the plugin on your site and test how it works with your Video blocks.</p>\n\n\n\n<p>Compare the <a href=\"https://weston.ruter.net/category/wordpress/feed/#screen-recordings-with-layout-shifts\">above screen recordings</a> of layout-shifting Video blocks with the following screen recordings where the fix is applied:</p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" id=\"screen-recordings-without-layout-shifts\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"1080\" loop=\"loop\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/3-no-poster-and-no-layout-shift.mp4\" width=\"476\"></video><figcaption class=\"wp-element-caption\">Without a poster, not causing a layout shift.</figcaption></figure>\n</div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"1080\" loop=\"loop\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/4-with-poster-and-no-layout-shift.mp4\" width=\"476\"></video><figcaption class=\"wp-element-caption\">With a poster, not causing a layout shift.</figcaption></figure>\n</div>\n</div>\n\n\n\n<details class=\"wp-block-details has-small-font-size is-layout-flow wp-block-details-is-layout-flow\">Aside: Command used for transcoding screen recordings\n<p>I was really impressed with how well FFmpeg compressed the original Quicktime screen recordings from ~32MB down to just ~400KB, and since the args to <code>ffmpeg</code> are always something I have to re-discover, here&#8217;s the command for (my) future reference:</p>\n\n\n<pre class=\"wp-block-code\"><span><code class=\"hljs language-bash\"><span class=\"hljs-keyword\">for</span> video <span class=\"hljs-keyword\">in</span> $(ls *.mov); <span class=\"hljs-keyword\">do</span>\n  ffmpeg \n    -i <span class=\"hljs-string\">\"<span class=\"hljs-variable\">$video</span>\"</span> \\\n    -vf <span class=\"hljs-string\">\"scale=-2:1080\"</span> \\\n    -c:v libx264 \\\n    -preset medium \\\n    -crf 30 \\\n    -an \\\n    -b:a 128k \\\n    -movflags \\\n    +faststart \\\n    <span class=\"hljs-string\">\"<span class=\"hljs-variable\">${video/.mov/.mp4}</span>\"</span>\n<span class=\"hljs-keyword\">done</span></code></span></pre></details>\n\n\n\n<p>You can <a href=\"https://weston.ruter.net/?p=34930&amp;disable_layout_stabilized_video_block=1#screen-recordings-without-layout-shifts\">try loading this post without the fix</a> by adding a special query var to the URL (and then keep hard reloading to see more layout instability).</p>\n\n\n\n<p>And now, with the layout shift fixed, let&#8217;s get to the bison videos.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"videos\">AI Bison Videos</h2>\n\n\n\n<p>The following Veo-generated videos were downloaded from Gemini and uploaded without any transcoding, although they are encoded quite well for the web at ~3MB each for 8 seconds of high quality 720p video with audio. I manually selected a representative frame of each video to create the poster images.</p>\n\n\n\n<aside class=\"wp-block-group is-style-section-1 has-global-padding is-layout-constrained wp-container-core-group-is-layout-c385debf wp-block-group-is-layout-constrained is-style-section-1--1\">\n<p class=\"is-style-default\">Bonus: This site is running the <a href=\"https://wordpress.org/plugins/image-prioritizer/\">Image Prioritizer</a> extension of Optimization Detective which improves the loading of videos by:</p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Lazy loading the videos by setting the <code>preload</code> initially to <code>none</code>, and then removing this when the video enters the viewport.</li>\n\n\n\n<li>Lazy loading the poster images.</li>\n\n\n\n<li>Reducing the size of the poster image according to the max width of the <code>video</code> across all viewport sizes.</li>\n\n\n\n<li>Preloading poster images for LCP <code>video</code> elements (not relevant for this post).</li>\n</ol>\n</aside>\n\n\n\n<p>This first video leans a little too hard into the “mustache” of the Mustache Farmer:</p>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"720\" poster=\"https://weston.ruter.net/wp-content/uploads/2025/06/Video_Ready_Bison_and_Man.jpg\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/Video_Ready_Bison_and_Man.mp4\" width=\"1280\"></video><figcaption class=\"wp-element-caption\">Prompt: A bison falls asleep in the lap of a man in the style of the Mustache Farmer.</figcaption></figure>\n\n\n\n<p>I like how this guy seemingly pretends he didn&#8217;t know where the bison was in the open field, “Oh, there you are buddy!”:</p>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"720\" poster=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_Nuzzles_Man_Video_Ready.jpg\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_Nuzzles_Man_Video_Ready.mp4\" width=\"1280\"></video><figcaption class=\"wp-element-caption\">Prompt: A bison runs over to a man and affectionately nuzzles him, putting his head next to the man to rub up against him. The man pets the bison&#8217;s head and smiles. The bison is the man&#8217;s pet.</figcaption></figure>\n\n\n\n<p>Awkward running:</p>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"720\" poster=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_Nuzzles_Petting_Man_Video.jpg\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_Nuzzles_Petting_Man_Video.mp4\" width=\"1280\"></video><figcaption class=\"wp-element-caption\">Prompt: A bison and a man run toward each other. When they meet, the bison affectionately nuzzles him, putting his head next to the man to rub up against him. The man pets the bison&#8217;s head and smiles. The bison is the man&#8217;s pet.</figcaption></figure>\n\n\n\n<p>A somewhat less awkward run:</p>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"720\" poster=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_and_Man_s_Affectionate_Meeting.jpg\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_and_Man_s_Affectionate_Meeting.mp4\" width=\"1280\"></video><figcaption class=\"wp-element-caption\">Prompt: A bison and a man run toward each other. When they meet, the bison affectionately nuzzles him, putting his head next to the man to rub up against him. The man pets the bison&#8217;s head and smiles. The bison is the man&#8217;s pet.</figcaption></figure>\n\n\n\n<p>There&#8217;s an invisible stirrup in this one:</p>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"720\" poster=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_Ride_Video_Ready.jpg\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_Ride_Video_Ready.mp4\" width=\"1280\"></video><figcaption class=\"wp-element-caption\">Prompt: A bison kneels down for a man, and the man climbs on the back of the bison and they gallop off into the sunset.</figcaption></figure>\n\n\n\n<p>Apparently Tom Cruise with maniacal laughter and a magically-appearing saddle:</p>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"720\" poster=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_Ride_Video_Ready_.jpg\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_Ride_Video_Ready_.mp4\" width=\"1280\"></video><figcaption class=\"wp-element-caption\">Prompt: A bison kneels down for a man to mount on top of the bison. The bison wants to give the man a ride. The man laughs and smiles as he climbs onto the back of the bison and they gallop off into the sunset.</figcaption></figure>\n\n\n\n<p>Just heartwarming:</p>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"720\" poster=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_and_Man_s_Affectionate_Moment.jpg\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_and_Man_s_Affectionate_Moment.mp4\" width=\"1280\"></video><figcaption class=\"wp-element-caption\">Prompt: A bison walks up to a man. The bison rubs his head against the man, nuzzling him like a cat. The man affectionately rubs the bison&#8217;s head. The man smiles. The bison could be the man&#8217;s pet.</figcaption></figure>\n\n\n\n<p>The guy&#8217;s smile is a little intense in this one, but it&#8217;s also heartwarming:</p>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"720\" poster=\"https://weston.ruter.net/wp-content/uploads/2025/06/Video_of_Man_and_Bison.jpg\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/Video_of_Man_and_Bison.mp4\" width=\"1280\"></video><figcaption class=\"wp-element-caption\">Prompt: A man and a bison having fun together, rolling in the grass and wrestling. The bison is the man&#8217;s pet.</figcaption></figure>\n\n\n\n<p>This guy seems a little fake (almost like he&#8217;s AI):</p>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"720\" poster=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_Petting_Video_Ready_.jpg\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/Bison_Petting_Video_Ready_.mp4\" width=\"1280\"></video><figcaption class=\"wp-element-caption\">Prompt: A bison is standing close to a man. The man scratches the bison under its neck and he pets the hair on the bison&#8217;s head. The bison is enjoying the affection. The man smiles and tells the bison, &#8220;You&#8217;re such a good boy.&#8221; The bison likes the man. The bison is the man&#8217;s pet.</figcaption></figure>\n\n\n\n<p>Nice purring sound effect, followed by flapping bird wings?</p>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"720\" poster=\"https://weston.ruter.net/wp-content/uploads/2025/06/Cat_and_Bison_Video_Link.jpg\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/Cat_and_Bison_Video_Link.mp4\" width=\"1280\"></video><figcaption class=\"wp-element-caption\">Prompt: A gray tabby cat with faint stripes jumps on top of a bison and starts to knead its paws into the bison&#8217;s thick fur. The bison likes it. The bison and the cat are friends.</figcaption></figure>\n\n\n\n<p>Cozy, but the cat glitches a bit at the end:</p>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"controls\" height=\"720\" poster=\"https://weston.ruter.net/wp-content/uploads/2025/06/Video_Bison_and_Cat_Nap.jpg\" src=\"https://weston.ruter.net/wp-content/uploads/2025/06/Video_Bison_and_Cat_Nap.mp4\" width=\"1280\"></video><figcaption class=\"wp-element-caption\">Prompt: A bison is lying down in the grass. A gray tabby cat nuzzles up to the bison and climbs on its back to lie down for a nap. The bison likes the cat&#8217;s company.</figcaption></figure>\n\n\n\n<p>Now I&#8217;m going to go pet my real cat. <img alt=\"😸\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f638.png\" style=\"height: 1em;\" /></p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" />\n\n\n\n<p class=\"has-medium-font-size\">Where I&#8217;ve shared this:</p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://www.linkedin.com/posts/westonruter_eliminating-layout-shifts-in-the-video-block-activity-7336504092174729217-HmKO\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-bluesky  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://bsky.app/profile/weston.ruter.net/post/3lqvbcqwx622q\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M6.3,4.2c2.3,1.7,4.8,5.3,5.7,7.2.9-1.9,3.4-5.4,5.7-7.2,1.7-1.3,4.3-2.2,4.3.9s-.4,5.2-.6,5.9c-.7,2.6-3.3,3.2-5.6,2.8,4,.7,5.1,3,2.9,5.3-5,5.2-6.7-2.8-6.7-2.8,0,0-1.7,8-6.7,2.8-2.2-2.3-1.2-4.6,2.9-5.3-2.3.4-4.9-.3-5.6-2.8-.2-.7-.6-5.3-.6-5.9,0-3.1,2.7-2.1,4.3-.9h0Z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">Bluesky</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-mastodon  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://mastodon.social/@westonruter/114632880406289198\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M23.193 7.879c0-5.206-3.411-6.732-3.411-6.732C18.062.357 15.108.025 12.041 0h-.076c-3.068.025-6.02.357-7.74 1.147 0 0-3.411 1.526-3.411 6.732 0 1.192-.023 2.618.015 4.129.124 5.092.934 10.109 5.641 11.355 2.17.574 4.034.695 5.535.612 2.722-.15 4.25-.972 4.25-.972l-.09-1.975s-1.945.613-4.129.539c-2.165-.074-4.449-.233-4.799-2.891a5.499 5.499 0 0 1-.048-.745s2.125.52 4.817.643c1.646.075 3.19-.097 4.758-.283 3.007-.359 5.625-2.212 5.954-3.905.517-2.665.475-6.507.475-6.507zm-4.024 6.709h-2.497V8.469c0-1.29-.543-1.944-1.628-1.944-1.2 0-1.802.776-1.802 2.312v3.349h-2.483v-3.35c0-1.536-.602-2.312-1.802-2.312-1.085 0-1.628.655-1.628 1.944v6.119H4.832V8.284c0-1.289.328-2.313.987-3.07.68-.758 1.569-1.146 2.674-1.146 1.278 0 2.246.491 2.886 1.474L12 6.585l.622-1.043c.64-.983 1.608-1.474 2.886-1.474 1.104 0 1.994.388 2.674 1.146.658.757.986 1.781.986 3.07v6.304z\"></svg><span class=\"wp-block-social-link-label screen-reader-text\">Mastodon</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://x.com/westonruter/status/1930738990308884546\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-threads  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://www.threads.com/@westonruter/post/DKmwlxgOHzL\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M16.3 11.3c-.1 0-.2-.1-.2-.1-.1-2.6-1.5-4-3.9-4-1.4 0-2.6.6-3.3 1.7l1.3.9c.5-.8 1.4-1 2-1 .8 0 1.4.2 1.7.7.3.3.5.8.5 1.3-.7-.1-1.4-.2-2.2-.1-2.2.1-3.7 1.4-3.6 3.2 0 .9.5 1.7 1.3 2.2.7.4 1.5.6 2.4.6 1.2-.1 2.1-.5 2.7-1.3.5-.6.8-1.4.9-2.4.6.3 1 .8 1.2 1.3.4.9.4 2.4-.8 3.6-1.1 1.1-2.3 1.5-4.3 1.5-2.1 0-3.8-.7-4.8-2S5.7 14.3 5.7 12c0-2.3.5-4.1 1.5-5.4 1.1-1.3 2.7-2 4.8-2 2.2 0 3.8.7 4.9 2 .5.7.9 1.5 1.2 2.5l1.5-.4c-.3-1.2-.8-2.2-1.5-3.1-1.3-1.7-3.3-2.6-6-2.6-2.6 0-4.7.9-6 2.6C4.9 7.2 4.3 9.3 4.3 12s.6 4.8 1.9 6.4c1.4 1.7 3.4 2.6 6 2.6 2.3 0 4-.6 5.3-2 1.8-1.8 1.7-4 1.1-5.4-.4-.9-1.2-1.7-2.3-2.3zm-4 3.8c-1 .1-2-.4-2-1.3 0-.7.5-1.5 2.1-1.6h.5c.6 0 1.1.1 1.6.2-.2 2.3-1.3 2.7-2.2 2.7z\"></svg><span class=\"wp-block-social-link-label screen-reader-text\">Threads</span></a></li></ul>\n\n\n\n<p></p>\n<p>The post <a href=\"https://weston.ruter.net/2025/06/05/eliminating-layout-shifts-in-the-video-block/\">Eliminating Layout Shifts in the Video Block</a> appeared first on <a href=\"https://weston.ruter.net\">Weston Ruter</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 05 Jun 2025 21:09:42 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Weston Ruter\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:12;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:66:\"Felix Arntz: Introducing the View Transitions Plugin for WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://felix-arntz.me/?p=2122\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:74:\"https://felix-arntz.me/blog/introducing-view-transitions-wordpress-plugin/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:16276:\"<p>I&#8217;m thrilled to announce a new plugin from the WordPress Core Performance Team: <a href=\"http://wordpress.org/plugins/view-transitions/\" rel=\"noreferrer noopener\" target=\"_blank\">View Transitions</a>! This experimental plugin brings the power of the <a href=\"https://developer.chrome.com/docs/web-platform/view-transitions/cross-document\" rel=\"noreferrer noopener\" target=\"_blank\">cross-document View Transitions browser API</a> to your WordPress site, allowing for smoother, animated transitions between page navigations.</p>\n\n\n\n<h2 class=\"wp-block-heading\">View Transitions?</h2>\n\n\n\n<p>Traditionally, moving from one page (or, technically, URL) to another on the web has always involved an abrupt, &#8220;hard&#8221; reload. While this might seem completely natural to many of us on the web, user expectations have shifted drastically in the past (almost) two decades.</p>\n\n\n\n<p>Native mobile applications, with their seamless in-app navigations and smooth transitions, have set a new bar for user experience. This has led web developers to try to catch up with that experience, often turning to Single Page Applications (SPAs). While SPAs aim to mimic native app navigations by dynamically updating content without full page reloads, this often comes with increased development complexity and a shift in how you structure your entire website, often at the cost of accessibility or performance.</p>\n\n\n\n<p>Now, with <a href=\"https://developer.chrome.com/docs/web-platform/view-transitions/cross-document\">cross-document view transitions</a>, you can achieve that desired user experience through smooth transitions on the web without any extensive overhaul of your website. And the new <a href=\"http://wordpress.org/plugins/view-transitions/\">View Transitions</a> plugin makes it super simple in WordPress.</p>\n\n\n\n<span id=\"more-2122\"></span>\n\n\n\n<h2 class=\"wp-block-heading\">How Do View Transitions Work in WordPress?</h2>\n\n\n\n<p>As soon as you have activated the plugin on your WordPress site and navigate between a few pages of your site, you&#8217;ll notice that the plugin implements a gentle fade effect for the transition, creating a more graceful and visually engaging user experience. This is the default behavior not only for the plugin, but also for the View Transitions API in the browser.</p>\n\n\n\n<p>If you want to see a live demo &#8211; you&#8217;re on it! The plugin is active on my site, so for example you could click on the &#8220;Blog&#8221; link in the header navigation. You should see a smooth transition if your browser supports it (see further below). Just make sure to navigate back here afterwards to continue reading. 😁</p>\n\n\n\n<p>(If you want to test it more, you could navigate to the home page by clicking on the site title, scroll down to &#8220;Latest posts&#8221;, then click on the &#8220;View post&#8221; button for this post. When using a large enough viewport, that transition should expand/morph the small featured image from the post in the grid to the much larger featured image shown above. If the animation is too fast, try clicking the Back/Forward button in your browser a few times to get a better sense of what I&#8217;m referring to.)</p>\n\n\n\n<p>Because the nature and style of transitions can be heavily dependent on a theme&#8217;s specific layout and design, the long-term vision is for themes to opt in and customize this behavior. This is facilitated through the WordPress theme support API, for instance by calling <code>add_theme_support( \'view-transitions\' )</code>.</p>\n\n\n\n<p>For now, since this plugin&#8217;s explicit purpose is to enable and showcase view transitions, it automatically enables them across your site, regardless of the theme currently in use.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"customizing-view-transitions\">Customizing View Transitions</h2>\n\n\n\n<p>For this initial experimental phase, the plugin offers a user-friendly way to explore different configurations directly within the WordPress admin. You&#8217;ll find settings under <strong>Settings &gt; Reading</strong> that allow you to tweak the view transitions behavior. This UI is primarily for easy exploration and testing at this early stage. Should view transitions make their way into Core, customization would solely be managed through code via the theme support API. That said, even with this early plugin version, themes can already start using the theme support API.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Customizing with <code>add_theme_support()</code></h3>\n\n\n\n<p>To quickly enable view transitions with standard settings, add the following to your theme&#8217;s <code>functions.php</code> file (typically within the <code>after_setup_theme</code> action hook):</p>\n\n\n<pre class=\"wp-block-code\"><span><code class=\"hljs language-php\"><span class=\"hljs-function\"><span class=\"hljs-keyword\">function</span> <span class=\"hljs-title\">mytheme_setup</span><span class=\"hljs-params\">()</span> </span>{\n	add_theme_support( <span class=\"hljs-string\">\'view-transitions\'</span> );\n}\nadd_action( <span class=\"hljs-string\">\'after_setup_theme\'</span>, <span class=\"hljs-string\">\'mytheme_setup\'</span> );</code></span></pre>\n\n\n<p>For more control, you can pass an array of arguments to <code>add_theme_support( \'view-transitions\', $args )</code>. Here are the available arguments:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><code>default-animation</code></strong>: Specifies the default animation style for transitions.</li>\n\n\n\n<li><strong><code>post-selector</code></strong>: CSS selector(s) to identify individual post containers, crucial for applying post-specific transitions from archive/listing pages.</li>\n\n\n\n<li><strong><code>global-transition-names</code></strong>: A map (associative array) defining CSS selectors for global elements (like headers or sidebars) and their view transition names that should have persistent <code>view-transition-name</code> values across the entire site.</li>\n\n\n\n<li><strong><code>post-transition-names</code></strong>: A map (associative array) defining CSS selectors for elements <em>within</em> post containers (like titles or featured images) and their view transition names that should animate during transitions to/from single views.</li>\n</ul>\n\n\n\n<p>To provide additional context on what the view transition names are for: Whenever an element has the same view transition name assigned between two URLs that the user navigates between, it will gently morph as part of the transition, maintaining a clear association. For example, a post title in a grid of posts in an archive might scale up in size and move to the top of the page when navigating to its single post URL.</p>\n\n\n\n<p>For the <code>default-animation</code>, a few animations are available by default. Additionally, the plugin provides an API to register additional animations, each of which encompasses a unique identifier, some configuration values, a CSS stylesheet, and optional aliases. I&#8217;m not going to cover this here for now since it&#8217;s a more advanced integration, but ideally in the long term there could be plugins or themes that register their own view transition animations that themes could use. For now, a few basic animations are available out of the box, mostly as an example of what can be done. The initial supported identifiers (and their aliases) are:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><code>fade</code></li>\n\n\n\n<li><code>slide</code>\n<ul class=\"wp-block-list\">\n<li><code>slide-from-right</code></li>\n\n\n\n<li><code>slide-from-bottom</code></li>\n\n\n\n<li><code>slide-from-left</code></li>\n\n\n\n<li><code>slide-from-top</code></li>\n</ul>\n</li>\n\n\n\n<li><code>swipe</code>\n<ul class=\"wp-block-list\">\n<li><code>swipe-from-right</code></li>\n\n\n\n<li><code>swipe-from-bottom</code></li>\n\n\n\n<li><code>swipe-from-left</code></li>\n\n\n\n<li><code>swipe-from-top</code></li>\n</ul>\n</li>\n\n\n\n<li><code>wipe</code>\n<ul class=\"wp-block-list\">\n<li><code>wipe-from-right</code></li>\n\n\n\n<li><code>wipe-from-bottom</code></li>\n\n\n\n<li><code>wipe-from-left</code></li>\n\n\n\n<li><code>wipe-from-top</code></li>\n</ul>\n</li>\n</ul>\n\n\n\n<p>You can customize any or all of the supported arguments by passing an array to <code>add_theme_support()</code>. Here’s an example modifying all available options:</p>\n\n\n<pre class=\"wp-block-code alignwide\"><span><code class=\"hljs language-php\"><span class=\"hljs-function\"><span class=\"hljs-keyword\">function</span> <span class=\"hljs-title\">mytheme_custom_view_transitions_setup</span><span class=\"hljs-params\">()</span> </span>{\n	add_theme_support( <span class=\"hljs-string\">\'view-transitions\'</span>, <span class=\"hljs-keyword\">array</span>(\n		<span class=\"hljs-string\">\'default-animation\'</span>       =&gt; <span class=\"hljs-string\">\'wipe-from-right\'</span>,\n		<span class=\"hljs-string\">\'post-selector\'</span>           =&gt; <span class=\"hljs-string\">\'.wp-block-post.post, article.post, article.entry\'</span>,\n		<span class=\"hljs-string\">\'global-transition-names\'</span> =&gt; <span class=\"hljs-keyword\">array</span>(\n			<span class=\"hljs-string\">\'.site-branding\'</span> =&gt; <span class=\"hljs-string\">\'logo\'</span>,\n			<span class=\"hljs-string\">\'.site-header\'</span>   =&gt; <span class=\"hljs-string\">\'header\'</span>,\n        	),\n        	<span class=\"hljs-string\">\'post-transition-names\'</span>   =&gt; <span class=\"hljs-keyword\">array</span>(\n			<span class=\"hljs-comment\">// These are mostly just the defaults, but there\'s one extra entry.</span>\n			<span class=\"hljs-string\">\'.wp-block-post-title, .entry-title\'</span>     =&gt; <span class=\"hljs-string\">\'post-title\'</span>,\n			<span class=\"hljs-string\">\'.wp-post-image\'</span>                         =&gt; <span class=\"hljs-string\">\'post-thumbnail\'</span>,\n			<span class=\"hljs-string\">\'.wp-block-post-content, .entry-content\'</span> =&gt; <span class=\"hljs-string\">\'post-content\'</span>,\n			<span class=\"hljs-string\">\'.post-meta\'</span>                             =&gt; <span class=\"hljs-string\">\'post-meta\'</span>, <span class=\"hljs-comment\">// Additional entry.</span>\n		),\n	) );\n}\nadd_action( <span class=\"hljs-string\">\'after_setup_theme\'</span>, <span class=\"hljs-string\">\'mytheme_custom_view_transitions_setup\'</span> );</code></span></pre>\n\n\n<p>As you can see in this example, which also indicates some of the default values, they aim to capture common patterns that work across block themes and classic themes alike. That said, block themes are likely a perfect fit for view transitions, given their more predictable nature in markup due to using exclusively blocks.</p>\n\n\n\n<p>The default values for all the supported arguments are based partly on WordPress-generated classes that should almost always be included in WordPress sites, and partly on very common conventions. The goal is that the defaults should work well for the majority of WordPress sites. That said, it is impossible to make it look perfect for every possible WordPress theme. That&#8217;s precisely why the theme support approach was chosen for making View Transitions available in WordPress.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Customizing via <em>Settings &gt; Reading</em></h3>\n\n\n\n<p>A limited subset of what can be customized via <code>add_theme_support</code> is made available via the &#8220;View Transitions&#8221; settings section under <em>Settings &gt; Reading</em>.</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"Settings section of the View Transitions plugin for WordPress\" class=\"wp-image-2131\" height=\"576\" src=\"https://felix-arntz.me/wp-content/uploads/2025/05/view-transitions-wordpress-settings-1024x576.webp\" width=\"1024\" /></figure>\n\n\n\n<p>You can customize the default animation, and the selectors for the default view transition names for both global and post-specific elements. While this means the customization options are limited via the UI, it still allows you to play around with different configurations via UI, and likely for the majority of sites these are the most relevant parameters to customize anyways. Keep in mind that this UI is only supplemental, and it only exists for easy exploration in the plugin. The recommended way to customize is via <code>add_theme_support</code> in your site&#8217;s WordPress theme.</p>\n\n\n\n<h3 class=\"wp-block-heading\">A Note on Configuration Precedence</h3>\n\n\n\n<p>It&#8217;s important to be mindful that, for now, any configurations you make via the Settings UI will take precedence over what is defined in your theme&#8217;s code using <code>add_theme_support()</code>. This is something to keep in mind as you test and explore the plugin.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Browser Support</h2>\n\n\n\n<p>Cross-document view transitions are currently supported in a range of modern browsers, including Chrome, Edge, and Safari. For users on browsers that do not yet support this API, there should be no adverse effects; they will simply experience the traditional hard transitions between pages. You can always check the latest browser compatibility at <a href=\"https://caniuse.com/mdn-css_at-rules_view-transition\" rel=\"noreferrer noopener\" target=\"_blank\">caniuse.com</a>.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Your Feedback is Needed!</h2>\n\n\n\n<p>If you&#8217;re a WordPress theme developer or maintainer, I strongly encourage you to install the <a href=\"http://wordpress.org/plugins/view-transitions/\" rel=\"noreferrer noopener\" target=\"_blank\">View Transitions plugin</a> and give it a spin. Better yet, consider experimenting with adding support directly into your theme using <code>add_theme_support( \'view-transitions\' )</code>.</p>\n\n\n\n<p>And if you&#8217;re simply curious about the feature and want to enable it on your WordPress site, I similarly encourage you to try out the plugin. The Core Performance Team would love to get your feedback.</p>\n\n\n\n<p>While this is a fresh first release and still experimental, like other plugins incubated within the <a href=\"https://wordpress.org/plugins/performance-lab/\" rel=\"noreferrer noopener\" target=\"_blank\">Performance Lab program</a>, it holds the potential to one day become a part of WordPress Core.</p>\n\n\n\n<p>Your early feedback and real-world use cases will be absolutely instrumental in refining this feature, addressing potential issues, and shaping its future.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Join Us at WordCamp Europe 2025 Contributor Day!</h3>\n\n\n\n<p>I&#8217;m publishing this post in a very timely manner &#8211; today is <a href=\"https://europe.wordcamp.org/2025/contributor-day/\">WordCamp Europe 2025 Contributor Day</a>! I&#8217;ll be at the Core Performance Team table, and a key part of our agenda will be testing, discussing, and gathering feedback on this new <a href=\"https://wordpress.org/plugins/view-transitions/\">View Transitions</a> plugin.</p>\n\n\n\n<p>If you&#8217;re attending and are curious to learn more, want to get involved, or have initial thoughts to share, I would love for you to join us. Your insights will be invaluable!</p>\n\n\n\n<h3 class=\"wp-block-heading\">Feedback and Contributions</h3>\n\n\n\n<p>As this plugin is in its early stages, your feedback is highly encouraged and deeply appreciated.</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you have suggestions, ideas for new features, or encounter any bugs, please <a href=\"https://github.com/WordPress/performance/issues/new/choose\" rel=\"noreferrer noopener\" target=\"_blank\">submit them as an issue in the WordPress Core Performance Team&#8217;s GitHub repository</a>.</li>\n\n\n\n<li>If you need help with troubleshooting or have questions about the plugin, please <a href=\"https://wordpress.org/support/plugin/view-transitions/#new-topic-0\" rel=\"noreferrer noopener\" target=\"_blank\">create a new topic on our support forum</a>.</li>\n</ul>\n\n\n\n<p>And of course, contributions are always welcome! You can learn more about how to get involved by checking out the <a href=\"https://make.wordpress.org/performance/handbook/get-involved/\" rel=\"noreferrer noopener\" target=\"_blank\">Core Performance Team Handbook</a>.</p>\n\n\n\n<p>I&#8217;m really excited to see how the community uses and shapes this new feature!</p>\n<p>The post <a href=\"https://felix-arntz.me/blog/introducing-view-transitions-wordpress-plugin/\">Introducing the View Transitions Plugin for WordPress</a> appeared first on <a href=\"https://felix-arntz.me\">felix-arntz.me</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 05 Jun 2025 04:09:09 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"Felix\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:13;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tammie Lister: May in WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://binatethoughts.com/?p=1853\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:44:\"https://binatethoughts.com/may-in-wordpress/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4014:\"<p>This month was full of backlog management, prioritisation and clearing out queues. I focused on identifying where things were blocking and preparing for WordCamp Europe.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Areas of contribution</h3>\n\n\n\n<p>Whilst my focus was on backlog management, it split into two distinct areas:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Closing tickets:</strong> I focused on Trac and the Gutenberg repo for this. Make sure to go oldest first.</li>\n\n\n\n<li><strong>Focusing design: </strong>Ensuring the design queue was clear about what needed design and what required feedback. This was something that arose from contributor input as a point of confusion, and I have made considerable progress through this. I worked on issues, focusing on having only one of those states, and also addressed items in &#8216;needs design&#8217; that were truly ready for implementation, having an agreement in place. This work does need to continue.</li>\n</ul>\n\n\n\n<p>I also began thinking about how to optimise and make reporting easier for backlog management, and I want to bring those discussions to WordCamp Europe. </p>\n\n\n\n<p>Some stats across the backlog management of issues and tickets in Trac and Github.</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Triaged: </strong>around 143</li>\n\n\n\n<li><strong>Closed:</strong> 60</li>\n\n\n\n<li><strong>Prioritised in design</strong>: around 49</li>\n</ul>\n\n\n\n<p>In other contributions, I worked on some designs and gave feedback across a range of tickets. I also began exploring how far DataViews can go and have a list of things to now report from this. It reminded me of the value of pushing the boundaries of our learning features.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Upcoming plans for contribution</h3>\n\n\n\n<p>The big event is WordCamp Europe, which is taking place this week. I will be attending Contribution Day. After that, the following are my objectives:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Extensibility:</strong> Continue my focus on work there and prioritise how to establish criteria for what gets in and what does not. Hopefully, unblocking a range of issues during WordCamp Europe.</li>\n\n\n\n<li><strong>Backlog management: </strong>My work is constant, but I want to explore how it can evolve smarter, potentially utilising systems to manage and enhance workflow.</li>\n\n\n\n<li><strong>Papercuts: </strong>After WordCamp, I will pick this up again with several issues to focus on.</li>\n</ul>\n\n\n\n<p>With WordCamp Europe, I am restricting my plans beyond what I have mentioned above, as things will likely emerge from it and change.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Sponsors this month</h3>\n\n\n\n<p>I now have three company sponsors: <a href=\"https://www.bigscoots.com/\" rel=\"noreferrer noopener\" target=\"_blank\">BigScoots</a>, <a href=\"https://greyd.io/\" rel=\"noreferrer noopener\" target=\"_blank\">Greyd</a> and <a href=\"https://kinsta.com/\" rel=\"noreferrer noopener\" target=\"_blank\">Kinsta</a>. I also have five sponsors through GitHub: <a href=\"https://github.com/aaronjorbin\" rel=\"noreferrer noopener\" target=\"_blank\">Aaron Jorbin</a>, <a href=\"https://github.com/timnashcouk\" rel=\"noreferrer noopener\" target=\"_blank\">Tim Nash</a>, <a href=\"https://github.com/jeffpaul\" rel=\"noreferrer noopener\" target=\"_blank\">Jeffrey Paul</a>, <a href=\"https://github.com/foosantos\" rel=\"noreferrer noopener\" target=\"_blank\">Felipe Santos</a> and <a href=\"https://github.com/scotrumery\">Scot Rumery</a>. To everyone who sponsored me and helped me secure a sponsorship, thank you.</p>\n\n\n\n<p><strong>Want to sponsor me? </strong>You can go through <a href=\"https://github.com/karmatosed\" rel=\"noreferrer noopener\" target=\"_blank\">GitHub</a> or also get in <a href=\"mailto:[email protected]\" rel=\"noreferrer noopener\" target=\"_blank\">touch</a>.</p>\n\n\n\n<p>There is always sponsorship, of course, that is volunteered, and I&#8217;ll do as much as possible whilst still keeping things flowing – let&#8217;s get contributing!</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 04 Jun 2025 08:48:26 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"binatethoughts.com\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:14;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:78:\"Jonathan Desrosiers: WordPress Grab Bag: WCEU, WordPress turns 22, new AI team\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:38:\"https://jonathandesrosiers.com/?p=4833\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:94:\"https://jonathandesrosiers.com/2025/06/wordpress-grab-bag-wceu-wordpress-turns-22-new-ai-team/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:5531:\"<p class=\"\">I haven&#8217;t been doing a great job blogging regularly so far this year. We&#8217;ve now passed the 40% mark of the calendar year, and I&#8217;m hoping to make up for that during the remaining 60% of the time. To get started, here are some thoughts on a few topics that have been on my mind over the course of the last week.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-attending-and-presenting-at-wordcamp-europe\">Attending and presenting at WordCamp Europe</h2>\n\n\n\n<p class=\"\">I&#8217;m currently sitting in Terminal A of <a href=\"https://www.massport.com/logan-airport\">Boston Logan International Airport</a> waiting for the first leg of my journey to <a href=\"https://jonathandesrosiers.com/2025/04/speaking-at-wordcamp-europe-2025/\">attend WordCamp Europe in Basel, Switzerland</a>. In addition to the obvious reasons to be excited (seeing friends, meeting new people, checking out what everyone in the community has been building), I&#8217;m also really happy with what my presentation has grown into and can’t wait to present it. It’s not just about the decision making frameworks Core Committers use, but also a reflection on the project&#8217;s foundational philosophies and how they&#8217;ve helped the project thrive.</p>\n\n\n\n<figure class=\"wp-block-image alignwide size-large wp-lightbox-container\"><img alt=\"\" class=\"wp-image-4896 not-transparent\" height=\"576\" src=\"https://jonathandesrosiers.com/wp-content/uploads/2025/06/wceu-title-slide-1024x576.jpg\" width=\"1024\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button></figure>\n\n\n\n<p class=\"\">There are several points in my speaker notes that have stuck with me. I plan to write some additional posts to explore deeper in the coming weeks!</p>\n\n\n\n<p class=\"\">If you&#8217;re unable to join in person, I&#8217;m including the live stream below.</p>\n\n\n\n<figure class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n\n</div></figure>\n\n\n\n<h2 class=\"wp-block-heading\">WordPress reaches 22 years old</h2>\n\n\n\n<p class=\"\">Last week was the 22nd birthday for the WordPress project. The <a href=\"https://wordpress.org/news/2003/05/wordpress-now-available/\">first version of the software was released on May 27, 2003</a>. While 22 is not as exciting as 21, I always enjoy reading the reflections from the community and seeing how the software we all help maintain has changed lives.</p>\n\n\n\n<p class=\"\">I first used WordPress around 2007, and received my first credit for contributing in 2013. This means I’ve now been a user of WordPress for over 80%, and a contributor for over 55% of the project’s lifespan.</p>\n\n\n\n<p class=\"\">Happy Birthday WordPress! <img alt=\"🎉\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f389.png\" style=\"height: 1em;\" /><img alt=\"🎊\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f38a.png\" style=\"height: 1em;\" /><img alt=\"🍾\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f37e.png\" style=\"height: 1em;\" /><img alt=\"🥳\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f973.png\" style=\"height: 1em;\" /></p>\n\n\n\n<h2 class=\"wp-block-heading\">New WordPress AI team</h2>\n\n\n\n<p class=\"\">Also last week, a post was published to <a href=\"https://wordpress.org/news/2025/05/announcing-the-formation-of-the-wordpress-ai-team/\">announce the formation of a new AI team for the project</a>. I&#8217;m really looking forward to this team getting started. Initially, the <a href=\"https://make.wordpress.org/core/2023/05/02/lets-talk-wordpress-core-artificial-intelligence/\">stance of the Core team</a> was to observe and wait for the needs to become more clear. But the time has come to explore taking action in some important areas. Specifically extensibility of the block editor, documentation, and ensuring any necessary internal functionality is available through APIs.</p>\n\n\n\n<p class=\"\">Near term, I think once some of these items have a plan to be addressed, what could make the most sense is several canonical AI plugins that integrate with different models or services similar to how importing site content works (WordPress, Tumblr, Movable Type/TypePad, etc. each have their own plugin).</p>\n\n\n\n<p class=\"\">If you have thoughts about the place AI has in the project, join the conversation in the <a href=\"https://wordpress.slack.com/archives/C08TJ8BPULS\">#core-ai channel</a> of the <a href=\"https://make.wordpress.org/chat/\">WordPress.org Slack</a>!</p>\n\n\n\n<p class=\"has-text-align-right\"><em>Featured image credit: <a href=\"https://creativecommons.org/publicdomain/zero/1.0/\">CC0</a> licensed <a href=\"https://wordpress.org/photos/photo/8456505dd5/\">photo</a> by <a href=\"https://www.nilovelez.com/\">Nilo Velez</a> from the <a href=\"https://wordpress.org/photos/\">WordPress Photo Directory</a>.</em></p>\n<p>The post <a href=\"https://jonathandesrosiers.com/2025/06/wordpress-grab-bag-wceu-wordpress-turns-22-new-ai-team/\">WordPress Grab Bag: WCEU, WordPress turns 22, new AI team</a> appeared first on <a href=\"https://jonathandesrosiers.com\">Jonathan Desrosiers</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 03 Jun 2025 11:32:01 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:19:\"Jonathan Desrosiers\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:15;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:75:\"Tammie Lister: Optimising Triage and Review Processes in WordPress Using AI\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://binatethoughts.com/?p=1826\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:88:\"https://binatethoughts.com/optimising-triage-and-review-processes-in-wordpress-using-ai/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:7538:\"<p>Integrating advancements into open source processes makes sense. The friction often comes in the how and the usefulness. While AI holds immense potential for revolutionising triage and review processes, it&#8217;s crucial to acknowledge its current limitations and look to where it can evolve, learn, and grow to its full capacity. This post aims to explore this potential, offering a realistic perspective. It&#8217;s not a post that claims to solve everything; instead, it will show how we can get started and regain some hours to focus on other needed areas of the project.</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img alt=\"\" class=\"wp-image-1827\" height=\"1024\" src=\"https://binatethoughts.com/wp-content/uploads/2025/06/openart-38ad7cab-43e0-4eed-be32-4d7835b68423.png\" width=\"1024\" /></figure>\n\n\n\n<p>Before we delve into this topic, it&#8217;s important to note that while AI can achieve a great deal, it also has its limitations. This post will focus on high-level inferences rather than direct proposals, starting with small steps. I don&#8217;t have all the answers, but together, we can find them. My perspective is informed by extensive theme reviews and ongoing triage work, so I won&#8217;t cover areas where I lack knowledge.</p>\n\n\n\n<h2 class=\"wp-block-heading\">What can it do today</h2>\n\n\n\n<p>In simple terms, the things we likely shouldn&#8217;t be doing manually include reviews, first-pass triage, testing and routine checks. Historically, there have been areas where we have been slowly adding more processes over time before the term AI was widely used. That&#8217;s one of the key things: often, having a robust process, a path trodden and documented, means the parsing is simple to learn, and therefore you can hand it over more easily.</p>\n\n\n\n<p>Triage is already being done incredibly effectively in areas like healthcare. There it is improving accuracy and saving lives, as noted in an article by Reuters:</p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Our study provides the first multinational evidence that artificial intelligence can help enhance accuracy&#8221; in determining HER2 clinical categories, &#8220;potentially closing critical diagnostic gaps and enabling more patients to have access to new therapies, said Dr. Marina De Brot of the A.C. Camargo Cancer Center in Sao Paulo, Brazil, who led the study.<br />&#8220;Until recently, most of these patients would have not been offered these options,&#8221; she said.&#8221;<br /><a href=\"https://www.reuters.com/business/healthcare-pharmaceuticals/health-rounds-amgen-blood-platelet-booster-helps-patients-who-need-chemotherapy-2025-05-30/?utm_source=chatgpt.com\">Link</a>: Reuters</p>\n</blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">A triage first-pass</h2>\n\n\n\n<p>The first area is improving first-pass triages. What do I mean by this? In simple terms, doing a lot of the manual work like duplicate label removal, closing after a specific time, checking for details and even duplicate issue detection. Pattern-matching tasks are where these systems excel, and a lot of this is simply a matter of pointing to our learnings during triage and matching them accordingly.</p>\n\n\n\n<p>This is basic; it&#8217;s not AI as much as it&#8217;s processing. It&#8217;s one step above issue templates. The following piece is where it gets interesting: the model for triage needs to learn comprehension of the issue contents. We need to add features like dashboards to the flow because the first stage could be a catch-all that, over time, allows it to triage more to a buffer dashboard, recommending specific states. </p>\n\n\n\n<p>All of these approaches are an excellent way of training, as it provides the model with some freedom to make mistakes, be corrected, learn from them, and refine its patterns. We also collectively don&#8217;t have to worry about labels being added and things closed. Whilst those of us doing triage, get to benefit early on and help train.</p>\n\n\n\n<h2 class=\"wp-block-heading\">The impact of triage processing</h2>\n\n\n\n<p>As far as triage goes, we will be far from achieving full automation of this for quite some time. My instinct is that this is more of a help in clearing a percentage and making it easier for those working on issues. It can do that in significant numbers, to the extent that over 50% of the time spent in triage could be recovered I&#8217;d suggest sooner over later. I do see this going up over time, but how much depends on the quality of the modelling and our trust as a project.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Theme review first-pass</h2>\n\n\n\n<p>Just as triage, I suggest adopting a similar model for theme reviews. In this case, too, if we are honest, reviewing what we do and don&#8217;t want in reviews would be beneficial. I will be bold here, but nearly 100% of theme reviewing could be done through a process without manual interaction fairly soon.</p>\n\n\n\n<p>How do we get there? We achieve this through a balance of reviewing the theme review guidelines and, similarly, triage training. These reviews are very formulaic and matching. This is what models thrive on. Suppose we gain trust in this approach and implement the process. In that case, we can then focus all our effort on manual reviewing in various areas, including raising the quality of the core product, documentation, education, and our theme offerings as a project.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Testing</h2>\n\n\n\n<p>We have, over the years, even before the recent AI tech wave, been leaning into less manual testing. Issues and tickets needed less manual testing. We require testing for regression across all areas in our project. That&#8217;s not AI, but we can take it even further, adopting a more updated approach to our testing.</p>\n\n\n\n<p>The reality of the world today is that you can share a screenshot with code editors and get an application mocked up that looks like that. We also need to evolve our systems to test for differences and minimise the need for multiple humans to be involved in each ticket.</p>\n\n\n\n<h2 class=\"wp-block-heading\">What will we do if it does this?</h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img alt=\"\" class=\"wp-image-1829\" height=\"1024\" src=\"https://binatethoughts.com/wp-content/uploads/2025/06/openart-48c1cda1-444d-40e3-89b1-5d046bc4143f.png\" width=\"1024\" /></figure>\n\n\n\n<p>I share these perspectives as someone who performs triage and frequently engages in this manual work. Some may be sceptical or wonder how their sponsored time will be allocated. The point is that there is a great deal that needs to be done in this project. These systems to implement today&#8217;s technology need people. The models require training by experts. Then they need to be nurtured and grown by those same people. There will always be a need for contributors.</p>\n\n\n\n<p>At this time, with our capabilities in automation and AI in a world of agentic flows, we can do better than relying solely on manual processes. We must do so in order not to be left behind. It is also not resourceful to use humans this way. We can use our scarce human resources more sensibly. Our time is finite, and this project requires us to accomplish many tasks. There will be a balance between what we automate and utilise as resources and what we provide to a system. That, though, is something we need to start working out, and we do that by realising we need to find a balance in how we do things and measure the costs of our processes today and in the future.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sun, 01 Jun 2025 12:42:01 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"binatethoughts.com\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:16;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:103:\"Do The Woo Community: Building Reliable WooCommerce Sites: Insights into Hosting, Scaling, and Workflow\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:47:\"https://openchannels.fm/?post_type=blog&p=97002\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:103:\"https://openchannels.fm/building-reliable-woocommerce-sites-insights-into-hosting-scaling-and-workflow/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:222:\"Shared strategies to ensure reliable WooCommerce performance during traffic spikes, emphasizing standardized processes, trusted hosting partnerships, and automated testing to foster client trust and ease agency operations.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 29 May 2025 12:38:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:17;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:126:\"Do The Woo Community: Launching Upload Worthy: Video Strategy, Brand Awareness, and Conversions for WordPress Product Creators\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://openchannels.fm/?p=97496\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:126:\"https://openchannels.fm/launching-upload-worthy-video-strategy-brand-awareness-and-conversions-for-wordpress-product-creators/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:229:\"The inaugural episode of \"Upload Worthy\" explores video marketing strategies with hosts Christian Taylor and Adam Weeks. 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Your support expands opportunities for contributors around the world to participate in person, starting with WordCamp US 2025.</p>\n\n\n\n<p>The scholarship will be managed by the WordPress Foundation, which will oversee the application and selection process and ensure that funds are distributed equitably. This new program joins the Kim Parsell Memorial Scholarship and the Diversity Scholarship by WordPress Community Support, reinforcing a shared commitment to a more inclusive and globally representative WordPress community.</p>\n\n\n\n<p>If your company believes in a more diverse, open, and accessible web, we invite you to join us. Support a scholarship. Sponsor a contributor. Help build the future of WordPress, together</p>\n\n\n\n<p><strong>Interested in applying?<br /></strong><a href=\"https://automattic.survey.fm/open-horizons-scholarship\">Apply for the Open Horizons Scholarship</a> and take your next step toward joining the flagship WordCamp experience. To learn more, you can read <a href=\"https://automattic.com/2025/05/28/automattic-open-horizons-scholarship/\">Automattic’s full announcement</a> about the program.</p>\n\n\n\n<p></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 28 May 2025 19:28:55 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Isotta Peira\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:19;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:95:\"WPTavern: #171 – Felix Arntz on How Speculative Loading Is Speeding Up Your WordPress Website\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:48:\"https://wptavern.com/?post_type=podcast&p=196101\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:109:\"https://wptavern.com/podcast/171-felix-arntz-on-how-speculative-loading-is-speeding-up-your-wordpress-website\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:60964:\"<details>Transcript<div>\n<p>[00:00:19] <strong>Nathan Wrigley:</strong> Welcome to the Jukebox Podcast from WP Tavern. My name is Nathan Wrigley.</p>\n\n\n\n<p>Jukebox is a podcast which is dedicated to all things WordPress, the people, the events, the plugins, the blocks, the themes, and in this case, how speculative loading is speeding up your WordPress website.</p>\n\n\n\n<p>If you&#8217;d like to subscribe to the podcast, you can do that by searching for WP Tavern in your podcast player of choice, or by going to wptavern.com/feed/podcast, and you can copy that URL into most podcast players.</p>\n\n\n\n<p>If you have a topic that you&#8217;d like us to feature on the podcast, I&#8217;m keen to hear from you and hopefully get you, or your idea, featured. On the show. Head to wptavern.com/contact/jukebox, and use the form there.</p>\n\n\n\n<p>So on the podcast today we have Felix Arntz. Felix is a Senior Software Engineer at Google, and a WordPress Core contributor from Germany, currently residing in San Francisco, California. He helped establish the WordPress Core performance team, and has been heavily contributing to its efforts. He has been using WordPress for a decade and contributing back to the project since 2015. More recently, he has stepped into the role of the inaugural performance lead for the WordPress 6.2 release, and subsequently of the 6.3 and 6.8 releases. In the latter release, he spearheaded development, and launch, of the new speculative loading feature, which is the focus of the podcast today.</p>\n\n\n\n<p>Speculative loading is one of the most important, and yet, almost invisible performance enhancements of recent times. If you&#8217;re on WordPress 6.8, this new feature is already active on your site, working quietly in the background to make page navigation faster, but you might never know from the WordPress UI. There&#8217;s no menu, no toggle, and no obvious indicator to show it&#8217;s there.</p>\n\n\n\n<p>Felix explains exactly what speculative loading is and why it feels almost like browser magic. The Ability for WordPress, using the browser&#8217;s new Speculation Rules API to load the next page just as the user is about to visit it. It&#8217;s a clever use of browser signals like mouse clicks, and hovers, to anticipate navigation, shaving off precious milliseconds, sometimes even providing what feels like an instant page load.</p>\n\n\n\n<p>Felix clarifies the difference between conservative and more aggressive approaches to speculative loading. And why the WordPress core team opted for the safest, least wasteful, option by default, while still giving developers or advanced users the hooks and tools to customize, or even disable it, as needed.</p>\n\n\n\n<p>Felix discusses the origins of the feature as a plugin, the testing and data collection undertaking with tens of thousands of sites, and how this real world data gave the team confidence to ship speculative loading to all WordPress users. We talk about what those performance wins mean at scale, how a 2% improvement on 43% of the internet translates into saving users untold hours of waiting collectively.</p>\n\n\n\n<p>We also get into the weeds on measurement and methodology, how the team uses data from the Chrome user Experience Report and HTTP Archive to track web performance, prioritize features, and validate real world impact. Felix offers insights into how these global, anonymized data, sets allow the performance team to make truly data-driven decisions.</p>\n\n\n\n<p>Beyond the tech, Felix addresses practical considerations such as how to opt out or fine tune speculative loading if you have specific needs. How environmental concerns are balanced by default configurations. And how plugins or agencies might build on this foundation in the future.</p>\n\n\n\n<p>If you&#8217;ve ever wondered how large scale browser level improvements make their way into WordPress Core, or simply want to know if there&#8217;s a way to make your own WordPress site that much faster, this episode is for you.</p>\n\n\n\n<p>If you&#8217;re interested in finding out more, you can find all of the links in the show notes by heading to wptavern.com/podcast, where you&#8217;ll find all the other episodes as well.</p>\n\n\n\n<p>And so without further delay, I bring you Felix Arntz. I am joined on the podcast by Felix Arntz. Hello, Felix.</p>\n\n\n\n<p>[00:04:46] <strong>Felix Arntz:</strong> Hey. Happy to be here.</p>\n\n\n\n<p>[00:04:47] <strong>Nathan Wrigley:</strong> Yeah, thank you. I appreciate you joining us. Felix is joining us all the way from California. I&#8217;m in the UK so there&#8217;s a big time gap. And I appreciate you getting up early and talking to me. That&#8217;s fantastic.</p>\n\n\n\n<p>Felix is going to be talking to us today about something which is now in WordPress, and you may not even know that it&#8217;s in there because there&#8217;s nothing to see here. But the endeavor of what Felix has built is to make all WordPress websites basically immediately better. More performant, so that the end users of your websites will be able to access your content more quickly.</p>\n\n\n\n<p>It is something that&#8217;s really fascinating. But before we begin digging into all that, I know it&#8217;s a dreadfully banal question, Felix, but would you just tell us who you are so that people understand your credentials in the WordPress space?</p>\n\n\n\n<p>[00:05:32] <strong>Felix Arntz:</strong> Sure. Thank you. I have been contributing to WordPress now for 10 years. So I started as a freelancer building websites using WordPress, and eventually got into contributing to WordPress Core after I went to my first WordCamp, which was a great way to get started.</p>\n\n\n\n<p>Yeah, ever since then I&#8217;ve been contributing to WordPress Core, and eventually became a Core Committer. And now, for over six years, I&#8217;ve been working at Google, the team where we focus on CMS projects for the most part. So I&#8217;ve been, especially in the last good three years or so, I&#8217;ve been sponsored by Google to contribute to WordPress with a specific focus on improving performance.</p>\n\n\n\n<p>So our team essentially co-founded the WordPress performance team, which is an official part of the wordpress.org project. And ever since that was founded in late 2021, we&#8217;ve been contributing to that effort, and the speculative loading feature is a big part of that.</p>\n\n\n\n<p>[00:06:25] <strong>Nathan Wrigley:</strong> That&#8217;s what we&#8217;re going to talk about today. Can I just rewind a little bit though, and talk about Google for a minute. So, are you employed by Google to commit to WordPress Core? Do you spend a hundred percent of your time working on WordPressy things, or do you have a proportion of your time which is devoted to more, and I&#8217;m doing air quotes, Google things?</p>\n\n\n\n<p>[00:06:46] <strong>Felix Arntz:</strong> Yeah, I mean, I wouldn&#8217;t say that I contribute a hundred percent of my time, but a good chunk, probably 70, 80 or something. Our focus is, when it&#8217;s not on WordPress, it&#8217;s still on other somewhat related open source projects. So we have been contributing, we&#8217;ve been also working with other CMSs here and there.</p>\n\n\n\n<p>[00:07:02] <strong>Nathan Wrigley:</strong> Yeah, that&#8217;s interesting because I know that Google have a big presence. If you go to the flagship WordPress events, you know, WordCamp Asia, WordCamp US, and so on, then Google very often have a huge advertising booth. You know, they&#8217;re a global partner if you like.</p>\n\n\n\n<p>But drawing the line between Google and Open Source CMS is a little bit hard to do. It&#8217;s almost like a philanthropic thing. Because I guess their job is to just try and make the internet better and part of it, if they can make 43% of the internet better by seconding somebody like you to commit to the project, that&#8217;s just good for everybody.</p>\n\n\n\n<p>So yeah, bravo to Google. I appreciate the fact that they&#8217;re sponsoring you and helping the project in that way.</p>\n\n\n\n<p>Also bravo to you and the team, the Performance Team. It is just a relentless good news story coming out of the Performance Team. So, I don&#8217;t know, when did you say, 2019 it was founded?</p>\n\n\n\n<p>[00:07:54] <strong>Felix Arntz:</strong> Late 2021, but things really kicked off like mid 2022 I feel.</p>\n\n\n\n<p>[00:07:58] <strong>Nathan Wrigley:</strong> Yeah, and I am habitual about the WordPress news, and it just never stops. The Performance Team do something profound, help everybody out, it just ships into Core. Most people don&#8217;t even know that things have happened because, you know, they&#8217;re not in the baseball in the same way that you and I probably are.</p>\n\n\n\n<p>A profound thanks. Maybe there was just this massive backlog of things that needed to be tackled. Maybe not. But it did seem that the minute the doors opened to the Performance Team, lots of dominoes fell really quickly.</p>\n\n\n\n<p>So thank you on behalf of me and everybody who uses WordPress for the work that, I don&#8217;t know whether you feel that you get the credit that&#8217;s due to you, but I&#8217;m giving you some credit now, so thank you.</p>\n\n\n\n<p>[00:08:37] <strong>Felix Arntz:</strong> Thank you. I appreciate it. That&#8217;s definitely great to hear.</p>\n\n\n\n<p>[00:08:39] <strong>Nathan Wrigley:</strong> I&#8217;m pleased you know, that there&#8217;s people as capable as you who are doing this kind of work and that you&#8217;re willing to do it in the background. And a big piece of that is what we&#8217;re going to talk about today.</p>\n\n\n\n<p>Landed in WordPress 6.8, but has a history prior to that as a plugin. It&#8217;s called speculative loading. It sounds impressive. But it also, I guess it is impressive and it&#8217;s a bit like voodoo. It&#8217;s kind of doing things that you wouldn&#8217;t imagine were possible. Do you want to just tell us what it is? What is speculative loading?</p>\n\n\n\n<p>[00:09:08] <strong>Felix Arntz:</strong> So essentially, speculative loading, the idea is that when you navigate to a new URL, when you are browsing through a website and you go to a URL, the moment that you land on the URL, it starts loading. And we probably know that the performance aspect of that is very important to the user experience.</p>\n\n\n\n<p>So if a page takes, I don&#8217;t know, three seconds to load, that&#8217;s not great. If it takes eight seconds to load, it&#8217;s probably horrible of a user experience. And so one of the performance team&#8217;s goals is to make that time that it takes a load shorter. So what then speculative loading does is load the URL, the idea is that it loads the URL before you even get there.</p>\n\n\n\n<p>[00:09:47] <strong>Nathan Wrigley:</strong> Yeah, that&#8217;s the bit that&#8217;s voodoo. That&#8217;s the bit that just sounds like you&#8217;ve basically hopped into Back to the Future and you&#8217;ve gone back in time a moment or something. It&#8217;s very counterintuitive. So you are going to have to explain, how on earth does it do that?</p>\n\n\n\n<p>[00:09:59] <strong>Felix Arntz:</strong> Right, right. Essentially, there are browser, there are heuristics which can be relied upon to hopefully assume correctly that a URL will be visited. So when you are on a page on the website, there is of course links to other pages on the website. So if you hover over the link with your mouse, if you&#8217;re on a computer for instance, and you hover over the link with your mouse, maybe you&#8217;ll click it. That&#8217;s like one level of signal. It&#8217;s not the strongest signal.</p>\n\n\n\n<p>But then an even stronger signal is when you actually click the link. When you click a link, you want to go to that URL. I think that&#8217;s a fair assumption in like 99 plus percent of cases. So when you click on the link, that&#8217;s technically still before you&#8217;re at the other URL though. We&#8217;re talking about milliseconds. You probably think when you click, you are already on the other URL, but that&#8217;s not the reality. There is like maybe, I don&#8217;t know, 200, 300, 500, however long it takes, there are some milliseconds in between the time you actually click and that the other URL opens.</p>\n\n\n\n<p>So by loading, for instance, by loading a URL, when you click on the link, you still gain those, whatever, maybe 500 milliseconds. I&#8217;m just going to make that up now, and reduce the actual load time by that.</p>\n\n\n\n<p>[00:11:07] <strong>Nathan Wrigley:</strong> Let me just prize that apart. So we are now going to talk about a tiny fraction of time. For the next few minutes, we&#8217;re going to be talking about literal milliseconds. So let me imagine that I&#8217;m on my computer, desktop computer, let&#8217;s start there. I&#8217;m on a webpage and there&#8217;s a bunch of links, buttons, what have you.</p>\n\n\n\n<p>I&#8217;m holding my mouse, my mouse approaches the button and it begins to slow down, you know, because at some point we have to rest on the button. So there&#8217;s this deceleration of the mouse and the cursor, and it eventually lands there. And then I click it.</p>\n\n\n\n<p>Now my intuition is that the click event is the moment, that&#8217;s when everything begins, if you know what I mean. But are you saying that you can go back in time prior to me actually hitting the button with my finger? Is it the mere fact that, okay, the mouse has come to a standstill, you haven&#8217;t engaged the finger yet. Maybe the finger is literally on the way down in the real world, in this slow motion universe we&#8217;re imagining. Is that kind of it? It&#8217;s taking heuristics about, where is the mouse now? How is it decelerating? Or is it literally he clicked? Because if it&#8217;s the click bit, then I don&#8217;t understand what&#8217;s different to how it usually was because it felt like the click was always the moment.</p>\n\n\n\n<p>[00:12:19] <strong>Felix Arntz:</strong> There are different ways to configure speculative loading. And one way, and that&#8217;s the way that WordPress Core does now, is to only speculatively load on the click. You say now that that feels like it&#8217;s always been like that, but it&#8217;s not quite always been like, that because of what I tried to mention with there&#8217;s still like 500, maybe 300, whatever, little milliseconds time between the click and the actual URL loading.</p>\n\n\n\n<p>So when you hit the other URL, then it starts fetching the HTML document and all the CSS and JavaScript and so on. By doing that already on the click, on the link, on the previous page that you are on, you still gain those, I&#8217;m going to say valuable milliseconds. And we&#8217;re probably talking about at the very least, a hundred milliseconds, maybe a few hundred milliseconds.</p>\n\n\n\n<p>[00:13:04] <strong>Nathan Wrigley:</strong> It doesn&#8217;t sound like a lot, but it&#8217;s, you&#8217;ve invented time out of nowhere. You&#8217;ve completely conjured up time that didn&#8217;t, well, actually you&#8217;ve removed time. You&#8217;ve gone in the opposite direction. But that time was needlessly spent before. Now that time has been saved.</p>\n\n\n\n<p>You also mentioned that the WordPress implementation, and we&#8217;ll get into how you might be able to configure that in a moment, but the default WordPress installation, so this is in every WordPress website from 6.8 onwards, it is set to, and I&#8217;m going to use the word conservative, but it&#8217;s set to a fairly dialed back approach to this Speculation Rules API.</p>\n\n\n\n<p>I&#8217;m curious, and we&#8217;ll get into how you do it in WordPress, but just in terms of the Speculation Rules API, what are some of the more aggressive things that you could do if you wanted to? And is things like the mouse slowing down, is that potentially part of it? Those kind of things.</p>\n\n\n\n<p>[00:13:55] <strong>Felix Arntz:</strong> Right. So maybe let me take a step back, first to clarify that there&#8217;s a speculative loading feature that is in WordPress Core, it&#8217;s built on a browser API that is called Speculation Rules API. We can talk about maybe two things. There&#8217;s like, well, how can you use the Speculation Rules API? There&#8217;s different ways to configure it, and that&#8217;s something that we could apply in WordPress. But then we could go beyond that, and I&#8217;m probably not the best person to speak about that, but we could also think, how can you actually, what could the Speculation Rules API possibly do, that it isn&#8217;t able to do today?</p>\n\n\n\n<p>So in terms of using the Speculation Rules API, it allows different configuration modes in for what is called eagerness. And you actually said it right. It&#8217;s called conservative, the mode that WordPress currently uses. And it just means, I think it is conservative in the sense that it is the safest measure if you want to make sure you only load URLs that the user actually goes to.</p>\n\n\n\n<p>But it&#8217;s also the least performance of all the options. It&#8217;s always a trade off because unfortunately we cannot predict the future, so there&#8217;s no real wizardry going on here. And because of that, there is always going to be a trade off. You can use signals that are very reliable on the user visiting the other URL, like clicking on the link. There is an scenario where you click a link and then you pull your mouse away before you let go of your finger. We probably all have done this, but we probably do this like 1% of our clicks, if even that. But people do this occasionally, very occasionally.</p>\n\n\n\n<p>So that&#8217;s the way where a click would not trigger the actual URL to the link to be, that wouldn&#8217;t result in the user visiting the other URL. This would be the one example where conservative speculative loading would still load the other URL and the user wouldn&#8217;t go to it. But I think that risk, that trade off is very, very little because of how rarely that happens.</p>\n\n\n\n<p>[00:15:46] <strong>Nathan Wrigley:</strong> Right, so the posture of the Performance Team was to go conservative. So although it&#8217;s not the most performant, it is the least likely to end up in, you know, needlessly downloading content that is perhaps never going to be looked at.</p>\n\n\n\n<p>But again, just moving ourselves away from WordPress for a minute, the Speculation Rules API, if we were to go on the more eager side, what kind of things could be brought to bear? And again, not in the WordPress setup at the moment, but I know that you can modify those things. But what can the Rules API do, if you go like full eager?</p>\n\n\n\n<p>[00:16:18] <strong>Felix Arntz:</strong> Right. So you can also use, the next after conservative is called moderate. That uses signals that are less explicit, like a hover. Again, I have to specify, on desktop it uses hovering, because on the phone you can&#8217;t hover, like you don&#8217;t have a mouse and it doesn&#8217;t know where your finger is if you don&#8217;t press the screen.</p>\n\n\n\n<p>So, essentially, moderate on desktop, it relies on the hover over a link to preload the URL that is behind that link. So that generally, yeah, of course if you hover over link and then you click it, there may be like a second, easily a second between this, or there may even be five seconds in between those two actions, right? And sometimes you hover and click immediately. Other times you hover and you get back there, and then you click, and in that case, the whole page can technically be already loaded.</p>\n\n\n\n<p>So that&#8217;s the part where speculative loading, if you configure it more eagerly, you can get to situations where you get instant page load. You go to the other page and it&#8217;s already completely loaded. There&#8217;s, for instance, there is also Core Web Vitals, metric Largest Contentful Paint, which measures the load time speed. So you can get to an LCP of zero. Like, literally. If you use it, for instance as moderate eagerness, let&#8217;s say your page normally takes two seconds to load completely, and you hover over a link, and then you get back there like three seconds later, you click, it&#8217;s already there, and your LCP is literally zero because you didn&#8217;t need to wait at all.</p>\n\n\n\n<p>That&#8217;s the performance power that it has. But of course, it does also come with a trade off to consider. Like, how do you configure this in a way that it&#8217;s the least wasteful? And wasteful in the sense of loading URLs that the user does not go to, ends up not navigating to. But you have to basically weigh off, what is the performance gain? How do users typically use your website?</p>\n\n\n\n<p>There&#8217;s also, there&#8217;s a lot of individual configurations that websites may want to do on their specific site. So going back to the conservative option that WordPress now uses, it&#8217;s just that, it&#8217;s simply that we want to give the bare minimum feature and we want to make the feature available in general to WordPress sites. But because WordPress is so massive, you need to go with a literally conservative default.</p>\n\n\n\n<p>[00:18:25] <strong>Nathan Wrigley:</strong> Okay. So that&#8217;s all really interesting, but it sounds like all of this is happening in the browser. So all of these events are being triggered by the browser. Again, forgive my ignorance, I&#8217;m presuming that Chromium, Chrome, Firefox, all of the other variants that there may be out there, I guess they&#8217;re all shipping some variant of this inside the browser because obviously it can&#8217;t be WordPress that&#8217;s doing this.</p>\n\n\n\n<p>If that&#8217;s the case, is there kind of like a broad consortium of people who are working on this initiative, maybe other similar related performance initiatives, and trying to make them all browser compatible?</p>\n\n\n\n<p>[00:19:03] <strong>Felix Arntz:</strong> So there is, the Speculation Rules API is currently, it&#8217;s available in Chrome, Edge and Opera, so in the Chromium based browsers, but it&#8217;s not available yet in Safari and Firefox. That means that people that use Safari or Firefox, they&#8217;re basically just not going to get the benefit.</p>\n\n\n\n<p>[00:19:18] <strong>Nathan Wrigley:</strong> So it&#8217;s like a progressive enhancement. There&#8217;s no downside, it&#8217;s just an upside.</p>\n\n\n\n<p>[00:19:22] <strong>Felix Arntz:</strong> Exactly. So because overall the browsers that support it are very widely used, plus the other browsers not having any negative effects of this feature being on a website, that&#8217;s why we thought it was a good time to roll it out.</p>\n\n\n\n<p>[00:19:36] <strong>Nathan Wrigley:</strong> Okay, that&#8217;s really interesting. It just suddenly, and completely unrelated to the conversation that we&#8217;ve had so far, it kind of makes me think that maybe in the future there&#8217;ll be a hardware layer to this. You know, imagine if my mouse had built into it some pressure sensation, or even proximity sensor where it could perceive that, you know, my finger is descending and it could fire the signal from the mouse to say, yeah, he&#8217;s about to click. Or even in a mobile phone, you know, you were mentioning earlier, we don&#8217;t know where your finger is. Maybe at some point in the future we will know where your finger is.</p>\n\n\n\n<p>[00:20:09] <strong>Felix Arntz:</strong> That would be really powerful, yeah.</p>\n\n\n\n<p>[00:20:10] <strong>Nathan Wrigley:</strong> It&#8217;d be kind of interesting. Okay, you heard it here first. But it&#8217;s not there yet. So, what has been the way that this has been implemented? My understanding is that you launched this as a plugin. I think you got a fairly high user account. I think 30,000, 50,000 or something websites.</p>\n\n\n\n<p>[00:20:27] <strong>Felix Arntz:</strong> I think it&#8217;s now at 50,000.</p>\n\n\n\n<p>[00:20:28] <strong>Nathan Wrigley:</strong> 50,000. So tons of data coming back. And presumably that data gave you the confidence to, yeah, let&#8217;s push this through. And I have a memory that, broadly speaking, you got fairly close to a 2% productivity gain. And obviously at 43% of the web, if we can do things 2% faster, doesn&#8217;t sound like a lot, 2%. But 2% of everything that WordPress gives up, that&#8217;s a lot.</p>\n\n\n\n<p>[00:20:53] <strong>Felix Arntz:</strong> Performance is really like, people say sometimes things are numbers games, but performance is a tiny numbers game. Like it&#8217;s very hard to make performance wins sound very appealing. It&#8217;s like, here is 2% win. We scratched off 80 milliseconds of this, and it&#8217;s like, what is this even, like.</p>\n\n\n\n<p>[00:21:08] <strong>Nathan Wrigley:</strong> But it literally is human years. It&#8217;s probably decades of time when you think about the internet as a whole. If you think about it in that sense, it&#8217;s really quite a lot of time.</p>\n\n\n\n<p>[00:21:18] <strong>Felix Arntz:</strong> Exactly, and I think it&#8217;s important to remind ourselves of that sometimes. I feel myself like announcing something where it&#8217;s like, oh, here we scratched 80 milliseconds off. It sounds like nothing. It is quite something, but it sounds like so little that, I don&#8217;t know, I feel self-consciously saying such a tiny number as a great win.</p>\n\n\n\n<p>But yeah, again, like I think it, you exactly mentioned it, the scale of rolling out performance enhancements like this, it really makes the number matter. And also, people browse so many webpages a day, like even for an individual person. If you go on one website, you easily might visit 10 URLs or more, and that&#8217;s just one website. So think about , again, I&#8217;m just continuing with that number, like if you had 80 milliseconds gain on all the webpages you visit in a day, I don&#8217;t know, it might come out at some seconds, maybe a minute, who knows. And if you do that every single day, like you gain time.</p>\n\n\n\n<p>[00:22:09] <strong>Nathan Wrigley:</strong> Yeah, I agree. It&#8217;s difficult to parse, isn&#8217;t it? The human brain doesn&#8217;t kind of work that microscopic level. That really tiny fraction of time is so difficult to become important. But there&#8217;s this compound interest effect to it. You know, the more that it adds up, the more time you spend on the internet every day clicking things. And I suppose the curious thing here is, nobody even knows that it&#8217;s happened. You would presumably just think, gosh, that is a very quick website. You know, I&#8217;m having a fabulous experience here. Everything&#8217;s loading amazingly. They must have an amazing server set up or, you know, they&#8217;ve got everything configured perfectly. And all the while it&#8217;s the Speculation Rules API working in the background.</p>\n\n\n\n<p>But I think we&#8217;ve got it, you know, it&#8217;s adding up to tons of time, probably years, maybe decades of time when you throw that across the whole footprint that WordPress have.</p>\n\n\n\n<p>However, most people who don&#8217;t follow the WordPress news really, really carefully probably won&#8217;t know about this. And there&#8217;s nowhere to know about it really, apart from WordPress journalism, and the blog posts that go out from the Performance Team. Because there&#8217;s no way in the WordPress UI, there&#8217;s no setting, there&#8217;s no menu item to go to, there&#8217;s no toggle, there&#8217;s none of that.</p>\n\n\n\n<p>So that then leads me to ask, is there a way to modify this? If you have a need for more eager. Or you just wish to, I don&#8217;t know, you&#8217;ve got a desire to turn it off for some reason. Can it be modified with code, with hooks, with whatever?</p>\n\n\n\n<p>[00:23:31] <strong>Felix Arntz:</strong> Yeah, certainly. Quick context on the reason that there is no UI in WordPress Core to control it, is that it&#8217;s considered a very technical feature, and the philosophy of WordPress Core says, decisions not options. That&#8217;s one of the Core philosophies. So try to use defaults that work for the majority, and most people won&#8217;t have to change. And then especially when it comes to very technical things, you don&#8217;t want to bother an end user that just wants to maintain, create their website with, here you need to learn now about this complex Speculation Rules API.</p>\n\n\n\n<p>Like, we already talk about this for like 30 minutes now, and there&#8217;s probably so much more to uncover. So you can imagine that certain site owners don&#8217;t want to deal with that. So that&#8217;s why there&#8217;s no UI in WordPress Core. But it can be modified through hooks like you&#8217;re saying. There are several filters and actions to modify the behavior programmatically.</p>\n\n\n\n<p>And in addition, the Speculative Loading plugin that existed prior to the Core launch, that still exists and it&#8217;s now, when you install it on top of 6.8, it still serves a purpose. While it doesn&#8217;t ship the whole API anymore, because that&#8217;s now part of WordPress Core, it&#8217;s still includes a UI where you can configure it via UI in different ways.</p>\n\n\n\n<p>And it also changes the default behavior of WordPress, for the speculative loading feature. And that&#8217;s essentially because when we started the plugin, we went with a more aggressive default, because we want to know, the plugin only launches at first at small scale, it&#8217;s meant to, especially in the case of a feature plugin, it&#8217;s meant to inform us about how well it&#8217;s working, are there potential issues, and so on.</p>\n\n\n\n<p>So we went with a more more performant configuration out of the box with the Speculative Loading plugin. So if you use the plugin, it will use the moderate eagerness that I mentioned before. And then in addition, it uses, and we haven&#8217;t covered that at all yet, so it pre-renders the URL. So I can explain that briefly.</p>\n\n\n\n<p>The WordPress Core implementation, the Speculation Rules API allows you two alternative modes for speculatively loading a URL. Either you can pre-fetch the URL, or you can pre-render the URL.</p>\n\n\n\n<p>Pre-fetching means you essentially just load the, you get the HTML content already, but then you don&#8217;t do anything else. Like, it doesn&#8217;t load any JavaScript or it doesn&#8217;t load any CSS or images, it still waits with all of that until you go to the other page.</p>\n\n\n\n<p>With pre-render, it does everything, like literally everything. It loads the HTML, it loads also all the JavaScripts, CSS, images and whatever else is on your page. And it even renders this in the browser, like it basically does everything as if you were already on the page in the browser. Let&#8217;s think about it as if you had the page open in another tab and you couldn&#8217;t see it.</p>\n\n\n\n<p>[00:26:08] <strong>Nathan Wrigley:</strong> Yeah, you&#8217;ve just like pulled back a curtain suddenly and there it is. It&#8217;s just, it always there. You just couldn&#8217;t see it and suddenly.</p>\n\n\n\n<p>[00:26:14] <strong>Felix Arntz:</strong> And the pre-rendering is the thing that can get you to those immediate page loads. Because when you use pre-fetching, it only loads the HTML, so then when you get to the page, it&#8217;ll be faster, but you still have to load all the other things, and render it. But pre-render is where, if you have pre-render and eagerness of moderate, and then we go back to our previous example, you hover over link, go back there, two seconds, three seconds later, then you might get this immediate page load with LCP zero.</p>\n\n\n\n<p>[00:26:43] <strong>Nathan Wrigley:</strong> Okay, that&#8217;s really interesting. So you&#8217;ve kind of got two options. The first option is just accept WordPress Core. That&#8217;s how it is. And then, maybe three options. The second option then might be you can modify things with hooks and what have you. And I&#8217;m going to link to the articles that Felix wrote in the blog post that goes with this. So go to wptavern.com and search for the episode and you&#8217;ll be able to find all the bits. It&#8217;s more easy for me to say that than it is to read out the blog titles and things.</p>\n\n\n\n<p>And then the other option, the third option would be to download the plugin, which gives you a UI, but just caveat emptor, beware, it will then automatically make things moderate. It&#8217;s going to be doing things in a more, a slightly more aggressive way.</p>\n\n\n\n<p>[00:27:21] <strong>Felix Arntz:</strong> It brings you better performance, but it might also have more trade offs on, it will load, certainly to some capacity, load URLs that may not be navigated to. If you install the plugin, just keep in mind that the UI that it provides also would allow you to go back to the WordPress Core default. If you just want a UI and you install the plugin, just go into the UI of the plugin immediately, change it back to conservative pre-fetch, and you&#8217;re back at what Core would do as well.</p>\n\n\n\n<p>[00:27:45] <strong>Nathan Wrigley:</strong> Great. Yeah, thank you. Now you mentioned LCP and things like that. And I think there&#8217;s been an obsession for the last, let&#8217;s go for four years, with speed and trying to get Lighthouse scores to be impressive for your website. I&#8217;m curious, is there a way that Google scraping the internet can perceive any of this?</p>\n\n\n\n<p>In other words, if you do this, are you doing it simply to make your visitors happy, because they&#8217;re the people who are doing the clicking or what have you? Or is there some like Core Web Vitals metric which can be improved by this? Because it feels like there couldn&#8217;t be, because I doubt that Google Bot has the capacity to kind of speculatively load anything, but maybe there&#8217;s some flag in the, I don&#8217;t know, I have no idea how that would work.</p>\n\n\n\n<p>[00:28:31] <strong>Felix Arntz:</strong> So, that&#8217;s a great question. I think you&#8217;d, certainly when you apply performance enhancements like this, the goal is that they benefit your website&#8217;s end users. Google, of course, would love to know how well these features work, right? And also the people that work on the actual Speculation Rules API would love to see how the features are used in production, on production sites. And we, as a Performance Team, would also like to know that, how it goes with WordPress specifically.</p>\n\n\n\n<p>So there is a public data set called Chrome User Experience Report, which is sourced from anonymous data from users that use Chrome and have opted into this anonymous data tracking. So there is essentially a data set that collects the performance data of people visiting websites. And that is made publicly available, you can literally, if you know how to use BigQuery, which is this kind of advanced version of MySQL, where you can query gigantic amounts of data, you can query the Chrome User Experience Report data set, and you could be checking like, I don&#8217;t know, as long as sites that appear, it basically aggregates all the page, all the data by origin, so the domain.</p>\n\n\n\n<p>Any site that is relatively popular is in there. I don&#8217;t know exactly what the threshold is, but something like, maybe like at least 50 monthly users or something like that. So then your site will appear in there and you could query this for your own site to see how your site is doing. And you could do this every single month. And you get like a chart, how the performance of your site is doing over time.</p>\n\n\n\n<p>Of course, neither Google nor we as a Performance Team cares about one specific site. We&#8217;re doing things like in our team, we were building things for WordPress, for the WordPress ecosystem, try to improve the performance of the ecosystem as a whole. So I have been working a lot in the past years and learning a lot about this stuff. How to query the Crux, that&#8217;s a short version of it, Crux, the Crux Report, to gain insights on, how do you possibly measure the impact a certain feature has on these metrics?</p>\n\n\n\n<p>There&#8217;s another data set called HTTP Archive, which is the domains that are in this are also sourced from the Crux Report. But what HTTP Archive is, it basically scrapes all of these URLs every single month, one time, and gets all sorts of public information from these URLs, like which technologies it uses, does it use WordPress? Does it use, I don&#8217;t know, React or whatever, all these things. It also stores, from this one momentary point, it also stores the actual HTML body, and it&#8217;s a gigantic data set. And also that is public as well. You can look it up on httparchive.org and how to use it.</p>\n\n\n\n<p>So the goal of these efforts is to make these different performance data and to basically assess the health of the web ecosystem, publicly available, and then also these, especially HTTP Archive has a lot of charts on their own website based on their own data that essentially, yeah, makes it easily available without having to query BigQuery data.</p>\n\n\n\n<p>But when you actually can query BigQuery data, it becomes really powerful. So we can combine the data from HTTP Archive to see which origins are using WordPress. So then we get like a scaled down version of the whole web that is just the WordPress sites. And then we can combine it with the Crux data that has the performance results for all origins, but scope it down to only the origins that use WordPress.</p>\n\n\n\n<p>And that way we can see, for instance, the median LCP for a given month across all WordPress sites is this. Or the median INP and all the other metrics. More importantly, what we have been using as a more important metric though, is what&#8217;s called the passing rate. For every Core Web Vitals metric, there is a threshold where it&#8217;s, under this threshold is good, above this threshold, it&#8217;s not good. So for LCP for instance, that&#8217;s 2.5 seconds.</p>\n\n\n\n<p>And passing rate is essentially the number of, in this example, is the number of origins that have a median LCP that&#8217;s better than 2.5 seconds, the percentage of origins that have an LCP that&#8217;s better than 2.5 seconds. And that you can track over time to see how WordPress LCP is improving or decreasing over time. That&#8217;s how we essentially monitor performance for WordPress at a high level.</p>\n\n\n\n<p>And then we&#8217;ve been doing all sorts of experiments to try to get feature specific improvements. That&#8217;s really the difficult part because these data sets only gather data, the Archive data set only gathers data once a month, the Crux data set gave this data, it has all the data, but only the performance data. So it does not know, at what point did you activate a certain feature or deactivate another feature? That data doesn&#8217;t exist. So we can only make assumptions.</p>\n\n\n\n<p>Like, for instance, even when you want to measure the difference, and like an easy example, and that&#8217;s already complicated, is to measure the difference from one WordPress version to the next. HTTP Archive has data, whether a site is on, let&#8217;s say 6.8 or 6.7, but it&#8217;s from one specific moment in time. And we generally broaden these moments in time to the whole month because that&#8217;s the generally, like they do it once a month. If you see that a site is on 6.8, I think the HTTP Archive runs, like the actual queries usually run somewhere between 20th and 25th of the month.</p>\n\n\n\n<p>So if you see that the site is 6.8, you don&#8217;t know, is the site on 6.8 the entire month or did it just update to 6.8 a day before and most of the month data is actually the previous version? This is just unknowns that we have to deal with. And the data set being so huge, because WordPress is so popular, that helps a lot to sort of like make these unknowns maybe less impactful. Because if you&#8217;re at scale see that 6.8 has a big improvement, we can&#8217;t say that this value precisely is correct, but if it&#8217;s a clear improvement, we can assume that there is an actual improvement to a certain degree.</p>\n\n\n\n<p>And doing that for feature specific level is even more complex. I don&#8217;t think we have time to get into this too much right now, but I just want to say that this 1.9% value that is in the blog post is based on such an effort, where I try to look at all the sites that have speculation rules, and I looked at all the same sites before they activated speculation rules and get this median difference between all of them. And I don&#8217;t even know how to explain anymore because I don&#8217;t remember, because it was so complicated.</p>\n\n\n\n<p>[00:34:42] <strong>Nathan Wrigley:</strong> I am so glad that you are able to explain it though. I mean, firstly, really interesting, all of that, really interesting. Because you just sort of peeled back a whole curtain that I didn&#8217;t even know existed. So there&#8217;s just this aggregated, opted-in data coming out of the browser, dropping into this massive data set. I can only imagine what that is like to deal with.</p>\n\n\n\n<p>But it does mean that you&#8217;ve got anonymised data. You can make reasonable guesses, in the aggregate, about what&#8217;s happening. You know, you can refine it to WordPress, you can refine it to 6.7, 6.8, okay? And day by day, maybe it&#8217;s not meaningful. But if you spread it over one month, six months, what have you, more and more trends start to pop out.</p>\n\n\n\n<p>So you can see over time, you&#8217;ve got this 1.9%. And it, terribly complicated though it might be, I&#8217;m glad that you did that work for us. That&#8217;s amazing. Okay. And I didn&#8217;t know that whole thing was going on.</p>\n\n\n\n<p>And again, getting back to the point that you made at the beginning, the whole purpose of this is to make it better for your users. The purpose is not for the data that Google&#8217;s gathering, but it&#8217;s gathering it. And it&#8217;s helpful because people like you can then use it and make reasonable assumptions about what the rest of us ought to be doing with our WordPress websites. But the key metric there is, does it perform better for your users? And of course, we know the answer to that.</p>\n\n\n\n<p>[00:36:00] <strong>Felix Arntz:</strong> Just wanted to quickly add like we have been, these two data sets have been important source for us as a Performance Team from the very beginning in terms of even prioritising what we work on. There&#8217;s ways to get a high level idea. Like, out of all the 50 things that we could do to improve performance, which have shown to be the most impactful on the web so far outside of WordPress, or maybe even on the few WordPress sites that already use it through some other way. So it has helped a lot on the prioritisation, and personally a big advocate for data driven decision making. And in many parts of the WordPress project, we are not able to do that because we don&#8217;t have much data. But I&#8217;m really pleased that on the performance side, there is this big data set that can be used to see what is actually impactful.</p>\n\n\n\n<p>[00:36:46] <strong>Nathan Wrigley:</strong> Yeah, you can be really confident that your decisions are based upon fact, which is so nice. A lot of the WordPress project is, you know, intuition and design and things like that, and it&#8217;s hard to get agreement about that, and hard to get things right for everybody. But in this case, that&#8217;s slightly different.</p>\n\n\n\n<p>[00:37:00] <strong>Felix Arntz:</strong> For anybody that&#8217;s interested in this to learn more, I did write a blog post on makewordpress.org/core at some point about it. How to assess performance with HTTP Archive, something like that. That&#8217;s something that we can probably, that you can probably look at. There&#8217;s a whole collab. I worked out for a while on a collab to teach as a sort of like tutorial, how to get started with this for anybody that&#8217;s interested.</p>\n\n\n\n<p>[00:37:23] <strong>Nathan Wrigley:</strong> Okay, I&#8217;ve got a couple of pieces that I&#8217;ve got open over here, which are probably not the piece that you&#8217;ve just mentioned. So when I come back and edit this, I&#8217;ll make sure that I get in touch with you and we find that, and we&#8217;ll put that into the show notes. So there&#8217;ll be at least three things that you, dear listener, can go and check out.</p>\n\n\n\n<p>I&#8217;m just wondering if there are any situations, because we know what people are like. Performance experts, they love to configure their servers, they love to put things at the edge that, you know, all these clever things that are going on. Are there any scenarios where things like the speculative loading that that can conflict, or overlap or be something that you actually don&#8217;t want to do because you&#8217;ve already got something in place that might be handling, I don&#8217;t know, let&#8217;s say for example, you&#8217;re in team Cloudflare, and you&#8217;ve jumped in on all the different things that they&#8217;ve got? Perhaps they do this already. I don&#8217;t know. But I&#8217;m just wondering if there are any scenarios where, let&#8217;s say I&#8217;m a hosting company, or I&#8217;m just really into my performance. Are there any scenarios where I need to be mindful, maybe I want to switch this off?</p>\n\n\n\n<p>[00:38:22] <strong>Felix Arntz:</strong> I don&#8217;t think there&#8217;s a lot on the hosting side, but there can be on the whatever client side&#8217;s technologies you use. So because this speculative loading happens in the browser, so the, I don&#8217;t think there&#8217;s anything on the hosting side, or server side, that could do something similar. I think that wouldn&#8217;t work.</p>\n\n\n\n<p>But there are other ways that some similar things like this have already been done outside of a browser specification, outside of a browser API. Like there are certain JavaScript frameworks, for instance, that have something like speculative loading. Like, if you have a Next.js site, for instance, which I think is not very common to be used together with WordPress, but if you do have a Next.js site for instance, it might load URLs speculatively too, but through its own mechanism, like a completely separate approach. I&#8217;m not sure about specific JavaScript libraries right now that do exactly this, but there are definitely things like it that some sites were already using before the browser Speculation Rules API came around.</p>\n\n\n\n<p>[00:39:15] <strong>Nathan Wrigley:</strong> Okay, so broadly speaking, if you&#8217;re a WordPress, a typical WordPress user, you&#8217;ve got nothing to worry about. And you probably know that you&#8217;ve got something interesting and unusual going on with loading things in a different way, so you&#8217;re probably okay.</p>\n\n\n\n<p>One of the things that I did want to know, I just wondered if there were certain, I don&#8217;t know, let&#8217;s say I&#8217;ve got a WordPress website, maybe there are bits of that website that I don&#8217;t wish to be speculatively loading.</p>\n\n\n\n<p>I&#8217;m not really sure what that might be. An example that I think came out of one of your blog posts was you took the example of a Woo, well, I presume it was WooCommerce, you know, the end of the URL being cart or something like that, you know, so forward slash cart, forward slash whatever.</p>\n\n\n\n<p>That&#8217;s possible though. I presume, again, with hooks you could say, okay, this predetermined set of URLs, we don&#8217;t want to speculatively load anything. That kind of stuff can be done. The URL parameters can be configured into all this.</p>\n\n\n\n<p>[00:40:05] <strong>Felix Arntz:</strong> Yeah, exactly. So you can exclude certain URLs, or URL patterns from being applied to the speculative loading. And you can also configure whether you want to exclude them entirely or whether you want to exclude them only from pre-rendering, but not pre-fetching.</p>\n\n\n\n<p>So this is important to consider because the WordPress site, well, probably now 95% of the sites with 6.8 use pre-fetch because that&#8217;s a default. There are still sites that change it to pre-render. And then there are different implications for the site, for the URLs that are pre-rendered.</p>\n\n\n\n<p>And one of the considerations is, that&#8217;s actually another reason why we went with pre-fetch. because also pre-fetch, even though it&#8217;s less performant than pre-render, is also a safer option at the scale that we roll this out to all WordPress sites. Because the only risk with pre-fetch occurs if there is a URL that modifies something just by visiting that URL, which is an anti-pattern, like you should not do this, but there are plugins that do this occasionally. For instance, if you have like a URL that&#8217;s called empty cart, and just by visiting that URL you empty your shopping cart.</p>\n\n\n\n<p>That means, if you speculatively load the URL and you don&#8217;t visit it, your cart is emptied. You don&#8217;t want that. This is the only risk with pre-fetch. But, for what it&#8217;s worth, WordPress, the WordPress Core implementation also includes some default exclusions already. One of them is that it won&#8217;t speculatively load any URL with query parameters, like those question marks, something. And that&#8217;s because most WordPress sites by far are using pretty permalinks, and on those sites, having a query parameters is extremely unusual. And if there is, it&#8217;s usually from a plugin that does something specific.</p>\n\n\n\n<p>And so that&#8217;s why we exclude URLs because the chance that, like WordPress Core doesn&#8217;t have anything in the front end that will change something when you visit a URL, but plugins might. And plugins would usually handle this through query parameters if they do, and that&#8217;s why we exclude any query parameter URLs.</p>\n\n\n\n<p>[00:42:07] <strong>Nathan Wrigley:</strong> Yeah, I know that you will not have an answer to the next question, but I&#8217;m going to ask it anyway. But I&#8217;m just curious on your thoughts about it, because I know that anybody listening to this, there&#8217;s going to be a proportion of people thinking, wait, we want less bits traveling across the internet.</p>\n\n\n\n<p>And I&#8217;m thinking about the environmental impact of things now. You know, we don&#8217;t want pre-fetching anything, because that&#8217;s then potentially just wasted energy. Just carbon being burnt for stuff which may, or may not, be looked at. And obviously the WordPress approach that you&#8217;ve taken is to try and minimise that.</p>\n\n\n\n<p>But I just wondered if you had any thoughts, you know, around that and whether you could sort of calm people down about that or whether or not it, was that whole thing disregarded? Where does it fit into the thinking of all of this?</p>\n\n\n\n<p>[00:42:52] <strong>Felix Arntz:</strong> Yeah, like I said in the beginning, it is a trade off that you have to make, but it also depends like, which decision you take probably depends on how your site is being used, like what is the best configuration of speculative loading for your own site?</p>\n\n\n\n<p>If you go with a too eager configuration where there&#8217;s tons of URLs are eagerly loaded and then they might never be visited, then this definitely has a negative impact, like you&#8217;re saying. But obviously the ideal outcome is that the wasteful reloaded URLs are minimised and at the end of the day you, by speculatively loading, you improve the user experience.</p>\n\n\n\n<p>I can&#8217;t really answer where you draw the line in that. That being said, the adverse effects of URLs being loaded that you don&#8217;t navigate to with this conservative eagerness is so little. That&#8217;s why we chose that value to be the default. And you can go for more performant solutions, or configurations, but when you do so, please test how that works out.</p>\n\n\n\n<p>You can also, don&#8217;t want to get too deep into this, but you can also, if you have some kind of analytics provider for your site, you can gather like performance data or you can see which links users typically click on. And then you could configure speculation rules in the way that these links specifically may use like a more eager configuration. But the other ones don&#8217;t.</p>\n\n\n\n<p>This is where people really get, I&#8217;ve not personally done this but when, I&#8217;ve heard from other people when they work with enterprise clients, they really go in and look at, oh, when somebody has sent this URL, they usually click one of these four URLs, one of these four links, and then you can configure speculation rules to say, these four links should have moderate eagerness, but all other ones only conservative, for instance.</p>\n\n\n\n<p>[00:44:22] <strong>Nathan Wrigley:</strong> I can see a whole third party ecosystem of plugin developers kind of rubbing their hands together. You know, those that create performance plugins kind of leaning into exactly what you just said. Here&#8217;s your entire WordPress website, and here&#8217;s what we think, you know, in the same way that SEO plugins might give you a traffic light. Here&#8217;s a set of URLs, which we think you are not serving in the way that is going to be beneficial to your users or what have you. So, oh, that&#8217;s interesting as well.</p>\n\n\n\n<p>[00:44:46] <strong>Felix Arntz:</strong> The tough thing though is that it&#8217;s usually, I think it&#8217;s going to be very heavily dependent on the individual site. That&#8217;s where my hesitation is with that is that like, I&#8217;m not sure how much a plugin, a generally applied plugin, throughout the ecosystem could predict that. I think it&#8217;s often depending on the layout of the site. What is even the content of the site, right? What do people mostly click on? I think that makes it challenging from a general plugin perspective. Like to me, that&#8217;s mostly something that developers would do for their client&#8217;s websites, or agencies would do for a client&#8217;s website or at an individual level.</p>\n\n\n\n<p>[00:45:18] <strong>Nathan Wrigley:</strong> Yeah. Well, I mean, it&#8217;s just the beginning, isn&#8217;t it? It&#8217;s dropped in fairly recently. No doubt, the WordPress ecosystem will kind of figure out a posture on this. Maybe third party plugins will come along. Maybe developers will produce more documentation about how to wrangle it. How to surmise whether or not your website is using the Speculation Rules API in a way which is helping you, I don&#8217;t know, measuring the cost of your server infrastructure and what have you. But just the beginning.</p>\n\n\n\n<p>So there you go. Now, dear listener, you know a whole load of stuff about WordPress 6.8 that you didn&#8217;t. Before because probably, it was completely invisible to you. So, is there anything we missed, Felix? Is there any burning issue that you think we did not cover that and that was important?</p>\n\n\n\n<p>[00:45:58] <strong>Felix Arntz:</strong> No. I think we covered pretty much anything, everything. I just wanted to add that the new data from the Crux Report comes out, I think actually it came out yesterday, I believe. So it comes out every second Tuesday of the month. So I&#8217;m about to look at that. I want to take a look at that, definitely by the end of this week to see whether we can get any impact data now that speculative loading is out because, so the way that this works is the Crux data is released for the month before. That&#8217;s what happened, I think yesterday. So now we should have data on April where WordPress 6.8 came out. So now we can see how much did this feature launching in 6.8, and 6.8 in general, affect performance, hopefully in a good way.</p>\n\n\n\n<p>[00:46:39] <strong>Nathan Wrigley:</strong> Okay. Yeah, yeah. So this is actually for you, quite a big moment. You are suddenly going to get this data dump, which is going to actually cover this 43% of the web. It will be on all, well, most of the sites, and you are suddenly going to see what the impact is. Do you know, if you write that up, I will find it, if it&#8217;s out before I produce this post, then I will definitely link to that. And I&#8217;ll be fascinated to see if we can calculate how many decades, or weeks, or months, or years of time we have actually saved. That&#8217;s absolutely brilliant.</p>\n\n\n\n<p>Thank you so much for explaining it, helping to create it in the first place, and basically improving WordPress in a very, very demure way. You know, not shouting it from the rooftops, but doing a lot in the background to make everybody&#8217;s experience of the web a whole lot better. Felix Arntz, thank you so much for chatting to me today.</p>\n\n\n\n<p>[00:47:29] <strong>Felix Arntz:</strong> Yeah. Thank you.</p>\n</div></details>\n\n\n\n<p>On the podcast today we have <a href=\"https://felix-arntz.me/\">Felix Arntz</a>.</p>\n\n\n\n<p>Felix is a Senior Software Engineer at Google, and a WordPress Core committer from Germany, currently residing in San Francisco, California. He helped establish the WordPress Core Performance Team and has been heavily contributing to its efforts. He has been using WordPress for a decade and contributing back to the project since 2015. More recently, he has stepped into the role of the inaugural Performance Lead for the WordPress 6.2 release and subsequently of the 6.3 and 6.8 releases. In the latter release, he spearheaded development and launch of the new speculative loading feature, which is the focus of the podcast today.</p>\n\n\n\n<p>Speculative loading is one of the most important, and yet almost invisible, performance enhancements of recent times. If you’re on WordPress 6.8, this new feature is already active on your site, working quietly in the background to make page navigation faster. But you might never know from the WordPress UI, there’s no menu, no toggle, and no obvious indicator to show it’s there.</p>\n\n\n\n<p>Felix explains exactly what speculative loading is, and why it feels almost like browser magic. The ability for WordPress, using the browser’s new Speculation Rules API, to load the next page just as a user is about to visit it. It’s a clever use of browser signals like mouse clicks and hovers to anticipate navigation, shaving off precious milliseconds, sometimes even providing what feels like an instant page load.</p>\n\n\n\n<p>Felix clarifies the difference between conservative and more aggressive approaches to speculative loading, and why the WordPress Core team opted for the safest, least wasteful option by default, while still giving developers, or advanced users, the hooks and tools to customise or even disable it as needed.</p>\n\n\n\n<p>Felix discusses the origins of the feature as a plugin, the testing and data collection undertaken with tens of thousands of sites, and how this real-world data gave the team confidence to ship speculative loading to all WordPress users. We talk about what those performance wins mean at scale. How a 2% improvement on 43% of the internet translates into saving users untold hours of waiting collectively.</p>\n\n\n\n<p>We also get into the weeds on measurement and methodology. How the team uses data from the Chrome User Experience Report and HTTP Archive to track web performance, prioritise features, and validate real-world impact. Felix offers insight into how these global, anonymised data sets allow the Performance Team to make truly data-driven decisions.</p>\n\n\n\n<p>Beyond the tech, Felix addresses practical considerations, such as how to opt out, or fine-tune speculative loading if you have specific needs, how environmental concerns are balanced by default configurations, and how plugins or agencies might build on this foundation in the future.</p>\n\n\n\n<p>If you’ve ever wondered how large-scale, browser-level improvements make their way into WordPress Core, or simply want to know if there’s a way to make your own WordPress site that much faster, this episode is for you.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Useful links</h2>\n\n\n\n<p><a href=\"https://make.wordpress.org/performance/handbook/about-the-team/\"> WordPress Performance Team</a></p>\n\n\n\n<p><a href=\"https://codelabs.developers.google.com/speculation-rules\">Achieve instant navigations with the Speculation Rules API</a></p>\n\n\n\n<p><a href=\"https://developers.google.com/search/docs/appearance/core-web-vitals\">Understanding Core Web Vitals and Google search results</a></p>\n\n\n\n<p><a href=\"https://wordpress.org/plugins/speculation-rules/\">Speculative Loading plugin</a></p>\n\n\n\n<p><a href=\"https://felix-arntz.me/blog/speculative-loading-history-performance-feature-in-wordpress-core/\">Speculative Loading, or A Brief History of Landing a Performance Feature in WordPress Core</a></p>\n\n\n\n<p><a href=\"https://developer.chrome.com/docs/crux\">Overview of CrUX</a></p>\n\n\n\n<p><a href=\"https://cloud.google.com/bigquery\">BigQuery</a></p>\n\n\n\n<p><a href=\"https://httparchive.org/\">HTTP Archive</a></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 28 May 2025 14:00:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Nathan Wrigley\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:20;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:93:\"Do The Woo Community: Reinventing Careers and Building Resilience in Tech with Mendel Kurland\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://openchannels.fm/?p=97469\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:96:\"https://openchannels.fm/reinventing-careers-and-building-resilience-in-tech-with-mendel-kurland/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:155:\"Zach and Carl chat with Mendel Kurland, sharing stories of resilience, reinvention, and the human side of tech, wrapping it all in laughs and life lessons.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 28 May 2025 09:32:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:21;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:51:\"Matt: The Five Layers of Sharing Thoughts and Ideas\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:23:\"https://ma.tt/?p=142705\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:37:\"https://ma.tt/2025/05/sharing-levels/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:3920:\"<p>I&#8217;ve been thinking a lot about mimetic formation, how a thought becomes an idea, and how that idea gestates and evolves as it&#8217;s progressively shared in wider and wider circles.</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-142868\" height=\"198\" src=\"https://i0.wp.com/ma.tt/files/2025/05/five-layers-1024x335.png?resize=604%2C198&#038;quality=80&#038;ssl=1\" width=\"604\" /></figure>\n\n\n\n<p>During a recent product review of <a href=\"https://dayoneapp.com/\">Day One</a>, I was struck by how central the app is to my perspective on humans, relationships, and what we share. There are several layers to it, ranging from your innermost thoughts to what you share with the world. Each layer has its own context, challenges, and possibilities, and Automattic offers technology and products tailored to each.</p>\n\n\n\n<p>1. Layer one is your internal thoughts. Your consciousness, what exists only in your mind, or what I like to call meatspace. This space is yours and yours alone. This generative space is at the core of human creativity and existence.</p>\n\n\n\n<p>2. Layer two is triggered as soon as you put something into a medium, like writing it down. It’s everything that leaves your head, but is just reserved for you. In the past, we only had physical journals. Today, we have <a href=\"https://dayoneapp.com/\">Day One</a> as our strongest product in this space, but many people also have a private WordPress installation just for themselves. There are so many tools out there that help you create! Colors, brushes, canvases. Harper, for example, helps you write better — think of it as an open-source <a href=\"https://www.grammarly.com/\">Grammarly</a>, right now just in a few limited contexts, but in the future everywhere you write. </p>\n\n\n\n<p>3. Layer three is you and someone else. This is everything you share with one other person, which is an incredibly sacred act. <a href=\"https://dayoneapp.com/shared-journals/\">Shared journals</a> on Day One, messaging on <a href=\"https://www.beeper.com/\">Beeper</a>, DMs, private blogs with your best friend. A shared Google doc. This is its own special space. It has an intimacy and privacy that is core to the human experience. This is also phase 3 of Gutenberg, which is all about real-time co-editing and collaboration. This layer is the one I&#8217;m most excited about expanding in 2025 and 2026.</p>\n\n\n\n<p>4. Layer four is sharing within a finite group. N+1. It&#8217;s a space of collaboration and brainstorming with families, tribes, and teams. <a href=\"https://wordpress.com/p2/\">P2</a>, Linear, Github, group chats, and cozy communities. You lose some of the intimacy of layer three but gain more group intelligence.</p>\n\n\n\n<p>5. Finally, we have the fifth layer. This is the public layer, where I have spent a lot of my time at <a href=\"https://automattic.com/\">Automattic</a>. It is an extremely competitive space of social media and blogs: <a href=\"https://wordpress.org/\">WordPress</a>, <a href=\"http://wordpress.com\">WordPress.com</a>, and <a href=\"https://tumblr.com/\">Tumblr</a>. Once you publish publicly, you open yourself up to the beauty and chaos of the wider world. The best reason to blog is comments, the people who find you and add to your thoughts, who you never would have imagined. This is a crucible, but makes your own writing and thinking so much better, it&#8217;s worth the mishegoss. <img alt=\"🙂\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/16.0.1/72x72/1f642.png\" style=\"height: 1em;\" /></p>\n\n\n\n<p>This has been kicking around in my head and at layer four for a while. Thanks to <a href=\"https://kelly.blog/\">Kelly Hoffman</a> for helping me get this to layer five.</p>\n\n\n\n<p>P.S. Happy 22<sup>nd</sup> birthday to WordPress! <a href=\"https://wordpress.org/news/2025/05/announcing-the-formation-of-the-wordpress-ai-team/\">Very excited about the new AI team on .org</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 28 May 2025 00:55:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:4:\"Matt\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:22;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:43:\"Aaron Jorbin: Happy 22nd Birthday WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"https://aaron.jorb.in/?p=185698\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:52:\"https://aaron.jorb.in/happy-22nd-birthday-wordpress/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:862:\"<p>I don&#8217;t know about you, but <a href=\"https://wordpress.org/news/2003/05/wordpress-now-available/\">WordPress is feeling 22.</a></p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n\n</div></figure>\n\n\n\n<p>I am celebrating by helping WordPress do what it has done nearly every day for 22 years: <a href=\"https://core.trac.wordpress.org/changeset/60258\">getting</a> a little better (and <a href=\"https://core.trac.wordpress.org/changeset/60257\">being ok</a> making <a href=\"https://core.trac.wordpress.org/changeset/60256\">mistakes</a> in the process).</p>\n<p>The post <a href=\"https://aaron.jorb.in/happy-22nd-birthday-wordpress/\">Happy 22nd Birthday WordPress</a> appeared first on <a href=\"https://aaron.jorb.in\">Aaron Jorbin</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 27 May 2025 23:37:32 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:6:\"jorbin\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:23;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"WordPress.org blog: Announcing the Formation of the WordPress AI Team\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=18769\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:85:\"https://wordpress.org/news/2025/05/announcing-the-formation-of-the-wordpress-ai-team/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:2959:\"<p>Today, I’m pleased to announce the formation of a new <strong>WordPress AI Team,</strong> a dedicated group focused on accelerating and coordinating artificial intelligence projects across the WordPress ecosystem.</p>\n\n\n\n<p>AI is already transforming how people create and manage content online. As this technology evolves, it’s essential that WordPress remains at the forefront, ensuring innovation happens in the open, guided by community values, and built to core standards.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Why This Matters</h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Strategic focus</strong>: A unified team stewards AI development thoughtfully, avoids fragmentation, and ensures alignment with the long-term goals of WordPress. </li>\n\n\n\n<li><strong>Shared innovation</strong>: Contributors and companies are actively exploring AI across the ecosystem. This team provides a central place to collaborate, share ideas, and build together.</li>\n\n\n\n<li><strong>Rapid iteration</strong>: Like the Performance Team, we’ll take a plugin-first approach. <a href=\"https://make.wordpress.org/core/2022/09/11/canonical-plugins-revisited/\">Canonical Plugins</a> will allow us to move quickly, gather feedback, and deliver real value without waiting on the Core release cycle.</li>\n</ul>\n\n\n\n<h2 class=\"wp-block-heading\">What to Expect</h2>\n\n\n\n<p>The AI Team will:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coordinate cross-team efforts to explore AI-powered features responsibly and inclusively.</li>\n\n\n\n<li>Publish and maintain a public roadmap of AI initiatives and Canonical Plugins.</li>\n\n\n\n<li>Collaborate closely with Core, Design, Accessibility, and other teams to ensure strong integration and shared standards.</li>\n</ul>\n\n\n\n<h2 class=\"wp-block-heading\">Meet the Team</h2>\n\n\n\n<p>The WordPress AI Team brings deep experience in open-source, performance, and product development and a strong commitment to building AI features the WordPress way. The team will launch with the following team contributors:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>James LePage</strong> – Automattic</li>\n\n\n\n<li><strong>Felix Arntz</strong> – Google</li>\n\n\n\n<li><strong>Pascal Birchler</strong> – Google</li>\n\n\n\n<li><strong>Jeff Paul</strong> – 10up</li>\n</ul>\n\n\n\n<p>To help get things started, James and Felix will serve as the initial <a href=\"https://make.wordpress.org/updates/team-reps/\">Team Reps</a> in supporting team organization, communication, and coordination with other Make WordPress teams.</p>\n\n\n\n<p>This is an exciting and important step in WordPress’s evolution. I look forward to seeing what we’ll create together and in the open.</p>\n\n\n\n<p>If you’re interested in contributing or following along, please join the conversations in <a href=\"https://wordpress.slack.com/archives/C08TJ8BPULS\">#core-ai</a> and watch for upcoming meeting announcements on <a href=\"https://make.wordpress.org/ai/\">https://make.wordpress.org/ai/</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 27 May 2025 16:28:01 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Mary Hubbard\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:24;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:109:\"Do The Woo Community: How One Solo Agency Owner Manages Hundreds of WordPress Sites (Without Losing His Mind)\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:47:\"https://openchannels.fm/?post_type=blog&p=97117\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:110:\"https://openchannels.fm/how-one-solo-agency-owner-manages-hundreds-of-wordpress-sites-without-losing-his-mind/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:191:\"Running a massive web design business solo, while focusing on one platform, automating wisely, networking locally, and keeping support simple can help with strategies to scale without stress.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 27 May 2025 11:14:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:25;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:102:\"Do The Woo Community: Community Engagement Strategies for Successful WooCommerce and WordPress Plugins\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://openchannels.fm/?p=97436\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:105:\"https://openchannels.fm/community-engagement-strategies-for-successful-woocommerce-and-wordpress-plugins/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:194:\"In this episode of Woo Product Chat, co-hosts discuss \"community thinking\" in WordPress and WooCommerce plugins, highlighting the importance of user feedback and effective engagement strategies.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 27 May 2025 08:44:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:26;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:86:\"Weston Ruter: Improve LCP by Deprioritizing  Script Modules from the Interactivity API\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://weston.ruter.net/?p=34457\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:99:\"https://weston.ruter.net/2025/05/26/improve-lcp-by-deprioritizing-interactivity-api-script-modules/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:42031:\"<p class=\"is-style-text-subtitle is-style-text-subtitle--3\">Adding a <code>fetchpriority</code> of <code>low</code> to script modules and moving them from the <code>head</code> to the footer can improve <abbr title=\"Largest Contentful Paint\">LCP</abbr> by &gt;9%! I&#8217;ve <a href=\"https://github.com/westonruter/script-fetchpriority-low\" title=\"Script Fetch Priority Low\">written</a> <a href=\"https://github.com/westonruter/script-modules-in-footer\" title=\"Script Modules in Footer\">plugins</a> you can use to implement this now while waiting for them to land in WordPress core.</p>\n\n\n\n<p>The past week I&#8217;ve been doing a deep dive into the performance impact of how WordPress loads script modules for the <a href=\"https://developer.wordpress.org/block-editor/reference-guides/interactivity-api/\">Interactivity API</a>. When the Interactivity API was first introduced, it used classic non-module scripts which were printed at the end of the <code>body</code> (i.e. in the footer, at <code>wp_footer</code>) so that they would not block the <a href=\"https://developer.mozilla.org/en-US/docs/Web/Performance/Guides/Critical_rendering_path\">critical rendering path</a>. With support for <a href=\"https://make.wordpress.org/core/2023/07/14/registering-scripts-with-async-and-defer-attributes-in-wordpress-6-3/\">script loading strategies</a> in core, I <a href=\"https://github.com/WordPress/gutenberg/pull/52536\">added</a> <code>defer</code> to these scripts and moved them to the <code>head</code> (i.e. at <code>wp_head</code>) in block themes, <a href=\"https://core.trac.wordpress.org/ticket/59115#:~:text=Leaving%20them%20in%20the%20head%20is%20advantageous%20because%20it%20means%20the%20browser%20will%20discover%20these%20scripts%20earlier%20and%20start%20loading%20them%20with%20other%20page%20resources%2C%20but%20the%20presence%20of%20defer%20means%20that%20they%20will%20no%20longer%20block%20page%20rendering.\">reasoning</a>:</p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Leaving them in the <code>head</code> is advantageous because it means the browser will discover these scripts earlier and start loading them with other page resources, but the presence of <code>defer</code> means that they will no longer block page rendering.</p>\n</blockquote>\n\n\n\n<p>Ultimately, when the Interactivity API was <a href=\"https://make.wordpress.org/core/2024/03/04/interactivity-api-dev-note/\">fully launched</a> in WordPress 6.5, it had switched to using <a href=\"https://make.wordpress.org/core/2024/03/04/script-modules-in-6-5/\">script modules</a>. One great thing about script modules is that they don&#8217;t block rendering: they have the <code>defer</code> behavior <a href=\"https://developer.mozilla.org/en-US/docs/Web/JavaScript/Guide/Modules#:~:text=There%20is%20no%20need%20to%20use%20the%20defer%20attribute%20(see%20%3Cscript%3E%20attributes)%20when%20loading%20a%20module%20script%3B%20modules%20are%20deferred%20automatically.\">by default</a>. This means that they are safe to place in the <code>head</code>, and they continue to be printed there in block themes. (In classic themes, the block scripts are printed in the footer since blocks aren&#8217;t parsed before <code>wp_head</code> runs.) However, as I&#8217;ve been researching the past week, there can still be negative implications to the LCP metric when these script modules are discovered early, even though they don&#8217;t block rendering.</p>\n\n\n\n<p>I set up a vanilla test site with Local WP and the Twenty Twenty-Five default theme active. I configured the theme template and post content so that all block configurations which depend on the Interactivity API are present:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The theme template has a <strong>Navigation</strong> block with the mobile overlay menu enabled (which is the default).</li>\n\n\n\n<li>A <strong>Search</strong> block is added to the header with the “Button only” configuration which depends on the Interactivity API.</li>\n\n\n\n<li>The <a href=\"https://gist.github.com/westonruter/9ef0dfa42e4237b8a823e4b6803d3d7a#file-post_content-html\">post content</a> starts with an <strong>Image</strong> block whose <code>IMG</code> is the LCP element. It is configured to “Enlarge on click”.<sup class=\"fn\"><a href=\"https://weston.ruter.net/category/wordpress/feed/#c7a2be25-eace-4671-8089-f9286a5703ea\" id=\"c7a2be25-eace-4671-8089-f9286a5703ea-link\">1</a></sup> This uses a <a href=\"https://en.wikipedia.org/wiki/File:American_bison_k5680-1.jpg\">photo</a> of a Bison of course. <img alt=\"🦬\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f9ac.png\" style=\"height: 1em;\" /></li>\n\n\n\n<li>After a few paragraphs of Lorem Ipsum, I added a <strong>File</strong> block for a PDF with “Show inline embed” enabled.</li>\n\n\n\n<li>The “More Posts” section of the template has a <strong>Query Loop</strong> which has its “Reload full page” advanced setting turned off.</li>\n</ul>\n\n\n\n<p>In the end, this results in the following markup being printed in the <code>head</code> (from the <a href=\"https://gist.github.com/westonruter/9ef0dfa42e4237b8a823e4b6803d3d7a#file-before-html\">full page source</a> with some prettying): </p>\n\n\n<pre class=\"wp-block-code\"><span><code class=\"hljs language-xml\"><span class=\"hljs-tag\">&lt;<span class=\"hljs-name\">script</span> <span class=\"hljs-attr\">type</span>=<span class=\"hljs-string\">\"importmap\"</span> <span class=\"hljs-attr\">id</span>=<span class=\"hljs-string\">\"wp-importmap\"</span>&gt;</span><span class=\"actionscript\">\n{\n	<span class=\"hljs-string\">\"imports\"</span>:{\n		<span class=\"hljs-string\">\"@wordpress/interactivity\"</span>: <span class=\"hljs-string\">\"/wp-includes/js/dist/script-modules/interactivity/index.min.js?ver=55aebb6e0a16726baffb\"</span>,\n		<span class=\"hljs-string\">\"@wordpress/interactivity-router\"</span>: <span class=\"hljs-string\">\"/wp-includes/js/dist/script-modules/interactivity-router/index.min.js?ver=dc4a227f142d2e68ef83\"</span>,\n		<span class=\"hljs-string\">\"@wordpress/a11y\"</span>: <span class=\"hljs-string\">\"/wp-includes/js/dist/script-modules/a11y/index.min.js?ver=b7d06936b8bc23cff2ad\"</span>\n	}\n}\n</span><span class=\"hljs-tag\">&lt;/<span class=\"hljs-name\">script</span>&gt;</span>\n<span class=\"hljs-tag\">&lt;<span class=\"hljs-name\">script</span> <span class=\"hljs-attr\">type</span>=<span class=\"hljs-string\">\"module\"</span> <span class=\"hljs-attr\">src</span>=<span class=\"hljs-string\">\"/wp-includes/js/dist/script-modules/block-library/file/view.min.js?ver=fdc2f6842e015af83140\"</span> <span class=\"hljs-attr\">id</span>=<span class=\"hljs-string\">\"@wordpress/block-library/file/view-js-module\"</span>&gt;</span><span class=\"hljs-tag\">&lt;/<span class=\"hljs-name\">script</span>&gt;</span>\n<span class=\"hljs-tag\">&lt;<span class=\"hljs-name\">script</span> <span class=\"hljs-attr\">type</span>=<span class=\"hljs-string\">\"module\"</span> <span class=\"hljs-attr\">src</span>=<span class=\"hljs-string\">\"/wp-includes/js/dist/script-modules/block-library/image/view.min.js?ver=e38a2f910342023b9d19\"</span> <span class=\"hljs-attr\">id</span>=<span class=\"hljs-string\">\"@wordpress/block-library/image/view-js-module\"</span>&gt;</span><span class=\"hljs-tag\">&lt;/<span class=\"hljs-name\">script</span>&gt;</span>\n<span class=\"hljs-tag\">&lt;<span class=\"hljs-name\">script</span> <span class=\"hljs-attr\">type</span>=<span class=\"hljs-string\">\"module\"</span> <span class=\"hljs-attr\">src</span>=<span class=\"hljs-string\">\"/wp-includes/js/dist/script-modules/block-library/navigation/view.min.js?ver=61572d447d60c0aa5240\"</span> <span class=\"hljs-attr\">id</span>=<span class=\"hljs-string\">\"@wordpress/block-library/navigation/view-js-module\"</span>&gt;</span><span class=\"hljs-tag\">&lt;/<span class=\"hljs-name\">script</span>&gt;</span>\n<span class=\"hljs-tag\">&lt;<span class=\"hljs-name\">script</span> <span class=\"hljs-attr\">type</span>=<span class=\"hljs-string\">\"module\"</span> <span class=\"hljs-attr\">src</span>=<span class=\"hljs-string\">\"/wp-includes/js/dist/script-modules/block-library/query/view.min.js?ver=f55e93a1ad4806e91785\"</span> <span class=\"hljs-attr\">id</span>=<span class=\"hljs-string\">\"@wordpress/block-library/query/view-js-module\"</span>&gt;</span><span class=\"hljs-tag\">&lt;/<span class=\"hljs-name\">script</span>&gt;</span>\n<span class=\"hljs-tag\">&lt;<span class=\"hljs-name\">script</span> <span class=\"hljs-attr\">type</span>=<span class=\"hljs-string\">\"module\"</span> <span class=\"hljs-attr\">src</span>=<span class=\"hljs-string\">\"/wp-includes/js/dist/script-modules/block-library/search/view.min.js?ver=208bf143e4074549fa89\"</span> <span class=\"hljs-attr\">id</span>=<span class=\"hljs-string\">\"@wordpress/block-library/search/view-js-module\"</span>&gt;</span><span class=\"hljs-tag\">&lt;/<span class=\"hljs-name\">script</span>&gt;</span>\n<span class=\"hljs-tag\">&lt;<span class=\"hljs-name\">link</span> <span class=\"hljs-attr\">rel</span>=<span class=\"hljs-string\">\"modulepreload\"</span> <span class=\"hljs-attr\">href</span>=<span class=\"hljs-string\">\"/wp-includes/js/dist/script-modules/interactivity/index.min.js?ver=55aebb6e0a16726baffb\"</span> <span class=\"hljs-attr\">id</span>=<span class=\"hljs-string\">\"@wordpress/interactivity-js-modulepreload\"</span>&gt;</span></code></span></pre>\n\n\n<p>When loading the page in Chrome, here&#8217;s the network panel in DevTools:</p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large wp-lightbox-container\"><img alt=\"Screenshot of the Chrome DevTools network panel where the script module resources are being loaded with high priority before the Bison image (for the LCP element)\" class=\"wp-image-34758\" height=\"700\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/chrome-network-panel-script-modules-default-priority-two-columns.png?resize=501%2C700&#038;ssl=1\" width=\"501\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button></figure>\n\n\n\n<p>Notice how the script modules are being loaded with a <strong>high</strong> priority and <em>before</em> the all-important Bison image resource is loaded for the LCP element. This is bad. Here&#8217;s a view of the waterfall in the Performance panel, where you can see the script modules indeed start loading before the Bison image:</p>\n\n\n\n<figure class=\"wp-block-image alignwide size-large wp-lightbox-container\"><img alt=\"Network waterfall in Chrome DevTools showing script modules loading before the LCP image resource.\" class=\"wp-image-34739\" height=\"187\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/chrome-devtools-waterfall-script-modules-default-priority.png?resize=700%2C187&#038;ssl=1\" width=\"700\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button></figure>\n\n\n\n<p>In my tests, both Chrome and Safari set a default fetch priority of <strong>high</strong> for module scripts and <code>modulepreload</code> links. In Firefox, the default fetch priority for a <code>modulepreload</code> link is <strong>highest</strong>, while the script modules are loaded with <strong>normal</strong> fetch priority. In all these cases, the priorities are <em>incorrect</em>. They should all have a fetch priority of <strong>low</strong> because they are not in the critical rendering path. This is because the very first requirement/goal defined for the Interactivity API was for <a href=\"https://developer.wordpress.org/block-editor/reference-guides/interactivity-api/iapi-about/#:~:text=It%20must%20support%20server%2Dside%20rendering.%20Server%2Drendered%20HTML%20and%20client%2Dhydrated%20HTML%20must%20be%20exactly%20the%20same.%20This%20is%20important%20for%20SEO%20and%20the%20user%20experience.\">server-side rendering</a>:</p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>It must support server-side rendering. Server-rendered HTML and client-hydrated HTML must be exactly the same. This is important for SEO and the user experience.</p>\n</blockquote>\n\n\n\n<p>Since blocks using the Interactivity API are intended to leverage server-side rendering, the script modules for these blocks<sup class=\"fn\"><a href=\"https://weston.ruter.net/category/wordpress/feed/#b77dfd89-ba79-47f9-b93a-b5825558c8a3\" id=\"b77dfd89-ba79-47f9-b93a-b5825558c8a3-link\">2</a></sup> by definition should not be prioritized over loading other resources which are in the critical rendering path, <em>especially</em> any image resource for the LCP element.</p>\n\n\n\n<p>I wanted to find out what the LCP performance impact would be if these script modules had their priorities changed to low from the default of high. The <code><a href=\"https://developer.mozilla.org/en-US/docs/Web/API/HTMLLinkElement/fetchPriority\">link</a></code> and <code><a href=\"https://developer.mozilla.org/en-US/docs/Web/API/HTMLScriptElement/fetchPriority\">script</a></code> tags both support the <code>fetchpriority</code> attribute, same as the <code>img</code> tag does. While WordPress now <a href=\"https://make.wordpress.org/core/2023/07/13/image-performance-enhancements-in-wordpress-6-3/\">facilitates</a> adding <code>fetchpriority</code> to <code>img</code> tags, it doesn&#8217;t do the same for registered scripts or script modules. This is what <a href=\"https://core.trac.wordpress.org/ticket/61734\" title=\"Add the ability to handle &quot;fetchpriority&quot; to ES Modules and Import Maps\">#61734</a> is about, and it is why I&#8217;m analyzing the performance impact. In the same way that WordPress facilitates adding <code>async</code> and <code>defer</code> to scripts, and does so by default for some scripts, there should perhaps be a way to declare the <code>fetchpriority</code> for a script or script module.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"performance-of-low-priority-script-modules\">Performance of Low Priority Script Modules</h2>\n\n\n\n<p>In order to benchmark the performance impact, I developed the <strong><a href=\"https://github.com/westonruter/script-fetchpriority-low\">Script Fetch Priority Low</a> plugin</strong> which automatically adds <code>fetchpriority=low</code> to the <code>module</code> scripts used by the Interactivity API, as well as any <code>modulepreload</code> links which are printed for static import dependencies. If a page is loaded with a specific query parameter, then the plugin short-circuits; this allows for doing before/after benchmarks.</p>\n\n\n\n<p>With this plugin active, this is the change to the network panel in Chrome DevTools:</p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large wp-lightbox-container\"><img alt=\"Screenshot of the Chrome DevTools network panel where the script module resources are being loaded with low priority after the Bison image (for the LCP element)\" class=\"wp-image-34759\" height=\"700\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/chrome-network-panel-script-modules-low-priority-two-columns.png?resize=501%2C700&#038;ssl=1\" width=\"501\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button></figure>\n\n\n\n<p>Notice how the script modules are now being loaded with a <strong>low</strong> priority and <em>after</em> the Bison image. This can also be seen in the Performance panel waterfall:</p>\n\n\n\n<figure class=\"wp-block-image alignwide size-large wp-lightbox-container\"><img alt=\"Network waterfall in Chrome DevTools showing script modules loading after the LCP image resource.\" class=\"wp-image-34740\" height=\"190\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/chrome-devtools-waterfall-script-modules-low-priority.png?resize=700%2C190&#038;ssl=1\" width=\"700\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button></figure>\n\n\n\n<p>This looks much better. But what is the performance impact in terms of LCP? To analyze that I used the <a href=\"https://github.com/GoogleChromeLabs/wpp-research/tree/main/cli#benchmark-web-vitals\">benchmark-web-vitals</a> tool to obtain the median web vitals metrics for 100 requests with and without the reduction in fetch priority:</p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\">Command<pre class=\"wp-block-code\"><span><code class=\"hljs language-bash\">npm run research -- benchmark-web-vitals --number=100 --output=<span class=\"hljs-string\">\"md\"</span> --network-conditions=<span class=\"hljs-string\">\"broadband\"</span> --diff \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_print_script_modules_in_footer&amp;disable_script_fetchpriority_low\"</span> \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_print_script_modules_in_footer\"</span></code></span></pre></details>\n\n\n\n<figure class=\"wp-block-table benchmark-web-vitals is-style-regular has-medium-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th>Metric</th><th>Before</th><th>After</th><th>Diff (ms)</th><th>Diff (%)</th></tr></thead><tbody><tr><td><abbr title=\"First Contentful Paint\">FCP</abbr></td><td>142.6</td><td>141.7</td><td>-0.9</td><td>-0.6%</td></tr><tr><td><abbr title=\"Largest Contentful Paint\">LCP</abbr></td><td>409.4</td><td>382.4</td><td>-27.0</td><td>-6.6%</td></tr><tr><td><abbr title=\"Time To Fist Byte\">TTFB</abbr></td><td>34.7</td><td>35.3</td><td>+0.7</td><td>+1.9%</td></tr><tr><td><abbr title=\"LCP minus TTFB\">LCP-TTFB</abbr></td><td>374.2</td><td>347.0</td><td>-27.2</td><td>-7.3%</td></tr></tbody></table></figure>\n\n\n\n<p>This is a big improvement! (Each subsequent benchmark test shows the median metrics of 100 iterations, unless otherwise noted.)</p>\n\n\n\n<p>The above results were testing while emulating a broadband network connection. Here are the results testing a “Fast 3G” connection:</p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\">Command<pre class=\"wp-block-code\"><span><code class=\"hljs language-bash\">npm run research -- benchmark-web-vitals --number=100 --output=<span class=\"hljs-string\">\"md\"</span> --network-conditions=<span class=\"hljs-string\">\"Fast 3G\"</span> --diff \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_print_script_modules_in_footer&amp;disable_script_fetchpriority_low\"</span> \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_print_script_modules_in_footer\"</span></code></span></pre></details>\n\n\n\n<figure class=\"wp-block-table benchmark-web-vitals is-style-regular has-medium-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th>Metric</th><th>Before</th><th>After</th><th>Diff (ms)</th><th>Diff (%)</th></tr></thead><tbody><tr><td>FCP</td><td>1275.3</td><td>1275.4</td><td>+0.1</td><td>+0.0%</td></tr><tr><td>LCP</td><td>3377.1</td><td>3157.1</td><td>-220.0</td><td>-6.5%</td></tr><tr><td>TTFB</td><td>35.0</td><td>34.6</td><td>-0.4</td><td>-1.0%</td></tr><tr><td>LCP-TTFB</td><td>3341.1</td><td>3123.0</td><td>-218.1</td><td>-6.5%</td></tr></tbody></table></figure>\n\n\n\n<p>So there is roughly the same improvement regardless of the network conditions.</p>\n\n\n\n<p>I was also curious what the results would be when there was just a single block on the page using the Interactivity API, instead of attempting to add every single interactive block. This is the normal case for all block themes since the Navigation block is almost always present with the mobile overlay menu enabled. So I tested on a template with the Navigation block and a featured image as the LCP element, this time again emulating a broadband network connection:</p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\">Command<pre class=\"wp-block-code\"><span><code class=\"hljs language-bash\">npm run research -- benchmark-web-vitals --number=100 --output=<span class=\"hljs-string\">\"md\"</span> --network-conditions=<span class=\"hljs-string\">\"broadband\"</span> --diff \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison-no-file-block/?disable_print_script_modules_in_footer&amp;disable_script_fetchpriority_low\"</span> \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison-no-file-block/?disable_print_script_modules_in_footer\"</span></code></span></pre></details>\n\n\n\n<figure class=\"wp-block-table benchmark-web-vitals has-medium-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th>Metric</th><th>Before</th><th>After</th><th>Diff (ms)</th><th>Diff (%)</th></tr></thead><tbody><tr><td>FCP</td><td>140.7</td><td>142.6</td><td>+1.9</td><td>+1.4%</td></tr><tr><td>LCP</td><td>399.0</td><td>368.9</td><td>-30.1</td><td>-7.5%</td></tr><tr><td>TTFB</td><td>33.4</td><td>33.0</td><td>-0.4</td><td>-1.2%</td></tr><tr><td>LCP-TTFB</td><td>365.1</td><td>335.8</td><td>-29.3</td><td>-8.0%</td></tr></tbody></table></figure>\n\n\n\n<p>So even when there is just a single script module along with the <code>modulepreload</code> link, the performance improvement to LCP is consistent.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"printing-script-modules-in-the-footer\">Printing Script Modules in the Footer</h2>\n\n\n\n<p>As referred to above, the classic method WordPress has employed to deprioritize scripts is to load them in the footer by supplying <code>in_footer</code> as <code>true</code> when registering a script. What if instead of adding a <code>fetchpriority</code> of <code>low</code> to script modules, they were instead just printed in the footer for block themes in the same way they are already printed in the footer for classic themes? I created the <strong><a href=\"https://github.com/westonruter/script-modules-in-footer\">Script Modules in Footer</a> plugin</strong> to implement this and to facilitate benchmarking. Here are the results:</p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\">Command<pre class=\"wp-block-code\"><span><code class=\"hljs language-bash\">npm run research -- benchmark-web-vitals --number=100 --output=<span class=\"hljs-string\">\"md\"</span> --network-conditions=<span class=\"hljs-string\">\"broadband\"</span> --diff \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_print_script_modules_in_footer&amp;disable_script_fetchpriority_low\"</span> \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_script_fetchpriority_low\"</span></code></span></pre></details>\n\n\n\n<figure class=\"wp-block-table benchmark-web-vitals has-medium-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th>Metric</th><th>Before</th><th>After</th><th>Diff (ms)</th><th>Diff (%)</th></tr></thead><tbody><tr><td>FCP</td><td>141.8</td><td>143.7</td><td>+1.9</td><td>+1.3%</td></tr><tr><td>LCP</td><td>410.8</td><td>383.1</td><td>-27.8</td><td>-6.8%</td></tr><tr><td>TTFB</td><td>34.4</td><td>34.4</td><td>-0.1</td><td>-0.1%</td></tr><tr><td>LCP-TTFB</td><td>376.7</td><td>348.4</td><td>-28.4</td><td>-7.5%</td></tr></tbody></table></figure>\n\n\n\n<p>This shows almost the same improvement as adding <code>fetchpriority</code> of <code>low</code>. However, even when they are located at the end of the <code>body</code>, they are still loaded with a high fetch priority. When script modules are printed in the footer, adding <code>fetchpriority</code> as well yields an additional ~1% improvement to LCP on my test page:</p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\">Command<pre class=\"wp-block-code\"><span><code class=\"hljs language-bash\">npm run research -- benchmark-web-vitals --number=100 --output=<span class=\"hljs-string\">\"md\"</span> --network-conditions=<span class=\"hljs-string\">\"broadband\"</span> --diff \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_script_fetchpriority_low\"</span> \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/\"</span></code></span></pre></details>\n\n\n\n<figure class=\"wp-block-table benchmark-web-vitals has-medium-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th>Metric</th><th>Before</th><th>After</th><th>Diff (ms)</th><th>Diff (%)</th></tr></thead><tbody><tr><td>FCP</td><td>142.0</td><td>144.1</td><td>+2.1</td><td>+1.5%</td></tr><tr><td>LCP</td><td>377.5</td><td>374.7</td><td>-2.8</td><td>-0.7%</td></tr><tr><td>TTFB</td><td>34.7</td><td>35.1</td><td>+0.4</td><td>+1.2%</td></tr><tr><td>LCP-TTFB</td><td>342.9</td><td>338.9</td><td>-4.0</td><td>-1.2%</td></tr></tbody></table></figure>\n\n\n\n<p>If script modules are all printed with <code>fetchpriority=low</code>, here&#8217;s the difference when moving them from <code>wp_head</code> to <code>wp_footer</code>:</p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\">Command<pre class=\"wp-block-code\"><span><code class=\"hljs language-bash\">npm run research -- benchmark-web-vitals --number=100 --output=<span class=\"hljs-string\">\"md\"</span> --network-conditions=<span class=\"hljs-string\">\"broadband\"</span> --diff \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_print_script_modules_in_footer\"</span> \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/\"</span></code></span></pre></details>\n\n\n\n<figure class=\"wp-block-table benchmark-web-vitals has-medium-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th>Metric</th><th>Before</th><th>After</th><th>Diff (ms)</th><th>Diff (%)</th></tr></thead><tbody><tr><td>FCP</td><td>142.4</td><td>143.2</td><td>+0.8</td><td>+0.6%</td></tr><tr><td>LCP</td><td>383.9</td><td>372.7</td><td>-11.2</td><td>-2.9%</td></tr><tr><td>TTFB</td><td>35.0</td><td>35.2</td><td>+0.2</td><td>+0.6%</td></tr><tr><td>LCP-TTFB</td><td>348.1</td><td>337.8</td><td>-10.3</td><td>-3.0%</td></tr></tbody></table></figure>\n\n\n\n<p>So again, there&#8217;s an improvement but not as large as before/after adding <code>fetchpriority=low</code> or printing in the <code>head</code> versus the footer.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"deprioritizing-classic-scripts\">Bonus: Deprioritizing Classic Scripts</h2>\n\n\n\n<p>While classic scripts registered in WordPress already have the ability to be printed in the footer, they can&#8217;t be registered with a specific <code>fetchpriority</code> value. It doesn&#8217;t make a lot of sense to set a fetch priority for blocking classic scripts since they should always be loaded with the highest priority since they block rendering. However, what about a script that is using the <code>defer</code> or <code>async</code> loading strategies? Chrome automatically assigns such scripts as having a low priority, regardless of whether they are printed at the <code>head</code> or the footer. However, this is not the case for other browsers:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>An <code>async</code> script in the <code>head</code> gets a medium/normal priority in Safari/Firefox.</li>\n\n\n\n<li> A <code>defer</code> script in the <code>head</code> gets a high priority in Safari and a normal priority in Firefox.</li>\n\n\n\n<li>An <code>async</code> script in the footer gets a medium/normal priority in Safari/Firefox.</li>\n\n\n\n<li>A <code>defer</code> script in the footer gets a high priority in Safari and a normal priority in Firefox.</li>\n</ul>\n\n\n\n<p>So for the sake of non-Chromium browsers, it absolutely makes sense to be able to register classic scripts with a fetch priority. For example, the <code>comment-reply</code> script is registered as <code>async</code> and is printed in the footer. Explicitly marking this script as having a low fetch priority ensures that loading it will not compete with more critical resources in Firefox and Safari. My <strong><a href=\"https://github.com/westonruter/script-fetchpriority-low\">Script Fetch Priority Low</a></strong> plugin also implements this.</p>\n\n\n\n<p>As an extra bonus, check out my <a href=\"https://github.com/westonruter/google-site-kit-gtag-script-deprioritization\">Site Kit GTag Script Deprioritization</a> and <a href=\"https://github.com/westonruter/jetpack-stats-script-deprioritization\">Jetpack Stats Script Deprioritization</a> plugins which optimize the loading of analytics trackers by adding <code>fetchpriority=low</code> to the <code>script</code> tags, removing the <code>dns-prefetch</code>, and ensuring the external <code>script</code> tags are printed in the footer.</p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\">Conclusion</h2>\n\n\n\n<p>There are essentially for different configurations for printing script modules on the page:</p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In <code>head</code> with default fetch priority. (This is the current behavior in WordPress core.)</li>\n\n\n\n<li>In <code>head</code> with <code>fetchpriority=low</code>.</li>\n\n\n\n<li>At end of <code>body</code> with default fetch priority.</li>\n\n\n\n<li>At end of <code>body</code> with <code>fetchpriority=low</code>.</li>\n</ol>\n\n\n\n<p>Here are the median metrics for benchmarking 1,000 iterations for each of the four configurations:</p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\">Command<pre class=\"wp-block-code\"><span><code class=\"hljs language-bash\">npm run research -- benchmark-web-vitals --number=1000 --output=<span class=\"hljs-string\">\"md\"</span> --network-conditions=<span class=\"hljs-string\">\"broadband\"</span> \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_print_script_modules_in_footer&amp;disable_script_fetchpriority_low\"</span> \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_print_script_modules_in_footer\"</span> \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_script_fetchpriority_low\"</span> \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/\"</span></code></span></pre></details>\n\n\n\n<figure class=\"wp-block-table benchmark-web-vitals has-medium-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th>Metric</th><th><code>head</code></th><th><code>head</code> + <code>low</code></th><th><code>body</code></th><th><code>body</code> + <code>low</code></th></tr></thead><tbody><tr><td>FCP</td><td>137.9</td><td>143.0</td><td>140.7</td><td>138.8</td></tr><tr><td>LCP</td><td>405.9</td><td>383.7</td><td>376.8</td><td>370.0</td></tr><tr><td>TTFB</td><td>33.7</td><td>34.5</td><td>33.6</td><td>33.7</td></tr><tr><td>LCP-TTFB</td><td>372.2</td><td>349.3</td><td>343.0</td><td>336.3</td></tr></tbody></table></figure>\n\n\n\n<p>When script modules are printed in the footer <em>and</em> they have <code>fetchpriority=low</code>, the result is a &gt;9% improvement to LCP on my test page:</p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\">Command<pre class=\"wp-block-code\"><span><code class=\"hljs language-bash\">npm run research -- benchmark-web-vitals --number=100 --output=<span class=\"hljs-string\">\"md\"</span> --network-conditions=<span class=\"hljs-string\">\"broadband\"</span> --diff \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/?disable_print_script_modules_in_footer&amp;disable_script_fetchpriority_low\"</span> \\\n  --url <span class=\"hljs-string\">\"http://localhost:10008/bison/\"</span></code></span></pre></details>\n\n\n\n<figure class=\"wp-block-table benchmark-web-vitals has-medium-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th>Metric</th><th>Before</th><th>After</th><th>Diff (ms)</th><th>Diff (%)</th></tr></thead><tbody><tr><td>FCP</td><td>137.0</td><td>137.2</td><td>+0.2</td><td>+0.1%</td></tr><tr><td>LCP</td><td>406.0</td><td>368.8</td><td>-37.2</td><td>-9.2%</td></tr><tr><td>TTFB</td><td>33.7</td><td>33.6</td><td>-0.1</td><td>-0.1%</td></tr><tr><td>LCP-TTFB</td><td>371.7</td><td>336.0</td><td>-35.7</td><td>-9.6%</td></tr></tbody></table></figure>\n\n\n\n<p>Of course your mileage will vary. This will primarily benefit <strong>block themes</strong>. A vanilla WordPress install with the stock theme is very lightweight and a typical site will have a lot more going on which will lessen the impact of these optimizations. But still, with these findings I&#8217;ve been working on a <a href=\"https://github.com/WordPress/wordpress-develop/pull/8815\">pull request</a> for <a href=\"https://core.trac.wordpress.org/ticket/61734\" title=\"Add the ability to handle &quot;fetchpriority&quot; to ES Modules and Import Maps\">#61734</a> to implement <code>fetchpriority</code> support for scripts and script modules in WordPress core; it defaults the fetch priority to low for script modules related to the Interactivity API as well as the <code>comment-reply</code> classic script. This feature is a natural progression to follow script loading strategies (<code>async</code> &amp; <code>defer</code>); in fact, we could consider defaulting scripts to add <code>fetchpriority=low</code> if they use the a delayed loading strategy. </p>\n\n\n\n<p>I&#8217;ve filed <a href=\"https://core.trac.wordpress.org/ticket/63486\" title=\"Script modules should support being printed in the footer the same as classic scripts\n\">#63486</a> to implement support for printing script modules in the footer. This work can follow the <code>fetchpriority</code> support as it will be more involved due to the need to account for module dependencies.</p>\n\n\n\n<p>While waiting for these performance enhancements to land in core, you can install the <strong><a href=\"https://github.com/westonruter/script-fetchpriority-low\">Script Fetch Priority Low</a></strong> and <strong><a href=\"https://github.com/westonruter/script-modules-in-footer\">Script Modules in Footer</a></strong> plugins. Let me know if you measure any LCP improvements!</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" />\n\n\n\n<p class=\"has-medium-font-size\">Where I&#8217;ve shared this:</p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://www.linkedin.com/posts/westonruter_improve-lcp-by-deprioritizing-script-modules-activity-7332869961524092928-qv3g\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-bluesky  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://bsky.app/profile/weston.ruter.net/post/3lq42d67nxc2b\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M6.3,4.2c2.3,1.7,4.8,5.3,5.7,7.2.9-1.9,3.4-5.4,5.7-7.2,1.7-1.3,4.3-2.2,4.3.9s-.4,5.2-.6,5.9c-.7,2.6-3.3,3.2-5.6,2.8,4,.7,5.1,3,2.9,5.3-5,5.2-6.7-2.8-6.7-2.8,0,0-1.7,8-6.7,2.8-2.2-2.3-1.2-4.6,2.9-5.3-2.3.4-4.9-.3-5.6-2.8-.2-.7-.6-5.3-.6-5.9,0-3.1,2.7-2.1,4.3-.9h0Z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">Bluesky</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://x.com/westonruter/status/1927104556170662353\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-mastodon  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://mastodon.social/@westonruter/114576094434226318\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M23.193 7.879c0-5.206-3.411-6.732-3.411-6.732C18.062.357 15.108.025 12.041 0h-.076c-3.068.025-6.02.357-7.74 1.147 0 0-3.411 1.526-3.411 6.732 0 1.192-.023 2.618.015 4.129.124 5.092.934 10.109 5.641 11.355 2.17.574 4.034.695 5.535.612 2.722-.15 4.25-.972 4.25-.972l-.09-1.975s-1.945.613-4.129.539c-2.165-.074-4.449-.233-4.799-2.891a5.499 5.499 0 0 1-.048-.745s2.125.52 4.817.643c1.646.075 3.19-.097 4.758-.283 3.007-.359 5.625-2.212 5.954-3.905.517-2.665.475-6.507.475-6.507zm-4.024 6.709h-2.497V8.469c0-1.29-.543-1.944-1.628-1.944-1.2 0-1.802.776-1.802 2.312v3.349h-2.483v-3.35c0-1.536-.602-2.312-1.802-2.312-1.085 0-1.628.655-1.628 1.944v6.119H4.832V8.284c0-1.289.328-2.313.987-3.07.68-.758 1.569-1.146 2.674-1.146 1.278 0 2.246.491 2.886 1.474L12 6.585l.622-1.043c.64-.983 1.608-1.474 2.886-1.474 1.104 0 1.994.388 2.674 1.146.658.757.986 1.781.986 3.07v6.304z\"></svg><span class=\"wp-block-social-link-label screen-reader-text\">Mastodon</span></a></li></ul>\n\n\n\n<p><strong>Shameless plug:</strong> I found out last month that my 6½-year position at Google was eliminated. I was <a href=\"https://weston.ruter.net/2018/09/19/becoming-a-googler/\">hired</a> to work on WordPress full time, and I&#8217;ve been <a href=\"https://weston.ruter.net/2025/05/14/a-decade-as-a-core-committer-my-wordpress-contribution-history/\">contributing to WordPress</a> as a core committer for over 10 years. Most recently I&#8217;ve worked heavily on the Core Performance team. I&#8217;m currently #opentowork, hoping to find a full time position as a sponsored contributor at another company that also cares about the health of the open web. Alternatively, I&#8217;m exploring the feasibility of being <a href=\"https://github.com/sponsors/westonruter\">sponsored</a> as an independent contributor. If you find my open source work valuable, maybe you can help sustain my contributions?</p>\n\n\n<ol class=\"wp-block-footnotes has-small-font-size\"><li id=\"c7a2be25-eace-4671-8089-f9286a5703ea\">I used an Image block as opposed to setting the featured image so that I could use the “Enlarge on click” setting which involves the interactivity, but see also <a href=\"https://weston.ruter.net/2025/05/17/adding-caption-and-lightbox-to-the-featured-image-block/\">my post</a> about how the Featured Image block can also be extended with a lightbox. <a href=\"https://weston.ruter.net/category/wordpress/feed/#c7a2be25-eace-4671-8089-f9286a5703ea-link\">↩︎</a></li><li id=\"b77dfd89-ba79-47f9-b93a-b5825558c8a3\">The one exception here is the <a href=\"https://wordpress.org/documentation/article/file-block/\">File block</a> when a PDF is selected and the “Show inline embed” <a href=\"https://wordpress.org/documentation/article/file-block/#:~:text=If%20you%20upload%20a%20PDF%20file%2C%20you%E2%80%99ll%20see%20a%20PDF%20settings%20section%20on%20the%20block%20settings.\">setting</a> is enabled. In this case, JavaScript runs when the block initializes to <a href=\"https://github.com/WordPress/gutenberg/blob/8889f82eda340ea66c83e945098423ed1ae3f5d3/packages/block-library/src/file/view.js#L13-L17\">populate the <code>hasPdfPreview</code> state</a>, and this then changes the element&#8217;s <code>hidden</code> state from <code>true</code> to <code>false</code> if the browser supports rendering PDFs. This is an exceptional case, however, and it would be rare for a File block to appear in the initial viewport and be the LCP element. The script module for the File block should only have a high fetch priority if (1) a PDF is selected, (2) the “Show inline embed” setting is enabled, and (3) the block appears in the initial viewport (on desktop or mobile). This is something that <a href=\"https://github.com/WordPress/performance/blob/trunk/plugins/optimization-detective/docs/introduction.md\">Optimization Detective</a> could facilitate. <a href=\"https://weston.ruter.net/category/wordpress/feed/#b77dfd89-ba79-47f9-b93a-b5825558c8a3-link\">↩︎</a></li></ol><p>The post <a href=\"https://weston.ruter.net/2025/05/26/improve-lcp-by-deprioritizing-interactivity-api-script-modules/\">Improve LCP by Deprioritizing  Script Modules from the Interactivity API</a> appeared first on <a href=\"https://weston.ruter.net\">Weston Ruter</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 26 May 2025 20:36:59 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Weston Ruter\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:27;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:112:\"Do The Woo Community: WordPress Multilingual, Translation and Community with Pascal Birchler and Robert Windisch\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://openchannels.fm/?p=97013\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:114:\"https://openchannels.fm/wordpress-multilingual-translation-and-community-with-pascal-birchler-and-robert-windisch/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:246:\"In this episode of The WordPress Way, listen to shared insights on translating WordPress, performance boosts, community involvement, and future multilingual features. They emphasize the ongoing need for translators and collaboration in WordPress.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 26 May 2025 09:01:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:28;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:115:\"Gutenberg Times: Feature API, Playground, Gutenberg 20.9, Interactivity API, #WCUS and moar — Weekend Edition 331\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=40505\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:117:\"https://gutenbergtimes.com/feature-api-playground-gutenberg-20-9-interactivity-api-wcus-and-moar-weekend-edition-331/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:19961:\"<p>Howdy,</p>\n\n\n\n<p></p>\n\n\n\n<p>This week, I continued to learn about more plugins for the block editor. They might be new to the WordPress repository or just new to me, haha.  Also, Playground came up in the last couple of weeks, and I share two tutorials and a video about my workshop at WordCamp Europe.  And via the Feature API you can prepare your plugins for AI Agents. </p>\n\n\n\n<p>As every year, WordCamp Europe will also have a Live stream for the talks and keynotes. Just check out the website on Jun 6th, 2025.  The next Weekend Edition will drop in your inbox after WordCamp Europe and I will share some cool talks from the live stream. </p>\n\n\n\n<p>Until have a great time! </p>\n\n\n\n<p>Yours, <img alt=\"💕\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f495.png\" style=\"height: 1em;\" /><br /><em>Birgit</em></p>\n\n\n\n\n\n<div class=\"wp-block-group has-light-background-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-small-font-size\">WordCamp Europe is just around the corner! <img alt=\"🎉\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f389.png\" style=\"height: 1em;\" /> If you want to meet up in Basel (June 4–7), <a href=\"https://calendly.com/pauli-haack/wordcamp-europe\">grab a slot on my calendar</a> or send me your link. <a href=\"https://mastodon.social/tags/WCEU\">#WCEU</a></p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-no-vertical-margin\"><a href=\"https://calendly.com/pauli-haack/wordcamp-europe\"><img alt=\"\" class=\"wp-image-40524\" height=\"367\" src=\"https://i0.wp.com/gutenbergtimes.com/wp-content/uploads/2025/05/Book-a-meeting-with-Birgit-Pauli-Haack.jpg?resize=652%2C367&#038;ssl=1\" width=\"652\" /></a></figure>\n</div></div>\n\n\n<section class=\"wp-block-newsletterglue-group\" style=\"padding-top: 10px; padding-bottom: 10px; padding-left: 20px; padding-right: 20px; margin-top: 0px; margin-bottom: 0px;\"></section>\n\n\n<p>ICYMI: <a href=\"https://us.wordcamp.org/2025/call-for-speakers/\"><strong>WordCamp US Call for Speaker is now live</strong></a> the deadline is June 20, 2025. WordCamp US will take place from August 26 to 29th, 2025. Similar to last year, there are no lightening talks, only long form talks, workshops, or campfire sessions. August 26 will be Contributor Day. Sessions start on August 27 in three tracks. You need to have a WordPress.org account to enter the form. The <a href=\"https://us.wordcamp.org/2025/call-for-sponsors/\">Call for Sponsors</a> has also been published. </p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https://us.wordcamp.org/2025/call-for-speakers-wordcamp-us-2025/\"><img alt=\"\" class=\"wp-image-40544\" height=\"343\" src=\"https://i0.wp.com/gutenbergtimes.com/wp-content/uploads/2025/05/WordCamp-US-2025-Call-For-Speakers-1.png?resize=652%2C343&#038;ssl=1\" width=\"652\" /></a></figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"0-word-press-release-information\">Developing Gutenberg and WordPress</h2>\n\n\n\n<p><strong>George Mamadashvili</strong> just dropped the <a href=\"https://github.com/WordPress/gutenberg/releases/tag/v20.9.0-rc.1\">Gutenberg 20.9 RC1</a> for everyone to test out, and we’re expecting the final version to go live next week! After WordCamp Europe, I&#8217;ll catch up with Anne McCarthy to record our next Gutenberg Changelog, where we’ll chat about a bunch of stuff, including those two Gutenberg plugin releases, 20.9 and 21.0.</p>\n\n\n\n<div class=\"wp-block-group has-light-background-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><img alt=\"🎙\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f399.png\" style=\"height: 1em;\" /> The latest episode <a href=\"https://gutenbergtimes.com/podcast/gutenberg-changelog-117-woocommerce-starter-theme-and-blocks/\">Gutenberg Changelog 117 – WooCommerce Starter Theme and Blocks, WordCamp Europe, and Gutenberg 20.7 and 20.8</a> I sat down with Ellen Bauer, WooCommerce product lead and discussed what she is working on, WordCamp Europe, Create Block Theme, WP-CLI, Gutenberg 20.7 and Gutenberg 20.8 releases. </p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img alt=\"Ellen Bauer and Birgit Pauli-Haack recording Gutenberg Changelog 117\" class=\"wp-image-40375\" height=\"184\" src=\"https://i0.wp.com/gutenbergtimes.com/wp-content/uploads/2022/03/Screenshot-2025-05-10-at-12.16.57.png?resize=652%2C184&#038;ssl=1\" width=\"652\" /></figure>\n</div></div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"0-p\">Plugins, Themes, and Tools for #nocode site builders and owners</h2>\n\n\n\n<p><strong>Johanne Courtright </strong>explains how <a href=\"https://groundworx.dev/gutenberg-is-a-game-changer-and-clients-actually-love-it-when-done-right/\"><strong>Gutenberg is a game-changer — and clients actually love it (when done right).</strong></a> When implemented thoughtfully, she found, the Gutenberg editor revolutionizes WordPress by empowering clients with intuitive, flexible content creation. In her experience, clients express genuine satisfaction, as Gutenberg’s block-based approach simplifies editing and design, making website management more accessible and enjoyable for non-technical users.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p><strong>Kevin Batdorf</strong> <a href=\"https://x.com/kevinbatdorf/status/1924334824640451038\">updated</a> his plugin <a href=\"https://wordpress.org/plugins/pattern-css/\"><strong>Pattern CSS</strong></a> . It lets you add CSS scoped to a block, and recently added a floating editor as well as a global CSS editor, making it easy to add custom animations or anything. It&#8217;s parsed via Lightening CSS in WebAssembly as you type, and works well with synced patterns.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://bsky.app/profile/zodiac1978.bsky.social\">Thorsten Landsiedel</a></strong> published a plugin called &#8220;<a href=\"https://github.com/Zodiac1978/hide-in-feed\"><strong>Hide Block in RSS feed</strong>,</a>&#8221; which adds a toggle switch to block sidebars for suppressing content in RSS feeds. In his talk at WordCamp Leipzig, he noted that decorative icons/images may display differently in RSS readers. Using this block you can improve readability by suppressing specific blocks in the feeds. The <a href=\"https://github.com/Zodiac1978/hide-in-feed\">plugin is available</a> on GitHub.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p><strong>Weston Ruter</strong>, a long-time WordPress Core committer, explains step-by step how he <a href=\"https://weston.ruter.net/2025/05/17/adding-caption-and-lightbox-to-the-featured-image-block/\"><strong>added caption and lightbox to the featured image block</strong></a>. When Weston Ruter rebuilt his site with the Twenty Twenty-Five theme, he noticed the Featured Image block lacked caption and lightbox features. Both features are available for the Image block. Ruter shared code examples on how he implemented these features in a plugin. Then he also suggested future improvements for WordPress core.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p><a href=\"https://wordpress.org/plugins/wm-animations/\"><strong>WM Animations</strong></a> plugin by <strong>Widescreen Media</strong>, a company from Sweden, helps users to add entrance animations like fade-in and slide-in to core blocks. &#8220;You can select animation type and adjust duration/delay per block, directly in the block inspector. Works well with all core blocks and most custom blocks.&#8221; <a href=\"https://widescreen.media/\">Widescreen Media&#8217;s website</a> might be the best demo for this plugin.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p><strong>Andy Fragen</strong>, core contributor and trauma surgeon, authored quite a few <a href=\"https://profiles.wordpress.org/afragen/#content-plugins\">plugins</a>. The <strong><a href=\"https://wordpress.org/plugins/oembed-gist-files/\">oEmbed for GitHub Gist</a> </strong>plugin enables writers to add code from  GitHub Gists via the Embed block to their posts. For classic editor users, you just put the URL on a new line. </p>\n\n\n<section class=\"wp-block-newsletterglue-callout undefined not-color-set\" style=\"border-color: #f9f9e5; border-radius: 22px; border-style: solid; border-width: 0; padding-top: 20px; padding-bottom: 20px; padding-left: 20px; padding-right: 20px; text-align: left; margin-left: 0; margin-right: 0; margin-top: 0px; margin-bottom: 0px; background-color: #f9f9e5;\">\n<p><strong> <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" rel=\"noreferrer noopener\" target=\"_blank\">&#8220;Keeping up with Gutenberg &#8211; Index 2025&#8221;</a> </strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test, and Meta team from Jan. 2024 on. Updated by yours truly. The previous years are also available: <strong><strong><a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\">2020</a> | <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2021/\">2021</a></strong> | <strong><a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2022/\">2022</a></strong></strong> | <strong><a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/gutenberg-index-2023\">2023</a></strong> | <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/gutenberg-index-2024/\"><strong>2024</strong></a></p>\n</section>\n\n\n<h2 class=\"wp-block-heading\" id=\"3-building-themes-for-fse-and-word-press\">Building Blocks and Tools for the Block editor</h2>\n\n\n\n<p><a href=\"https://wordpress.tv/event/wordcamp-lisboa-2025/\">Video recordings from <strong>Lisboa&#8217;s WordCamp 2025</strong></a> are already available on WordPressTV </p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https://wordpress.tv/2025/05/19/wordpress-gems-for-devs-interactivity-api/\"><strong>WordPress gems for devs: Interactivity API</strong></a> with Milana Cap</li>\n\n\n\n<li><a href=\"https://wordpress.tv/2025/05/19/connecting-custom-fields-from-meta-boxes-to-blocks-and-beyond/\"><strong>Connecting custom fields: From meta boxes to blocks and beyond</strong></a> with Ryan Welcher </li>\n\n\n\n<li><a href=\"https://wordpress.tv/2025/05/19/woocommerce-checkout-block-what-you-missed/\"><strong>WooCommerce Checkout block, what you missed!</strong></a> with Nadir Seghir<br /></li>\n</ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p><strong>Seth Rubenstein</strong>, lead engineer at Pew Research Center, <a href=\"https://x.com/SethRubenstein/status/1923426022285799842\">decided</a> to take a break from regularly scheduled work to play around with an <a href=\"https://github.com/pewresearch/wp-interactivity-api-chrome-extension\"><strong>Interactivity API (iAPI) Inspector Chrome Extension</strong></a>. This tool offers dev tools to highlight iAPI directives and context associated with a block as well as map connections between iAPI stores on a page.</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https://github.com/pewresearch/wp-interactivity-api-chrome-extension\"><img alt=\"Screenshot of the Interactivity API Inspector Chrome Extension\" class=\"wp-image-40546\" height=\"264\" src=\"https://i0.wp.com/gutenbergtimes.com/wp-content/uploads/2025/05/Screenshot-2025-05-23-at-15.45.53.png?resize=652%2C264&#038;ssl=1\" width=\"652\" /></a></figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p><strong>Jonathan Bossenger</strong> has spent some time the last couple of weeks learning more about <a href=\"https://github.com/Automattic/wp-feature-api\">Feature API</a>, the <a href=\"https://github.com/Automattic/wordpress-mcp\">WordPress MCP</a> plugin and the MCP WordPress remote package. In his latest video, <a href=\"https://www.youtube.com/watch?v=PsrrTZ6Ph3I\"><strong>Are your WordPress plugins and themes ready for AI?</strong></a> he puts it all together using one of his plugins and shows the various steps:  </p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Registering Features with the Feature API Plugin</li>\n\n\n\n<li>Converting Features into Tools with MCP Plugin</li>\n\n\n\n<li>Configuring AI Tools to Use MCP Features</li>\n</ul>\n\n\n<div class=\"wp-block-newsletterglue-showhide ng-block\" width=\"100%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n\n</div></figure>\n</div>\n\n\n<p>Once you watched the video a couple of times, it might be helpful to also read <strong>Jamie Marsland</strong>&#8216;s post on LinkedIn again:  <a href=\"https://www.linkedin.com/pulse/wordpress-sitting-goldmine-feature-api-just-dug-first-jamie-marsland-3sije/?trackingId=qVLCTVZZSniPqxIiHZRpdQ%3D%3D\"><strong>WordPress Is Sitting on a Goldmine — And the Feature API Just Dug the First Tunnel</strong></a></p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p>In this week&#8217;s live stream, <strong>Ryan Welcher</strong> also took a <a href=\"https://www.youtube.com/watch?v=HqLXvOneHHw\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>A first look at the new WordPress Feature API</strong></a>. He calls the Feature API &#8220;a powerful new way of exposing WordPress functionality in a standardized, discoverable way for both server and client-side use.&#8221;</p>\n\n\n<div class=\"wp-block-newsletterglue-showhide ng-block\" width=\"100%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n\n</div></figure>\n</div>\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-new-in-playground\">What is new in Playground?</h2>\n\n\n\n<p>Roger Williams and I spoke about my upcoming WordCamp EU workshop.&#8221; &#8220;<a href=\"https://europe.wordcamp.org/2025/session/from-zero-to-demo-mastering-wordpress-playground-blueprints/\"><em>From Zero to Demo: Mastering WordPress Playground Blueprints</em></a>&#8220;. The recording is available on YouTube <a href=\"https://www.youtube.com/watch?v=BDBZKjV3Js0\"><strong>WordPress Playground Workshop Preview with Birgit Pauli-Haack</strong></a></p>\n\n\n<div class=\"wp-block-newsletterglue-showhide ng-block\" width=\"100%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n\n</div></figure>\n</div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p><strong>Karthick Murugan</strong>, from the Multidots team,  updated documentation with everything you want to know about the current web instance: <a href=\"https://wordpress.github.io/wordpress-playground/web-instance\"><strong>WordPress Playground web instance</strong></a>. </p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p>Earlier this week, I wrote about the early version of the <a href=\"https://www.npmjs.com/package/@wp-playground/cli\">Playground CLI</a> and how to use it to test your plugin and theme in development or your blueprints locally. <a href=\"https://icodeforapurpose.com/early-version-playground-cli-testing/\"><strong>Early version Playground CLI testing</strong></a>.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p>In <a href=\"https://icodeforapurpose.com/automating-wordpress-playground-screenshots-with-node-js-and-playwright/\"><strong>Automating WordPress Playground Screenshots with Node.js and Playwright</strong></a> I shared the context and code using the JavaScript API to call a with a playwright browser instance to take a screenshot of the Playground site configured with a blueprint.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n<section class=\"wp-block-newsletterglue-callout undefined not-color-set\" style=\"border-color: #eeeeee; border-radius: 26px; border-style: solid; border-width: 0; padding-top: 20px; padding-bottom: 20px; padding-left: 20px; padding-right: 20px; text-align: left; margin-left: 0; margin-right: 0; margin-top: 0px; margin-bottom: 0px; background-color: #f3efe9;\">\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s master branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. </p>\n\n\n\n<p>Now also available via <a href=\"https://playground.wordpress.net/?blueprint-url=https://gutenbergtimes.com/wp-content/uploads/2020/11/playnightly.json\">WordPress Playground</a>. There is no need for a test site locally or on a server. Have you been using it? <a href=\"mailto:[email protected]\">Email me </a>with your experience</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n</section>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><em>Questions? Suggestions? Ideas? </em><br /><em>Don&#8217;t hesitate to send <a href=\"mailto:[email protected]\">them via email</a> or</em><br /><em> send me a message on WordPress Slack or Twitter @bph</em>.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" />\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">For questions to be answered on the <a href=\"http://gutenbergtimes.com/podcast\">Gutenberg Changelog</a>, <br />send them to <a href=\"mailto:[email protected]\">[email protected]</a></p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n<section class=\"wp-block-newsletterglue-group\" style=\"padding-top: 10px; padding-bottom: 10px; padding-left: 20px; padding-right: 20px; margin-top: 0px; margin-bottom: 0px;\">\n<p>Featured Image: Photo by Ivan Bandura on Unsplash</p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\" />\n\n\n\n<p class=\"has-text-align-left\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n<form action=\"https://gutenbergtimes.com/feed/\" autocomplete=\"on\" class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\" style=\"margin-bottom: 25px;\"><label class=\"ngl-form-label\" for=\"ngl_email\"><br />Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input autocomplete=\"email\" class=\"ngl-form-input-text\" id=\"ngl_email\" name=\"ngl_email\" required=\"required\" style=\"border-radius: 21px;\" type=\"email\" /></div></div><button class=\"ngl-form-button\" style=\"background-color: #005075; border-color: #005075; border-width: 1px; border-style: solid; color: #ffffff; border-radius: 21px;\" type=\"submit\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too, and won&#8217;t give your email address to anyone <br />except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"><svg fill=\"none\" height=\"24\" stroke=\"#fff\" stroke-width=\"2\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><polyline points=\"20 6 9 17 4 12\"></polyline></svg></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input id=\"ngl_list_id\" name=\"ngl_list_id\" type=\"hidden\" value=\"26f81bd8ae\" /><input id=\"ngl_double_optin\" name=\"ngl_double_optin\" type=\"hidden\" value=\"yes\" /></form>\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\" />\n</section>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 24 May 2025 09:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:29;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"Gravatar: Proven Branding Methods for Professional Coaches\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"http://blog.gravatar.com/?p=3184\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"https://blog.gravatar.com/2025/05/23/branding-for-coaches/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:15736:\"<p>Are you looking for a way to differentiate your coaching services in a competitive online market? You&#8217;re not alone. Many coaches struggle to stand out among thousands of others offering similar services.</p>\n\n\n\n<p>Here&#8217;s the good news: <strong>Effective coach branding doesn&#8217;t require massive budgets or complex systems.</strong> Instead, success comes from focusing on a few foundational pillars: Optimizing your digital presence, promoting your services strategically, and tracking performance consistently.</p>\n\n\n\n<p>And no, you don&#8217;t need to hire expensive agencies or completely redesign your business. Small, targeted improvements to your branding can yield significant results in attracting your ideal clients.</p>\n\n\n\n<p>This guide cuts through the theory and provides practical, proven branding techniques specifically for coaches. Each strategy is designed to help you build a distinctive professional identity that resonates with potential clients and positions you as the obvious choice in your coaching niche.</p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Essential elements of a professional coaching brand</strong></h2>\n\n\n\n<p>The foundation of any successful coaching business isn&#8217;t flashy graphics or clever slogans – it&#8217;s a consistent multi-platform presence strategy. This means maintaining a unified professional identity across coaching directories, your website, social media profiles, and professional networks. Tools like <a href=\"https://gravatar.com\">Gravatar</a> can help automate this consistency, ensuring your professional image remains cohesive wherever potential clients encounter you online.</p>\n\n\n\n<p><strong>A big part of that consistency is demonstrating your expertise.</strong> Potential clients need clear evidence of your capabilities through certifications, testimonials, and client success stories prominently displayed in your professional bios and website. These serve as social proof that validates your coaching abilities to skeptical prospects.</p>\n\n\n\n<p>Video content has become a particularly powerful way to showcase expertise. According to <a href=\"https://wistia.com/learn/marketing/video-marketing-statistics\">Wistia&#8217;s 2025 State of Video Report</a>, short-form video content significantly outperforms other formats in engagement rates, with how-to videos under one minute achieving 82% viewer completion. <a href=\"https://www.instagram.com/\">Instagram</a> reels and <a href=\"https://www.tiktok.com/\">TikTok</a> tutorials offer perfect platforms to demonstrate your coaching approach in action.</p>\n\n\n\n<p>To truly stand out, develop proprietary frameworks or methodologies that distinguish your services from generic coaching approaches. This gives clients a concrete system to understand and helps position you as an innovative thinker in your field.</p>\n\n\n\n<p>On top of that, you need to take whatever time you need to identify what makes your coaching unique – your background, approach, client specialization, or results – and weave these elements into a compelling coaching story that resonates with your target audience.</p>\n\n\n\n<p>Now, let&#8217;s explore some practical ways to build these brand pillars.</p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Gravatar powers your coaching brand identity</strong></h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img alt=\"1 – Gravatar homepage\" class=\"wp-image-3187\" height=\"1298\" src=\"https://blog.gravatar.com/wp-content/uploads/2025/04/1-gravatar-new-homepage.png\" width=\"2492\" /></figure>\n\n\n\n<p>Establishing a consistent online presence is one of the biggest challenges for coaches, but thankfully, this is where <a href=\"https://gravatar.com\">Gravatar</a> steps in as a powerful brand management tool. As a &#8220;Globally Recognized Avatar,&#8221; Gravatar can become like a central identity hub that automatically syncs across thousands of platforms, eliminating the frustration of managing multiple profiles.</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img alt=\"2 – Ronnie Burt Gravatar profile\" class=\"wp-image-3188\" height=\"1323\" src=\"https://blog.gravatar.com/wp-content/uploads/2025/04/2-ronnie-new-gravatar-profile.png\" width=\"1755\" /></figure>\n\n\n\n<p>Think of Gravatar as your <a href=\"https://blog.gravatar.com/2024/11/08/creating-a-digital-business-card/\">digital business card</a> on steroids. It connects your professional image, bio, and credentials across coaching directories, blog comments, professional forums, and social platforms. When potential clients encounter you across different channels, they&#8217;ll recognize your consistent presence immediately, crucial for building recognition in a crowded coaching marketplace.</p>\n\n\n\n<p>The trust factor gets a significant boost with Gravatar&#8217;s verification system. Each link on your profile can display a &#8220;verified&#8221; tick, signalling authenticity to sceptical prospects. In coaching, where trust is everything, these small trust signals make a substantial difference in conversion rates.</p>\n\n\n\n<p>Your Gravatar profile can even live as a <a href=\"https://docs.gravatar.com/2024/05/23/qr-me-this-qr-me-that/\">QR code</a> in your phone&#8217;s digital wallet, making <a href=\"https://blog.gravatar.com/2024/06/16/how-to-network-at-a-conference/\">in-person networking seamless</a>. </p>\n\n\n\n<figure class=\"wp-block-image\"><img alt=\"3 – Adding a Gravatar QR code to your phone wallet \" src=\"https://lh7-rt.googleusercontent.com/docsz/AD_4nXf5MKKCpsP1BhXvYsdilJmK9Ty2TOjDVzHqlY_ikPaU8fj3Y3Fc8LuLNxrpFfbeGzcGlHQj-HEJgYheCu0ssRwG3MOFvYdql30cIUEFHjfwCv0pg977B1coL7VtyIf_7em26gSXiQ?key=sqicWRy8nfW2FmPeb7oslwrq\" /></figure>\n\n\n\n<p>Update your credentials once, and the changes reflect everywhere – saving hours of profile management while maintaining brand consistency.</p>\n\n\n\n<p>Ready to strengthen your coaching brand? <a href=\"https://gravatar.com/\">Get your free Gravatar profile</a> today and bring cohesion to your digital presence.</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https://gravatar.com/connect/?gravatar_from=blog\"><img alt=\"\" class=\"wp-image-2616\" height=\"729\" src=\"https://blog.gravatar.com/wp-content/uploads/2024/12/free_profile_cta.png\" width=\"3243\" /></a></figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Building trust through verified profiles and consistent presence</strong></h3>\n\n\n\n<p>Verification is no longer optional in the coaching industry – it&#8217;s essential. When potential clients research your services, they&#8217;re looking for trust signals that verify your authenticity and expertise. Social media verification acts as a powerful trust marker in a saturated market.</p>\n\n\n\n<p><a href=\"https://www.instagram.com/\">Instagram</a> deserves special attention in your verification strategy. According to <a href=\"https://luisazhou.com/blog/instagram-for-coaches/\">research from Luisa Zhou</a>, this platform is where many coaches successfully find their highest-quality clients, with 54% of Instagram users making purchases after discovering services there. So naturally, verifying your Instagram presence should be a priority.</p>\n\n\n\n<p>Similarly, establishing verified presence on X (formerly Twitter) creates additional credibility touchpoints in your professional ecosystem.</p>\n\n\n\n<p>For coaches using newer platforms like <a href=\"https://blog.gravatar.com/2024/12/03/new-free-domains-and-bluesky-integration/\">Bluesky</a>, Gravatar offers a unique advantage – you can get a <a href=\"https://blog.gravatar.com/2025/02/06/bluesky-handle/\">custom Bluesky domain name</a> and verify it directly through Gravatar, creating an additional layer of professional credibility.</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"4 – Changing the Bluesky domain to a custom one through Gravatar\" class=\"wp-image-3189\" height=\"394\" src=\"https://blog.gravatar.com/wp-content/uploads/2025/04/4-domain-updated-confirmation.png?w=660\" width=\"660\" /></figure>\n\n\n\n<p>Gravatar&#8217;s &#8220;update once, sync everywhere&#8221; system means your verified professional image automatically appears across hundreds of platforms – from WordPress blogs where you guest post to professional forums where you engage potential clients.</p>\n\n\n\n<p>Think of Gravatar as the foundation of your coaching trust architecture. It creates a central verification hub from which <a href=\"https://blog.gravatar.com/2024/12/02/how-can-you-manage-your-digital-footprint/\">all aspects of your digital footprint link back</a>, establishing a cohesive professional identity that builds client confidence at every digital touchpoint.</p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Practical strategies to promote your coaching brand</strong></h2>\n\n\n\n<p>Establishing credibility through a verified online presence remains the cornerstone of successful coach branding. Creating a verified professional presence using Gravatar across coaching platforms and professional networks provides the essential foundation upon which all other brand-building activities should build. This baseline credibility creates the trust necessary for potential clients to consider your services.</p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Position yourself as a thought leader</strong></h3>\n\n\n\n<p>To elevate beyond basic verification, position yourself as a thought leader through specialized content that directly addresses specific pain points in your coaching niche. This approach demonstrates your expertise while providing immediate value to potential clients.</p>\n\n\n\n<p>Effective thought leadership channels include:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https://www.linkedin.com/\"><strong>LinkedIn</strong></a><strong> articles</strong> that dissect complex coaching challenges.</li>\n\n\n\n<li><a href=\"https://www.instagram.com/\"><strong>Instagram</strong></a><strong> carousels</strong> explaining your methodologies (these have 82% higher engagement for coaching content).</li>\n\n\n\n<li><strong>Blog posts</strong> on your website that showcase your unique perspective.</li>\n\n\n\n<li><strong>Email newsletters</strong> with actionable insights.</li>\n</ul>\n\n\n\n<p>The most successful coaches don&#8217;t create generic content – they develop material that speaks directly to their audience&#8217;s most pressing challenges, demonstrating both understanding and solution expertise.</p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Develop your signature framework</strong></h3>\n\n\n\n<p>Creating a distinctive &#8220;signature framework&#8221; dramatically separates your coaching brand from competitors while simplifying your marketing message. For example, a life coach specializing in work-life balance might develop &#8220;The Balance Blueprint&#8221; – a structured, step-by-step process clients follow to achieve harmony between career and personal priorities.</p>\n\n\n\n<p>Your signature framework accomplishes two critical objectives simultaneously:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It clarifies your methodology for potential clients.</li>\n\n\n\n<li>It creates a memorable brand element that differentiates you from generic coaching approaches.</li>\n</ul>\n\n\n\n<p>This combination builds both trust and recognition – the twin pillars of effective coach branding.</p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Forge strategic partnerships</strong></h3>\n\n\n\n<p>Explore high-value coaching partnerships with complementary service providers and industry experts. A relationship coach might partner with a financial advisor to address money conflicts in relationships, creating a more comprehensive solution while accessing a new client base.</p>\n\n\n\n<p>Additionally, seek opportunities to speak at industry conferences and events. These platforms position you as an authority while creating valuable networking opportunities with potential clients and partners who already recognize your expertise.</p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Measure your brand&#8217;s impact and reach</strong></h3>\n\n\n\n<p>Without tracking key metrics, you&#8217;re essentially operating in the dark, making decisions based on gut feeling rather than data.</p>\n\n\n\n<p><strong>Start by monitoring these fundamental metrics that directly reflect your brand&#8217;s performance:</strong></p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Track not just visitor numbers but engagement metrics like time-on-page and bounce rates.</li>\n\n\n\n<li>Measure shares, comments, and saves (not just likes).</li>\n\n\n\n<li>Monitor conversion rates from brand touchpoints to inquiries.</li>\n</ul>\n\n\n\n<p>Tools like <a href=\"https://marketingplatform.google.com/about/analytics/\">Google Analytics</a> provide comprehensive website insights, while platform-specific analytics like Instagram Insights and LinkedIn Analytics reveal how your content performs across different channels.</p>\n\n\n\n<p><strong>Still, data without action is useless.</strong> Use your metrics to continuously refine your approach:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Identify which topics generate the most engagement and double down.</li>\n\n\n\n<li>Spot underperforming channels and either optimize or reallocate resources.</li>\n\n\n\n<li>Test different content formats to determine what resonates best with your audience.</li>\n</ul>\n\n\n\n<p>When metrics show declining engagement, don&#8217;t just produce more content – produce better content that addresses the specific needs revealed in your data.</p>\n\n\n\n<p>And, once you do get the results you want, make sure you document your success stories – the most compelling brand assets are documented client transformations. Create systematic before-and-after assessments that quantify client progress:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Standardized assessment tools that measure baseline and improvement.</li>\n\n\n\n<li>Periodic progress check-ins that document incremental gains.</li>\n\n\n\n<li>Video testimonials that capture emotional and practical outcomes.</li>\n</ul>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Take your coaching brand to the next level</strong></h1>\n\n\n\n<p>Building a verified, consistent online presence using tools like Gravatar creates the essential foundation for your coaching brand. This strategic approach eliminates the fragmentation that undermines many coaches&#8217; digital presence while establishing the credibility necessary to convert prospects into clients.</p>\n\n\n\n<p>With Gravatar handling your consistent visual representation across platforms, you&#8217;re free to focus on what truly matters – delivering high-value client interactions through optimized touchpoints. Your social media engagement, website inquiries, and professional forum participation all benefit from the trust architecture you&#8217;ve established.</p>\n\n\n\n<p>To sum it up, here’s what you need for success: </p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A proprietary methodology that becomes synonymous with your name.</li>\n\n\n\n<li>Diverse content formats that appeal to different learning styles.</li>\n\n\n\n<li>Strategic partnerships that expand your reach into complementary audiences.</li>\n</ul>\n\n\n\n<p>The coaches who succeed don&#8217;t try to implement everything at once. They start with fundamentals, like<a href=\"https://gravatar.com/\"> creating a free Gravatar profile</a>, and systematically build their brand presence over time.</p>\n\n\n\n<p>Remember that brand development is a gradual, ongoing process. Each small improvement compounds, creating a professional presence that stands out in a crowded marketplace. </p>\n\n\n\n<p>Happy branding!</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https://gravatar.com/connect/?gravatar_from=blog\"><img alt=\"\" class=\"wp-image-2616\" height=\"729\" src=\"https://blog.gravatar.com/wp-content/uploads/2024/12/free_profile_cta.png\" width=\"3243\" /></a></figure>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 23 May 2025 17:44:13 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:11:\"Ronnie Burt\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:30;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:47:\"Gravatar: What Makes a Digital Avatar Effective\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"http://blog.gravatar.com/?p=3289\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:62:\"https://blog.gravatar.com/2025/05/23/what-is-a-digital-avatar/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:19145:\"<p>Fun fact: The global digital avatar market is hurtling toward a whopping<a href=\"https://www.grandviewresearch.com/industry-analysis/digital-avatar-market-report\"> <strong>$270.61 billion</strong> by 2030</a>. That’s up from just $18.19 billion in 2023.</p>\n\n\n\n<p>What began as a simple, low-quality profile picture you might put on mIRC or MySpace can now become a full-blown brand asset. The kind that drives clicks, builds trust, and boosts conversions like a charm. </p>\n\n\n\n<p><em>But…</em> not all avatars are created equal. So what separates the forgettable from the phenomenal?</p>\n\n\n\n<p>Effective avatars are <em>engagement machines,</em> and brands that get it right are seeing:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Higher user engagement across channels.</li>\n\n\n\n<li>Sharper brand recall (because yep, that tiny image sticks).</li>\n\n\n\n<li>Better conversion rates on platforms with consistent avatar use.</li>\n\n\n\n<li>Warmer, more personal user experiences that actually build trust.</li>\n</ul>\n\n\n\n<p>This is more than some passing tech phase, it’s a fundamental shift in how digital identity is experienced. As AI-powered avatars and virtual reps get smarter, businesses are tapping into a new kind of connection – fast, human, and scalable.</p>\n\n\n\n<p>In this guide, we’ll walk you through how to build and deploy avatars that <em>work</em>, from brand consistency and personalization to next-gen tools like <a href=\"https://gravatar.com\">Gravatar</a> that simplify your digital identity across the web.</p>\n\n\n\n<p>No more juggling profile pics across platforms. No more brand dissonance. With a smart avatar strategy, you update once and show up everywhere, looking exactly how you want to.</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https://gravatar.com/connect/?gravatar_from=blog\"><img alt=\"\" class=\"wp-image-2616\" height=\"729\" src=\"https://blog.gravatar.com/wp-content/uploads/2024/12/free_profile_cta.png\" width=\"3243\" /></a></figure>\n\n\n\n<h2 class=\"wp-block-heading\">What makes a digital avatar effective: Definition and importance</h2>\n\n\n\n<p>Digital avatars are not just sci-fi playthings anymore. These digital doppelgängers are the new face of brands and professionals online, popping up everywhere from sales decks to marketing assets and customer chats. </p>\n\n\n\n<p>Here’s the kicker: According to <a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC9763494/\">research from the National Institutes of Health</a>, our brains respond to avatars <em>a lot</em> like we respond to real humans. Wild, right? But also incredibly useful. Because that means every time a customer sees your avatar, they’re not just spotting a fancy graphic – they’re building a sense of connection, trust, and familiarity, just like they would with a real-life person.</p>\n\n\n\n<p>Why does that matter? Well:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Avatars act as a consistent visual cue across all your brand’s touchpoints</li>\n\n\n\n<li>They turn dry, technical info into something surprisingly human</li>\n\n\n\n<li>They make your brand <em>stick</em> in people’s minds</li>\n\n\n\n<li>And most importantly, they help you build actual emotional resonance online</li>\n</ul>\n\n\n\n<p>And it’s not just big brands getting in on the avatar action. If you’re building a personal brand, a strong digital avatar can become your secret weapon, a visual shorthand people instantly recognize in comment threads, <a href=\"https://slack.com/\">Slack</a> groups, or <a href=\"https://linkedin.com/\">LinkedIn</a> scroll-athons. </p>\n\n\n\n<p>Of course, different use-cases will call for different strategies. A corporate avatar might need to channel “professional but warm,” while a personal brand might want something that screams “it’s me!” in the best way. Meanwhile, your social avatar? Feel free to let your creativity run wild (meme energy encouraged).</p>\n\n\n\n<p>The point is, the avatar you choose should match its mission. A customer support bot? Friendly and dependable. A sales rep avatar? Confident and persuasive. </p>\n\n\n\n<p>Over the rest of this post, we’ll break down how to tailor your avatar’s personality to fit the context, so you’re always putting your best digital face forward.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Types of digital avatars: From simple icons to interactive representations</h3>\n\n\n\n<p>Let’s start with the basics: The humble headshot avatar. This is your digital calling card. A clean, static image that tells the internet, <em>“Yep, it’s me.”</em> <a href=\"https://gravatar.com/\">Gravatar</a> is the OG here – a global avatar service that ensures your chosen pic pops up consistently across thousands of sites. </p>\n\n\n\n<p><a href=\"https://wordpress.org/\">WordPress</a> blogs, <a href=\"https://github.com/\">GitHub</a> repos, <a href=\"https://slack.com/\">Slack</a> chats, and plenty more. Set it once, and voilà: Instant recognizability, no matter where you roam online.</p>\n\n\n\n<p>In fact, setting up your Gravatar takes less than 5 minutes (likely the best ROI you&#8217;ll ever get in under a coffee break).</p>\n\n\n\n<p><a href=\"https://gravatar.com/profile\"><em>Set it up in five minutes</em></a><em> now, save yourself fifty profile edits later.</em></p>\n\n\n\n<p>Zooming out beyond headshots, the avatar scene gets pretty creative:</p>\n\n\n\n<p><strong>2D customizable avatars</strong> let you tweak everything from eye shape to shoe style (e.g., <a href=\"https://www.bitmoji.com/\">Bitmoji</a>). They’re quirky, fun, and surprisingly simple to build.</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img alt=\"2D Customizable Avatars\" class=\"wp-image-3294\" height=\"639\" src=\"https://blog.gravatar.com/wp-content/uploads/2025/05/bitmoji-avatars-1.png\" width=\"1500\" /></figure>\n\n\n\n<p><strong>3D static avatars</strong> offer depth, angles, shading, the works. They give your digital self some dimension and make your profile pic feel less…flat.</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"3D Meta Avatars\" class=\"wp-image-3293\" height=\"404\" src=\"https://blog.gravatar.com/wp-content/uploads/2025/05/3dmetaavatars-1.png?w=660\" width=\"660\" /></figure>\n\n\n\n<p><br />In 2022 Meta teamed up with the NFL to enable viewers to outfit their Avatars in the colors of the two Superbowl teams</p>\n\n\n\n<p><strong>3D animated avatars</strong>? Now we’re in Pixar territory. These avatars blink, smile, nod, and generally act like they’re about to ask you how your day’s going. Perfect for adding that human-ish warmth to virtual chats.</p>\n\n\n\n<p>At the frontier, we’ve got <strong>AI-powered avatars</strong>, and <em>this</em> is where things get spicy. Platforms like <a href=\"https://www.heygen.com/\">HeyGen</a> let you build avatars that don’t just look the part – they talk it too. Natural language processing means they can chat, answer questions, and generally hold their own in a conversation without sounding like a 2005 chatbot.</p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"embed-youtube\"></div>\n</div></figure>\n\n\n\n<p>And the tech’s only getting better. Even <a href=\"https://blog.gravatar.com/2025/05/06/build-your-ai-identity-with-gravatars-new-tool/\">Gravatar is creating AI-generated avatar tools</a>, so anyone – yes, even the design-challenged – can whip up a slick, professional avatar without breaking a sweat.</p>\n\n\n\n<p>The gap between digital you and real you is closing fast. And with these evolving tools, your online presence can be as polished, personable, or playfully weird as you want it to be.</p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>AI-powered avatars: The future of digital identity is already here</strong></h4>\n\n\n\n<p>Gravatar’s shiny <a href=\"https://blog.gravatar.com/2025/05/06/build-your-ai-identity-with-gravatars-new-tool/\">new AI Profile Builder</a>, launched in May 2025, is leading the charge to become the new face (quite literally) of digital identity. And with users saying they feel <a href=\"https://www.emerald.com/insight/content/doi/10.1108/jrim-07-2024-0344/full/html\"><em>more emotionally connected</em> to brands using personalized avatar</a> interactions over the usual click-and-type interfaces, this <em>isn’t</em> just for show.</p>\n\n\n\n<p>Tools like Gravatar’s AI Profile Builder allow you to build smart, secure avatars that actually <em>do something</em>.</p>\n\n\n\n<p>These AI avatars adapt based on where you are and who you’re talking to. Drop into a professional thread? Your avatar turns on the polish. Chiming in on a casual forum? It relaxes the tone. All without you lifting a finger.</p>\n\n\n\n<p>For businesses, this opens up a goldmine: Deeper customer engagement, zero need for juggling multiple digital personas, and bulletproof brand consistency, without compromising on privacy.</p>\n\n\n\n<p>We’re not just putting an AI face on your profile. We’re building a secure, intelligent bridge between your real self and your digital one – one that works across thousands of platforms.</p>\n\n\n\n<p>This means you get to nail that tricky balance between personalization and privacy. </p>\n\n\n\n<p>End result: A smart, responsive avatar that feels genuinely “you”, without handing over your life story to the algorithm gods.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Digital avatars in business: Strategic applications that drive results</h2>\n\n\n\n<p>When businesses keep their avatars consistent across platforms, they create that magical “ah yes, I know you” moment. It&#8217;s instant visual recognition that cements brand identity and reassures your audience they&#8217;re in the right place, whether they’re browsing your website, stalking your socials, or firing off a support ticket.</p>\n\n\n\n<p>And it’s not just about looking slick. A <a href=\"https://centaur.reading.ac.uk/119012/\">2024 University of Reading study</a> showed a significant jump in user interactions when brands used culturally tuned digital avatars in international campaigns. </p>\n\n\n\n<p>Turns out people respond better when your brand feels familiar and relatable, and not like a tourist fumbling through Google Translate.</p>\n\n\n\n<p>But avatars aren’t just for marketing. They’re transforming customer service, too. Virtual assistants with avatar interfaces spark more engagement than plain old text bots. Turns out, people prefer chatting with a “someone” rather than a “something.”</p>\n\n\n\n<p>Case in point: <strong>Lemonade Insurance</strong>.</p>\n\n\n\n<p>Their claims assistant, Jim (an AI avatar), <a href=\"https://aimagazine.com/articles/lemonade-sets-world-record-with-2-second-ai-insurance-claim\">processes requests in <em>literal</em> seconds</a>. Customers now trust it more than traditional reps, and it’s not just about the speed – being presented with a friendly, familiar face turns a cold system into a warm interaction.</p>\n\n\n\n<p>The end result? Happier users who stick around longer and actually enjoy the convo.</p>\n\n\n\n<p>Now, for the pros in the room: Enter <a href=\"https://gravatar.com/\"><em>Gravatar</em></a>.</p>\n\n\n\n<p>Whether you’re replying to a blog comment, debugging on Stack Overflow, or posting in a Slack channel, <a href=\"https://gravatar.com/\">Gravatar</a> has you covered.</p>\n\n\n\n<p>Unlike avatars that change depending on the platform (and leave your brand scattered like confetti), Gravatar keeps everything tidy and cohesive. Set it up once, and your professional avatar just <em>shows up</em> across thousands of platforms without you lifting a finger. It’s recognition on autopilot.</p>\n\n\n\n<p>And for businesses building community platforms? The Gravatar API is your new best friend. It lets users show up with their avatars already in tow – no need for endless image uploads or awkward “who’s who” moments. Just seamless, identity-based connection right out of the box.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Implementation guide: Creating the right avatar solution for your needs</h2>\n\n\n\n<p>Before you go charging into avatar creation mode, pause. Breathe. Ask yourself: <strong>What do I actually need this avatar to </strong><strong><em>do</em></strong><strong>?</strong></p>\n\n\n\n<p>Because the best avatar isn’t just pretty, it’s <em>purpose-built</em>. And the right solution depends entirely on your goals:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Brand consistency</strong> – Need a single, recognizable face across all your digital turf?</li>\n\n\n\n<li><strong>Personal branding</strong> – Want to show up as a thought leader or expert, loud and clear?</li>\n\n\n\n<li><strong>Customer interaction</strong> – Planning to use avatars in live support or sales scenarios?</li>\n\n\n\n<li><strong>Immersive engagement</strong> – Building an experience that needs personality, emotion, and <em>connection</em>?</li>\n</ul>\n\n\n\n<p>Each goal unlocks a different avatar approach, so pick your strategy before picking your style.</p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Type of avatar</strong></td><td><strong>Purpose </strong></td><td><strong>Examples</strong></td></tr><tr><td>Static</td><td>Consistent visual branding; establish familiarity and recognition.</td><td>Company logo icon, profile headshot, illustrated character used across web pages and email signatures</td></tr><tr><td>Interactive</td><td>Real-time, personalized customer interaction</td><td>AI chatbot with animated face, live avatar-based support agent</td></tr></tbody></table></figure>\n\n\n\n<p>No matter what your preferred avatar is, if you&#8217;re building a full-blown avatar ecosystem (i.e., membership platforms, technical communities, enterprise apps), then you’ll want to get serious about your tech stack.</p>\n\n\n\n<p>Here’s what to factor in:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Storage</strong> for high-res avatar files</li>\n\n\n\n<li><strong>Content delivery networks (CDNs)</strong> for global speed</li>\n\n\n\n<li><strong>Sync systems</strong> to keep identities aligned everywhere</li>\n\n\n\n<li><strong>API integrations</strong> with your user databases</li>\n</ul>\n\n\n\n<p>This is where Gravatar really shines: Its email-based ID system handles identity, and the REST API makes delivery dead simple. Just hash an email, hit the avatar or profile endpoint, and Gravatar returns consistent, customizable visuals – no storage, no syncing, no fuss. </p>\n\n\n\n<p>Developers get fast, cacheable responses, optional profile data, and fallback image controls – all without bloating your backend or reinventing the wheel.</p>\n\n\n\n<p>Bottom line: Your perfect avatar setup depends on what you&#8217;re building, how techy you&#8217;re feeling, and the kind of connection you want with your audience. Choose wisely, and let your digital self do the heavy lifting.</p>\n\n\n\n<h3 class=\"wp-block-heading\">Digital avatar design best practices</h3>\n\n\n\n<p>When it comes to designing your digital avatar, you want it to be instantly recognizable, reliably familiar, and – above all – consistent wherever it shows up. That visual déjà vu is what builds trust. So, a few pointers:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Always, always go for crisp, high-quality visuals</strong>. If your avatar looks like it was snapped through a potato or cropped with garden shears, it sends a subtle message that details aren’t your strong suit. Not ideal when you&#8217;re aiming to be taken seriously.</li>\n\n\n\n<li><strong>Make sure your avatar scales like a pro</strong>. Whether it’s a teeny-tiny dot in a comment thread or proudly displayed on your profile, it should stay sharp and identifiable. So skip the intricacies – those fine details tend to vanish faster than free Wi-Fi at a cheap café.</li>\n\n\n\n<li><strong>Test everything</strong>. Your avatar might look stunning on your 27-inch monitor, but end up awkwardly cropped on someone’s smartphone. Preview it everywhere before you commit.</li>\n</ul>\n\n\n\n<p>One last pro tip: Set up a <a href=\"https://gravatar.com/\">Gravatar</a> profile. It’s the easy button for keeping your avatar synced across WordPress, Slack, and a ton of other platforms. Update it once, and your whole digital universe stays in step. Clean, consistent, and credible.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Transform your online presence with Gravatar: Start creating your professional digital identity today</h2>\n\n\n\n<p>Tired of uploading your headshot <em>again</em> for the millionth platform? Gravatar is the slick, savvy avatar service that makes you look polished across the internet without breaking a sweat (or opening Photoshop).</p>\n\n\n\n<p>Set up your Gravatar once, and that single image becomes your visual passport across the internet, including websites like <a href=\"https://wordpress.com/\"><strong>WordPress</strong><strong>, </strong></a><a href=\"https://github.com/\"><strong>GitHub</strong><strong>, </strong></a><a href=\"https://slack.com/\"><strong>Slack</strong><strong>, </strong></a><a href=\"https://www.figma.com/\"><strong>Figma</strong><strong>, </strong></a><a href=\"https://mailchimp.com/\"><strong>Mailchimp</strong><strong>, </strong></a><a href=\"https://stackoverflow.com/\"><strong>Stack Overflow</strong><strong>, </strong></a><a href=\"https://openai.com/\"><strong>OpenAI</strong><strong>, </strong></a><a href=\"https://www.atlassian.com/\"><strong>Atlassian</strong><strong>, </strong></a><a href=\"https://www.coinbase.com/\"><strong>Coinbase</strong></a>, and more! </p>\n\n\n\n<p>Whether you’re commenting, collaborating, or contributing, your avatar shows up instantly, building recognition and credibility with every interaction.</p>\n\n\n\n<p>And if you’re creating a platform where identity matters, Gravatar’s APIs are a goldmine:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https://docs.gravatar.com/api/avatars/images/\"><strong>Avatar API</strong></a> – Automatically pulls user avatars so when they register on your website, they don&#8217;t have to upload a new profile pic – instant recognition and zero setup friction.<br /></li>\n\n\n\n<li><a href=\"https://blog.gravatar.com/2024/06/03/profiles-as-a-service/\"><strong>Profiles-as-a-Service API</strong></a> – Pulls bios, links, and other profile data <a href=\"https://blog.gravatar.com/2024/11/07/website-personalization-tools/\">directly from Gravatar</a>, streamlining onboarding and slashing form fatigue.</li>\n</ul>\n\n\n\n<p>Faster dev time, smoother UX, and more trust from day one.</p>\n\n\n\n<p>Oh, and did we mention? <strong>It’s totally free</strong>. No fees, no upsells, no “pro” plan with features locked behind a paywall. Gravatar is used by millions of professionals around the world, and you can join them without spending a penny.</p>\n\n\n\n<p>Just register and sit back as your avatar quietly does its thing, building trust, recognition, and brand alignment across the web.</p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https://gravatar.com/connect/?gravatar_from=blog\"><img alt=\"\" class=\"wp-image-2616\" height=\"729\" src=\"https://blog.gravatar.com/wp-content/uploads/2024/12/free_profile_cta.png\" width=\"3243\" /></a></figure>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 23 May 2025 17:42:01 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:11:\"Ronnie Burt\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:31;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:67:\"Do The Woo Community: Do the Woo is Sponsoring WordCamp Europe 2025\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:47:\"https://openchannels.fm/?post_type=blog&p=97385\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:70:\"https://openchannels.fm/do-the-woo-is-sponsoring-wordcamp-europe-2025/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:108:\"We\'re exciting to sponsor WordCamp Europe 2025 again. Come by our booth and join the community conversatoin.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 23 May 2025 10:02:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:32;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:103:\"Felix Arntz: Speculative Loading, or A Brief History of Landing a Performance Feature in WordPress Core\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://felix-arntz.me/?p=2094\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:94:\"https://felix-arntz.me/blog/speculative-loading-history-performance-feature-in-wordpress-core/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:23926:\"<p>Two years ago today, on May 22, 2023, I opened an <a href=\"https://github.com/WordPress/performance/pull/733\">experimental pull request</a> for a new module in the <a href=\"https://wordpress.org/plugins/performance-lab/\">Performance Lab plugin</a>. That little experiment was the very first step on a long road that ultimately led to the &#8220;Speculative Loading&#8221; feature landing in WordPress 6.8 last month (April 2025).</p>\n\n\n\n<p>For those unfamiliar, the Speculative Loading feature enhances performance by speculatively loading pages a user is likely to visit next, which can make navigation feel almost instantaneous. If you want to dive into the technical nitty-gritty, I recommend checking out the <a href=\"https://make.wordpress.org/core/2025/03/06/speculative-loading-in-6-8/\" rel=\"noreferrer noopener\" target=\"_blank\">&#8220;dev note&#8221; post on Make WordPress Core</a>.</p>\n\n\n\n<p>This post, however, isn&#8217;t about the <em>what</em> or <em>how</em> of the feature itself. Instead, I want to pull back the curtain and share the story <em>behind</em> the feature—the milestones, the discussions, and the collaborative effort that took it from a spark of an idea to a reality for millions of WordPress sites. The impact is considerable even for the entire web. Keep reading to the end for concrete numbers. 👇</p>\n\n\n\n<span id=\"more-2094\"></span>\n\n\n\n<h2 class=\"wp-block-heading\">The Spark: An Intriguing Browser API</h2>\n\n\n\n<p>It all began on April 20, 2023, when an internal Google email thread about preloading techniques landed in our team&#8217;s inbox. Part of that thread was a <a href=\"https://docs.google.com/presentation/d/1GK92nCORW5vKd7LgGtTsgy35eqTV7P71l05pHsni8ok/edit?authuser=1\" rel=\"noreferrer noopener\" target=\"_blank\">slide deck</a> for an upcoming <a href=\"https://www.w3.org/2023/09/TPAC/\">TPAC 2023</a> presentation by <a href=\"https://domenic.me/\">Domenic Denicola</a> and <a href=\"https://www.jeremyroman.com/\">Jeremy Roman</a>, who were deeply involved in a new browser-level API called Speculation Rules API.</p>\n\n\n\n<p>Learning about this API, I was immediately excited. The potential performance benefits for the web, including for WordPress, seemed enormous. What particularly caught my eye were &#8220;document-level rules&#8221;, which went beyond loading specific URLs to opting in to loading entire URL patterns (as detailed later in <a href=\"https://developer.chrome.com/blog/speculation-rules-improvements\" rel=\"noreferrer noopener\" target=\"_blank\">this Chrome developers blog post</a>). At that time, this aspect of the API was truly cutting-edge. It required Chrome 113 (which was just about to be released on April 26, 2023) and, crucially, opting into a <a href=\"https://developer.chrome.com/docs/web-platform/origin-trials\">Chrome origin trial</a> because it was such an early feature. Naturally, I signed up straight away.</p>\n\n\n\n<h2 class=\"wp-block-heading\">First Steps: Pull Request for an Experimental Module</h2>\n\n\n\n<p>A few weeks of mulling it over passed, and then on May 19, 2023, I finally decided to dive in and explore how this API could work within WordPress. This led to the creation of that first <a href=\"https://github.com/WordPress/performance/pull/733\" rel=\"noreferrer noopener\" target=\"_blank\">experimental pull request</a> three days later, on May 22nd.</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"Screenshot of the initial GitHub pull request, showing the original description for when it had just been started as an experiment: &quot;The Speculation Rules API is in its early proposal stages and only available in Chrome 108 or newer. The full set of features however, which are needed for this module to work, are only available via origin trial in Chrome 113 or newer. [...]&quot;\" class=\"wp-image-2104\" height=\"593\" src=\"https://felix-arntz.me/wp-content/uploads/2025/05/original-speculation-rules-pull-request-1024x593.webp\" width=\"1024\" /><figcaption class=\"wp-element-caption\">Screenshot of the initial GitHub pull request, showing the original description for when it had just been started as an experiment</figcaption></figure>\n\n\n\n<p>I shared this initial exploration both with my colleagues at Google who were working on the browser API itself and with the broader WordPress Performance Team. The idea was met with a good deal of curiosity and excitement, though everyone acknowledged its experimental nature. The browser API was still very young, and its reliance on an origin trial meant it wasn&#8217;t something we could roll out widely.</p>\n\n\n\n<p>The feedback on the pull request was super helpful, coming from both the Google side and WordPress contributors. We got the pull request into a pretty decent shape so that it could in principle be added to Performance Lab, but it remained an exploration. The WordPress Performance Team had many other priorities, and as long as the core browser functionality was locked behind an origin trial, it didn&#8217;t make sense to push too hard on a plugin that very few could actually use.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Gaining Momentum: Browser API Maturation</h2>\n\n\n\n<p>Time marched on, and then in early November 2023, we received some exciting news: the document-level rules for the Speculation Rules API were slated to become publicly available, no origin trial needed, with the release of Chrome 121 on January 17, 2024.</p>\n\n\n\n<p>This was a significant development. Around the same time, Chrome had also <a href=\"https://developer.chrome.com/docs/devtools/application/debugging-speculation-rules\" rel=\"noreferrer noopener\" target=\"_blank\">introduced DevTools features</a> to help debug speculation rules, and more comprehensive documentation was starting to appear, including on <a href=\"https://developer.mozilla.org/en-US/docs/Web/API/Speculation_Rules_API\" rel=\"noreferrer noopener\" target=\"_blank\">MDN</a>.</p>\n\n\n\n<p>This news was the catalyst to get serious about the dormant pull request. I revisited it, updated it to align with the latest WordPress Core changes that had happened in the meantime, and began polishing it towards a Minimum Viable Product (MVP).</p>\n\n\n\n<p>On November 20, 2023, I created a new feature branch for the prospective &#8220;Speculation Rules&#8221; module within the Performance Lab plugin. We opted for a feature branch because:</p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>We needed to ensure that even if the initial PR was merged, the module wouldn&#8217;t be released until the browser API was widely available without the origin trial.</li>\n\n\n\n<li>We anticipated a few follow-up pull requests to build out the full MVP.</li>\n</ol>\n\n\n\n<p>Following further discussions with fellow WordPress Performance Team contributors, I formalized the idea by opening a <a href=\"https://github.com/WordPress/performance/issues/897\" rel=\"noreferrer noopener\" target=\"_blank\">module proposal issue</a> on December 5, 2023. This provided a comprehensive overview of the feature and its intended scope.</p>\n\n\n\n<h2 class=\"wp-block-heading\">First Release of the Plugin</h2>\n\n\n\n<p>Things started moving quickly then. That <a href=\"https://github.com/WordPress/performance/pull/733\" rel=\"noreferrer noopener\" target=\"_blank\">initial pull request</a>, which had evolved from an experiment to a serious feature implementation, was finally merged on December 15, 2023! I immediately opened a <a href=\"https://github.com/WordPress/performance/issues/908\" rel=\"noreferrer noopener\" target=\"_blank\">follow-up issue</a> to track the remaining tasks before our first public release.</p>\n\n\n\n<p>A few relatively straightforward follow-up pull requests (<a href=\"https://github.com/WordPress/performance/pull/938\" rel=\"noreferrer noopener\" target=\"_blank\">#938</a>, <a href=\"https://github.com/WordPress/performance/pull/939\" rel=\"noreferrer noopener\" target=\"_blank\">#939</a>, <a href=\"https://github.com/WordPress/performance/pull/940\" rel=\"noreferrer noopener\" target=\"_blank\">#940</a>) were implemented and merged by mid-January 2024. Concurrently, the WordPress Performance Team was finalizing its annual roadmap, and &#8220;speculative prefetching and prerendering&#8221; (as we often called it then) earned its place as a priority project. You can see it listed on the <a href=\"https://make.wordpress.org/performance/roadmap-2024/#:~:text=Adding%20support%20for%20speculative%20prerendering%20and%20prefetching%20for%20near%2Dinstance%20page%20loads\" rel=\"noreferrer noopener\" target=\"_blank\">2024 roadmap here</a>.</p>\n\n\n\n<p>Meanwhile, a significant holistic discussion had unfolded regarding the structure of the Performance Lab plugin. The decision was made to decouple its modules into individual, standalone plugins. Performance Lab would continue as an optional central orchestrator, but users could also install specific performance features independently. This required a migration effort of the existing modules into plugin shape. I opened a <a href=\"https://github.com/WordPress/performance/pull/946\" rel=\"noreferrer noopener\" target=\"_blank\">pull request (#946)</a> on January 17, 2024, to transition the Speculation Rules module into its own plugin. On that very same day, we submitted this nearly complete plugin to the WordPress plugin directory.</p>\n\n\n\n<p>The review process by the WordPress plugin team was incredibly swift, and the plugin was approved a day later (a huge thank you to them!). While the migration <a href=\"https://github.com/WordPress/performance/pull/946\">pull request (#946)</a> hadn&#8217;t technically been merged yet, all the core code was complete and approved. Therefore we decided to push the release so users could start testing almost immediately after Chrome 121 had just made the browser API widely available. Another day later, on January 19, 2024, the <a href=\"https://wordpress.org/plugins/speculation-rules/#developers\" rel=\"noreferrer noopener\" target=\"_blank\">1.0.0 version of the Speculation Rules plugin launched on WordPress.org</a>. This was a major milestone. Despite that, we kept promotion low-key initially, as a few more enhancements were planned.</p>\n\n\n\n<p>On a personal note, just a few days later, on January 24, 2024, I experienced an even more significant milestone: I became a dad! 👶 As such, I went AFK for a while, enjoying this precious time with my new family. Thankfully, the Speculation Rules plugin was in the capable hands of my teammates at Google and the other WordPress Performance Team contributors – a special shoutout to <a href=\"https://weston.ruter.net/\">Weston Ruter</a>, who has been instrumental in polishing and helping shepherd the feature all the way until stable.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Introducing &#8220;Speculative Loading&#8221;: Promotion and Gaining Traction</h2>\n\n\n\n<p>On February 16, 2024, version 1.0.1 of the Speculation Rules plugin was released with some bug fixes. Perhaps more importantly, this coincided with the Performance Lab 2.9.0 release, which officially added our plugin to its list of associated plugins. This significantly broadened its promotion due to Performance Lab&#8217;s widespread adoption.</p>\n\n\n\n<p>When I returned from my initial parental leave about ten days later, the Speculation Rules plugin was already active on over 500 WordPress sites! Not a massive number in the grand scheme of WordPress, but impressive for a plugin barely a month old.</p>\n\n\n\n<p>Over the following months, we continued to polish the plugin, shipping further enhancements and bug fixes, and promoting it more widely. During this period, the WordPress Performance Team undertook a project to revise plugin names, aiming for clarity by focusing on user-facing benefits rather than underlying technologies. As part of this initiative, the &#8220;Speculation Rules&#8221; plugin was renamed to the &#8220;Speculative Loading&#8221; plugin (see the <a href=\"https://github.com/WordPress/performance/pull/1101\" rel=\"noreferrer noopener\" target=\"_blank\">renaming pull request #1101</a>).</p>\n\n\n\n<p>Following these enhancements, the new name, the maturation of the browser API, and encouraging feedback from other browser vendors (see Mozilla&#8217;s <a href=\"https://github.com/mozilla/standards-positions/issues/620\" rel=\"noreferrer noopener\" target=\"_blank\">standards position</a> and WebKit&#8217;s <a href=\"https://github.com/WebKit/standards-positions/issues/54\" rel=\"noreferrer noopener\" target=\"_blank\">standards position</a>), I collaborated with other contributors to publish a <a href=\"https://make.wordpress.org/core/2024/04/09/speculative-loading-in-wordpress/\" rel=\"noreferrer noopener\" target=\"_blank\">Make WordPress Core blog post</a> on April 9, 2024. This shared the project more broadly with the WordPress developer community.</p>\n\n\n\n<p>An important decision made early in the plugin’s development was to default to prerendering with &#8220;moderate&#8221; eagerness. This is a more &#8220;aggressive&#8221; setting (offering better performance but potentially more resource-intensive) than what we ultimately shipped in WordPress 6.8. It was a deliberate choice for the plugin, as it allowed us to gather feedback on a more impactful version of the feature from a performance perspective. For WordPress Core, however, we would later opt for a more conservative default (prefetching with &#8220;conservative&#8221; eagerness) to ensure resourcefulness at scale.</p>\n\n\n\n<h2 class=\"wp-block-heading\">The Road to Core: Gathering Evidence and Formal Proposal</h2>\n\n\n\n<p>Both the Speculative Loading plugin and the underlying Speculation Rules browser API continued to gain traction. Six months after that Make Core post:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The plugin had amassed over 40,000 active installations and maintained exclusively 5-star ratings on the WordPress plugin directory.</li>\n\n\n\n<li>Cloudflare <a href=\"https://blog.cloudflare.com/introducing-speed-brain/\" rel=\"noreferrer noopener\" target=\"_blank\">enabled speculative loading for their users</a>, reporting a &#8220;reduction in LCP of 45% on successful prefetches.&#8221;</li>\n\n\n\n<li>Further partnership experiments between Google and companies like Shopify continued to demonstrate the feature&#8217;s positive impact on load times and user experience.</li>\n\n\n\n<li>The Speculation Rules API itself was already being used on <a href=\"https://chromestatus.com/metrics/feature/timeline/popularity/3932\" rel=\"noreferrer noopener\" target=\"_blank\">over 8% of Chrome page loads</a>.</li>\n</ul>\n\n\n\n<p>With such positive signals, even at a considerable scale, it felt like the right time to formally propose the feature for inclusion in WordPress Core. On November 21, 2024, I opened a <a href=\"https://core.trac.wordpress.org/ticket/62503\" rel=\"noreferrer noopener\" target=\"_blank\">WordPress Trac ticket (#62503)</a> proposing the feature for WordPress 6.8. Alongside it, I submitted a <a href=\"https://github.com/WordPress/wordpress-develop/pull/7860\" rel=\"noreferrer noopener\" target=\"_blank\">WordPress Core pull request (#7860)</a> with the proposed code, which was largely a port of the existing plugin.</p>\n\n\n\n<p>As mentioned, while the plugin used &#8220;prerender&#8221; with &#8220;moderate&#8221; eagerness, we opted for a more conservative approach (literally!) for Core, using only &#8220;prefetch&#8221; with &#8220;conservative&#8221; eagerness. At the massive scale of WordPress (impacting over 40% of the web), this was a safer starting point. The implementation, however, was designed to potentially allow for adjustments in the future as the browser API evolves or as confidence in other configurations grows.</p>\n\n\n\n<h2 class=\"wp-block-heading\">The Final Push: Community Feedback and Commitment</h2>\n\n\n\n<p>For the next two months, the Trac ticket and pull request primarily saw feedback from contributors already involved in the development. While valuable, a feature of this significance ideally receives broader input from the wider WordPress Core community, including experienced long-term contributors and committers. In mid-January 2025, we began to more actively solicit this feedback, raising the ticket during the weekly WordPress Core &#8220;dev chat&#8221; and eventually bumping its priority on Trac.</p>\n\n\n\n<p>Aside: It&#8217;s not uncommon for Trac tickets to only receive broader feedback later in the process. This isn&#8217;t ideal, but it&#8217;s often a reality given the limited resources and the sheer volume of ongoing development efforts. Reviewing a notable feature thoroughly takes time, which is a scarce commodity for many contributors. If you want to help, consider <a href=\"https://wordpress.org/five-for-the-future/\">sponsoring WordPress development</a>.</p>\n\n\n\n<p>By early February, we started seeing more engagement from other long-term contributors. This sparked some excellent discussions on the Trac ticket, the pull request, and synchronously on Slack. Some conversations worth highlighting include <a href=\"https://wordpress.slack.com/archives/C02RQBWTW/p1738344132077399\" rel=\"noreferrer noopener\" target=\"_blank\">this Slack discussion</a>, <a href=\"https://core.trac.wordpress.org/ticket/62503#comment:15\" rel=\"noreferrer noopener\" target=\"_blank\">this Trac ticket discussion</a>, and <a href=\"https://github.com/WordPress/wordpress-develop/pull/7860#issuecomment-2641175007\" rel=\"noreferrer noopener\" target=\"_blank\">this GitHub pull request discussion</a>.</p>\n\n\n\n<p>Both general considerations and specific technical details were debated, and much of the final fine-tuning of the implementation occurred during this &#8220;final sprint&#8221;, which took about three weeks. Eventually, the pull request garnered several approvals, and a consensus emerged that the feature was ready for WordPress Core.</p>\n\n\n\n<p>And so, on February 18, 2025, I <a href=\"https://core.trac.wordpress.org/changeset/59837\" rel=\"noreferrer noopener\" target=\"_blank\">committed the feature to WordPress Core</a>! This was a good two weeks before the WordPress 6.8 Beta 1 release was due – a critical deadline, as new features and enhancements must be committed before the first Beta of a release cycle.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Post-Commit and Launch</h2>\n\n\n\n<p>A small follow-up fix was committed a few days later, but overall, the period following the commit was quiet – exactly what you hope for! It indicated no significant issues with the feature, especially during the Beta and Release Candidate (RC) periods.</p>\n\n\n\n<p>While monitoring post-commit feedback, I began working on the &#8220;dev note&#8221; – the official Make WordPress Core blog post that describes a new Core feature for developers, explaining how it works and how it can be customized. Writing such a post is a crucial step to inform the WordPress developer ecosystem about upcoming changes, for example allowing plugin developers to prepare their plugins. Several other WordPress Core Performance Team members collaborated on it, and the <a href=\"https://make.wordpress.org/core/2025/03/06/speculative-loading-in-6-8/\" rel=\"noreferrer noopener\" target=\"_blank\">post was published on March 6, 2025</a>. This is likely the post many of you read if you were already familiar with Speculative Loading in WordPress 6.8.</p>\n\n\n\n<p>And that was it! Nearly two years after the work had started, the Speculative Loading feature officially launched as part of WordPress 6.8 on April 15, 2025.</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"Speculative loading feature as highlighted on the About page of WordPress 6.8: &quot;Near-instant page loads, thanks to Speculative Loading&quot;\" class=\"wp-image-2105\" height=\"489\" src=\"https://felix-arntz.me/wp-content/uploads/2025/05/speculative-loading-feature-wordpress-6-8-1024x489.webp\" width=\"1024\" /><figcaption class=\"wp-element-caption\">Speculative loading feature as highlighted on the About page of WordPress 6.8</figcaption></figure>\n\n\n\n<h2 class=\"wp-block-heading\">Post-Launch: Impact Metrics time!</h2>\n\n\n\n<p>Now that the feature is out there, the final step is to assess its real-world impact. It is great to see the adoption impact already:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>From March 2025 to May 2025, usage of the Speculation Rules API for all navigations (individual page loads) across the web grew from 8.47% to 10.81%, a relative increase of <strong>27.63%</strong>!</li>\n\n\n\n<li>From March 2025 to May 2025, usage of the Speculation Rules API for all origins (entire websites) across the web grew from 0.39% to 18.09%, a relative increase of <strong>4538.46%</strong>! 🤯</li>\n</ul>\n\n\n\n<p><em>Data based on public Chrome datasets. <a href=\"https://colab.research.google.com/drive/1krQWvjK2Zyl01vqcxTM9J1fOQN29gElq\">Please refer to this Colab for the full data.</a></em></p>\n\n\n\n<p>The data strongly suggests that the majority of the feature usage growth across the overall web comes from the WordPress 6.8 launch, because of WordPress&#8217;s large scale and the fact that in the preceding months the feature usage growth was more or less flat. So that&#8217;s an amazing win and goes to show once again the impact that WordPress has on the entire web!</p>\n\n\n\n<p>That said, usage is only a secondary metric. For a performance feature like speculative loading, we ideally want to get an idea on the <em>performance</em> impact of the feature, in particular on LCP. For this, we will need to wait for May data for the <a href=\"https://developer.chrome.com/docs/crux\">Chrome User Experience Report (CrUX)</a>, which is slated to become available in mind-June. I am looking forward to taking a closer look.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Looking Back</h2>\n\n\n\n<p>While the technical behavior of speculative loading is becoming more and more well-documented, with this article I wanted to share the story behind how it all came to be. If you have any questions, please feel free to ask them in the comments!</p>\n\n\n\n<p>If you are interested in the speculative loading feature&#8217;s technical aspects, I recently recorded a <a href=\"https://wptavern.com/podcast\">WP Tavern podcast</a> episode with a technical deep dive, which should air very soon.</p>\n\n\n\n<p>The journey of a WordPress Core feature can be a long and winding road. While the focused development time for the Core commit might appear to be just a couple of months, it&#8217;s often preceded by a much longer period of exploration, experimentation, plugin development, and community feedback.</p>\n\n\n\n<p>To recap the key milestones for Speculative Loading:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>April 2023:</strong> Initial &#8220;discovery&#8221; of the Speculation Rules API.</li>\n\n\n\n<li><strong>May 2023:</strong> First experimental Performance Lab module PR.</li>\n\n\n\n<li><strong>November 2023:</strong> News of broader browser API availability; serious development resumes.</li>\n\n\n\n<li><strong>January 2024:</strong> Standalone &#8220;Speculation Rules&#8221; plugin launched on WordPress.org.</li>\n\n\n\n<li><strong>Spring-Summer 2024:</strong> Plugin renaming to &#8220;Speculative Loading,&#8221; and broader promotion, community outreach, and usage growth.</li>\n\n\n\n<li><strong>November 2024:</strong> Formal proposal for WordPress Core inclusion.</li>\n\n\n\n<li><strong>February 2025:</strong> Feature committed to WordPress Core for version 6.8.</li>\n\n\n\n<li><strong>April 2025:</strong> WordPress 6.8 released with Speculative Loading.</li>\n</ul>\n\n\n\n<p>Today, exactly two years after that first tentative pull request, it’s incredibly rewarding to look back at this journey and celebrate the successful launch of a feature that I believe will make a real difference to WordPress performance.</p>\n<p>The post <a href=\"https://felix-arntz.me/blog/speculative-loading-history-performance-feature-in-wordpress-core/\">Speculative Loading, or A Brief History of Landing a Performance Feature in WordPress Core</a> appeared first on <a href=\"https://felix-arntz.me\">felix-arntz.me</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 22 May 2025 13:10:27 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"Felix\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:33;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:83:\"Do The Woo Community: WordCamp Europe 2025 Organizers Share Insights and Excitement\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://openchannels.fm/?p=97345\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:86:\"https://openchannels.fm/wordcamp-europe-2025-organizers-share-insights-and-excitement/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:231:\"This special episode of WordPress Event Talk is all about WordCamp Europe 2025 in Basel, Switzerland, highlighting organizers\' insights on inclusivity, accessibility, childcare, workshops, and volunteer opportunities for attendees.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 22 May 2025 08:44:05 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:34;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:87:\"WPTavern: #170 – Chris Reynolds on WordPress and Drupal: Differences and Similarities\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:48:\"https://wptavern.com/?post_type=podcast&p=195929\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:100:\"https://wptavern.com/podcast/170-chris-reynolds-on-wordpress-and-drupal-differences-and-similarities\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:58645:\"<details>Transcript<div>\n<p>[00:00:19] Nathan Wrigley: Welcome to the Jukebox Podcast from WP Tavern. My name is Nathan Wrigley.</p>\n\n\n\n<p>Jukebox is a podcast which is dedicated to all things WordPress. The people, the events, the plugins, the blocks, the themes, and in this case, what WordPress and Drupal have in common.</p>\n\n\n\n<p>If you&#8217;d like to subscribe to the podcast, you can do that by searching for WP Tavern in your podcast player of choice, or by going to wptavern.com/feed/podcast, and you can copy that URL into most podcast players.</p>\n\n\n\n<p>If you have a topic that you&#8217;d like us to feature on the podcast, I&#8217;m keen to hear from you and hopefully get you or your idea featured on the show. Head to wp tavern.com/contact/jukebox, and use the form there.</p>\n\n\n\n<p>So on the podcast today we have Chris Reynolds. Chris is a developer advocate at Pantheon, where he brings nearly 20 years of experience in the WordPress community, as well as deep involvement with Drupal and open source technology at large. Prior to his advocacy role, he worked at some of the top WordPress agencies like Human Made and Web Dev Studios. He&#8217;s been active at events like DrupalCon, PressConf, and Word Camps.</p>\n\n\n\n<p>In this episode we set aside the usual WordPress only focus, and turn our attention to two CMSs, WordPress and Drupal. What makes them tick, where they excel and where they might have something to learn from each other.</p>\n\n\n\n<p>Chris draws on his unique perspective working closely with both platforms as Pantheon is one of the few hosts with a 50 50 split between WordPress and Drupal sites, and has a significant footprint in both ecosystems.</p>\n\n\n\n<p>We discuss the similarities and differences between the two open source CMS communities, from the mechanics of flagship events like WordCamps and DrupalCon, to the ways these projects organize their contributors and support community initiatives.</p>\n\n\n\n<p>Chris explains how Drupal&#8217;s model with its association run funding, and project governance, compares to WordPress&#8217;s approach, including how each community approaches plugin and module development, and what role agencies and companies play in contributing to Core and the broader ecosystem.</p>\n\n\n\n<p>If you&#8217;re curious about how open source projects organize themselves, how their communities navigate growth and challenge, and what WordPress can learn from Drupal, and vice versa, this episode is for you.</p>\n\n\n\n<p>If you&#8217;re interested in finding out more, you can find all of the links in the show notes by heading to wp tavern.com/podcast, where you&#8217;ll find all the other episodes as well.</p>\n\n\n\n<p>And so without further delay, I bring you Chris Reynolds.</p>\n\n\n\n<p>I am joined on the podcast today by Chris Reynolds. Hello Chris.</p>\n\n\n\n<p>[00:03:20] Chris Reynolds: Hi. How&#8217;s it going?</p>\n\n\n\n<p>[00:03:22] Nathan Wrigley: You cannot see, dear listener, what I can see. Chris has the most amazing setup where he&#8217;s doing the recording. I guess it&#8217;s an attic or something like that, but it looks like the Starship Enterprise from where I&#8217;m sitting.</p>\n\n\n\n<p>[00:03:34] Chris Reynolds: I&#8217;m working on that.</p>\n\n\n\n<p>[00:03:34] Nathan Wrigley: Yeah, it&#8217;s really nice. Chris is joining us today and we&#8217;re going to have a conversation about the WordPress community. The things that we do well, and perhaps the things that we could improve. And we&#8217;re going to probably use Drupal as a comparison.</p>\n\n\n\n<p>Before we get into that, Chris, I know it&#8217;s a dreadfully banal question, but it&#8217;s always good to scope out where you are and where you stand with WordPress and Drupal and the companies that you work for. So just a moment really to give us your little potted bio of who you are and what have you.</p>\n\n\n\n<p>[00:04:04] Chris Reynolds: Sure. My name is Chris Reynolds, I am a developer advocate at Pantheon. I was formerly a senior software engineer for Pantheon for about three years, before joining the developer relations team around August, right before WordCamp US in September last year.</p>\n\n\n\n<p>I&#8217;ve been in the WordPress community for close to 20 years. I think I&#8217;ve gone back to my first blog posts and my first, like talking about technology that I was using. And I think that I&#8217;ve found references to using WordPress in some capacity back in 2005, so almost exactly 20 years.</p>\n\n\n\n<p>But even before that I was really interested, like as a side hobby in just open source software, playing with Linux and playing with other open source community projects that I found I was really a big fan of one called Ampache for a long time, which was a music sort of library app thing written in PHP. That was really cool. I think it still exists even.</p>\n\n\n\n<p>But yeah, so I&#8217;m a developer advocate at Pantheon. That means I do a lot of these sorts of things, talk about best practices, write a lot of blog posts, get in a lot of trouble, not really, and go to events and stuff like that. So I was at DrupalCon in March. I was at PressConf last month. Probably doing stuff this summer and in the fall.</p>\n\n\n\n<p>[00:05:14] Nathan Wrigley: Just to lean in a little bit on the Pantheon side of things. Pantheon, a hosting company, but very much aligned in two worlds, maybe more than two. But from my perspective, I used to use Drupal exclusively until about 2015. That was my CMS of choice for many, many years. I think Drupal 4, and then finally I jumped ship at Drupal 8 over to WordPress and have been that consistently.</p>\n\n\n\n<p>But Pantheon was around as what felt like at that time, so we are going back more than a decade, the only sort of managed Drupal host, but it definitely had a WordPress side to it as well. Can you just speak to that for us for a moment? That is Pantheon&#8217;s sort of MVP, isn&#8217;t it? It handles managed hosting for both of those platforms. And maybe there&#8217;s more, I don&#8217;t know.</p>\n\n\n\n<p>[00:05:57] Chris Reynolds: Yeah. I mean, I think that from a platform perspective, we obviously do host Drupal and WordPress. We also can host like Next.js and sort of front end sites. But the sort of hidden Pantheon magic is in the kind of DevOps, WebOps we like to call it, layer that happens like somewhere between pushing code and the code being a thing that like site managers and editors and things like work with, right? So automation tools, and we were one of the first providers that used Git by default. Now that&#8217;s not such a big deal anymore, but like that was a big thing within Pantheon for a really long time.</p>\n\n\n\n<p>When I was a developer, the first time that I used Pantheon as a developer when I was back at WebDevStudios was, the thing that was the killer feature for me was we have a thing called Multi Dev, which is, each site has a development, a test, and a live environment. So everybody gets those three things and we have a very specific sort of workflow. Code goes to dev, to test, to live in that order. But we have these Multi Devs, which are entirely separate containers where you can build, you can do all your feature development on a branch in a Multi Dev and see what that looks like before merging it into dev.</p>\n\n\n\n<p>It sounds like maybe not that much now, but I know when I was back in agency life and even when I was working at Human Made and we had built our own sort of stack that had this very similar kind of system, we didn&#8217;t have Multi Dev because spinning up new containers for sites that you&#8217;re just going to destroy at some point in the next couple weeks or days anyway is expensive and hard.</p>\n\n\n\n<p>And so what that meant was the master branch, or the development branch, of all of your code is always really messy and dirty, and you want to keep that away from the code that is going to production, right? Because that&#8217;s where your experimental code is. Maybe you didn&#8217;t back it out entirely. That&#8217;s where like a whole bunch of weird database stuff is going. That&#8217;s like the junk, right? So you want to keep that separate from like your staging branch and your production branch.</p>\n\n\n\n<p>And with Pantheon, the idea is your development branch is just where your finalised code goes, because you can do all that testing in a separate environment and then when you go from dev to test, it&#8217;s not a headache, it&#8217;s just this is production ready code, basically.</p>\n\n\n\n<p>[00:08:10] Nathan Wrigley: Yeah, I remember my recollection of Pantheon was that it was one of those platforms that, well, platform really, it felt more like a platform than a host, if you know what I mean? It just offered more as a layer on top of the typical host that you might find.</p>\n\n\n\n<p>However, you also do a whole bunch of stuff around the Drupal space, but also the WordPress space. I&#8217;m just curious, maybe you don&#8217;t have this information, but maybe as a developer advocate, you do. What would you say, as a percentage, does Drupal represent as opposed to WordPress? You know, is it like an 80, 20 split, a 90, 10, a 50, 50?</p>\n\n\n\n<p>[00:08:40] Chris Reynolds: We&#8217;re almost exactly 50, 50.</p>\n\n\n\n<p>[00:08:42] Nathan Wrigley: Interesting.</p>\n\n\n\n<p>[00:08:43] Chris Reynolds: And we&#8217;ve actually honestly been 50, 50 for about five-ish years, five or six years.</p>\n\n\n\n<p>[00:08:48] Nathan Wrigley: So does that mean that in the Drupal side of things, okay, dear listener, WordPress as a CMS is a giant, it&#8217;s a leviathan of a thing, you know. Occupies a massive amount of the market share. Drupal I think is somewhere in the region of, I think it&#8217;s like 1.2% or something like that.</p>\n\n\n\n<p>[00:09:05] Chris Reynolds: Yeah, we might be creeping up to two-ish, but yeah, it&#8217;s pretty low, yeah.</p>\n\n\n\n<p>[00:09:09] Nathan Wrigley: That then implies that you as a company have, you&#8217;ve got your foot on the pedal more on the Drupal side of things. Maybe the people who are building clever things on top of Drupal are using you much more. You&#8217;re a bigger player in that space than you are inside the WordPress space, even though it&#8217;s, you know, the same in terms of revenue. As a community endeavor, Drupal probably means a lot more to you than WordPress maybe.</p>\n\n\n\n<p>[00:09:32] Chris Reynolds: Yeah, I mean definitely going to DrupalCon for my first time this last March, it&#8217;s definitely, so there&#8217;s Acquia, which is essentially Drupal&#8217;s version of Automattic. Acquia is a company that was founded by Dries, who is the founder of Drupal, and very much like managed Drupal hosting the same kind of thing that Automattic is into, and a lot of the sort of same ideas, at least from a, where it sits in the ecosystem.</p>\n\n\n\n<p>But, you know, you go to a WordCamp and you see the big Automattic booth and you&#8217;ll see a couple other sort of bigger hosting booths. At a DrupalCon it&#8217;s like, there&#8217;s the Pantheon booth and there&#8217;s the Acquia booth, and then there&#8217;s a bunch of little things. We&#8217;re definitely the kind of headliners because between the two of us, I think probably we do own most of those Drupal sites that exist in the ecosystem. But we&#8217;re definitely a bigger fish in that pond, than perhaps the WordPress pond. There&#8217;s also a lot more fish in the WordPress pond.</p>\n\n\n\n<p>It&#8217;s an interesting thing, like for me coming to DrupalCon for the first time, to see just what Pantheon&#8217;s footprint is in contrast to when I go to WordCamps. And, you know, we were big in WordCamps for a long time, and then we kind of pulled back a little bit, and then the intervening time it&#8217;s I think felt by the community like, well, who are you? Where did you go? We&#8217;ve gotten sort of feedback from folks being like, I used to think about Pantheon, but like it&#8217;s been a long time, you laid a lot of people off. Why should I care anymore?</p>\n\n\n\n<p>And that&#8217;s, you know, part of my personal goal is to say, no, this is why you should care. That&#8217;s one of the things that excited me of joining the DevRel team was to go back to our roots and go back into the community, and we still have a really good product that I believed in when I was a developer and I still think is really good as, you know, obviously I think of it as a developer advocate. But like I&#8217;m here because I like the thing. I think we have a good thing.</p>\n\n\n\n<p>[00:11:19] Nathan Wrigley: Do you basically have the exact same platform for both of the CMSs? So I know there&#8217;s all the other stuff that you do, but let&#8217;s just concentrate on Drupal and concentrate on WordPress, those two things. Do you basically have the exact same platform? Or is there some nuance that you can do this on WordPress because of, I don&#8217;t know, WP-CLI or the REST API or whatever it is that you can&#8217;t do in the Drupal side? In other words, if I sign up for a Drupal account, do things look different, behave differently, or is it broadly the same?</p>\n\n\n\n<p>[00:11:45] Chris Reynolds: It is broadly the same. There is sort of individual differences but they&#8217;re very minor. And honestly like, in many ways, I think that when Pantheon, and this is before my time, obviously, but I think when Pantheon jumped into the WordPress boat, it was really more of a, well, we have this stack and we&#8217;re really good at this thing, and WordPress is also a PHP application that has a lot of the same requirements, surely we can just run the exact same stack for WordPress.</p>\n\n\n\n<p>And what&#8217;s sort of evolved over time is like, well, that&#8217;s like 80% true, but it&#8217;s the 20% that&#8217;s really important. And if you just go into building WordPress sites or hosting WordPress sites with the same mentality as you&#8217;re doing Drupal, well, you are going to run into a lot of the growing pains that we ran into, right? Drupal from like a database perspective is far more efficient. The queries are much shorter because the way that it&#8217;s structured is more efficient than WordPress. WordPress, you kind of have to do more sort of optimisation on top. So those are things that we needed to figure out.</p>\n\n\n\n<p>The Drupal space sort of moved toward Solr as their sort of search tool of choice, which is a project from the Apache project. WordPress went into Elasticsearch. So trying to convince a WordPress team to use Solr, in fact, a pretty old version of Solr, is kind of pulling teeth. Like, well, why would I do that when I&#8217;m doing Elasticsearch for everything else? I don&#8217;t know why you would do that, honestly. Like, you should probably use Elasticsearch.</p>\n\n\n\n<p>And so we&#8217;re like actually going in, that&#8217;s a project that&#8217;s on the roadmap as well finally, it&#8217;s something I&#8217;ve been talking about for like three years internally. There&#8217;s little nuances. Drupal obviously since version eight has been using Composer as a fundamental part of how the CMS just works. Whereas WordPress, you&#8217;ve got some people that are using Composer, in fact, last time I was here, two years ago, I was talking about Composer. And I don&#8217;t know that the adoption of Composer has really changed much in the WordPress ecosystem since that time.</p>\n\n\n\n<p>I would like to say that it has. I still think that you should be using Composer. Throwback to the last WP Tavern Jukebox podcast that I was on about Composer. But yeah, so there&#8217;s little differences and I think that that&#8217;s, there&#8217;s not anything from a platform level where your experience is going to be that much different.</p>\n\n\n\n<p>[00:14:00] Nathan Wrigley: Yeah. If you were to take a look at the Pantheon platform, I think quickly poking around on the site, maybe the pricing page or something would give you an intuition that really you are kind of more for the sort of enterprise level, I think would be fair to say. You know, you are trying to get the bleeding edge out of the websites that you&#8217;ve got, and so it&#8217;s, high traffic, that kind of thing.</p>\n\n\n\n<p>But the endeavor today really is to put all of that code stuff to one side and get into the community side of things. So just to reiterate, we threw around a couple of words there, and maybe the listener doesn&#8217;t really know that even there&#8217;s a WordPress community or a Drupal community.</p>\n\n\n\n<p>There really is. There&#8217;s just hundreds, maybe thousands of people who attend events, they might go to a local thing, which we might call them Meetup on the WordPress side of things. I don&#8217;t know if there&#8217;s similar things in Drupal. But then there&#8217;s these bigger events, which we&#8217;d call WordCamps, and then there are bigger ones of those which are kind of flagship WordCamps.</p>\n\n\n\n<p>There&#8217;s one in the US, there&#8217;s one in Asia, and there&#8217;s one in Europe. They happen each year. And thousands of people show up and inhabit the same space, listen to presentations, hang out in the hallway.</p>\n\n\n\n<p>And then you&#8217;ve got the same thing happening on the Drupal side. It&#8217;s called Drupal Con, but forgive my ignorance, I think the DrupalCon thing is a once a year thing and it moves around the globe. It&#8217;s not necessarily in the same space. Have I got that about right?</p>\n\n\n\n<p>[00:15:15] Chris Reynolds: It&#8217;s more than once a year. It&#8217;s actually the equivalent. So DrupalCon is the equivalent of flagship WordCamps. So there&#8217;s a DrupalCon, there was a DrupalCon US in Atlanta this last year. There is going to be a DrupalCon Europe in, where is it? Maybe Vienna, in the fall. There&#8217;s a DrupalCon Asia that&#8217;s just starting to get fired up. That&#8217;s happening I think in, the next one is like 2026, I believe. I think they just had their first one. So very similar, like the Cons in the Drupal space are equivalent to the flagship WordCamps. There&#8217;s also DrupalCamps in much the same way as there are local WordCamps.</p>\n\n\n\n<p>I feel like in the WordPress space, a lot of the local WordCamps kind of, they either blew up and got super big, or they kind of fizzled after Covid, right? I don&#8217;t have a lot of local camps. I don&#8217;t see a lot of local camps anymore. I do see those things happening a little bit in the Drupal space, or at least starting up again.</p>\n\n\n\n<p>[00:16:08] Nathan Wrigley: Yeah so, what we&#8217;re basically painting a picture of here is that we&#8217;ve got two bits of software which basically are trying to achieve the same thing. They&#8217;re a CMS. They&#8217;re trying to make it so that non-technical, as well as technical people, can run a project and put it online. Whether that&#8217;s a website or an e-commerce solution, whatever it may be, you&#8217;re trying to get your stuff out onto the internet. And both of those things will work.</p>\n\n\n\n<p>But also, behind the code is a bunch of people who are willing to go and hang out in the same place, the community, if you like, attend these events. And so there&#8217;s massive similarity. In fact, you know, if you&#8217;re an alien landing, I suspect that you wouldn&#8217;t really know that the two things were different. Okay, there&#8217;s different advertisers in the hall and there&#8217;s different logos and things, but broadly they would probably look really similar.</p>\n\n\n\n<p>However, in the more recent past, and if you don&#8217;t know the story, I&#8217;m not going to go into it too much here, but you can figure it out by looking at various news articles in the WordPress space and what have you. The WordPress community has really been pulled in different directions, let&#8217;s say that. And it&#8217;s curious because no sooner had this happened than some of the more prominent people, Dries Buytaert, who is the founder of Drupal, put out a piece, really as a way of kind of offering, look, this is what Drupal do. We know you&#8217;ve got on the WordPress side things that are not working out for you. Here&#8217;s our model.</p>\n\n\n\n<p>And far be it from me to say whether that is the perfect system. I don&#8217;t really know it, but I was just curious to get your thoughts on what that is. And that&#8217;s going to really occupy the majority of the rest of this podcast. What the Drupal community looks like. What you believe it does well. How it does things differently. So let&#8217;s start there. Let&#8217;s start with Dries&#8217;, what he was telling us about. How does Drupal, the community, how does it do things differently in terms of, I don&#8217;t know, events, the access to the code? So yeah, a conversation around that really. So I&#8217;m just going to throw it over to you, Chris. How is Drupal different than WordPress on that level?</p>\n\n\n\n<p>[00:18:05] Chris Reynolds: Well, I was saying before we got on that I kind of had a crash course in Drupal when I went leading up to, and then immediately following going to DrupalCon. Part of that crash course was at DrupalCon, they actually have a community summit. It&#8217;s similar to like, in WordPress we&#8217;ve had sort of community summits before. At DrupalCon it was really more of like a track, with like presenters and like also conversations. It&#8217;s like space for chatting and hanging out with people.</p>\n\n\n\n<p>But mostly, mostly it was like community related talks in a space, talking about what&#8217;s working, what&#8217;s not working, as well as a sort of a get to know you sort of thing. And that was really helpful. I also did homework before the event in watching a couple of Dries&#8217; last Dries Notes. So Matt has State of the Word, Dries has Dries Notes, which is just like keynote. It&#8217;s basically the same thing, like the same state of the CMS, right?</p>\n\n\n\n<p>I caught up on what was going on in Drupal before the Con. And one of the things that I learned about, and then I followed up and dug into the history a little bit, was we have the same problems, right? WordPress and Drupal have the same fundamental sort of issues from both a contribution standpoint as well as a just organisational, managerial management kind of standpoint.</p>\n\n\n\n<p>And Drupal, or Dries, just kind of got to a point sooner where he&#8217;s like, well, I can&#8217;t do all of these things. So the Drupal Association, and I&#8217;m sure there&#8217;s some Drupalistas that are going to correct me on my history, but as I understand it, the Drupal Association was initially formed to sort of manage events, because Dries knew that they needed to have events. They were having events, they started off just similar to WordPress, small camp things. And they started getting bigger and Dries is like, well, I can&#8217;t do all of the management stuff of this, so I need to like do something, create an organisation that can do that stuff.</p>\n\n\n\n<p>And that was where the Drupal Association first was founded, to sort of manage that thing. And then over time, that evolved into being able to fund, or kind of oversee, directions for where, more of like a community representative in the general sort of CMS development ecosystem, right?</p>\n\n\n\n<p>There is a board. They are elected by the community. They are paid. They manage events, but they also, all of the money that is made after expenses and stuff from DrupalCons and donations and whatever, they have the authority to direct into whatever projects they think would be most valuable for the evolution, or the fulfillment, of the ideals of the Drupal software, right?</p>\n\n\n\n<p>So Dries says, I want to do a thing, and he can go do that thing. The Drupal Association is like, well, I think that what we really need is this kind of thing, and we&#8217;re going to devote some of our resources that we have into hiring some folks to work on that thing.</p>\n\n\n\n<p>So, most recently, where you can kind of see this in action is there&#8217;s been a lot of hype about Drupal CMS. That is a thing that exists because of the Drupal Association, because the Drupal Association saw, okay, I mean, I assume, I&#8217;m reading between the lines. But I assume that you can&#8217;t ignore the sort of declining line of Drupal in the broader ecosystem of CMS usage. But also, there&#8217;s been a really big problem since Drupal seven of a lot of the sites on Drupal seven remain on Drupal seven.</p>\n\n\n\n<p>Drupal seven should be end of life by all accounts. Everything else up to the current version is end of life. Drupal seven isn&#8217;t, because there&#8217;s still, it&#8217;s now just under, but it&#8217;s still close to 50% of Drupal sites are running Drupal seven. It&#8217;s a version of Drupal that&#8217;s about 10 years old.</p>\n\n\n\n<p>And the reason why, there&#8217;s so many people. Drupal historically has always been a thing where, when a new version came along, you kind of killed your old site and rebuilt it in the new version, because it wasn&#8217;t sort of backwards compatible. WordPress has gotten around that by just remaining backwards compatible all throughout its history.</p>\n\n\n\n<p>Drupal seven to Drupal eight was the first version to introduce Composer. We talked about Composer and how a Composer&#8217;s been part of Drupal for a really long time. that was the cutoff. So that was a pretty big shift. And there&#8217;s a lot of people, teams, organizations that have not made, or have been reluctant to make that shift because it&#8217;s a, it&#8217;s a rebuild. It&#8217;s a full site rebuild.</p>\n\n\n\n<p>It&#8217;s not just, we can just migrate the thing over. You have to rebuild your site. You do need to migrate your stuff over, but also you need to rebuild your site. So in the intervening time, WordPress has gained adoption and acceptance and grown into 43%. And so now we&#8217;ve got these Drupal seven sites where it&#8217;s like, well, we need to rebuild anyway. Do we rebuild the site in Drupal 10, 11? Or do we rebuild the site in WordPress where I&#8217;m never going to have this problem ever again.</p>\n\n\n\n<p>And that&#8217;s where a lot of that like, bar graph, a lot of those sites have moved to WordPress. Some of them have stayed on Drupal, but it&#8217;s a declining number, right?</p>\n\n\n\n<p>So obviously, folks inside Drupal see this and know that it&#8217;s happening, and know that they need to do something about it. So Drupal CMS is basically like a layer on top of the latest version of Drupal, which is 11. It&#8217;s got a far nicer installation screen. I wrote a blog post about this on the Pantheon blog, I think. It&#8217;s got a far nicer installation screen, that actually walks you through, stepping through like what type of site, what type of content you want to have on your site. To actually get you thinking about the site that you&#8217;re building before you just hit install. Which I find to be amazingly refreshing.</p>\n\n\n\n<p>And then beyond that the admin interface is far less cluttered. I know one of my personal gripes about working with Drupal, even up until, up until now, like up until before Drupal CMS is that there&#8217;s too many buttons, there&#8217;s too many menus, there&#8217;s too much stuff. Like, I don&#8217;t know where stuff is.</p>\n\n\n\n<p>This feels a lot more familiar, partially because I think it kind of resembles the WordPress admin a little bit. You know, sidebar on the left, menus. And it feels just more, more familiar to me. And then also they have built in some new architectural things like, recipes are a thing where, a recipe, Drupal has modules, WordPress has plugins. Modules generally need a lot of configuration, to get them actually working.</p>\n\n\n\n<p>When you install a module, it&#8217;s not like it just works outta the box. A lot of WordPress plugins, you install a plugin, it just works outta the box. So a recipe is like, here is, maybe a collection of modules, maybe a specific module, but it&#8217;s probably a combination of a bunch of different modules, but also the configuration that goes along with them.</p>\n\n\n\n<p>So when you install a recipe, it&#8217;s like, here&#8217;s the stuff that you probably will need. You&#8217;re most likely to need this stuff in this order, configured with these settings, and then you can do whatever you need after that. But like, here&#8217;s the go bag and now you can move on. So, one of the really interesting recipes for Drupal CMS is the SEO recipe.</p>\n\n\n\n<p>And that is interesting because they&#8217;re using a Yoast module. The Yoast module is literally taking the JavaScript of Yoast SEO from the WordPress plugin and throwing it into Drupal. And what&#8217;s fascinating about that is it doesn&#8217;t have all of the other stuff that comes with the Yoast plugin, it&#8217;s just the traffic light system, and the scanning the text system and it&#8217;s, so it&#8217;s the best possible implementation of Yoast that I&#8217;ve seen because it&#8217;s all of the good stuff.</p>\n\n\n\n<p>They&#8217;ve also built an AI recipe. And that&#8217;s interesting because when that is configured, you can actually talk to an AI chat bot inside your Drupal instance and ask it questions about Drupal or about your site. You could say, hey, I need to create an event content type. I&#8217;m gonna be hosting events. They&#8217;re this type of thing. I need to have a, like a, date picker and whatever, and we are taking attendees and you can tell that the chat bot that that&#8217;s the thing that you need. And it will, to the best of its ability, build that content type inside Drupal for you.</p>\n\n\n\n<p>So the WordPress equivalent is, I have a podcast and I need an episode post type. I just talk to a chat bot, and it magically creates that episode post type for me with like the Gutenberg blocks I need. That makes it an audio format or whatever. And, it&#8217;s just there for you. It&#8217;s like, great, thank you chat bot. As a WordPress developer, I think that&#8217;s really cool. Because that&#8217;s kind of the thing that I want, is like I know how to do some things, but I really don&#8217;t know any of the buttons and gears and gizmos in the Drupal admin.</p>\n\n\n\n<p>But if I have a chat bot to sort of help guide me through, I know I can figure out the rest of the way, or I can see how it did the thing, and I can figure out, oh okay, so that&#8217;s what I need to do. And so all of these things are geared toward the idea of just getting more people using Drupal and lowering the barrier to entry.</p>\n\n\n\n<p>Because one of the big things with Drupal is it&#8217;s always been really developer centric, really highly technical, and you need sort of skilled individuals to even just manage the site. So if we lower that barrier to entry, you can target the people that are already using WordPress, the sort of content level people or the site administrators that don&#8217;t have a lot of technical experience.</p>\n\n\n\n<p>That&#8217;s all like basically because the Drupal Association put money, funding that they had into backing these very specific projects.</p>\n\n\n\n<p>[00:27:25] Nathan Wrigley: It is kind of a curious idea, isn&#8217;t it? It&#8217;s like a subset of the CMSs capabilities put into this one project, Drupal CMS. Which has like a target audience in mind. So it&#8217;s like a blogger, or a podcaster or something like that. You know, it&#8217;s for content creators. That was the message I got from when I read all of the, the marketing bits and pieces that came out.</p>\n\n\n\n<p>But also addressing the need for it to look nice. That was always an area I thought WordPress excelled at. When you logged into the WordPress admin, it was night and day looking at a Drupal admin. Everything was consistent. Everything looked modern and clean and easy to understand. On the Drupal side, it was, it was much more difficult to understand. But also things like updating plugins. Backwards compatibility on the WordPress side, always much more straightforward. On the Drupal side, much more difficult.</p>\n\n\n\n<p>And so this is such a curious experiment. Putting it into the hands of people who might want a blog, or whatever it may be, and hopefully making it more straightforward. And the website for it, I will link to it in the show notes, it&#8217;s just so kind of modern and appealing and friendly and, Drupal never, for me at least when I got to Drupal eight, for the exact reasons that you described, that&#8217;s all of my sites would have stayed on Drupal seven.</p>\n\n\n\n<p>It definitely wasn&#8217;t that kind of warm and fuzzy welcome to everybody kind of thing. But now it really look like it&#8217;s leaning into that. But getting back to your main point, that was funded from the inside by some, facets, some internal mechanisms, some body inside the Drupal Association that decided that&#8217;s what we need to do. This is where the money&#8217;s going. But are you saying that decision making was divorced from Dries?</p>\n\n\n\n<p>[00:29:02] Chris Reynolds: Dries leads the technical architecture. And Dries will like say we need to do a thing. And he may be personally involved in the leadership of doing that thing, but mostly he&#8217;s like at a director level. Like, go my people and go forth and do stuff. And the Drupal Association says, okay, well one of the things that Dries said we need to do is X. So how can we make X happen? And in the case of recipes, it meant getting agencies and people from agencies involved. Create like a coalition. Like there&#8217;s a bunch, it wasn&#8217;t just one agency. It was like a bunch of people from different agencies are working on this thing together. Which is another thing that I find really interesting about the Drupal ecosystem.</p>\n\n\n\n<p>I have thoughts about that too. But in this context, yeah, I get a bunch of different people to work on this thing. Um. Whether it&#8217;s the SEO recipe. Whether it&#8217;s the AI recipe, and they, I think the way that it sort of broke down is, and it might have been even Dries that conceptualized the idea of recipes and it&#8217;s like, okay, go out and implement this thing.</p>\n\n\n\n<p>But when they did, it was like, okay, if we&#8217;re gonna do this thing, we need these types of recipes from the get go, from day one. We need SEO, we need whatever. We need AI, we need content things, so that people have an idea of what a recipe is and can start building their own recipes.</p>\n\n\n\n<p>[00:30:15] Nathan Wrigley: So they&#8217;re bound into it? You can&#8217;t install Drupal CMS without those things. They&#8217;re just there.</p>\n\n\n\n<p>[00:30:20] Chris Reynolds: It supports the recipes, and in the installation process, when you&#8217;re doing the Drupal CMS installation, that screen that I was talking about, where it&#8217;s like asking you the type of site you want to build, those types of sites in quotations, correspond to sets of recipes that align with each of those things.</p>\n\n\n\n<p>It doesn&#8217;t ask you about AI in the installation screen, but it does sort of say like, oh, do you want this type of content or that type of content? And then we, based on your selection, it automatically installs those recipes for you.</p>\n\n\n\n<p>[00:30:48] Nathan Wrigley: So it&#8217;s installing things based upon a wizard at the beginning, but the principle being though that you the end user, not really interacting with anything apart from oh, I would like that. Yes, please. I would like that. And then you finally get to the end of the wizard, wait for a few moments. The modules get installed, activated, and they&#8217;re pre-configured to behave in a way which is likely to be the best that you can get.</p>\n\n\n\n<p>[00:31:08] Chris Reynolds: To get you as close to what you want as possible. And the goal, the roadmap, is Dries wants to actually take that one step further, and do sort of site templates where if a recipe is a collection of modules and configuration, a template would be like, I want to build a real estate site. So I download this template, or I install this template and then click a button or two and it gives me a real estate site with the configuration that I might need to have a real estate site.</p>\n\n\n\n<p>And obviously I can go in and customize things, but I have a starting point. One of the things that I heard a lot when I was talking to people within Drupal, among other things, there&#8217;s not really a marketplace as much for stuff, for software, for add-ons in the way that there is in WordPress. And there&#8217;s not really in particular, there&#8217;s not really the same sort of like theme or a repository, or a place to go for commonly used or shared themes in the way that we have the Themes Repository. Mostly you have like the default things and then you&#8217;re building your own.</p>\n\n\n\n<p>So, as a user, having a template that maybe comes with a theme that is specifically tuned for that type of site is a really big win, because there really isn&#8217;t an alternative in the current ecosystem within Drupal.</p>\n\n\n\n<p>[00:32:23] Nathan Wrigley: Yeah, that&#8217;s, really worth leaning into because again, please interrupt me if what I&#8217;m about to say doesn&#8217;t actually match reality anymore. But when I was using Drupal, there was basically no commercial plugin system. Everybody had kind of leaned into the same thing for the same problem.</p>\n\n\n\n<p>So if you wanted to put a form on your website, there were a few, but there was this one called Webform, and it was just the one everybody leaned into it. And so rather than in the WordPress space where you&#8217;ve got, you know, you&#8217;ve got a few repository ones that are free and easy to use, and then you&#8217;ve got the commercial ones that you can pay for and they add different features and support levels and all that kind of thing.</p>\n\n\n\n<p>In the Drupal space, it felt like there was just this one kind of community endeavor to do the thing. Yeah, so if you wanted something to display data, Views was the thing you used. The Views module, and I think that did actually get rolled into Core. So it&#8217;s there. My point being, there isn&#8217;t this sort of, shattering is the wrong word, but in the WordPress space, there&#8217;s often a dozen, more than a dozen, there&#8217;s multiple alternatives. So you have to go and find the right thing.</p>\n\n\n\n<p>In the Drupal space, it feels more like, okay, for that problem, we have this module, and everybody leans into it. So I&#8217;m presuming that all the people who contribute in the community to the code and what have you, they&#8217;ll all finesse that version. But that means therefore, that when you come to build the CMS, there&#8217;s basically this one way of doing it? Okay, if you want forms, we&#8217;re going to use that module. And if we&#8217;re going to add this feature for real estate or what have you, here&#8217;s the modules that we&#8217;re going to add in. And the jigsaw of those modules will make it work. And that&#8217;s different from WordPress. WordPress has much more leaned into commercial plugins and kind of figure out which ones you want for yourself.</p>\n\n\n\n<p>[00:34:04] Chris Reynolds: Yeah, that was one of the things that I didn&#8217;t know going into DrupalCon that I learned while I was there. It&#8217;s a really different approach, and I actually kind of appreciate the Drupal model because the community is built around more of an idea of, if I build a form plugin and you build a form plugin, and mine is the defacto form plugin or.</p>\n\n\n\n<p>In the Drupal space, it&#8217;s really more of a, well, let me talk to you and see what ideas you have that we can bring into the canonical one and just collectively like integrate those things. And that&#8217;s, that is a thing that happens more often than not in Drupal. That&#8217;s why you don&#8217;t see the competition, the competing modules for different things.</p>\n\n\n\n<p>Because if you had a competing thing, or you had a different idea, you would contribute it to the one module that does that thing. Or if you had a different thing, then you might be invited to do the same, right?</p>\n\n\n\n<p>In the WordPress space, it&#8217;s like I want to protect my form module or my form plugin because right now it&#8217;s free, but tomorrow I might want to sell it, and I want to keep my intellectual property to myself and not contribute because, you know, I might wanna make a buck on this later.</p>\n\n\n\n<p>And, I kind of like the other thing better because it&#8217;s more, it is more of a community. Like I get like wanting to make money and everybody wants to make money and have a form plug in. Like, that&#8217;s great. Like I&#8217;m not going to say Gravity Forms shouldn&#8217;t exist or anything like that. Gravity Forms is amazing. But I do think that building an ecosystem around contributing to a collective, or a community based solution for the thing, where everybody has a, a say or a seat at the table, is a really, I don&#8217;t know, possibly overly idealistic, but very optimistic sort of view of how we can contribute to software.</p>\n\n\n\n<p>I find it really nice. Like it feels good. Like it feels less like we&#8217;re all trying to grab our little piece of territory, you know?</p>\n\n\n\n<p>[00:35:53] Nathan Wrigley: It feels to me like that moment when you first install Linux. And you realize, wow, there&#8217;s a free OS that I can put on my computer. And there&#8217;s just something quite remarkable about that. That a bunch of people got together and, really pointed everything at this one solution. I suppose that is the choice that you&#8217;re going to make. Really, that there is something right in there.</p>\n\n\n\n<p>You know, the commercial side of WordPress has probably been its single biggest accelerator. The fact that people could build businesses on it. And they could have a living. They could obviously refine and finess and dedicate real time entire lifetimes, in many cases. Get staff on, support staff and what have you. Pay all of those people because they&#8217;ve cracked this nut and everybody wants a piece of it.</p>\n\n\n\n<p>Whereas on the Drupal side, it&#8217;s much more, let&#8217;s go for egalitarian, let&#8217;s say that. But it, also, I suppose, means that at the moment where something doesn&#8217;t work you probably have to either understand how to maintain that yourself or hire a developer.</p>\n\n\n\n<p>So there&#8217;s a bit of a trade off there. And I presume, like I said, I imagine that&#8217;s why there was this acceleration of WordPress&#8217;s popularity because the people who maybe were buying these plugins had that intention, I just want a website. I don&#8217;t want to learn how to code. I&#8217;m not interested in that.</p>\n\n\n\n<p>I can see over here, look, I can buy that. It&#8217;s $97 a year. That&#8217;s perfect. That&#8217;ll satisfy me perfectly. Whereas maybe more on the Drupal side, it&#8217;s okay, that kind of works, but not entirely. I now need to make it work and obviously the community can do that.</p>\n\n\n\n<p>So that leads me then to the next question, which is, who the heck builds Drupal? So in the WordPress space, if you&#8217;re listening to this, you probably have an understanding of that. There&#8217;s a lot of volunteers, but there&#8217;s also a lot of companies that will dedicate a proportion of their time. We have this idea of Five for the Future. And so 5% of whatever it is that you want to give, be that time or money, or what have you. And so there&#8217;s this idea of community massively, but also corporations, businesses, putting time in. Is it the same basically on the Drupal side? Is that how it works?</p>\n\n\n\n<p>[00:37:51] Chris Reynolds: Yeah, largely. One of the things that I think you&#8217;ll notice that is a little bit of a distinction between WordPress and Drupal, from the events again. Is going through like the showroom, the sponsors floor. And at a WordCamp you see the hosts obviously, but then you see a lot of like plugin development shops, and that&#8217;s pretty much what I would expect, right? Big plugin or theme development shops and WordPress hosts. And a lot of the WordPress hosts are doing plugin development, and like, that&#8217;s sort of the thing.</p>\n\n\n\n<p>In Drupal, and at DrupalCon, obviously we have the hosts. And we had a, I mean, CKE Editor was there. That was kind of weird to me. I don&#8217;t know, like it&#8217;s in Drupal. It was weird to have like a library have a booth space. That seemed weird to me. But like it&#8217;s a lot of agencies, because agencies are the ones that are doing the work, and I&#8217;ve never seen an agency or maybe not since very small, like local WordCamps, have I seen an agency with a sponsorship, a booth space at a WordCamp.</p>\n\n\n\n<p>But that is, that&#8217;s where it is. And it&#8217;s agencies that do a lot of that Core contribution, because they&#8217;re also in the weeds working with clients and building these things for their Drupal customers. And so like, the SEO recipe that I was talking about, like at DrupalCon we, Pantheon has booth demos. Acquia also has booth demos, which means we can talk about, like do demos of our platform, whatever. What we actually did was bring in guest speakers from like agencies and universities and whatever that are actually using Drupal and Pantheon and to talk about their implementation of the cool stuff that they&#8217;re doing, because that works better.</p>\n\n\n\n<p>And one of the people that I talked to was about the SEO recipe, and he is at an agency and he worked with other people at other agencies, competing agencies even, to make this SEO recipe. So it&#8217;s, that&#8217;s where the contribution comes from. But again, like it&#8217;s the same sort of thing.</p>\n\n\n\n<p>Dries said 10 years ago, wrote a blog post about the maker taker problem, as he defines it. And then again in September, in relation to the current state of things in the WordPress ecosystem, because that&#8217;s a thing that he&#8217;s been thinking about for a long time. It&#8217;s obviously a thing that Matt&#8217;s been thinking about for a long time.</p>\n\n\n\n<p>Like it&#8217;s not, again, we&#8217;re not that different. We have the same fundamental problems. At the Community Summit at DrupalCon, one of the topics of conversation was getting more people involved, a younger generation involved into Drupal development, which is the exact same conversation we&#8217;re having in WordPress as well.</p>\n\n\n\n<p>Like, how do we appeal to a younger audience? It&#8217;s all the same stuff, right? And there was at some point like a contribution like pie chart. Again, similar to the pie chart that could be displayed at a WordCamp. You know, Automattic does a big chunk of that pie chart.</p>\n\n\n\n<p>And then you&#8217;ve got, you know, maybe Google does a smaller part of that pie chart and maybe like Bluehost or whatever. Similar pie chart. Acquia does a lot of the big part of the, of that pie chart. And then like other agencies are noted around, and then there&#8217;s like an other category, right, of just like individual contributors. It&#8217;s a very similar breakdown.</p>\n\n\n\n<p>[00:40:47] Nathan Wrigley: It&#8217;s interesting because obviously you alluded to the fact that WordPress has been in a state of flux since September. But Dries, I presume prompted by the situation that arose out of WordCamp US. He wrote a piece very much timed after that. So I presume it was in, there was some sort of correlation in his head. And he was laying out how Drupal have, not solved, but how they just have a different approach to that. And I can&#8217;t remember every single detail, but there was some curious examples in the Drupal community, like this kind of, I&#8217;m going to say pay to play thing.</p>\n\n\n\n<p>In other words, if you as a company, let&#8217;s say Pantheon may fit into this perfectly, if Pantheon steps through certain hoops and can prove that they did this thing and this thing and this thing for the community, for the Drupal project. If you step through those hoops, you then get, kind of, merit on the other side.</p>\n\n\n\n<p>You can, for example, turn up to DrupalCon as a sponsor. My understanding is that maybe it&#8217;s only certain tiers, I&#8217;m not really sure. But you can&#8217;t sponsor DrupalCon unless you have jumped through those hoops. And we don&#8217;t really have anything on the WordPress side like that. We have Five for the Future, but it&#8217;s hard to pin down. It&#8217;s hard to figure out who did what and what have you, because there aren&#8217;t the same sort of goalposts, but it feels like the goalposts are a bit more nailed down on the Drupal side.</p>\n\n\n\n<p>[00:42:03] Chris Reynolds: There is a process of nailing things down. I don&#8217;t know that it goes to the level of, like you can&#8217;t actually sponsor, because obviously Pantheon does sponsor and we&#8217;ve been, on the other end of being told that we don&#8217;t contribute enough to both WordPress and Drupal. But that also depends on how you define contribution really. And I have thoughts about that. The merit thing, it&#8217;s just where you&#8217;re drawing the lines in the sand. And Drupal has, Dries has his particular lines and the things that make you a contributor to the ecosystem, and what that means in Drupal.</p>\n\n\n\n<p>And then, to a degree, I mean, yeah, like you said, Five for the Future is kind of, sort of that thing, but it&#8217;s also kind of amalgamous and like it&#8217;s honor based. There&#8217;s not really a real sense of tracking or, you could kind of, sort of track things, I guess. But it&#8217;s very wibbly wobbly.</p>\n\n\n\n<p>But my perspective on contribution always has always been, one of the things, I know we&#8217;re not supposed to talk about what was talked about at PressConf, but Brad Williams, who I, was my former boss said, he was talking about Five for the Future and was talking about how Web Dev was very early on an adopter of Five for the Future, and I was there at the time, so I remember this. So it&#8217;s not just Brad&#8217;s words that I&#8217;m repeating. And the way that he approached Five for the Future was very much in the umbrella of if you&#8217;re doing anything WordPress related that is open source, we are counting that as a Five for the Future project, right. And that was how I understood Five for the Future.</p>\n\n\n\n<p>That was kind of how it was presented back in 2014 or whatever when Matt first threw the idea out to the, out to the ecosystem. And since then it&#8217;s sort of become this thing where contribution to WordPress really means Core contributions, or contributions in very specific ways. And it doesn&#8217;t mean all of this other stuff over here, including an up to theme development, plugin development.</p>\n\n\n\n<p>Even if that stuff is on .org, even if that stuff is open source, that&#8217;s not included in contribution. But I&#8217;m very much in the side of the bucket where like, well, everything is kind of contribution. We wouldn&#8217;t know how good WordPress scales to like enterprise level sites that are running it today, that are driving the adoption of WordPress, and driving the bar in like the visibility of WordPress, if it wasn&#8217;t for just hosts that are running the thing and making sure that it operates properly. And the teams like 10up and Human Made, and whoever who are like then, oh, to get this working at its best, fastest, most optimized state we need to do some enhancements. Either through the plugin ecosystem or contributing back to Core, so that we can push this code to these hosts, or platforms, or softwares as a service or whatever so that they operate for these clients that we&#8217;re building.</p>\n\n\n\n<p>So like I kind of feel like everything should be, even if you are a taker, in the language of Dries, that doesn&#8217;t necessarily mean that you&#8217;re not pushing the ecosystem forward. And I have that critique for both of our BDFLs, right? Because they both have very similar ideas.</p>\n\n\n\n<p>Like I think that the contribution title could be applied and should be applied more broadly, because everything that we&#8217;re doing is driving the project forward. A lot of the stuff that I write is like GitHub actions, or like plugins or things that are still broadly available to, and publicly available, and they&#8217;re open source and they&#8217;re for the community, but they&#8217;re not technically contribution, because contribution is narrowed down into this very specific definition.</p>\n\n\n\n<p>[00:45:30] Nathan Wrigley: It&#8217;s kind of curious, you know, if you were to cast your mind back 20 years, the beginning of both Drupal and WordPress, just even the idea that they would still be around for one thing, you know, that that software wouldn&#8217;t have just come and eaten them up and there would be like a two year lifespan.</p>\n\n\n\n<p>[00:45:44] Chris Reynolds: And that there&#8217;s an open source solution for these things.</p>\n\n\n\n<p>[00:45:46] Nathan Wrigley: And it&#8217;s going and it&#8217;s kept rising and it&#8217;s kept being used. That&#8217;s just so curious. But also the teething pains of that. The idea that, you know, it started with Matt, and it started with Dries, and then people got on board and it grew. And then in the case of Drupal, and in the case of WordPress, it just grew to the point where these individuals can no longer handle everything.</p>\n\n\n\n<p>You know, you described how Dries needed to sort of say, can somebody handle the events please? Because that&#8217;s just not where I want to be. The same, presumably on the WordPress side. And now we&#8217;re into giant communities. Really, really complicated communities. A lot of differing opinions, a lot of different maybe even politics, but a lot of different backgrounds, geography, the whole thing.</p>\n\n\n\n<p>It&#8217;s this international thing. And it&#8217;s difficult. It&#8217;s really, really hard to get it right. But what I&#8217;m taking from this conversation. Is that maybe Drupal do things differently, but they have way more in common than we have as differences.</p>\n\n\n\n<p>But also maybe there are some things that WordPress does better. Maybe there are some things that Drupal does better. And it would be very, very interesting if the two communities could kind of collide more, and share those ideas and we pick the best of each of them. It&#8217;s never gonna be perfect, but maybe that&#8217;s something that in the future, given that really at a very core level we&#8217;re not in competition with each other, it would be very nice if those conversations could take place.</p>\n\n\n\n<p>And I think you&#8217;ve laid the groundwork for a lot of that and explained how one project is not that dissimilar to the other one. So, that&#8217;s it.</p>\n\n\n\n<p>Chris, thank you so much for chatting to me today. I really appreciate it. That was very enlightening.</p>\n\n\n\n<p>[00:47:22] Chris Reynolds: Thank you for having me. I always love chatting with you.</p>\n</div></details>\n\n\n\n<p>On the podcast today we have <a href=\"https://www.linkedin.com/in/chrissreynolds/\">Chris Reynolds</a>.</p>\n\n\n\n<p>Chris is a developer advocate at Pantheon, where he brings nearly 20 years of experience in the WordPress community, as well as deep involvement with Drupal and open source technology at large. Prior to his advocacy role, he worked at some of the top WordPress agencies like Human Made and WebDevStudios. He’s been active at events like DrupalCon, PressConf, and WordCamps.</p>\n\n\n\n<p>In this episode, we set aside the usual WordPress-only focus, and turn our attention to two CMSs, WordPress and Drupal, what makes them tick, where they excel, and where they might have something to learn from each other.</p>\n\n\n\n<p>Chris draws on his unique perspective working closely with both platforms, as Pantheon is one of the few hosts with a 50/50 split between WordPress and Drupal sites, and has a significant footprint in both ecosystems.</p>\n\n\n\n<p>We discuss the similarities and differences between the two open source CMS communities, from the mechanics of flagship events like WordCamps and DrupalCon, to the ways these projects organize their contributors and support community initiatives.</p>\n\n\n\n<p>Chris explains how Drupal’s model, with its association-run funding and project governance, compares to WordPress’s approach, including how each community approaches plugin and module development, and what role agencies and companies play in contributing to Core and the broader ecosystem.</p>\n\n\n\n<p>If you’re curious about how open source projects organise themselves, how their communities navigate growth and challenge, and what WordPress can learn from Drupal (and vice versa), this episode is for you.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Useful links</h2>\n\n\n\n<p><a href=\"https://pantheon.io/\">Pantheon</a></p>\n\n\n\n<p><a href=\"https://ampache.org/\"> Ampache</a></p>\n\n\n\n<p><a href=\"https://www.drupal.org/association/drupalcon\"> DrupalCon</a></p>\n\n\n\n<p><a href=\"https://pressconf.events/\">PressConf</a></p>\n\n\n\n<p><a href=\"https://webdevstudios.com/\"> WebDevStudios</a></p>\n\n\n\n<p><a href=\"https://humanmade.com/\"> Human Made</a></p>\n\n\n\n<p><a href=\"https://www.acquia.com/\"> Acquia</a></p>\n\n\n\n<p><a href=\"https://dri.es/about\"> Dries Buytaert</a></p>\n\n\n\n<p><a href=\"https://automattic.com/\"> Automattic</a></p>\n\n\n\n<p><a href=\"https://solr.apache.org/\">Solr</a></p>\n\n\n\n<p><a href=\"https://www.elastic.co/elasticsearch\"> Elasticsearch</a></p>\n\n\n\n<p><a href=\"https://getcomposer.org/\"> Composer</a></p>\n\n\n\n<p><a href=\"https://wptavern.com/podcast/68-chris-reynolds-on-why-to-use-composer-with-wordpress\"> Chris on a previous episode of the WP Tavern Jukebox podcast talking about Composer</a></p>\n\n\n\n<p><a href=\"https://www.drupal.org/community/events?field_event_type_value=drupalcamp&amp;field_event_address_country=All\"> DrupalCamps</a></p>\n\n\n\n<p><a href=\"https://dri.es/solving-the-maker-taker-problem\">Solving the Maker-Taker problem</a></p>\n\n\n\n<p> Dries Notes &#8211; <a href=\"https://dri.es/state-of-drupal-presentation-september-2024\">State of Drupal presentation (September 2024)</a></p>\n\n\n\n<p><a href=\"https://www.drupal.org/association\"> Drupal Association</a></p>\n\n\n\n<p><a href=\"https://yoast.com/yoast-seo-for-drupal/\">Drupal  Yoast module</a></p>\n\n\n\n<p><a href=\"https://new.drupal.org/home\">Drupal CMS</a></p>\n\n\n\n<p><a href=\"https://www.drupal.org/docs/8/core/modules/views\">Drupal Views</a></p>\n\n\n\n<p><a href=\"https://www.gravityforms.com/\">Gravity Forms</a></p>\n\n\n\n<p><a href=\"https://wordpress.org/five-for-the-future/\">Five for the Future</a></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 21 May 2025 14:00:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Nathan 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Customers\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:47:\"https://openchannels.fm/?post_type=blog&p=96857\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:91:\"https://openchannels.fm/how-to-say-no-to-feature-requests-without-upsetting-your-customers/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:212:\"The challenges of declining customer feature requests while maintaining goodwill. Strategies include transparent communication, offering alternatives, and using data for prioritization, preserving product vision.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 20 May 2025 08:00:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:38;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:75:\"Do The Woo Community: Your Website Could Use a Changelog to Fuel Creativity\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:47:\"https://openchannels.fm/?post_type=blog&p=96643\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:88:\"https://openchannels.fm/why-every-website-needs-a-changelog-and-how-it-fuels-creativity/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:221:\"Website changelogs, often overlooked, document progress and small victories. They provide transparency, spark creativity, and offer audiences insight into a site\'s evolution—important for all creators, not just techies.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 19 May 2025 10:35:15 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:39;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:75:\"Weston Ruter: Adding Caption &amp;amp; Lightbox to the Featured Image Block\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://weston.ruter.net/?p=34581\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:92:\"https://weston.ruter.net/2025/05/17/adding-caption-and-lightbox-to-the-featured-image-block/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:21544:\"<p>Earlier this year I re-built this site using the <a href=\"https://wordpress.org/themes/twentytwentyfive/\">Twenty Twenty-Five</a> theme, finally adopting a <a href=\"https://wordpress.org/documentation/article/block-themes/\">block theme</a> over the veritable <a href=\"https://wordpress.org/themes/twentytwenty/\">Twenty Twenty</a> classic theme I had been using. In this rebuild, one thing that I had trouble with is the featured image. In the Twenty Twenty theme, a <a href=\"https://github.com/WordPress/wordpress-develop/blob/8b466fce082b5b8731cebca85469ae1978318504/src/wp-content/themes/twentytwenty/template-parts/featured-image.php#L27-L36\">caption is rendered</a> under the featured image if one is set on the underlying <code>attachment</code> post in the Media Library. In the Twenty Twenty-Five theme, however, no caption is shown by the <a href=\"https://wordpress.org/documentation/article/post-featured-image-block/\">Featured Image block</a>:</p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img alt=\"Single template of Twenty Twenty theme showing an article about the Bison with an image of the Bison as the featured image. A caption appears below the Bison image.\" class=\"has-border-color has-accent-4-border-color wp-image-34604\" height=\"700\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/twentytwenty-single-template.png?resize=394%2C700&#038;ssl=1\" style=\"border-width: 1px;\" width=\"394\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Caption shown with featured image in the Twenty Twenty theme.</figcaption></figure>\n</div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img alt=\"Single template of Twenty Twenty-Five theme showing an article about the Bison with an image of the Bison as the featured image. A caption does not appear below the Bison image.\" class=\"has-border-color has-accent-4-border-color wp-image-34605\" height=\"700\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/twentytwentyfive-single-template.png?resize=394%2C700&#038;ssl=1\" style=\"border-width: 1px;\" width=\"394\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Caption for featured image omitted in the Twenty Twenty-Five theme.</figcaption></figure>\n</div>\n</div>\n\n\n\n<p>I was expecting the Featured Image block to have an &#8220;Add caption&#8221;/“Remove caption” button in the block toolbar. This is available in the regular Image block, but it is absent in the Featured Image block:</p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img alt=\"Block editor showing an Image block selected with the caption appearing below the image and the &quot;Remove Caption&quot; button being hovered over in the block toolbar.\" class=\"has-border-color has-accent-4-border-color wp-image-34606\" height=\"700\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/twentytwentyfive-block-editor-image-block.png?resize=624%2C700&#038;ssl=1\" style=\"border-width: 1px;\" width=\"624\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Image block in the block editor with “Remove caption” button hovered.</figcaption></figure>\n</div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img alt=\"Site editor showing a Featured Image block selected with there not being any caption displayed and no block toolbar button for captions.\" class=\"has-border-color has-accent-4-border-color wp-image-34607\" height=\"700\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/twentytwentyfive-site-editor-featured-image-block.png?resize=638%2C700&#038;ssl=1\" style=\"border-width: 1px;\" width=\"638\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Featured Image block without any “Add caption” button shown in the block toolbar.</figcaption></figure>\n</div>\n</div>\n\n\n\n<p>It turns out there is a 3-year old Gutenberg issue (<a href=\"https://github.com/WordPress/gutenberg/issues/40946\" title=\"[Post Featured Image]: add option to display image caption/credit\">#40946</a>) about this missing capability in the Featured Image block. But this isn&#8217;t the only missing feature from the block. In addition to the caption, something else I was missing is the ability to open the featured image in a lightbox, something which the Image block exposes by selecting the link option to “Enlarge on click”. The Featured Image block does not have this Link button in the block toolbar but instead just has a “Link to Post” setting toggle in the block sidebar:</p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img alt=\"Block editor with the Link block toolbar button having been clicked, showing the Link options to &quot;Link to image file&quot;, &quot;Link to attachment page&quot;, and &quot;Enlarge on click&quot;. The last option is focused.\" class=\"has-border-color has-accent-4-border-color wp-image-34608\" height=\"700\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/image-block-enlarge-on-click.png?resize=625%2C700&#038;ssl=1\" style=\"border-width: 1px;\" width=\"625\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Link submenu showing “Enlarge on click” option for Image block.</figcaption></figure>\n</div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img alt=\"Site editor showing showing the Featured Image block selected, bit without there being a Link button in the block toolbar. The block sidebar is expanded to show a single setting available: &quot;Link to Post&quot;.\" class=\"has-border-color has-accent-4-border-color wp-image-34609\" height=\"500\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/featured-image-block-block-sidebar.png?resize=700%2C500&#038;ssl=1\" style=\"border-width: 1px;\" width=\"700\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Block toolbar missing Link button but showing “Link to Post” setting in the block sidebar for the Featured Image block.</figcaption></figure>\n</div>\n</div>\n\n\n\n<p>There is also an open Gutenberg issue to add this lightbox capability to the Featured Image block (<a href=\"https://github.com/WordPress/gutenberg/issues/57849\" title=\"Featured Image block: Lightbox / Expand use case \">#57849</a>).</p>\n\n\n\n<p>Because I want these features now before they get implemented in Gutenberg, I&#8217;ve put together a couple plugins (on GitHub) that extend the Featured Image block with these missing capabilities:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https://github.com/westonruter/featured-image-block-with-caption\">Featured Image Block with Caption</a></li>\n\n\n\n<li><a href=\"https://github.com/westonruter/featured-image-block-with-lightbox\">Featured Image Block with Lightbox</a></li>\n</ul>\n\n\n\n<p>These are active on this site, so you can see above how the featured image is enhanced with a caption and lightbox.</p>\n\n\n\n<p>While the Gutenberg issue for adding a caption has a <a href=\"https://github.com/WordPress/gutenberg/issues/40946#issuecomment-1682973710\">workaround</a> involving the registration of a new block variation, I wanted there to be the same &#8220;Add caption&#8221; block toolbar button which is available on the Image block, and I wanted to be able to see a placeholder for how the caption would look in the Site Editor. So this is what I implemented:</p>\n\n\n\n<div class=\"wp-block-columns alignwide is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img alt=\"Site Editor showing the Featured Image block selected and a new &quot;Add caption&quot; button appearing in the toolbar.\" class=\"has-border-color has-accent-4-border-color wp-image-34613\" height=\"700\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/featured-image-block-with-add-caption-button.png?resize=636%2C700&#038;ssl=1\" style=\"border-width: 1px;\" width=\"636\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Featured Image block in the Site Editor with an “Add caption” button appearing in the block toolbar. </figcaption></figure>\n</div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img alt=\"Site Editor showing the Featured Image block selected and the &quot;Add caption&quot; button being selected in the block toolbar. A placeholder caption appears below the image.\" class=\"has-border-color has-accent-4-border-color wp-image-34614\" height=\"700\" src=\"https://i0.wp.com/weston.ruter.net/wp-content/uploads/2025/05/featured-image-block-with-caption-placeholder-shown.png?resize=636%2C700&#038;ssl=1\" style=\"border-width: 1px;\" width=\"636\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button><figcaption class=\"wp-element-caption\">Caption placeholder appearing in Featured Image block in the Site Editor.</figcaption></figure>\n</div>\n</div>\n\n\n\n<p>Selecting “Add caption” sets a new <code>showCaption</code> block attribute to <code>true</code>, without making any changes to the block markup. This means there won&#8217;t be any block validation errors when the plugin is deactivated. When the block attribute is present, a <code>render_block</code> filter in PHP injects the caption into the block&#8217;s markup on the frontend. On my site, I edited the Single template to show the caption in the Featured Image block, but I left the caption off for the block on the Home template in order to keep the blog index clean. Editing the text of a Featured Image block&#8217;s caption is not done inline in the block editor as is done with the Image block; instead, editing the featured image caption requires either selecting the image in the Media Library in the post editor, opening the image in the <a href=\"https://wordpress.org/documentation/article/media-library-screen/#attachment-details\">Media Library screen</a>, or opening it in the seldom-accessed <a href=\"https://wordpress.org/documentation/article/edit-media/\">Edit Media screen</a>.</p>\n\n\n\n<p>The plugin to implement a lightbox for the Featured Image block is much simpler, and there is no UI. There&#8217;s simply another <code>render_block</code> filter which checks to see if the “Link to Post” setting is enabled, and if not, then it enables the “enlarge on click” functionality. Normally the “Link to Post” setting is not enabled on the Single template, allowing the featured image to open in a lightbox the same as any other Image block which have lightbox enabled. The implementation was trivial because all it needed to do is enqueue the same script module and stylesheet as the Image block does, and then it passes the block content into the same <a href=\"https://github.com/WordPress/wordpress-develop/blob/6.8.1/src/wp-includes/blocks/image.php#L128-L248\">function</a> used by the Image block. In the end, the Featured Image block&#8217;s markup looks very similar to the Image block&#8217;s markup:</p>\n\n\n<pre class=\"wp-block-code alignwide has-small-font-size\"><span><code class=\"hljs language-diff\"><span class=\"hljs-comment\">--- image-block.html</span>\n<span class=\"hljs-comment\">+++ featured-image-block.html</span>\n<span class=\"hljs-meta\">@@ -1,11 +1,12 @@</span>\n &lt;figure\n 	data-wp-context=\'{\"imageId\":\"68293cf73baf0\"}\'\n 	data-wp-interactive=\"core/image\"\n<span class=\"hljs-deletion\">-	class=\"wp-block-image size-full wp-lightbox-container\"</span>\n<span class=\"hljs-addition\">+	style=\"aspect-ratio: auto\"</span>\n<span class=\"hljs-addition\">+	class=\"wp-block-post-featured-image wp-lightbox-container\"</span>\n &gt;\n 	&lt;img\n 		alt=\"\"\n<span class=\"hljs-deletion\">-		class=\"wp-image-8\"</span>\n<span class=\"hljs-addition\">+		class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\"</span>\n 		data-wp-class--hide=\"state.isContentHidden\"\n 		data-wp-class--show=\"state.isContentVisible\"\n 		data-wp-init=\"callbacks.setButtonStyles\"\n<span class=\"hljs-meta\">@@ -25,6 +26,7 @@</span>\n 			http://localhost:10013/wp-content/uploads/2025/05/American_bison_k5680-1-1536x1002.jpg 1536w,\n 			http://localhost:10013/wp-content/uploads/2025/05/American_bison_k5680-1-2048x1336.jpg 2048w\n 		\"\n<span class=\"hljs-addition\">+		style=\"width: 100%; height: 100%; object-fit: cover\"</span>\n 		width=\"2560\"\n 	/&gt;&lt;button\n 		class=\"lightbox-trigger\"</code></span></pre>\n\n\n<p>Ultimately, I <a href=\"https://github.com/WordPress/gutenberg/issues/57849#issuecomment-2704434044\">think</a> the Featured Image block could be deprecated in favor of adding a “Use featured image” source to the Image block. This would allow all of its features to be re-used in a featured image context. I suppose “Link to Post” would have to be added as one of the Link options when the featured image is used as the source.</p>\n\n\n\n<p>I hope this is helpful for you with building sites with block themes while waiting for these features to land in the core Featured Image block!</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" />\n\n\n\n<p>Where I&#8217;ve shared this:</p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-bluesky  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://bsky.app/profile/weston.ruter.net/post/3lpg5cfpvj22d\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M6.3,4.2c2.3,1.7,4.8,5.3,5.7,7.2.9-1.9,3.4-5.4,5.7-7.2,1.7-1.3,4.3-2.2,4.3.9s-.4,5.2-.6,5.9c-.7,2.6-3.3,3.2-5.6,2.8,4,.7,5.1,3,2.9,5.3-5,5.2-6.7-2.8-6.7-2.8,0,0-1.7,8-6.7,2.8-2.2-2.3-1.2-4.6,2.9-5.3-2.3.4-4.9-.3-5.6-2.8-.2-.7-.6-5.3-.6-5.9,0-3.1,2.7-2.1,4.3-.9h0Z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">Bluesky</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://www.linkedin.com/posts/westonruter_adding-caption-lightbox-to-the-featured-activity-7329712341493698561-3GQE\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://x.com/westonruter/status/1923947578217071045\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-mastodon  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://mastodon.social/@westonruter/114526760610405491\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M23.193 7.879c0-5.206-3.411-6.732-3.411-6.732C18.062.357 15.108.025 12.041 0h-.076c-3.068.025-6.02.357-7.74 1.147 0 0-3.411 1.526-3.411 6.732 0 1.192-.023 2.618.015 4.129.124 5.092.934 10.109 5.641 11.355 2.17.574 4.034.695 5.535.612 2.722-.15 4.25-.972 4.25-.972l-.09-1.975s-1.945.613-4.129.539c-2.165-.074-4.449-.233-4.799-2.891a5.499 5.499 0 0 1-.048-.745s2.125.52 4.817.643c1.646.075 3.19-.097 4.758-.283 3.007-.359 5.625-2.212 5.954-3.905.517-2.665.475-6.507.475-6.507zm-4.024 6.709h-2.497V8.469c0-1.29-.543-1.944-1.628-1.944-1.2 0-1.802.776-1.802 2.312v3.349h-2.483v-3.35c0-1.536-.602-2.312-1.802-2.312-1.085 0-1.628.655-1.628 1.944v6.119H4.832V8.284c0-1.289.328-2.313.987-3.07.68-.758 1.569-1.146 2.674-1.146 1.278 0 2.246.491 2.886 1.474L12 6.585l.622-1.043c.64-.983 1.608-1.474 2.886-1.474 1.104 0 1.994.388 2.674 1.146.658.757.986 1.781.986 3.07v6.304z\"></svg><span class=\"wp-block-social-link-label screen-reader-text\">Mastodon</span></a></li></ul>\n<p>The post <a href=\"https://weston.ruter.net/2025/05/17/adding-caption-and-lightbox-to-the-featured-image-block/\">Adding Caption &amp; Lightbox to the Featured Image Block</a> appeared first on <a href=\"https://weston.ruter.net\">Weston Ruter</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sun, 18 May 2025 03:28:23 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Weston Ruter\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:40;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:121:\"Gutenberg Times: 14 plugins for the block editor, Gutenberg 20.8, Studio 1.15.1, Woo 9.9 and more — Weekend Edition 330\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=40398\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:125:\"https://gutenbergtimes.com/14-plugins-for-the-block-editor-gutenberg-20-8-studio-1-15-1-woo-9-9-and-more-weekend-edition-330/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:27364:\"<p>Hi there,</p>\n\n\n\n<p>This weekend I am at WordCamp Leipzig and spent Friday night and Saturday with about 70 WordPressers from the German community. It&#8217;s my third year attending this small, low-key WordCamp. This year, it had way more session submissions than speaker slots, and it sold out tickets with a waiting list. Congratulations to the organizing team. <img alt=\"🎉\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f389.png\" style=\"height: 1em;\" /> </p>\n\n\n\n<p>With the European Accessibility Act (EAA) set to take effect on June 28, 2025, the selection of three talks focused on accessibility is both timely and highly relevant-making them especially interesting to me. I am also looking forward to Hans-Gerd Gerhard&#8217;s walk through practical examples for block theme implementations. Talks on site performance, e-commerce, error handling and UX for Gen Z round up the <a href=\"https://leipzig.wordcamp.org/2025/zeitplan/\">session schedule</a>. Although it&#8217;s a low-key WordCamp the video team is amazing. The sessions will be recorded and uploaded to WordPressTV the same or the following day. Session are in German, though. </p>\n\n\n\n<p>Save the Date for <a href=\"https://us.wordcamp.org/2025/\">WordCamp US</a>! It&#8217;ll take place from August 26 to August 29. 2025. The call for speakers and sponsors will come out on May 19, 2025, so keep an eye out. If all goes well, I will return to WordCamp US after three years, to finally see my WordPress friends from a previous life again. <img alt=\"🎉\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f389.png\" style=\"height: 1em;\" /> Will I  see you in Portland, OR, too? </p>\n\n\n\n<p>I could call today&#8217;s newsletter, <em>The Plugin Edition</em>, as it mentions 14 plugins that will help with content creation, making a visual impact and organizing your site. It&#8217;s actually 16 plugins if you count Gutenberg and WooCommerce as well. Have fun browsing, and please hit reply if you have any opinion or other plugins to mention. Listing those plugins here doesn&#8217;t mean I recommend them, you would need to test them for yourself. I just wanted to surface them as it&#8217;s a bit difficult to find new plugins in the WordPress repository.</p>\n\n\n\n<p>Have a lovely weekend! </p>\n\n\n\n<p>Yours, <img alt=\"💕\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f495.png\" style=\"height: 1em;\" /><br /><em>Birgit</em></p>\n\n\n\n\n<section class=\"wp-block-newsletterglue-group\" style=\"padding-top: 10px; padding-bottom: 10px; padding-left: 20px; padding-right: 20px; margin-top: 0px; margin-bottom: 0px;\">\n<div class=\"wp-block-group has-light-background-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>Table of Contents</strong></p>\n\n\n\n<nav class=\"wp-block-table-of-contents\"><ol><li><a class=\"wp-block-table-of-contents__entry\" href=\"https://gutenbergtimes.com/14-plugins-for-the-block-editor-gutenberg-20-8-studio-1-15-1-woo-9-9-and-more-weekend-edition-330/#0-word-press-release-information\">Developing Gutenberg and WordPress</a></li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https://gutenbergtimes.com/14-plugins-for-the-block-editor-gutenberg-20-8-studio-1-15-1-woo-9-9-and-more-weekend-edition-330/#0-p\">Plugins, Themes, and Tools for #nocode site builders and owners</a><ol><li><a class=\"wp-block-table-of-contents__entry\" href=\"https://gutenbergtimes.com/14-plugins-for-the-block-editor-gutenberg-20-8-studio-1-15-1-woo-9-9-and-more-weekend-edition-330/#more-single-blocks-and-block-collections-from-the-wordpress-plugin-repository\">More single blocks and block collections from the WordPress plugin repository</a></li></ol></li><li><a class=\"wp-block-table-of-contents__entry\" href=\"https://gutenbergtimes.com/14-plugins-for-the-block-editor-gutenberg-20-8-studio-1-15-1-woo-9-9-and-more-weekend-edition-330/#3-building-themes-for-fse-and-word-press\">Building Blocks and Tools for the Block editor.</a></li></ol></nav>\n</div></div>\n</section>\n\n\n<h2 class=\"wp-block-heading\" id=\"0-word-press-release-information\">Developing Gutenberg and WordPress</h2>\n\n\n\n<p><strong>George Mamadashvili</strong> released <a href=\"https://github.com/WordPress/gutenberg/releases/tag/v20.8.0\"><strong>Gutenberg 20.8</strong></a> on May 14, 2025. Here are the features, Ellen Bauer and I discussed on the podcast episode&#8221;</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Create block package: added flag for text domain during scaffolding. (<a href=\"https://github.com/WordPress/gutenberg/pull/69802\">69802</a>)</li>\n\n\n\n<li>Guide component customization: next and previous button text. (<a href=\"https://github.com/WordPress/gutenberg/pull/69907\">69907</a>)</li>\n\n\n\n<li>Search functionality for page templates and patterns. (<a href=\"https://github.com/WordPress/gutenberg/pull/69667\">69667</a>)</li>\n\n\n\n<li>Meta box fixes and widget editor locking. (<a href=\"https://github.com/WordPress/gutenberg/pull/69958\">69958</a>)(<a href=\"https://github.com/WordPress/gutenberg/pull/69984\">69984</a>)</li>\n\n\n\n<li>Ability to edit HTML for invalid blocks.(<a href=\"https://github.com/WordPress/gutenberg/pull/69902\">69902</a>)</li>\n\n\n\n<li>Spacer block update preventing negative width in row blocks.(<a href=\"https://github.com/WordPress/gutenberg/pull/68845\">68845</a>)</li>\n\n\n\n<li>Box sizing property updates to prevent design overflow.(<a href=\"https://github.com/WordPress/gutenberg/pull/70014\">70014</a>)</li>\n\n\n\n<li>Block bindings API documentation improvements and limitations.(<a href=\"https://github.com/WordPress/gutenberg/pull/68583\">68583</a>)</li>\n\n\n\n<li>Block Styles:  add copy and code for style_data to documentation (<a href=\"https://github.com/WordPress/gutenberg/pull/69920\">69920</a>)</li>\n</ul>\n\n\n\n<p>The changelog is <a href=\"https://github.com/WordPress/gutenberg/releases/tag/v20.8.0\">available on the GitHub repo</a>. </p>\n\n\n\n<div class=\"wp-block-group has-light-background-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><img alt=\"🎙\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f399.png\" style=\"height: 1em;\" /> The latest episode <a href=\"https://gutenbergtimes.com/podcast/gutenberg-changelog-117-woocommerce-starter-theme-and-blocks/\">Gutenberg Changelog 117 – WooCommerce Starter Theme and Blocks, WordCamp Europe, and Gutenberg 20.7 and 20.8</a> I sat down with Ellen Bauer, WooCommerce product lead and discussed what she is working on, WordCamp Europe, Create Block Theme, WP-CLI, Gutenberg 20.7 and Gutenberg 20.8 releases. </p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img alt=\"Ellen Bauer and Birgit Pauli-Haack recording Gutenberg Changelog 117\" class=\"wp-image-40375\" height=\"184\" src=\"https://i0.wp.com/gutenbergtimes.com/wp-content/uploads/2022/03/Screenshot-2025-05-10-at-12.16.57.png?resize=652%2C184&#038;ssl=1\" width=\"652\" /></figure>\n</div></div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"0-p\">Plugins, Themes, and Tools for #nocode site builders and owners</h2>\n\n\n\n<p><strong>Mike McAlister</strong> announced <a href=\"https://olliewp.com/the-future-of-wordpress-site-building-starts-with-ollie-pro-2-0/\"><strong>the release of Ollie Pro 2.0</strong></a>. The update introduces a redesigned dashboard, a setup wizard to streamline site configuration, and starter sites, with which users could launch a complete website fast. For developers, a child theme creator is included to enable safe code customizations. The release also expands the pattern library with hundreds of professionally designed layouts and styles, all accessible through an improved pattern browser. </p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"\" class=\"wp-image-40453\" height=\"373\" src=\"https://i0.wp.com/gutenbergtimes.com/wp-content/uploads/2025/05/Screenshot-2025-05-12-at-9.11.42%E2%80%AFAM-1536x879-1.webp?resize=652%2C373&#038;ssl=1\" width=\"652\" /></figure>\n\n\n\n<p><strong>Michael Pretty</strong>, code wrangler at WooCommerce, recently shared some great news: <a href=\"https://developer.woocommerce.com/2025/05/13/woocommerce-9-9-will-deliver-massive-admin-performance-gains/\"><strong>WooCommerce 9.9 will bring significant admin performance improvements.</strong></a> In his post, he outlined the key factors and changes behind faster admin screen rendering and quicker action execution for Woo merchants. These updates promise a noticeably smoother and more efficient experience when managing your store. You can start testing the with the <a href=\"https://developer.woocommerce.com/2025/05/12/woocommerce-9-9-pre-release-updates/\">Woo 9.9 Beta version</a>. WooCommerce 9.9 is scheduled for release on June 2, 2025, just before WordCamp Europe. </p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p>If you often write tutorials with code examples, you need to check out the <strong><a href=\"https://code-block-pro.com/\">Code</a><a href=\"https://wordpress.org/plugins/code-block-pro/\"> Block Pro</a></strong> plugin by <strong>Kevin Batdorf</strong>. You can make your code look as beautiful as the rest of your site. The plugin offers dozens of different themes, and specific syntax highlighting for hundreds of programming languages. If you feel the code section gets too long with the “Click to see more” feature, you can collapse code blocks at any line, letting visitors expand only what they need. Also, very handy are line highlighting and blurring of surrounding code, which helps readers to quickly recognize the code section that you want them to focus on. I’ve only scratched the surface of what Code Block Pro can do in my own posts. You can get the plugin <a href=\"https://wordpress.org/plugins/code-block-pro/\">from the WordPress repository</a>.</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https://gutenbergtimes.com/seven-steps-to-a-custom-block-theme-anders-norens-weekend-workflow/#second-task-update-theme-json\"><img alt=\"\" class=\"wp-image-40456\" height=\"368\" src=\"https://i0.wp.com/gutenbergtimes.com/wp-content/uploads/2025/05/Screenshot-2025-05-15-at-15.03.42.png?resize=652%2C368&#038;ssl=1\" width=\"652\" /></a><figcaption class=\"wp-element-caption\"><a href=\"https://gutenbergtimes.com/seven-steps-to-a-custom-block-theme-anders-norens-weekend-workflow/#second-task-update-theme-json\">Screenshot from my post on Block Theme building.</a> </figcaption></figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p>In her latest tutorial, <strong>Anne Katzeff </strong>explored <a href=\"https://www.askdesign.biz/blog/2025/05/layout-and-design-with-row-and-stack-blocks/\"><strong>how the Row and Stack blocks expand the layout and design</strong></a> possibilities for your site. She discusses all the different settings, and styles options for these Group block variations.  </p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"Screenshot from Anne Katzeff\'s tutorial with her amazing art! \" class=\"wp-image-40481\" height=\"390\" src=\"https://i0.wp.com/gutenbergtimes.com/wp-content/uploads/2025/05/Screenshot-2025-05-16-at-14.10.48.png?resize=652%2C390&#038;ssl=1\" width=\"652\" /></figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p><strong>Hans-Gerd Gerhards</strong> introduced his <strong><a href=\"https://haurand.com/plugin-shrinking-logo-sticky-header/\">&#8220;Plugin Shrinking Logo Sticky Header”</a></strong>. The plugin lets you &#8220;add a modern sticky header with smooth, animated shrinking effects for both the header and the site logo.&#8221; You have full control over the heights for default and shrunken states and also use your site&#8217;s colors for styling. The post also entails the link for downloads videos and screenshots. The plugin in in the approval queue for the WordPress directory. </p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"more-single-blocks-and-block-collections-from-the-wordpress-plugin-repository\">More single blocks and block collections from the WordPress plugin repository</h3>\n\n\n\n<p>I am amazed at the creativity of plugin authors to always find missing features to add to WordPress. Some even you didn&#8217;t know you were missing. <img alt=\"🧐\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f9d0.png\" style=\"height: 1em;\" /> Over the last few days,  I found several single blocks and block collections in my RSS Feeds.  I have not tested them.  Use at your own risk. If you do try some, please let me know how it went. <a href=\"mailto:[email protected]\">Email me. </a></p>\n\n\n\n<p><a href=\"https://wordpress.org/plugins/nasio-blocks/\"><strong>Nasio Blocks</strong></a>  by <strong>Nasio Themes</strong> &#8211; A newcomer on the WordPress repository. Welcome to the WordPress space! <img alt=\"👋\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f44b.png\" style=\"height: 1em;\" /> &#8220;Post slider, Content slider, Gallery slider, Accordion and Icon blocks. Features a template library with predefined demo content (block patterns) to speed up the page creation process.&#8221; so they say. </p>\n\n\n\n<p><strong><a href=\"https://wordpress.org/plugins/flipbox-block/\">Flipbox Block</a> by <a href=\"https://gutenbergkits.com/\">GutenbergKits</a></strong> &#8220;Flip box Block &#8211;  &#8220;A flip box is an interactive UI element that flips between two sections on hover or click.&#8221; and &#8220;You can create unlimited design possibilities&#8221;. I remember when I build such a flip box w/ vanilla JavaScript in a static HTML page for a memory game some time in the early 2000s. Now I just can install a block for it.</p>\n\n\n\n<p><a href=\"https://wordpress.org/plugins/photo-block/\"><strong>Photo Block</strong></a> by <a href=\"https://x.com/ronaldhuereca\"><strong>Ronald Huereca</strong></a>, in his 20th year of his WordPress.org account. <img alt=\"🎉\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f389.png\" style=\"height: 1em;\" /> He built into it advanced image customization, full caption support, responsive styling, and global styles. Alone from the screenshots on the plugin page I feel a bit overwhelmed with the vast number of customizations.You&#8217;ll find a ton of filters, too. To see it in action, you can <a href=\"https://app.instawp.io/launch?t=photo-block&amp;d=v2\">spin up a demo site</a></p>\n\n\n\n<p><a href=\"https://wordpress.org/plugins/pibe-parallax-image-block-and-effects/\"><strong>PIBE – Parallax Image Block and Effects</strong></a> by <strong>Emiliano Lorenzi,</strong> also a newcomer to the space! Welcome to you, too! <img alt=\"👋\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f44b.png\" style=\"height: 1em;\" /> His plugin &#8220;allows you to add modern, animated images to your site, whether you want to add depth with parallax, capture your visitors’ attention with hover transitions, or highlight content with stylish overlays.</p>\n\n\n\n<p><strong>Bhargav (Bunty) Bhandari,</strong> WordPress developer author of the <a href=\"https://wordpress.org/plugins/thread-block/\">Thread</a> and <a href=\"https://wordpress.org/plugins/polls-block/\">Polls</a> blocks, has released a new plugin called: <strong><a href=\"https://wordpress.org/plugins/explicit-media-block/\">Explicit Media Block</a></strong>. This block is an image/media block public likes and shareable links, turning your site into an interactive content hub, Instagram like as you so will.</p>\n\n\n\n<p><a href=\"https://wordpress.org/plugins/primekit-blocks/\"><strong>Primekit Blocks</strong></a> by <strong>SupreoX Limited</strong> with contains three blocks. The most intriguing would be for me the Animated Text Block to show for animated text effects for your headings and content. The other two are Call to Action (CTA) block and a Copyright block. </p>\n\n\n\n<p><strong><a href=\"https://wordpress.org/plugins/groundworx-carousel/\">Groundworx Carousel</a></strong> by <a href=\"https://x.com/groundworxdev\"><strong>Johanne Courtright</strong></a>, a longtime WordPress developer and freelancer from the US, published her first plugin in the repository. With the carousel, built with native core blocks,  you can display slides with any inner blocks. Using the Splide.js library it supports responsive options, breakpoint-based layouts, and advanced design controls. On GitHub, Courtright also provides <a href=\"https://github.com/groundworx-dev/groundworx-carousel#example-variations\">instructions and code examples</a> on how to extend the plugin to fit any site&#8217;s needs. </p>\n\n\n\n<p><a href=\"https://wordpress.org/plugins/better-navigation-block-styles/\"><strong>Better Navigation Block Styles</strong></a> by <a href=\"https://x.com/marctv\"><strong>Marc Tönsing</strong></a>. Tönsing aims to refine the native mobile menu with to ensure better spacing, alignment, and readability by injecting Additional CSS. </p>\n\n\n\n<p><a href=\"https://wordpress.org/plugins/ghostlabs-cycle-block-lite/\"><strong>Cycle Block: Lite</strong></a> by <b>Ghos</b><strong>t Labs</strong>, also a newcomer to the WordPress repository, Welcome! <img alt=\"🎉\" class=\"wp-smiley\" src=\"https://s.w.org/images/core/emoji/15.1.0/72x72/1f389.png\" style=\"height: 1em;\" /> The team&#8217;s first plugin enables user to display different content for each page load. You can rotate headlines, and create randomized call-to-actions. The description and screenshot offer more use cases where this plugin might be helpful.  On their website you find a few more plugins: City blocks for location-based content and Ghostwriter block, using AI for content creation. </p>\n\n\n\n<p><strong><a href=\"https://wordpress.org/plugins/wpmozo-blocks-and-addons/\">WPMozo Blocks and Addons</a></strong> by <a href=\"https://elicus.com/about-us/\"><strong>Elicus</strong></a> provides plenty of Custom blocks to use, a few sliders, a flip box, tilt image, before-and-after comparisons block. You can see it all in action on <a href=\"https://wpmozoblocks.com/\">the demo site.</a> I found the <a href=\"https://wpmozoblocks.com/interactive-image-card/\">interactive image card</a> to be quite interesting. The <a href=\"https://wpmozoblocks.com/separator/\">Separator block</a> is probably one I would use if I had to spruce up a wall of text or so. </p>\n\n\n\n<p>Which reminds me: On the WordPress Developer blog, <strong>Justin Tadlock</strong> wrote a tutorial about <a href=\"https://developer.wordpress.org/news/2023/07/beyond-block-styles-part-2-building-a-custom-style-for-the-separator-block/\"><strong>Building a custom style for the Separator block</strong></a>, just in case you are tempted to get into block style building without creating a Custom block. </p>\n\n\n\n<p>That&#8217;s it for now. Please keep in mind that I don&#8217;t have any aspiration to be comprehensive when curating plugins. I would also be delighted, if you want to <a href=\"mailto:[email protected]\">email me</a> asking me to check out your plugin. </p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n<section class=\"wp-block-newsletterglue-callout undefined not-color-set\" style=\"border-color: #f9f9e5; border-radius: 22px; border-style: solid; border-width: 0; padding-top: 20px; padding-bottom: 20px; padding-left: 20px; padding-right: 20px; text-align: left; margin-left: 0; margin-right: 0; margin-top: 0px; margin-bottom: 0px; background-color: #f9f9e5;\">\n<p><strong> <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" rel=\"noreferrer noopener\" target=\"_blank\">&#8220;Keeping up with Gutenberg &#8211; Index 2025&#8221;</a> </strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test, and Meta team from Jan. 2024 on. Updated by yours truly. The previous years are also available: <strong><strong><a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\">2020</a> | <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2021/\">2021</a></strong> | <strong><a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2022/\">2022</a></strong></strong> | <strong><a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/gutenberg-index-2023\">2023</a></strong> | <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/gutenberg-index-2024/\"><strong>2024</strong></a></p>\n</section>\n\n\n<h2 class=\"wp-block-heading\" id=\"3-building-themes-for-fse-and-word-press\">Building Blocks and Tools for the Block editor.</h2>\n\n\n\n<p><strong>Felix Arntz,</strong> a developer at Google and the author of the <a href=\"https://wordpress.org/plugins/ai-services/\">AI services plugin</a>, has authored a tutorial detailing the process by which individuals can utilize this plugin to create artificial intelligence tools, such as <a href=\"https://felix-arntz.me/blog/writing-a-wordpress-plugin-to-generate-image-alt-text-with-ai-services/#more-1987\">an image alt text generator</a>.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p><a href=\"https://bsky.app/profile/2ndkauboy.bsky.social\"><strong>Bernhard Kau</strong></a> published a tutorial on <a href=\"https://kau-boys.com/4107/wordpress/adding-a-custom-panel-to-query-monitor\"><strong>how to add a custom panel to Query Monitor</strong></a>. Query Monitor should be in every WordPress developer toolbox, and how to customize it is a very useful skill to have. <br /></p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p class=\"has-small-font-size\">In last week&#8217;s live stream, <strong>Jonathan Bossenger</strong> explored <a href=\"https://www.youtube.com/watch?v=AwxE-R7OsVU\"> how to use the Feature API</a>. He figured out how to hook up Woo&#8217;s LMS, Sensei and register its lessons as tools. Then he instructed an AI agent to create a lesson from a markdown file. </p>\n\n\n\n<p class=\"has-normal-font-size\">Automattic introduced a<a href=\"https://github.com/Automattic/wp-feature-api\"> new Feature API</a> for WordPress. It allows AI agent tools to interact with sites in more structured ways—unlocking new possibilities for plugins and automation.</p>\n\n\n\n<p class=\"has-small-font-size\"><strong>Jamie Marsland</strong> posted on LinkedIn, why that&#8217;s important: <a href=\"https://www.linkedin.com/pulse/wordpress-sitting-goldmine-feature-api-just-dug-first-jamie-marsland-3sije/?trackingId=qVLCTVZZSniPqxIiHZRpdQ%3D%3D\"><strong>WordPress Is Sitting on a Goldmine — And the Feature API Just Dug the First Tunnel</strong></a></p>\n\n\n<div class=\"wp-block-newsletterglue-showhide ng-block\" width=\"100%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n\n</div></figure>\n</div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n\n<p><strong>Nick Diego</strong> has tested the latest Studio v 1.5.1, the new local development app by WordPress.com, release and wrote a tutorial on how to use the new features: <a href=\"https://wordpress.com/blog/2025/05/12/preferences-studio/\"><strong>Customize Your WordPress Development Workflow: New Preferences in Studio</strong></a>. I made Studio my only local development tool installed.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n<section class=\"wp-block-newsletterglue-callout undefined not-color-set\" style=\"border-color: #eeeeee; border-radius: 26px; border-style: solid; border-width: 0; padding-top: 20px; padding-bottom: 20px; padding-left: 20px; padding-right: 20px; text-align: left; margin-left: 0; margin-right: 0; margin-top: 0px; margin-bottom: 0px; background-color: #f3efe9;\">\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s master branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. </p>\n\n\n\n<p>Now also available via <a href=\"https://playground.wordpress.net/?blueprint-url=https://gutenbergtimes.com/wp-content/uploads/2020/11/playnightly.json\">WordPress Playground</a>. There is no need for a test site locally or on a server. Have you been using it? <a href=\"mailto:[email protected]\">Email me </a>with your experience</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n</section>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><em>Questions? Suggestions? Ideas? </em><br /><em>Don&#8217;t hesitate to send <a href=\"mailto:[email protected]\">them via email</a> or</em><br /><em> send me a message on WordPress Slack or Twitter @bph</em>.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" />\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">For questions to be answered on the <a href=\"http://gutenbergtimes.com/podcast\">Gutenberg Changelog</a>, <br />send them to <a href=\"mailto:[email protected]\">[email protected]</a></p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" />\n\n\n<section class=\"wp-block-newsletterglue-group\" style=\"padding-top: 10px; padding-bottom: 10px; padding-left: 20px; padding-right: 20px; margin-top: 0px; margin-bottom: 0px;\">\n<p>Featured Image: Photo by Fran Jacquier on Unsplash</p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\" />\n\n\n\n<p class=\"has-text-align-left\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n<form action=\"https://gutenbergtimes.com/feed/\" autocomplete=\"on\" class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\" style=\"margin-bottom: 25px;\"><label class=\"ngl-form-label\" for=\"ngl_email\"><br />Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input autocomplete=\"email\" class=\"ngl-form-input-text\" id=\"ngl_email\" name=\"ngl_email\" required=\"required\" style=\"border-radius: 21px;\" type=\"email\" /></div></div><button class=\"ngl-form-button\" style=\"background-color: #005075; border-color: #005075; border-width: 1px; border-style: solid; color: #ffffff; border-radius: 21px;\" type=\"submit\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too, and won&#8217;t give your email address to anyone <br />except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"><svg fill=\"none\" height=\"24\" stroke=\"#fff\" stroke-width=\"2\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><polyline points=\"20 6 9 17 4 12\"></polyline></svg></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input id=\"ngl_list_id\" name=\"ngl_list_id\" type=\"hidden\" value=\"26f81bd8ae\" /><input id=\"ngl_double_optin\" name=\"ngl_double_optin\" type=\"hidden\" value=\"yes\" /></form>\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\" />\n</section>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 17 May 2025 05:55:22 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:41;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:63:\"Do The Woo Community: Why Contributor Day in Basel is a Must-Do\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:47:\"https://openchannels.fm/?post_type=blog&p=96961\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:66:\"https://openchannels.fm/why-contributor-day-in-basel-is-a-must-do/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:168:\"Contributor Day at WordCamp Europe 2025 is a community event on June 5th in Basel, Switzerland, encouraging contributions to the WordPress project for all skill levels.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 16 May 2025 07:41:52 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:42;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:41:\"Matt: Jony Ive &amp;amp; Patrick Collison\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:23:\"https://ma.tt/?p=142505\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"https://ma.tt/2025/05/jony-ive/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:233:\"<p>A really beautiful interview.</p>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n\n</div></figure>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 16 May 2025 00:08:37 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:4:\"Matt\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:43;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:108:\"Do The Woo Community: Lessons Learned From 15 Years of Building Complex WooCommerce Sites with Matt Schwartz\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://openchannels.fm/?p=96975\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:111:\"https://openchannels.fm/lessons-learned-from-15-years-of-building-complex-woocommerce-sites-with-matt-schwartz/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:241:\"In Woo AgencyChat, host Robert Jacobi chats with Matt Schwartz from Inspry about their journeys in WordPress, WooCommerce insights, lessons in agency growth, and the importance of educating clients on Woo\'s capabilities and responsibilities.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 15 May 2025 08:57:52 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Bob Dunn\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:44;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:77:\"Weston Ruter: A Decade as a Core Committer: My WordPress Contribution History\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://weston.ruter.net/?p=34264\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:99:\"https://weston.ruter.net/2025/05/14/a-decade-as-a-core-committer-my-wordpress-contribution-history/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:24390:\"<p><strong>Next Tuesday is my 10-year anniversary of <a href=\"https://make.wordpress.org/core/2015/05/20/new-committers-for-4-3/\">becoming a WordPress core committer</a> back on May 20, 2015.</strong></p>\n\n\n\n<p>This post is somewhat of a résumé for my contributions to the WordPress project. I <a href=\"https://weston.ruter.net/2018/09/19/becoming-a-googler/\">joined Google</a> in 2018 to work full time on WordPress. After 6½ years, my sponsored contributor position there has been eliminated. I&#8217;m hoping to continue contributing the majority of my time to WordPress at another company that also cares for the health of the open web and the democratization of publishing.</p>\n\n\n\n<p>Thanks to Peter Wilson for his useful <a href=\"https://peterwilson.cc/wordpress-contribution-history/\">WordPress Core Contribution History</a> tool, I used it to <a href=\"https://peterwilson.cc/wordpress-contribution-history/?wp-credit-history-username=westonruter\">look up my contribution history</a>:</p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>@westonruter is a core contributor to 32 WordPress releases </p>\n</blockquote>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\">Full contribution history credits table\n<p class=\"has-small-font-size\">Note that Peter told me that the Credits API only goes back to WordPress 3.2, so that&#8217;s why it&#8217;s the first release listed. I&#8217;ve omitted the empty rows from 3.2 to 3.6 in which I wasn&#8217;t listed in the credits.</p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\">Version</th><th class=\"has-text-align-left\">Title</th></tr></thead><tbody><tr><td class=\"has-text-align-left\">3.7</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">3.8</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">3.9</td><td class=\"has-text-align-left\">Contributing Developer</td></tr><tr><td class=\"has-text-align-left\">4.0</td><td class=\"has-text-align-left\">Contributing Developer</td></tr><tr><td class=\"has-text-align-left\">4.1</td><td class=\"has-text-align-left\">Contributing Developer</td></tr><tr><td class=\"has-text-align-left\">4.2</td><td class=\"has-text-align-left\">Contributing Developer</td></tr><tr><td class=\"has-text-align-left\">4.3</td><td class=\"has-text-align-left\">Contributing Developer</td></tr><tr><td class=\"has-text-align-left\">4.4</td><td class=\"has-text-align-left\">Contributing Developer</td></tr><tr><td class=\"has-text-align-left\">4.5</td><td class=\"has-text-align-left\">Contributing Developer</td></tr><tr><td class=\"has-text-align-left\">4.6</td><td class=\"has-text-align-left\">Core Developer</td></tr><tr><td class=\"has-text-align-left\">4.7</td><td class=\"has-text-align-left\">Core Developer</td></tr><tr><td class=\"has-text-align-left\">4.8</td><td class=\"has-text-align-left\">Core Developer</td></tr><tr><td class=\"has-text-align-left\">4.9</td><td class=\"has-text-align-left\">Release Lead</td></tr><tr><td class=\"has-text-align-left\">5.0</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">5.1</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">5.2</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">5.3</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">5.4</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">5.5</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">5.6</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">5.7</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">5.8</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">5.9</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">6.0</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">6.1</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">6.2</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">6.3</td><td class=\"has-text-align-left\">Noteworthy Contributor</td></tr><tr><td class=\"has-text-align-left\">6.4</td><td class=\"has-text-align-left\">Noteworthy Contributor</td></tr><tr><td class=\"has-text-align-left\">6.5</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">6.6</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">6.7</td><td class=\"has-text-align-left\">Core Contributor</td></tr><tr><td class=\"has-text-align-left\">6.8</td><td class=\"has-text-align-left\">Noteworthy Contributor</td></tr></tbody></table></figure>\n</details>\n\n\n\n<p>My first credited release was <a href=\"https://wordpress.org/news/2013/10/basie/\">WordPress 3.7</a>. However, I grepped core commits to find that my very first prop in changeset <a href=\"https://core.trac.wordpress.org/changeset/11567\">r11567</a> (on June 14, 2009) came before that as part of the <a href=\"https://wordpress.org/news/2009/07/wordpress-2-8-1/\">2.8.1 minor release</a>. While I had been building sites with WordPress since around 2006 (and even had a blog years earlier), this was a drive-by contribution, years before I started contributing heavily in 2013. My next prop came four years later in <a href=\"https://core.trac.wordpress.org/changeset/25580\">r25580</a> which is when I started contributing heavily. I&#8217;ve had credits in every major release since 3.7: thirty-two in all!</p>\n\n\n\n<p>Credits I&#8217;ve had include:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Core Contributor (18⨉)</li>\n\n\n\n<li>Contributing Developer (7⨉)</li>\n\n\n\n<li>Core Developer (3⨉)</li>\n\n\n\n<li>Noteworthy Contributor (3⨉)</li>\n\n\n\n<li>(co-)Release Lead (1⨉)</li>\n</ul>\n\n\n\n<p>I&#8217;ve made <a href=\"https://github.com/WordPress/wordpress-develop/commits?author=westonruter\">662 commits</a> to <code>trunk</code> and I&#8217;ve had props on <a href=\"https://github.com/search?q=repo%3AWordPress%2Fwordpress-develop+%2F%5Eprops.%2Bwestonruter%2F&amp;type=commits\">465 commits</a>:</p>\n\n\n\n<figure class=\"wp-block-image size-full wp-lightbox-container\"><img alt=\"Weston Ruter\'s WordPress Core Commit Contributions\" class=\"wp-image-34502\" height=\"848\" src=\"https://weston.ruter.net/wp-content/uploads/2025/05/weston-ruter-wordpress-core-commit-contributions.svg\" width=\"600\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button></figure>\n\n\n\n<p>I&#8217;ve also opened <a href=\"https://core.trac.wordpress.org/query?reporter=westonruter&amp;col=id&amp;col=summary&amp;col=status&amp;col=owner&amp;col=type&amp;col=priority&amp;col=milestone&amp;order=priority\">324 Trac tickets</a> and made <a href=\"https://wordpress.org/support/users/westonruter/\">4,935 topic replies</a> in the WordPress support forum.</p>\n\n\n\n<p>It all began in 2013 when I started contributing heavily to the <a href=\"https://make.wordpress.org/core/components/customize/\">Customize</a> component. My first major feature was <a href=\"https://make.wordpress.org/core/2014/01/28/widget-customizer-feature-as-plugin-merge-proposal/\">adding widgets to the Customizer</a>, and I continued contributing heavily to the Customizer through the end of 2017, around when <a href=\"https://wordpress.org/news/2017/11/tipton/\">WordPress 4.9</a> was released. Here are a few of my Make/Core posts (out of the <a href=\"https://make.wordpress.org/core/author/westonruter/\">35 posts</a> I&#8217;ve published) that highlight some of my work during this time:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https://make.wordpress.org/core/2014/01/28/widget-customizer-feature-as-plugin-merge-proposal/\">Widget Customizer Feature-as-Plugin Merge Proposal</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2015/01/26/customizer-transactions-proposal/\">Proposal: Customizer Transactions</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2016/02/16/selective-refresh-in-the-customizer/\">Selective Refresh in the Customizer</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2016/05/04/improving-setting-validation-in-the-customizer/\">Improving Setting Validation in the Customizer</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2016/10/12/customize-changesets-formerly-transactions-merge-proposal/\">Customize Changesets (formerly Transactions) Merge Proposal</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2016/10/12/customize-changesets-technical-design-decisions/\">Customize Changesets Technical Design Decisions</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2017/10/22/code-editing-improvements-in-wordpress-4-9/\">Code Editing Improvements in WordPress 4.9</a></li>\n\n\n\n<li><a href=\"https://make.wordpress.org/core/2017/11/03/new-features-and-enhancements-with-customizer-changesets-in-4-9/\">New Features and Enhancements with Customizer Changesets in 4.9</a></li>\n</ul>\n\n\n\n<p>I also blogged a <a href=\"https://weston.ruter.net/2017/11/03/wordpress-4-9/\">recap</a> of co-leading the 4.9 release, and I <a href=\"https://weston.ruter.net/2017/12/06/presenting-wordpress-releases-at-state-of-the-word-2017/\">presented highlights from the 4.8 &amp; 4.9 releases</a> during <abbr title=\"State of the Word\">SotW</abbr> at WordCamp US 2017. My time working on the Customizer and the 4.9 release was sponsored by <a href=\"https://xwp.co/\">XWP</a>, where I was <abbr title=\"Chief Technology Officer\">CTO</abbr>.</p>\n\n\n\n<p>In that year, development on the Gutenberg project took off, and this coincided with a decline in direct contributions to WordPress core. Over that summer I also <a href=\"https://github.com/WordPress/gutenberg/graphs/contributors?from=5%2F20%2F2017&amp;to=7%2F30%2F2017#:~:text=westonruter-,westonruter,-%27s%20Commits\">started ramping up</a> on Gutenberg, but then I got the call to lead the 4.9 release and I had to leave Gutenberg behind. I focused instead on continuing to improve the Customizer among other aspects of WordPress core. However, once 4.9 was out the door, it became clear that the Customizer was not going to be a priority focus for the WordPress project going forward, with all efforts being put into Gutenberg. In fact, there was no major release of WordPress for more than a year until the Gutenberg project was ready for inclusion in <a href=\"https://wordpress.org/news/2018/12/bebo/\">WordPress 5.0</a>.</p>\n\n\n\n<p>Since I somewhat missed the boat on Gutenberg, and since new Customizer feature development was at an end, I pivoted in 2018 to work on something new: the <a href=\"https://github.com/ampproject/amp-wp/\">AMP plugin for WordPress</a>. (I also joined Google in Q4 2018.) This was largely my focus until I joined the <a href=\"https://make.wordpress.org/performance/\">WordPress Core Performance Team</a> in 2023. This was an interesting challenge to democratize performance for WordPress sites by leveraging the open source <a href=\"https://amp.dev/\">AMP web component framework</a>. Since AMP is a declarative framework, I implemented some interesting things like CSS tree shaking for all stylesheets used on a page and print them inline to eliminate a large source of render blocking. Ultimately, a lot of what I learned while working on the AMP plugin I could apply directly to our initiatives on the WordPress Core Performance Team. AMP was developed before Core Web Vitals (CWV), and <a href=\"https://blog.amp.dev/2019/05/21/contributing-back-lessons-learned-part-1/\">it contributed toward the development</a> of <abbr title=\"Largest Contentful Paint\">LCP</abbr>, <abbr title=\"Cumulative Layout Shift\">CLS</abbr>, and <abbr title=\"First Input Delay\">FID</abbr>. So now as opposed to working on ecosystem compatibility with the <a href=\"https://amp.dev/documentation/guides-and-tutorials/learn/spec/amphtml\">AMP HTML specification</a>, my performance work transitioned to improving CWV metrics.</p>\n\n\n\n<p>Some highlights from my work on the Core Performance Team:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Architected and led engineering of the <a href=\"https://github.com/WordPress/performance/blob/trunk/plugins/optimization-detective/docs/introduction.md\">Optimization Detective</a> plugin, including the dependent <a href=\"https://wordpress.org/plugins/image-prioritizer/\">Image Prioritizer</a> and <a href=\"https://wordpress.org/plugins/embed-optimizer/\">Embed Optimizer</a> plugins. By far this was (and is) my primary focus on the team. See my talk <a href=\"https://weston.ruter.net/2025/02/21/boosting-performance-with-optimization-detective/\">Boosting Performance with Optimization Detective</a> which I gave at WordCamp Asia 2025. More on this below.</li>\n\n\n\n<li>Identified and fixed an emoji loader performance problem (<a href=\"https://core.trac.wordpress.org/ticket/58472\">#58472</a>) that caused a long task during page load for lower-powered devices, which could cause a 100-200 ms delay in LCP for every page load.</li>\n\n\n\n<li>Collaborated on <a href=\"https://make.wordpress.org/core/2023/07/14/registering-scripts-with-async-and-defer-attributes-in-wordpress-6-3/\">launching script loading strategies</a> (<code>async</code> &amp; <code>defer</code>).</li>\n\n\n\n<li>Collaborated on developing the <a href=\"https://make.wordpress.org/core/2024/04/09/speculative-loading-in-wordpress/\">Speculative Loading feature plugin</a> and <a href=\"https://make.wordpress.org/core/2025/03/06/speculative-loading-in-6-8/\">landing in WordPress 6.8</a>.</li>\n\n\n\n<li>Managed <a href=\"https://github.com/WordPress/performance/releases\">Performance Lab releases</a> and led development of the plugin.</li>\n\n\n\n<li>Improved Interactivity API to <a href=\"https://github.com/WordPress/gutenberg/issues/58225\">prevent causing a long task</a> at hydration.</li>\n\n\n\n<li><a href=\"https://github.com/GoogleChromeLabs/wpp-research/issues?q=author%3Awestonruter\">Contributed to wpp-research</a> to improve benchmarking performance changes in WordPress and analyzing data from WP pages indexed by HTTP Archive.</li>\n</ul>\n\n\n\n<p>Note that, on the Core Performance Team, my core commit contributions didn&#8217;t more significantly increase in 2023 in the chart above since my <a href=\"https://github.com/WordPress/performance/graphs/contributors#:~:text=westonruter-,westonruter,-%27s%20Commits\">commit activity</a> was focused on the WordPress/performance repo: </p>\n\n\n\n<figure class=\"wp-block-image size-full wp-lightbox-container\"><img alt=\"Weston Ruter\'s Commits to the WordPress/performance repo\" class=\"wp-image-34505\" height=\"491\" src=\"https://weston.ruter.net/wp-content/uploads/2025/05/westonruter-wordpress-performance-commits.svg\" width=\"793\" /><button class=\"lightbox-trigger\" type=\"button\">\n			<svg fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n				<path d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" fill=\"#fff\">\n			</svg>\n		</button></figure>\n\n\n\n<p>The loss of my sponsorship from Google to work on WordPress performance at this moment hits the hardest because the Optimization Detective project is just starting to show real fruit. The plugin now has 40,000+ active installs with the dependent plugins Image Prioritizer and Embed Optimizer each having 40,000+ and 30,000+ active installs, respectively. As of March 2025, there were almost 18,000 URLs in HTTP Archive which had Image Prioritizer active at the time of crawling. The week I lost my position, I was <a href=\"https://github.com/GoogleChromeLabs/wpp-research/pull/178\">analyzing</a> those URLs to see how accurate Image Prioritizer was at applying optimizations. I still intend to publish a post with all of the data, but the accuracy of the optimizations was looking quite promising.</p>\n\n\n\n<p>When WordPress core adds <code>fetchpriority=high</code> to an <code>IMG</code>, I found that this was the LCP element only ~23% of the time. With Image Prioritizer&#8217;s use of client-side detection and <code>fetchpriority=high</code> preload links with media queries, the prioritization accuracy more than doubled to ~50%. Furthermore, when WordPress core adds <code>fetchpriority=high</code> to an <code>IMG</code>, this element is only in the viewport ~60% of the time, but with Image Prioritizer this increases to ~78%. I also found large improvements (&gt;10%) to the accuracy of adding <code>loading=lazy</code> to images that only appear outside the viewport. Here is some of the provisional accuracy data:</p>\n\n\n\n<figure class=\"wp-block-table alignwide is-style-stripes\"><table><thead><tr><th><strong>Optimization</strong></th><th><strong>Original Mobile</strong></th><th><strong>Optimized Mobile</strong></th><th><strong>Original Desktop</strong></th><th><strong>Optimized Desktop</strong></th></tr></thead><tbody><tr><td>LCP image prioritized</td><td>24.2%</td><td>50.3%</td><td>22.4%</td><td>49.1%</td></tr><tr><td><code>IMG</code> with <code>high</code> fetch priority only in viewport</td><td>53.9%</td><td>75.2%</td><td>66.4%</td><td>81.5%</td></tr><tr><td><abbr title=\"Image Prioritizer\">IP</abbr>-prioritized image in viewport</td><td>n/a</td><td>90.9%</td><td>n/a</td><td>93.3%</td></tr><tr><td>Lazy loaded <code>IMG</code> not in viewport</td><td>79.8%</td><td>91.1%</td><td>71.5%</td><td>86.1%</td></tr></tbody></table></figure>\n\n\n\n<p>In terms of the performance impact of this improved accuracy in applying image prioritization optimizations, I looked at the difference in LCP with and without the optimizations applied while also subtracting the TTFB (i.e. &#8220;LCP-TTFB&#8221;) since my analysis script intentionally busts any page caching. When the LCP element is an image, the LCP-TTFB results were as follows:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Average diff time for mobile: -1157.6ms (-7.7%)</li>\n\n\n\n<li><strong>Median diff time for mobile: -138.7ms (-2.7%)</strong></li>\n\n\n\n<li>Average diff time for desktop: -174.0ms (-2.3%)</li>\n\n\n\n<li><strong>Median diff time for desktop: -65.9ms (-4.9%)</strong></li>\n</ul>\n\n\n\n<p>I was beginning to analyze cases for why Image Prioritizer was “only” prioritizing the LCP image with ~50% accuracy, and I was finding some bugs and low-hanging fruit to increase the accuracy yet higher. When the LCP element was an image that was prioritized correctly, the LCP-TTFB results were as follows:</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Average diff time for mobile: -1949.2ms (-17.3%)</li>\n\n\n\n<li><strong>Median diff time for mobile: -654.1ms (-11.1%)</strong></li>\n\n\n\n<li>Average diff time for desktop: -298.5ms (-8.3%)</li>\n\n\n\n<li><strong>Median diff time for desktop: -136.8ms (-10.4%)</strong></li>\n</ul>\n\n\n\n<p>These are significant improvements. </p>\n\n\n\n<p>Now as the WordPress project is facing a sharp drop-off in corporate contributions, I&#8217;m hoping to find a sustainable way for me to continue devoting a significant amount of my time to WordPress, perhaps in part via <a href=\"https://github.com/sponsors/westonruter\">GitHub sponsorship</a> (which I&#8217;m new to). I&#8217;ll be open to starting a new position after the June 15th termination date for my job at Google, as I&#8217;m currently on “garden leave”.</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" />\n\n\n\n<p>Where I&#8217;ve posted about this:</p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-bluesky  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://bsky.app/profile/weston.ruter.net/post/3lp6qguatyc25\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M6.3,4.2c2.3,1.7,4.8,5.3,5.7,7.2.9-1.9,3.4-5.4,5.7-7.2,1.7-1.3,4.3-2.2,4.3.9s-.4,5.2-.6,5.9c-.7,2.6-3.3,3.2-5.6,2.8,4,.7,5.1,3,2.9,5.3-5,5.2-6.7-2.8-6.7-2.8,0,0-1.7,8-6.7,2.8-2.2-2.3-1.2-4.6,2.9-5.3-2.3.4-4.9-.3-5.6-2.8-.2-.7-.6-5.3-.6-5.9,0-3.1,2.7-2.1,4.3-.9h0Z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">Bluesky</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://www.linkedin.com/posts/westonruter_a-decade-as-a-core-committer-my-wordpress-activity-7328646530603634688-dIBE/\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://x.com/westonruter/status/1922880900351582713\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"></path></svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter</span></a></li>\n\n<li class=\"wp-social-link wp-social-link-mastodon  wp-block-social-link\"><a class=\"wp-block-social-link-anchor\" href=\"https://mastodon.social/@westonruter/114510103143042471\"><svg height=\"24\" version=\"1.1\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M23.193 7.879c0-5.206-3.411-6.732-3.411-6.732C18.062.357 15.108.025 12.041 0h-.076c-3.068.025-6.02.357-7.74 1.147 0 0-3.411 1.526-3.411 6.732 0 1.192-.023 2.618.015 4.129.124 5.092.934 10.109 5.641 11.355 2.17.574 4.034.695 5.535.612 2.722-.15 4.25-.972 4.25-.972l-.09-1.975s-1.945.613-4.129.539c-2.165-.074-4.449-.233-4.799-2.891a5.499 5.499 0 0 1-.048-.745s2.125.52 4.817.643c1.646.075 3.19-.097 4.758-.283 3.007-.359 5.625-2.212 5.954-3.905.517-2.665.475-6.507.475-6.507zm-4.024 6.709h-2.497V8.469c0-1.29-.543-1.944-1.628-1.944-1.2 0-1.802.776-1.802 2.312v3.349h-2.483v-3.35c0-1.536-.602-2.312-1.802-2.312-1.085 0-1.628.655-1.628 1.944v6.119H4.832V8.284c0-1.289.328-2.313.987-3.07.68-.758 1.569-1.146 2.674-1.146 1.278 0 2.246.491 2.886 1.474L12 6.585l.622-1.043c.64-.983 1.608-1.474 2.886-1.474 1.104 0 1.994.388 2.674 1.146.658.757.986 1.781.986 3.07v6.304z\"></svg><span class=\"wp-block-social-link-label screen-reader-text\">Mastodon</span></a></li></ul>\n<p>The post <a href=\"https://weston.ruter.net/2025/05/14/a-decade-as-a-core-committer-my-wordpress-contribution-history/\">A Decade as a Core Committer: My WordPress Contribution History</a> appeared first on <a href=\"https://weston.ruter.net\">Weston Ruter</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 15 May 2025 00:38:13 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Weston Ruter\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:45;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:97:\"WPTavern: #169 – Wes Tatters on the Evolution of Internet Communities and WordPress Open Source\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:48:\"https://wptavern.com/?post_type=podcast&p=195791\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:111:\"https://wptavern.com/podcast/169-wes-tatters-on-the-evolution-of-internet-communities-and-wordpress-open-source\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:49601:\"<details>Transcript<div>\n<p>[00:00:19] Nathan Wrigley: Welcome to the Jukebox Podcast from WP Tavern. My name is Nathan Wrigley.</p>\n\n\n\n<p>Jukebox is a podcast which is dedicated to all things WordPress. The people, the events, the plugins, the blocks, the themes, and in this case a personal journey through the history of the internet from start to now.</p>\n\n\n\n<p>If you&#8217;d like to subscribe to the podcast, you can do that by searching for WP Tavern in your podcast player of choice, or by going to wp tavern.com/feed/podcast, and you can copy that URL into most podcast players.</p>\n\n\n\n<p>If you have a topic that you&#8217;d like us to feature on the podcast, I&#8217;m keen to hear from you and hopefully get you, or your idea, featured on the show. Head to wp tavern.com/contact/jukebox, and use the form there.</p>\n\n\n\n<p>So on the podcast today, we have Wes Tatters. Wes has been immersed in the tech space for close to four decades, starting his journey with early computers like the Commodore 64 and TRS 80. He&#8217;s been an author, with multiple books on internet technologies to his name, has worked across AV and media, and today he&#8217;s the driving force behind Rapyd Cloud, a globally distributed hosting company. Wes&#8217; perspective is shaped as much by his hands-on experience building communities on CompuServe, AOL and MSN, as by his deep involvement with modern open source platforms like WordPress.</p>\n\n\n\n<p>Wes starts off by sharing some of the fascinating stories from the early web, when getting online meant stringing together modems and bulletin boards, and long distance communication felt nothing short of miraculous. He talks about the evolution of the internet as a space for community, and how chance encounters in early online forums led to opportunities like writing for Netscape and shaping the very first JavaScript Developer Guides.</p>\n\n\n\n<p>We then discuss the changing meaning of community across different eras of the internet, touching on the shift from closed walled gardens, like AOL, to the open source ethos that powers projects like WordPress, and much else that we take for granted online. Wes describes how WordPress&#8217; flexibility and openness allowed anyone, anywhere, to claim their own piece of the web without technical barriers, and how this has contributed to its rise as a cornerstone of global digital freedom and self-expression.</p>\n\n\n\n<p>Our conversation also examines the challenges, and potential missteps, of the modern internet from social loneliness, to the commercial world of social media. And reflects on WordPress&#8217;s role in helping steer a path back to more positive, open, and empowering online experiences.</p>\n\n\n\n<p>If you&#8217;re interested in how the history of the internet directly shaped WordPress, the Open Web, and the communities we build today, this episode is for you.</p>\n\n\n\n<p>If you&#8217;d like to find out more, you can find all of the links in the show notes by heading to wp tavern.com/podcast, where you&#8217;ll find all the other episodes as well.</p>\n\n\n\n<p>And so without further delay, I bring you Wes Tatters.</p>\n\n\n\n<p>I am joined on the podcast today by Wes Tatters. Hello, Wes.</p>\n\n\n\n<p>[00:03:50] Wes Tatters: Nathan, good to be talking together again.</p>\n\n\n\n<p>[00:03:53] Nathan Wrigley: I&#8217;ve got to be very, very, accommodating of Wes&#8217; time, because for me it&#8217;s about four in the afternoon, something like that. Wes, on the other side of the planet, is giving up his time at about one in the morning. I have no idea why you are here, but I appreciate it. Thank you.</p>\n\n\n\n<p>[00:04:07] Wes Tatters: Oh look, my day tends to be largely focused on talking to people in Europe, and in the United States. Half my employees are in those parts of the world as well. So I tend to work midnight to midnight. And we&#8217;re in the middle of a big product launch, for Rapyd, which has meant we&#8217;re just talking, and being visible, and I&#8217;m awake and happy to chat.</p>\n\n\n\n<p>[00:04:25] Nathan Wrigley: So you literally pivot your day, your Australian day, you pivot it so that you are available for North American and European customers. So we should probably say you work for a hosting company called Rapyd Cloud, And that&#8217;s where the thrust of your marketing endeavors go. So you pivot your day?</p>\n\n\n\n<p>[00:04:41] Wes Tatters: Yeah, like about, I think about 60% of our customers are in the United States, and about 30, 45, 35 are in Europe, and 5% or something in Asia, Which is pretty generic for the WordPress space. Our focus is around obviously those markets, but also because we&#8217;re a global company, we don&#8217;t have a head office.</p>\n\n\n\n<p>Everyone who works in our team is doing it remotely. It might be Dubai, or Chicago or the Philippines or Pakistan, India. So we choose times of the day, we have this great calendar and for every meeting we post up a list of all the times, and then there&#8217;s happy faces, red faces and smiley faces. And someone will go, all right, I&#8217;ll take the red face. That&#8217;s the nature of WordPress though.</p>\n\n\n\n<p>[00:05:21] Nathan Wrigley: Yeah, madness though, when you think about it. If you were to rewind the clock 30 years none of this was possible. I mean here, I am talking you through a web browser, as if it&#8217;s nothing, and it is utterly remarkable. And actually that&#8217;s going to be the thrust of this conversation, I think. We&#8217;re going to trace the WordPress community in particular, not just the community, the software and what have you, over the period of time it&#8217;s been in existence, 21 years odd.</p>\n\n\n\n<p>So, do you want just give us your backstory, specifically I guess around WordPress, but just generally in tech? Because I know you&#8217;ve done quite a lot of other AV related things as well.</p>\n\n\n\n<p>[00:05:54] Wes Tatters: I&#8217;ve, been in the tech space for close to 40 years. I was trying to work it out a little while ago, and it&#8217;s like, I remember my first computer. It was a Commodore 64 or something, or a TRS 80, or something like that. And I would&#8217;ve been 16 or 17, and even then it was like, I was programming them, not playing games on them. I enjoyed programming and coding.</p>\n\n\n\n<p>So I started very early in the tech space, but as a result of which, even modems didn&#8217;t really exist when I first started in the IT space. Laptops and PCs and computers and certainly iPhones and all that wonderful technology we have today didn&#8217;t exist.</p>\n\n\n\n<p>But there was already people in the space at places like DARPA, that were going, how do we connect the world? It was a government military strategy. How do we connect the world in the event of a nuclear war? That was the driving mentality behind what they were planning. It was originally going to be a network of radio towers sending, a bit like we had with the old modems, the buzzing noises.</p>\n\n\n\n<p>But it was this whole concept of, how do we build a disconnected system that can survive massive breakdowns in the structure of communication? And a part of what they build, ironically, is what makes the internet so powerful these days. It&#8217;s that ability to interconnect disparate technologies, disparate systems, all different types of capabilities and devices and all those sorts of things, in ways that are transparent.</p>\n\n\n\n<p>As you just said, we&#8217;re in two parts of the world and we are talking together in real time. I grew up in the, as a part of my life, in the media world, and film and television and primarily television. In a point in time where if we wanted to conduct a live interview with someone on the other side of the world, firstly, we had to book satellite space in the thousands of dollars per minute almost. And then we would go, Nathan, are you there?</p>\n\n\n\n<p>And Nathan would come back four seconds later, and we would conduct these really bizarre interviews, with delays on this crazy technology. So much so that when live television was first starting, obviously there was a big fear that someone would say naughty words, or swear on television for the want of a better word. And one of the early ways that they originally managed, we have what&#8217;s called, a lot of television stations had this big red button called a dump button.</p>\n\n\n\n<p>The whole idea was someone said f, someone had to slam the big dump button. But the way they we&#8217;re actually handling it was they were actually sending the entire signal up to a satellite and back down to the ground station before they transmitted it. Because that gave them roughly two or three seconds of delay, which gave them the ability for that big red button to stop the transmission point. But the signal had gone up and down through a satellite just to even achieve that craziness.</p>\n\n\n\n<p>I came into that world, and started in that world. I was incredibly lucky that I lucked into an IT firm, here in Australia, that was at that stage of company that doesn&#8217;t even exist anymore. It&#8217;s a company called Wang Microsystems. Dr. Wang was the guy that invented the first memory ship, so he, he&#8217;s reasonably well healed, but that entire platform doesn&#8217;t exist. But Wang was one of the first it companies to release a processor with a box. There was this three racks that was a modem.</p>\n\n\n\n<p>300 characters per second. It was bleedingly fast. But for, its time, and I was one of the first people that got to play with one of those things in Australia. And I&#8217;ll tell you what, I was hooked. I just went, even then I could go, oh my goodness. There were dreams of we can make it faster.</p>\n\n\n\n<p>And we got 1200 baud, and then we got 1600 baud, and then we got 3,200 baud and 56 k. And every bit was exciting. Because what it was allowing me as a person to do, especially a person in Australia, was to reach out and communicate with people that weren&#8217;t in my part of the world. And we had things like America Online, well CompuServe first, I guess prior to America Online.</p>\n\n\n\n<p>We had bulletin boards and local BBS software and things like that. And all of them were creating communities. All of them were starting to build communities around this same space. It was something that I really engaged with.</p>\n\n\n\n<p>When I got into CompuServe though, it for me changed a lot of things. Because until that stage it was hard to communicate with anyone outside Australia. But with CompuServe, all of a sudden, I was connected to people around the world.</p>\n\n\n\n<p>[00:10:37] Nathan Wrigley: What did that connection actually feel like though? Was it literally, you&#8217;d type something, and was it you&#8217;d leave the computer, like the email sort of exchange?</p>\n\n\n\n<p>[00:10:46] Wes Tatters: They were really very, very similar to an early sort of discussion board. People would leave comments, and people would make comments back and respond, and people built relationships and discussions were built. And in my early life I was an author. I&#8217;ve written a number of books on internet technologies.</p>\n\n\n\n<p>This is the guy in Brisbane, Australia, who happened to luck into a forum on CompuServe with a guy named Mark Tabor, who was the head of publishing acquisitions for Schuster and Schuster, which is McMillan, and sams.net, the biggest publisher on the planet.</p>\n\n\n\n<p>And Mark was going, we are looking for authors to write in this space. They were releasing a new imprint at the time called sams.net, which was going to be like. Theirs was Teach Yourself series.</p>\n\n\n\n<p>They were building it at McMillan, and their biggest problem was respectfully that IT people don&#8217;t make good writers. Love us, or like us, we don&#8217;t even like writing comments in code, let alone knocking out 4 or 500 pages of a book, to tell someone how to do something.</p>\n\n\n\n<p>But that ability to be in a community outside of my own space, this is me in Brisbane, Australia, talking to the head of acquisitions for Macmillan, going, yeah, I can write a book. I&#8217;d already been doing some writing. I had, as I said from, because I have a media background, I&#8217;d been writing for magazine articles in Australia, and I&#8217;d been involved in communications and had some journalism experience, so I was kind of already in the space.</p>\n\n\n\n<p>And yeah, the book got written. We actually wrote a book that told people how to connect CompuServe to the internet, because previously CompuServe couldn&#8217;t be connected to the internet.</p>\n\n\n\n<p>[00:12:21] Nathan Wrigley: Do you remember those times like halcyon day&#8217;s, rose tinted spectacles. Because that was real pioneering stuff. The idea that, okay, so dear listener, if you are under the age of 30, your world was entirely connected from the moment you could conceive a thought. In some respect you could turn the tele on and be live tele from around the globe. You may not have had internet access.</p>\n\n\n\n<p>[00:12:44] Wes Tatters: I remember trying to explain to my parents what I was doing, and they were looking at me going, you&#8217;re doing what? And it wasn&#8217;t until the first book, 500 pages, 50 copies arrived in a box from McMillan, that the lights went on in parents&#8217; head who went, okay.</p>\n\n\n\n<p>[00:13:04] Nathan Wrigley: There&#8217;s something in this.</p>\n\n\n\n<p>[00:13:05] Wes Tatters: This is odd. And we sold hundreds of thousands of copies of edition of these books. I wrote the same book for America Online.</p>\n\n\n\n<p>The joke was America Online actually wasn&#8217;t even in Australia at that stage, which was interesting. But it gave me lots of opportunities, and this was about communities. This was about getting into communities. While I was in that community, talking, working with the a AOL team on how they were going to connect to this thing called the internet. There was a little crowd called Netscape banging around, going hey, love what you did, Tim. Love that original browser. We&#8217;re going to build a better one.</p>\n\n\n\n<p>[00:13:37] Nathan Wrigley: An open one.</p>\n\n\n\n<p>[00:13:38] Wes Tatters: An open one. And the Netscape guys had seen my books, came to my publisher and said, hey, could we do a book with Wes on how to write, how to build websites for Netscape? So we wrote six books for Netscape over the next five years, going teach yourself HTML development for Netscape. So community was the whole basis of it.</p>\n\n\n\n<p>[00:14:03] Nathan Wrigley: It&#8217;s so curious that for people that are born in the last, like I said, 20 years or so, the internet has just been a feature of their life, almost like a utility. Almost in certain parts of the world, like a human right. You might even describe it on that level.</p>\n\n\n\n<p>This conduit of information that can come in. This capacity to talk to people, any point on the globe almost immediately with almost zero cost. And in the time that you are describing just the merest foundations of that were beginning. Little glimmers of that would beginning to emerge.</p>\n\n\n\n<p>[00:14:34] Wes Tatters: Really edge.</p>\n\n\n\n<p>[00:14:35] Nathan Wrigley: Really interesting though. I can imagine your passion and interest and all of that must have been. The curiosity that was spiked by that.</p>\n\n\n\n<p>[00:14:42] Wes Tatters: It was. I loved it. But even then, we still didn&#8217;t truly understand where it was going.</p>\n\n\n\n<p>I remember a call from the team at Netscape going, it was around, I think it was around version three of the Netscape. Going we&#8217;ve got this idea we&#8217;re going to, we&#8217;re going to put a scripting thing in Netscape. What do you think? And I&#8217;m going, yeah. What do you mean? What do you think? We need you to include it in the next book. It&#8217;s this little thing called JavaScript.</p>\n\n\n\n<p>[00:15:04] Nathan Wrigley: Just little thing.</p>\n\n\n\n<p>[00:15:06] Wes Tatters: And I remember sitting there going, interesting idea. Can you tell me more about what it can do? And they went, we don&#8217;t really know yet. We&#8217;re still working on those bits. So we ended up writing the first JavaScript development guide, me and my technical writer, who was my technical editor for my Netscape books. And I wrote the first JavaScript Developers Guide for Netscape.</p>\n\n\n\n<p>So we were there in the middle of it, but all the way through, we still didn&#8217;t truly get it. It was still such this small thing. I was talking with Bud.</p>\n\n\n\n<p>[00:15:37] Nathan Wrigley: Bud Kraus.</p>\n\n\n\n<p>[00:15:38] Wes Tatters: Yeah, I was talking with Bud at PressConf, and we were chatting about just the way the internet&#8217;s evolved. I had the opportunity to meet Tim Burnes Lee.</p>\n\n\n\n<p>[00:15:46] Nathan Wrigley: Nice, the Godfather.</p>\n\n\n\n<p>[00:15:48] Wes Tatters: The Godfather of the internet. And listening to Tim talking about his dream of the internet and the worldwide web, this was a worldwide web conference seven, which was back before WordCamps. It was, that was what a WordCamp looked like before it was WordPress. And I look back and I was thinking, and I&#8217;m going, there were some serious names at that event. Tim Burnes Lee was there. James Gosling, the founder of Java, was there.</p>\n\n\n\n<p>And these were guys doing for the want of a better WordCamp style sessions, chatting about these ideas they&#8217;ve had. Seeing even then that what the worldwide web, and what we&#8217;ve grown into with WordPress had the potential to be, was entirely different to the way the world thought before that.</p>\n\n\n\n<p>I remember there was like, I think it was the Friday night. I actually ran the media for that particular conference, that was held in Australia. It was the first time being held out of the northern hemisphere. But no fully explained reason, it was being held in Australia, in my hometown, and I ran all the media for it.</p>\n\n\n\n<p>And I remember some guys, they had this sort, they were going to create this shoe library, it was like, this is the early web. Who knows what we&#8217;re going to do with it? We want a shoe library.</p>\n\n\n\n<p>[00:17:00] Nathan Wrigley: A shoe library, yeah.</p>\n\n\n\n<p>[00:17:01] Wes Tatters: They taking photographs of people&#8217;s shoes, and I remember it was like 7:30 on a Friday night, and Tim&#8217;s in a pair of slacks and a t-shirt. Taking his shoes off so that they could photograph his shoes, so that his photograph of his shoes could go into the shoe library.</p>\n\n\n\n<p>[00:17:19] Nathan Wrigley: Of course.</p>\n\n\n\n<p>[00:17:20] Wes Tatters: And this is the guy that invented the thing that we all live on. This is the father of everything we do today. But even then, he was this amazingly humble person, that was happy to have a chat with a bunch of kids and take photos of his shoes. It&#8217;s a different world.</p>\n\n\n\n<p>[00:17:38] Nathan Wrigley: When you are where you&#8217;re at. So in the year 2025, we&#8217;re concerned about the internet now. And so the way it ended up is how it now is. And honestly, it&#8217;s not one of those things that you pick apart, as like what is the history? What were the dominoes that fell to make the internet, what it now is?</p>\n\n\n\n<p>Like, history, politics and warfare, and all of those kind of things get dealt with by historians. The migration of people over great land masses, all of the kings, queens, all of that.</p>\n\n\n\n<p>But this, this kind of doesn&#8217;t, and it&#8217;s fascinating to listen to you there, because it feels like it could have gone in so many different directions. Maybe would&#8217;ve been a more AOL type thing, where everything was closed and you had to buy into AOL, and everything was handled by AOL. It didn&#8217;t turn out that way. Open won. I&#8217;m not entirely sure that we didn&#8217;t swing back to closed with things social media?</p>\n\n\n\n<p>[00:18:29] Wes Tatters: One of the things that caused that was the people who started using the technology that DARPA invented first, and it was universities.</p>\n\n\n\n<p>[00:18:41] Nathan Wrigley: Oh, interesting. That was the client base, wasn&#8217;t it? It was the academics.</p>\n\n\n\n<p>[00:18:44] Wes Tatters: It was the academics. So Tim&#8217;s original agenda was to obviously create a way to communicate with all the scientists in Cern what was happening in the accelerator that was sitting under three countries. Even then it was about community and communication. But as it&#8217;s walked forward, I look at the whole journey of the internet and at every point community has been a part of that.</p>\n\n\n\n<p>The ability to share things. The whole basis of what we have today in open source, moving towards WordPress, is about communication. So you can&#8217;t have open source without a group of people coming together to collaborate on a project as large as WordPress, or as large as, Linux or as large as Drupal, or as large as all of these other projects. And they&#8217;re not being paid for the most part.</p>\n\n\n\n<p>They&#8217;re doing it because of community, and the underlying technology behind that obviously is the internet. And more insignificantly since then this thing called the World Wide Web that Tim originally envisaged as a tool for sharing.</p>\n\n\n\n<p>[00:19:56] Nathan Wrigley: Yeah. But just tool for sharing with a handful of academics, and then it just grew exponentially. Do you remember the first time that the internet became more social. No, let me rephrase that. Do you remember when the internet shifted from something which a few people did? To something where, not the majority, but it was like hard to ignore at that point. Because definitely as a child have a of no internet.</p>\n\n\n\n<p>[00:20:20] Wes Tatters: Done badly, but Microsoft MSN. Windows 95 was the watershed. So Windows 95 launched, and for the first time, anyone, in inverted commas, with a modem didn&#8217;t need to know someone at a university. Didn&#8217;t need to know how to hard wire AOL to connect to something else. They could literally go get me on the internet, and it happened. So that was the watershed moment.</p>\n\n\n\n<p>Now, MSN as a platform also was heavily driven by community. And again, like it or love them, the original version of Messenger, an embarrassing mess, but it started the concept of community. The original version of MSN was a place where you could go and chat. Their design philosophies around. I remember, in Australia, 9 MSN was, the branding of it. 9 here is our major television network, and they partnered with MSN, in Microsoft and Australia and our major telco to bring MSN to Australia. But it was heavily geared around building communities. And I was quite active in that MSN community in Australia.</p>\n\n\n\n<p>We used to do things like popular TV shows would go to air, and then we would host forums where the actor, or the presenter, or someone from the show would hop literally straight off, the show would end at 9:30, and they would be in a forum going, and hey, tonight we&#8217;ve got insert name of whoever it is.</p>\n\n\n\n<p>And people could ask them questions. And we curated it. I was a part of the curations team at 9 MSN at that stage. And, again, it was using this crazy technology to build community, and to expand communities.</p>\n\n\n\n<p>Now for that network they were using as just obviously a marketing tool, but what it was doing underneath it was again, building this ethos of communities and spaces.</p>\n\n\n\n<p>We then have obviously Facebook that took that and ran with it in crazy directions, and commercialized it. But underneath it we&#8217;re still this open source thing. There&#8217;s still whole open source community.</p>\n\n\n\n<p>[00:22:31] Nathan Wrigley: Do you remember the moment as well when the internet went more from a consumption kind of thing? So you know, you would log onto somebody else&#8217;s property, MSNs Messenger or whatever it may be. I do remember that, by the way. To I can own a bit of the web, a bit of that whole thing can be something that I am in control of. And now we move towards CMSs I guess.</p>\n\n\n\n<p>[00:22:51] Wes Tatters: So this is probably 98 initially. So we were still writing books and Netscape was still trying to work out what they were doing in the world. And, Tim was, Tim was out telling people how big the internet could be. And I remember lots and lots of people, as I said, James Gosling&#8217;s come down, Tim Berners Lee&#8217;s come. The BBC had flown two camera teams, journalists, The Times had flown out people. NBC and CBS had flown out camera crews and to be at this event. Because Sir Tim was becoming Professor Tim at that stage. He was being reordered, a honorary doctorate from an Australian university. It was a big event.</p>\n\n\n\n<p>Could not get a single Australian broadcaster to even show up. Now, put this in perspective. I knew them all. I was actually in that industry. I knew the people. I literally was on the phone to news directors going, dude, just send me one cameraman. Oh, what&#8217;s this thing? What&#8217;s this thing? It was the internet.</p>\n\n\n\n<p>So 95 to 98, it was still a bit hokey. I think where it really started to change though is when things like WordPress started to arrive. Because before that my books on how to build a website, I love meeting people and go, I think I&#8217;ve got your book on a shelf somewhere. It was, and it was always either mine or Laura Lemay&#8217;s.</p>\n\n\n\n<p>Laura and I were both writing in parallel for the same publisher. And some of her chapters are in my books, my chapters in her books. But then it was, we were still hacking HTML. If you wanted to use JavaScript, it wasn&#8217;t jQuery or anything like that. You were writing lines of code and hoping it worked.</p>\n\n\n\n<p>And there were some predecessors and other things. Microsoft had to go at the same thing. Microsoft released a product called ASP, a little thing that.</p>\n\n\n\n<p>[00:24:32] Nathan Wrigley: Oh yeah, that&#8217;s right. Active Server Pages.</p>\n\n\n\n<p>[00:24:35] Wes Tatters: Yeah, and then they released a thing called asp.net, and this wonderful new programming language called C#. And that was their push into this community space. They released open source product with it. They released a product which was called I Buy Spy Portal, which was eventually then forked into a product by a guy named Sean Walker to become a product called DotNetNuke, which was literally their version of WordPress.</p>\n\n\n\n<p>I was there, I know Sean. I was in that space, and we were building communities again, coming outta the Microsoft space on DotNetNuke. At the same time, this little thing called WordPress was happening in parallel. At that stage, ironically, at that stage, I think DotNetNuke was actually more a CMS than WordPress was. Because WordPress was still really a blogging tool. It was still really MySpace for people who actually had a desire to code a bit.</p>\n\n\n\n<p>But I think it was then, that WordPress journey, the arrival of a mechanism that did two things. It allowed you to create a website without knowing how to code, and it allowed you to become a part of something, a community online, where you could all of a sudden reach out of your local neighborhood, your local city, your country, into the rest of the world. And take things to the rest of the world. Sell products to the rest of the world. Communicate to the rest of the world. Share your opinions and thoughts. In the past, you could do that on CompuServe. You could do that on America Online. But in all those places, you didn&#8217;t own your content.</p>\n\n\n\n<p>[00:26:16] Nathan Wrigley: Right, exactly that.</p>\n\n\n\n<p>[00:26:18] Wes Tatters: Even MySpace, sort of like the predecessor to almost Facebook. Facebook groups and forums. None of these spaces you owned your content. And so I think WordPress in its initial incarnation, a blog, was a way for people to start expressing their feelings. And the concept of blogging. And then we started to grow that how do we get our blog to the world? Well, RSS feeds, and then aggregators, and then this wonderful thing called Google came along.</p>\n\n\n\n<p>[00:26:45] Nathan Wrigley: Discoverability.</p>\n\n\n\n<p>[00:26:47] Wes Tatters: Discoverability, and visibility. And all along that journey, there&#8217;s this guy in the states beavering away, we&#8217;re talking about Matt, with a vision of what WordPress could be in that space. And he was creating that in parallel to these communities starting to emerge, to these other companies like Google, and Facebook building closed enclaves.</p>\n\n\n\n<p>Where Matt, obviously very passionate about open source, had a philosophy to build this space that people could use, that people could communicate and share. It was incredibly open. Anyone could write a plugin. Anyone could write a theme. Anyone could decide that they wanted to commercialize that space by selling their theme or selling their plugin.</p>\n\n\n\n<p>Hosting companies could host that platform. So the fact that was such an open product, tweaked something in the consciousness of the time. It tweaked something in that desire to communicate, but also I guess a concept of freedom to communicate.</p>\n\n\n\n<p>Freedom of speech is a passionate position of a lot of countries. The right to freedom of speech, and to a certain extent the right to express an opinion, safely. Or in some cases the rights to communicate in communities.</p>\n\n\n\n<p>I discovered during Covid that the platform that Rapyd grew out of Buddy Boss, which is a social media platform creation tool for WordPress. Install Buddy Boss and you&#8217;ve got your own private Facebook.</p>\n\n\n\n<p>We discovered that there were communities using Buddy Boss to communicate things to their people that they were terrified to communicate on private spaces, like social media or Facebooks. I know people specifically in some of those communities, doctors, other frontline groups and organizations that were facing the real challenges of what was happening in Covid and impacts of those things. They were able to use that gift of community, freely given, freely shared, where you own your raw data in ways that I hadn&#8217;t even considered.</p>\n\n\n\n<p>And for reasons that I hadn&#8217;t even considered. And each time I look at it, people find ways to use community creatively and in incredible ways. And we find that at the core of WordPress.</p>\n\n\n\n<p>[00:29:14] Nathan Wrigley: Yeah, we really do. I remember the first time I ever produced anything online, and it wasn&#8217;t with a CMS, it was just HTML. There was no CSS at the time, it was just tables and things. But I remember publishing that, a friend of mine knew more than I did, and he said, okay, here&#8217;s the environment. Here&#8217;s the text file. Just write it in there and, I&#8217;ll click a button and it&#8217;ll go to some server.</p>\n\n\n\n<p>And then I saw it, saw it on his computer. And then I said to him, but it&#8217;s on your computer. And he said, no, no, no, if you go home, it&#8217;ll be on that computer well.</p>\n\n\n\n<p>[00:29:44] Wes Tatters: And if, you go down the library, or you go up the road, and all you needed to know was where it was.</p>\n\n\n\n<p>[00:29:50] Nathan Wrigley: And I remembered this profound feeling of, what the heck. That&#8217;s so amazing. What, I just put something on your computer, and now anybody in the world should they, discoverability is the big problem, but they could find it. He&#8217;s yeah, that&#8217;s it. That&#8217;s what the internet basically is. And I remember thinking, gosh, what a force for good.</p>\n\n\n\n<p>[00:30:10] Wes Tatters: Huge force for good. Unfortunately, it&#8217;s also been a force for other things. I had a conversation with Tim, as a part of a set of interviews that the BBC were doing, this was in 1998. And at that stage, Tim was just exploring the idea of what he called the semantic web, which was zaml, and underlying metadata. And what Tim always envisaged the worldwide web should be, he always envisaged that every page, because he&#8217;s a data scientist, he envisaged that every page would have a beautiful set of metadata and structures, so that it could be searched and indexed.</p>\n\n\n\n<p>Of course that&#8217;s everything the worldwide web didn&#8217;t become, respectfully. We have enough trouble in the WordPress space remembering to put a, an alt text on a photo that we upload. But his envision was of this beautiful semantic web. So it hasn&#8217;t gone exactly the same way as he envisaged.</p>\n\n\n\n<p>But even without that semantic web, the additions and add-ons of things like Google, and Google search, and the ability to create an index, a massive index of the web. And now in 2025 going, hey, ChatGPT, can you just tell me the answer to this question please? And then can you write me a presentation?</p>\n\n\n\n<p>I was having a meeting with an associate of mine. I haven&#8217;t caught up with each other for about six years, and he&#8217;s deeply involved in the concept of human centered design, which is, a business practice where you, look at the customer to identify the problem. Not look at the business and try to solve a problem.</p>\n\n\n\n<p>He wanted to know about what I was doing in AI and that sort of stuff. And I said, did you know that I could write you a business plan? And they used to spend a lot of money creating business plans for people, and creating sessions and seminars. And I went, I can write you a seminar structure and plan in two minutes, on any topic.</p>\n\n\n\n<p>I said, no, we&#8217;ll do better. Hey, ChatGPT, tell me what you know about human-centered design and why it&#8217;s good. And of course it printed out 20 paragraphs. And then I went, can you summarize that for a presentation seminar? And of course it did that. And then I said, now can you give me the structure of the seminar?</p>\n\n\n\n<p>And it did that. And this guy sitting there going, are you kidding? And I said, that&#8217;s where we&#8217;ve come. But underlying all that is data and information. And none of that&#8217;s of any relevance unless you&#8217;ve got a community to share it with.</p>\n\n\n\n<p>[00:32:23] Nathan Wrigley: Do you have a sense that the internet has gone in a, I&#8217;m going to use the word bad or poor direction over the last decade? Do you have a sense that mistakes have been made? If you could rewind the clock, were there any moments in time where you think, I wish it hadn&#8217;t have gone in that direction?</p>\n\n\n\n<p>Because I often think things like proprietary platforms that kind of want to put a wall around the conversations that we have. They seem like, maybe in 50 years time when we look back, maybe they&#8217;ll seem like missteps. I don&#8217;t know. Maybe they&#8217;ll carry on and it&#8217;ll all be, as it is now.</p>\n\n\n\n<p>But it does feel like there&#8217;s a resurgence more to owning your own conversation. So obviously we do that in WordPress, but it does feel like there&#8217;s a bit of a groundswell towards more federated protocols. Things like the AT protocol that Bluesky are doing, but Mastodon and an ActivityPub and those kind of things.</p>\n\n\n\n<p>[00:33:12] Wes Tatters: I think again, if you harken back to Tim&#8217;s semantic web and, he wrote a document, 2022 I think, which was 30 years on. And he talked about where things had gone. I can tell you right now that the way I read Tim&#8217;s take on the worldwide web is that e-commerce was not a part of it. That was not a part of his idea of.</p>\n\n\n\n<p>[00:33:36] Nathan Wrigley: Yeah, how would you even have conceived that?</p>\n\n\n\n<p>[00:33:38] Wes Tatters: Yeah, e-commerce wasn&#8217;t a thing. I don&#8217;t truly think, Snapchatting or no fully explained reason, 15 second videos in TikTok were anywhere on the radar, because there was this whole deal of philosophy. But each of these things actually has the same underlying traits.</p>\n\n\n\n<p>It&#8217;s all about communities, it&#8217;s all about relationships and building relationships with people. Where I think personally we have made a misstep is in how our younger generations consume that community.</p>\n\n\n\n<p>[00:34:12] Nathan Wrigley: It&#8217;s a lot.</p>\n\n\n\n<p>[00:34:12] Wes Tatters: Well, it&#8217;s more than a lot. There was a survey done and I haven&#8217;t got the figures in front of me, because I wasn&#8217;t planning on discussing where we were here. That&#8217;s looked at the level of loneliness of people in 2025, compared to the level of loneliness of 20 and 30 years ago. And it directly related this online community thing. The, unfortunately, what do we call false community sometimes. The people we have never met that we talk to in a Snapchat or something like that, that are not community, and they&#8217;re not really our friends.</p>\n\n\n\n<p>And there is an increase in loneliness. And I think if there&#8217;s any misstep that we as a society have maybe taken out of this thing, is a lack of understanding of the impacts of loneliness. And I think the internet&#8217;s to blame for that.</p>\n\n\n\n<p>[00:35:13] Nathan Wrigley: The internet is so beguiling, isn&#8217;t it? Because there&#8217;s so much interesting stuff there. I think throw the mobile phone into that equation as well. This always on device, which is available 24 7. But it&#8217;s that capacity, incapacity, to put it down. You start doing something with it and then five minutes later you realize, often, in many cases, five minutes is not even the benchmark. More like an hour or something.</p>\n\n\n\n<p>[00:35:36] Wes Tatters: And, there are clinical reasons for that. We&#8217;re actually getting out of these devices the same dopamine hits that lead to depression. The same dopamine hits that lead to mood swings and to a certain extent mental health issues.</p>\n\n\n\n<p>We now have this whole, go on the internet and you&#8217;ll get, especially when you&#8217;re hitting my age, are you dopamine deprived? Join this, get on this dopamine detox. And it&#8217;s real. It&#8217;s a real problem. And the five minutes bursts, the swiping, the scrolling, the doom, scrolling, they&#8217;re not things that you could have even comprehended. We have all this data, massive amounts of data available to it, but we prefer to consume a, TikTok video, or look at photos of funny dogs or kittens, or dogs and kittens or whatever it is. The internet and the things that have grown out of that, have all contributed to that.</p>\n\n\n\n<p>[00:36:32] Nathan Wrigley: It really is interesting. Bit of a double-edged sword, really. Like on the one hand, the internet is probably the greatest innovation, maybe of all time. Or the electric light or, you know, what did the Romans us kind of thing.</p>\n\n\n\n<p>But also, curiously, it also has aspects of it which are really deleterious to humanity, and can really bring out the worst. It allows us to consume the worst to, I don&#8217;t know, to spend hours where we probably got other things that we should be doing, but for some reason we can&#8217;t let go of the phone, and things like that. So it is really curious.</p>\n\n\n\n<p>[00:37:06] Wes Tatters: It&#8217;s the speed that it&#8217;s happened.</p>\n\n\n\n<p>[00:37:08] Nathan Wrigley: And continues to happen. I don&#8217;t see any slowing down.</p>\n\n\n\n<p>[00:37:12] Wes Tatters: At PressConf the other day, one of the sessions was an AI session. Of course there&#8217;s going to be an AI session. Seriously, if you go to the opening of a restaurant in the town center, there&#8217;s some guy doing a presentation, and we&#8217;ve got Barry to talk about AI for 15 minutes. It feels like that anyway.</p>\n\n\n\n<p>One of the demonstrations was about two paragraph script, and it said effectively, hey, insert name of AI tool. I want you to create me a five second video, and I want the five second video to be of a dinosaur running out of a valley with a volcano erupting in the background. And as the dinosaur runs towards the camera, the ground shakes and the dinosaur&#8217;s then going to pass to the right hand side. And I&#8217;d like it to look a bit like Jurassic Park. That was literally the wording, and you hit enter not that long later, here&#8217;s a 15 second video that looks lifelike, realistic.</p>\n\n\n\n<p>[00:38:05] Nathan Wrigley: Jurassic Park.</p>\n\n\n\n<p>[00:38:06] Wes Tatters: It literally was, you may as well have been in the feature film. 10 years ago, 20 years ago, that would&#8217;ve cost couple of million dollars for that five seconds of animation. Now it&#8217;s literally something you can get on your mobile phone.</p>\n\n\n\n<p>[00:38:20] Nathan Wrigley: Anybody can get on their mobile phone.</p>\n\n\n\n<p>[00:38:22] Wes Tatters: I was looking at a video thing today. I was like, some AI tool where you can go, hey, can you, put me in a video of me flying? Yeah, sure. I just need 10 photos of you please. And, now what would you like to fly over? Yeah, technology&#8217;s changed.</p>\n\n\n\n<p>[00:38:35] Nathan Wrigley: Madness though, when you think about it, if you were to rewind the clock 30 years none of this was possible. I mean here I am talking you through a web browser as if it&#8217;s nothing. And it is utterly remarkable.</p>\n\n\n\n<p>[00:38:48] Wes Tatters: So we live in a society where we&#8217;ve moved from the first time anyone heard of a deep fake, but now it&#8217;s just what you do when you&#8217;re at lunch break.</p>\n\n\n\n<p>Things are changing. Forget about the ethics, the morals, and all those things, but our technology has changed. So yeah, to answer the question, are there missteps? Probably. But the interesting thing about the internet, and it&#8217;s something that was built into it at the beginning at DARPA, it&#8217;s actually got this amazing ability in technology to recorrect itself.</p>\n\n\n\n<p>And that was how DARPA was built. The whole idea was, if you can&#8217;t get it this way, it&#8217;ll go this way. And if you can&#8217;t get it this way, you&#8217;ll find a carrier pigeon, and you&#8217;ll keep the communications going. What we&#8217;ve discovered with communities, and with groups, is that they seem to have an inordinate way of self-correcting as well, through moderation, through conversations.</p>\n\n\n\n<p>When you get critical mass, and you pull enough people together, there is this inordinate ability to self-correct. I don&#8217;t fully understand the psychological basis behind it, but it&#8217;s fascinating how the internet has this ability to self-correct itself. So maybe over time it will, who knows?</p>\n\n\n\n<p>[00:40:02] Nathan Wrigley: Certainly in the world at large at the moment, we do seem to be in need of some sort of self-correction in all sorts of walks of life. And the WordPress community that we are both a part of definitely has had its schism over the last six months or so.</p>\n\n\n\n<p>[00:40:17] Wes Tatters: Look, and it&#8217;s been, and that&#8217;s happened before. And even those things self-correct, because there are communities that are passionate in this space. Yes, there&#8217;s been some drama. and there&#8217;s no point in having conversation about that. But one of the outputs of that has been interesting new conversations in communities. Not looking at things like how we destroy WordPress, or how we, what we do next, but actually going, how do we build our community? How do we assist our community?</p>\n\n\n\n<p>So even in those sort of challenges that every big ecosystem has, the community itself can self-correct. The community itself, can develop new relationships. And people grow out of those things.</p>\n\n\n\n<p>PressConf was an amazing example of that. Obviously it had happened before in a slightly different form a number of years ago, but this was, let&#8217;s put 150 odd in a space for a weekend, and let &#8217;em all chat and have conversations. And actually have intelligent dialogues and a whole heap of things grew out of it.</p>\n\n\n\n<p>When we have WordPress events, we have WordCamps. We have Word Camp Europe coming up. Groups creating new vision. We talk about things like contribution and what contribution looks like. There&#8217;s been some negatives about contribution in the recent space, but there&#8217;s also been some huge positives about contribution. Out of the drama we&#8217;ve had, actually created a new conversation. Many people who didn&#8217;t even understand the concept. Oh yeah, I just assumed WordPress was this thing. I never thought that there was actually people giving up their weekends to go to a day in Hyderabad to fix bugs in wordPress. But that&#8217;s what people do.</p>\n\n\n\n<p>And it actually helped us have a new conversation with a lot of people in the WordPress space that actually hadn&#8217;t even comprehended. Because they just assumed that they were, oh yeah, I just downloaded this WordPress thing.</p>\n\n\n\n<p>[00:42:13] Nathan Wrigley: Yeah, I do wonder if some things will come out of the year 2025 that would&#8217;ve been in the year 2024 unimaginable.</p>\n\n\n\n<p>[00:42:21] Wes Tatters: I would say I&#8217;m quietly positive. There are lots of conversations, at many layers. I do think, and this is my own personal opinion, that there is a time for speaking and a time for listening. And I think that right now there is a need for a lot of listening from disparate part of the community, and by listening I think a lot of people need to listen to what other people have to say. And then as a community, look at what all those things are. What&#8217;s being said, and look at what we do to self correct. I think it&#8217;s important to listen.</p>\n\n\n\n<p>[00:43:00] Nathan Wrigley: Yeah, a conversation which drifted through what the internet even was and is. Then finally landing on CMSs and WordPress and the community built up around that. So Wes, what a pool of knowledge you are. You&#8217;ve really done the entire internet circuit and I&#8217;m really glad that we got a chance to speak today. Thank you.</p>\n\n\n\n<p>[00:43:19] Wes Tatters: Nathan, it&#8217;s been a pleasure. Always happy to chat. It&#8217;s about conversation and communities. That&#8217;s what matters at the end of the day.</p>\n</div></details>\n\n\n\n<p>On the podcast today we have <a href=\"https://profiles.wordpress.org/wesrapyd/\">Wes Tatters</a>.</p>\n\n\n\n<p>Wes has been immersed in the tech space for close to four decades, starting his journey with early computers like the Commodore 64 and TRS-80. He’s been an author, with multiple books on internet technologies to his name, has worked across AV and media, and today, he’s the driving force behind Rapyd Cloud, a globally distributed hosting company. Wes’s perspective is shaped as much by his hands-on experience building communities on CompuServe, AOL, and MSN as by his deep involvement with modern open source platforms, like WordPress.</p>\n\n\n\n<p>Wes starts off by sharing some of the fascinating stories from the early web, when getting online meant stringing together modems and bulletin boards, and long-distance communication felt nothing short of miraculous. He talks about the evolution of the internet as a space for community, and how chance encounters in early online forums led to opportunities like writing for Netscape and shaping the very first JavaScript Developer Guides.</p>\n\n\n\n<p>We then discuss the changing meaning of “community” across different eras of the internet, touching on the shift from closed, walled gardens like AOL, to the open source ethos that powers projects like WordPress and much else that we take for granted online. Wes describes how WordPress’s flexibility and openness allowed anyone, anywhere, to claim their own piece of the web without technical barriers, and how this has contributed to its rise as a cornerstone of global digital freedom and self-expression.</p>\n\n\n\n<p>Our conversation also examines the challenges and potential missteps of the modern internet, from social loneliness to the commercial world of social media, and reflects on WordPress’s role in helping steer a path back to more positive, open, and empowering online experiences.</p>\n\n\n\n<p>If you’re interested in how the history of the internet directly shaped WordPress, the open web, and the communities we build today, this episode is for you.</p>\n\n\n\n<h2 class=\"wp-block-heading\">Useful links</h2>\n\n\n\n<p><a href=\"https://rapyd.cloud/\">Rapyd Cloud</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/DARPA\">DARPA</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/AOL\">AOL</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/CompuServe\">CompuServe</a></p>\n\n\n\n<p><a href=\"https://www.amazon.co.uk/JavaScript-Developers-Guide-Wes-Tatters/dp/1575210843\">JavaScript Developers Guide</a> written by Wes</p>\n\n\n\n<p><a href=\"https://pressconf.events/\">PressConf</a></p>\n\n\n\n<p><a href=\"https://www2025.thewebconf.org/\">Worldwide Web Conference</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/Tim_Berners-Lee\"> Tim Burnes Lee</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/James_Gosling\">James Gosling</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/Laura_Lemay\">Laura Lemay</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/ASP.NET\">ASP</a></p>\n\n\n\n<p><a href=\"https://dotnet.microsoft.com/en-us/apps/aspnet\">asp.net</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/DNN_(software)\">DotNetNuke</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/Myspace\">MySpace</a></p>\n\n\n\n<p><a href=\"https://www.buddyboss.com/\">BuddyBoss</a></p>\n\n\n\n<p><a href=\"https://bsky.app/\">Bluesky</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/AT_Protocol\">AT Protocol</a></p>\n\n\n\n<p><a href=\"https://mastodon.social/\">Mastodon</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/ActivityPub\">ActivityPub protocol</a></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 14 May 2025 14:00:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Nathan Wrigley\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:46;a:6:{s:4:\"data\";s:21:\"\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:103:\"Do The Woo Community: Why Agency Maturity Matters When Choosing WooCommerce (or Any Ecommerce Platform)\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:47:\"https://openchannels.fm/?post_type=blog&p=96863\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:105:\"https://openchannels.fm/why-agency-maturity-matters-when-choosing-woocommerce-or-any-e-commerce-platform/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:197:\"This post highlights the significance of assessing business maturity when recommending WooCommerce to clients, ensuring they understand long-term commitments for successful online store 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Any defensive player who breaks a team\'s game - or commits a foul - offers the opponent a penalty kick within the penalty area.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The ball is placed on the penalty spot, which is 12 metres from the centre of the goal, when a penalty is granted. All players, including the goalkeeper, can take the penalty while the opposing goalkeeper is attempting to prevent the ball from entering the goal. Inside the penalty area, only the player and the defending goalie are permitted.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>In football, what happens if the ball is taken out of play?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If the ball crosses the goal line but does not go in goal and was last touched by a defender, the attacking side is given a corner kick. The corner kick is taken from the field corner closest to the point where the ball exited the playing area. If an attacker leaves the field, a goal kick is granted.</p>\n<!-- /wp:paragraph -->','Football','','publish','closed','closed','','football','','','2021-09-24 14:37:11','2021-09-24 14:37:11','',0,'http://rugbyathleticcenter.com/?page_id=5',0,'page','',0),(6,1,'2021-09-24 14:31:26','2021-09-24 14:31:26','<!-- wp:heading -->\n<h2>Football\'s beginnings</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><a href=\"/football\">Football </a>(or soccer as it is known in other countries) has a long and illustrious history. Football as we know it now originated in England in the mid-nineteenth century. Alternative versions of the game, on the other hand, have been chronicled in football history for a long time.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Football\'s beginnings and forerunners throughout history<br>The oldest documented evidence of a team game involving a stoned ball were discovered in ancient Mesoamerican communities around 3,000 years ago. Although there were various variations of the game, it was established by the Aztecs and was known as Tchatali. In certain rites, the ball would be used to represent the sun, and the losing captain would make a sacrifice to the gods. Mesoamerican ball games were distinguished by the use of a rubber bouncing ball; no other early culture had access to rubber.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cuju, the first ball game with kicking, was played in China during the third and second century BC. Cuju was played with a spherical ball on a square (sewn leather with fur or feathers inside). A modified version of this game eventually made its way to Japan, where it was known as chemistry and was played in ceremonial forms.<br>Marn Gook, a kicking-intensive ball game played by Aboriginal Australians and recorded by European emigrants in the 19th century, was possibly an even older cuju. The ball was made out of encased leaves or roots. The rules are generally obscure, but keeping the ball in the air, as it was in many other early iterations of the game, was clearly a vital component.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Other sorts of ball <a href=\"/rugby-football\">games </a>can be traced all the way back to ancient Greece. The ball was made out of leather strips and stuffed with hair (the first documents with balls filled with air are from the 700s). Ball games, on the other hand, were seen as low-status activities and were excluded from the Panhellenic Games. Ball sports were not part of the entertainment in ancient Rome\'s large arenas (amphitheatres), but were part of Harpastum, a military training programme. The Romans were responsible for bringing football to the British Isles (Britannica). However, it is unknown how much this form inspired the British people and how much they produced their own versions.<br>Soccer is a versatile sport that can be played in a variety of ways.<br>According to the most widely recognised account, the game was invented in England in the 12th century. During this century, football-like games were played on fields and roadways in England. The game also includes a fist on the ball in addition to the kick. Football was also considerably harsher and more vicious in its early days than it is now.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The fact that the games drew big crowds and took place throughout large expanses of cities was a key element of their forerunners to football (a counterpart was played in 16th-century Florence where it was called Calcio). The fury elicited in these games would destabilise society and, in some cases, result in death among the players. These could have been one of the reasons for proclamations prohibiting the game, which was eventually outlawed for centuries. Football-like sports, on the other hand, would return to the streets of London in the 17th century. The game was briefly banned in 1835, but by that time it had been entrenched in public schools.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>It took a long time, though, for today\'s football features to emerge. The lines between football and rugby were blurred for a long time. There were also numerous changes in ball size, player count, and match duration.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Rugby and Eton were two of the most popular places to play the game. The ability to pick up the ball with your hands was one of the rules of rugby, and the game we know today as rugby originated here. In Eton, on the other hand, the ball was solely kicked around with the feet, and this game can be regarded a forerunner to modern football. Rugby\'s running game was dubbed \"the running game,\" whereas Eton\'s dribbling game was dubbed \"the dribbling game.\"<br>An attempt was made to create suitable rules for the game at a meeting in Cambridge in 1848, but no definite answer to all rule questions was obtained. In 1863, England\'s first football organisation was created in London, marking another significant milestone in the sport\'s history. The decision was made that carrying the ball was not permitted. The size and weight of the ball were also standardised as a result of the meeting. The game was divided into two codes as a result of the London meeting: club football and rugby.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The game, on the other hand, would evolve for a long period, and the rules would remain open to interpretation. For starters, the number of players on the field can fluctuate. Wearing uniforms had little effect on the team\'s appearance. Because the head had not yet been included in the game, it was also common for players to wear hats. Reading a teddy bear in addition: The evolution of football regulations.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>At this level, there is yet another substantial difference between the English and Scottish teams. The Scots preferred to pass the ball among their players, whilst the English wanted to run ahead with the ball, similar to how they do with a rugby ball. It didn\'t take long for the Scottish way to catch on.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Originally, the sport functioned as a source of entertainment for the working class in the United Kingdom. At the end of the nineteenth century, big sporting events drew crowds of up to 30,000 people. Traveling Brits to other parts of the world would quickly expand the game. Football would be extremely popular, particularly in South America and India.</p>\n<!-- /wp:paragraph -->','Traditional football','','publish','closed','closed','','traditional-football','','','2021-09-24 14:37:57','2021-09-24 14:37:57','',0,'http://rugbyathleticcenter.com/?page_id=6',0,'page','',0),(7,1,'2021-09-24 14:31:29','2021-09-24 14:31:29','<!-- wp:heading -->\n<h2>The game\'s objective</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Rugby union, or simply rugby, is a full-contact <a href=\"/traditional-football\">sport</a> in which each team has 15 players on the field and seven substitutes on the bench. The objective of the game is to outscore the other team in terms of points scored through attempts, conversions, penalty kicks, and drop goals. The game is declared a draw if the points are evenly distributed at the finish. To discover more about the differences between 15-a-side, rugby-seven, and rugby-ten, go to Rugby Sevens and 10asside.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The game has a time constraint.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A match is played on a rectangular field with one referee and two touch judges or assistance referees for two 40-minute halves. Halftime is a required rest period for players who will not be on the field for more than 10 minutes before switching teams.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Businesses that are just getting started</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Each game starts with a 10-yard drop kick from the midway line. The receiving team may seek a re-kick or, in most cases, a scrum or a line out on the halfway line with the feed or throw in as an advantage if the ball does not travel the required 10 metres. After each attempt, penalty kick, or drop goal, the game begins at the halfway mark, with the team not scoring with a drop kick.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>It is necessary to have the necessary equipment.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Unlike most other ball <a href=\"/football\">sports</a>, a rugby ball is oval in shape and made of hand-sewn leather. However, in wet and muddy conditions, the ball became heavier and more slippery, making it more difficult to manage. Throughout the season, modern technology has made considerable progress in the manufacture of high-tech waterproof rugby balls that are simpler to handle even in inclement weather. A player\'s outfit consists of a jersey, socks, shorts, and boots, as well as a mouth guard and, if necessary, a helmet.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Rugby Union regulations</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The International Rugby Board establishes the \"laws\" that govern the rugby union. According to the game\'s most basic regulation, no player may transfer the ball forward to a teammate. In rugby, passes must be thrown sideways or backwards to a teammate, with the option of kicking or running with the ball towards the opposing goal line to score points.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To prevent the attacking side from scoring, players have the right to tackle the opponent who has possession of the ball. Players may only tackle opponents by wrapping their arms around their shoulders and pulling them to the ground; they may not tackle or trip opponents with their legs.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Message</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>On the rugby pitch, halfway, 22 metres, 15 metres, 10 metres, 5 metres, and dead ball lines are all marked, as are the goal or test line and in-goal zones where tries are made. H-shaped finish posts should be used on each finish line, and the pitch should be around 100 metres long and 70 metres broad. With a minimum crossbar height of 3.4 metres, the goal posts are 5.6 metres apart.</p>\n<!-- /wp:paragraph -->','Rugby football','','publish','closed','closed','','rugby-football','','','2021-09-27 12:20:00','2021-09-27 12:20:00','',0,'http://rugbyathleticcenter.com/?page_id=7',0,'page','',0),(8,1,'2021-09-24 14:31:34','2021-09-24 14:31:34','<!-- wp:paragraph -->\n<p>Soccer (football) is one of the most popular and oldest <a href=\"/sports-in-germany\">sports </a>in the world. The World Cup is the pinnacle of international sport. There are further tournaments such as the European Championships, Copa America, and the African Cup of Nations. The English Premier League, Spain\'s La Liga, Italy\'s Serie A, and Germany\'s Bundesliga are the most powerful domestic leagues (Bundesliga). In various regions of the world, the sport is known as football.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The game\'s objective</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>In a 90-minute football game, the goal is to score more goals than your opponent. The game is split into two 45-minute halves. After the first 45 minutes of play, the players are granted a 15-minute half-time break. The other 45 minutes begin, with the referee\'s discretionary time (injury time) added.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The players and their gear</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Each squad consists of 11 players. This group consists of a goalie and ten outfielders. The length and width of the pitch varies by region, although they are typically 120 metres long and 75 metres broad. A 6 yard box will be near to the target mouth, with an 18 yard box surrounding it and a centre circle at each pitch. One side of the pitch must be a mirror copy of the other in terms of size.<br>A football game simply requires two pieces of equipment: a pitch and a ball. Sporty studded soccer shoes, leg protection, and matching shorts are also displayed to the players. Goalkeepers will also wear cushioned gloves because they are the only players authorised to handle the ball. A captain is in charge of each group.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Points are held.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The ball must enter your opponent\'s goal to score. The entire ball must reach the <a href=\"/rugby-footballs-beginnings\">goal </a>line to be deemed a legitimate goal. Any portion of the body can score, not just the hand and arm up to the shoulder. The goal is made up of an 8-foot-high, 8-yard-wide frame.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The game\'s achievement</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>To win, you must score more goals than your opponents. Except in cup competitions, when if the points are tied after 90 minutes, the game can proceed to extra time or even a penalty shootout to determine the victor, the game finishes in a draw. Players must kick the ball with their feet and may not use their hands, with the exception of goalkeepers, who may use any part of their body within the 18 yard box (more of which can be found in the next section).</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Football has its own set of rules (football)</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A contest is split into two 45-minute halves with a 15-minute rest period in between. Each team must have at least 11 players and a match must have at least 7 players (including a goalkeeper who is the only player allowed to handle the ball within the 18-yard box).<br>On the pitch, either artificial or real grass must be used. Seats can be any length or width, but must be between 100 and 130 metres long and 50 to 100 metres wide. Outside limits, two six-yard boxes, two 18-yard boxes, and a centre circle must be designated around the perimeter of the pitch. A penalty area must be visible 12 metres from both the goal and the centre circle.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>• Each page provides the ability to identify up to seven replacements. • The ball must be circular in shape and have a circumference of 58-61cm. Changes can be made at any moment throughout the game, with each team being allowed a maximum of three. The team will be obliged to play without a substitute if all three substitutes are utilised and a player is forced to leave the field due to injury. Each game requires one referee and two assistant refs (linemen). The goal of the referee is to keep time and make all required decisions, such as fouls, free kicks, throws, penalties, and extra time at the end of each half. The referee may consult with the assistance referees on any decision at any moment throughout the contest. The assistant referee\'s job is to spot offside in the game (see below), throw in for each team, and aid the referee in all decision-making procedures. After the allocated 90 minutes, 30 minutes will be added in the form of two 15-minute halves if the game goes to extra time because both sides are evenly matched. A penalty design is necessary if the sides are still unequal after extension.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>• The entire ball must reach the goal line to be considered a goal. For crimes committed, a player can receive a yellow or red card, depending on the level of difficulty. The judge makes this decision. A yellow card serves as a warning, whereas a red card causes the player\'s draught to be cancelled. Two yellow cards are equal to one red card. A player who has been dismissed is unable to be replaced.<br>• When a ball is knocked out by an opponent on one of the sidelines, a throw-in is granted. If it comes out of play from an attacking player on the baseline, it is a goal kick. If it comes from a defender, it\'s a corner kick.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>There is a rule in football known as the offside rule.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Offside can be called when a pass is delivered through Ugh to an attacking player who is ahead of the last defender. The purpose of the offside zone is to deter players from just waiting for a pass near the opponent\'s goal. They must be situated behind the last defender to be in position when the ball is played for them. If a player is in front of the final defender, he is declared offside, and the opposing team receives a free kick.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>A player cannot be caught offside in his or her own half. A goalkeeper isn\'t counted among the defenders. If the ball is played backwards and the player is in front of the last defender, he is not judged offside.</p>\n<!-- /wp:paragraph -->','The rules of soccer are as follows','','publish','closed','closed','','the-rules-of-soccer-are-as-follows','','','2023-12-11 11:08:47','2023-12-11 11:08:47','',0,'http://rugbyathleticcenter.com/?p=8',0,'post','',0),(9,1,'2021-09-24 14:31:39','2021-09-24 14:31:39','<!-- wp:paragraph -->\n<p>Rugby was invented in 1820, and it was similar to <a href=\"/the-rules-of-soccer-are-as-follows\">football </a>in that players had to catch and kick the ball out of their hands. The number of participants on each side in School House vs. Rest of the School, for example, was unlimited. The School House (75) supplied the\'rest\' when Queen Adelaide visited the school in 1839. (225). Although an attempt does not result in points, it does allow a team to \"try\" to score by taking a \"drop in goal.\" It was tough to achieve with so many people on each side, and games can last up to five days. The landscape was not planned until the end of the 1850s, and the Close was originally three rough fields. Until the turn of the century, sheep grazed on this territory. There are no written rules in place right now!<br>In 1823, a local youngster from Town House, William Webb Ellis, was the first to run with the ball, albeit the rule was not immediately established. Running with the ball was a popular activity in 1830, but it wasn\'t until 1845 that the first formalised rules were published. These regulations were devised by the lads. Ellis grew up in Rugby after being born near Manchester. He then went on to Brasenose College in Oxford, where he acquired Holy Orders. He died in France in 1872, and his grave was cared for by the French RFU.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>THE BALL AND THE KEYWORDS</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The original Rugby ball was round, but it changed into the oval shape it is today through time. They came in various sizes, depending on the size of the pig\'s bladder from which they were made. To help finance the school, Gilberts, a local bootmaker, began producing balls. Others, particularly in London, supplied the lads, and it was this company who invented the inflated inner section and the pump.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Many of the terms used in today\'s <a href=\"/sports-in-germany\">games </a>originated here. The term \"attempt\" stems from the days when a touch-down did not result in points but did allow for a goal kick. The words \"offside,\" \"knock on,\" \"touch,\" and \"goal line\" are all derived from the original school football rules.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>A rugby ball is a rugby ball that is used in the sport of rugby.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Rugby School was the only side that wore white in 1871 since the RFU\'s committee was mostly made up of OR. England donned white as well. The School House was the first team to wear a uniform suit because it was the only house that played as a single unit until 1850. (long flanges, shirts and hats). Previously, the boys dressed in their school uniforms competed in teams made up of members from other houses. ORs and the city played their first \"foreign\" match in 1867. The team had fallen to 20 players by 1876, and then to 15 by 1877. Internal teams stayed at 20 until 1888. The ORs played Cheltenham in the first school game in 1896, and they made up half of England\'s first international team. The RFU (mostly made up of OR) was organised in 1871, and the first national code was established. The Rugby boys retained and even revised their own rules until the end of the 1880s. When there were no judges, boys would wear shiny boots with nails in them for added hacking. Boys who were good enough to play for the big teams acquired \"follow-up\" hats, which evolved into the international cap that attracted the country\'s greatest players.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The toolbox</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Calcutta (Rugby) Football Club was created in January 1873 by former Rugby School students. The departure of a neighbouring British Army regiment (and, perhaps more importantly, the removal of free booze at the club!) reduced interest in rugby and other sports like tennis and polo. They thrived because they blended in better with the Indian culture.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When the Calcutta (Rugby) Football Club was abolished in 1878, members elected to preserve the club\'s memory alive by melting down the last 270 silver rupees in their bank account and making them into a trophy. The trophy was then presented to the Rugby Football Union (RFU) as \"the finest option\" for obtaining a permanent portfolio for rugby.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The Calcutta Cup is still used to determine the victor of the annual Six Nations Championship rugby union match between England and Scotland.</p>\n<!-- /wp:paragraph -->','Rugby Football\'s Beginnings','','publish','closed','closed','','rugby-footballs-beginnings','','','2023-12-11 11:08:47','2023-12-11 11:08:47','',0,'http://rugbyathleticcenter.com/?p=9',0,'post','',0),(10,1,'2021-09-24 14:32:56','2021-09-24 14:32:56','<!-- wp:paragraph -->\n<p>Sport is a popular pastime in Germany, both in terms of live and on-screen viewership and actual participation. In actuality, about half of the population (40 million people) belong to a sporting club or group.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Soccer (football), also known as Fußball in Germany, is a popular sport that might be considered a national <a href=\"/rugby-footballs-beginnings\">sport </a>in the country. The Bundesliga, Germany\'s top professional football league, as well as the national team, who won the European Football Championship in 1996 and the 2014 World Cup in 2014, are testament of this. Because of the country\'s automotive background, motorsports, as well as ice hockey, handball, and skiing, are popular in Germany.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>What is the national sport of Germany?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Because there are so many popular sports in the country, identifying a \"national sport\" is challenging. In terms of participation and spectators, football, on the other hand, is by far the most popular sport. German football is governed by the German Football Association and UEFA, which means that the rules of the game are identical to those in the United Kingdom and the rest of Europe.<br>Children frequently begin playing football at an early age, and it is a sport that individuals enjoy for the rest of their lives. Women\'s football is gaining popularity in Germany. Both the top league (Bundesliga) and the national team have global football stars.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Football (soccer)</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The German word for football or <a href=\"/the-rules-of-soccer-are-as-follows\">soccer </a>is Fußball. The Bundesliga, Germany\'s top flight, is home to some of the strongest teams in the world, such as Borussia Dortmund and Bayern Munich.<br>After winning the World Cup in 2014, Germany\'s national team is among the best in the world, with players like Thomas Müller, Manuel Neuer, Mesut Zil, and Philip Lahm. Bayern Munich\'s Robert Lewandowski and Arjen Robben\'s Arjen Robben Robben, Arjen Robben, Arjen Arjen Robben, Arjen Robben, Arjen Robben, Arjen Robben, Arjen Robb</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>In Germany, is football a popular sport?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Football is by far the most popular spectator sport in Germany. Tens of thousands of participants take part in matches every week. Tickets for Bundesliga and national games are difficult to come by, despite the fact that they are substantially less expensive than those for the English Premier League, for example.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Soccer is also a popular sport to play, with tens of thousands of school-based mini-leagues. Bayern Munich and Borussia Dortmund are two of Germany\'s most popular professional football teams.<br>In terms of both participation and spectators, football is the most popular sport on the planet. Because of its basic rules and equipment, the sport may be played almost anywhere, from official football pitches (courts) to gyms, streets, playgrounds, parks, or beaches. At the turn of the century, the Fédération Internationale de Football Association (FIFA), the sport\'s governing organisation, claimed that there were about 250 million football players and over 1.3 billion individuals \"interested\" in the sport. The quadruple-month-long World Cup final was seen by a combined television audience of more over 26 billion people in 2010.</p>\n<!-- /wp:paragraph -->','Sports in Germany','','publish','closed','closed','','sports-in-germany','','','2023-12-11 11:08:47','2023-12-11 11:08:47','',0,'http://rugbyathleticcenter.com/?p=10',0,'post','',0),(11,1,'2021-09-24 14:30:01','2021-09-24 14:30:01','','jannik-skorna-mY2ZHBU6GRk-unsplash','','inherit','open','closed','','jannik-skorna-my2zhbu6grk-unsplash','','','2021-09-24 14:31:22','2021-09-24 14:31:22','',5,'http://rugbyathleticcenter.com/wp-content/uploads/2021/09/jannik-skorna-mY2ZHBU6GRk-unsplash.jpg',0,'attachment','image/jpeg',0),(12,1,'2021-09-24 14:30:12','2021-09-24 14:30:12','','joshua-hoehne-Rrcyop6jvDA-unsplash','','inherit','open','closed','','joshua-hoehne-rrcyop6jvda-unsplash','','','2021-09-24 14:31:25','2021-09-24 14:31:25','',6,'http://rugbyathleticcenter.com/wp-content/uploads/2021/09/joshua-hoehne-Rrcyop6jvDA-unsplash.jpg',0,'attachment','image/jpeg',0),(13,1,'2021-09-24 14:30:18','2021-09-24 14:30:18','','pexels-david-morris-2190188','','inherit','open','closed','','pexels-david-morris-2190188','','','2021-09-24 14:31:28','2021-09-24 14:31:28','',7,'http://rugbyathleticcenter.com/wp-content/uploads/2021/09/pexels-david-morris-2190188.jpg',0,'attachment','image/jpeg',0),(14,1,'2021-09-24 14:30:56','2021-09-24 14:30:56','','pexels-thiszun-(follow-me-on-ig-fb)-3653385','','inherit','open','closed','','pexels-thiszun-follow-me-on-ig-fb-3653385','','','2021-09-24 14:31:34','2021-09-24 14:31:34','',8,'http://rugbyathleticcenter.com/wp-content/uploads/2021/09/pexels-thiszun-follow-me-on-ig-fb-3653385.jpg',0,'attachment','image/jpeg',0),(15,1,'2021-09-24 14:31:07','2021-09-24 14:31:07','','ruben-leija-_svFC8uJ1KA-unsplash','','inherit','open','closed','','ruben-leija-_svfc8uj1ka-unsplash','','','2021-09-24 14:31:37','2021-09-24 14:31:37','',9,'http://rugbyathleticcenter.com/wp-content/uploads/2021/09/ruben-leija-_svFC8uJ1KA-unsplash.jpg',0,'attachment','image/jpeg',0),(16,1,'2021-09-24 14:31:20','2021-09-24 14:31:20','','ruben-leija-jY_knL-TVvA-unsplash','','inherit','open','closed','','ruben-leija-jy_knl-tvva-unsplash','','','2021-09-24 14:31:43','2021-09-24 14:31:43','',10,'http://rugbyathleticcenter.com/wp-content/uploads/2021/09/ruben-leija-jY_knL-TVvA-unsplash.jpg',0,'attachment','image/jpeg',0),(17,1,'2021-09-24 14:31:22','2021-09-24 14:31:22','<!-- wp:paragraph -->\n<p>What is the total number of countries that play football?<br>Football is the most popular sport in the world, with over 250 million fans in more than 200 nations. It is most popular in Europe, Central and South America, and Africa, but it is gaining popularity in North America and Asia as well.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>How does a soccer field appear?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>On a plane, which is a rectangular surface with goals at each end, the game is played. The pitch can be 110 to 120 yards long and 70 to 80 yards broad for international senior category matches.<br>The finish lines are parallel to the finish lines and extend from one end of the pitch to the other. The lines of contact are perpendicular to the finish lines.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Grass is a popular choice for a playing surface. Artificial surfaces are employed on a professional level only on a very limited basis.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>What exactly is the point of football?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The purpose of the game is to get the ball over your opponent\'s goal line and across the field. A typical game lasts 90 minutes, split into two 45-minute halves.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The goal is made up of two upright posts that are joined by a horizontal bar in the middle of the finish line called the crossbar. In competitive sports, a net is connected to the posts and bar to stop the ball after it has passed the finish line.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of a team\'s 11 players on the field can score a goal, bringing the total to one. The team scores if an opponent mistakenly puts the ball in his own goal. The team that scores the most goals in the first 90 minutes wins the game. Matches in the regular season end after 90 minutes, even if the score is a tie.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Extension is a 30-minute period separated into two 15-minute halves that is used in domestic cup competitions and the knockout stages of international club and national team events.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If the scores are still uneven after extra time, a penalty design is used. In this game, each team takes turns with five players. If the points are still evenly distributed, the remaining team members participate in sudden death until a winner is chosen.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Is there a football playoff after the regular season?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Most domestic football leagues, unlike the major sports in the United States and Canada, do not include a post-season playoff phase. The team that finishes top in the table at the end of the season is customarily declared champion after each side has played each other at home and away (on the way).</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In most league competitions, the victorious team receives three points. A draw, often known as a tie, awards a point to both teams. Teams who lose do not receive any points.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The playoffs are used in some domestic competitions, such as the Bundesliga in Germany, to determine which teams are promoted - or demoted - from the league. A play-off is held in the English Premier League to determine which team will be promoted from the second tier to the top tier.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>What are the rules of football?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The International Football Association Board created and governs the sport\'s 17 rules, also known as the game rules (IFAB). Despite the fact that the laws are intended to be universal, slight modifications are made to account for factors such as age, gender, and handicap.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>In football, what constitutes a foul?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Due to the rules of the game, the \'outfield\' players are the 10 players on an 11-player team who are not allowed to touch the ball with their hands or arms. Only the team goalie and only within his or her penalty area may use their hands. The same regulations apply to the players if the goalkeeper exits the penalty area.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Tripping an opponent, shooting an opponent, and intentionally handling the ball all result in a direct free kick from the spot where the intrusion happened, or a penalty if the infraction occurs inside the foul player\'s team\'s penalty box.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>A second foul results in an indirect free kick, which means that before a goal can be scored, at least one other member of the attacking team must touch the ball.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>In football, what is a penalty kick?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The penalty area is sometimes known as the 18-yard box. The goalkeeper can only touch the ball with his hands within his own penalty area. Any defensive player who breaks a team\'s game - or commits a foul - offers the opponent a penalty kick within the penalty area.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The ball is placed on the penalty spot, which is 12 metres from the centre of the goal, when a penalty is granted. All players, including the goalkeeper, can take the penalty while the opposing goalkeeper is attempting to prevent the ball from entering the goal. Inside the penalty area, only the player and the defending goalie are permitted.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>In football, what happens if the ball is taken out of play?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If the ball crosses the goal line but does not go in goal and was last touched by a defender, the attacking side is given a corner kick. The corner kick is taken from the field corner closest to the point where the ball exited the playing area. If an attacker leaves the field, a goal kick is granted.</p>\n<!-- /wp:paragraph -->','Football','','inherit','closed','closed','','5-revision-v1','','','2021-09-24 14:31:22','2021-09-24 14:31:22','',5,'http://rugbyathleticcenter.com/?p=17',0,'revision','',0),(18,1,'2021-09-24 14:31:26','2021-09-24 14:31:26','<!-- wp:heading -->\n<h2>Football\'s beginnings</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Football (or soccer as it is known in other countries) has a long and illustrious history. Football as we know it now originated in England in the mid-nineteenth century. Alternative versions of the game, on the other hand, have been chronicled in football history for a long time.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Football\'s beginnings and forerunners throughout history<br>The oldest documented evidence of a team game involving a stoned ball were discovered in ancient Mesoamerican communities around 3,000 years ago. Although there were various variations of the game, it was established by the Aztecs and was known as Tchatali. In certain rites, the ball would be used to represent the sun, and the losing captain would make a sacrifice to the gods. Mesoamerican ball games were distinguished by the use of a rubber bouncing ball; no other early culture had access to rubber.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cuju, the first ball game with kicking, was played in China during the third and second century BC. Cuju was played with a spherical ball on a square (sewn leather with fur or feathers inside). A modified version of this game eventually made its way to Japan, where it was known as chemistry and was played in ceremonial forms.<br>Marn Gook, a kicking-intensive ball game played by Aboriginal Australians and recorded by European emigrants in the 19th century, was possibly an even older cuju. The ball was made out of encased leaves or roots. The rules are generally obscure, but keeping the ball in the air, as it was in many other early iterations of the game, was clearly a vital component.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Other sorts of ball games can be traced all the way back to ancient Greece. The ball was made out of leather strips and stuffed with hair (the first documents with balls filled with air are from the 700s). Ball games, on the other hand, were seen as low-status activities and were excluded from the Panhellenic Games. Ball sports were not part of the entertainment in ancient Rome\'s large arenas (amphitheatres), but were part of Harpastum, a military training programme. The Romans were responsible for bringing football to the British Isles (Britannica). However, it is unknown how much this form inspired the British people and how much they produced their own versions.<br>Soccer is a versatile sport that can be played in a variety of ways.<br>According to the most widely recognised account, the game was invented in England in the 12th century. During this century, football-like games were played on fields and roadways in England. The game also includes a fist on the ball in addition to the kick. Football was also considerably harsher and more vicious in its early days than it is now.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The fact that the games drew big crowds and took place throughout large expanses of cities was a key element of their forerunners to football (a counterpart was played in 16th-century Florence where it was called Calcio). The fury elicited in these games would destabilise society and, in some cases, result in death among the players. These could have been one of the reasons for proclamations prohibiting the game, which was eventually outlawed for centuries. Football-like sports, on the other hand, would return to the streets of London in the 17th century. The game was briefly banned in 1835, but by that time it had been entrenched in public schools.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>It took a long time, though, for today\'s football features to emerge. The lines between football and rugby were blurred for a long time. There were also numerous changes in ball size, player count, and match duration.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Rugby and Eton were two of the most popular places to play the game. The ability to pick up the ball with your hands was one of the rules of rugby, and the game we know today as rugby originated here. In Eton, on the other hand, the ball was solely kicked around with the feet, and this game can be regarded a forerunner to modern football. Rugby\'s running game was dubbed \"the running game,\" whereas Eton\'s dribbling game was dubbed \"the dribbling game.\"<br>An attempt was made to create suitable rules for the game at a meeting in Cambridge in 1848, but no definite answer to all rule questions was obtained. In 1863, England\'s first football organisation was created in London, marking another significant milestone in the sport\'s history. The decision was made that carrying the ball was not permitted. The size and weight of the ball were also standardised as a result of the meeting. The game was divided into two codes as a result of the London meeting: club football and rugby.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The game, on the other hand, would evolve for a long period, and the rules would remain open to interpretation. For starters, the number of players on the field can fluctuate. Wearing uniforms had little effect on the team\'s appearance. Because the head had not yet been included in the game, it was also common for players to wear hats. Reading a teddy bear in addition: The evolution of football regulations.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>At this level, there is yet another substantial difference between the English and Scottish teams. The Scots preferred to pass the ball among their players, whilst the English wanted to run ahead with the ball, similar to how they do with a rugby ball. It didn\'t take long for the Scottish way to catch on.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Originally, the sport functioned as a source of entertainment for the working class in the United Kingdom. At the end of the nineteenth century, big sporting events drew crowds of up to 30,000 people. Traveling Brits to other parts of the world would quickly expand the game. Football would be extremely popular, particularly in South America and India.</p>\n<!-- /wp:paragraph -->','Traditional football','','inherit','closed','closed','','6-revision-v1','','','2021-09-24 14:31:26','2021-09-24 14:31:26','',6,'http://rugbyathleticcenter.com/?p=18',0,'revision','',0),(19,1,'2021-09-24 14:31:29','2021-09-24 14:31:29','<!-- wp:heading -->\n<h2>The game\'s objective</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Rugby union, or simply rugby, is a full-contact sport in which each team has 15 players on the field and seven substitutes on the bench. The objective of the game is to outscore the other team in terms of points scored through attempts, conversions, penalty kicks, and drop goals. The game is declared a draw if the points are evenly distributed at the finish. To discover more about the differences between 15-a-side, rugby-seven, and rugby-ten, go to Rugby Sevens and 10asside.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The game has a time constraint.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A match is played on a rectangular field with one referee and two touch judges or assistance referees for two 40-minute halves. Halftime is a required rest period for players who will not be on the field for more than 10 minutes before switching teams.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Businesses that are just getting started</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Each game starts with a 10-yard drop kick from the midway line. The receiving team may seek a re-kick or, in most cases, a scrum or a line out on the halfway line with the feed or throw in as an advantage if the ball does not travel the required 10 metres. After each attempt, penalty kick, or drop goal, the game begins at the halfway mark, with the team not scoring with a drop kick.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>It is necessary to have the necessary equipment.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Unlike most other ball sports, a rugby ball is oval in shape and made of hand-sewn leather. However, in wet and muddy conditions, the ball became heavier and more slippery, making it more difficult to manage. Throughout the season, modern technology has made considerable progress in the manufacture of high-tech waterproof rugby balls that are simpler to handle even in inclement weather. A player\'s outfit consists of a jersey, socks, shorts, and boots, as well as a mouth guard and, if necessary, a helmet.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Rugby Union regulations</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The International Rugby Board establishes the \"laws\" that govern the rugby union. According to the game\'s most basic regulation, no player may transfer the ball forward to a teammate. In rugby, passes must be thrown sideways or backwards to a teammate, with the option of kicking or running with the ball towards the opposing goal line to score points.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To prevent the attacking side from scoring, players have the right to tackle the opponent who has possession of the ball. Players may only tackle opponents by wrapping their arms around their shoulders and pulling them to the ground; they may not tackle or trip opponents with their legs.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Message</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>On the rugby pitch, halfway, 22 metres, 15 metres, 10 metres, 5 metres, and dead ball lines are all marked, as are the goal or test line and in-goal zones where tries are made. H-shaped finish posts should be used on each finish line, and the pitch should be around 100 metres long and 70 metres broad. With a minimum crossbar height of 3.4 metres, the goal posts are 5.6 metres apart.</p>\n<!-- /wp:paragraph -->','Rugby football','','inherit','closed','closed','','7-revision-v1','','','2021-09-24 14:31:29','2021-09-24 14:31:29','',7,'http://rugbyathleticcenter.com/?p=19',0,'revision','',0),(20,1,'2021-09-24 14:31:35','2021-09-24 14:31:35','<!-- wp:paragraph -->\n<p>Soccer (football) is one of the most popular and oldest sports in the world. The World Cup is the pinnacle of international sport. There are further tournaments such as the European Championships, Copa America, and the African Cup of Nations. The English Premier League, Spain\'s La Liga, Italy\'s Serie A, and Germany\'s Bundesliga are the most powerful domestic leagues (Bundesliga). In various regions of the world, the sport is known as football.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The game\'s objective</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>In a 90-minute football game, the goal is to score more goals than your opponent. The game is split into two 45-minute halves. After the first 45 minutes of play, the players are granted a 15-minute half-time break. The other 45 minutes begin, with the referee\'s discretionary time (injury time) added.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The players and their gear</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Each squad consists of 11 players. This group consists of a goalie and ten outfielders. The length and width of the pitch varies by region, although they are typically 120 metres long and 75 metres broad. A 6 yard box will be near to the target mouth, with an 18 yard box surrounding it and a centre circle at each pitch. One side of the pitch must be a mirror copy of the other in terms of size.<br>A football game simply requires two pieces of equipment: a pitch and a ball. Sporty studded soccer shoes, leg protection, and matching shorts are also displayed to the players. Goalkeepers will also wear cushioned gloves because they are the only players authorised to handle the ball. A captain is in charge of each group.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Points are held.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The ball must enter your opponent\'s goal to score. The entire ball must reach the goal line to be deemed a legitimate goal. Any portion of the body can score, not just the hand and arm up to the shoulder. The goal is made up of an 8-foot-high, 8-yard-wide frame.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The game\'s achievement</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>To win, you must score more goals than your opponents. Except in cup competitions, when if the points are tied after 90 minutes, the game can proceed to extra time or even a penalty shootout to determine the victor, the game finishes in a draw. Players must kick the ball with their feet and may not use their hands, with the exception of goalkeepers, who may use any part of their body within the 18 yard box (more of which can be found in the next section).</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Football has its own set of rules (football)</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A contest is split into two 45-minute halves with a 15-minute rest period in between. Each team must have at least 11 players and a match must have at least 7 players (including a goalkeeper who is the only player allowed to handle the ball within the 18-yard box).<br>On the pitch, either artificial or real grass must be used. Seats can be any length or width, but must be between 100 and 130 metres long and 50 to 100 metres wide. Outside limits, two six-yard boxes, two 18-yard boxes, and a centre circle must be designated around the perimeter of the pitch. A penalty area must be visible 12 metres from both the goal and the centre circle.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>• Each page provides the ability to identify up to seven replacements. • The ball must be circular in shape and have a circumference of 58-61cm. Changes can be made at any moment throughout the game, with each team being allowed a maximum of three. The team will be obliged to play without a substitute if all three substitutes are utilised and a player is forced to leave the field due to injury. Each game requires one referee and two assistant refs (linemen). The goal of the referee is to keep time and make all required decisions, such as fouls, free kicks, throws, penalties, and extra time at the end of each half. The referee may consult with the assistance referees on any decision at any moment throughout the contest. The assistant referee\'s job is to spot offside in the game (see below), throw in for each team, and aid the referee in all decision-making procedures. After the allocated 90 minutes, 30 minutes will be added in the form of two 15-minute halves if the game goes to extra time because both sides are evenly matched. A penalty design is necessary if the sides are still unequal after extension.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>• The entire ball must reach the goal line to be considered a goal. For crimes committed, a player can receive a yellow or red card, depending on the level of difficulty. The judge makes this decision. A yellow card serves as a warning, whereas a red card causes the player\'s draught to be cancelled. Two yellow cards are equal to one red card. A player who has been dismissed is unable to be replaced.<br>• When a ball is knocked out by an opponent on one of the sidelines, a throw-in is granted. If it comes out of play from an attacking player on the baseline, it is a goal kick. If it comes from a defender, it\'s a corner kick.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>There is a rule in football known as the offside rule.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Offside can be called when a pass is delivered through Ugh to an attacking player who is ahead of the last defender. The purpose of the offside zone is to deter players from just waiting for a pass near the opponent\'s goal. They must be situated behind the last defender to be in position when the ball is played for them. If a player is in front of the final defender, he is declared offside, and the opposing team receives a free kick.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>A player cannot be caught offside in his or her own half. A goalkeeper isn\'t counted among the defenders. If the ball is played backwards and the player is in front of the last defender, he is not judged offside.</p>\n<!-- /wp:paragraph -->','The rules of soccer are as follows','','inherit','closed','closed','','8-revision-v1','','','2021-09-24 14:31:35','2021-09-24 14:31:35','',8,'http://rugbyathleticcenter.com/?p=20',0,'revision','',0),(21,1,'2021-09-24 14:31:39','2021-09-24 14:31:39','<!-- wp:paragraph -->\n<p>Rugby was invented in 1820, and it was similar to football in that players had to catch and kick the ball out of their hands. The number of participants on each side in School House vs. Rest of the School, for example, was unlimited. The School House (75) supplied the\'rest\' when Queen Adelaide visited the school in 1839. (225). Although an attempt does not result in points, it does allow a team to \"try\" to score by taking a \"drop in goal.\" It was tough to achieve with so many people on each side, and games can last up to five days. The landscape was not planned until the end of the 1850s, and the Close was originally three rough fields. Until the turn of the century, sheep grazed on this territory. There are no written rules in place right now!<br>In 1823, a local youngster from Town House, William Webb Ellis, was the first to run with the ball, albeit the rule was not immediately established. Running with the ball was a popular activity in 1830, but it wasn\'t until 1845 that the first formalised rules were published. These regulations were devised by the lads. Ellis grew up in Rugby after being born near Manchester. He then went on to Brasenose College in Oxford, where he acquired Holy Orders. He died in France in 1872, and his grave was cared for by the French RFU.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>THE BALL AND THE KEYWORDS</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The original Rugby ball was round, but it changed into the oval shape it is today through time. They came in various sizes, depending on the size of the pig\'s bladder from which they were made. To help finance the school, Gilberts, a local bootmaker, began producing balls. Others, particularly in London, supplied the lads, and it was this company who invented the inflated inner section and the pump.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Many of the terms used in today\'s games originated here. The term \"attempt\" stems from the days when a touch-down did not result in points but did allow for a goal kick. The words \"offside,\" \"knock on,\" \"touch,\" and \"goal line\" are all derived from the original school football rules.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>A rugby ball is a rugby ball that is used in the sport of rugby.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Rugby School was the only side that wore white in 1871 since the RFU\'s committee was mostly made up of OR. England donned white as well. The School House was the first team to wear a uniform suit because it was the only house that played as a single unit until 1850. (long flanges, shirts and hats). Previously, the boys dressed in their school uniforms competed in teams made up of members from other houses. ORs and the city played their first \"foreign\" match in 1867. The team had fallen to 20 players by 1876, and then to 15 by 1877. Internal teams stayed at 20 until 1888. The ORs played Cheltenham in the first school game in 1896, and they made up half of England\'s first international team. The RFU (mostly made up of OR) was organised in 1871, and the first national code was established. The Rugby boys retained and even revised their own rules until the end of the 1880s. When there were no judges, boys would wear shiny boots with nails in them for added hacking. Boys who were good enough to play for the big teams acquired \"follow-up\" hats, which evolved into the international cap that attracted the country\'s greatest players.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The toolbox</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Calcutta (Rugby) Football Club was created in January 1873 by former Rugby School students. The departure of a neighbouring British Army regiment (and, perhaps more importantly, the removal of free booze at the club!) reduced interest in rugby and other sports like tennis and polo. They thrived because they blended in better with the Indian culture.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When the Calcutta (Rugby) Football Club was abolished in 1878, members elected to preserve the club\'s memory alive by melting down the last 270 silver rupees in their bank account and making them into a trophy. The trophy was then presented to the Rugby Football Union (RFU) as \"the finest option\" for obtaining a permanent portfolio for rugby.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The Calcutta Cup is still used to determine the victor of the annual Six Nations Championship rugby union match between England and Scotland.</p>\n<!-- /wp:paragraph -->','Rugby Football\'s Beginnings','','inherit','closed','closed','','9-revision-v1','','','2021-09-24 14:31:39','2021-09-24 14:31:39','',9,'http://rugbyathleticcenter.com/?p=21',0,'revision','',0),(22,1,'2021-09-24 14:32:56','2021-09-24 14:32:56','<!-- wp:paragraph -->\n<p>Sport is a popular pastime in Germany, both in terms of live and on-screen viewership and actual participation. In actuality, about half of the population (40 million people) belong to a sporting club or group.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Soccer (football), also known as Fußball in Germany, is a popular sport that might be considered a national sport in the country. The Bundesliga, Germany\'s top professional football league, as well as the national team, who won the European Football Championship in 1996 and the 2014 World Cup in 2014, are testament of this. Because of the country\'s automotive background, motorsports, as well as ice hockey, handball, and skiing, are popular in Germany.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>What is the national sport of Germany?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Because there are so many popular sports in the country, identifying a \"national sport\" is challenging. In terms of participation and spectators, football, on the other hand, is by far the most popular sport. German football is governed by the German Football Association and UEFA, which means that the rules of the game are identical to those in the United Kingdom and the rest of Europe.<br>Children frequently begin playing football at an early age, and it is a sport that individuals enjoy for the rest of their lives. Women\'s football is gaining popularity in Germany. Both the top league (Bundesliga) and the national team have global football stars.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Football (soccer)</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The German word for football or soccer is Fußball. The Bundesliga, Germany\'s top flight, is home to some of the strongest teams in the world, such as Borussia Dortmund and Bayern Munich.<br>After winning the World Cup in 2014, Germany\'s national team is among the best in the world, with players like Thomas Müller, Manuel Neuer, Mesut Zil, and Philip Lahm. Bayern Munich\'s Robert Lewandowski and Arjen Robben\'s Arjen Robben Robben, Arjen Robben, Arjen Arjen Robben, Arjen Robben, Arjen Robben, Arjen Robben, Arjen Robb</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>In Germany, is football a popular sport?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Football is by far the most popular spectator sport in Germany. Tens of thousands of participants take part in matches every week. Tickets for Bundesliga and national games are difficult to come by, despite the fact that they are substantially less expensive than those for the English Premier League, for example.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Soccer is also a popular sport to play, with tens of thousands of school-based mini-leagues. Bayern Munich and Borussia Dortmund are two of Germany\'s most popular professional football teams.<br>In terms of both participation and spectators, football is the most popular sport on the planet. Because of its basic rules and equipment, the sport may be played almost anywhere, from official football pitches (courts) to gyms, streets, playgrounds, parks, or beaches. At the turn of the century, the Fédération Internationale de Football Association (FIFA), the sport\'s governing organisation, claimed that there were about 250 million football players and over 1.3 billion individuals \"interested\" in the sport. The quadruple-month-long World Cup final was seen by a combined television audience of more over 26 billion people in 2010.</p>\n<!-- /wp:paragraph -->','Sports in Germany','','inherit','closed','closed','','10-revision-v1','','','2021-09-24 14:32:56','2021-09-24 14:32:56','',10,'http://rugbyathleticcenter.com/?p=22',0,'revision','',0),(23,1,'2021-09-24 14:37:11','2021-09-24 14:37:11','<!-- wp:paragraph -->\n<p>What is the total number of countries that play football?<br><a href=\"/rugby-football\">Football </a>is the most popular sport in the world, with over 250 million fans in more than 200 nations. It is most popular in Europe, Central and South America, and Africa, but it is gaining popularity in North America and Asia as well.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>How does a soccer field appear?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>On a plane, which is a rectangular surface with goals at each end, the game is played. The pitch can be 110 to 120 yards long and 70 to 80 yards broad for international senior category matches.<br>The finish lines are parallel to the finish lines and extend from one end of the pitch to the other. The lines of contact are perpendicular to the finish lines.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Grass is a popular choice for a playing surface. Artificial surfaces are employed on a professional level only on a very limited basis.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>What exactly is the point of football?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The purpose of the game is to get the ball over your opponent\'s goal line and across the field. A typical game lasts 90 minutes, split into two 45-minute halves.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The goal is made up of two upright posts that are joined by a horizontal bar in the middle of the finish line called the crossbar. In competitive sports, a net is connected to the posts and bar to stop the ball after it has passed the finish line.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of a team\'s 11 players on the field can score a goal, bringing the total to one. The team scores if an opponent mistakenly puts the ball in his own goal. The team that scores the most goals in the first 90 minutes wins the game. Matches in the regular season end after 90 minutes, even if the score is a tie.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Extension is a 30-minute period separated into two 15-minute halves that is used in domestic cup competitions and the knockout stages of international club and national team events.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If the scores are still uneven after extra time, a penalty design is used. In this game, each team takes turns with five players. If the points are still evenly distributed, the remaining team members participate in sudden death until a winner is chosen.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Is there a football playoff after the regular season?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Most domestic football leagues, unlike the major <a href=\"/traditional-football\">sports </a>in the United States and Canada, do not include a post-season playoff phase. The team that finishes top in the table at the end of the season is customarily declared champion after each side has played each other at home and away (on the way).</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In most league competitions, the victorious team receives three points. A draw, often known as a tie, awards a point to both teams. Teams who lose do not receive any points.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The playoffs are used in some domestic competitions, such as the Bundesliga in Germany, to determine which teams are promoted - or demoted - from the league. A play-off is held in the English Premier League to determine which team will be promoted from the second tier to the top tier.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>What are the rules of football?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The International Football Association Board created and governs the sport\'s 17 rules, also known as the game rules (IFAB). Despite the fact that the laws are intended to be universal, slight modifications are made to account for factors such as age, gender, and handicap.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>In football, what constitutes a foul?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Due to the rules of the game, the \'outfield\' players are the 10 players on an 11-player team who are not allowed to touch the ball with their hands or arms. Only the team goalie and only within his or her penalty area may use their hands. The same regulations apply to the players if the goalkeeper exits the penalty area.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Tripping an opponent, shooting an opponent, and intentionally handling the ball all result in a direct free kick from the spot where the intrusion happened, or a penalty if the infraction occurs inside the foul player\'s team\'s penalty box.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>A second foul results in an indirect free kick, which means that before a goal can be scored, at least one other member of the attacking team must touch the ball.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>In football, what is a penalty kick?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The penalty area is sometimes known as the 18-yard box. The goalkeeper can only touch the ball with his hands within his own penalty area. Any defensive player who breaks a team\'s game - or commits a foul - offers the opponent a penalty kick within the penalty area.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The ball is placed on the penalty spot, which is 12 metres from the centre of the goal, when a penalty is granted. All players, including the goalkeeper, can take the penalty while the opposing goalkeeper is attempting to prevent the ball from entering the goal. Inside the penalty area, only the player and the defending goalie are permitted.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>In football, what happens if the ball is taken out of play?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If the ball crosses the goal line but does not go in goal and was last touched by a defender, the attacking side is given a corner kick. The corner kick is taken from the field corner closest to the point where the ball exited the playing area. If an attacker leaves the field, a goal kick is granted.</p>\n<!-- /wp:paragraph -->','Football','','inherit','closed','closed','','5-revision-v1','','','2021-09-24 14:37:11','2021-09-24 14:37:11','',5,'http://rugbyathleticcenter.com/?p=23',0,'revision','',0),(24,1,'2021-09-24 14:37:35','2021-09-24 14:37:35','<!-- wp:heading -->\n<h2>The game\'s objective</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Rugby union, or simply rugby, is a full-contact <a href=\"/traditional-football\">sport</a> in which each team has 15 players on the field and seven substitutes on the bench. The objective of the game is to outscore the other team in terms of points scored through attempts, conversions, penalty kicks, and drop goals. The game is declared a draw if the points are evenly distributed at the finish. To discover more about the differences between 15-a-side, rugby-seven, and rugby-ten, go to Rugby Sevens and 10asside.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The game has a time constraint.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A match is played on a rectangular field with one referee and two touch judges or assistance referees for two 40-minute halves. Halftime is a required rest period for players who will not be on the field for more than 10 minutes before switching teams.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Businesses that are just getting started</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Each game starts with a 10-yard drop kick from the midway line. The receiving team may seek a re-kick or, in most cases, a scrum or a line out on the halfway line with the feed or throw in as an advantage if the ball does not travel the required 10 metres. After each attempt, penalty kick, or drop goal, the game begins at the halfway mark, with the team not scoring with a drop kick.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>It is necessary to have the necessary equipment.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Unlike most other ball <a href=\"/football\">sports</a>, a rugby ball is oval in shape and made of hand-sewn leather. However, in wet and muddy conditions, the ball became heavier and more slippery, making it more difficult to manage. Throughout the season, modern technology has made considerable progress in the manufacture of high-tech waterproof rugby balls that are simpler to handle even in inclement weather. A player\'s outfit consists of a jersey, socks, shorts, and boots, as well as a mouth guard and, if necessary, a helmet.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Rugby Union regulations</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The International Rugby Board establishes the \"laws\" that govern the rugby union. According to the game\'s most basic regulation, no player may transfer the ball forward to a teammate. In rugby, passes must be thrown sideways or backwards to a teammate, with the option of kicking or running with the ball towards the opposing goal line to score points.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To prevent the attacking side from scoring, players have the right to tackle the opponent who has possession of the ball. Players may only tackle opponents by wrapping their arms around their shoulders and pulling them to the ground; they may not tackle or trip opponents with their legs.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Message</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>On the rugby pitch, halfway, 22 metres, 15 metres, 10 metres, 5 metres, and dead ball lines are all marked, as are the goal or test line and in-goal zones where tries are made. H-shaped finish posts should be used on each finish line, and the pitch should be around 100 metres long and 70 metres broad. With a minimum crossbar height of 3.4 metres, the goal posts are 5.6 metres apart.</p>\n<!-- /wp:paragraph -->','Rugby football','','inherit','closed','closed','','7-revision-v1','','','2021-09-24 14:37:35','2021-09-24 14:37:35','',7,'http://rugbyathleticcenter.com/?p=24',0,'revision','',0),(25,1,'2021-09-24 14:37:57','2021-09-24 14:37:57','<!-- wp:heading -->\n<h2>Football\'s beginnings</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p><a href=\"/football\">Football </a>(or soccer as it is known in other countries) has a long and illustrious history. Football as we know it now originated in England in the mid-nineteenth century. Alternative versions of the game, on the other hand, have been chronicled in football history for a long time.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Football\'s beginnings and forerunners throughout history<br>The oldest documented evidence of a team game involving a stoned ball were discovered in ancient Mesoamerican communities around 3,000 years ago. Although there were various variations of the game, it was established by the Aztecs and was known as Tchatali. In certain rites, the ball would be used to represent the sun, and the losing captain would make a sacrifice to the gods. Mesoamerican ball games were distinguished by the use of a rubber bouncing ball; no other early culture had access to rubber.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cuju, the first ball game with kicking, was played in China during the third and second century BC. Cuju was played with a spherical ball on a square (sewn leather with fur or feathers inside). A modified version of this game eventually made its way to Japan, where it was known as chemistry and was played in ceremonial forms.<br>Marn Gook, a kicking-intensive ball game played by Aboriginal Australians and recorded by European emigrants in the 19th century, was possibly an even older cuju. The ball was made out of encased leaves or roots. The rules are generally obscure, but keeping the ball in the air, as it was in many other early iterations of the game, was clearly a vital component.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Other sorts of ball <a href=\"/rugby-football\">games </a>can be traced all the way back to ancient Greece. The ball was made out of leather strips and stuffed with hair (the first documents with balls filled with air are from the 700s). Ball games, on the other hand, were seen as low-status activities and were excluded from the Panhellenic Games. Ball sports were not part of the entertainment in ancient Rome\'s large arenas (amphitheatres), but were part of Harpastum, a military training programme. The Romans were responsible for bringing football to the British Isles (Britannica). However, it is unknown how much this form inspired the British people and how much they produced their own versions.<br>Soccer is a versatile sport that can be played in a variety of ways.<br>According to the most widely recognised account, the game was invented in England in the 12th century. During this century, football-like games were played on fields and roadways in England. The game also includes a fist on the ball in addition to the kick. Football was also considerably harsher and more vicious in its early days than it is now.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The fact that the games drew big crowds and took place throughout large expanses of cities was a key element of their forerunners to football (a counterpart was played in 16th-century Florence where it was called Calcio). The fury elicited in these games would destabilise society and, in some cases, result in death among the players. These could have been one of the reasons for proclamations prohibiting the game, which was eventually outlawed for centuries. Football-like sports, on the other hand, would return to the streets of London in the 17th century. The game was briefly banned in 1835, but by that time it had been entrenched in public schools.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>It took a long time, though, for today\'s football features to emerge. The lines between football and rugby were blurred for a long time. There were also numerous changes in ball size, player count, and match duration.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Rugby and Eton were two of the most popular places to play the game. The ability to pick up the ball with your hands was one of the rules of rugby, and the game we know today as rugby originated here. In Eton, on the other hand, the ball was solely kicked around with the feet, and this game can be regarded a forerunner to modern football. Rugby\'s running game was dubbed \"the running game,\" whereas Eton\'s dribbling game was dubbed \"the dribbling game.\"<br>An attempt was made to create suitable rules for the game at a meeting in Cambridge in 1848, but no definite answer to all rule questions was obtained. In 1863, England\'s first football organisation was created in London, marking another significant milestone in the sport\'s history. The decision was made that carrying the ball was not permitted. The size and weight of the ball were also standardised as a result of the meeting. The game was divided into two codes as a result of the London meeting: club football and rugby.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The game, on the other hand, would evolve for a long period, and the rules would remain open to interpretation. For starters, the number of players on the field can fluctuate. Wearing uniforms had little effect on the team\'s appearance. Because the head had not yet been included in the game, it was also common for players to wear hats. Reading a teddy bear in addition: The evolution of football regulations.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>At this level, there is yet another substantial difference between the English and Scottish teams. The Scots preferred to pass the ball among their players, whilst the English wanted to run ahead with the ball, similar to how they do with a rugby ball. It didn\'t take long for the Scottish way to catch on.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Originally, the sport functioned as a source of entertainment for the working class in the United Kingdom. At the end of the nineteenth century, big sporting events drew crowds of up to 30,000 people. Traveling Brits to other parts of the world would quickly expand the game. Football would be extremely popular, particularly in South America and India.</p>\n<!-- /wp:paragraph -->','Traditional football','','inherit','closed','closed','','6-revision-v1','','','2021-09-24 14:37:57','2021-09-24 14:37:57','',6,'http://rugbyathleticcenter.com/?p=25',0,'revision','',0),(27,1,'2021-09-24 14:38:38','2021-09-24 14:38:38','<!-- wp:paragraph -->\n<p>Sport is a popular pastime in Germany, both in terms of live and on-screen viewership and actual participation. In actuality, about half of the population (40 million people) belong to a sporting club or group.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Soccer (football), also known as Fußball in Germany, is a popular sport that might be considered a national <a href=\"/rugby-footballs-beginnings\">sport </a>in the country. The Bundesliga, Germany\'s top professional football league, as well as the national team, who won the European Football Championship in 1996 and the 2014 World Cup in 2014, are testament of this. Because of the country\'s automotive background, motorsports, as well as ice hockey, handball, and skiing, are popular in Germany.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>What is the national sport of Germany?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Because there are so many popular sports in the country, identifying a \"national sport\" is challenging. In terms of participation and spectators, football, on the other hand, is by far the most popular sport. German football is governed by the German Football Association and UEFA, which means that the rules of the game are identical to those in the United Kingdom and the rest of Europe.<br>Children frequently begin playing football at an early age, and it is a sport that individuals enjoy for the rest of their lives. Women\'s football is gaining popularity in Germany. Both the top league (Bundesliga) and the national team have global football stars.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Football (soccer)</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The German word for football or <a href=\"/the-rules-of-soccer-are-as-follows\">soccer </a>is Fußball. The Bundesliga, Germany\'s top flight, is home to some of the strongest teams in the world, such as Borussia Dortmund and Bayern Munich.<br>After winning the World Cup in 2014, Germany\'s national team is among the best in the world, with players like Thomas Müller, Manuel Neuer, Mesut Zil, and Philip Lahm. Bayern Munich\'s Robert Lewandowski and Arjen Robben\'s Arjen Robben Robben, Arjen Robben, Arjen Arjen Robben, Arjen Robben, Arjen Robben, Arjen Robben, Arjen Robb</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>In Germany, is football a popular sport?</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Football is by far the most popular spectator sport in Germany. Tens of thousands of participants take part in matches every week. Tickets for Bundesliga and national games are difficult to come by, despite the fact that they are substantially less expensive than those for the English Premier League, for example.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Soccer is also a popular sport to play, with tens of thousands of school-based mini-leagues. Bayern Munich and Borussia Dortmund are two of Germany\'s most popular professional football teams.<br>In terms of both participation and spectators, football is the most popular sport on the planet. Because of its basic rules and equipment, the sport may be played almost anywhere, from official football pitches (courts) to gyms, streets, playgrounds, parks, or beaches. At the turn of the century, the Fédération Internationale de Football Association (FIFA), the sport\'s governing organisation, claimed that there were about 250 million football players and over 1.3 billion individuals \"interested\" in the sport. The quadruple-month-long World Cup final was seen by a combined television audience of more over 26 billion people in 2010.</p>\n<!-- /wp:paragraph -->','Sports in Germany','','inherit','closed','closed','','10-revision-v1','','','2021-09-24 14:38:38','2021-09-24 14:38:38','',10,'http://rugbyathleticcenter.com/?p=27',0,'revision','',0),(28,1,'2021-09-24 14:38:59','2021-09-24 14:38:59','<!-- wp:paragraph -->\n<p>Rugby was invented in 1820, and it was similar to <a href=\"/the-rules-of-soccer-are-as-follows\">football </a>in that players had to catch and kick the ball out of their hands. The number of participants on each side in School House vs. Rest of the School, for example, was unlimited. The School House (75) supplied the\'rest\' when Queen Adelaide visited the school in 1839. (225). Although an attempt does not result in points, it does allow a team to \"try\" to score by taking a \"drop in goal.\" It was tough to achieve with so many people on each side, and games can last up to five days. The landscape was not planned until the end of the 1850s, and the Close was originally three rough fields. Until the turn of the century, sheep grazed on this territory. There are no written rules in place right now!<br>In 1823, a local youngster from Town House, William Webb Ellis, was the first to run with the ball, albeit the rule was not immediately established. Running with the ball was a popular activity in 1830, but it wasn\'t until 1845 that the first formalised rules were published. These regulations were devised by the lads. Ellis grew up in Rugby after being born near Manchester. He then went on to Brasenose College in Oxford, where he acquired Holy Orders. He died in France in 1872, and his grave was cared for by the French RFU.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>THE BALL AND THE KEYWORDS</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The original Rugby ball was round, but it changed into the oval shape it is today through time. They came in various sizes, depending on the size of the pig\'s bladder from which they were made. To help finance the school, Gilberts, a local bootmaker, began producing balls. Others, particularly in London, supplied the lads, and it was this company who invented the inflated inner section and the pump.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Many of the terms used in today\'s <a href=\"/sports-in-germany\">games </a>originated here. The term \"attempt\" stems from the days when a touch-down did not result in points but did allow for a goal kick. The words \"offside,\" \"knock on,\" \"touch,\" and \"goal line\" are all derived from the original school football rules.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>A rugby ball is a rugby ball that is used in the sport of rugby.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Rugby School was the only side that wore white in 1871 since the RFU\'s committee was mostly made up of OR. England donned white as well. The School House was the first team to wear a uniform suit because it was the only house that played as a single unit until 1850. (long flanges, shirts and hats). Previously, the boys dressed in their school uniforms competed in teams made up of members from other houses. ORs and the city played their first \"foreign\" match in 1867. The team had fallen to 20 players by 1876, and then to 15 by 1877. Internal teams stayed at 20 until 1888. The ORs played Cheltenham in the first school game in 1896, and they made up half of England\'s first international team. The RFU (mostly made up of OR) was organised in 1871, and the first national code was established. The Rugby boys retained and even revised their own rules until the end of the 1880s. When there were no judges, boys would wear shiny boots with nails in them for added hacking. Boys who were good enough to play for the big teams acquired \"follow-up\" hats, which evolved into the international cap that attracted the country\'s greatest players.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The toolbox</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Calcutta (Rugby) Football Club was created in January 1873 by former Rugby School students. The departure of a neighbouring British Army regiment (and, perhaps more importantly, the removal of free booze at the club!) reduced interest in rugby and other sports like tennis and polo. They thrived because they blended in better with the Indian culture.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When the Calcutta (Rugby) Football Club was abolished in 1878, members elected to preserve the club\'s memory alive by melting down the last 270 silver rupees in their bank account and making them into a trophy. The trophy was then presented to the Rugby Football Union (RFU) as \"the finest option\" for obtaining a permanent portfolio for rugby.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The Calcutta Cup is still used to determine the victor of the annual Six Nations Championship rugby union match between England and Scotland.</p>\n<!-- /wp:paragraph -->','Rugby Football\'s Beginnings','','inherit','closed','closed','','9-revision-v1','','','2021-09-24 14:38:59','2021-09-24 14:38:59','',9,'http://rugbyathleticcenter.com/?p=28',0,'revision','',0),(29,1,'2021-09-24 14:39:25','2021-09-24 14:39:25','<!-- wp:paragraph -->\n<p>Soccer (football) is one of the most popular and oldest <a href=\"/sports-in-germany\">sports </a>in the world. The World Cup is the pinnacle of international sport. There are further tournaments such as the European Championships, Copa America, and the African Cup of Nations. The English Premier League, Spain\'s La Liga, Italy\'s Serie A, and Germany\'s Bundesliga are the most powerful domestic leagues (Bundesliga). In various regions of the world, the sport is known as football.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The game\'s objective</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>In a 90-minute football game, the goal is to score more goals than your opponent. The game is split into two 45-minute halves. After the first 45 minutes of play, the players are granted a 15-minute half-time break. The other 45 minutes begin, with the referee\'s discretionary time (injury time) added.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The players and their gear</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Each squad consists of 11 players. This group consists of a goalie and ten outfielders. The length and width of the pitch varies by region, although they are typically 120 metres long and 75 metres broad. A 6 yard box will be near to the target mouth, with an 18 yard box surrounding it and a centre circle at each pitch. One side of the pitch must be a mirror copy of the other in terms of size.<br>A football game simply requires two pieces of equipment: a pitch and a ball. Sporty studded soccer shoes, leg protection, and matching shorts are also displayed to the players. Goalkeepers will also wear cushioned gloves because they are the only players authorised to handle the ball. A captain is in charge of each group.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Points are held.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The ball must enter your opponent\'s goal to score. The entire ball must reach the <a href=\"/rugby-footballs-beginnings\">goal </a>line to be deemed a legitimate goal. Any portion of the body can score, not just the hand and arm up to the shoulder. The goal is made up of an 8-foot-high, 8-yard-wide frame.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>The game\'s achievement</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>To win, you must score more goals than your opponents. Except in cup competitions, when if the points are tied after 90 minutes, the game can proceed to extra time or even a penalty shootout to determine the victor, the game finishes in a draw. Players must kick the ball with their feet and may not use their hands, with the exception of goalkeepers, who may use any part of their body within the 18 yard box (more of which can be found in the next section).</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Football has its own set of rules (football)</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A contest is split into two 45-minute halves with a 15-minute rest period in between. Each team must have at least 11 players and a match must have at least 7 players (including a goalkeeper who is the only player allowed to handle the ball within the 18-yard box).<br>On the pitch, either artificial or real grass must be used. Seats can be any length or width, but must be between 100 and 130 metres long and 50 to 100 metres wide. Outside limits, two six-yard boxes, two 18-yard boxes, and a centre circle must be designated around the perimeter of the pitch. A penalty area must be visible 12 metres from both the goal and the centre circle.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>• Each page provides the ability to identify up to seven replacements. • The ball must be circular in shape and have a circumference of 58-61cm. Changes can be made at any moment throughout the game, with each team being allowed a maximum of three. The team will be obliged to play without a substitute if all three substitutes are utilised and a player is forced to leave the field due to injury. Each game requires one referee and two assistant refs (linemen). The goal of the referee is to keep time and make all required decisions, such as fouls, free kicks, throws, penalties, and extra time at the end of each half. The referee may consult with the assistance referees on any decision at any moment throughout the contest. The assistant referee\'s job is to spot offside in the game (see below), throw in for each team, and aid the referee in all decision-making procedures. After the allocated 90 minutes, 30 minutes will be added in the form of two 15-minute halves if the game goes to extra time because both sides are evenly matched. A penalty design is necessary if the sides are still unequal after extension.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>• The entire ball must reach the goal line to be considered a goal. For crimes committed, a player can receive a yellow or red card, depending on the level of difficulty. The judge makes this decision. A yellow card serves as a warning, whereas a red card causes the player\'s draught to be cancelled. Two yellow cards are equal to one red card. A player who has been dismissed is unable to be replaced.<br>• When a ball is knocked out by an opponent on one of the sidelines, a throw-in is granted. If it comes out of play from an attacking player on the baseline, it is a goal kick. If it comes from a defender, it\'s a corner kick.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>There is a rule in football known as the offside rule.</h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Offside can be called when a pass is delivered through Ugh to an attacking player who is ahead of the last defender. The purpose of the offside zone is to deter players from just waiting for a pass near the opponent\'s goal. They must be situated behind the last defender to be in position when the ball is played for them. If a player is in front of the final defender, he is declared offside, and the opposing team receives a free kick.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>A player cannot be caught offside in his or her own half. A goalkeeper isn\'t counted among the defenders. If the ball is played backwards and the player is in front of the last defender, he is not judged offside.</p>\n<!-- /wp:paragraph -->','The rules of soccer are as follows','','inherit','closed','closed','','8-revision-v1','','','2021-09-24 14:39:25','2021-09-24 14:39:25','',8,'http://rugbyathleticcenter.com/?p=29',0,'revision','',0),(32,1,'2021-09-28 09:35:32','2021-09-27 12:23:55','','Home','','publish','closed','closed','','home','','','2021-09-28 09:35:32','2021-09-28 09:35:32','',0,'http://rugbyathleticcenter.com/?p=32',1,'nav_menu_item','',0),(33,1,'2021-09-28 09:35:32','2021-09-27 12:23:55',' ','','','publish','closed','closed','','33','','','2021-09-28 09:35:32','2021-09-28 09:35:32','',0,'http://rugbyathleticcenter.com/?p=33',2,'nav_menu_item','',0),(34,1,'2021-09-28 09:35:32','2021-09-27 12:23:55',' ','','','publish','closed','closed','','34','','','2021-09-28 09:35:32','2021-09-28 09:35:32','',0,'http://rugbyathleticcenter.com/?p=34',3,'nav_menu_item','',0),(35,1,'2021-09-28 09:35:32','2021-09-27 12:23:55',' ','','','publish','closed','closed','','35','','','2021-09-28 09:35:32','2021-09-28 09:35:32','',0,'http://rugbyathleticcenter.com/?p=35',4,'nav_menu_item','',0),(36,1,'2021-09-27 12:24:05','2021-09-27 12:24:05','[vc_row][vc_column][contact-form-7 id=\"442\"][vc_custom_heading text=\"Address\" font_container=\"tag:h5|text_align:left\"][vc_column_text]1889 Tori Lane\r\nKaysville, UT 84037\r\n\r\nPhone: +1 801-593-0627\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Contact Us','','publish','closed','closed','','contact-us','','','2022-02-14 09:10:03','2022-02-14 09:10:03','',0,'http://rugbyathleticcenter.com/?page_id=36',0,'page','',0),(37,1,'2021-09-27 12:24:05','2021-09-27 12:24:05','','Contact Us','','inherit','closed','closed','','36-revision-v1','','','2021-09-27 12:24:05','2021-09-27 12:24:05','',36,'http://rugbyathleticcenter.com/?p=37',0,'revision','',0),(38,1,'2021-09-27 12:25:02','2021-09-27 12:25:02','<h2>Web Site Terms and Conditions of Use</h2>\r\n<h3>1. Terms</h3>\r\nBy accessing this web site, you are agreeing to be bound by these web site Terms and Conditions of Use, applicable laws and regulations and their compliance. If you disagree with any of the stated terms and conditions, you are prohibited from using or accessing this site. The materials contained in this site are secured by relevant copyright and trade mark law.\r\n<h3>2. Use License</h3>\r\n<ol type=\"a\">\r\n 	<li>Permission is allowed to temporarily download one duplicate of the materials (data or programming) on Rugby Athletic Center\'s site for individual and non-business use only. This is the just a permit of license and not an exchange of title, and under this permit you may not:\r\n<ol type=\"i\">\r\n 	<li>modify or copy the materials;</li>\r\n 	<li>use the materials for any commercial use , or for any public presentation (business or non-business);</li>\r\n 	<li>attempt to decompile or rebuild any product or material contained on Rugby Athletic Center\'s site;</li>\r\n 	<li>remove any copyright or other restrictive documentations from the materials; or</li>\r\n 	<li>transfer the materials to someone else or even \"mirror\" the materials on other server.</li>\r\n</ol>\r\n</li>\r\n 	<li>This permit might consequently be terminated if you disregard any of these confinements and may be ended by Rugby Athletic Center whenever deemed. After permit termination or when your viewing permit is terminated, you must destroy any downloaded materials in your ownership whether in electronic or printed form.</li>\r\n</ol>\r\n<h3>3. Disclaimer</h3>\r\n<ol type=\"a\">\r\n 	<li>The materials on Rugby Athletic Center\'s site are given \"as is\". Rugby Athletic Center makes no guarantees, communicated or suggested, and thus renounces and nullifies every single other warranties, including without impediment, inferred guarantees or states of merchantability, fitness for a specific reason, or non-encroachment of licensed property or other infringement of rights. Further, Rugby Athletic Center does not warrant or make any representations concerning the precision, likely results, or unwavering quality of the utilization of the materials on its Internet site or generally identifying with such materials or on any destinations connected to this website.</li>\r\n</ol>\r\n<h3>4. Constraints</h3>\r\nIn no occasion should Rugby Athletic Center or its suppliers subject for any harms (counting, without constraint, harms for loss of information or benefit, or because of business interference,) emerging out of the utilization or powerlessness to utilize the materials on Rugby Athletic Center\'s Internet webpage, regardless of the possibility that Rugby Athletic Center or a Rugby Athletic Center approved agent has been told orally or in written of the likelihood of such harm. Since a few purviews don\'t permit constraints on inferred guarantees, or impediments of obligation for weighty or coincidental harms, these confinements may not make a difference to you.\r\n<h3>5. Amendments and Errata</h3>\r\nThe materials showing up on Rugby Athletic Center\'s site could incorporate typographical, or photographic mistakes. Rugby Athletic Center does not warrant that any of the materials on its site are exact, finished, or current. Rugby Athletic Center may roll out improvements to the materials contained on its site whenever without notification. Rugby Athletic Center does not, then again, make any dedication to update the materials.\r\n<h3>6. Links</h3>\r\nRugby Athletic Center has not checked on the majority of the websites or links connected to its website and is not in charge of the substance of any such connected webpage. The incorporation of any connection does not infer support by Rugby Athletic Center of the site. Utilization of any such connected site is at the user\'s own risk.\r\n<h3>7. Site Terms of Use Modifications</h3>\r\nRugby Athletic Center may update these terms of utilization for its website whenever without notification. By utilizing this site you are consenting to be bound by the then current form of these Terms and Conditions of Use.\r\n<h3>8. Governing Law</h3>\r\nAny case identifying with Rugby Athletic Center\'s site should be administered by the laws of the country of USA Rugby Athletic Center State without respect to its contention of law provisions.\r\n\r\nGeneral Terms and Conditions applicable to Use of a Web Site.\r\n<h2>Privacy Policy</h2>\r\nYour privacy is critical to us. Likewise, we have built up this Policy with the end goal you should see how we gather, utilize, impart and reveal and make utilization of individual data. The following blueprints our privacy policy.\r\n<ul>\r\n 	<li>Before or at the time of collecting personal information, we will identify the purposes for which information is being collected.</li>\r\n 	<li>We will gather and utilization of individual data singularly with the target of satisfying those reasons indicated by us and for other good purposes, unless we get the assent of the individual concerned or as required by law.</li>\r\n 	<li>We will just hold individual data the length of essential for the satisfaction of those reasons.</li>\r\n 	<li>We will gather individual data by legal and reasonable means and, where fitting, with the information or assent of the individual concerned.</li>\r\n 	<li>Personal information ought to be important to the reasons for which it is to be utilized, and, to the degree essential for those reasons, ought to be exact, finished, and updated.</li>\r\n 	<li>We will protect individual data by security shields against misfortune or burglary, and also unapproved access, divulgence, duplicating, use or alteration.</li>\r\n 	<li>We will promptly provide customers with access to our policies and procedures for the administration of individual data.</li>\r\n</ul>\r\nWe are focused on leading our business as per these standards with a specific end goal to guarantee that the privacy of individual data is secure and maintained.','Terms & Policy','','publish','closed','closed','','terms-policy','','','2021-09-27 12:25:02','2021-09-27 12:25:02','',0,'http://rugbyathleticcenter.com/?page_id=38',0,'page','',0),(39,1,'2021-09-27 12:25:02','2021-09-27 12:25:02','<h2>Web Site Terms and Conditions of Use</h2>\r\n<h3>1. Terms</h3>\r\nBy accessing this web site, you are agreeing to be bound by these web site Terms and Conditions of Use, applicable laws and regulations and their compliance. If you disagree with any of the stated terms and conditions, you are prohibited from using or accessing this site. The materials contained in this site are secured by relevant copyright and trade mark law.\r\n<h3>2. Use License</h3>\r\n<ol type=\"a\">\r\n 	<li>Permission is allowed to temporarily download one duplicate of the materials (data or programming) on Rugby Athletic Center\'s site for individual and non-business use only. This is the just a permit of license and not an exchange of title, and under this permit you may not:\r\n<ol type=\"i\">\r\n 	<li>modify or copy the materials;</li>\r\n 	<li>use the materials for any commercial use , or for any public presentation (business or non-business);</li>\r\n 	<li>attempt to decompile or rebuild any product or material contained on Rugby Athletic Center\'s site;</li>\r\n 	<li>remove any copyright or other restrictive documentations from the materials; or</li>\r\n 	<li>transfer the materials to someone else or even \"mirror\" the materials on other server.</li>\r\n</ol>\r\n</li>\r\n 	<li>This permit might consequently be terminated if you disregard any of these confinements and may be ended by Rugby Athletic Center whenever deemed. After permit termination or when your viewing permit is terminated, you must destroy any downloaded materials in your ownership whether in electronic or printed form.</li>\r\n</ol>\r\n<h3>3. Disclaimer</h3>\r\n<ol type=\"a\">\r\n 	<li>The materials on Rugby Athletic Center\'s site are given \"as is\". Rugby Athletic Center makes no guarantees, communicated or suggested, and thus renounces and nullifies every single other warranties, including without impediment, inferred guarantees or states of merchantability, fitness for a specific reason, or non-encroachment of licensed property or other infringement of rights. Further, Rugby Athletic Center does not warrant or make any representations concerning the precision, likely results, or unwavering quality of the utilization of the materials on its Internet site or generally identifying with such materials or on any destinations connected to this website.</li>\r\n</ol>\r\n<h3>4. Constraints</h3>\r\nIn no occasion should Rugby Athletic Center or its suppliers subject for any harms (counting, without constraint, harms for loss of information or benefit, or because of business interference,) emerging out of the utilization or powerlessness to utilize the materials on Rugby Athletic Center\'s Internet webpage, regardless of the possibility that Rugby Athletic Center or a Rugby Athletic Center approved agent has been told orally or in written of the likelihood of such harm. Since a few purviews don\'t permit constraints on inferred guarantees, or impediments of obligation for weighty or coincidental harms, these confinements may not make a difference to you.\r\n<h3>5. Amendments and Errata</h3>\r\nThe materials showing up on Rugby Athletic Center\'s site could incorporate typographical, or photographic mistakes. Rugby Athletic Center does not warrant that any of the materials on its site are exact, finished, or current. Rugby Athletic Center may roll out improvements to the materials contained on its site whenever without notification. Rugby Athletic Center does not, then again, make any dedication to update the materials.\r\n<h3>6. Links</h3>\r\nRugby Athletic Center has not checked on the majority of the websites or links connected to its website and is not in charge of the substance of any such connected webpage. The incorporation of any connection does not infer support by Rugby Athletic Center of the site. Utilization of any such connected site is at the user\'s own risk.\r\n<h3>7. Site Terms of Use Modifications</h3>\r\nRugby Athletic Center may update these terms of utilization for its website whenever without notification. By utilizing this site you are consenting to be bound by the then current form of these Terms and Conditions of Use.\r\n<h3>8. Governing Law</h3>\r\nAny case identifying with Rugby Athletic Center\'s site should be administered by the laws of the country of USA Rugby Athletic Center State without respect to its contention of law provisions.\r\n\r\nGeneral Terms and Conditions applicable to Use of a Web Site.\r\n<h2>Privacy Policy</h2>\r\nYour privacy is critical to us. Likewise, we have built up this Policy with the end goal you should see how we gather, utilize, impart and reveal and make utilization of individual data. The following blueprints our privacy policy.\r\n<ul>\r\n 	<li>Before or at the time of collecting personal information, we will identify the purposes for which information is being collected.</li>\r\n 	<li>We will gather and utilization of individual data singularly with the target of satisfying those reasons indicated by us and for other good purposes, unless we get the assent of the individual concerned or as required by law.</li>\r\n 	<li>We will just hold individual data the length of essential for the satisfaction of those reasons.</li>\r\n 	<li>We will gather individual data by legal and reasonable means and, where fitting, with the information or assent of the individual concerned.</li>\r\n 	<li>Personal information ought to be important to the reasons for which it is to be utilized, and, to the degree essential for those reasons, ought to be exact, finished, and updated.</li>\r\n 	<li>We will protect individual data by security shields against misfortune or burglary, and also 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([_site_url])\n[your-email]\nReply-To: [_site_admin_email]\n\n0\n0\nThank you for your message. It has been sent.\nThere was an error trying to send your message. Please try again later.\nOne or more fields have an error. Please check and try again.\nThere was an error trying to send your message. Please try again later.\nYou must accept the terms and conditions before sending your message.\nThe field is required.\nThe field is too long.\nThe field is too short.\nThere was an unknown error uploading the file.\nYou are not allowed to upload files of this type.\nThe file is too big.\nThere was an error uploading the file.','Contact form 1','','publish','closed','closed','','contact-form-1','','','2021-09-28 09:29:41','2021-09-28 09:29:41','',0,'http://rugbyathleticcenter.com/?post_type=wpcf7_contact_form&p=442',0,'wpcf7_contact_form','',0),(443,1,'2015-12-08 07:54:51','2015-12-08 07:54:51','<p>[vc_row][vc_column][vc_empty_space height=\"20px\"][trx_recent_news style=\"news-portfolio\" category=\"0\"][vc_separator color=\"custom\" border_width=\"2\" accent_color=\"#171a1b\" css=\".vc_custom_1449562462451{margin-top: 50px !important;margin-bottom: 60px !important;}\"][vc_column_text]</p>\n<h2 style=\"text-align: center;\">The Relationship Between Football and Betting</h2>\n<p style=\"text-align: center;\">Despite the fact that football and betting go hand in hand, the relationship between the two can be complex. 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Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n<p>[/vc_column_text][vc_custom_heading text=\"Address\"][contact-form-7 id=\"442\"][/vc_column][/vc_row]</p>\n','Contact Us','','inherit','closed','closed','','36-autosave-v1','','','2022-02-14 09:08:07','2022-02-14 09:08:07','',36,'https://rugbyathleticcenter.com/?p=495',0,'revision','',0),(496,1,'2022-02-14 09:08:52','2022-02-14 09:08:52','[vc_row][vc_column][vc_column_text]1889 Tori Lane\r\nKaysville, UT 84037\r\n\r\nPhone: +1 801-593-0627[/vc_column_text][vc_custom_heading text=\"Address\"][contact-form-7 id=\"442\"][/vc_column][/vc_row]','Contact Us','','inherit','closed','closed','','36-revision-v1','','','2022-02-14 09:08:52','2022-02-14 09:08:52','',36,'https://rugbyathleticcenter.com/?p=496',0,'revision','',0),(497,1,'2022-02-14 09:09:00','2022-02-14 09:09:00','[vc_row][vc_column][vc_custom_heading text=\"Address\"][vc_column_text]1889 Tori Lane\r\nKaysville, UT 84037\r\n\r\nPhone: +1 801-593-0627[/vc_column_text][contact-form-7 id=\"442\"][/vc_column][/vc_row]','Contact Us','','inherit','closed','closed','','36-revision-v1','','','2022-02-14 09:09:00','2022-02-14 09:09:00','',36,'https://rugbyathleticcenter.com/?p=497',0,'revision','',0),(498,1,'2022-02-14 09:09:35','2022-02-14 09:09:35','[vc_row][vc_column][vc_custom_heading text=\"Address\" font_container=\"tag:h4|text_align:left\"][vc_column_text]1889 Tori Lane\r\nKaysville, UT 84037\r\n\r\nPhone: +1 801-593-0627\r\n\r\n[/vc_column_text][contact-form-7 id=\"442\"][/vc_column][/vc_row]','Contact Us','','inherit','closed','closed','','36-revision-v1','','','2022-02-14 09:09:35','2022-02-14 09:09:35','',36,'https://rugbyathleticcenter.com/?p=498',0,'revision','',0),(499,1,'2022-02-14 09:10:03','2022-02-14 09:10:03','[vc_row][vc_column][contact-form-7 id=\"442\"][vc_custom_heading text=\"Address\" font_container=\"tag:h5|text_align:left\"][vc_column_text]1889 Tori Lane\r\nKaysville, UT 84037\r\n\r\nPhone: +1 801-593-0627\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Contact Us','','inherit','closed','closed','','36-revision-v1','','','2022-02-14 09:10:03','2022-02-14 09:10:03','',36,'https://rugbyathleticcenter.com/?p=499',0,'revision','',0),(501,1,'2022-12-06 11:58:01','2022-12-06 11:58:01','<p>[vc_row][vc_column][vc_empty_space height=\"20px\"][trx_recent_news style=\"news-portfolio\" category=\"0\"][vc_separator color=\"custom\" border_width=\"2\" accent_color=\"#171a1b\" css=\".vc_custom_1449562462451{margin-top: 50px !important;margin-bottom: 60px !important;}\"][vc_column_text]</p>\n<h2 style=\"text-align: center;\">The Relationship Between Football and Betting</h2>\n<p style=\"text-align: center;\">Despite the fact that football and betting go hand in hand, the relationship between the two can be complex. Although there is a long history, the relationship between the two is constantly evolving.</p>\n<p style=\"text-align: center;\">Betting companies have become critical to the modern football industry. They are ingrained in culture, and pump billions into top level football. This means that football clubs are getting more support from <a href=\"https://www.betbuilder.com/\">bet builder com</a> the local community.</p>\n<p style=\"text-align: center;\">There are also a number of betting companies that own stadiums. These include Stoke City and Bet365. Although the relationship is complex, it does not stop people from betting on football.</p>\n<p style=\"text-align: center;\">The Football Association has recently agreed to end sponsorship deals with betting companies. It would be a major watershed moment in the history of sports betting. However, it could also mean a ban on on-site bookmakers in football grounds.</p>\n<p style=\"text-align: center;\">Unlike the NFL, the NCAA does not have the most amount of money bet on a single game. Football is the most popular sport to bet on in the US.</p>\n<p style=\"text-align: center;\">During the 1960s, the Betting and Gaming Act made betting legal. This act also brought betting onto the high street. The introduction of the internet also increased the excitement of betting.</p>\n<p style=\"text-align: center;\">The Gambling Act of 2001 changed the law to include a levy on bookmaker profits. This was an instant hit with the public. This was also the first time that the minimum treble was lifted.</p>\n<p style=\"text-align: center;\">The Gambling Act was a significant step in the history of sports betting.</p>\n<p>[/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1449216611547{margin-top: -30px !important;}\"][vc_column][/vc_column][vc_column width=\"1/4\"][vc_wp_search][vc_empty_space height=\"20px\"][trx_widget_recent_posts title=\"Recent News\" number=\"3\" show_image=\"1\" show_author=\"\" show_date=\"1\" show_counters=\"\" show_categories=\"1\" category=\"0\"][vc_separator color=\"custom\" accent_color=\"#ededed\" css=\".vc_custom_1449217732045{margin-top: 40px !important;margin-bottom: 40px !important;}\"][vc_empty_space height=\"30px\"][trx_widget_advert image=\"11\" link=\"http://rugbyathleticcenter.com/category/beauty/\"][vc_empty_space height=\"20px\"][trx_widget_advert image=\"12\" link=\"http://rugbyathleticcenter.com/category/beauty/\"][/vc_column][vc_column width=\"3/4\"][trx_widget_categories title=\"categories\" subtitle=\"most popular\" category_1=\"10\" categories_image_1=\"14\" category_2=\"1\" categories_image_2=\"16\" category_3=\"8\" categories_image_3=\"15\"][vc_empty_space height=\"70px\"][trx_recent_news title=\"most popular\" subtitle=\"last week\" show_style_info=\"yes\" category=\"0\" orderby=\"comments\" show_counters=\"yes\" show_categories=\"yes\" cat=\"0\"][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=\"custom\" border_width=\"2\" accent_color=\"#171a1b\" css=\".vc_custom_1449562706780{margin-top: 30px !important;margin-bottom: 60px !important;}\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][trx_widget_recent_posts title=\"Sports News\" number=\"3\" show_image=\"1\" show_author=\"\" show_date=\"1\" show_counters=\"\" show_categories=\"1\" category=\"0\"][/vc_column][vc_column width=\"1/2\"][vc_single_image image=\"13\" img_size=\"full\"][trx_widget_advert link=\"http://rugbyathleticcenter.com/category/style/\"][/vc_column][vc_column width=\"1/4\"][trx_widget_popular_posts title=\"most popular\" title_popular=\"popular\" title_commented=\"commented\" title_liked=\"liked\" number=\"3\" show_image=\"\" show_author=\"\" show_date=\"1\" show_counters=\"\" show_categories=\"1\"][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=\"custom\" border_width=\"2\" accent_color=\"#171a1b\" css=\".vc_custom_1449562769189{margin-top: 50px !important;margin-bottom: 60px !important;}\"][trx_recent_news title=\"Popular Looks\" subtitle=\"Latest\" category=\"0\" count=\"5\" columns=\"5\" show_counters=\"yes\" show_categories=\"yes\" cat=\"0\"][vc_empty_space height=\"30px\"][/vc_column][/vc_row]</p>\n','Home','','inherit','closed','closed','','443-revision-v1','','','2022-12-06 11:58:01','2022-12-06 11:58:01','',443,'https://rugbyathleticcenter.com/?p=501',0,'revision','',0),(503,1,'2023-06-12 19:24:24','2023-06-12 19:24:24','<img src=\"https://files.autoblogging.ai/images/How%20to%20Wear%20Shin%20Guards%20%20The%20Soccer%20Handbook(qzgf).jpg\" alt=\"How to Wear Shin Guards The Soccer Handbook\" width=\"500\" height=\"500\" />\r\n<h2>Understanding the Importance of Shin Guards in Soccer</h2>\r\n<b>Shin guards</b> are an essential component of any soccer player\'s gear. They protect the sensitive and vulnerable shins from getting injured by hard kicks, collisions, or tackles during training or matches. It is crucial to understand that shin guards are not just optional equipment but a mandatory one. The universal governing body of football, FIFA, has made it a compulsory item for every player to wear. Any failure to comply might result in disciplinary action.\r\n\r\nNow that we know the significance of shin guards in soccer let\'s discuss how to wear them correctly to get optimal protection. First and foremost, it is imperative to choose the right size and type of guard depending on your height, weight, and playing position. Generally, youth players should wear smaller shin guards as they have a more narrow leg than adult players.\r\n<ol>\r\n 	<li><b>Make sure</b> the shin guard covers your entire shin down to the ankle bone and does not shift around too much while you move.</li>\r\n</ol>\r\nAdditionally, players can choose between slip-in shin guards that slide into the sock or those equipped with straps or velcro for added protection and stability. To put them on correctly, slide them up towards your knee so they fit snugly beneath your kneecap without impeding movement flexibility. Finally, <b>fasten all straps securely</b> if you\'re wearing strapped ones.\r\n<h2>Types of Shin Guards</h2>\r\nTo choose the perfect shin guards for your soccer game, you need to acquaint yourself with the types of shin guards accessible in the market. Slip-in Shin Guards, Sleeve Shin Guards, Ankle Shin Guards, and Tape Shin Guards are the different options available, each with their unique benefits.\r\n<h3>Slip-in Shin Guards</h3>\r\n<b>Slip-in shin guards</b> are a popular type of shin protection worn by athletes across different contact sports. These guards offer a unique design, making them easy to wear without using additional straps or padding. They are usually made of durable materials that help to resist high velocity impacts.\r\n<ul>\r\n 	<li><b>They slide easily into place</b> and can be quickly removed when not in use.</li>\r\n 	<li>These types of shin guards offer maximum <b>flexibility</b> due to their lightweight construction.</li>\r\n 	<li>They do not restrict the <b>range of motion</b>, so players can move freely without any hindrance.</li>\r\n 	<li>Slip-in shin guards require <b>proper sizing</b> to ensure they fit snugly on the leg and do not shift or slide during play.</li>\r\n 	<li>Many sports equipment companies manufacture slip-in shin guards with unique features such as <b>ventilation holes</b> that allow for better air circulation and reduce sweat buildup.</li>\r\n</ul>\r\n<b>Another benefit</b> is that some models have extra padding on the ankle area providing additional support against potential injuries. Slip-in shin guards are suitable for players who prefer a comfortable yet minimalistic approach to shin protection.\r\n\r\n<b>Overall</b>, slip-in shin guards are a great option for those seeking a streamlined solution without sacrificing protection.\r\n<h3>Sleeve Shin Guards</h3>\r\n<b>Sleeve shin guards</b> are a popular choice amongst athletes due to their comfortability and convenience. These types of shin guards are designed to slip on like a sock, offering added protection without restricting movement.\r\n\r\nHere are six key points to note about sleeve shin guards:\r\n<ol>\r\n 	<li>They are typically made of lightweight materials such as polyester or spandex.</li>\r\n 	<li>Many feature <b>vented foam padding</b> for enhanced breathability and shock absorption.</li>\r\n 	<li>Sleeve shin guards are available in various sizes to accommodate different leg shapes and lengths.</li>\r\n 	<li>They offer a <b>streamlined fit</b>, making them less noticeable under clothing.</li>\r\n 	<li>Some brands offer customizable options such as <em>removable pads or adjustable straps</em> for a personalized fit.</li>\r\n 	<li>While sleeve shin guards may not provide as much coverage as other styles, they offer <b>sufficient protection for low to medium impact sports.</b></li>\r\n</ol>\r\nIn terms of unique details, it\'s worth noting that some sleeve shin guards come with added features such as <em>antimicrobial properties or UV protection</em>. Additionally, some athletes prefer wearing compression sleeves underneath their shin guards for added support and to prevent irritation. Ultimately, the decision between different types of shin guards comes down to personal preference and the level of protection required for your particular sport.\r\n<h3>Ankle Shin Guards</h3>\r\n<b>Design</b>: Ankle Shin Guards come in different designs, ranging from ones that cover only the ankle joint to ones that extend up towards the calf muscle. The design you choose should depend on your sport or activity, level of impact and personal preference.\r\n\r\n<b>Material</b>: These guards can be made from different materials such as plastic or foam padding, which impact their durability and comfort level.\r\n\r\n<b>Fit</b>: It\'s essential to get the right size and fit for Ankle Shin Guards so they don\'t impede movement or cause discomfort during activity. Some guards come with straps that wrap around our lower leg and ankle tightly for a secure fit.\r\n\r\n<b>Benefits</b>: Apart from providing additional protection, Ankle Shin Guards can help stabilize leg muscles and reduce fatigue due to repetitive motion. This reduces risk of injury in both short-running sprinting events and games.\r\n\r\nFinally, it\'s important to note that not all shin guards will provide suitable support while others may prove more effective. Consult with experts before making a purchase decision to ensure you get the guard that best meets your needs without sacrificing quality and durability.\r\n<h3>Tape Shin Guards</h3>\r\n<b>Tape shin guards</b> are protective gear for soccer players. They are made of foam and are held in place with athletic tape.\r\n<ul>\r\n 	<li>They offer flexibility and allow players to customize their fit.</li>\r\n 	<li>They are good for players who don\'t want to wear bulky shin guards.</li>\r\n 	<li>Tape shin guards can be inexpensive compared to other types.</li>\r\n 	<li>However, they do not always offer the best protection against hard tackles or kicks.</li>\r\n</ul>\r\nIt\'s important to note that tape shin guards should only be used in conjunction with a sock that covers them completely. This ensures that they stay in place during gameplay.\r\n\r\nIn summary, tape shin guards are a good option for those who want flexibility and a customized fit at an affordable price. However, they may not provide the same level of protection as more traditional styles.\r\n<h2>How to Choose the Right Size and Fit</h2>\r\nTo ensure your shins are protected on the soccer field, choosing the right size and fit of shin guards is crucial. With \"How to Wear Shin Guards: The Soccer Handbook\" as your guide, learn how to select the perfect shin guards with ease. This section, \"How to Choose the Right Size and Fit,\" will cover two sub-sections: measuring your leg and trying on different types of shin guards.\r\n<h3>Measuring Your Leg</h3>\r\nTo ensure a perfect fit for your legs, it is imperative that you measure them correctly. <b>A correct measurement guarantees accurate size - not too loose, not too tight</b>.\r\n\r\nUse the following <b>5-step guide to measure your leg</b>:\r\n<ol>\r\n 	<li>Stand barefoot with your back straight against a wall.</li>\r\n 	<li>Place a ruler or measuring tape against the wall and extend it to your ankle bone.</li>\r\n 	<li>Measure from the floor to the ankle bone in centimeters or inches and write down the number.</li>\r\n 	<li>Repeat steps 1-3 for both legs as they may have different lengths.</li>\r\n 	<li>Select the larger measurement of the two legs for an accurate fit.</li>\r\n</ol>\r\nRemember that some brands use different measurement methods; thus, it is always advisable to check each brand\'s size chart before making a purchase. Moreover, some styles such as skinny jeans may require additional measurements like knee width to ensure that they fit correctly. By following these guidelines, you will always find comfortable pants that perfectly fit your legs!\r\n<h3>Trying on Different Types of Shin Guards</h3>\r\nTo find the perfect fit and size for your <b>shin guards</b>, you must try on different types. First, check if the shin guard covers your shin from the ankle to below the knee. Second, check if it fits <b>snugly but does not restrict movement or create discomfort</b>. Third, make sure the shin guard stays in place and does not slip or move around during play.\r\n\r\nWhen trying on different types of shin guards, consider their shapes, sizes, and materials. Some may be too wide or narrow depending on your calf size. Others may be heavier but provide more protection. Ensure that the type you choose meets your needs and preferences for comfort, weight, mobility, and level of play.\r\n\r\nMoreover, certain sports may require specific types of shin guards such as <em>field hockey or soccer</em>. The guidelines for these activities specify length requirements and allowed materials for maximum protection. Be sure to check with your team coach or sport association to determine any mandatory specifications when selecting a new pair of shin guards.\r\n\r\nBy spending time to evaluate various models in person before buying them online can be helpful. Hence, <b>different sizing charts are available based on brand preferences, so always obtain adequate measurements of your calf\'s circumference</b> to ensure accurate ordering through e-commerce platforms!\r\n<h2>How to Wear Slip-in Shin Guards</h2>\r\nTo wear slip-in shin guards as a soccer player, you need to prepare your leg, place the shin guard correctly, and secure it in place. In this section of \"How to Wear Shin Guards | The Soccer Handbook,\" we\'ll delve into these sub-sections to help you wear your slip-in shin guards properly and minimize the chances of injury on the field.\r\n<h3>Preparing Your Leg</h3>\r\nProper preparation of your leg is crucial before wearing slip-in shin guards. A three-step guide can assist with this process.\r\n<ol>\r\n 	<li>Clean your leg thoroughly before wearing the guard to reduce irritation and potential infections.</li>\r\n 	<li>Check that your shin guard properly fits onto the lower part of your leg by aligning it with the middle of your knee cap and ankle bone.</li>\r\n 	<li>Lastly, adjust the straps around your calf and ankle for a comfortable fit without restricting blood flow.</li>\r\n</ol>\r\nRemember, proper preparation can prevent injuries during physical activity.\r\n<h3>Placing the Shin Guard</h3>\r\nAre you struggling with how to wear slip-in shin guards? Look no further! Here\'s a simple guide on placing your shin guard properly:\r\n<ol>\r\n 	<li>Slip-in shin guards are designed to fit snugly against the shin, so make sure you choose the correct size. Try them on and adjust if necessary.</li>\r\n 	<li>Slide your foot into the guard, placing it over your ankle bone. The front of the guard should fit comfortably against your shin.</li>\r\n 	<li>Next, pull up your socks over the shin guard for extra support and to keep it in place during play.</li>\r\n 	<li>Lastly, check that the guard is secure by running a finger around the edges to ensure there are no gaps or loose areas.</li>\r\n</ol>\r\nIt\'s important to note that slip-in shin guards should be worn under your socks and not over them. This will help prevent any shifting during a game or practice, reducing the risk of injury.\r\n\r\nIn addition to wearing proper fitting slip-in shin guards, remember that maintaining good hygiene is key as well. Clean your guards after each use to prevent bacteria buildup and foul odors.\r\n\r\nNow that you know how to properly place your slip-in shin guards, you can step onto the field with confidence and comfort knowing that you have taken essential measures towards protecting yourself from potential injuries.\r\n<h3>Securing the Shin Guard</h3>\r\n<b>Slip-in shin guards</b> seem like an effortless solution to the problem of securing shin pads. Still, they can slip out of place during play if not properly secured. To ensure maximum effectiveness and comfort, it is essential to know how to secure your shin guards correctly.\r\n<ol>\r\n 	<li><b>Position the guard</b> in the center of your leg with the front panel covering the area from just above your ankle to just below your knee.</li>\r\n 	<li>Next, <b>pull your sock over</b> the shin guard.</li>\r\n 	<li>Finally, <b>adjust the guard</b> by pulling it up or down so that it fits snugly and comfortably.</li>\r\n</ol>\r\nFor added protection and stability, you can use tape or compression sleeves to secure them further. <b>Tape should be wrapped tightly around your socks</b> at least twice over the top of the guard. <b>Compression sleeves</b> are worn under your socks and provide extra support for the shins.\r\n\r\nIn addition to securing shin guards correctly, it is also crucial to choose a size that fits you well. Shin guards that are too big will slide or move around during play, while those that are too small won\'t offer sufficient coverage and protection from kicks.\r\n<h2>How to Wear Sleeve and Ankle Shin Guards</h2>\r\nTo wear sleeve and ankle shin guards effectively in soccer, you need to put on the sleeve and place the plastic insert accurately before securing the shin guard. This section of \"The Soccer Handbook\" focuses on showing you how to do just that. Putting on the sleeve, placing the plastic insert, and securing the shin guard will be covered in detail.\r\n<h3>Putting on the Sleeve</h3>\r\nThe sleeve is an important protective gear that every athlete must wear if they want to keep their arms safe while playing. Putting on the sleeve might seem like a task, but it\'s quite simple and quick if you follow these steps.\r\n<ol>\r\n 	<li><b>Step 1:</b> First of all, make sure your arms are clean and dry before you put the sleeve on.</li>\r\n 	<li><b>Step 2:</b> Slide the sleeve over your arm, starting from your wrist and slowly moving it upwards towards your elbow.</li>\r\n 	<li><b>Step 3:</b> Once you\'ve put the sleeve on, adjust it to make sure it fits snugly around your arm without being too tight or too loose.</li>\r\n</ol>\r\nAfter putting on the sleeve, it\'s important to ensure that it doesn\'t slip or move during play. You can achieve this by making sure that the sleeve is pulled tightly around your arm and secured in place with tape or other clips. Remember to also wash and maintain your sleeve regularly for optimal performance.\r\n\r\nWith these steps, putting on a sleeve should be easy and straightforward. Protecting your arms has never been easier!\r\n<h3>Placing the Plastic Insert</h3>\r\nTo ensure maximum protection during sports or other physical activities, placing the plastic insert of sleeve and ankle shin guards is crucial. Follow these <b>3 steps for a perfect fit</b>:\r\n<ol>\r\n 	<li>Slide the plastic insert into its designated pocket on the inside of the guard.</li>\r\n 	<li>Ensure that the insert is positioned correctly to cover your shin area.</li>\r\n 	<li>Adjust the guard so it fits comfortably and securely around your leg.</li>\r\n</ol>\r\n<em>Notably, some shin guards have different designs or feature straps that need adjustment. Make sure you consult your manual or a reliable source for specific instructions to maximize your safety and comfort while using sleeve and ankle shin guards.</em>\r\n<h3>Securing the Shin Guard</h3>\r\nYou\'re about to step on the field, ready to give it your all, but wait! Have you secured your shin guards properly? The proper positioning and fit of shin guards is crucial for protecting your shins and avoiding unnecessary injuries.\r\n\r\nHere\'s a six-step guide to securing your shin guards:\r\n<ol>\r\n 	<li>Put on your socks</li>\r\n 	<li>Slide the shin guard up your leg and place it in position</li>\r\n 	<li>Make sure the top edge of the shin guard is one inch below the bottom edge of your knee cap</li>\r\n 	<li>Use straps or sleeves provided with the shin guard to hold it securely in place</li>\r\n 	<li>Straps should be snug around your leg but still allow movement, while sleeves should fit tightly over both the guard and sock</li>\r\n 	<li>Check that the guard stays in place by tapping it gently with your hand.</li>\r\n</ol>\r\nRemember, every shin guard is different, so make sure you follow any additional instructions or guidelines provided by the manufacturer. It is also important to check regularly throughout games or practices that they are still securely in place.\r\n\r\nIn addition, ensure that there are no gaps between the back of your leg and the back of the shin guard as this can leave you vulnerable to injuries. By taking these simple steps, you will have peace of mind when taking those hard tackles knowing that you\'ve taken care of securing yourself.\r\n<h2>How to Wear Tape Shin Guards</h2>\r\nTo wear tape shin guards for soccer, this section offers you a solution with two sub-sections. Applying protective tape and securing the shin guard will help you ensure maximum protection from injuries on the field. Let\'s delve into these sub-sections to help you wear tape shin guards effectively.\r\n<h3>Applying Protective Tape</h3>\r\n<b>Protective tape</b> is an essential accessory to consider when wearing shinguards. It adds extra support, protection and prevents slippage during vigorous activity.\r\n\r\nHere\'s a six-step guide on how to apply protective tape for your next game or training session:\r\n<ol>\r\n 	<li>Start by prepping your shins and legs by wiping them down with a damp cloth or towel.</li>\r\n 	<li>Measure the length of your shin and cut the appropriate length of tape needed.</li>\r\n 	<li>Place one end of the tape below the ankle and wrap it evenly around the leg, ensuring not to cover up too much of the foot or impede movement.</li>\r\n 	<li>When wrapping around the calf muscle, ensure that you cinch it tight to prevent slippage while engaging in activity.</li>\r\n 	<li>Repeat step 3-4 until you achieve your desired level of thickness and protection.</li>\r\n 	<li>Securely fasten tape by wrapping it around the top edge of the shinguard where it meets with the skin.</li>\r\n</ol>\r\nIn addition to these steps, it\'s important to note that when applying protective tape, you should use <b>cohesive bandages</b> as they adhere well on skin without any sticky residue when removed from the skin surface. To create an even more secure fit, apply adhesive spray onto your shinguard before placing cohesive bandages onto them. Establishing extra support lasts throughout intense activities so that shin guards stay exactly in place no matter what.\r\n\r\nCohesive bandages come in various colors so choose one with a design that aligns with your club team or personal style without forgetting its primary function- which is protection during gameplay. It\'s always advisable to use a new set of protective tapes periodically as dirt and usage overtime could diminish retention quality which may put you at risk during those tense match moments. Shine bright like a superstar on your next match while keeping safety first- With well-applied protective tapes!\r\n<h3>Securing the Shin Guard</h3>\r\nSecuring the shin guard is crucial to prevent any injuries while playing sports. The following guide will help you ensure that your shin guard stays in place throughout the entire game:\r\n<ol>\r\n 	<li>Place the shin guard on your leg - make sure it covers your shinbone and doesn\'t slip down.</li>\r\n 	<li>Hold the shin guard in place with one hand and wrap the tape around your leg, covering the bottom part of the shin guard.</li>\r\n 	<li>Continue wrapping upwards, ensuring that each layer of tape overlaps one another.</li>\r\n 	<li>Finish by tearing off the tape and securing it in place with a knot or clip.</li>\r\n 	<li>Repeat steps 2-4 for the top part of the shin guard.</li>\r\n</ol>\r\nIt\'s important to loosen up after taping your shin guards to ensure proper blood flow to your legs. Make sure to not over-tape, as it can cut off circulation and cause discomfort during play. By following these simple steps, you\'ll be able to keep your shin guards securely in place while performing at your best on the field or court.\r\n\r\nRemember, taking care of your safety equipment helps in preventing future injuries.\r\n<h2>Tips for Comfort and Safety</h2>\r\nTo ensure maximum comfort and safety while wearing shin guards for soccer, follow these tips. Wear socks to prevent skin irritation and rubbing. Avoid wearing studded cleats which can damage the shin guards and increase the risk of injury. Check for any damages or cracks in your shin guards before each use to ensure proper protection.\r\n<h3>Wear Socks</h3>\r\n<b>Socks aren\'t just for chilly toes</b>; they\'re an integral part of comfort and safety, whether you\'re lounging at home or out on a hike. Proper footwear can prevent <em>blisters, fungus, and other uncomfortable issues</em> that can disrupt your daily routine.\r\n\r\nTo get the most out of your socks, opt for materials that are <b>moisture-wicking and breathable</b>. Cotton socks are comfortable but may retain sweat, leading to odor and foot issues.\r\n\r\nAdditionally, wearing socks helps prevent slipping on slick surfaces like wood or tile floors. If you prefer going shoeless indoors, consider using <b>slip-resistant socks with rubber tread on the bottom</b> to avoid accidents.\r\n\r\nOverall, keeping your feet covered with clean and appropriate-wear ensures comfort and safety in a myriad of scenarios.\r\n<h3>Avoid Wearing Studded Cleats</h3>\r\nWearing studded cleats may seem like a good idea for sports enthusiasts. However, it can cause discomfort and even accidents. The studs on these cleats can get caught on the ground, causing twists or sprains in the ankle area. It is better to avoid wearing them altogether.\r\n\r\nAdditionally, studded cleats on indoor surfaces can scratch the floor or damage carpets. This can be troublesome, especially if you are using a rented facility or playing at someone else\'s house.\r\n\r\nInstead of studded cleats, opt for shoes with flat soles made specifically for indoor or turf surfaces. These offer better traction without damaging the surface or risking injuries.\r\n\r\nRemember that your safety should always come first when engaging in any physical activity. Avoid potential risks such as studded cleats and play with confidence and comfort.\r\n<h3>Check for Damage Before Each Use</h3>\r\nBefore using any equipment or appliance, it is essential to check for damage. This step ensures your comfort and safety while handling them. Make sure to inspect every inch for cracks, dents, or any signs of wear and tear that may compromise its integrity.\r\n\r\nIn addition to checking for visible damage, pay attention to how the equipment functions. Ensure that all buttons work correctly and that there are no leaks or other obvious malfunctions. Doing so will not only prevent accidents but also prolong its lifespan.\r\n\r\nIt\'s important to remember that even a small crack can have serious consequences later on. By taking the time to carefully examine your equipment before use, you can save yourself from potential harm and avoid costly repairs or replacements down the line.\r\n<h2>Conclusion: Ready to Play with Properly Worn Shin Guards</h2>\r\n<b>Wearing shin guards is of utmost importance when playing soccer.</b> Not only do they protect your shinbones from any injury, but they also prevent any accidental collisions or unnecessary contact while playing the game.\r\n\r\nTo properly wear shin guards, one must firstly determine their appropriate size based on their height and weight. The next step is to ensure that the shin guards fit snugly onto your legs and are placed correctly over the shins. Lastly, it is essential to secure the shin guards with properly fitted socks as this prevents them from shifting or sliding during the game.\r\n\r\nBy following these steps, you will have a hassle-free experience while playing soccer with no added risk of injury.\r\n\r\nAdditionally, <b>investing in quality shin guards can go a long way in protecting your legs further</b>. Shin guards come in different types such as slip-in, ankle-sock, and stirrup models. Players should choose which type of guard suits them best according to individual preferences and needs.\r\n\r\nMoreover, <b>maintaining hygiene is crucial when it comes to wearing shin guards for an extended period</b> as sweat buildup can cause unpleasant odors and skin irritations.\r\n<h2>Frequently Asked Questions</h2>\r\n1. Why do I need to wear shin guards for soccer?\r\n\r\nShin guards provide protection for your shin bones from kicks, collisions, and other impacts during a soccer game, reducing the risk of injury.\r\n\r\n2. How do I choose the right size of shin guards?\r\n\r\nMeasure the length of your shin from the bottom of your knee to the top of your ankle. Choose a shin guard that fits in this range and is comfortable to wear.\r\n\r\n3. How do I wear shin guards properly?\r\n\r\nPlace the shin guards on the front of your shin, with the top edge about two fingers\' width below your knee. Secure them with the straps or sleeves provided, making sure that they fit snugly and don\'t move around during play.\r\n\r\n4. Should I wear socks over or under my shin guards?\r\n\r\nIt\'s recommended to wear your socks over your shin guards to keep them in place and prevent them from slipping down your leg.\r\n\r\n5. Can I wash my shin guards?\r\n\r\nYes, you can wash your shin guards with mild detergent and water. Let them air dry completely before using them again.\r\n\r\n6. When do I need to replace my shin guards?\r\n\r\nYou should replace your shin guards if they show signs of wear and tear, such as cracks or splits, or if they no longer fit properly. It\'s also recommended to replace them after a serious impact or injury.','How to Wear Shin Guards  The Soccer Handbook','','publish','closed','closed','','how-to-wear-shin-guards-the-soccer-handbook','','','2023-12-11 11:08:47','2023-12-11 11:08:47','',0,'https://rugbyathleticcenter.com/?p=503',0,'post','',0),(504,1,'2023-06-12 19:24:24','2023-06-12 19:24:24','<img src=\"https://files.autoblogging.ai/images/How%20to%20Wear%20Shin%20Guards%20%20The%20Soccer%20Handbook(qzgf).jpg\" alt=\"How to Wear Shin Guards The Soccer Handbook\" width=\"500\" height=\"500\" />\r\n<h2>Understanding the Importance of Shin Guards in Soccer</h2>\r\n<b>Shin guards</b> are an essential component of any soccer player\'s gear. They protect the sensitive and vulnerable shins from getting injured by hard kicks, collisions, or tackles during training or matches. It is crucial to understand that shin guards are not just optional equipment but a mandatory one. The universal governing body of football, FIFA, has made it a compulsory item for every player to wear. Any failure to comply might result in disciplinary action.\r\n\r\nNow that we know the significance of shin guards in soccer let\'s discuss how to wear them correctly to get optimal protection. First and foremost, it is imperative to choose the right size and type of guard depending on your height, weight, and playing position. Generally, youth players should wear smaller shin guards as they have a more narrow leg than adult players.\r\n<ol>\r\n 	<li><b>Make sure</b> the shin guard covers your entire shin down to the ankle bone and does not shift around too much while you move.</li>\r\n</ol>\r\nAdditionally, players can choose between slip-in shin guards that slide into the sock or those equipped with straps or velcro for added protection and stability. To put them on correctly, slide them up towards your knee so they fit snugly beneath your kneecap without impeding movement flexibility. Finally, <b>fasten all straps securely</b> if you\'re wearing strapped ones.\r\n<h2>Types of Shin Guards</h2>\r\nTo choose the perfect shin guards for your soccer game, you need to acquaint yourself with the types of shin guards accessible in the market. Slip-in Shin Guards, Sleeve Shin Guards, Ankle Shin Guards, and Tape Shin Guards are the different options available, each with their unique benefits.\r\n<h3>Slip-in Shin Guards</h3>\r\n<b>Slip-in shin guards</b> are a popular type of shin protection worn by athletes across different contact sports. These guards offer a unique design, making them easy to wear without using additional straps or padding. They are usually made of durable materials that help to resist high velocity impacts.\r\n<ul>\r\n 	<li><b>They slide easily into place</b> and can be quickly removed when not in use.</li>\r\n 	<li>These types of shin guards offer maximum <b>flexibility</b> due to their lightweight construction.</li>\r\n 	<li>They do not restrict the <b>range of motion</b>, so players can move freely without any hindrance.</li>\r\n 	<li>Slip-in shin guards require <b>proper sizing</b> to ensure they fit snugly on the leg and do not shift or slide during play.</li>\r\n 	<li>Many sports equipment companies manufacture slip-in shin guards with unique features such as <b>ventilation holes</b> that allow for better air circulation and reduce sweat buildup.</li>\r\n</ul>\r\n<b>Another benefit</b> is that some models have extra padding on the ankle area providing additional support against potential injuries. Slip-in shin guards are suitable for players who prefer a comfortable yet minimalistic approach to shin protection.\r\n\r\n<b>Overall</b>, slip-in shin guards are a great option for those seeking a streamlined solution without sacrificing protection.\r\n<h3>Sleeve Shin Guards</h3>\r\n<b>Sleeve shin guards</b> are a popular choice amongst athletes due to their comfortability and convenience. These types of shin guards are designed to slip on like a sock, offering added protection without restricting movement.\r\n\r\nHere are six key points to note about sleeve shin guards:\r\n<ol>\r\n 	<li>They are typically made of lightweight materials such as polyester or spandex.</li>\r\n 	<li>Many feature <b>vented foam padding</b> for enhanced breathability and shock absorption.</li>\r\n 	<li>Sleeve shin guards are available in various sizes to accommodate different leg shapes and lengths.</li>\r\n 	<li>They offer a <b>streamlined fit</b>, making them less noticeable under clothing.</li>\r\n 	<li>Some brands offer customizable options such as <em>removable pads or adjustable straps</em> for a personalized fit.</li>\r\n 	<li>While sleeve shin guards may not provide as much coverage as other styles, they offer <b>sufficient protection for low to medium impact sports.</b></li>\r\n</ol>\r\nIn terms of unique details, it\'s worth noting that some sleeve shin guards come with added features such as <em>antimicrobial properties or UV protection</em>. Additionally, some athletes prefer wearing compression sleeves underneath their shin guards for added support and to prevent irritation. Ultimately, the decision between different types of shin guards comes down to personal preference and the level of protection required for your particular sport.\r\n<h3>Ankle Shin Guards</h3>\r\n<b>Design</b>: Ankle Shin Guards come in different designs, ranging from ones that cover only the ankle joint to ones that extend up towards the calf muscle. The design you choose should depend on your sport or activity, level of impact and personal preference.\r\n\r\n<b>Material</b>: These guards can be made from different materials such as plastic or foam padding, which impact their durability and comfort level.\r\n\r\n<b>Fit</b>: It\'s essential to get the right size and fit for Ankle Shin Guards so they don\'t impede movement or cause discomfort during activity. Some guards come with straps that wrap around our lower leg and ankle tightly for a secure fit.\r\n\r\n<b>Benefits</b>: Apart from providing additional protection, Ankle Shin Guards can help stabilize leg muscles and reduce fatigue due to repetitive motion. This reduces risk of injury in both short-running sprinting events and games.\r\n\r\nFinally, it\'s important to note that not all shin guards will provide suitable support while others may prove more effective. Consult with experts before making a purchase decision to ensure you get the guard that best meets your needs without sacrificing quality and durability.\r\n<h3>Tape Shin Guards</h3>\r\n<b>Tape shin guards</b> are protective gear for soccer players. They are made of foam and are held in place with athletic tape.\r\n<ul>\r\n 	<li>They offer flexibility and allow players to customize their fit.</li>\r\n 	<li>They are good for players who don\'t want to wear bulky shin guards.</li>\r\n 	<li>Tape shin guards can be inexpensive compared to other types.</li>\r\n 	<li>However, they do not always offer the best protection against hard tackles or kicks.</li>\r\n</ul>\r\nIt\'s important to note that tape shin guards should only be used in conjunction with a sock that covers them completely. This ensures that they stay in place during gameplay.\r\n\r\nIn summary, tape shin guards are a good option for those who want flexibility and a customized fit at an affordable price. However, they may not provide the same level of protection as more traditional styles.\r\n<h2>How to Choose the Right Size and Fit</h2>\r\nTo ensure your shins are protected on the soccer field, choosing the right size and fit of shin guards is crucial. With \"How to Wear Shin Guards: The Soccer Handbook\" as your guide, learn how to select the perfect shin guards with ease. This section, \"How to Choose the Right Size and Fit,\" will cover two sub-sections: measuring your leg and trying on different types of shin guards.\r\n<h3>Measuring Your Leg</h3>\r\nTo ensure a perfect fit for your legs, it is imperative that you measure them correctly. <b>A correct measurement guarantees accurate size - not too loose, not too tight</b>.\r\n\r\nUse the following <b>5-step guide to measure your leg</b>:\r\n<ol>\r\n 	<li>Stand barefoot with your back straight against a wall.</li>\r\n 	<li>Place a ruler or measuring tape against the wall and extend it to your ankle bone.</li>\r\n 	<li>Measure from the floor to the ankle bone in centimeters or inches and write down the number.</li>\r\n 	<li>Repeat steps 1-3 for both legs as they may have different lengths.</li>\r\n 	<li>Select the larger measurement of the two legs for an accurate fit.</li>\r\n</ol>\r\nRemember that some brands use different measurement methods; thus, it is always advisable to check each brand\'s size chart before making a purchase. Moreover, some styles such as skinny jeans may require additional measurements like knee width to ensure that they fit correctly. By following these guidelines, you will always find comfortable pants that perfectly fit your legs!\r\n<h3>Trying on Different Types of Shin Guards</h3>\r\nTo find the perfect fit and size for your <b>shin guards</b>, you must try on different types. First, check if the shin guard covers your shin from the ankle to below the knee. Second, check if it fits <b>snugly but does not restrict movement or create discomfort</b>. Third, make sure the shin guard stays in place and does not slip or move around during play.\r\n\r\nWhen trying on different types of shin guards, consider their shapes, sizes, and materials. Some may be too wide or narrow depending on your calf size. Others may be heavier but provide more protection. Ensure that the type you choose meets your needs and preferences for comfort, weight, mobility, and level of play.\r\n\r\nMoreover, certain sports may require specific types of shin guards such as <em>field hockey or soccer</em>. The guidelines for these activities specify length requirements and allowed materials for maximum protection. Be sure to check with your team coach or sport association to determine any mandatory specifications when selecting a new pair of shin guards.\r\n\r\nBy spending time to evaluate various models in person before buying them online can be helpful. Hence, <b>different sizing charts are available based on brand preferences, so always obtain adequate measurements of your calf\'s circumference</b> to ensure accurate ordering through e-commerce platforms!\r\n<h2>How to Wear Slip-in Shin Guards</h2>\r\nTo wear slip-in shin guards as a soccer player, you need to prepare your leg, place the shin guard correctly, and secure it in place. In this section of \"How to Wear Shin Guards | The Soccer Handbook,\" we\'ll delve into these sub-sections to help you wear your slip-in shin guards properly and minimize the chances of injury on the field.\r\n<h3>Preparing Your Leg</h3>\r\nProper preparation of your leg is crucial before wearing slip-in shin guards. A three-step guide can assist with this process.\r\n<ol>\r\n 	<li>Clean your leg thoroughly before wearing the guard to reduce irritation and potential infections.</li>\r\n 	<li>Check that your shin guard properly fits onto the lower part of your leg by aligning it with the middle of your knee cap and ankle bone.</li>\r\n 	<li>Lastly, adjust the straps around your calf and ankle for a comfortable fit without restricting blood flow.</li>\r\n</ol>\r\nRemember, proper preparation can prevent injuries during physical activity.\r\n<h3>Placing the Shin Guard</h3>\r\nAre you struggling with how to wear slip-in shin guards? Look no further! Here\'s a simple guide on placing your shin guard properly:\r\n<ol>\r\n 	<li>Slip-in shin guards are designed to fit snugly against the shin, so make sure you choose the correct size. Try them on and adjust if necessary.</li>\r\n 	<li>Slide your foot into the guard, placing it over your ankle bone. The front of the guard should fit comfortably against your shin.</li>\r\n 	<li>Next, pull up your socks over the shin guard for extra support and to keep it in place during play.</li>\r\n 	<li>Lastly, check that the guard is secure by running a finger around the edges to ensure there are no gaps or loose areas.</li>\r\n</ol>\r\nIt\'s important to note that slip-in shin guards should be worn under your socks and not over them. This will help prevent any shifting during a game or practice, reducing the risk of injury.\r\n\r\nIn addition to wearing proper fitting slip-in shin guards, remember that maintaining good hygiene is key as well. Clean your guards after each use to prevent bacteria buildup and foul odors.\r\n\r\nNow that you know how to properly place your slip-in shin guards, you can step onto the field with confidence and comfort knowing that you have taken essential measures towards protecting yourself from potential injuries.\r\n<h3>Securing the Shin Guard</h3>\r\n<b>Slip-in shin guards</b> seem like an effortless solution to the problem of securing shin pads. Still, they can slip out of place during play if not properly secured. To ensure maximum effectiveness and comfort, it is essential to know how to secure your shin guards correctly.\r\n<ol>\r\n 	<li><b>Position the guard</b> in the center of your leg with the front panel covering the area from just above your ankle to just below your knee.</li>\r\n 	<li>Next, <b>pull your sock over</b> the shin guard.</li>\r\n 	<li>Finally, <b>adjust the guard</b> by pulling it up or down so that it fits snugly and comfortably.</li>\r\n</ol>\r\nFor added protection and stability, you can use tape or compression sleeves to secure them further. <b>Tape should be wrapped tightly around your socks</b> at least twice over the top of the guard. <b>Compression sleeves</b> are worn under your socks and provide extra support for the shins.\r\n\r\nIn addition to securing shin guards correctly, it is also crucial to choose a size that fits you well. Shin guards that are too big will slide or move around during play, while those that are too small won\'t offer sufficient coverage and protection from kicks.\r\n<h2>How to Wear Sleeve and Ankle Shin Guards</h2>\r\nTo wear sleeve and ankle shin guards effectively in soccer, you need to put on the sleeve and place the plastic insert accurately before securing the shin guard. This section of \"The Soccer Handbook\" focuses on showing you how to do just that. Putting on the sleeve, placing the plastic insert, and securing the shin guard will be covered in detail.\r\n<h3>Putting on the Sleeve</h3>\r\nThe sleeve is an important protective gear that every athlete must wear if they want to keep their arms safe while playing. Putting on the sleeve might seem like a task, but it\'s quite simple and quick if you follow these steps.\r\n<ol>\r\n 	<li><b>Step 1:</b> First of all, make sure your arms are clean and dry before you put the sleeve on.</li>\r\n 	<li><b>Step 2:</b> Slide the sleeve over your arm, starting from your wrist and slowly moving it upwards towards your elbow.</li>\r\n 	<li><b>Step 3:</b> Once you\'ve put the sleeve on, adjust it to make sure it fits snugly around your arm without being too tight or too loose.</li>\r\n</ol>\r\nAfter putting on the sleeve, it\'s important to ensure that it doesn\'t slip or move during play. You can achieve this by making sure that the sleeve is pulled tightly around your arm and secured in place with tape or other clips. Remember to also wash and maintain your sleeve regularly for optimal performance.\r\n\r\nWith these steps, putting on a sleeve should be easy and straightforward. Protecting your arms has never been easier!\r\n<h3>Placing the Plastic Insert</h3>\r\nTo ensure maximum protection during sports or other physical activities, placing the plastic insert of sleeve and ankle shin guards is crucial. Follow these <b>3 steps for a perfect fit</b>:\r\n<ol>\r\n 	<li>Slide the plastic insert into its designated pocket on the inside of the guard.</li>\r\n 	<li>Ensure that the insert is positioned correctly to cover your shin area.</li>\r\n 	<li>Adjust the guard so it fits comfortably and securely around your leg.</li>\r\n</ol>\r\n<em>Notably, some shin guards have different designs or feature straps that need adjustment. Make sure you consult your manual or a reliable source for specific instructions to maximize your safety and comfort while using sleeve and ankle shin guards.</em>\r\n<h3>Securing the Shin Guard</h3>\r\nYou\'re about to step on the field, ready to give it your all, but wait! Have you secured your shin guards properly? The proper positioning and fit of shin guards is crucial for protecting your shins and avoiding unnecessary injuries.\r\n\r\nHere\'s a six-step guide to securing your shin guards:\r\n<ol>\r\n 	<li>Put on your socks</li>\r\n 	<li>Slide the shin guard up your leg and place it in position</li>\r\n 	<li>Make sure the top edge of the shin guard is one inch below the bottom edge of your knee cap</li>\r\n 	<li>Use straps or sleeves provided with the shin guard to hold it securely in place</li>\r\n 	<li>Straps should be snug around your leg but still allow movement, while sleeves should fit tightly over both the guard and sock</li>\r\n 	<li>Check that the guard stays in place by tapping it gently with your hand.</li>\r\n</ol>\r\nRemember, every shin guard is different, so make sure you follow any additional instructions or guidelines provided by the manufacturer. It is also important to check regularly throughout games or practices that they are still securely in place.\r\n\r\nIn addition, ensure that there are no gaps between the back of your leg and the back of the shin guard as this can leave you vulnerable to injuries. By taking these simple steps, you will have peace of mind when taking those hard tackles knowing that you\'ve taken care of securing yourself.\r\n<h2>How to Wear Tape Shin Guards</h2>\r\nTo wear tape shin guards for soccer, this section offers you a solution with two sub-sections. Applying protective tape and securing the shin guard will help you ensure maximum protection from injuries on the field. Let\'s delve into these sub-sections to help you wear tape shin guards effectively.\r\n<h3>Applying Protective Tape</h3>\r\n<b>Protective tape</b> is an essential accessory to consider when wearing shinguards. It adds extra support, protection and prevents slippage during vigorous activity.\r\n\r\nHere\'s a six-step guide on how to apply protective tape for your next game or training session:\r\n<ol>\r\n 	<li>Start by prepping your shins and legs by wiping them down with a damp cloth or towel.</li>\r\n 	<li>Measure the length of your shin and cut the appropriate length of tape needed.</li>\r\n 	<li>Place one end of the tape below the ankle and wrap it evenly around the leg, ensuring not to cover up too much of the foot or impede movement.</li>\r\n 	<li>When wrapping around the calf muscle, ensure that you cinch it tight to prevent slippage while engaging in activity.</li>\r\n 	<li>Repeat step 3-4 until you achieve your desired level of thickness and protection.</li>\r\n 	<li>Securely fasten tape by wrapping it around the top edge of the shinguard where it meets with the skin.</li>\r\n</ol>\r\nIn addition to these steps, it\'s important to note that when applying protective tape, you should use <b>cohesive bandages</b> as they adhere well on skin without any sticky residue when removed from the skin surface. To create an even more secure fit, apply adhesive spray onto your shinguard before placing cohesive bandages onto them. Establishing extra support lasts throughout intense activities so that shin guards stay exactly in place no matter what.\r\n\r\nCohesive bandages come in various colors so choose one with a design that aligns with your club team or personal style without forgetting its primary function- which is protection during gameplay. It\'s always advisable to use a new set of protective tapes periodically as dirt and usage overtime could diminish retention quality which may put you at risk during those tense match moments. Shine bright like a superstar on your next match while keeping safety first- With well-applied protective tapes!\r\n<h3>Securing the Shin Guard</h3>\r\nSecuring the shin guard is crucial to prevent any injuries while playing sports. The following guide will help you ensure that your shin guard stays in place throughout the entire game:\r\n<ol>\r\n 	<li>Place the shin guard on your leg - make sure it covers your shinbone and doesn\'t slip down.</li>\r\n 	<li>Hold the shin guard in place with one hand and wrap the tape around your leg, covering the bottom part of the shin guard.</li>\r\n 	<li>Continue wrapping upwards, ensuring that each layer of tape overlaps one another.</li>\r\n 	<li>Finish by tearing off the tape and securing it in place with a knot or clip.</li>\r\n 	<li>Repeat steps 2-4 for the top part of the shin guard.</li>\r\n</ol>\r\nIt\'s important to loosen up after taping your shin guards to ensure proper blood flow to your legs. Make sure to not over-tape, as it can cut off circulation and cause discomfort during play. By following these simple steps, you\'ll be able to keep your shin guards securely in place while performing at your best on the field or court.\r\n\r\nRemember, taking care of your safety equipment helps in preventing future injuries.\r\n<h2>Tips for Comfort and Safety</h2>\r\nTo ensure maximum comfort and safety while wearing shin guards for soccer, follow these tips. Wear socks to prevent skin irritation and rubbing. Avoid wearing studded cleats which can damage the shin guards and increase the risk of injury. Check for any damages or cracks in your shin guards before each use to ensure proper protection.\r\n<h3>Wear Socks</h3>\r\n<b>Socks aren\'t just for chilly toes</b>; they\'re an integral part of comfort and safety, whether you\'re lounging at home or out on a hike. Proper footwear can prevent <em>blisters, fungus, and other uncomfortable issues</em> that can disrupt your daily routine.\r\n\r\nTo get the most out of your socks, opt for materials that are <b>moisture-wicking and breathable</b>. Cotton socks are comfortable but may retain sweat, leading to odor and foot issues.\r\n\r\nAdditionally, wearing socks helps prevent slipping on slick surfaces like wood or tile floors. If you prefer going shoeless indoors, consider using <b>slip-resistant socks with rubber tread on the bottom</b> to avoid accidents.\r\n\r\nOverall, keeping your feet covered with clean and appropriate-wear ensures comfort and safety in a myriad of scenarios.\r\n<h3>Avoid Wearing Studded Cleats</h3>\r\nWearing studded cleats may seem like a good idea for sports enthusiasts. However, it can cause discomfort and even accidents. The studs on these cleats can get caught on the ground, causing twists or sprains in the ankle area. It is better to avoid wearing them altogether.\r\n\r\nAdditionally, studded cleats on indoor surfaces can scratch the floor or damage carpets. This can be troublesome, especially if you are using a rented facility or playing at someone else\'s house.\r\n\r\nInstead of studded cleats, opt for shoes with flat soles made specifically for indoor or turf surfaces. These offer better traction without damaging the surface or risking injuries.\r\n\r\nRemember that your safety should always come first when engaging in any physical activity. Avoid potential risks such as studded cleats and play with confidence and comfort.\r\n<h3>Check for Damage Before Each Use</h3>\r\nBefore using any equipment or appliance, it is essential to check for damage. This step ensures your comfort and safety while handling them. Make sure to inspect every inch for cracks, dents, or any signs of wear and tear that may compromise its integrity.\r\n\r\nIn addition to checking for visible damage, pay attention to how the equipment functions. Ensure that all buttons work correctly and that there are no leaks or other obvious malfunctions. Doing so will not only prevent accidents but also prolong its lifespan.\r\n\r\nIt\'s important to remember that even a small crack can have serious consequences later on. By taking the time to carefully examine your equipment before use, you can save yourself from potential harm and avoid costly repairs or replacements down the line.\r\n<h2>Conclusion: Ready to Play with Properly Worn Shin Guards</h2>\r\n<b>Wearing shin guards is of utmost importance when playing soccer.</b> Not only do they protect your shinbones from any injury, but they also prevent any accidental collisions or unnecessary contact while playing the game.\r\n\r\nTo properly wear shin guards, one must firstly determine their appropriate size based on their height and weight. The next step is to ensure that the shin guards fit snugly onto your legs and are placed correctly over the shins. Lastly, it is essential to secure the shin guards with properly fitted socks as this prevents them from shifting or sliding during the game.\r\n\r\nBy following these steps, you will have a hassle-free experience while playing soccer with no added risk of injury.\r\n\r\nAdditionally, <b>investing in quality shin guards can go a long way in protecting your legs further</b>. Shin guards come in different types such as slip-in, ankle-sock, and stirrup models. Players should choose which type of guard suits them best according to individual preferences and needs.\r\n\r\nMoreover, <b>maintaining hygiene is crucial when it comes to wearing shin guards for an extended period</b> as sweat buildup can cause unpleasant odors and skin irritations.\r\n<h2>Frequently Asked Questions</h2>\r\n1. Why do I need to wear shin guards for soccer?\r\n\r\nShin guards provide protection for your shin bones from kicks, collisions, and other impacts during a soccer game, reducing the risk of injury.\r\n\r\n2. How do I choose the right size of shin guards?\r\n\r\nMeasure the length of your shin from the bottom of your knee to the top of your ankle. Choose a shin guard that fits in this range and is comfortable to wear.\r\n\r\n3. How do I wear shin guards properly?\r\n\r\nPlace the shin guards on the front of your shin, with the top edge about two fingers\' width below your knee. Secure them with the straps or sleeves provided, making sure that they fit snugly and don\'t move around during play.\r\n\r\n4. Should I wear socks over or under my shin guards?\r\n\r\nIt\'s recommended to wear your socks over your shin guards to keep them in place and prevent them from slipping down your leg.\r\n\r\n5. Can I wash my shin guards?\r\n\r\nYes, you can wash your shin guards with mild detergent and water. Let them air dry completely before using them again.\r\n\r\n6. When do I need to replace my shin guards?\r\n\r\nYou should replace your shin guards if they show signs of wear and tear, such as cracks or splits, or if they no longer fit properly. It\'s also recommended to replace them after a serious impact or injury.','How to Wear Shin Guards  The Soccer Handbook','','inherit','closed','closed','','503-revision-v1','','','2023-06-12 19:24:24','2023-06-12 19:24:24','',503,'https://rugbyathleticcenter.com/?p=504',0,'revision','',0),(505,1,'2023-06-12 19:25:15','2023-06-12 19:25:15','<h2>Definition of a Cap in Soccer</h2>\r\nTo understand the meaning and significance of the term \"cap\" in soccer, you need to know its definition. In order to help you gain a comprehensive understanding, let us delve into this section of the article titled \"Definition of a Cap in Soccer\" with the sub-sections \"What Does It Mean to Be Capped in Soccer?\" and \"Origin and History of the Term \'Cap\'\".\r\n<h3>What Does It Mean to Be Capped in Soccer?</h3>\r\nWhen a soccer player is <b>capped</b>, it means they have been selected to play for their national team in an official match. This is considered a great honor and achievement for any player as it showcases their talent and skill on an international platform. <b>Capping</b> also comes with added privileges such as receiving commemorative medals or trophies, traveling to various countries, and meeting other players from different backgrounds. It is a significant milestone in a player\'s career and often serves as motivation to continue improving their skills. Being <b>capped</b> in soccer represents not only individual success but also national pride and unity.\r\n<h3>Origin and History of the Term \"Cap\"</h3>\r\nThe term <b>\"cap\"</b> in soccer is used to refer to the number of times a player has represented their national team in an international match. Originating from the practice of awarding players a cap, or hat, with their national emblem embroidered on it, this tradition dates back to the 19th century. The first recorded instance of a cap being awarded was in 1861 when Scotland played England. Since then, receiving a cap has been seen as a significant achievement for any player. It is an indication of both the player\'s skill and their loyalty to their country\'s team.\r\n\r\nOne interesting aspect of caps is that they are not just awarded in soccer; other sports such as rugby and cricket also use this tradition. Despite this, the meaning of earning a cap may differ depending on the sport. In soccer, it is often referred to as joining the \"100 Club\" since players who have earned over 100 caps are considered legends. In comparison, rugby awards caps only for test matches between two nations.\r\n\r\nOverall, \"caps\" represent recognition and honor for any athlete who represents their national team internationally. This simple yet powerful tradition symbolizes the dedication and passion displayed by these athletes towards their respective countries\' teams and ties them closely to fans worldwide who eagerly cheer them on during games.\r\n<h2>Significance of a Cap in Soccer</h2>\r\nTo understand the significance of a cap in soccer with recognition and achievement, prestige and honor, opportunity and responsibility as solution briefly. Each of these sub-sections represents a unique aspect of why capping in soccer is considered to be such an important achievement. By examining the benefits and responsibilities that come with receiving a cap, we can appreciate the significance of this accomplishment in the world of soccer.\r\n<h3>Recognition and Achievement</h3>\r\nAchieving recognition and receiving accolades for one\'s efforts is undoubtedly a gratifying experience, and the same holds true for soccer players who earn a cap. In soccer, a <b>cap signifies excellence and dedication to one\'s craft</b>. A player receives a cap upon representing their national team in an official game, marking their inclusion in an elite group of players who have donned their country\'s colors in international competition.\r\n\r\nWearing the cap can be seen as a form of validation for the player\'s hard work and commitment to their sport. It represents years of preparation, countless hours of practice and dedication to skill development, all culminating in the opportunity to represent one\'s country on an international stage. The accomplishment of wearing a cap not only affirms one\'s proficiency but also serves as motivation for future performance enhancements.\r\n\r\nApart from personal recognition, earning a cap also seizes institutional recognition by surrendering oneself to <b>extraordinary achievement</b>. It ensures that people will know you played at the highest level possible in your home nation resulting in garnering respect from teammates, coaches, fans and rivals internationally too.\r\n\r\nIn summary, earning a soccer cap represents the culmination of immense effort, <b>demonstrating expertise in the field</b> while giving rise to remarkable accomplishments on behalf of yourself and your country. As <b>Lebron James</b> said \"For me being able to represent your country is the ultimate.\"\r\n<h3>Prestige and Honor</h3>\r\n<b>Soccer</b> is more than just a sport; it carries with it an undeniable prestige and honor. Soccer enthusiasts and players would understand the significance that donning a <b>Cap</b> holds in this game. A Cap is awarded to a player who has made substantial contributions to their national team, making them distinguishable from the rest. The recognition that comes with wearing the Cap serves as a morale booster that instills pride, confidence, and a desire to work harder.\r\n\r\nHaving been adorned with the Cap already sets the player apart from others and shows their inclusion in an elite group of players who have received the same honor. Furthermore, Caps are indicative of leadership qualities necessary for captainship roles, which can transform an excellent player into an exceptional leader. Wearing Cap evokes pride that comes with being part of <em>something more significant than themselves - representing their country at an international level</em>.\r\n\r\nThe Cap system rewards dedication and consistency as players earn them by making repeated appearances for their national team. It is rare to receive one\'s first cap without much preparatory work behind it - long hours on the field, unwavering practice regimes, discipline in handling injuries - all building up to achieving such an extraordinary accomplishment.\r\n<h3>Opportunity and Responsibility</h3>\r\nIn the world of soccer, wearing a <em>cap</em> can signify both opportunity and responsibility. When a player is given the honor of wearing the team\'s cap during tournaments and events, it signifies that they are a leader and a representative of their team. This comes with the opportunity to showcase their skills on the field and inspire their fellow players.\r\n\r\nHowever, this opportunity also comes with <b>great responsibility</b>. The player must maintain a high standard both on and off the field, as they are representing not only themselves but also their team and country. They must be mindful of their behavior and actions, as they can have an impact on the team\'s reputation as well.\r\n\r\nOne unique detail about caps in soccer is that they are often given to players who have shown <em>dedication to the team over time</em>, rather than just based on skill or talent alone. It is a symbol of loyalty and commitment to the team, which makes it all the more special for those who receive it.\r\n\r\nThe significance of wearing a cap in soccer goes beyond just a piece of headwear; it represents <b>leadership, responsibility, and loyalty</b>. As such, it is important for players to understand its value and always strive to live up to its expectations.\r\n<h2>How to Earn a Cap in Soccer</h2>\r\nTo earn a cap in soccer, playing for the national team is just one element. Meeting the eligibility criteria and being selected by the coach are also crucial. These three sub-sections of \'How to Earn a Cap in Soccer\' with \'Playing for the National Team\', \'Meeting the Eligibility Criteria\', and \'Being Selected by the Coach\' will be explained.\r\n<h3>Playing for the National Team</h3>\r\nTo become eligible to play for the National Team, a player must <b>hold citizenship or qualify through residency requirements</b>. They should also meet <b>fitness and skill levels</b> required by the coach and have <b>no disciplinary issues or previous bans</b>. Once selected, players need to train hard to maintain their fitness levels and improve their skills continuously.\r\n\r\nMoreover, playing for your National Team is an <b>honor and privilege</b> that comes with responsibilities like upholding team values, respecting national symbols such as anthems and flags, and being positive role models on and off the field. Players are expected to give their best performance during matches while maintaining sportsmanship values.\r\n<h3>Meeting the Eligibility Criteria</h3>\r\nTo earn a cap in soccer, players must meet certain eligibility criteria. This typically involves representing their national team in an official international match. In addition, players may need to meet age and citizenship requirements.\r\n\r\nMeeting the eligibility criteria is the first step towards earning a cap in soccer. Players must represent their country in an official international match to be eligible for a cap. This means playing against another national team in a FIFA-sanctioned game.\r\n\r\nOnce eligibility has been established, players may need to meet other requirements as well. Age and citizenship are often considerations when awarding caps. For example, some countries require players to be citizens of that country in order to play for the national team.\r\n<h3>Being Selected by the Coach</h3>\r\nEarning a cap in soccer requires being selected by the coach. This can be achieved through various ways, including hard work and dedication. To increase your chances of being selected, consider the following:\r\n<ol>\r\n 	<li>Show up to practice on time and consistently.</li>\r\n 	<li>Demonstrate a positive attitude and willingness to work with your teammates.</li>\r\n 	<li>Take constructive criticism from the coach and apply it on the field.</li>\r\n 	<li>Work on improving your skills and fitness level.</li>\r\n</ol>\r\nIn addition, remember that earning a cap is not just about individual performance; it\'s also about contributing to the overall team effort. Support your teammates both on and off the field, communicate effectively during games, and be a reliable player. By doing so, you\'ll increase your chances of being selected by the coach for that coveted cap.\r\n\r\nUltimately, earning a cap in soccer takes time, effort, and dedication. Focus on improving yourself as a player and contributing to your team\'s success, and you\'ll put yourself in the best position to be chosen by the coach.\r\n<h2>Types of Caps in Soccer</h2>\r\nTo understand the types of caps in soccer, the solution is to look into different categories of caps in the sport. Full caps and half caps, friendly caps and competitive caps, career caps and game caps are the sub-sections that we will look into.\r\n<h3>Full Caps and Half Caps</h3>\r\nEach national team has different rules regarding the awarding of these <b>caps</b>. For example, some teams may only award full caps for competitive matches, while others include friendly games as well. Additionally, some teams have different requirements for players who come on as substitutes or those who participate in overtime periods during international matches.\r\n\r\nWhile earning these caps can be a great achievement for players, it also comes with added pressure and responsibility. Players who have earned full or half caps are expected to remain dedicated to their national team and maintain high levels of performance in order to continue representing their country on the international stage.\r\n\r\nOverall, Full Caps and Half Caps serve as important milestones in a player\'s career, representing the culmination of hard work and dedication towards representing one\'s country at the highest level of soccer competition.\r\n<h3>Friendly Caps and Competitive Caps</h3>\r\nSoccer is a team sport that has captivated fans worldwide. Each player on the field strives to perform their best and represent their country with pride, which earns them different types of caps. There are two primary types of caps in soccer - Friendly Caps and Competitive Caps.\r\n<ul>\r\n 	<li>Friendly caps are awarded during friendly matches or exhibitions that serve as practice or warm-up games before a significant event like the World Cup. These games allow national teams to try out new players, formations, and tactics without much pressure. In addition to this, players get the opportunity to bond together and build chemistry on the field. Friendly caps are less competitive than official competitions, but they still hold value in representing one\'s country at an international level.</li>\r\n 	<li>Competitive caps are awarded for participation in official FIFA-sanctioned matches like World Cup qualifiers, Confederations Cup, Euro Championships, and World Cups. A player who participates in these events earns a competitive cap, making it prestigious to earn one\'s first competitive cap. Competitive caps carry more weightage because they contribute towards one\'s overall stats and career achievements.</li>\r\n</ul>\r\nApart from these two primary types of caps, there are several unique details about them worth mentioning. For instance, <em>the number of caps earned by a player can distinguish greats from average players</em>. Furthermore, players who earn exactly 100 or more international caps earn a special honor called <b>\'century\'</b>. This title represents the legacy of elite players who have made significant contributions to their respective national teams throughout their careers.\r\n<h3>Career Caps and Game Caps</h3>\r\nIn soccer, \'<b>caps</b>\' represent the number of times a player has participated in a match. <b>Career Caps</b> are awarded to players who make an appearance for their national team on an international level. <b>Game Caps</b> are earned by playing in a specific game or event. A player\'s total caps over their career can be used to gauge their performance and experience on the field.\r\n\r\n<b>Career Caps</b> can display a player\'s dedication and skill. It takes consistent effort to make it onto the national team, and each appearance is a testament to their hard work. Additionally, Career Caps are assigned based on international matches played at different levels of competition- this can provide insight into how well-rounded a player is.\r\n\r\n<b>Game Caps</b> refer to the number of times a player has participated in one particular game or tournament. Typically, they\'re only recognized in tournaments with multiple games or multi-day events, like the World Cup or UEFA Euro Tournament. These caps provide more context for a particular match or series of matches- such as who was playing against whom and where it took place.\r\n\r\nUltimately, both Career and Game Caps are important markers in a player\'s soccer career. They offer insights into how often they\'ve been recognized as valuable contributors on-field— important factors which determine how much success they have enjoyed throughout their time participating in soccer activities professionally.\r\n<h2>Notable Cap Records and Achievements in Soccer</h2>\r\nTo explore notable cap records and achievements in soccer, with a focus on the accolades earned by players over the course of their careers. You\'ll learn about the impressive feats of the most capped players of all time, as well as the youngest and oldest players to ever reach this milestone. Additionally, you\'ll discover the players with the most caps earned in a single tournament.\r\n<h3>Most Caps Earned by a Player</h3>\r\nOne of the most coveted achievements in soccer is to earn the most <b>caps</b>, which means representing your national team the most times. This honor typically goes to players who have been at the top of their game for many years, demonstrating not only skill and talent but also dedication to their country\'s soccer program.\r\n\r\nPerhaps one of the most impressive feats in this regard is held by Egypt\'s <b>Ahmed Hassan</b>, who has earned <b>184 caps</b> over his career from <b>1995-2012</b>. Additionally, <b>Cristiano Ronaldo</b> and <b>Lionel Messi</b> are both highly ranked in this category with <b>180 and 151 international appearances respectively as of April 2021</b>.\r\n\r\nEarning the most caps takes an incredible amount of time and effort along with exceptional skill. It requires playing consistently well over a long period while competing against global football elites in tournaments such as FIFA World Cup and UEFA European Championship. These achievements are commendable tributes to some of soccer\'s greatest athletes.\r\n<h3>Youngest and Oldest Players to Be Capped</h3>\r\n<b>Capping</b> in soccer refers to representing your country at the senior international level. There have been many young and old players who received this honor throughout history.\r\n\r\nOne notable statistic is that the youngest player to ever earn a cap was <b>Mauricio Baldivieso</b> from Bolivia, who was only <b>16 years and 38 days old</b>. In contrast, the oldest player was <b>Roque Máspoli</b> from Uruguay, who played his final game at the age of <b>42 years and 111 days</b>.\r\n\r\nIn addition to these unique records, there are other significant moments in capping history. For example, <b>Eusébio da Silva Ferreira</b> of Portugal became the first black player to represent a European country when he made his debut against Luxembourg in October 1961. Also, when <b>Samantha Kerr</b> of Australia scored for the Matildas against China PR in November 2019, she became only the fifth player to score five goals or more in an international match.\r\n\r\nOverall, <b>capping</b> is a great honor for any soccer player and achieving a record or unique moment adds to their legacy in the history of the sport.\r\n<h3>Players with Most Caps in a Single Tournament</h3>\r\nSoccer is a sport that is known for its accomplishments and records. One such record is the number of <em>caps</em> earned by players in a single tournament. Many soccer legends have achieved this feat, with some of the most notable names achieving up to <b>7 or 8 caps</b> in a single tournament.\r\n\r\nThese players are often remembered for their incredible <b>stamina and consistency</b> throughout the tournament. They need to be at their best physically, mentally, and emotionally to maintain their performance level throughout each match. This requires <b>intense training and discipline</b> leading up to the event.\r\n\r\nOne unique detail about this record is that players from <b>all positions</b> can achieve it, not just forwards or midfielders who might be expected to play more matches. Goalkeepers, defenders, and even substitutes have been known to reach this milestone.\r\n\r\nOverall, achieving the most caps in a single tournament is an impressive achievement that demonstrates great skill and dedication to the sport of soccer. Players who have accomplished this feat will forever hold a place in <a href=\"https://rugbyathleticcenter.com/most-iconic-soccer-stadiums-a-journey-through-football-history/\">soccer history</a> as legends of the game.\r\n<h2>Importance of Caps in Soccer Culture</h2>\r\nTo understand the significance of caps in soccer culture, explore the fans\' perspective on caps, clubs and caps, and national and international competitions. These sub-sections provide solutions to the curiosity behind why clubs and players cherish these little head gears so much in various football activities.\r\n<h3>Fans\' Perspective on Caps</h3>\r\nFans of soccer have a unique perspective on the importance of caps in the sport. Caps are more than just a fashion statement for fans, they symbolize team loyalty, pride and support. Here are some of the key points to consider regarding Fans\' Perspective on Caps:\r\n<ul>\r\n 	<li>Caps serve as a <b>badge of honor for soccer fans</b> as it shows support for their favorite team during matches. It\'s an opportunity to showcase their love and passion for the game.</li>\r\n 	<li>For fans, caps can be a way of creating <b>unity and camaraderie</b> amongst supporters. Wearing matching caps can help fans bond over their shared love for their team.</li>\r\n 	<li>Wearing caps also <b>protect fans from the sun</b> while attending games in open-air stadiums. This practical aspect ensures that fans stay comfortable throughout the match.</li>\r\n 	<li>Caps serve as great <b>souvenir items or official merchandise</b> that allows fans to feel connected to their teams even when they\'re not playing.</li>\r\n 	<li>Some may argue that caps worn during matches signify bad luck if teams lose, but this is up for debate among soccer enthusiasts.</li>\r\n</ul>\r\nFurthermore, Fans\' Perspective on Caps extends beyond game day attire. The trend has made its way onto everyday wear as well by offering trendy options for casual outfits.\r\n<h3>Clubs and Caps</h3>\r\n<b>Caps</b> are an essential part of soccer culture. They help distinguish one team from another and represent a symbol of pride for fans. <b>Clubs and Caps</b> go hand in hand, as every club has their own unique cap design that fans proudly wear to show their support. Here are five points on the importance of Clubs and Caps in soccer culture:\r\n<ol>\r\n 	<li><b>Caps serve as a physical representation of a fan\'s loyalty to their favorite team</b>. Wearing the cap creates a sense of unity among fans.</li>\r\n 	<li>The <b>sale of club caps also helps generate revenue for the clubs</b> themselves, which can then be used towards improving infrastructure or player acquisitions.</li>\r\n 	<li>Some caps carry <b>historical significance, representing memorable moments in a club\'s history</b>. Fans often cherish these caps as they act as reminders of those special moments.</li>\r\n 	<li>Caps also serve as a <b>fashion statement</b>, with many fans wearing them outside of match days as well.</li>\r\n 	<li>The popularity of caps has led to the creation of hundreds of <b>team-specific designs, allowing fans to represent their favorite teams in unique ways</b>.</li>\r\n</ol>\r\nIn addition to these points, it\'s worth noting that caps aren\'t just limited to professional clubs. They\'re equally popular at lower levels such as college soccer and amateur leagues where local clubs have created their own cap designs.\r\n\r\nOverall, Clubs and Caps play an important role in soccer culture by creating unity among fans, generating revenue for clubs and commemorating important moments in team history.\r\n<h3>National and International Competitions</h3>\r\nNational and international soccer competitions are highly competitive events that showcase the best teams from around the world. These events provide an opportunity for players to display their skills and for countries to prove their dominance on a global stage.\r\n<ol>\r\n 	<li>National soccer competitions are held between clubs within a country and are fiercely contested. The winners of these competitions typically earn a spot in international tournaments, making them highly coveted titles. Additionally, these competitions often have rich histories and traditions that add to their importance.</li>\r\n 	<li>International soccer competitions bring together the best teams from different countries to compete against each other. These events are highly anticipated by fans around the world and generate a lot of excitement among players and coaches alike. These tournaments also provide opportunities for countries to show their national pride and compete against other nations.</li>\r\n 	<li>Winning an international soccer competition can be a life-changing moment for players, coaches, and even entire countries. The prestige that comes with winning a major tournament like the <a href=\"https://rugbyathleticcenter.com/rugby-world-cup-moments-the-most-thrilling-matches-in-history/\">World Cup or Euro Championships</a> cannot be overstated. As such, participating in these events is seen as an important achievement in any player’s career.</li>\r\n</ol>\r\n<h2>Conclusion: The Value and Significance of Caps in Soccer.</h2>\r\nCaps represent a significant achievement in soccer, signifying the number of times a player has represented their national team at the highest level. With each cap comes immense pride and recognition, as it representsthe culmination of years of hard work and dedication to one\'s craft. The value of caps extends beyond individual achievement, marking a player\'s role in their country\'s sporting history and wider culture. These small symbols carry enormous weight for players, fans, and national teams alike.\r\n\r\nReceiving a cap is no easy feat - it requires consistent high-level performances over an extended period. While there are some exceptions to this rule, such as ceremonial caps or appearances in friendlies or non-competitive matches, most caps reflect significant contributions to international soccer over time. Players often wear their caps with pride - onlookers can glimpse at distinctive embroidered designs or numbering (if applicable) that set these caps apart from regular match-day gear.\r\n\r\nWhile every cap carries its own unique significance, some stand out as particularly prestigious within their respective countries\' footballing histories. For example, England players who earn 100 or more caps enter into an elite group of only five individuals to achieve such a feat. Other nations have similar honors programs for players who distinguish themselves through longevity or achievements on the field.\r\n\r\nUltimately, caps serve as powerful symbols of international soccer representation that remain cherished by players, fans and national federations alike throughout generations to come. No matter how many coliseum stadiums emerge across the world or coding changes sweep across modern age soccer statistics websites - nothing can beat this tangible reminder of achieving greatness in front of one\'s home crowd or on foreign soil far away from familiar dwellings.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What is a cap in soccer?\r\n\r\nA: A cap, in soccer, refers to the number of times a player has represented their national team in an international game.\r\n\r\nQ: How is a cap earned in soccer?\r\n\r\nA: A player earns a cap by playing in an international game for their national team. The game must be recognized by FIFA.\r\n\r\nQ: What is the significance of earning a cap in soccer?\r\n\r\nA: Earning a cap in soccer is a great honor for a player, as it indicates that they have been recognized as one of the best players in their country and have earned the right to represent their nation on the world stage.\r\n\r\nQ: What is the purpose of tracking caps in soccer?\r\n\r\nA: The purpose of tracking caps in soccer is to provide a record of a player\'s international appearances and to allow for comparisons of players across different eras and countries.\r\n\r\nQ: Who holds the record for the most caps in soccer?\r\n\r\nA: The record for the most caps in soccer is held by Ahmed Hassan of Egypt, who earned 184 caps for his national team between 1995 and 2012.\r\n\r\nQ: Can a player earn a cap for their national team in a friendly match?\r\n\r\nA: Yes, a player can earn a cap for their national team in a friendly match, as long as the game is recognized by FIFA.','What Is a Cap in Soccer Meaning and Significance Explained','','publish','closed','closed','','what-is-a-cap-in-soccer-meaning-and-significance-explained','','','2024-12-16 15:24:37','2024-12-16 15:24:37','',0,'https://rugbyathleticcenter.com/?p=505',0,'post','',0),(506,1,'2023-06-12 19:25:15','2023-06-12 19:25:15','<h2>Definition of a Cap in Soccer</h2>\r\nTo understand the meaning and significance of the term \"cap\" in soccer, you need to know its definition. In order to help you gain a comprehensive understanding, let us delve into this section of the article titled \"Definition of a Cap in Soccer\" with the sub-sections \"What Does It Mean to Be Capped in Soccer?\" and \"Origin and History of the Term \'Cap\'\".\r\n<h3>What Does It Mean to Be Capped in Soccer?</h3>\r\nWhen a soccer player is <b>capped</b>, it means they have been selected to play for their national team in an official match. This is considered a great honor and achievement for any player as it showcases their talent and skill on an international platform. <b>Capping</b> also comes with added privileges such as receiving commemorative medals or trophies, traveling to various countries, and meeting other players from different backgrounds. It is a significant milestone in a player\'s career and often serves as motivation to continue improving their skills. Being <b>capped</b> in soccer represents not only individual success but also national pride and unity.\r\n<h3>Origin and History of the Term \"Cap\"</h3>\r\nThe term <b>\"cap\"</b> in soccer is used to refer to the number of times a player has represented their national team in an international match. Originating from the practice of awarding players a cap, or hat, with their national emblem embroidered on it, this tradition dates back to the 19th century. The first recorded instance of a cap being awarded was in 1861 when Scotland played England. Since then, receiving a cap has been seen as a significant achievement for any player. It is an indication of both the player\'s skill and their loyalty to their country\'s team.\r\n\r\nOne interesting aspect of caps is that they are not just awarded in soccer; other sports such as rugby and cricket also use this tradition. Despite this, the meaning of earning a cap may differ depending on the sport. In soccer, it is often referred to as joining the \"100 Club\" since players who have earned over 100 caps are considered legends. In comparison, rugby awards caps only for test matches between two nations.\r\n\r\nOverall, \"caps\" represent recognition and honor for any athlete who represents their national team internationally. This simple yet powerful tradition symbolizes the dedication and passion displayed by these athletes towards their respective countries\' teams and ties them closely to fans worldwide who eagerly cheer them on during games.\r\n<h2>Significance of a Cap in Soccer</h2>\r\nTo understand the significance of a cap in soccer with recognition and achievement, prestige and honor, opportunity and responsibility as solution briefly. Each of these sub-sections represents a unique aspect of why capping in soccer is considered to be such an important achievement. By examining the benefits and responsibilities that come with receiving a cap, we can appreciate the significance of this accomplishment in the world of soccer.\r\n<h3>Recognition and Achievement</h3>\r\nAchieving recognition and receiving accolades for one\'s efforts is undoubtedly a gratifying experience, and the same holds true for soccer players who earn a cap. In soccer, a <b>cap signifies excellence and dedication to one\'s craft</b>. A player receives a cap upon representing their national team in an official game, marking their inclusion in an elite group of players who have donned their country\'s colors in international competition.\r\n\r\nWearing the cap can be seen as a form of validation for the player\'s hard work and commitment to their sport. It represents years of preparation, countless hours of practice and dedication to skill development, all culminating in the opportunity to represent one\'s country on an international stage. The accomplishment of wearing a cap not only affirms one\'s proficiency but also serves as motivation for future performance enhancements.\r\n\r\nApart from personal recognition, earning a cap also seizes institutional recognition by surrendering oneself to <b>extraordinary achievement</b>. It ensures that people will know you played at the highest level possible in your home nation resulting in garnering respect from teammates, coaches, fans and rivals internationally too.\r\n\r\nIn summary, earning a soccer cap represents the culmination of immense effort, <b>demonstrating expertise in the field</b> while giving rise to remarkable accomplishments on behalf of yourself and your country. As <b>Lebron James</b> said \"For me being able to represent your country is the ultimate.\"\r\n<h3>Prestige and Honor</h3>\r\n<b>Soccer</b> is more than just a sport; it carries with it an undeniable prestige and honor. Soccer enthusiasts and players would understand the significance that donning a <b>Cap</b> holds in this game. A Cap is awarded to a player who has made substantial contributions to their national team, making them distinguishable from the rest. The recognition that comes with wearing the Cap serves as a morale booster that instills pride, confidence, and a desire to work harder.\r\n\r\nHaving been adorned with the Cap already sets the player apart from others and shows their inclusion in an elite group of players who have received the same honor. Furthermore, Caps are indicative of leadership qualities necessary for captainship roles, which can transform an excellent player into an exceptional leader. Wearing Cap evokes pride that comes with being part of <em>something more significant than themselves - representing their country at an international level</em>.\r\n\r\nThe Cap system rewards dedication and consistency as players earn them by making repeated appearances for their national team. It is rare to receive one\'s first cap without much preparatory work behind it - long hours on the field, unwavering practice regimes, discipline in handling injuries - all building up to achieving such an extraordinary accomplishment.\r\n<h3>Opportunity and Responsibility</h3>\r\nIn the world of soccer, wearing a <em>cap</em> can signify both opportunity and responsibility. When a player is given the honor of wearing the team\'s cap during tournaments and events, it signifies that they are a leader and a representative of their team. This comes with the opportunity to showcase their skills on the field and inspire their fellow players.\r\n\r\nHowever, this opportunity also comes with <b>great responsibility</b>. The player must maintain a high standard both on and off the field, as they are representing not only themselves but also their team and country. They must be mindful of their behavior and actions, as they can have an impact on the team\'s reputation as well.\r\n\r\nOne unique detail about caps in soccer is that they are often given to players who have shown <em>dedication to the team over time</em>, rather than just based on skill or talent alone. It is a symbol of loyalty and commitment to the team, which makes it all the more special for those who receive it.\r\n\r\nThe significance of wearing a cap in soccer goes beyond just a piece of headwear; it represents <b>leadership, responsibility, and loyalty</b>. As such, it is important for players to understand its value and always strive to live up to its expectations.\r\n<h2>How to Earn a Cap in Soccer</h2>\r\nTo earn a cap in soccer, playing for the national team is just one element. Meeting the eligibility criteria and being selected by the coach are also crucial. These three sub-sections of \'How to Earn a Cap in Soccer\' with \'Playing for the National Team\', \'Meeting the Eligibility Criteria\', and \'Being Selected by the Coach\' will be explained.\r\n<h3>Playing for the National Team</h3>\r\nTo become eligible to play for the National Team, a player must <b>hold citizenship or qualify through residency requirements</b>. They should also meet <b>fitness and skill levels</b> required by the coach and have <b>no disciplinary issues or previous bans</b>. Once selected, players need to train hard to maintain their fitness levels and improve their skills continuously.\r\n\r\nMoreover, playing for your National Team is an <b>honor and privilege</b> that comes with responsibilities like upholding team values, respecting national symbols such as anthems and flags, and being positive role models on and off the field. Players are expected to give their best performance during matches while maintaining sportsmanship values.\r\n<h3>Meeting the Eligibility Criteria</h3>\r\nTo earn a cap in soccer, players must meet certain eligibility criteria. This typically involves representing their national team in an official international match. In addition, players may need to meet age and citizenship requirements.\r\n\r\nMeeting the eligibility criteria is the first step towards earning a cap in soccer. Players must represent their country in an official international match to be eligible for a cap. This means playing against another national team in a FIFA-sanctioned game.\r\n\r\nOnce eligibility has been established, players may need to meet other requirements as well. Age and citizenship are often considerations when awarding caps. For example, some countries require players to be citizens of that country in order to play for the national team.\r\n<h3>Being Selected by the Coach</h3>\r\nEarning a cap in soccer requires being selected by the coach. This can be achieved through various ways, including hard work and dedication. To increase your chances of being selected, consider the following:\r\n<ol>\r\n 	<li>Show up to practice on time and consistently.</li>\r\n 	<li>Demonstrate a positive attitude and willingness to work with your teammates.</li>\r\n 	<li>Take constructive criticism from the coach and apply it on the field.</li>\r\n 	<li>Work on improving your skills and fitness level.</li>\r\n</ol>\r\nIn addition, remember that earning a cap is not just about individual performance; it\'s also about contributing to the overall team effort. Support your teammates both on and off the field, communicate effectively during games, and be a reliable player. By doing so, you\'ll increase your chances of being selected by the coach for that coveted cap.\r\n\r\nUltimately, earning a cap in soccer takes time, effort, and dedication. Focus on improving yourself as a player and contributing to your team\'s success, and you\'ll put yourself in the best position to be chosen by the coach.\r\n<h2>Types of Caps in Soccer</h2>\r\nTo understand the types of caps in soccer, the solution is to look into different categories of caps in the sport. Full caps and half caps, friendly caps and competitive caps, career caps and game caps are the sub-sections that we will look into.\r\n<h3>Full Caps and Half Caps</h3>\r\nEach national team has different rules regarding the awarding of these <b>caps</b>. For example, some teams may only award full caps for competitive matches, while others include friendly games as well. Additionally, some teams have different requirements for players who come on as substitutes or those who participate in overtime periods during international matches.\r\n\r\nWhile earning these caps can be a great achievement for players, it also comes with added pressure and responsibility. Players who have earned full or half caps are expected to remain dedicated to their national team and maintain high levels of performance in order to continue representing their country on the international stage.\r\n\r\nOverall, Full Caps and Half Caps serve as important milestones in a player\'s career, representing the culmination of hard work and dedication towards representing one\'s country at the highest level of soccer competition.\r\n<h3>Friendly Caps and Competitive Caps</h3>\r\nSoccer is a team sport that has captivated fans worldwide. Each player on the field strives to perform their best and represent their country with pride, which earns them different types of caps. There are two primary types of caps in soccer - Friendly Caps and Competitive Caps.\r\n<ul>\r\n 	<li>Friendly caps are awarded during friendly matches or exhibitions that serve as practice or warm-up games before a significant event like the World Cup. These games allow national teams to try out new players, formations, and tactics without much pressure. In addition to this, players get the opportunity to bond together and build chemistry on the field. Friendly caps are less competitive than official competitions, but they still hold value in representing one\'s country at an international level.</li>\r\n 	<li>Competitive caps are awarded for participation in official FIFA-sanctioned matches like World Cup qualifiers, Confederations Cup, Euro Championships, and World Cups. A player who participates in these events earns a competitive cap, making it prestigious to earn one\'s first competitive cap. Competitive caps carry more weightage because they contribute towards one\'s overall stats and career achievements.</li>\r\n</ul>\r\nApart from these two primary types of caps, there are several unique details about them worth mentioning. For instance, <em>the number of caps earned by a player can distinguish greats from average players</em>. Furthermore, players who earn exactly 100 or more international caps earn a special honor called <b>\'century\'</b>. This title represents the legacy of elite players who have made significant contributions to their respective national teams throughout their careers.\r\n<h3>Career Caps and Game Caps</h3>\r\nIn soccer, \'<b>caps</b>\' represent the number of times a player has participated in a match. <b>Career Caps</b> are awarded to players who make an appearance for their national team on an international level. <b>Game Caps</b> are earned by playing in a specific game or event. A player\'s total caps over their career can be used to gauge their performance and experience on the field.\r\n\r\n<b>Career Caps</b> can display a player\'s dedication and skill. It takes consistent effort to make it onto the national team, and each appearance is a testament to their hard work. Additionally, Career Caps are assigned based on international matches played at different levels of competition- this can provide insight into how well-rounded a player is.\r\n\r\n<b>Game Caps</b> refer to the number of times a player has participated in one particular game or tournament. Typically, they\'re only recognized in tournaments with multiple games or multi-day events, like the World Cup or UEFA Euro Tournament. These caps provide more context for a particular match or series of matches- such as who was playing against whom and where it took place.\r\n\r\nUltimately, both Career and Game Caps are important markers in a player\'s soccer career. They offer insights into how often they\'ve been recognized as valuable contributors on-field— important factors which determine how much success they have enjoyed throughout their time participating in soccer activities professionally.\r\n<h2>Notable Cap Records and Achievements in Soccer</h2>\r\nTo explore notable cap records and achievements in soccer, with a focus on the accolades earned by players over the course of their careers. You\'ll learn about the impressive feats of the most capped players of all time, as well as the youngest and oldest players to ever reach this milestone. Additionally, you\'ll discover the players with the most caps earned in a single tournament.\r\n<h3>Most Caps Earned by a Player</h3>\r\nOne of the most coveted achievements in soccer is to earn the most <b>caps</b>, which means representing your national team the most times. This honor typically goes to players who have been at the top of their game for many years, demonstrating not only skill and talent but also dedication to their country\'s soccer program.\r\n\r\nPerhaps one of the most impressive feats in this regard is held by Egypt\'s <b>Ahmed Hassan</b>, who has earned <b>184 caps</b> over his career from <b>1995-2012</b>. Additionally, <b>Cristiano Ronaldo</b> and <b>Lionel Messi</b> are both highly ranked in this category with <b>180 and 151 international appearances respectively as of April 2021</b>.\r\n\r\nEarning the most caps takes an incredible amount of time and effort along with exceptional skill. It requires playing consistently well over a long period while competing against global football elites in tournaments such as FIFA World Cup and UEFA European Championship. These achievements are commendable tributes to some of soccer\'s greatest athletes.\r\n<h3>Youngest and Oldest Players to Be Capped</h3>\r\n<b>Capping</b> in soccer refers to representing your country at the senior international level. There have been many young and old players who received this honor throughout history.\r\n\r\nOne notable statistic is that the youngest player to ever earn a cap was <b>Mauricio Baldivieso</b> from Bolivia, who was only <b>16 years and 38 days old</b>. In contrast, the oldest player was <b>Roque Máspoli</b> from Uruguay, who played his final game at the age of <b>42 years and 111 days</b>.\r\n\r\nIn addition to these unique records, there are other significant moments in capping history. For example, <b>Eusébio da Silva Ferreira</b> of Portugal became the first black player to represent a European country when he made his debut against Luxembourg in October 1961. Also, when <b>Samantha Kerr</b> of Australia scored for the Matildas against China PR in November 2019, she became only the fifth player to score five goals or more in an international match.\r\n\r\nOverall, <b>capping</b> is a great honor for any soccer player and achieving a record or unique moment adds to their legacy in the history of the sport.\r\n<h3>Players with Most Caps in a Single Tournament</h3>\r\nSoccer is a sport that is known for its accomplishments and records. One such record is the number of <em>caps</em> earned by players in a single tournament. Many soccer legends have achieved this feat, with some of the most notable names achieving up to <b>7 or 8 caps</b> in a single tournament.\r\n\r\nThese players are often remembered for their incredible <b>stamina and consistency</b> throughout the tournament. They need to be at their best physically, mentally, and emotionally to maintain their performance level throughout each match. This requires <b>intense training and discipline</b> leading up to the event.\r\n\r\nOne unique detail about this record is that players from <b>all positions</b> can achieve it, not just forwards or midfielders who might be expected to play more matches. Goalkeepers, defenders, and even substitutes have been known to reach this milestone.\r\n\r\nOverall, achieving the most caps in a single tournament is an impressive achievement that demonstrates great skill and dedication to the sport of soccer. Players who have accomplished this feat will forever hold a place in soccer history as legends of the game.\r\n<h2>Importance of Caps in Soccer Culture</h2>\r\nTo understand the significance of caps in soccer culture, explore the fans\' perspective on caps, clubs and caps, and national and international competitions. These sub-sections provide solutions to the curiosity behind why clubs and players cherish these little head gears so much in various football activities.\r\n<h3>Fans\' Perspective on Caps</h3>\r\nFans of soccer have a unique perspective on the importance of caps in the sport. Caps are more than just a fashion statement for fans, they symbolize team loyalty, pride and support. Here are some of the key points to consider regarding Fans\' Perspective on Caps:\r\n<ul>\r\n 	<li>Caps serve as a <b>badge of honor for soccer fans</b> as it shows support for their favorite team during matches. It\'s an opportunity to showcase their love and passion for the game.</li>\r\n 	<li>For fans, caps can be a way of creating <b>unity and camaraderie</b> amongst supporters. Wearing matching caps can help fans bond over their shared love for their team.</li>\r\n 	<li>Wearing caps also <b>protect fans from the sun</b> while attending games in open-air stadiums. This practical aspect ensures that fans stay comfortable throughout the match.</li>\r\n 	<li>Caps serve as great <b>souvenir items or official merchandise</b> that allows fans to feel connected to their teams even when they\'re not playing.</li>\r\n 	<li>Some may argue that caps worn during matches signify bad luck if teams lose, but this is up for debate among soccer enthusiasts.</li>\r\n</ul>\r\nFurthermore, Fans\' Perspective on Caps extends beyond game day attire. The trend has made its way onto everyday wear as well by offering trendy options for casual outfits.\r\n<h3>Clubs and Caps</h3>\r\n<b>Caps</b> are an essential part of soccer culture. They help distinguish one team from another and represent a symbol of pride for fans. <b>Clubs and Caps</b> go hand in hand, as every club has their own unique cap design that fans proudly wear to show their support. Here are five points on the importance of Clubs and Caps in soccer culture:\r\n<ol>\r\n 	<li><b>Caps serve as a physical representation of a fan\'s loyalty to their favorite team</b>. Wearing the cap creates a sense of unity among fans.</li>\r\n 	<li>The <b>sale of club caps also helps generate revenue for the clubs</b> themselves, which can then be used towards improving infrastructure or player acquisitions.</li>\r\n 	<li>Some caps carry <b>historical significance, representing memorable moments in a club\'s history</b>. Fans often cherish these caps as they act as reminders of those special moments.</li>\r\n 	<li>Caps also serve as a <b>fashion statement</b>, with many fans wearing them outside of match days as well.</li>\r\n 	<li>The popularity of caps has led to the creation of hundreds of <b>team-specific designs, allowing fans to represent their favorite teams in unique ways</b>.</li>\r\n</ol>\r\nIn addition to these points, it\'s worth noting that caps aren\'t just limited to professional clubs. They\'re equally popular at lower levels such as college soccer and amateur leagues where local clubs have created their own cap designs.\r\n\r\nOverall, Clubs and Caps play an important role in soccer culture by creating unity among fans, generating revenue for clubs and commemorating important moments in team history.\r\n<h3>National and International Competitions</h3>\r\nNational and international soccer competitions are highly competitive events that showcase the best teams from around the world. These events provide an opportunity for players to display their skills and for countries to prove their dominance on a global stage.\r\n<ol>\r\n 	<li>National soccer competitions are held between clubs within a country and are fiercely contested. The winners of these competitions typically earn a spot in international tournaments, making them highly coveted titles. Additionally, these competitions often have rich histories and traditions that add to their importance.</li>\r\n 	<li>International soccer competitions bring together the best teams from different countries to compete against each other. These events are highly anticipated by fans around the world and generate a lot of excitement among players and coaches alike. These tournaments also provide opportunities for countries to show their national pride and compete against other nations.</li>\r\n 	<li>Winning an international soccer competition can be a life-changing moment for players, coaches, and even entire countries. The prestige that comes with winning a major tournament like the World Cup or Euro Championships cannot be overstated. As such, participating in these events is seen as an important achievement in any player’s career.</li>\r\n</ol>\r\n<h2>Conclusion: The Value and Significance of Caps in Soccer.</h2>\r\nCaps represent a significant achievement in soccer, signifying the number of times a player has represented their national team at the highest level. With each cap comes immense pride and recognition, as it representsthe culmination of years of hard work and dedication to one\'s craft. The value of caps extends beyond individual achievement, marking a player\'s role in their country\'s sporting history and wider culture. These small symbols carry enormous weight for players, fans, and national teams alike.\r\n\r\nReceiving a cap is no easy feat - it requires consistent high-level performances over an extended period. While there are some exceptions to this rule, such as ceremonial caps or appearances in friendlies or non-competitive matches, most caps reflect significant contributions to international soccer over time. Players often wear their caps with pride - onlookers can glimpse at distinctive embroidered designs or numbering (if applicable) that set these caps apart from regular match-day gear.\r\n\r\nWhile every cap carries its own unique significance, some stand out as particularly prestigious within their respective countries\' footballing histories. For example, England players who earn 100 or more caps enter into an elite group of only five individuals to achieve such a feat. Other nations have similar honors programs for players who distinguish themselves through longevity or achievements on the field.\r\n\r\nUltimately, caps serve as powerful symbols of international soccer representation that remain cherished by players, fans and national federations alike throughout generations to come. No matter how many coliseum stadiums emerge across the world or coding changes sweep across modern age soccer statistics websites - nothing can beat this tangible reminder of achieving greatness in front of one\'s home crowd or on foreign soil far away from familiar dwellings.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What is a cap in soccer?\r\n\r\nA: A cap, in soccer, refers to the number of times a player has represented their national team in an international game.\r\n\r\nQ: How is a cap earned in soccer?\r\n\r\nA: A player earns a cap by playing in an international game for their national team. The game must be recognized by FIFA.\r\n\r\nQ: What is the significance of earning a cap in soccer?\r\n\r\nA: Earning a cap in soccer is a great honor for a player, as it indicates that they have been recognized as one of the best players in their country and have earned the right to represent their nation on the world stage.\r\n\r\nQ: What is the purpose of tracking caps in soccer?\r\n\r\nA: The purpose of tracking caps in soccer is to provide a record of a player\'s international appearances and to allow for comparisons of players across different eras and countries.\r\n\r\nQ: Who holds the record for the most caps in soccer?\r\n\r\nA: The record for the most caps in soccer is held by Ahmed Hassan of Egypt, who earned 184 caps for his national team between 1995 and 2012.\r\n\r\nQ: Can a player earn a cap for their national team in a friendly match?\r\n\r\nA: Yes, a player can earn a cap for their national team in a friendly match, as long as the game is recognized by FIFA.','What Is a Cap in Soccer Meaning and Significance Explained','','inherit','closed','closed','','505-revision-v1','','','2023-06-12 19:25:15','2023-06-12 19:25:15','',505,'https://rugbyathleticcenter.com/?p=506',0,'revision','',0),(507,1,'2023-06-12 19:26:09','2023-06-12 19:26:09','<img src=\"https://files.autoblogging.ai/images/Positions%20in%20Soccer%20and%20Their%20Roles(e9i5).jpg\" alt=\"Positions in Soccer and Their Roles\" width=\"500\" height=\"500\" />\r\n<h2>Goalkeeper</h2>\r\nTo understand the role and responsibilities of a goalkeeper in soccer, as well as the skills required to excel in this position, you\'ll need to explore the sub-sections: Role and Responsibilities, Skills Required, and Famous Goalkeepers. Gain insight into the game-changing influence this key position can have on a soccer team, as well as the techniques and real-world examples that can inspire goalkeepers at all levels.\r\n<h3>Role and Responsibilities</h3>\r\nThe <b>goalkeeper\'s primary responsibility</b> is to protect the team\'s goalpost. They use their body, hands and feet to stop the opponents from scoring. They are expected to remain alert at all times and have excellent coordination skills.\r\n\r\nIn addition to guarding the goalpost, goalkeepers must also communicate effectively with their team members. They are <b>responsible for setting up defensive strategies and directing other players on the field</b>. Goalkeepers have excellent reflexes and must be quick on their feet to make split-second decisions.\r\n\r\nOne of the unique responsibilities of a goalkeeper is that they can use their hands to touch the ball only within their own penalty area. If they step outside this area or handle the ball intentionally, they will be punished with a free kick or a penalty kick.\r\n\r\nIn summary, goalkeeping requires immense physical fitness, mental agility and strategic planning skills. It is important for them to remain calm under pressure and inspire confidence in their teammates. Overall, a team\'s success heavily depends on an <b>exemplary performance by its goalkeeper</b>.\r\n<h3>Skills Required</h3>\r\nTo excel as a goalkeeper, various abilities are required. The position demands an exceptional set of skills that can be honed over time with consistent practice and dedication. Being a goalkeeper can be both exhilarating and daunting simultaneously, making it crucial to acquire distinct qualities to perform their role effectively.\r\n<ul>\r\n 	<li><b>Excellent Reflexes:</b> Goalkeepers need to have lightning-fast reflexes to react to shots on the goal.</li>\r\n 	<li><b>Sharp Footwork:</b> As a goalie, agility plays an essential role in moving around more efficiently.</li>\r\n 	<li><b>Great Hand-Eye Coordination:</b> A keeper must have fantastic coordination between their eyes and hands enabling them to catch those high flying balls quickly.</li>\r\n 	<li><b>Grit and Determination:</b> Goalkeeping is a demanding position where they need to be mentally strong enough to bounce back after committing errors.</li>\r\n 	<li><b>Leadership Skills:</b> They act as the last line of defense and must have leadership skills instructing their teammates during games.</li>\r\n</ul>\r\nIt\'s fundamental for keepers to understand the game\'s tactics from different perspectives. Players with good cognitive abilities can analyze situations better, making it easier for them to make critical decisions throughout the match. With persistence, determination, and a lot of hard work, one can master these skills and elevate themselves as an excellent goalkeeper.\r\n<h3>Famous Goalkeepers</h3>\r\n<b>Goalkeepers</b> are an indispensable unit in football. They\'re the players standing between the sticks and tasked with preventing opposing teams from scoring goals. Here are six famous goalkeepers who\'ve made a name for themselves in <a href=\"https://rugbyathleticcenter.com/most-iconic-soccer-stadiums-a-journey-through-football-history/\">football history</a>.\r\n<ul>\r\n 	<li><b>Lev Yashin</b> - Also known as the \"Black Spider,\" Yashin is widely considered one of the greatest goalkeepers of all time. He played for Dynamo Moscow and was the first goalkeeper to win the Ballon d\'Or in 1963.</li>\r\n 	<li><b>Iker Casillas</b> - Initially starting his career at Real Madrid, Casillas went on to have a highly successful career that saw him win multiple domestic and international titles. He also helped Spain win their first World Cup in 2010.</li>\r\n 	<li><b>Gianluigi Buffon</b> - Buffon has won everything there is to win at both club and international level during his illustrious career. He is still playing at the highest level, currently playing for Parma FC.</li>\r\n 	<li><b>Petr Čech</b> - Ceské Budejovice-born Chelsea legend Čech is considered one of the best goalkeepers of his generation. He won multiple Premier League titles with Chelsea and holds a record for keeping over 200 clean sheets in under 500 appearances.</li>\r\n 	<li><b>Oliver Kahn</b> - Known for his fiery personality, Kahn played an integral part in Bayern Munich\'s success throughout the late \'90s and early 2000s. He also led Germany to a runner-up finish at the 2002 World Cup.</li>\r\n 	<li><b>Dino Zoff</b> - Italian goalkeeper Dino Zoff was crucial in helping Italy win their first European Championship in 1968. He retired from international football after captaining Italy to World Cup victory in Spain eight years later.</li>\r\n</ul>\r\nApart from their professional achievements, these famous goalkeepers share similar qualities such as agility, bravery, and quick reflexes that make them stand out in their position. Ultimately, <b>goalkeepers play an essential role in a football team\'s success</b> and continue to be an indispensable asset today.\r\n<h2>Defenders</h2>\r\nTo become a strong defender in soccer, you need to understand the roles of center backs and full backs. In order to defend your team\'s goal effectively, center backs and full backs must work together seamlessly. Center backs and full backs each serve unique roles on the field and understanding these roles is crucial for any defender looking to improve their game.\r\n<h3>Center Backs</h3>\r\nThe backbone of any team\'s defense, center backs play a crucial role in protecting their goal. These defenders are known for their strength, positioning, and ability to clear the ball out of danger zones. But what else do you need to know about them?\r\n<ul>\r\n 	<li><b>Center backs typically play in pairs</b>, with one covering the left side and the other the right.</li>\r\n 	<li>They often communicate with each other through hand signals or verbal cues.</li>\r\n 	<li>Their main objective is to <em>intercept passes and thwart attacks</em> from opposing players.</li>\r\n 	<li>In addition to defending, they may also participate in offensive strategies during set pieces.</li>\r\n 	<li>Famous center backs include <b>Franco Baresi, Carlos Puyol, and Virgil van Dijk</b>.</li>\r\n 	<li>Finally, it\'s worth noting that some players may switch positions between center back and defensive midfielder depending on the team\'s tactical needs.</li>\r\n</ul>\r\nAlong with their physical attributes, good center backs must possess excellent mental discipline and tactical awareness. They constantly monitor the field for any threats to their team\'s goal line and adjust their positions accordingly. This level of intelligence is why many successful teams build their defense around strong center backs.\r\n<h4>Role and Responsibilities</h4>\r\nDefenders play a critical role in <b>ensuring the safety and security of individuals, organizations, and countries</b>. They are responsible for providing protection against internal and external threats, responding to emergency situations, conducting investigations, and implementing preventative measures.\r\n\r\nAs part of their duties, defenders must be knowledgeable about relevant laws, protocols, and technologies. They must possess <b>strong communication skills</b> to effectively interact with colleagues, stakeholders, and members of the public. Furthermore, they should have <b>physical fitness</b> to handle various physical challenges that may arise while performing their duties.\r\n\r\nIn addition to protecting against physical threats, defenders must also be mindful of <b>cybersecurity risks</b>. They should be aware of emerging trends in this area including identity theft schemes or data breaches that can compromise sensitive information.\r\n\r\nOverall, the role and responsibilities of Defenders require them to remain vigilant at all times while being able to react quickly and appropriately in times of crisis. Their dedication is integral in maintaining peace and stability for society as a whole.\r\n<h4>Skills Required</h4>\r\nDefenders must have a specific set of skills to protect their team and excel in their role. To become a successful defender, there are several attributes you need to possess.\r\n<ol>\r\n 	<li>Defenders require <b>excellent spatial awareness and decision-making abilities</b>. This allows them to anticipate the movements of opposition players and intercept the ball effectively. They also need a <b>strong sense of timing</b>, which enables them to make split-second decisions under pressure.</li>\r\n 	<li>Defenders should be <b>physically robust with good levels of stamina and endurance</b>. These traits are essential for keeping up with fast-paced games and handling long periods of play without getting exhausted.</li>\r\n</ol>\r\nFinally, effective communication is crucial for defenders who must communicate with teammates to maintain the defensive shape. They must be confident in their communication so that they can deliver instructions clearly during high-pressure moments.\r\n\r\nTo summarize, becoming a great defender needs an individual combining <b>technical skills including awareness and timing</b>; <b>physical abilities such as endurance and stamina</b>; along with <b>excellent communication capabilities</b>.\r\n<h4>Famous Center Backs</h4>\r\nCenter backs are often the unsung heroes of football. They\'re responsible for defending their team against the opponent\'s attacks, ensuring that their team maintains possession of the ball. In this section, we\'ll take a closer look at three center backs who have made a name for themselves in the world of football.\r\n<ul>\r\n 	<li><b>Sergio Ramos:</b> Ramos is a Spanish center back who has played for Real Madrid since 2005. He\'s known for his aggressive style of play and ability to score crucial goals when his team needs them most.</li>\r\n 	<li><b>Virgil van Dijk:</b> Van Dijk is a Dutch center back who currently plays for Liverpool. He\'s widely considered to be one of the best defenders in the world, thanks to his exceptional ability to read the game, strong aerial presence and fearless tackling abilities.</li>\r\n 	<li><b>Raphael Varane:</b> Varane is a French center back who currently plays for Real Madrid. He\'s known for his calmness under pressure and intelligent reading of the game; he rarely lets opposing attackers get past him and is an essential part of Madrid\'s defense.</li>\r\n</ul>\r\nWhile each player has their own unique strengths and playing style, they all share an unwavering commitment to their team\'s success on the field. Whether it\'s Ramos\' fiery leadership or Varane\'s poise under pressure, these defender icons prove that great talent can come from any position on the pitch.\r\n<h3>Full Backs</h3>\r\n<b>Fullbacks</b>, also known as wing-backs, are <b>key players</b> in a team\'s defensive strategy. They are responsible for defending the wide areas of the field, preventing opponents from breaking through and providing support to their attacking players.\r\n\r\n<b>Fullbacks must be agile and quick on their feet</b>, as they need to cover large areas of the field. They also need to have good tackling skills and the ability to read the game well, positioning themselves in the right areas to make interceptions and clearances. Additionally, <b>fullbacks need to have decent crossing and passing abilities</b> in order to create chances for their teammates.\r\n\r\nOne unique aspect of fullbacks is that their role can differ depending on whether they are playing as part of a <b>four-man or three-man defense</b>. In a four-man defense, fullbacks often stay back more and focus on defending. However, in a three-man defense, they may push up further into midfield during attacking phases of play.\r\n\r\nOverall, <b>fullbacks are essential defenders</b> who play an important part in both protecting their own goal and creating opportunities for their team going forward.\r\n<h4>Role and Responsibilities</h4>\r\nDefenders play a crucial role in protecting people, property and possessions. Their primary responsibility is to prevent unauthorized access to a particular area or object and ensure the safety of the individuals under their watch. They must remain vigilant at all times and possess excellent observation skills to detect potential threats.\r\n\r\nIn addition to this, defenders must be trained in self-defense techniques and tactics to handle any unforeseen circumstances, such as violence or theft. They must possess excellent communication skills and be capable of resolving disputes without the use of force. Defenders must also comply with legal requirements regarding their work, such as following standard operating procedures, maintaining confidentiality and adhering to ethical standards.\r\n\r\nA defender\'s job requires them to make quick decisions that can have life-altering consequences while keeping calm under pressure. Therefore, they need to remain disciplined and maintain their composure at all times. Defenders need to keep up-to-date with current security threats and adapt their techniques accordingly by undergoing regular training.\r\n\r\nOverall, defenders are an essential component of modern-day security structures whose role has become increasingly crucial in today\'s society. By carrying out their responsibilities with dedication and diligence, these professionals contribute significantly towards ensuring everyone\'s safety in both public and private spaces.\r\n<h4>Skills Required</h4>\r\nTo become an effective defender, certain skills are required. The ability to anticipate and react quickly is a critical defensive skill.\r\n<ul>\r\n 	<li><b>Quick Reflexes:</b> Defenders must be able to quickly respond to the opponent\'s movements and attacks.</li>\r\n 	<li><b>Strong Tackling:</b> A good defender must have impeccable timing and technique when tackling opponents.</li>\r\n 	<li><b>Positional Awareness:</b> Defenders require a thorough understanding of the game so they can predict potential plays and successfully defend against them.</li>\r\n 	<li><b>Communication:</b> Clear communication amongst defenders is essential in managing the backline and keeping track of opposing players.</li>\r\n 	<li><b>Bravery:</b> To withstand tough challenges with physicality, courage is necessary in making tough decisions under pressure.</li>\r\n</ul>\r\nMoreover, consistent practice and familiarity with teammates\' playing styles are crucial for defenders to perform efficiently on the field. By cultivating these vital qualities, defenders can become valuable assets to any team seeking a strong defense.\r\n<h4>Famous Full Backs</h4>\r\nFull backs are an integral part of any football team, responsible for defending their goal while also contributing to the attacking plays. Here are 3 famous full backs who have left their mark on the game:\r\n<ul>\r\n 	<li><b>Paolo Maldini</b> - A legend of AC Milan and Italian football, Maldini was known for his exceptional defensive skills, reading of the game, and versatility. He won multiple trophies with Milan, including seven Serie A titles and five European Cups.</li>\r\n 	<li><b>Dani Alves</b> - This Brazilian full back played for some of the biggest clubs in the world, including Barcelona and Juventus. He was renowned for his rampaging runs down the flank and pinpoint crosses that set up numerous goals for his teammates. He has won over 40 major trophies in his career.</li>\r\n 	<li><b>Trent Alexander-Arnold</b> - A product of Liverpool\'s youth system, this English full back has made a huge impact in a short span of time. He is known for his attacking threat from right back, having registered over 30 assists since making his debut in 2016. At just 22 years old, he still has plenty of potential left to fulfill.</li>\r\n</ul>\r\nThese full backs not only excelled at their defensive duties but also possessed an attacking flair that set them apart from others in their position. They were great examples of how a full back can contribute to both ends of the pitch effectively.\r\n\r\nIt is worth noting that all three players mentioned above have also demonstrated excellent leadership qualities throughout their careers. Maldini captained Milan for many years, Alves was often seen motivating his teammates on the pitch, while Alexander-Arnold has already been appointed as Liverpool\'s vice-captain despite being so young.\r\n<h2>Midfielders</h2>\r\nTo better understand the role of midfielders in soccer, you need to know the different types of midfielders and their functions. In order to do this, we will dive into the sub-sections: central midfielders, defensive midfielders, and attacking midfielders. These roles differ in how they contribute to the flow of the game and how they support the rest of the team.\r\n<h3>Central Midfielders</h3>\r\nCentral midfielders are a crucial component of any successful football team, providing both defensive cover and attacking prowess. They operate in the heart of the pitch, linking defense to attack and playing a key role in controlling the flow of the game.\r\n<ul>\r\n 	<li><b>A central midfielder must possess excellent vision and awareness</b>, as they are often required to spot and exploit gaps in the opposition\'s defense.</li>\r\n 	<li>They must also have <b>strong passing ability</b>, both short and long range, allowing them to control possession and distribute the ball effectively.</li>\r\n 	<li>Defensively, central midfielders must be <b>tough-tackling</b> and able to break up opposition attacks before they reach their own penalty area.</li>\r\n 	<li>Finally, they should also be capable of chipping in with goals themselves; whether from distance or closer range, central midfielders can be a <b>potent attacking threat</b>.</li>\r\n</ul>\r\nIn addition to these key attributes, it is worth noting that <b>central midfielders can come in a variety of different styles</b>; some may specialize in physicality and winning aerial challenges, while others could rely more on quick feet and technical skill. Ultimately though, no matter their individual strengths or weaknesses, all successful central midfielders share certain qualities; <em>intelligence, composure under pressure, teamwork mentality and an innate desire to win</em>.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Midfielders play a critical role in football</b> as they connect the defense and the offense. Their primary responsibilities include controlling the ball, dictating the tempo of the game and passing to build up attacks on the opposing team. They are also responsible for defending against counters and creating chances for their teammates to score.\r\n\r\nA <b>skilled midfielder</b> should possess <em>excellent dribbling skills, superior body control, a good range of passing ability and decision-making skills</em>. In order to be successful in their position, they should have <em>strong teamwork skills, high levels of stamina and an excellent work rate</em>.\r\n\r\nMoreover, midfielders often serve as a <b>tactical triangle</b> that binds both defense and offense together. Coaches rely on them as a link between players by providing balance for maintaining unity in every movement during gameplay. With this prominent position comes great responsibility because any mistake can result in making it easy for attackers to capitalize.\r\n<h4>Skills Required</h4>\r\nAs a midfielder, possessing certain skills can elevate your game to the next level. To become a successful midfielder, there are some essential skills that you need to have in your arsenal.\r\n<ol>\r\n 	<li>First and foremost, a midfielder should possess <b>excellent passing skills</b>. This skill enables them to distribute the ball with precision and accuracy, allowing their team to maintain possession and control the pace of the game.</li>\r\n 	<li><b>Strong ball control</b> is crucial for midfielders as it allows them to manipulate the ball under tight pressure and keep possession even when being tackled by opponents.</li>\r\n 	<li>Having <b>great communication skills</b> is essential. As midfielders operate in the central part of the field, they need to communicate effectively with other players in all directions.</li>\r\n 	<li>Finally, having <b>tactical awareness</b> is crucial for midfielders as it enables them to read the game correctly and make vital decisions that can result in winning opportunities for their team.</li>\r\n</ol>\r\nIn addition to these pivotal skills, a good midfielder must possess <b>strong physicality and endurance</b> as they often run long distances during a match. Therefore, maintaining a high fitness level is essential.\r\n\r\nIn essence, midfielders play an integral role in football as they carry out multiple responsibilities on the field. By mastering skills such as passing accuracy, ball control, communication abilities, tactical awareness and physical endurance, any aspiring midfielder can succeed at this game\'s highest levels.\r\n<h4>Famous Central Midfielders</h4>\r\n<b>Central Midfielders</b> play a critical role in soccer, as they are responsible for creating scoring opportunities. Here are three famous Central Midfielders who have made their mark on the game.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - Although he is primarily known for his skills as an attacker, Messi has also played in a central midfield position. He has excellent vision and passing ability, making him a dangerous player to defend against.</li>\r\n 	<li><b>Xavi Hernandez</b> - Xavi\'s mastery of the ball and exceptional decision-making skills were on display as he helped lead Barcelona to numerous trophies. He was renowned for his \"<em>tiki-taka</em>\" style of play and had an impressive knack for finding his teammates with passes.</li>\r\n 	<li><b>Andres Iniesta</b> - Another member of the dominant Barcelona squads of the 2010s, Iniesta was known for his ability to control the pace of a match. He figured in many important goals throughout his career due to his sharp positioning and quick thinking.</li>\r\n</ul>\r\nThese players\' contributions to soccer extend beyond just their skill on the pitch; they have become inspirations to countless players around the world. Their impact can still be felt today, as younger generations emulate their playstyles in hopes of achieving similar success.\r\n<h3>Defensive Midfielders</h3>\r\nDefensive midfielders are the backbone of any team, responsible for protecting the back four and distributing passes to the attack. They require exceptional defensive capabilities and tactical awareness. These players often cover more ground than any other position, being required to be both physical and technically sound.\r\n\r\nA successful defensive midfielder must have a strong understanding of <a href=\"https://rugbyathleticcenter.com/tactics-on-the-rugby-field-how-modern-strategies-are-shaping-the-game/\">game strategy</a>, providing an extra layer of protection to the team’s defense while initiating their own attacks. They are typically skilled tacklers with good interceptions abilities but also have excellent distribution skills, allowing them to create counter-attacks from deep within their own territory.\r\n\r\nAdditionally, defensive midfielders need to be incredibly versatile. Many can drift across different positions yet still provide valuable contributions to their team\'s performance. This is due in part to their athleticism; they need great bursts of speed and stamina in order to consistently support both offense and defense.\r\n\r\nTo summarize, defensive midfielders are adaptable players who play a vital role in the success of a team. They blend technical ability with tactical awareness and physical attributes in order to protect their defense while providing a stable foundation for offensive plays.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Midfielders are the glue that holds a team together, linking defense with attack</b>. They have great responsibility in both halves of the field and play a pivotal role in the success of the team.\r\n\r\nIn possession, midfielders must be able to control and distribute the ball effectively, all while creating opportunities for their strikers to score. They need to possess <em>exceptional vision, decision-making ability, and technical skills</em>. Not only that, but they also must contribute defensively by pressing opponents and winning back possession.\r\n\r\nMoreover, midfielders are an essential cog in tactical plans and therefore need excellent communication skills to keep their teammates informed and well-organized during games. The best midfielders can dictate the tempo of a game with their composure on the ball; they can change the course of a match with their ability to carry it forward or pick out passes that split open defenses.\r\n\r\n<b>All things considered, it is clear how much impact a midfielder can have on a match\'s outcome</b>. Their responsibilities go beyond just passing and tackling because they serve as engines for their teams – running up and down the pitch tirelessly, making lung-busting runs in both halves whenever needed. With such importance placed on them, it is no wonder that midfielders are some of the most indispensable players on any soccer team.\r\n<h4>Skills Required</h4>\r\nMidfielders are crucial players in any football team. They are responsible for linking the defense and attack, creating chances and breaking up play. An effective midfielder must possess a combination of technical, physical and tactical skills to succeed on the pitch.\r\n<ol>\r\n 	<li>First and foremost, midfielders need excellent passing ability. They should be able to <b>pass the ball accurately over short or long distances, often under pressure from opposing players</b>. A good midfielder can also maintain possession of the ball and dictate the tempo of the game.</li>\r\n 	<li>Another important skill for midfielders is their ability to <b>read the game tactically</b>. They need to be aware of positional play, anticipate passes from opposing teams, and make quick decisions on where to move on the pitch. They must also have strong defensive awareness, tackling and intercepting to regain possession.</li>\r\n 	<li>Additionally, <b>stamina</b> is a vital attribute for midfielders as they cover more ground than any other player on the field. They must have good endurance levels throughout a game whilst still maintaining high levels of intensity and concentration.</li>\r\n</ol>\r\nIt\'s worth noting that modern-day midfielders are expected to contribute offensively as well - by <b>scoring goals or providing assists</b> - making it imperative for them to possess a range of attacking qualities such as <em>creativity, dribbling ability, and shooting accuracy</em>.\r\n<h4>Famous Defensive Midfielders</h4>\r\nDefensive midfielders play a crucial role in the game of football. They are responsible for breaking up the opposition\'s attacks and protecting their team\'s defense. In this section, we will highlight three famous defensive midfielders who have made significant contributions to the sport.\r\n<ul>\r\n 	<li><b>Claude Makelele</b> - Known as the \"Makelele Role,\" this position owes its name to him. He played for top clubs like Real Madrid, Chelsea, and Paris Saint-Germain. Makelele was exceptional at tracking back while also initiating counter-attacks.</li>\r\n 	<li><b>N\'Golo Kante</b> - A two-time Premier League champion with Leicester City and Chelsea, Kante is an outstanding performer renowned for his tireless work ethic. His excellent defensive abilities complemented by his tenacity and ball-carrying skills make him one of the most sought-after players in modern-day football.</li>\r\n 	<li><b>Javier Mascherano</b> - The Argentine played for both Liverpool and Barcelona but became more focused on defending when he moved to Spain. Mascherano maintained exceptional levels of fitness throughout his career, making him an ideal choice for a defensive midfielder.</li>\r\n</ul>\r\nWhile all three share similarities, such as being world-class in their position, each possesses a unique set of attributes that enabled them to stand out from their contemporaries. Whether it was Makelele\'s ability to intercept passes or Kante\'s knack for breaking up play, they each contributed something unique to their teams.\r\n<h3>Attacking Midfielders</h3>\r\nPossessing a pivotal role in a team\'s attacking gameplay, Attacking Midfielders operate between the forwards and defensive midfielders. Their primary objective is to create goal-scoring opportunities for the team with their vision and passing abilities. Attacking Midfielders employ their technical skills like dribbling, ball control, shooting, along with awareness of the game and positional play to confuse defenders and score goals themselves.\r\n\r\nAttacking midfielders add an extra edge to a team\'s attacking prowess by providing creative solutions to overcome opponents\' defenses. They are also known for their versatility in playing other positions on the field as per team requirements. Many Attacking Midfielders possess exceptional footwork skills that allow them to get past tight spaces and penetrate through the defense line effortlessly. This ability often makes them lethal weapons against any high-pressing opponent.\r\n\r\nIn addition to being great with the ball at their feet, Attacking Midfielders also display exceptional defensive work ethics when not in possession of the ball. They advance towards opposing attackers while maintaining tactical discipline and pressuring the opponent into losing possession. Overall, Fielding an excellent Attacking Midfielder can make all the difference between winning or losing matches for any team striving towards success.\r\n<h4>Role and Responsibilities</h4>\r\nThe role of midfielders in football is vital, as they are responsible for connecting defense with the offensive line. They serve as a bridge between the two ends of the pitch and need to possess excellent technical skills, tactical awareness, and physical abilities.\r\n\r\nMidfielders are responsible for not only attacking but also defending. They need to have a good sense of <b>positioning and intercepting passes</b> while simultaneously possessing a high level of creativity to set up goal-scoring chances for their teammates. They should also be proficient in tackling and decisively winning back possession from opponents quickly.\r\n\r\nMoreover, midfielders must have exceptional stamina levels as they cover significant miles during the game\'s duration, both defensively and offensively. They must also have high levels of mental strength to cope with pressure situations and remain focused throughout the game.\r\n\r\nOverall, midfielders play an essential role in influencing matches\' outcomes, making them valuable assets to any team. Their responsibilities require them to have an all-around skillset that is vital to contributing positively towards their team.\r\n<h4>Skills Required</h4>\r\nMidfielders are vital players in a football team, who perform a crucial role in both attacking and defensive aspects of the game. They are expected to have an array of skills that make them an asset to the team. These skills include <b>agility, quick-thinking, and excellent ball control.</b>\r\n<ul>\r\n 	<li><b>Agility</b> - Midfielders need to be able to move quickly and change direction with ease, especially when they need to beat defenders or tackle opponents.</li>\r\n 	<li><b>Quick-thinking</b> - They also need to be able to make split-second decisions on the field while under pressure from opponents.</li>\r\n 	<li><b>Ball Control</b> - Good ball control is essential for midfielders who need to distribute the ball effectively and accurately.</li>\r\n 	<li><b>Passing ability</b> - Midfielders should possess a good passing ability for setting up scoring opportunities while maintaining possession of the ball.</li>\r\n 	<li><b>Tactical awareness</b> - The ability to read the plays ahead is necessary for a midfielder in order to position themselves strategically and anticipate how their opposition will react during counter-attacks.</li>\r\n</ul>\r\nIn addition to these essential skills required by midfielders, it\'s also important for them to show endurance and physical fitness. Midfielders often cover long distances during play as they defend their own goal area and press forward while attacking their opponent’s goal area.\r\n\r\nOverall, midfielders require a blend of technical and physical abilities that allow them to execute their duties efficiently on the pitch. As such, coaches must choose players who exhibit these skills consistently over time. Overall, the right balance between physical attributes like speed, agility, strength combined with mental abilities like problem-solving tactics can help any player become an exceptional midfielder.\r\n<h4>Famous Attacking Midfielders</h4>\r\nAttacking midfielders are the creators of chances and goal scorers in football. Here are three famous attacking midfielders who have left a remarkable impression on the game.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - The Argentine is known for his wing play and dribbling skills which have made him one of the all-time greats. He\'s scored over <b>700 goals</b>, making him one of the most dangerous attacking midfielders in modern football.</li>\r\n 	<li><b>Kevin De Bruyne</b> - The Belgian has established himself as one of the best playmakers in football with his vision, passing abilities and creativity. He is also a prolific scorer, averaging over <b>10 goals for Manchester City each season</b>.</li>\r\n 	<li><b>Zinedine Zidane</b> - The Frenchman had a glamorous career which was defined by his elegance on the ball and creativity. He was instrumental in France\'s win at the 1998 World Cup and Real Madrid\'s triumphs in Europe, scoring some memorable goals along the way.</li>\r\n</ul>\r\nTheir impact on their respective teams is second to none as they provided that extra creative edge that set them apart from others. Their names etched permanently in history books will remain a testament to their talents for generations to come.\r\n<h2>Forwards</h2>\r\nTo make the most of your forward players in soccer, this section will delve into the roles of strikers and wingers. As a coach or player, understanding the unique responsibilities of each position will help you develop a more effective offensive strategy. We\'ll explore the attributes that make for a successful striker and winger on the field.\r\n<h3>Strikers</h3>\r\nTo succeed as strikers, players need to have excellent <b>physical and mental conditioning</b> to overcome challenges on the field. They also need to have <b>quick reflexes and instincts</b> that enable them to read the game quickly and anticipate opportunities before anyone else does.\r\n\r\nAnother essential quality for strikers is their <b>creativity</b> - being unpredictable is necessary for throwing off defenders\' marking schemes. <b>Timing</b> also plays an important role - learning when to pass or shoot even in tight situations can be the difference between victory or defeat.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Forwards play a crucial role in any football team</b>. They are responsible for scoring goals and creating opportunities for their teammates. They must have excellent ball control, be quick on their feet, and possess a keen sense of positioning. Apart from scoring goals, they need to assist the midfielders and defenders in pressing the opposition team.\r\n\r\nTo be effective in their role, forwards must be creative in their attacks and be aware of the defenders\' movements to exploit any weakness. They also have to make runs into space to open up gaps for their fellow teammates. For this reason, <b>communication is vital between forwards and other players</b> on the field.\r\n\r\n<b>Great forwards take advantage of any opportunity that comes their way</b>. They are confident but not arrogant, adaptable but not predictable, and determined but not reckless. Their performance can drastically impact the team\'s fortunes.\r\n\r\nWhen it comes to responsibilities as a forward, <b>teamwork is paramount</b>. In addition to individual skills, understanding one\'s responsibility towards the team is essential for success. Being selfless when necessary is critical, as well as being willing to sacrifice personal glory for the benefit of the team.\r\n<h4>Skills Required</h4>\r\n<b>A forward must possess certain skills to excel in the field</b>. These abilities include agility, flexibility, endurance, and precision. Agility allows forwards to move quickly and change direction easily on the field. Flexibility helps forwards stretch their muscles, avoiding injury on sudden movements. Endurance enables them to play for extended periods while maintaining their performance level. Precision allows them to accurately score a goal or pass the ball.\r\n\r\n<b>Agility</b> is important for a forward as they need to be able to maneuver through defenders quickly and change direction suddenly. Stretching exercises can help maintain this agility as well as increase it over time. As such, forwards need to prioritize stretching routines along with their regular training regimes.\r\n\r\n<b>Flexibility</b> is also important for forwards so they don\'t get injured while performing quick movements like turning or trying to avoid a tackle from an opponent player. Proper stretching of various muscles groups in legs especially hamstrings can improve flexibility and save players from life-threatening injuries even if any sudden event occurs.\r\n\r\n<b>Endurance</b> means that forwards should keep up their stamina levels throughout the game. This allows them to compete at top speeds without getting tired too quickly and being unable to contribute fully towards their team effort as exhaustion sets in.\r\n\r\n<b>Precision</b> is crucial since goals mostly dictate results in football games; usually, one goal or two makes all the difference between winning and losing a game but only possible if making scoring chances count with proper technique set away by refining skills.\r\n\r\nOverall, these skills are part of what makes a great forward stand out among his peers on the pitch effortlessly while achieving noble feats every season regardless of playing position requirements within their team structure areas like wing-forward, power-forward, poacher, etc.\r\n<h4>Famous Strikers</h4>\r\nWhen it comes to soccer, the position of <b>forward</b> is essential as they are the ones who are responsible for scoring goals and leading the team towards victory. Here are three famous strikers who have left an unforgettable mark in the history of football.\r\n<ol>\r\n 	<li><b>Lionel Messi:</b> This Argentinean soccer player has broken several records and is often regarded as one of the greatest players of all time. Messi\'s incredible speed, agility and dribbling skills make him a nightmare for any defender to handle. He has scored over <b>700 career goals</b> and is a <b>seven-time Ballon d\'Or winner</b>.</li>\r\n 	<li><b>Cristiano Ronaldo:</b> The Portuguese striker is known for his strength, technique and skillful play. Ronaldo\'s impressive goal-scoring record includes more than <b>650 goals</b> across various clubs and his country\'s national team. He has won numerous awards including <b>five Ballon d\'Ors</b>, and is also considered one of the best players in the world.</li>\r\n 	<li><b>Pele:</b> This Brazilian striker is often considered as one of the greatest footballers in history. Pele\'s unique style of play inspired many young players to pursue their passion for soccer. With over <b>1000 career goals scored</b>, Pele won three FIFA World Cups with Brazil and received several accolades throughout his career.</li>\r\n</ol>\r\nIt\'s worth noting that these famous strikers not only excel on the field but also inspire millions around the world with their dedication, hard work, and sportsmanship.\r\n\r\nIn summary, forwards play a crucial role in soccer and these three famous strikers have proved themselves on numerous occasions with their remarkable skills on the field.\r\n<h3>Wingers</h3>\r\nTheir main job is to take on defenders and either whip in a cross for their teammates or cut inside and take a shot at goal themselves. Wingers rely heavily on their <b>speed, acceleration and agility</b> to beat defenders and make runs down the flanks. Their role is not only limited to attacking but also involves defending as they need to track back whenever the opposition has possession of the ball.\r\n\r\nMoreover, wingers have evolved over time from being just speedy players who run past opponents to now having more refined technical abilities. For instance, they can now operate in more central positions and contribute more consistently towards <b>scoring goals</b> rather than just creating them.\r\n<h4>Role and Responsibilities</h4>\r\nForwards play a crucial role in any football team. They are responsible for scoring goals and creating opportunities for their teammates to score. Their primary role is to stay up front and be ready to receive passes from midfielders to convert them into goals.\r\n\r\nApart from just scoring goals, forwards have many other responsibilities as well. They need to press the opposition\'s defenders and put pressure on them, forcing mistakes that could result in turnovers and scoring chances. While attacking, they need to make runs through the defense line so that their team can play through balls and get past the opposition\'s defense.\r\n\r\nMoreover, forwards also need to be good at holding the ball up to allow their team to build attacks with more players involved. They need to possess excellent skills such as <b>dribbling, shooting accuracy, and passing ability</b> so that they can be versatile with their offense approach.\r\n\r\nAll in all, forwards are essential personalities of any successful football team. They contribute significantly towards team performance by performing various crucial roles on the pitch. To become a top-class forward requires <b>hard work, dedication and exceptional talent</b> that sets them apart from others on the field.\r\n<h4>Skills Required</h4>\r\n<b>Forwards</b> are the main attackers of a team and require a unique set of skills to excel on the pitch. To be successful in this position, players must possess key qualities that help them create opportunities and score goals.\r\n<ul>\r\n 	<li><b>Sharp Shooting Abilities</b> - The ability to strike the ball with precision and power is crucial for forwards. They need to convert chances into goals and make use of every opportunity that comes their way.</li>\r\n 	<li><b>Excellent Ball Control</b>- Forwards must have strong footwork, quick reflexes, and excellent ball control skills. This helps them to dribble past defenders and create scoring opportunities.</li>\r\n 	<li><b>Awareness</b>- Forwards must have a keen sense of awareness on the field to know when to make a run or hold back. They also need to know where their teammates are positioned at all times in order to create effective attacking plays.</li>\r\n 	<li><b>Speed</b> - Speed is an essential quality for a modern forward. It allows them to outrun defenders when chasing down through balls or when making runs behind the opposition defense line.</li>\r\n</ul>\r\nSuccessful forwards also possess intangible qualities like discipline, focus, patience, and mental strength. They understand their roles as goal-scorers but they also work hard defensively. Without doubt, the combination of these skills makes forwards unique from other positions on the field.\r\n<h4>Famous Wingers</h4>\r\nWingers are crucial elements in every football team\'s attack. These skilled players have the speed and agility to get past defenders and create opportunities for their teammates to score. When it comes to famous wingers, there are some names that immediately come to mind.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - The Argentine genius may be known for his dribbling skills and finishing ability, but he started his career as a right winger. Messi\'s pace, quick feet and control of the ball make him very hard to defend against.</li>\r\n 	<li><b>Cristiano Ronaldo</b> - The Portuguese superstar is another player who started out on the wing before becoming one of the greatest goalscorers of all time. Ronaldo is known for his incredible athleticism, shooting power and precision free-kicks.</li>\r\n 	<li><b>Gareth Bale</b> - This Welsh winger has a reputation for scoring spectacular goals. His blistering speed combined with his powerful left foot make him a dangerous player on the pitch. Bale is also adept at crossing the ball and creating chances for his teammates.</li>\r\n</ul>\r\nOne thing all three of these wingers have in common is a willingness to take risks and try new things on the field. This fearlessness often leads to moments of magic that can turn games around.\r\n\r\nOverall, wingers are an essential part of any team\'s strategy, providing creativity and unpredictability in attack. Whether they\'re cutting inside from wide positions or hugging the touchline, their speed and skill can change the course of a game in an instant.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What are the different positions in soccer?\r\n\r\nA: There are several positions in soccer, including goalkeeper, defenders, midfielders, and forwards.\r\n\r\nQ: What is the role of the goalkeeper in soccer?\r\n\r\nA: The goalkeeper\'s main role is to protect the goal from the opponent\'s attempts to score. They must stay within the penalty area and use their hands to stop shots on goal.\r\n\r\nQ: What do defenders do in soccer?\r\n\r\nA: Defenders are responsible for preventing the opponents from scoring and protecting their team\'s goal. They typically stay close to the goalkeeper and try to clear the ball from their team\'s end of the field.\r\n\r\nQ: What is the role of midfielders in soccer?\r\n\r\nA: Midfielders are responsible for controlling the flow of the game. They both defend and attack, and often act as the link between defenders and forwards.\r\n\r\nQ: What is the role of forwards in soccer?\r\n\r\nA: Forwards are responsible for trying to score goals for their team. They operate mainly in the opposition\'s half of the field and can have a variety of roles such as center forward, winger, or striker.','Positions in Soccer and Their Roles','','publish','closed','closed','','positions-in-soccer-and-their-roles','','','2024-12-16 15:26:12','2024-12-16 15:26:12','',0,'https://rugbyathleticcenter.com/?p=507',0,'post','',0),(508,1,'2023-06-12 19:26:09','2023-06-12 19:26:09','<img src=\"https://files.autoblogging.ai/images/Positions%20in%20Soccer%20and%20Their%20Roles(e9i5).jpg\" alt=\"Positions in Soccer and Their Roles\" width=\"500\" height=\"500\" />\r\n<h2>Goalkeeper</h2>\r\nTo understand the role and responsibilities of a goalkeeper in soccer, as well as the skills required to excel in this position, you\'ll need to explore the sub-sections: Role and Responsibilities, Skills Required, and Famous Goalkeepers. Gain insight into the game-changing influence this key position can have on a soccer team, as well as the techniques and real-world examples that can inspire goalkeepers at all levels.\r\n<h3>Role and Responsibilities</h3>\r\nThe <b>goalkeeper\'s primary responsibility</b> is to protect the team\'s goalpost. They use their body, hands and feet to stop the opponents from scoring. They are expected to remain alert at all times and have excellent coordination skills.\r\n\r\nIn addition to guarding the goalpost, goalkeepers must also communicate effectively with their team members. They are <b>responsible for setting up defensive strategies and directing other players on the field</b>. Goalkeepers have excellent reflexes and must be quick on their feet to make split-second decisions.\r\n\r\nOne of the unique responsibilities of a goalkeeper is that they can use their hands to touch the ball only within their own penalty area. If they step outside this area or handle the ball intentionally, they will be punished with a free kick or a penalty kick.\r\n\r\nIn summary, goalkeeping requires immense physical fitness, mental agility and strategic planning skills. It is important for them to remain calm under pressure and inspire confidence in their teammates. Overall, a team\'s success heavily depends on an <b>exemplary performance by its goalkeeper</b>.\r\n<h3>Skills Required</h3>\r\nTo excel as a goalkeeper, various abilities are required. The position demands an exceptional set of skills that can be honed over time with consistent practice and dedication. Being a goalkeeper can be both exhilarating and daunting simultaneously, making it crucial to acquire distinct qualities to perform their role effectively.\r\n<ul>\r\n 	<li><b>Excellent Reflexes:</b> Goalkeepers need to have lightning-fast reflexes to react to shots on the goal.</li>\r\n 	<li><b>Sharp Footwork:</b> As a goalie, agility plays an essential role in moving around more efficiently.</li>\r\n 	<li><b>Great Hand-Eye Coordination:</b> A keeper must have fantastic coordination between their eyes and hands enabling them to catch those high flying balls quickly.</li>\r\n 	<li><b>Grit and Determination:</b> Goalkeeping is a demanding position where they need to be mentally strong enough to bounce back after committing errors.</li>\r\n 	<li><b>Leadership Skills:</b> They act as the last line of defense and must have leadership skills instructing their teammates during games.</li>\r\n</ul>\r\nIt\'s fundamental for keepers to understand the game\'s tactics from different perspectives. Players with good cognitive abilities can analyze situations better, making it easier for them to make critical decisions throughout the match. With persistence, determination, and a lot of hard work, one can master these skills and elevate themselves as an excellent goalkeeper.\r\n<h3>Famous Goalkeepers</h3>\r\n<b>Goalkeepers</b> are an indispensable unit in football. They\'re the players standing between the sticks and tasked with preventing opposing teams from scoring goals. Here are six famous goalkeepers who\'ve made a name for themselves in football history.\r\n<ul>\r\n 	<li><b>Lev Yashin</b> - Also known as the \"Black Spider,\" Yashin is widely considered one of the greatest goalkeepers of all time. He played for Dynamo Moscow and was the first goalkeeper to win the Ballon d\'Or in 1963.</li>\r\n 	<li><b>Iker Casillas</b> - Initially starting his career at Real Madrid, Casillas went on to have a highly successful career that saw him win multiple domestic and international titles. He also helped Spain win their first World Cup in 2010.</li>\r\n 	<li><b>Gianluigi Buffon</b> - Buffon has won everything there is to win at both club and international level during his illustrious career. He is still playing at the highest level, currently playing for Parma FC.</li>\r\n 	<li><b>Petr Čech</b> - Ceské Budejovice-born Chelsea legend Čech is considered one of the best goalkeepers of his generation. He won multiple Premier League titles with Chelsea and holds a record for keeping over 200 clean sheets in under 500 appearances.</li>\r\n 	<li><b>Oliver Kahn</b> - Known for his fiery personality, Kahn played an integral part in Bayern Munich\'s success throughout the late \'90s and early 2000s. He also led Germany to a runner-up finish at the 2002 World Cup.</li>\r\n 	<li><b>Dino Zoff</b> - Italian goalkeeper Dino Zoff was crucial in helping Italy win their first European Championship in 1968. He retired from international football after captaining Italy to World Cup victory in Spain eight years later.</li>\r\n</ul>\r\nApart from their professional achievements, these famous goalkeepers share similar qualities such as agility, bravery, and quick reflexes that make them stand out in their position. Ultimately, <b>goalkeepers play an essential role in a football team\'s success</b> and continue to be an indispensable asset today.\r\n<h2>Defenders</h2>\r\nTo become a strong defender in soccer, you need to understand the roles of center backs and full backs. In order to defend your team\'s goal effectively, center backs and full backs must work together seamlessly. Center backs and full backs each serve unique roles on the field and understanding these roles is crucial for any defender looking to improve their game.\r\n<h3>Center Backs</h3>\r\nThe backbone of any team\'s defense, center backs play a crucial role in protecting their goal. These defenders are known for their strength, positioning, and ability to clear the ball out of danger zones. But what else do you need to know about them?\r\n<ul>\r\n 	<li><b>Center backs typically play in pairs</b>, with one covering the left side and the other the right.</li>\r\n 	<li>They often communicate with each other through hand signals or verbal cues.</li>\r\n 	<li>Their main objective is to <em>intercept passes and thwart attacks</em> from opposing players.</li>\r\n 	<li>In addition to defending, they may also participate in offensive strategies during set pieces.</li>\r\n 	<li>Famous center backs include <b>Franco Baresi, Carlos Puyol, and Virgil van Dijk</b>.</li>\r\n 	<li>Finally, it\'s worth noting that some players may switch positions between center back and defensive midfielder depending on the team\'s tactical needs.</li>\r\n</ul>\r\nAlong with their physical attributes, good center backs must possess excellent mental discipline and tactical awareness. They constantly monitor the field for any threats to their team\'s goal line and adjust their positions accordingly. This level of intelligence is why many successful teams build their defense around strong center backs.\r\n<h4>Role and Responsibilities</h4>\r\nDefenders play a critical role in <b>ensuring the safety and security of individuals, organizations, and countries</b>. They are responsible for providing protection against internal and external threats, responding to emergency situations, conducting investigations, and implementing preventative measures.\r\n\r\nAs part of their duties, defenders must be knowledgeable about relevant laws, protocols, and technologies. They must possess <b>strong communication skills</b> to effectively interact with colleagues, stakeholders, and members of the public. Furthermore, they should have <b>physical fitness</b> to handle various physical challenges that may arise while performing their duties.\r\n\r\nIn addition to protecting against physical threats, defenders must also be mindful of <b>cybersecurity risks</b>. They should be aware of emerging trends in this area including identity theft schemes or data breaches that can compromise sensitive information.\r\n\r\nOverall, the role and responsibilities of Defenders require them to remain vigilant at all times while being able to react quickly and appropriately in times of crisis. Their dedication is integral in maintaining peace and stability for society as a whole.\r\n<h4>Skills Required</h4>\r\nDefenders must have a specific set of skills to protect their team and excel in their role. To become a successful defender, there are several attributes you need to possess.\r\n<ol>\r\n 	<li>Defenders require <b>excellent spatial awareness and decision-making abilities</b>. This allows them to anticipate the movements of opposition players and intercept the ball effectively. They also need a <b>strong sense of timing</b>, which enables them to make split-second decisions under pressure.</li>\r\n 	<li>Defenders should be <b>physically robust with good levels of stamina and endurance</b>. These traits are essential for keeping up with fast-paced games and handling long periods of play without getting exhausted.</li>\r\n</ol>\r\nFinally, effective communication is crucial for defenders who must communicate with teammates to maintain the defensive shape. They must be confident in their communication so that they can deliver instructions clearly during high-pressure moments.\r\n\r\nTo summarize, becoming a great defender needs an individual combining <b>technical skills including awareness and timing</b>; <b>physical abilities such as endurance and stamina</b>; along with <b>excellent communication capabilities</b>.\r\n<h4>Famous Center Backs</h4>\r\nCenter backs are often the unsung heroes of football. They\'re responsible for defending their team against the opponent\'s attacks, ensuring that their team maintains possession of the ball. In this section, we\'ll take a closer look at three center backs who have made a name for themselves in the world of football.\r\n<ul>\r\n 	<li><b>Sergio Ramos:</b> Ramos is a Spanish center back who has played for Real Madrid since 2005. He\'s known for his aggressive style of play and ability to score crucial goals when his team needs them most.</li>\r\n 	<li><b>Virgil van Dijk:</b> Van Dijk is a Dutch center back who currently plays for Liverpool. He\'s widely considered to be one of the best defenders in the world, thanks to his exceptional ability to read the game, strong aerial presence and fearless tackling abilities.</li>\r\n 	<li><b>Raphael Varane:</b> Varane is a French center back who currently plays for Real Madrid. He\'s known for his calmness under pressure and intelligent reading of the game; he rarely lets opposing attackers get past him and is an essential part of Madrid\'s defense.</li>\r\n</ul>\r\nWhile each player has their own unique strengths and playing style, they all share an unwavering commitment to their team\'s success on the field. Whether it\'s Ramos\' fiery leadership or Varane\'s poise under pressure, these defender icons prove that great talent can come from any position on the pitch.\r\n<h3>Full Backs</h3>\r\n<b>Fullbacks</b>, also known as wing-backs, are <b>key players</b> in a team\'s defensive strategy. They are responsible for defending the wide areas of the field, preventing opponents from breaking through and providing support to their attacking players.\r\n\r\n<b>Fullbacks must be agile and quick on their feet</b>, as they need to cover large areas of the field. They also need to have good tackling skills and the ability to read the game well, positioning themselves in the right areas to make interceptions and clearances. Additionally, <b>fullbacks need to have decent crossing and passing abilities</b> in order to create chances for their teammates.\r\n\r\nOne unique aspect of fullbacks is that their role can differ depending on whether they are playing as part of a <b>four-man or three-man defense</b>. In a four-man defense, fullbacks often stay back more and focus on defending. However, in a three-man defense, they may push up further into midfield during attacking phases of play.\r\n\r\nOverall, <b>fullbacks are essential defenders</b> who play an important part in both protecting their own goal and creating opportunities for their team going forward.\r\n<h4>Role and Responsibilities</h4>\r\nDefenders play a crucial role in protecting people, property and possessions. Their primary responsibility is to prevent unauthorized access to a particular area or object and ensure the safety of the individuals under their watch. They must remain vigilant at all times and possess excellent observation skills to detect potential threats.\r\n\r\nIn addition to this, defenders must be trained in self-defense techniques and tactics to handle any unforeseen circumstances, such as violence or theft. They must possess excellent communication skills and be capable of resolving disputes without the use of force. Defenders must also comply with legal requirements regarding their work, such as following standard operating procedures, maintaining confidentiality and adhering to ethical standards.\r\n\r\nA defender\'s job requires them to make quick decisions that can have life-altering consequences while keeping calm under pressure. Therefore, they need to remain disciplined and maintain their composure at all times. Defenders need to keep up-to-date with current security threats and adapt their techniques accordingly by undergoing regular training.\r\n\r\nOverall, defenders are an essential component of modern-day security structures whose role has become increasingly crucial in today\'s society. By carrying out their responsibilities with dedication and diligence, these professionals contribute significantly towards ensuring everyone\'s safety in both public and private spaces.\r\n<h4>Skills Required</h4>\r\nTo become an effective defender, certain skills are required. The ability to anticipate and react quickly is a critical defensive skill.\r\n<ul>\r\n 	<li><b>Quick Reflexes:</b> Defenders must be able to quickly respond to the opponent\'s movements and attacks.</li>\r\n 	<li><b>Strong Tackling:</b> A good defender must have impeccable timing and technique when tackling opponents.</li>\r\n 	<li><b>Positional Awareness:</b> Defenders require a thorough understanding of the game so they can predict potential plays and successfully defend against them.</li>\r\n 	<li><b>Communication:</b> Clear communication amongst defenders is essential in managing the backline and keeping track of opposing players.</li>\r\n 	<li><b>Bravery:</b> To withstand tough challenges with physicality, courage is necessary in making tough decisions under pressure.</li>\r\n</ul>\r\nMoreover, consistent practice and familiarity with teammates\' playing styles are crucial for defenders to perform efficiently on the field. By cultivating these vital qualities, defenders can become valuable assets to any team seeking a strong defense.\r\n<h4>Famous Full Backs</h4>\r\nFull backs are an integral part of any football team, responsible for defending their goal while also contributing to the attacking plays. Here are 3 famous full backs who have left their mark on the game:\r\n<ul>\r\n 	<li><b>Paolo Maldini</b> - A legend of AC Milan and Italian football, Maldini was known for his exceptional defensive skills, reading of the game, and versatility. He won multiple trophies with Milan, including seven Serie A titles and five European Cups.</li>\r\n 	<li><b>Dani Alves</b> - This Brazilian full back played for some of the biggest clubs in the world, including Barcelona and Juventus. He was renowned for his rampaging runs down the flank and pinpoint crosses that set up numerous goals for his teammates. He has won over 40 major trophies in his career.</li>\r\n 	<li><b>Trent Alexander-Arnold</b> - A product of Liverpool\'s youth system, this English full back has made a huge impact in a short span of time. He is known for his attacking threat from right back, having registered over 30 assists since making his debut in 2016. At just 22 years old, he still has plenty of potential left to fulfill.</li>\r\n</ul>\r\nThese full backs not only excelled at their defensive duties but also possessed an attacking flair that set them apart from others in their position. They were great examples of how a full back can contribute to both ends of the pitch effectively.\r\n\r\nIt is worth noting that all three players mentioned above have also demonstrated excellent leadership qualities throughout their careers. Maldini captained Milan for many years, Alves was often seen motivating his teammates on the pitch, while Alexander-Arnold has already been appointed as Liverpool\'s vice-captain despite being so young.\r\n<h2>Midfielders</h2>\r\nTo better understand the role of midfielders in soccer, you need to know the different types of midfielders and their functions. In order to do this, we will dive into the sub-sections: central midfielders, defensive midfielders, and attacking midfielders. These roles differ in how they contribute to the flow of the game and how they support the rest of the team.\r\n<h3>Central Midfielders</h3>\r\nCentral midfielders are a crucial component of any successful football team, providing both defensive cover and attacking prowess. They operate in the heart of the pitch, linking defense to attack and playing a key role in controlling the flow of the game.\r\n<ul>\r\n 	<li><b>A central midfielder must possess excellent vision and awareness</b>, as they are often required to spot and exploit gaps in the opposition\'s defense.</li>\r\n 	<li>They must also have <b>strong passing ability</b>, both short and long range, allowing them to control possession and distribute the ball effectively.</li>\r\n 	<li>Defensively, central midfielders must be <b>tough-tackling</b> and able to break up opposition attacks before they reach their own penalty area.</li>\r\n 	<li>Finally, they should also be capable of chipping in with goals themselves; whether from distance or closer range, central midfielders can be a <b>potent attacking threat</b>.</li>\r\n</ul>\r\nIn addition to these key attributes, it is worth noting that <b>central midfielders can come in a variety of different styles</b>; some may specialize in physicality and winning aerial challenges, while others could rely more on quick feet and technical skill. Ultimately though, no matter their individual strengths or weaknesses, all successful central midfielders share certain qualities; <em>intelligence, composure under pressure, teamwork mentality and an innate desire to win</em>.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Midfielders play a critical role in football</b> as they connect the defense and the offense. Their primary responsibilities include controlling the ball, dictating the tempo of the game and passing to build up attacks on the opposing team. They are also responsible for defending against counters and creating chances for their teammates to score.\r\n\r\nA <b>skilled midfielder</b> should possess <em>excellent dribbling skills, superior body control, a good range of passing ability and decision-making skills</em>. In order to be successful in their position, they should have <em>strong teamwork skills, high levels of stamina and an excellent work rate</em>.\r\n\r\nMoreover, midfielders often serve as a <b>tactical triangle</b> that binds both defense and offense together. Coaches rely on them as a link between players by providing balance for maintaining unity in every movement during gameplay. With this prominent position comes great responsibility because any mistake can result in making it easy for attackers to capitalize.\r\n<h4>Skills Required</h4>\r\nAs a midfielder, possessing certain skills can elevate your game to the next level. To become a successful midfielder, there are some essential skills that you need to have in your arsenal.\r\n<ol>\r\n 	<li>First and foremost, a midfielder should possess <b>excellent passing skills</b>. This skill enables them to distribute the ball with precision and accuracy, allowing their team to maintain possession and control the pace of the game.</li>\r\n 	<li><b>Strong ball control</b> is crucial for midfielders as it allows them to manipulate the ball under tight pressure and keep possession even when being tackled by opponents.</li>\r\n 	<li>Having <b>great communication skills</b> is essential. As midfielders operate in the central part of the field, they need to communicate effectively with other players in all directions.</li>\r\n 	<li>Finally, having <b>tactical awareness</b> is crucial for midfielders as it enables them to read the game correctly and make vital decisions that can result in winning opportunities for their team.</li>\r\n</ol>\r\nIn addition to these pivotal skills, a good midfielder must possess <b>strong physicality and endurance</b> as they often run long distances during a match. Therefore, maintaining a high fitness level is essential.\r\n\r\nIn essence, midfielders play an integral role in football as they carry out multiple responsibilities on the field. By mastering skills such as passing accuracy, ball control, communication abilities, tactical awareness and physical endurance, any aspiring midfielder can succeed at this game\'s highest levels.\r\n<h4>Famous Central Midfielders</h4>\r\n<b>Central Midfielders</b> play a critical role in soccer, as they are responsible for creating scoring opportunities. Here are three famous Central Midfielders who have made their mark on the game.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - Although he is primarily known for his skills as an attacker, Messi has also played in a central midfield position. He has excellent vision and passing ability, making him a dangerous player to defend against.</li>\r\n 	<li><b>Xavi Hernandez</b> - Xavi\'s mastery of the ball and exceptional decision-making skills were on display as he helped lead Barcelona to numerous trophies. He was renowned for his \"<em>tiki-taka</em>\" style of play and had an impressive knack for finding his teammates with passes.</li>\r\n 	<li><b>Andres Iniesta</b> - Another member of the dominant Barcelona squads of the 2010s, Iniesta was known for his ability to control the pace of a match. He figured in many important goals throughout his career due to his sharp positioning and quick thinking.</li>\r\n</ul>\r\nThese players\' contributions to soccer extend beyond just their skill on the pitch; they have become inspirations to countless players around the world. Their impact can still be felt today, as younger generations emulate their playstyles in hopes of achieving similar success.\r\n<h3>Defensive Midfielders</h3>\r\nDefensive midfielders are the backbone of any team, responsible for protecting the back four and distributing passes to the attack. They require exceptional defensive capabilities and tactical awareness. These players often cover more ground than any other position, being required to be both physical and technically sound.\r\n\r\nA successful defensive midfielder must have a strong understanding of game strategy, providing an extra layer of protection to the team’s defense while initiating their own attacks. They are typically skilled tacklers with good interceptions abilities but also have excellent distribution skills, allowing them to create counter-attacks from deep within their own territory.\r\n\r\nAdditionally, defensive midfielders need to be incredibly versatile. Many can drift across different positions yet still provide valuable contributions to their team\'s performance. This is due in part to their athleticism; they need great bursts of speed and stamina in order to consistently support both offense and defense.\r\n\r\nTo summarize, defensive midfielders are adaptable players who play a vital role in the success of a team. They blend technical ability with tactical awareness and physical attributes in order to protect their defense while providing a stable foundation for offensive plays.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Midfielders are the glue that holds a team together, linking defense with attack</b>. They have great responsibility in both halves of the field and play a pivotal role in the success of the team.\r\n\r\nIn possession, midfielders must be able to control and distribute the ball effectively, all while creating opportunities for their strikers to score. They need to possess <em>exceptional vision, decision-making ability, and technical skills</em>. Not only that, but they also must contribute defensively by pressing opponents and winning back possession.\r\n\r\nMoreover, midfielders are an essential cog in tactical plans and therefore need excellent communication skills to keep their teammates informed and well-organized during games. The best midfielders can dictate the tempo of a game with their composure on the ball; they can change the course of a match with their ability to carry it forward or pick out passes that split open defenses.\r\n\r\n<b>All things considered, it is clear how much impact a midfielder can have on a match\'s outcome</b>. Their responsibilities go beyond just passing and tackling because they serve as engines for their teams – running up and down the pitch tirelessly, making lung-busting runs in both halves whenever needed. With such importance placed on them, it is no wonder that midfielders are some of the most indispensable players on any soccer team.\r\n<h4>Skills Required</h4>\r\nMidfielders are crucial players in any football team. They are responsible for linking the defense and attack, creating chances and breaking up play. An effective midfielder must possess a combination of technical, physical and tactical skills to succeed on the pitch.\r\n<ol>\r\n 	<li>First and foremost, midfielders need excellent passing ability. They should be able to <b>pass the ball accurately over short or long distances, often under pressure from opposing players</b>. A good midfielder can also maintain possession of the ball and dictate the tempo of the game.</li>\r\n 	<li>Another important skill for midfielders is their ability to <b>read the game tactically</b>. They need to be aware of positional play, anticipate passes from opposing teams, and make quick decisions on where to move on the pitch. They must also have strong defensive awareness, tackling and intercepting to regain possession.</li>\r\n 	<li>Additionally, <b>stamina</b> is a vital attribute for midfielders as they cover more ground than any other player on the field. They must have good endurance levels throughout a game whilst still maintaining high levels of intensity and concentration.</li>\r\n</ol>\r\nIt\'s worth noting that modern-day midfielders are expected to contribute offensively as well - by <b>scoring goals or providing assists</b> - making it imperative for them to possess a range of attacking qualities such as <em>creativity, dribbling ability, and shooting accuracy</em>.\r\n<h4>Famous Defensive Midfielders</h4>\r\nDefensive midfielders play a crucial role in the game of football. They are responsible for breaking up the opposition\'s attacks and protecting their team\'s defense. In this section, we will highlight three famous defensive midfielders who have made significant contributions to the sport.\r\n<ul>\r\n 	<li><b>Claude Makelele</b> - Known as the \"Makelele Role,\" this position owes its name to him. He played for top clubs like Real Madrid, Chelsea, and Paris Saint-Germain. Makelele was exceptional at tracking back while also initiating counter-attacks.</li>\r\n 	<li><b>N\'Golo Kante</b> - A two-time Premier League champion with Leicester City and Chelsea, Kante is an outstanding performer renowned for his tireless work ethic. His excellent defensive abilities complemented by his tenacity and ball-carrying skills make him one of the most sought-after players in modern-day football.</li>\r\n 	<li><b>Javier Mascherano</b> - The Argentine played for both Liverpool and Barcelona but became more focused on defending when he moved to Spain. Mascherano maintained exceptional levels of fitness throughout his career, making him an ideal choice for a defensive midfielder.</li>\r\n</ul>\r\nWhile all three share similarities, such as being world-class in their position, each possesses a unique set of attributes that enabled them to stand out from their contemporaries. Whether it was Makelele\'s ability to intercept passes or Kante\'s knack for breaking up play, they each contributed something unique to their teams.\r\n<h3>Attacking Midfielders</h3>\r\nPossessing a pivotal role in a team\'s attacking gameplay, Attacking Midfielders operate between the forwards and defensive midfielders. Their primary objective is to create goal-scoring opportunities for the team with their vision and passing abilities. Attacking Midfielders employ their technical skills like dribbling, ball control, shooting, along with awareness of the game and positional play to confuse defenders and score goals themselves.\r\n\r\nAttacking midfielders add an extra edge to a team\'s attacking prowess by providing creative solutions to overcome opponents\' defenses. They are also known for their versatility in playing other positions on the field as per team requirements. Many Attacking Midfielders possess exceptional footwork skills that allow them to get past tight spaces and penetrate through the defense line effortlessly. This ability often makes them lethal weapons against any high-pressing opponent.\r\n\r\nIn addition to being great with the ball at their feet, Attacking Midfielders also display exceptional defensive work ethics when not in possession of the ball. They advance towards opposing attackers while maintaining tactical discipline and pressuring the opponent into losing possession. Overall, Fielding an excellent Attacking Midfielder can make all the difference between winning or losing matches for any team striving towards success.\r\n<h4>Role and Responsibilities</h4>\r\nThe role of midfielders in football is vital, as they are responsible for connecting defense with the offensive line. They serve as a bridge between the two ends of the pitch and need to possess excellent technical skills, tactical awareness, and physical abilities.\r\n\r\nMidfielders are responsible for not only attacking but also defending. They need to have a good sense of <b>positioning and intercepting passes</b> while simultaneously possessing a high level of creativity to set up goal-scoring chances for their teammates. They should also be proficient in tackling and decisively winning back possession from opponents quickly.\r\n\r\nMoreover, midfielders must have exceptional stamina levels as they cover significant miles during the game\'s duration, both defensively and offensively. They must also have high levels of mental strength to cope with pressure situations and remain focused throughout the game.\r\n\r\nOverall, midfielders play an essential role in influencing matches\' outcomes, making them valuable assets to any team. Their responsibilities require them to have an all-around skillset that is vital to contributing positively towards their team.\r\n<h4>Skills Required</h4>\r\nMidfielders are vital players in a football team, who perform a crucial role in both attacking and defensive aspects of the game. They are expected to have an array of skills that make them an asset to the team. These skills include <b>agility, quick-thinking, and excellent ball control.</b>\r\n<ul>\r\n 	<li><b>Agility</b> - Midfielders need to be able to move quickly and change direction with ease, especially when they need to beat defenders or tackle opponents.</li>\r\n 	<li><b>Quick-thinking</b> - They also need to be able to make split-second decisions on the field while under pressure from opponents.</li>\r\n 	<li><b>Ball Control</b> - Good ball control is essential for midfielders who need to distribute the ball effectively and accurately.</li>\r\n 	<li><b>Passing ability</b> - Midfielders should possess a good passing ability for setting up scoring opportunities while maintaining possession of the ball.</li>\r\n 	<li><b>Tactical awareness</b> - The ability to read the plays ahead is necessary for a midfielder in order to position themselves strategically and anticipate how their opposition will react during counter-attacks.</li>\r\n</ul>\r\nIn addition to these essential skills required by midfielders, it\'s also important for them to show endurance and physical fitness. Midfielders often cover long distances during play as they defend their own goal area and press forward while attacking their opponent’s goal area.\r\n\r\nOverall, midfielders require a blend of technical and physical abilities that allow them to execute their duties efficiently on the pitch. As such, coaches must choose players who exhibit these skills consistently over time. Overall, the right balance between physical attributes like speed, agility, strength combined with mental abilities like problem-solving tactics can help any player become an exceptional midfielder.\r\n<h4>Famous Attacking Midfielders</h4>\r\nAttacking midfielders are the creators of chances and goal scorers in football. Here are three famous attacking midfielders who have left a remarkable impression on the game.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - The Argentine is known for his wing play and dribbling skills which have made him one of the all-time greats. He\'s scored over <b>700 goals</b>, making him one of the most dangerous attacking midfielders in modern football.</li>\r\n 	<li><b>Kevin De Bruyne</b> - The Belgian has established himself as one of the best playmakers in football with his vision, passing abilities and creativity. He is also a prolific scorer, averaging over <b>10 goals for Manchester City each season</b>.</li>\r\n 	<li><b>Zinedine Zidane</b> - The Frenchman had a glamorous career which was defined by his elegance on the ball and creativity. He was instrumental in France\'s win at the 1998 World Cup and Real Madrid\'s triumphs in Europe, scoring some memorable goals along the way.</li>\r\n</ul>\r\nTheir impact on their respective teams is second to none as they provided that extra creative edge that set them apart from others. Their names etched permanently in history books will remain a testament to their talents for generations to come.\r\n<h2>Forwards</h2>\r\nTo make the most of your forward players in soccer, this section will delve into the roles of strikers and wingers. As a coach or player, understanding the unique responsibilities of each position will help you develop a more effective offensive strategy. We\'ll explore the attributes that make for a successful striker and winger on the field.\r\n<h3>Strikers</h3>\r\nTo succeed as strikers, players need to have excellent <b>physical and mental conditioning</b> to overcome challenges on the field. They also need to have <b>quick reflexes and instincts</b> that enable them to read the game quickly and anticipate opportunities before anyone else does.\r\n\r\nAnother essential quality for strikers is their <b>creativity</b> - being unpredictable is necessary for throwing off defenders\' marking schemes. <b>Timing</b> also plays an important role - learning when to pass or shoot even in tight situations can be the difference between victory or defeat.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Forwards play a crucial role in any football team</b>. They are responsible for scoring goals and creating opportunities for their teammates. They must have excellent ball control, be quick on their feet, and possess a keen sense of positioning. Apart from scoring goals, they need to assist the midfielders and defenders in pressing the opposition team.\r\n\r\nTo be effective in their role, forwards must be creative in their attacks and be aware of the defenders\' movements to exploit any weakness. They also have to make runs into space to open up gaps for their fellow teammates. For this reason, <b>communication is vital between forwards and other players</b> on the field.\r\n\r\n<b>Great forwards take advantage of any opportunity that comes their way</b>. They are confident but not arrogant, adaptable but not predictable, and determined but not reckless. Their performance can drastically impact the team\'s fortunes.\r\n\r\nWhen it comes to responsibilities as a forward, <b>teamwork is paramount</b>. In addition to individual skills, understanding one\'s responsibility towards the team is essential for success. Being selfless when necessary is critical, as well as being willing to sacrifice personal glory for the benefit of the team.\r\n<h4>Skills Required</h4>\r\n<b>A forward must possess certain skills to excel in the field</b>. These abilities include agility, flexibility, endurance, and precision. Agility allows forwards to move quickly and change direction easily on the field. Flexibility helps forwards stretch their muscles, avoiding injury on sudden movements. Endurance enables them to play for extended periods while maintaining their performance level. Precision allows them to accurately score a goal or pass the ball.\r\n\r\n<b>Agility</b> is important for a forward as they need to be able to maneuver through defenders quickly and change direction suddenly. Stretching exercises can help maintain this agility as well as increase it over time. As such, forwards need to prioritize stretching routines along with their regular training regimes.\r\n\r\n<b>Flexibility</b> is also important for forwards so they don\'t get injured while performing quick movements like turning or trying to avoid a tackle from an opponent player. Proper stretching of various muscles groups in legs especially hamstrings can improve flexibility and save players from life-threatening injuries even if any sudden event occurs.\r\n\r\n<b>Endurance</b> means that forwards should keep up their stamina levels throughout the game. This allows them to compete at top speeds without getting tired too quickly and being unable to contribute fully towards their team effort as exhaustion sets in.\r\n\r\n<b>Precision</b> is crucial since goals mostly dictate results in football games; usually, one goal or two makes all the difference between winning and losing a game but only possible if making scoring chances count with proper technique set away by refining skills.\r\n\r\nOverall, these skills are part of what makes a great forward stand out among his peers on the pitch effortlessly while achieving noble feats every season regardless of playing position requirements within their team structure areas like wing-forward, power-forward, poacher, etc.\r\n<h4>Famous Strikers</h4>\r\nWhen it comes to soccer, the position of <b>forward</b> is essential as they are the ones who are responsible for scoring goals and leading the team towards victory. Here are three famous strikers who have left an unforgettable mark in the history of football.\r\n<ol>\r\n 	<li><b>Lionel Messi:</b> This Argentinean soccer player has broken several records and is often regarded as one of the greatest players of all time. Messi\'s incredible speed, agility and dribbling skills make him a nightmare for any defender to handle. He has scored over <b>700 career goals</b> and is a <b>seven-time Ballon d\'Or winner</b>.</li>\r\n 	<li><b>Cristiano Ronaldo:</b> The Portuguese striker is known for his strength, technique and skillful play. Ronaldo\'s impressive goal-scoring record includes more than <b>650 goals</b> across various clubs and his country\'s national team. He has won numerous awards including <b>five Ballon d\'Ors</b>, and is also considered one of the best players in the world.</li>\r\n 	<li><b>Pele:</b> This Brazilian striker is often considered as one of the greatest footballers in history. Pele\'s unique style of play inspired many young players to pursue their passion for soccer. With over <b>1000 career goals scored</b>, Pele won three FIFA World Cups with Brazil and received several accolades throughout his career.</li>\r\n</ol>\r\nIt\'s worth noting that these famous strikers not only excel on the field but also inspire millions around the world with their dedication, hard work, and sportsmanship.\r\n\r\nIn summary, forwards play a crucial role in soccer and these three famous strikers have proved themselves on numerous occasions with their remarkable skills on the field.\r\n<h3>Wingers</h3>\r\nTheir main job is to take on defenders and either whip in a cross for their teammates or cut inside and take a shot at goal themselves. Wingers rely heavily on their <b>speed, acceleration and agility</b> to beat defenders and make runs down the flanks. Their role is not only limited to attacking but also involves defending as they need to track back whenever the opposition has possession of the ball.\r\n\r\nMoreover, wingers have evolved over time from being just speedy players who run past opponents to now having more refined technical abilities. For instance, they can now operate in more central positions and contribute more consistently towards <b>scoring goals</b> rather than just creating them.\r\n<h4>Role and Responsibilities</h4>\r\nForwards play a crucial role in any football team. They are responsible for scoring goals and creating opportunities for their teammates to score. Their primary role is to stay up front and be ready to receive passes from midfielders to convert them into goals.\r\n\r\nApart from just scoring goals, forwards have many other responsibilities as well. They need to press the opposition\'s defenders and put pressure on them, forcing mistakes that could result in turnovers and scoring chances. While attacking, they need to make runs through the defense line so that their team can play through balls and get past the opposition\'s defense.\r\n\r\nMoreover, forwards also need to be good at holding the ball up to allow their team to build attacks with more players involved. They need to possess excellent skills such as <b>dribbling, shooting accuracy, and passing ability</b> so that they can be versatile with their offense approach.\r\n\r\nAll in all, forwards are essential personalities of any successful football team. They contribute significantly towards team performance by performing various crucial roles on the pitch. To become a top-class forward requires <b>hard work, dedication and exceptional talent</b> that sets them apart from others on the field.\r\n<h4>Skills Required</h4>\r\n<b>Forwards</b> are the main attackers of a team and require a unique set of skills to excel on the pitch. To be successful in this position, players must possess key qualities that help them create opportunities and score goals.\r\n<ul>\r\n 	<li><b>Sharp Shooting Abilities</b> - The ability to strike the ball with precision and power is crucial for forwards. They need to convert chances into goals and make use of every opportunity that comes their way.</li>\r\n 	<li><b>Excellent Ball Control</b>- Forwards must have strong footwork, quick reflexes, and excellent ball control skills. This helps them to dribble past defenders and create scoring opportunities.</li>\r\n 	<li><b>Awareness</b>- Forwards must have a keen sense of awareness on the field to know when to make a run or hold back. They also need to know where their teammates are positioned at all times in order to create effective attacking plays.</li>\r\n 	<li><b>Speed</b> - Speed is an essential quality for a modern forward. It allows them to outrun defenders when chasing down through balls or when making runs behind the opposition defense line.</li>\r\n</ul>\r\nSuccessful forwards also possess intangible qualities like discipline, focus, patience, and mental strength. They understand their roles as goal-scorers but they also work hard defensively. Without doubt, the combination of these skills makes forwards unique from other positions on the field.\r\n<h4>Famous Wingers</h4>\r\nWingers are crucial elements in every football team\'s attack. These skilled players have the speed and agility to get past defenders and create opportunities for their teammates to score. When it comes to famous wingers, there are some names that immediately come to mind.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - The Argentine genius may be known for his dribbling skills and finishing ability, but he started his career as a right winger. Messi\'s pace, quick feet and control of the ball make him very hard to defend against.</li>\r\n 	<li><b>Cristiano Ronaldo</b> - The Portuguese superstar is another player who started out on the wing before becoming one of the greatest goalscorers of all time. Ronaldo is known for his incredible athleticism, shooting power and precision free-kicks.</li>\r\n 	<li><b>Gareth Bale</b> - This Welsh winger has a reputation for scoring spectacular goals. His blistering speed combined with his powerful left foot make him a dangerous player on the pitch. Bale is also adept at crossing the ball and creating chances for his teammates.</li>\r\n</ul>\r\nOne thing all three of these wingers have in common is a willingness to take risks and try new things on the field. This fearlessness often leads to moments of magic that can turn games around.\r\n\r\nOverall, wingers are an essential part of any team\'s strategy, providing creativity and unpredictability in attack. Whether they\'re cutting inside from wide positions or hugging the touchline, their speed and skill can change the course of a game in an instant.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What are the different positions in soccer?\r\n\r\nA: There are several positions in soccer, including goalkeeper, defenders, midfielders, and forwards.\r\n\r\nQ: What is the role of the goalkeeper in soccer?\r\n\r\nA: The goalkeeper\'s main role is to protect the goal from the opponent\'s attempts to score. They must stay within the penalty area and use their hands to stop shots on goal.\r\n\r\nQ: What do defenders do in soccer?\r\n\r\nA: Defenders are responsible for preventing the opponents from scoring and protecting their team\'s goal. They typically stay close to the goalkeeper and try to clear the ball from their team\'s end of the field.\r\n\r\nQ: What is the role of midfielders in soccer?\r\n\r\nA: Midfielders are responsible for controlling the flow of the game. They both defend and attack, and often act as the link between defenders and forwards.\r\n\r\nQ: What is the role of forwards in soccer?\r\n\r\nA: Forwards are responsible for trying to score goals for their team. They operate mainly in the opposition\'s half of the field and can have a variety of roles such as center forward, winger, or striker.','Positions in Soccer and Their Roles','','inherit','closed','closed','','507-revision-v1','','','2023-06-12 19:26:09','2023-06-12 19:26:09','',507,'https://rugbyathleticcenter.com/?p=508',0,'revision','',0),(509,1,'2023-06-12 19:26:52','2023-06-12 19:26:52','<img src=\"https://files.autoblogging.ai/publicfolder/images/error.jpg\" alt=\"Why Soccer Players Wear Sport Bras Full Explanation\" width=\"500\" height=\"500\" />\r\n<h2>Introduction:</h2>\r\nSoccer players are often seen sporting bras on the field. But why? The answer lies in the importance of support during physical activity and the unique needs of female athletes. While regular sports bras provide some level of support, specialized soccer-specific bras offer additional features such as extra padding and compression to minimize movement, reduce fatigue and support sensitive breast tissue during intense gameplay. These bras also help to regulate body temperature by wicking away sweat and maintaining freshness, allowing players to stay focused on the game without any distractions. In addition, many soccer players wear sports bras as a form of personal expression, with various designs and colors available to choose from. Overall, wearing a sport bra during soccer games is crucial for optimal physical performance and comfort for female athletes.\r\n<h2>Understanding the Need for Sport Bras in Soccer</h2>\r\nTo understand the need for sport bras in soccer, you\'ll want to explore the importance of comfort and the need for support - the core topics of this section. By the end of this part of the article, you\'ll have a better understanding of why soccer players opt for sport bras on the field.\r\n<h3>Importance of Comfort</h3>\r\nIn soccer matches, the need for comfort is undeniable. Players must feel at ease during the game and able to move freely in order to achieve their goals. This is where a <b>sport bra</b> plays a vital role in providing optimum comfort to female soccer players.\r\n\r\n<b>Sport bras offer support and reduce bounce</b> during physical activity. They have unique designs that ensure the proper fit and allow for easy movement while ensuring nothing slips out of place. A well-designed sport bra will also prevent chafing or irritation caused by traditional bras\' underwires.\r\n\r\nIt\'s essential to note that not all sport bras are created equal; different styles might work better for differing body types and preferences. However, investing in <b>high-quality sport bras designed specifically for sports</b> can positively impact individual performance and confidence on the field.\r\n\r\n<em>Comfort</em> is an integral factor that contributes to success on the field, especially for female soccer players who require high levels of support during high-impact physical activities.\r\n<h3>The Need for Support</h3>\r\nThe rigors of soccer make it one of the most physically demanding sports, with players requiring utmost comfort to perform at their best. As such, <b>sport bras are essential for female players</b> to provide a secure base and alleviate discomfort during play. Its unique design ensures that players experience little to no discomfort while running around the field, minimizing the risk of injuries due to breast movement.\r\n\r\nSport bras come in various styles and designs tailored specifically for soccer players. Each design caters to different support needs depending on player preference and size, with <b>larger-breasted women tending to need more support than smaller cup sizes</b>. Despite this, all sport bras provide maximum support during high-intensity activity.\r\n\r\n<b>Wearing regular bras during soccer could lead to breast pain, damage to breast tissues, and reduced range of motion</b>. The unique characteristics of sport bras ensure that discomfort is minimized and players can move around with ease without needing constant adjustments or risking physical harm. In summary, the need for sport bras in soccer cannot be overstated as they are an essential part of the uniform necessary for optimal performance and player safety.\r\n<h2>Types of Sport Bras</h2>\r\nTo learn about the different types of sport bras, you can explore the section on \"Types of Sport Bras\" in the article \"Why Soccer Players Wear Sport Bras - Full Explanation\". In order to provide maximum comfort and support during physical activity, athletes often rely on different styles of sport bras. The article will dive into the benefits of compression bras, encapsulation bras, and combination bras as solutions for different sports and body types.\r\n<h3>Compression Bras</h3>\r\nCompression sports bras are ideal for high-impact activities like running, jumping and aerobics. They provide intense support and help to minimize breast movement, making them extremely popular among athletes and fitness enthusiasts. Here\'s what you need to know about compression bras:\r\n<ul>\r\n 	<li><b>Compression bras are designed to compress the breasts against the chest wall without defining them.</b></li>\r\n 	<li>These bras typically have a snug fit, with thick straps and a racerback design for maximum support.</li>\r\n 	<li>The fabric used in these bras is usually breathable, moisture-wicking and stretchy allowing for complete freedom of movement during workouts.</li>\r\n 	<li>Sizing is important when it comes to compression bras; they should be snug but not too tight as this can lead to discomfort or even restricted breathing.</li>\r\n</ul>\r\nIt\'s worth noting that some compression bras come with <em>optional padding or underwire for added support or coverage</em>. However, others have seamless designs that make them suitable for low-intensity workouts like yoga or Pilates. Ultimately, choosing the right compression bra comes down to your individual needs and preferences. <b>What matters most is finding one that offers the right level of support, comfort and style so you can perform at your best without any distractions.</b>\r\n<h3>Encapsulation Bras</h3>\r\nThe following are some characteristics of <b>Encapsulation Bras</b>:\r\n<ul>\r\n 	<li>They have separate cups for each breast.</li>\r\n 	<li>The cups are made of soft and breathable material.</li>\r\n 	<li>They use <em>underwires or compression</em> to keep the breasts in place.</li>\r\n 	<li>They offer better support and comfort compared to regular bras.</li>\r\n 	<li>They reduce bounce and potential damage to breast tissue.</li>\r\n 	<li>They come in different styles and sizes for a personalized fit.</li>\r\n</ul>\r\nIt is important to note that not all Encapsulation Bras are created equal. Some may have thicker straps, wider bands, or added features like adjustable hooks or moisture-wicking fabric. When choosing an Encapsulation Bra, it is recommended to consider the intensity level of your activity, your body type, and any specific needs or preferences you may have.\r\n<h3>Combination Bras</h3>\r\nThe features of Combination Bras include:\r\n<ul>\r\n 	<li>Underwire construction for <b>strong support</b>;</li>\r\n 	<li><b>Racerback</b> style to improve posture and prevent shoulder injury;</li>\r\n 	<li><b>Molded cups or padding</b> for enhanced shape and coverage;</li>\r\n 	<li><b>Wide adjustable straps</b> that can be worn regular or cross back.</li>\r\n</ul>\r\nIn addition, Combination Bras suit various activities such as running, high-impact workouts, yoga, and everyday use. The versatility stands out when moving between different activities that require varying amounts of movement.\r\n\r\nCombination Bras provide the perfect body-contouring fit with the comfort needed for high-impact activity. Ultimately, they are an excellent investment for women seeking great support and versatility in their active lifestyle.\r\n<h2>Features That Make a Good Sport Bra</h2>\r\nTo choose a good sport bra that meets your needs as a soccer player, you need to assess its features carefully. This section, \'Features That Make a Good Sport Bra\', with sub-sections on material, straps, band, and fit, will help you identify the most important elements to consider while selecting your sports bra.\r\n<h3>Material</h3>\r\nThe material used in a sports bra is crucial for <b>comfort and support</b> during physical activities. A good sports bra should be made of <em>moisture-wicking, breathable fabric</em> that allows air to circulate. This feature helps to keep the body cool by pulling sweat away from the skin and releasing it into the atmosphere.\r\n\r\nAnother important aspect of material is <b>elasticity</b>. A sports bra must be able to stretch and move with your body without losing shape or support. This is where materials like <b>spandex and nylon</b> come into play. They provide excellent stretch while maintaining shape and compression.\r\n\r\nLastly, it\'s essential to consider the <b>durability</b> of the material used in a sports bra. The constant movement, stretching, and washing can wear out low-quality fabrics quickly. The best sports bras are made of <b>durable material</b> that withstands frequent use and washing without losing functionality or comfort.\r\n\r\nOverall, choosing the right material for a sports bra can significantly impact its <b>performance, comfort, and longevity</b>. By prioritizing breathable fabric with ample elasticity and durability, you can find a high-quality sports bra that supports your active lifestyle.\r\n<h3>Straps</h3>\r\nThe straps of a sports bra play an essential role in providing the necessary support during workouts. Here are four features that make good straps for the perfect sports bra:\r\n<ol>\r\n 	<li><b>Adjustable Straps:</b> The ability to adjust the length of the straps ensures a comfortable and personalized fit, which is critical when engaging in different exercises.</li>\r\n 	<li><b>Wide Straps:</b> Wide straps distribute weight evenly, reducing strain on shoulders and minimizing discomfort, allowing for more extended wear during high impact activities.</li>\r\n 	<li><b>Racerback Design:</b> The racerback design provides additional support to keep the bra snugly in place while giving greater freedom of movement during rigorous workouts.</li>\r\n 	<li><b>Moisture-Wicking Material:</b> Straps made from moisture-wicking fabric help absorb sweat to keep you dry and comfortable throughout your workout, preventing chafing or skin irritation.</li>\r\n</ol>\r\nOverall, these features work together to provide optimal comfort, support and ease-of-use. Remember that not all sports bras are created equal, so look out for these specific factors when shopping for your next exercise essential.\r\n<h3>Band</h3>\r\nFor a sport bra, the band is an essential feature that should not be ignored. This is because it is responsible for the support your breasts receive during physical activities, and it needs to be tight enough to prevent bounce but not so tight that it restricts your breathing or movement.\r\n\r\nA good band should fit <b>snugly around your ribcage without feeling constricting</b>. It should be made of durable materials capable of withstanding daily wear and tear and moisture from sweat. Furthermore, opt for a sport bra with an <b>adjustable band</b> as this makes it easy to customize the fit based on your body size and activity level.\r\n\r\nAdditionally, look for extra features such as <b>padded bands or wider straps</b> on heavier-duty bras designed for high-impact sports like running. They help distribute weight effectively while providing maximum support and comfort during exercise.\r\n\r\n<em>In summary, the right band will ensure that you are comfortable throughout your workout; ultimately enhancing your overall performance by allowing you to focus solely on achieving your fitness goals!</em>\r\n<h3>Fit</h3>\r\nA good sport bra should have a proper fit. It\'s important for comfort, performance, and preventing injuries.\r\n<ul>\r\n 	<li>1. The band should stay in place and not move or ride up during exercise.</li>\r\n 	<li>2. The straps should be adjustable to achieve a customized fit for support and comfort.</li>\r\n 	<li>3. The bra cups should provide full coverage to avoid any spillage or bouncing.</li>\r\n 	<li>4. The fabric should be stretchy yet firm to hold everything in place without being too tight or uncomfortable.</li>\r\n 	<li>5. It\'s recommended to try on different sizes and styles to find what suits you best for your body shape and workout intensity.</li>\r\n</ul>\r\nIn addition, a good sport bra that fits well can improve posture by providing back support. It can also enhance confidence during workouts by reducing distractions caused by discomfort or unwanted movement. Make sure to take care of your sport bras by washing them properly and replacing them every six months or so if they lose their elasticity or become worn out. With these fit features in mind, you\'ll be able to find the perfect sport bra for your active lifestyle.\r\n<h2>Factors to Consider When Choosing a Sport Bra</h2>\r\nTo choose the perfect sport bra while playing soccer, you need to consider a few important factors. In order to ensure maximum comfort, support, and protection, size is one of the most crucial things to consider. Another important aspect to factor in is the level of activity during the game. Your personal preferences are also vital in deciding which sport bra is best suited for you as a soccer player.\r\n<h3>Size</h3>\r\nChoosing the right size of a sports bra is crucial for ensuring maximum comfort and support during physical activity.\r\n\r\nThe fit should be <b>snug but not tight</b>, and the band should sit firmly around the rib cage without digging in. It\'s important to measure your bust and rib cage to find the best size for you.\r\n\r\nWhen choosing a sports bra, it\'s also important to consider the unique needs of your body type. For example, if you have a larger bust, look for bras that offer more coverage and have wide straps for added support. If you have a smaller chest, consider bras with built-in padding or contouring to create a more flattering shape.\r\n\r\nIt\'s important to remember that finding the right size is not a one-time event - as our bodies change over time, so may our bra size. Keep measuring and trying on different sizes until you find what works best for you. Don\'t be afraid to ask for help from a professional fitter if needed.\r\n\r\nBy taking the time to find the proper fit, you can ensure more comfortable workouts and better overall performance.\r\n<h3>Level of Activity</h3>\r\nWhen it comes to choosing a sports bra, the level of activity is an important factor to consider. It\'s essential to select a bra that provides adequate support and comfort during your chosen activity. For low-impact activities such as yoga or walking, a light-support bra may be suitable. However, for high-impact sports like running or tennis, you\'ll need a bra with more support to minimize bounce and prevent discomfort.\r\n\r\nHigh-impact activities require bras with features such as <b>wide straps, adjustable bands, and compression fabrics</b>. These provide extra support and help distribute the weight evenly across the chest, reducing pressure on the shoulders and back. Additionally, <b>encapsulation bras</b> are ideal for high-intensity workouts as they separate the breasts, reducing motion in all directions.\r\n\r\nMedium-impact activities like cycling or dancing require a balance between support and flexibility. <b>Racerback bras</b> offer more flexibility around the shoulders while still providing ample support needed during these types of workouts. Look for bras made from <b>moisture-wicking materials</b> to keep you dry throughout your workout.\r\n\r\nIn summary, when choosing a sports bra, pay attention to the level of activity involved. Low-impact activities call for lighter support while high-impact ones require <b>maximum support with features such as wide straps and encapsulation technology. Medium-impact activities need a balance of both support and flexibility to enhance their comfortability while working out</b>.\r\n<h3>Personal Preferences</h3>\r\nWhen it comes to choosing a sports bra, personal preferences are crucial. Every woman is unique in her way, meaning that what may work for one may not work for another. The first thing you need to consider when picking a sports bra is the level of support needed for your activity and breast size. High impact activities require high support sports bras, whereas low-impact activities only need low or medium support sports bras.\r\n\r\nAnother factor to consider is the comfort of the bra. The material should be <b>soft and breathable while also being moisture-wicking</b>. You don\'t want to feel sweaty or itchy during your workout. Additionally, look for padded straps and bands if you prefer cushioned comfort.\r\n\r\nYou should also think about the style of the bra, as this is often a personal preference. Some women prefer <em>racerback styles</em>; others love <em>crossback</em> or <em>traditional over-the-shoulder</em> straps. Whatever style you select, be sure that it ensures a <b>snug fit throughout your workout</b>.\r\n\r\nLastly, color and design can be motivating during exercise; they can make you happy and feel good about yourself! So go ahead and choose something <b>bold and bright that makes you feel good</b>!\r\n<h2>Conclusion</h2>\r\nSoccer players wearing sport bras has become a common sight, and there are <b>good reasons</b> for it. The design of these bras provides <b>better support and minimizes breast movement during physical activity</b>, reducing the risk of injury and discomfort. Moreover, they can also keep the players feeling cool and dry by wicking away sweat from their skin. These benefits make sport bras an essential part of any female soccer player\'s kit.\r\n\r\nAdditionally, sport bras come in different styles and sizes to cater to individual needs. Some have adjustable straps or underwire for added support, while others are made with breathable materials that allow for better airflow. Female soccer players often wear compression-style sport bras that <b>hold their breasts close to the body to reduce movement during play</b>. This design also helps improve agility and performance by providing greater stability.\r\n<h2>Frequently Asked Questions</h2>\r\n<strong>1. Why do soccer players wear sports bras?</strong>\r\n\r\nFemale soccer players wear sports bras to provide support and reduce breast movement during the game. Without proper support, the bouncing of the breasts can cause discomfort and even pain.\r\n\r\n<strong>2. Can\'t female players just wear regular bras?</strong>\r\n\r\nNo, regular bras are not designed for the physical demands of playing soccer. Sports bras provide better support and prevent discomfort during movement.\r\n\r\n<strong>3. Do male soccer players wear sport bras?</strong>\r\n\r\nMales do not wear sports bras for breast support, but they may wear compression shorts or shirts for support and to prevent muscle strain.\r\n\r\n<strong>4. What are the benefits of wearing a sports bra?</strong>\r\n\r\nSports bras can help reduce breast movement, prevent discomfort, and help maintain the shape of the breasts over time. They also reduce the risk of long-term breast damage, such as sagging.\r\n\r\n<strong>5. Do all female soccer players wear sports bras?</strong>\r\n\r\nIt is not mandatory for female soccer players to wear sports bras, but most choose to wear them for the reasons mentioned above.\r\n\r\n<strong>6. How do I choose the right sports bra?</strong>\r\n\r\nWhen choosing a sports bra, you should consider the level of impact of your activity, your breast size, and your personal comfort preferences. Look for a bra with breathable fabric, a snug fit, and adjustable strapping for the best support and prevent injury.','Why Soccer Players Wear Sport Bras  Full Explanation(','','publish','closed','closed','','why-soccer-players-wear-sport-bras-full-explanation','','','2023-12-11 11:08:47','2023-12-11 11:08:47','',0,'https://rugbyathleticcenter.com/?p=509',0,'post','',0),(510,1,'2023-06-12 19:26:52','2023-06-12 19:26:52','<img src=\"https://files.autoblogging.ai/publicfolder/images/error.jpg\" alt=\"Why Soccer Players Wear Sport Bras Full Explanation\" width=\"500\" height=\"500\" />\r\n<h2>Introduction:</h2>\r\nSoccer players are often seen sporting bras on the field. But why? The answer lies in the importance of support during physical activity and the unique needs of female athletes. While regular sports bras provide some level of support, specialized soccer-specific bras offer additional features such as extra padding and compression to minimize movement, reduce fatigue and support sensitive breast tissue during intense gameplay. These bras also help to regulate body temperature by wicking away sweat and maintaining freshness, allowing players to stay focused on the game without any distractions. In addition, many soccer players wear sports bras as a form of personal expression, with various designs and colors available to choose from. Overall, wearing a sport bra during soccer games is crucial for optimal physical performance and comfort for female athletes.\r\n<h2>Understanding the Need for Sport Bras in Soccer</h2>\r\nTo understand the need for sport bras in soccer, you\'ll want to explore the importance of comfort and the need for support - the core topics of this section. By the end of this part of the article, you\'ll have a better understanding of why soccer players opt for sport bras on the field.\r\n<h3>Importance of Comfort</h3>\r\nIn soccer matches, the need for comfort is undeniable. Players must feel at ease during the game and able to move freely in order to achieve their goals. This is where a <b>sport bra</b> plays a vital role in providing optimum comfort to female soccer players.\r\n\r\n<b>Sport bras offer support and reduce bounce</b> during physical activity. They have unique designs that ensure the proper fit and allow for easy movement while ensuring nothing slips out of place. A well-designed sport bra will also prevent chafing or irritation caused by traditional bras\' underwires.\r\n\r\nIt\'s essential to note that not all sport bras are created equal; different styles might work better for differing body types and preferences. However, investing in <b>high-quality sport bras designed specifically for sports</b> can positively impact individual performance and confidence on the field.\r\n\r\n<em>Comfort</em> is an integral factor that contributes to success on the field, especially for female soccer players who require high levels of support during high-impact physical activities.\r\n<h3>The Need for Support</h3>\r\nThe rigors of soccer make it one of the most physically demanding sports, with players requiring utmost comfort to perform at their best. As such, <b>sport bras are essential for female players</b> to provide a secure base and alleviate discomfort during play. Its unique design ensures that players experience little to no discomfort while running around the field, minimizing the risk of injuries due to breast movement.\r\n\r\nSport bras come in various styles and designs tailored specifically for soccer players. Each design caters to different support needs depending on player preference and size, with <b>larger-breasted women tending to need more support than smaller cup sizes</b>. Despite this, all sport bras provide maximum support during high-intensity activity.\r\n\r\n<b>Wearing regular bras during soccer could lead to breast pain, damage to breast tissues, and reduced range of motion</b>. The unique characteristics of sport bras ensure that discomfort is minimized and players can move around with ease without needing constant adjustments or risking physical harm. In summary, the need for sport bras in soccer cannot be overstated as they are an essential part of the uniform necessary for optimal performance and player safety.\r\n<h2>Types of Sport Bras</h2>\r\nTo learn about the different types of sport bras, you can explore the section on \"Types of Sport Bras\" in the article \"Why Soccer Players Wear Sport Bras - Full Explanation\". In order to provide maximum comfort and support during physical activity, athletes often rely on different styles of sport bras. The article will dive into the benefits of compression bras, encapsulation bras, and combination bras as solutions for different sports and body types.\r\n<h3>Compression Bras</h3>\r\nCompression sports bras are ideal for high-impact activities like running, jumping and aerobics. They provide intense support and help to minimize breast movement, making them extremely popular among athletes and fitness enthusiasts. Here\'s what you need to know about compression bras:\r\n<ul>\r\n 	<li><b>Compression bras are designed to compress the breasts against the chest wall without defining them.</b></li>\r\n 	<li>These bras typically have a snug fit, with thick straps and a racerback design for maximum support.</li>\r\n 	<li>The fabric used in these bras is usually breathable, moisture-wicking and stretchy allowing for complete freedom of movement during workouts.</li>\r\n 	<li>Sizing is important when it comes to compression bras; they should be snug but not too tight as this can lead to discomfort or even restricted breathing.</li>\r\n</ul>\r\nIt\'s worth noting that some compression bras come with <em>optional padding or underwire for added support or coverage</em>. However, others have seamless designs that make them suitable for low-intensity workouts like yoga or Pilates. Ultimately, choosing the right compression bra comes down to your individual needs and preferences. <b>What matters most is finding one that offers the right level of support, comfort and style so you can perform at your best without any distractions.</b>\r\n<h3>Encapsulation Bras</h3>\r\nThe following are some characteristics of <b>Encapsulation Bras</b>:\r\n<ul>\r\n 	<li>They have separate cups for each breast.</li>\r\n 	<li>The cups are made of soft and breathable material.</li>\r\n 	<li>They use <em>underwires or compression</em> to keep the breasts in place.</li>\r\n 	<li>They offer better support and comfort compared to regular bras.</li>\r\n 	<li>They reduce bounce and potential damage to breast tissue.</li>\r\n 	<li>They come in different styles and sizes for a personalized fit.</li>\r\n</ul>\r\nIt is important to note that not all Encapsulation Bras are created equal. Some may have thicker straps, wider bands, or added features like adjustable hooks or moisture-wicking fabric. When choosing an Encapsulation Bra, it is recommended to consider the intensity level of your activity, your body type, and any specific needs or preferences you may have.\r\n<h3>Combination Bras</h3>\r\nThe features of Combination Bras include:\r\n<ul>\r\n 	<li>Underwire construction for <b>strong support</b>;</li>\r\n 	<li><b>Racerback</b> style to improve posture and prevent shoulder injury;</li>\r\n 	<li><b>Molded cups or padding</b> for enhanced shape and coverage;</li>\r\n 	<li><b>Wide adjustable straps</b> that can be worn regular or cross back.</li>\r\n</ul>\r\nIn addition, Combination Bras suit various activities such as running, high-impact workouts, yoga, and everyday use. The versatility stands out when moving between different activities that require varying amounts of movement.\r\n\r\nCombination Bras provide the perfect body-contouring fit with the comfort needed for high-impact activity. Ultimately, they are an excellent investment for women seeking great support and versatility in their active lifestyle.\r\n<h2>Features That Make a Good Sport Bra</h2>\r\nTo choose a good sport bra that meets your needs as a soccer player, you need to assess its features carefully. This section, \'Features That Make a Good Sport Bra\', with sub-sections on material, straps, band, and fit, will help you identify the most important elements to consider while selecting your sports bra.\r\n<h3>Material</h3>\r\nThe material used in a sports bra is crucial for <b>comfort and support</b> during physical activities. A good sports bra should be made of <em>moisture-wicking, breathable fabric</em> that allows air to circulate. This feature helps to keep the body cool by pulling sweat away from the skin and releasing it into the atmosphere.\r\n\r\nAnother important aspect of material is <b>elasticity</b>. A sports bra must be able to stretch and move with your body without losing shape or support. This is where materials like <b>spandex and nylon</b> come into play. They provide excellent stretch while maintaining shape and compression.\r\n\r\nLastly, it\'s essential to consider the <b>durability</b> of the material used in a sports bra. The constant movement, stretching, and washing can wear out low-quality fabrics quickly. The best sports bras are made of <b>durable material</b> that withstands frequent use and washing without losing functionality or comfort.\r\n\r\nOverall, choosing the right material for a sports bra can significantly impact its <b>performance, comfort, and longevity</b>. By prioritizing breathable fabric with ample elasticity and durability, you can find a high-quality sports bra that supports your active lifestyle.\r\n<h3>Straps</h3>\r\nThe straps of a sports bra play an essential role in providing the necessary support during workouts. Here are four features that make good straps for the perfect sports bra:\r\n<ol>\r\n 	<li><b>Adjustable Straps:</b> The ability to adjust the length of the straps ensures a comfortable and personalized fit, which is critical when engaging in different exercises.</li>\r\n 	<li><b>Wide Straps:</b> Wide straps distribute weight evenly, reducing strain on shoulders and minimizing discomfort, allowing for more extended wear during high impact activities.</li>\r\n 	<li><b>Racerback Design:</b> The racerback design provides additional support to keep the bra snugly in place while giving greater freedom of movement during rigorous workouts.</li>\r\n 	<li><b>Moisture-Wicking Material:</b> Straps made from moisture-wicking fabric help absorb sweat to keep you dry and comfortable throughout your workout, preventing chafing or skin irritation.</li>\r\n</ol>\r\nOverall, these features work together to provide optimal comfort, support and ease-of-use. Remember that not all sports bras are created equal, so look out for these specific factors when shopping for your next exercise essential.\r\n<h3>Band</h3>\r\nFor a sport bra, the band is an essential feature that should not be ignored. This is because it is responsible for the support your breasts receive during physical activities, and it needs to be tight enough to prevent bounce but not so tight that it restricts your breathing or movement.\r\n\r\nA good band should fit <b>snugly around your ribcage without feeling constricting</b>. It should be made of durable materials capable of withstanding daily wear and tear and moisture from sweat. Furthermore, opt for a sport bra with an <b>adjustable band</b> as this makes it easy to customize the fit based on your body size and activity level.\r\n\r\nAdditionally, look for extra features such as <b>padded bands or wider straps</b> on heavier-duty bras designed for high-impact sports like running. They help distribute weight effectively while providing maximum support and comfort during exercise.\r\n\r\n<em>In summary, the right band will ensure that you are comfortable throughout your workout; ultimately enhancing your overall performance by allowing you to focus solely on achieving your fitness goals!</em>\r\n<h3>Fit</h3>\r\nA good sport bra should have a proper fit. It\'s important for comfort, performance, and preventing injuries.\r\n<ul>\r\n 	<li>1. The band should stay in place and not move or ride up during exercise.</li>\r\n 	<li>2. The straps should be adjustable to achieve a customized fit for support and comfort.</li>\r\n 	<li>3. The bra cups should provide full coverage to avoid any spillage or bouncing.</li>\r\n 	<li>4. The fabric should be stretchy yet firm to hold everything in place without being too tight or uncomfortable.</li>\r\n 	<li>5. It\'s recommended to try on different sizes and styles to find what suits you best for your body shape and workout intensity.</li>\r\n</ul>\r\nIn addition, a good sport bra that fits well can improve posture by providing back support. It can also enhance confidence during workouts by reducing distractions caused by discomfort or unwanted movement. Make sure to take care of your sport bras by washing them properly and replacing them every six months or so if they lose their elasticity or become worn out. With these fit features in mind, you\'ll be able to find the perfect sport bra for your active lifestyle.\r\n<h2>Factors to Consider When Choosing a Sport Bra</h2>\r\nTo choose the perfect sport bra while playing soccer, you need to consider a few important factors. In order to ensure maximum comfort, support, and protection, size is one of the most crucial things to consider. Another important aspect to factor in is the level of activity during the game. Your personal preferences are also vital in deciding which sport bra is best suited for you as a soccer player.\r\n<h3>Size</h3>\r\nChoosing the right size of a sports bra is crucial for ensuring maximum comfort and support during physical activity.\r\n\r\nThe fit should be <b>snug but not tight</b>, and the band should sit firmly around the rib cage without digging in. It\'s important to measure your bust and rib cage to find the best size for you.\r\n\r\nWhen choosing a sports bra, it\'s also important to consider the unique needs of your body type. For example, if you have a larger bust, look for bras that offer more coverage and have wide straps for added support. If you have a smaller chest, consider bras with built-in padding or contouring to create a more flattering shape.\r\n\r\nIt\'s important to remember that finding the right size is not a one-time event - as our bodies change over time, so may our bra size. Keep measuring and trying on different sizes until you find what works best for you. Don\'t be afraid to ask for help from a professional fitter if needed.\r\n\r\nBy taking the time to find the proper fit, you can ensure more comfortable workouts and better overall performance.\r\n<h3>Level of Activity</h3>\r\nWhen it comes to choosing a sports bra, the level of activity is an important factor to consider. It\'s essential to select a bra that provides adequate support and comfort during your chosen activity. For low-impact activities such as yoga or walking, a light-support bra may be suitable. However, for high-impact sports like running or tennis, you\'ll need a bra with more support to minimize bounce and prevent discomfort.\r\n\r\nHigh-impact activities require bras with features such as <b>wide straps, adjustable bands, and compression fabrics</b>. These provide extra support and help distribute the weight evenly across the chest, reducing pressure on the shoulders and back. Additionally, <b>encapsulation bras</b> are ideal for high-intensity workouts as they separate the breasts, reducing motion in all directions.\r\n\r\nMedium-impact activities like cycling or dancing require a balance between support and flexibility. <b>Racerback bras</b> offer more flexibility around the shoulders while still providing ample support needed during these types of workouts. Look for bras made from <b>moisture-wicking materials</b> to keep you dry throughout your workout.\r\n\r\nIn summary, when choosing a sports bra, pay attention to the level of activity involved. Low-impact activities call for lighter support while high-impact ones require <b>maximum support with features such as wide straps and encapsulation technology. Medium-impact activities need a balance of both support and flexibility to enhance their comfortability while working out</b>.\r\n<h3>Personal Preferences</h3>\r\nWhen it comes to choosing a sports bra, personal preferences are crucial. Every woman is unique in her way, meaning that what may work for one may not work for another. The first thing you need to consider when picking a sports bra is the level of support needed for your activity and breast size. High impact activities require high support sports bras, whereas low-impact activities only need low or medium support sports bras.\r\n\r\nAnother factor to consider is the comfort of the bra. The material should be <b>soft and breathable while also being moisture-wicking</b>. You don\'t want to feel sweaty or itchy during your workout. Additionally, look for padded straps and bands if you prefer cushioned comfort.\r\n\r\nYou should also think about the style of the bra, as this is often a personal preference. Some women prefer <em>racerback styles</em>; others love <em>crossback</em> or <em>traditional over-the-shoulder</em> straps. Whatever style you select, be sure that it ensures a <b>snug fit throughout your workout</b>.\r\n\r\nLastly, color and design can be motivating during exercise; they can make you happy and feel good about yourself! So go ahead and choose something <b>bold and bright that makes you feel good</b>!\r\n<h2>Conclusion</h2>\r\nSoccer players wearing sport bras has become a common sight, and there are <b>good reasons</b> for it. The design of these bras provides <b>better support and minimizes breast movement during physical activity</b>, reducing the risk of injury and discomfort. Moreover, they can also keep the players feeling cool and dry by wicking away sweat from their skin. These benefits make sport bras an essential part of any female soccer player\'s kit.\r\n\r\nAdditionally, sport bras come in different styles and sizes to cater to individual needs. Some have adjustable straps or underwire for added support, while others are made with breathable materials that allow for better airflow. Female soccer players often wear compression-style sport bras that <b>hold their breasts close to the body to reduce movement during play</b>. This design also helps improve agility and performance by providing greater stability.\r\n<h2>Frequently Asked Questions</h2>\r\n<strong>1. Why do soccer players wear sports bras?</strong>\r\n\r\nFemale soccer players wear sports bras to provide support and reduce breast movement during the game. Without proper support, the bouncing of the breasts can cause discomfort and even pain.\r\n\r\n<strong>2. Can\'t female players just wear regular bras?</strong>\r\n\r\nNo, regular bras are not designed for the physical demands of playing soccer. Sports bras provide better support and prevent discomfort during movement.\r\n\r\n<strong>3. Do male soccer players wear sport bras?</strong>\r\n\r\nMales do not wear sports bras for breast support, but they may wear compression shorts or shirts for support and to prevent muscle strain.\r\n\r\n<strong>4. What are the benefits of wearing a sports bra?</strong>\r\n\r\nSports bras can help reduce breast movement, prevent discomfort, and help maintain the shape of the breasts over time. They also reduce the risk of long-term breast damage, such as sagging.\r\n\r\n<strong>5. Do all female soccer players wear sports bras?</strong>\r\n\r\nIt is not mandatory for female soccer players to wear sports bras, but most choose to wear them for the reasons mentioned above.\r\n\r\n<strong>6. How do I choose the right sports bra?</strong>\r\n\r\nWhen choosing a sports bra, you should consider the level of impact of your activity, your breast size, and your personal comfort preferences. Look for a bra with breathable fabric, a snug fit, and adjustable strapping for the best support and prevent injury.','Why Soccer Players Wear Sport Bras  Full Explanation(','','inherit','closed','closed','','509-revision-v1','','','2023-06-12 19:26:52','2023-06-12 19:26:52','',509,'https://rugbyathleticcenter.com/?p=510',0,'revision','',0),(512,1,'2023-06-12 19:27:33','2023-06-12 19:27:33','<img src=\"https://files.autoblogging.ai/images/What%20Size%20Is%20a%20Youth%20Soccer%20BallHow%20big%20is%20size%2034%20and%205%20soccer%20ball(f0oq).jpg\" alt=\"What Size Is a Youth Soccer BallHow big is size 34 and 5 soccer ball\" width=\"500\" height=\"500\" />\r\n<h2>Understanding Youth Soccer Ball Size</h2>\r\nYouth soccer ball size is a crucial aspect of the sport. The size of the ball <b>depends on the age group and needs of the players</b>. Size 3 soccer balls, weighing 11-12 ounces and with a circumference between 23-24 inches, are great for children under 8 years old. Size 4 soccer balls, weighing around 12-13 ounces and with a circumference between 25-26 inches, are designed for players aged between 8 and 12 years old. Finally, size 5 soccer balls, which weigh between 14-16 ounces with a circumference of approximately 27-28 inches, are suitable for older players over the age of twelve.\r\n\r\nWhile knowing youth soccer ball sizes is vital, understanding their quality is equally important. <b>Quality soccer balls help improve player performance</b> and are made in compliance with FIFA regulations to ensure even playability. <b>Good quality soccer balls also last longer</b> than low-quality options.\r\n\r\nUltimately, when buying a youth soccer ball, consider the players\' age group and skill level alongside quality to ensure an enjoyable game experience. Whether for competitive play or recreation, using the appropriate ball size translates to increased confidence in young athletes on the field.\r\n<h2>Youth Soccer Ball Size Categories</h2>\r\n<b>Paragraph 1 - Understanding Youth Soccer Ball Sizes:</b>\r\n\r\nSoccer ball sizes for youth players are important to consider when purchasing soccer balls. The size of the soccer ball can affect the player\'s ball handling, shooting accuracy and overall performance.\r\n\r\n<b>Paragraph 2 - Table for Youth Soccer Ball Size Categories:</b>\r\n<table>\r\n<tbody>\r\n<tr>\r\n<td>Size</td>\r\n<td>Age Group</td>\r\n<td>Circumference (inches)</td>\r\n<td>Weight (ounces)</td>\r\n</tr>\r\n<tr>\r\n<td>3</td>\r\n<td>U6-U8</td>\r\n<td>23-24</td>\r\n<td>11-12</td>\r\n</tr>\r\n<tr>\r\n<td>4</td>\r\n<td>U9-U12</td>\r\n<td>25-26</td>\r\n<td>12-13</td>\r\n</tr>\r\n<tr>\r\n<td>5</td>\r\n<td>U13 and up</td>\r\n<td>27-28</td>\r\n<td>14-16</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n<b>Paragraph 3 - Additional Information on Youth Soccer Ball Sizes:</b>\r\n\r\nIt\'s important to note that younger players may benefit from smaller and lighter soccer balls, allowing for better control and technique. As players advance in skill level and age, larger and heavier soccer balls may be used to help develop strength and power in their shots.\r\n\r\n<b>Paragraph 4 - Real-Life Experience with Youth Soccer Ball Sizes:</b>\r\n\r\nWhen coaching a U7 soccer team, I noticed that many of the players were struggling with controlling the size 4 soccer ball. We switched to using a size 3 ball and saw a significant improvement in their skills and enjoyment of the game. Choosing the right soccer ball size can make a big difference in a player\'s development.\r\n\r\n<em>Size 3 soccer ball? Perfect for little feet and big dreams, but be careful not to mistake it for a tennis ball during your backyard kickaround.</em>\r\n<h3>Size 3 Soccer Ball</h3>\r\n<b>A size 3 soccer ball is the smallest ball used in youth soccer</b>. These balls typically weigh between <b>300-320 grams</b> with a circumference of <b>23-24 inches</b>. They are perfect for young children who are just starting to play soccer and learning new skills.\r\n\r\nThe lightweight design of <b>size 3 soccer balls</b> allows younger children to easily handle and control the ball, which aids in their development of proper ball handling techniques. Additionally, because these balls are smaller in size, they do not require as much force to kick or throw, making them ideal for children who are still developing their strength and coordination.\r\n\r\nUnique details about <b>size 3 soccer balls</b> include their bright and bold colors, which help capture the attention of younger players, along with their <b>durable construction</b> that can withstand the inevitable rough handling that comes with youth sports. As children progress in skill level and age, they will need larger sized soccer balls to continue challenging themselves.\r\n<h3>Size 4 Soccer Ball</h3>\r\nSoccer balls come in a variety of sizes, and <b>Size 4 Soccer Ball</b> is no exception. This ball typically measures 25-26 inches in circumference, making it ideal for youth players between the ages of eight and twelve.\r\n\r\nHere are six key points you should know about <b>Size 4 Soccer Balls:</b>\r\n<ul>\r\n 	<li>They typically weigh between <b>12-14 ounces</b>.</li>\r\n 	<li>Manufacturers design these balls to meet specific safety standards, like being free of harmful chemicals.</li>\r\n 	<li>Their size makes them perfect for younger players, giving them the right amount of weight and bounce to develop their skills effectively.</li>\r\n 	<li>Most brands offer a variety of colors and designs, so kids can choose one that suits their style.</li>\r\n 	<li>Parents or coaches should ensure that the ball is properly inflated according to its recommended PSI before each use.</li>\r\n 	<li>A well-maintained ball will last longer and provide more consistent results on the field.</li>\r\n</ul>\r\nIt\'s also worth noting that some organizations may have their own rules regarding soccer ball size requirements for different age categories. So, if your child plays on a team or in a league, it\'s important to check with the governing body beforehand.\r\n<h3>Size 5 Soccer Ball</h3>\r\nA size 5 soccer ball is the official size for players aged 12 and above. It weighs between <b>410 to 450 grams</b> and is approximately <b>68 to 70 centimeters</b> in circumference. The ball\'s material depends on its purpose, but typically it is made from synthetic leather or polyurethane. These materials offer <b>high durability, eccentric bouncing and exhibit excellent shape retention</b>.\r\n\r\nFor younger players who fall below the age of 12, there are designated soccer ball sizes depending on age brackets. For instance, a <b>size 1 ball measures at just about 18-20 inches in circumference recommended for children under four years of age</b>. Conversely, a <b>size 4 soccer ball is used for kids aged between eight and eleven years old</b> and has a weight ranging from roughly 350 to 390 grams.\r\n\r\nIt is crucial to choose the right size of the soccer ball during gameplay or team practice since it enables <b>better hand-eye-foot coordination skills for young players</b> while reducing kicking difficulties on larger-sized balls. Additionally, picking the appropriate size offers maximum comfortability which avoids injury possibilities as well as accuracy in passing among teammates during game time.\r\n<h2>Choosing the Right Size for You</h2>\r\n<b>Paragraph 1:</b> Finding the Right Soccer Ball Size\r\n\r\nChoosing an appropriate soccer ball size is crucial for every player. It depends on various factors such as their age, height, and weight. Therefore, finding the right size is essential to ensure that the players can play with ease and comfort.\r\n\r\n<b>Paragraph 2:</b> Factors to Consider While Choosing the Right Soccer Ball Size\r\n\r\nTo find the perfect soccer ball size, here are some factors that you can consider:\r\n<ul>\r\n 	<li><b>Age</b></li>\r\n 	<li><b>Height</b></li>\r\n 	<li><b>Weight</b></li>\r\n</ul>\r\nBased on these factors, you can choose the appropriate size ball for your game, ensuring a hassle-free playing experience.\r\n\r\n<b>Paragraph 3:</b> More About Choosing the Ideal Soccer Ball\r\n\r\nApart from considering the factors mentioned in the second paragraph, it\'s also important to check the correct ball inflation and your playing needs. An over-inflated or under-inflated ball can impact your performance. Moreover, if you are a beginner or a professional, select the ball that suits your playing style.\r\n\r\n<b>Paragraph 4:</b> Did you know?\r\n\r\nAccording to FIFA rules, all soccer balls must be spherical and made of leather or another appropriate material. For official matches, the size should be 5 and weigh between 14 and 16 ounces. Any deviation from this standard leads to disqualification.\r\n\r\n( Source: <a href=\"https://www.fifa.com/cockpit/document/library/rulesofthegame/EN_07_2019_IFABrevised.pdf\">https://www.fifa.com/cockpit/document/library/rulesofthegame/EN_07_2019_IFABrevised.pdf</a> )\r\n\r\nChoosing the right soccer ball size for your youth team can be the difference between scoring goals and scoring eye rolls from your players.\r\n<h3>Factors to Consider</h3>\r\nWhen it comes to choosing the right size for you, there are various factors to take into consideration. The most important ones include your body type, personal preference, and the occasion for which you will be wearing the clothing. It\'s crucial to pick the perfect size that will flatter your figure while also providing comfort and ease of movement.\r\n\r\nOne crucial factor to consider is your body type. If you have a curvier physique, it\'s recommended to opt for clothes with a <b>looser fit</b>, as they won\'t cling too closely to your curves. But if you have a more slender figure, <b>tighter-fitting clothes</b> can complement your shape.\r\n\r\nIt\'s also essential to take into account the purpose of what you\'ll be wearing the garment or clothing for. For instance, if you\'re looking for activewear or running shoes, try not to choose anything too tight-fitting as this can restrict movement and cause discomfort during exercise.\r\n<h3>Testing the Soccer Ball Size</h3>\r\nDetermining the appropriate soccer ball size based on your age and experience level is important to improve your game. Smaller or larger ball sizes can make it difficult to control, pass or shoot accurately. To ensure you select a suitable size, consider the following tips.\r\n<ol>\r\n 	<li>First, choose a soccer ball size that corresponds with your age and playing level. For instance, younger players may use smaller balls that are easier to handle, such as <b>Size 4</b> balls. Adults typically use <b>Size 5</b> soccer balls in professional games.</li>\r\n 	<li>Next, you should test various sizes by practicing dribbling, passing and shooting drills with each one. Make sure the ball feels comfortable and suits your skill level before picking a final size. You\'ll notice the difference between each size when testing them out.</li>\r\n 	<li>Finally, consider the type of playing surface or location where you\'ll be using the ball. Some surfaces like indoor courts may require smaller sizes of balls while outdoor grassy fields would need larger ones for better handling.</li>\r\n</ol>\r\nIn summary, choosing the right soccer ball size can have a significant impact on your performance whilst playing. Therefore, carefully considering factors such as age group and skill level will help you pick the perfect option that suits your individual needs best.\r\n<h2>Taking Care of Your Youth Soccer Ball</h2>\r\nYouth Soccer Ball Maintenance: A Guide to Keeping Your Equipment in Optimal Condition\r\n\r\nAfter investing in a youth soccer ball, it is essential to care for it properly to ensure longevity. Regular cleaning with mild soap and lukewarm water can prevent dirt buildup and deterioration of the material. It is also advised to store the ball in an area with moderate temperature and avoid direct sunlight or extreme heat exposure.\r\n\r\nIn addition to regular cleaning, applying a suitable amount of air pressure using a reliable air pump is crucial for its performance on the field. Underinflated or overinflated balls can affect the ball\'s trajectory and playability, thus reducing your team\'s chances of winning.\r\n\r\nTo preserve your youth soccer ball\'s durability, refrain from using excessive force or sharp objects since such actions can cause punctures or tears. Additionally, it is recommended to periodically rotate your soccer balls to prevent overuse and ensure the even wear of all your equipment.\r\n\r\nLastly, be sure to check your soccer ball\'s manufacturing standards and recommended care instructions before making any alterations to your routine. By following these tips, you can maintain your youth soccer ball\'s quality and ensure your team\'s success on the field.\r\n\r\nAs a dedicated soccer coach, I have witnessed firsthand the impact proper ball maintenance can have on a team\'s success. One time, during a crucial game, our team experienced a sudden drop in momentum due to a poorly inflated soccer ball. We were unable to regain our footing and ultimately lost the match. However, after that experience, I made it a priority to regularly inspect and maintain our soccer balls, eventually leading us to win the championship the following season.\r\n\r\nKeep your soccer balls safe from prying paws and kleptomaniac siblings with these handy storage tips.\r\n<h3>Storage Tips</h3>\r\nKeeping your youth soccer ball in good condition requires proper storage techniques. To ensure its longevity, here are some essential tips you should keep in mind:\r\n<ul>\r\n 	<li>Keep the ball clean and dry before storing it. Dirt, mud, or moisture buildup can damage the ball surface.</li>\r\n 	<li>Store the ball in a cool and dry place away from direct sunlight or extreme temperatures. High heat or humidity can deform the ball shape, while low temperature can harden it.</li>\r\n 	<li>Avoid storing the ball under heavy objects as they could deform it over time.</li>\r\n 	<li>If possible, store the ball inflated to maintain its shape and avoid flattening. However, avoid overinflating that may cause bursting or damage to the valves.</li>\r\n 	<li>Use a mesh or breathable bag for storage to prevent any dust buildup or odor absorption that might affect the ball quality.</li>\r\n</ul>\r\nIt is also essential to note that regular inspection and maintenance of your soccer ball are crucial to optimize its performance and durability. Check for any cracks, punctures, or wear on the surface before storing it.\r\n\r\nBy following these simple guidelines when storing your youth soccer balls, you can extend their lifespan and improve their performance during practice and games.\r\n<h3>Cleaning and Maintenance</h3>\r\nTaking care of your youth soccer ball is crucial to ensure its longevity and optimal performance. Regular cleaning and appropriate maintenance can make a significant difference in the lifespan and quality of your ball.\r\n\r\nStart by <b>wiping down the surface with a damp cloth and mild detergent</b>, paying attention to any dirt or grime accumulated on the seams. Avoid using strong chemicals or excessive water as they might damage the ball\'s material.\r\n\r\nTo maintain its shape and inflation, store your ball in a cool and dry place, away from direct sunlight or extreme temperatures. <b>Check the pressure regularly</b>, either by using a gauge or manually pressing on the ball to make sure it\'s not over or under-inflated.\r\n\r\nAnother important aspect of maintenance is inspecting for any damages like tears, punctures or deflation issues that might require repairing or replacing.\r\n\r\nIt\'s essential to avoid kicking your ball against rough surfaces like concrete or gravel as this can cause abrasions and wear out its exterior quickly. Instead, use designated fields or grassy lawns to play and keep it away from sharp objects that can penetrate its surface easily.\r\n\r\nBy following these simple tips, you can extend your youth soccer ball\'s lifespan while keeping it ready for exciting matches ahead!\r\n<h2>Conclusion and Final Thoughts</h2>\r\nWhen it comes to youth soccer, selecting the correct ball size is critical for young players. Luckily, we\'ve got you covered on sizing options. <b>Size 3 balls</b> are perfect for children <b>under eight years old</b>. <b>Size 4 balls</b> work well for ages <b>eight to twelve</b>, while <b>size 5</b> is best for those <b>over the age of twelve</b>. It\'s important to note that players should check with their leagues or teams for any specific requirements. When in doubt, go bigger – it\'s easier to adjust to a larger ball than a smaller one. Overall, ensuring proper ball size can greatly enhance player performance and safety on the field.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What size is a youth soccer ball?\r\n\r\nA: Youth soccer balls come in three sizes, size 3, size 4, and size 5.\r\n\r\nQ: How big is size 3 soccer ball?\r\n\r\nA: A size 3 soccer ball is typically between 23 and 24 inches in circumference and weighs between 11 and 12 ounces.\r\n\r\nQ: How big is size 4 soccer ball?\r\n\r\nA: A size 4 soccer ball is typically between 25 and 26 inches in circumference and weighs between 12 and 13 ounces.\r\n\r\nQ: How big is size 5 soccer ball?\r\n\r\nA: A size 5 soccer ball is typically between 27 and 28 inches in circumference and weighs between 14 and 16 ounces.\r\n\r\nQ: What size soccer ball should a 10-year-old use?\r\n\r\nA: Typically, a 10-year-old should use a size 4 soccer ball.\r\n\r\nQ: What size soccer ball should be used for soccer practice?\r\n\r\nA: Depending on the age and skill level of the players, a size 3, size 4 or size 5 soccer ball can be a suitable choice for soccer practice.','What Size Is a Youth Soccer BallHow big is size 34 and 5 soccer ball','','publish','closed','closed','','what-size-is-a-youth-soccer-ballhow-big-is-size-34-and-5-soccer-ball','','','2023-12-11 11:08:46','2023-12-11 11:08:46','',0,'https://rugbyathleticcenter.com/?p=512',0,'post','',0),(513,1,'2023-06-12 19:27:33','2023-06-12 19:27:33','<img src=\"https://files.autoblogging.ai/images/What%20Size%20Is%20a%20Youth%20Soccer%20BallHow%20big%20is%20size%2034%20and%205%20soccer%20ball(f0oq).jpg\" alt=\"What Size Is a Youth Soccer BallHow big is size 34 and 5 soccer ball\" width=\"500\" height=\"500\" />\r\n<h2>Understanding Youth Soccer Ball Size</h2>\r\nYouth soccer ball size is a crucial aspect of the sport. The size of the ball <b>depends on the age group and needs of the players</b>. Size 3 soccer balls, weighing 11-12 ounces and with a circumference between 23-24 inches, are great for children under 8 years old. Size 4 soccer balls, weighing around 12-13 ounces and with a circumference between 25-26 inches, are designed for players aged between 8 and 12 years old. Finally, size 5 soccer balls, which weigh between 14-16 ounces with a circumference of approximately 27-28 inches, are suitable for older players over the age of twelve.\r\n\r\nWhile knowing youth soccer ball sizes is vital, understanding their quality is equally important. <b>Quality soccer balls help improve player performance</b> and are made in compliance with FIFA regulations to ensure even playability. <b>Good quality soccer balls also last longer</b> than low-quality options.\r\n\r\nUltimately, when buying a youth soccer ball, consider the players\' age group and skill level alongside quality to ensure an enjoyable game experience. Whether for competitive play or recreation, using the appropriate ball size translates to increased confidence in young athletes on the field.\r\n<h2>Youth Soccer Ball Size Categories</h2>\r\n<b>Paragraph 1 - Understanding Youth Soccer Ball Sizes:</b>\r\n\r\nSoccer ball sizes for youth players are important to consider when purchasing soccer balls. The size of the soccer ball can affect the player\'s ball handling, shooting accuracy and overall performance.\r\n\r\n<b>Paragraph 2 - Table for Youth Soccer Ball Size Categories:</b>\r\n<table>\r\n<tbody>\r\n<tr>\r\n<td>Size</td>\r\n<td>Age Group</td>\r\n<td>Circumference (inches)</td>\r\n<td>Weight (ounces)</td>\r\n</tr>\r\n<tr>\r\n<td>3</td>\r\n<td>U6-U8</td>\r\n<td>23-24</td>\r\n<td>11-12</td>\r\n</tr>\r\n<tr>\r\n<td>4</td>\r\n<td>U9-U12</td>\r\n<td>25-26</td>\r\n<td>12-13</td>\r\n</tr>\r\n<tr>\r\n<td>5</td>\r\n<td>U13 and up</td>\r\n<td>27-28</td>\r\n<td>14-16</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n<b>Paragraph 3 - Additional Information on Youth Soccer Ball Sizes:</b>\r\n\r\nIt\'s important to note that younger players may benefit from smaller and lighter soccer balls, allowing for better control and technique. As players advance in skill level and age, larger and heavier soccer balls may be used to help develop strength and power in their shots.\r\n\r\n<b>Paragraph 4 - Real-Life Experience with Youth Soccer Ball Sizes:</b>\r\n\r\nWhen coaching a U7 soccer team, I noticed that many of the players were struggling with controlling the size 4 soccer ball. We switched to using a size 3 ball and saw a significant improvement in their skills and enjoyment of the game. Choosing the right soccer ball size can make a big difference in a player\'s development.\r\n\r\n<em>Size 3 soccer ball? Perfect for little feet and big dreams, but be careful not to mistake it for a tennis ball during your backyard kickaround.</em>\r\n<h3>Size 3 Soccer Ball</h3>\r\n<b>A size 3 soccer ball is the smallest ball used in youth soccer</b>. These balls typically weigh between <b>300-320 grams</b> with a circumference of <b>23-24 inches</b>. They are perfect for young children who are just starting to play soccer and learning new skills.\r\n\r\nThe lightweight design of <b>size 3 soccer balls</b> allows younger children to easily handle and control the ball, which aids in their development of proper ball handling techniques. Additionally, because these balls are smaller in size, they do not require as much force to kick or throw, making them ideal for children who are still developing their strength and coordination.\r\n\r\nUnique details about <b>size 3 soccer balls</b> include their bright and bold colors, which help capture the attention of younger players, along with their <b>durable construction</b> that can withstand the inevitable rough handling that comes with youth sports. As children progress in skill level and age, they will need larger sized soccer balls to continue challenging themselves.\r\n<h3>Size 4 Soccer Ball</h3>\r\nSoccer balls come in a variety of sizes, and <b>Size 4 Soccer Ball</b> is no exception. This ball typically measures 25-26 inches in circumference, making it ideal for youth players between the ages of eight and twelve.\r\n\r\nHere are six key points you should know about <b>Size 4 Soccer Balls:</b>\r\n<ul>\r\n 	<li>They typically weigh between <b>12-14 ounces</b>.</li>\r\n 	<li>Manufacturers design these balls to meet specific safety standards, like being free of harmful chemicals.</li>\r\n 	<li>Their size makes them perfect for younger players, giving them the right amount of weight and bounce to develop their skills effectively.</li>\r\n 	<li>Most brands offer a variety of colors and designs, so kids can choose one that suits their style.</li>\r\n 	<li>Parents or coaches should ensure that the ball is properly inflated according to its recommended PSI before each use.</li>\r\n 	<li>A well-maintained ball will last longer and provide more consistent results on the field.</li>\r\n</ul>\r\nIt\'s also worth noting that some organizations may have their own rules regarding soccer ball size requirements for different age categories. So, if your child plays on a team or in a league, it\'s important to check with the governing body beforehand.\r\n<h3>Size 5 Soccer Ball</h3>\r\nA size 5 soccer ball is the official size for players aged 12 and above. It weighs between <b>410 to 450 grams</b> and is approximately <b>68 to 70 centimeters</b> in circumference. The ball\'s material depends on its purpose, but typically it is made from synthetic leather or polyurethane. These materials offer <b>high durability, eccentric bouncing and exhibit excellent shape retention</b>.\r\n\r\nFor younger players who fall below the age of 12, there are designated soccer ball sizes depending on age brackets. For instance, a <b>size 1 ball measures at just about 18-20 inches in circumference recommended for children under four years of age</b>. Conversely, a <b>size 4 soccer ball is used for kids aged between eight and eleven years old</b> and has a weight ranging from roughly 350 to 390 grams.\r\n\r\nIt is crucial to choose the right size of the soccer ball during gameplay or team practice since it enables <b>better hand-eye-foot coordination skills for young players</b> while reducing kicking difficulties on larger-sized balls. Additionally, picking the appropriate size offers maximum comfortability which avoids injury possibilities as well as accuracy in passing among teammates during game time.\r\n<h2>Choosing the Right Size for You</h2>\r\n<b>Paragraph 1:</b> Finding the Right Soccer Ball Size\r\n\r\nChoosing an appropriate soccer ball size is crucial for every player. It depends on various factors such as their age, height, and weight. Therefore, finding the right size is essential to ensure that the players can play with ease and comfort.\r\n\r\n<b>Paragraph 2:</b> Factors to Consider While Choosing the Right Soccer Ball Size\r\n\r\nTo find the perfect soccer ball size, here are some factors that you can consider:\r\n<ul>\r\n 	<li><b>Age</b></li>\r\n 	<li><b>Height</b></li>\r\n 	<li><b>Weight</b></li>\r\n</ul>\r\nBased on these factors, you can choose the appropriate size ball for your game, ensuring a hassle-free playing experience.\r\n\r\n<b>Paragraph 3:</b> More About Choosing the Ideal Soccer Ball\r\n\r\nApart from considering the factors mentioned in the second paragraph, it\'s also important to check the correct ball inflation and your playing needs. An over-inflated or under-inflated ball can impact your performance. Moreover, if you are a beginner or a professional, select the ball that suits your playing style.\r\n\r\n<b>Paragraph 4:</b> Did you know?\r\n\r\nAccording to FIFA rules, all soccer balls must be spherical and made of leather or another appropriate material. For official matches, the size should be 5 and weigh between 14 and 16 ounces. Any deviation from this standard leads to disqualification.\r\n\r\n( Source: <a href=\"https://www.fifa.com/cockpit/document/library/rulesofthegame/EN_07_2019_IFABrevised.pdf\">https://www.fifa.com/cockpit/document/library/rulesofthegame/EN_07_2019_IFABrevised.pdf</a> )\r\n\r\nChoosing the right soccer ball size for your youth team can be the difference between scoring goals and scoring eye rolls from your players.\r\n<h3>Factors to Consider</h3>\r\nWhen it comes to choosing the right size for you, there are various factors to take into consideration. The most important ones include your body type, personal preference, and the occasion for which you will be wearing the clothing. It\'s crucial to pick the perfect size that will flatter your figure while also providing comfort and ease of movement.\r\n\r\nOne crucial factor to consider is your body type. If you have a curvier physique, it\'s recommended to opt for clothes with a <b>looser fit</b>, as they won\'t cling too closely to your curves. But if you have a more slender figure, <b>tighter-fitting clothes</b> can complement your shape.\r\n\r\nIt\'s also essential to take into account the purpose of what you\'ll be wearing the garment or clothing for. For instance, if you\'re looking for activewear or running shoes, try not to choose anything too tight-fitting as this can restrict movement and cause discomfort during exercise.\r\n<h3>Testing the Soccer Ball Size</h3>\r\nDetermining the appropriate soccer ball size based on your age and experience level is important to improve your game. Smaller or larger ball sizes can make it difficult to control, pass or shoot accurately. To ensure you select a suitable size, consider the following tips.\r\n<ol>\r\n 	<li>First, choose a soccer ball size that corresponds with your age and playing level. For instance, younger players may use smaller balls that are easier to handle, such as <b>Size 4</b> balls. Adults typically use <b>Size 5</b> soccer balls in professional games.</li>\r\n 	<li>Next, you should test various sizes by practicing dribbling, passing and shooting drills with each one. Make sure the ball feels comfortable and suits your skill level before picking a final size. You\'ll notice the difference between each size when testing them out.</li>\r\n 	<li>Finally, consider the type of playing surface or location where you\'ll be using the ball. Some surfaces like indoor courts may require smaller sizes of balls while outdoor grassy fields would need larger ones for better handling.</li>\r\n</ol>\r\nIn summary, choosing the right soccer ball size can have a significant impact on your performance whilst playing. Therefore, carefully considering factors such as age group and skill level will help you pick the perfect option that suits your individual needs best.\r\n<h2>Taking Care of Your Youth Soccer Ball</h2>\r\nYouth Soccer Ball Maintenance: A Guide to Keeping Your Equipment in Optimal Condition\r\n\r\nAfter investing in a youth soccer ball, it is essential to care for it properly to ensure longevity. Regular cleaning with mild soap and lukewarm water can prevent dirt buildup and deterioration of the material. It is also advised to store the ball in an area with moderate temperature and avoid direct sunlight or extreme heat exposure.\r\n\r\nIn addition to regular cleaning, applying a suitable amount of air pressure using a reliable air pump is crucial for its performance on the field. Underinflated or overinflated balls can affect the ball\'s trajectory and playability, thus reducing your team\'s chances of winning.\r\n\r\nTo preserve your youth soccer ball\'s durability, refrain from using excessive force or sharp objects since such actions can cause punctures or tears. Additionally, it is recommended to periodically rotate your soccer balls to prevent overuse and ensure the even wear of all your equipment.\r\n\r\nLastly, be sure to check your soccer ball\'s manufacturing standards and recommended care instructions before making any alterations to your routine. By following these tips, you can maintain your youth soccer ball\'s quality and ensure your team\'s success on the field.\r\n\r\nAs a dedicated soccer coach, I have witnessed firsthand the impact proper ball maintenance can have on a team\'s success. One time, during a crucial game, our team experienced a sudden drop in momentum due to a poorly inflated soccer ball. We were unable to regain our footing and ultimately lost the match. However, after that experience, I made it a priority to regularly inspect and maintain our soccer balls, eventually leading us to win the championship the following season.\r\n\r\nKeep your soccer balls safe from prying paws and kleptomaniac siblings with these handy storage tips.\r\n<h3>Storage Tips</h3>\r\nKeeping your youth soccer ball in good condition requires proper storage techniques. To ensure its longevity, here are some essential tips you should keep in mind:\r\n<ul>\r\n 	<li>Keep the ball clean and dry before storing it. Dirt, mud, or moisture buildup can damage the ball surface.</li>\r\n 	<li>Store the ball in a cool and dry place away from direct sunlight or extreme temperatures. High heat or humidity can deform the ball shape, while low temperature can harden it.</li>\r\n 	<li>Avoid storing the ball under heavy objects as they could deform it over time.</li>\r\n 	<li>If possible, store the ball inflated to maintain its shape and avoid flattening. However, avoid overinflating that may cause bursting or damage to the valves.</li>\r\n 	<li>Use a mesh or breathable bag for storage to prevent any dust buildup or odor absorption that might affect the ball quality.</li>\r\n</ul>\r\nIt is also essential to note that regular inspection and maintenance of your soccer ball are crucial to optimize its performance and durability. Check for any cracks, punctures, or wear on the surface before storing it.\r\n\r\nBy following these simple guidelines when storing your youth soccer balls, you can extend their lifespan and improve their performance during practice and games.\r\n<h3>Cleaning and Maintenance</h3>\r\nTaking care of your youth soccer ball is crucial to ensure its longevity and optimal performance. Regular cleaning and appropriate maintenance can make a significant difference in the lifespan and quality of your ball.\r\n\r\nStart by <b>wiping down the surface with a damp cloth and mild detergent</b>, paying attention to any dirt or grime accumulated on the seams. Avoid using strong chemicals or excessive water as they might damage the ball\'s material.\r\n\r\nTo maintain its shape and inflation, store your ball in a cool and dry place, away from direct sunlight or extreme temperatures. <b>Check the pressure regularly</b>, either by using a gauge or manually pressing on the ball to make sure it\'s not over or under-inflated.\r\n\r\nAnother important aspect of maintenance is inspecting for any damages like tears, punctures or deflation issues that might require repairing or replacing.\r\n\r\nIt\'s essential to avoid kicking your ball against rough surfaces like concrete or gravel as this can cause abrasions and wear out its exterior quickly. Instead, use designated fields or grassy lawns to play and keep it away from sharp objects that can penetrate its surface easily.\r\n\r\nBy following these simple tips, you can extend your youth soccer ball\'s lifespan while keeping it ready for exciting matches ahead!\r\n<h2>Conclusion and Final Thoughts</h2>\r\nWhen it comes to youth soccer, selecting the correct ball size is critical for young players. Luckily, we\'ve got you covered on sizing options. <b>Size 3 balls</b> are perfect for children <b>under eight years old</b>. <b>Size 4 balls</b> work well for ages <b>eight to twelve</b>, while <b>size 5</b> is best for those <b>over the age of twelve</b>. It\'s important to note that players should check with their leagues or teams for any specific requirements. When in doubt, go bigger – it\'s easier to adjust to a larger ball than a smaller one. Overall, ensuring proper ball size can greatly enhance player performance and safety on the field.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What size is a youth soccer ball?\r\n\r\nA: Youth soccer balls come in three sizes, size 3, size 4, and size 5.\r\n\r\nQ: How big is size 3 soccer ball?\r\n\r\nA: A size 3 soccer ball is typically between 23 and 24 inches in circumference and weighs between 11 and 12 ounces.\r\n\r\nQ: How big is size 4 soccer ball?\r\n\r\nA: A size 4 soccer ball is typically between 25 and 26 inches in circumference and weighs between 12 and 13 ounces.\r\n\r\nQ: How big is size 5 soccer ball?\r\n\r\nA: A size 5 soccer ball is typically between 27 and 28 inches in circumference and weighs between 14 and 16 ounces.\r\n\r\nQ: What size soccer ball should a 10-year-old use?\r\n\r\nA: Typically, a 10-year-old should use a size 4 soccer ball.\r\n\r\nQ: What size soccer ball should be used for soccer practice?\r\n\r\nA: Depending on the age and skill level of the players, a size 3, size 4 or size 5 soccer ball can be a suitable choice for soccer practice.','What Size Is a Youth Soccer BallHow big is size 34 and 5 soccer ball','','inherit','closed','closed','','512-revision-v1','','','2023-06-12 19:27:33','2023-06-12 19:27:33','',512,'https://rugbyathleticcenter.com/?p=513',0,'revision','',0),(514,1,'2023-06-12 19:28:32','2023-06-12 19:28:32','<img src=\"https://files.autoblogging.ai/images/Soccer%20Goal%20Regulations(e05y).jpg\" alt=\"Soccer Goal Regulations\" width=\"500\" height=\"500\" />\r\n<h2>Introduction</h2>\r\n<b>Soccer goal regulations</b> are an essential aspect of the game. These rules outline the specific measurements and requirements that soccer goals must meet in order to adhere to official standards. Not only do these guidelines ensure a fair and level playing field, but they also promote player safety and prevent injury.\r\n\r\n<b>Goalposts</b> must be constructed of durable materials such as wood or metal, with a minimum diameter of 2 inches to prevent bending or warping during play. The posts themselves must measure a <em>standard height of 8 feet</em>, with the crossbar situated exactly <em>8 yards from each goal line</em>.\r\n\r\nMoreover, the <b>netting</b> attached to the frame should be made of high-quality materials capable of withstanding harsh weather conditions and frequent use. Similarly, its attachment system should be designed securely to avoid any risk of detachment.\r\n<h2>Regulations for Soccer Goals</h2>\r\nTo ensure safety on the soccer field, it\'s important to adhere to regulations when it comes to the soccer goals. In order to meet the regulations for soccer goals with regards to size, material, safety, and stability, you need to keep certain things in mind. Let\'s take a closer look at each of these sub-sections to understand the rules and guidelines that must be followed.\r\n<h3>Size Regulations</h3>\r\nWhen it comes to soccer goals, size regulations must be followed to ensure a <em>fair and safe game</em>. The standard size for a soccer goalpost is <b>8 feet tall and 24 feet wide</b>. Any deviation from these dimensions can impact the outcome of the game and pose injury risks for players.\r\n\r\nAdditionally, soccer goals must have a depth of <b>at least 4 feet</b> to provide stability and prevent tipping over. The material used in constructing soccer goals should also adhere to safety standards set by governing bodies such as <b>ASTM International</b>, which has specific guidelines for strength and impact resistance.\r\n\r\nIt is important to note that different levels of play may have variations in goal size. For example, youth leagues often use smaller goalposts while professional games require larger dimensions. Referees are responsible for checking the size and safety of goals before each match.\r\n\r\nBy following these regulations, players can compete on an equal playing field with reduced risks of injuries caused by faulty equipment. Coaches and administrators must remain vigilant in ensuring proper upkeep of soccer goals for safe and fair gameplay.\r\n<h3>Material Regulations</h3>\r\nSoccer goals must adhere to strict material regulations to ensure player safety and game fairness. The materials used in goalposts, crossbars, and net supports must be durable, sturdy, and able to withstand impact from players and the ball. Additionally, they must not pose any danger of injury to players during game time.\r\n\r\nThe <b>post thickness of soccer goals</b> is one such regulation that should be taken into consideration. It is optimum for posts to be at least <b>4 inches in diameter</b> or meet equivalent standards in order to withstand the rigors of constant force applied during play.\r\n\r\nAnother important material requirement that avoids mishaps and dangers during a soccer game is how the soccer nets are attached to the goal frame; it should never dangle. Nets should have <b>adequate support from behind</b> so they won’t detach or slip out of place when the ball hits it.\r\n<h3>Safety Regulations</h3>\r\n<b>Soccer goals</b>, an essential feature of the game, must comply with <b>safety regulations</b> to prevent accidents and injuries on the field. These regulations ensure that the equipment used for soccer is of high quality and safe for players.\r\n\r\nTo ensure a safe playing environment, soccer goals must be made of sturdy material that prevents tipping over during the game; therefore, they must be securely anchored to the ground or set up on heavy weights. <b>Nets should also be tightly secured</b> to prevent entrapment and injury to players.\r\n\r\nMoreover, it is important that any hardware on soccer goals are free from sharp edges or protrusions that could cause harm to anyone coming into contact with them. The spacing between goalposts should not exceed <b>5 inches</b> in diameter as anything too wide may allow children or pets to get trapped in-between.\r\n\r\nWhile rules and guidelines set by organizations governing the sport vary slightly from one country to another, ensuring compliance with these regulations ensures a <b>safer environment</b> for individuals who enjoy engaging in this pastime.\r\n<h3>Stability Regulations</h3>\r\n<b>Soccer goals</b> are essential equipment for a successful game. However, if they are not stable enough, they may cause injuries to players, spectators or even property damage. Stability regulations need to be strictly adhered to for the safety of all involved.\r\n\r\nThe stability of soccer goals is primarily defined by their structure, quality of materials used and design. Goals should not be prone to tipping over and should remain stable under the most challenging conditions during gameplay. There are several ways in which manufacturers can ensure that their products meet these standards, such as incorporating ground anchoring systems or adding weights at the base. Additionally, regular maintenance must be done to ensure that the equipment remains in good working condition.\r\n\r\nIt is noteworthy that regulations for stability apply not only to official matches but also training sessions and recreational games. Therefore, everyone involved in soccer activities must prioritize the safety of those around them by ensuring that their equipment meets these necessary standards. By doing so, soccer will continue being a game loved by millions worldwide without posing risks for participants or property near the field.\r\n<h2>Penalty for Violating Soccer Goal Regulations</h2>\r\n<b>Soccer goal regulations</b> are crucial for the safety and fairness of the game. Violating these regulations can result in severe penalties. For instance, if a player intentionally moves or damages the goal-posts during a match, they could receive a yellow or red card or even be suspended from future matches.\r\n\r\nIt is the responsibility of both teams to ensure that the goals meet the necessary standards set by regulatory bodies such as <b>FIFA</b>. The safety of players and officials should always be taken seriously.\r\n\r\nFor example, if a team sets up an <b>inadequate or unstable goal post</b> resulting in injury to any player, they could face legal action and heavy fines. It is also critical that <b>coaches prioritize educating their team</b> on proper goal-setting rules to avoid accidents on the pitch.\r\n<h2>The Importance of Following Soccer Goal Regulations</h2>\r\nWhen it comes to soccer, <b>goal regulations play a crucial role in ensuring the safety of players and fans</b>. From the size of the goal to its anchoring system, following these rules is essential for maintaining an effective game structure. Non-compliance with the regulations can lead to serious injuries or even fatalities. Therefore, it is important to not just know but also follow soccer goal regulations for everyone\'s safety.\r\n\r\nOne of the key aspects of soccer goal regulations is their design and dimensions. It is critical that goals adhere to <b>specified height, width and depth guidelines</b> that enable fair gameplay and reduce the chance of accidents on the field. Additionally, goals must be effectively anchored to prevent them from tipping over during matches, which could cause harm to nearby players or spectators.\r\n\r\nAnother crucial aspect of soccer goal regulation is proper maintenance and inspection. Goals should be <b>regularly inspected for structural integrity and remain sturdy throughout use</b> to ensure they remain safe on the field at all times. Furthermore, inspecting playing surface around goals for potential hazards and keeping clear obstruction-free areas near them prevents accidents in case players trip or fall over while running towards the goal.\r\n\r\nIn summary, adhering to soccer goal regulations isn\'t just about following rules; it\'s primarily about <b>protecting those who participate in this beloved sport passionately</b>. Safety should form an integral part of any soccer match, whether you\'re playing professionally or for recreation with friends on park grounds. Simply put: Make sure that every move you make when setting up your soccer field aligns with what\'s required by these very vital sporting standards!\r\n<h2>Conclusion</h2>\r\nAfter examining soccer goal regulations, it\'s clear that these rules play a crucial role in ensuring the safety of players and fairness in games. The dimensions, materials, and positioning of soccer goals all have specific requirements to ensure consistency across different fields.\r\n\r\nWhen it comes to goal netting, specific rules dictate the size and shape of the mesh openings to prevent injuries from limbs or fingers getting caught. Goal anchors also have to meet certain standards for stability and safety.\r\n\r\nAdditionally, there are guidelines for setting up goals on different surfaces such as grass or artificial turf. These requirements help maintain consistency in gameplay and prevent injury during unexpected incidents like a strong gust of wind knocking down a loose goalpost.\r\n\r\nOverall, understanding these regulations is essential for anyone involved in soccer at any level. By adhering to the rules related to goal placement, dimensions, netting and anchor specifications we can ensure safe play and enjoyable games for everyone involved.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What size should a soccer goal be for official games?\r\n\r\nA: According to the FIFA regulations, the width of the goal should be 24 feet and the height should be 8 feet.\r\n\r\nQ: Is there a regulation on the material used to make a soccer goal?\r\n\r\nA: Yes, soccer goals should be made of metallic components or other materials deemed suitable by the competition organizers.\r\n\r\nQ: Are there any specific guidelines on the shape of a goalpost?\r\n\r\nA: The goalposts must be rounded or square-shaped with a maximum radius of 0.08 inches and placed upright on the goal line.\r\n\r\nQ: Can a soccer goal have any type of netting or none at all?\r\n\r\nA: Yes, goals can be fitted with nets made of rope, cord, tape or any other suitable material, but they must be properly attached to the goal frame.\r\n\r\nQ: What is the ideal weight of a regulation soccer goal?\r\n\r\nA: Soccer goals should be light enough to be easily transportable, but heavy enough to prevent being blown away by wind or knocked over by players. A weight range of 70 to 130 pounds is common.\r\n\r\nQ: Are there any height restrictions for goalkeepers in relation to the goal post?\r\n\r\nA: No, there is no official regulation in relation to the height of the goalkeeper and the goalpost.','Soccer Goal Regulations','','publish','closed','closed','','soccer-goal-regulations','','','2023-12-11 11:08:46','2023-12-11 11:08:46','',0,'https://rugbyathleticcenter.com/?p=514',0,'post','',0),(515,1,'2023-06-12 19:28:32','2023-06-12 19:28:32','<img src=\"https://files.autoblogging.ai/images/Soccer%20Goal%20Regulations(e05y).jpg\" alt=\"Soccer Goal Regulations\" width=\"500\" height=\"500\" />\r\n<h2>Introduction</h2>\r\n<b>Soccer goal regulations</b> are an essential aspect of the game. These rules outline the specific measurements and requirements that soccer goals must meet in order to adhere to official standards. Not only do these guidelines ensure a fair and level playing field, but they also promote player safety and prevent injury.\r\n\r\n<b>Goalposts</b> must be constructed of durable materials such as wood or metal, with a minimum diameter of 2 inches to prevent bending or warping during play. The posts themselves must measure a <em>standard height of 8 feet</em>, with the crossbar situated exactly <em>8 yards from each goal line</em>.\r\n\r\nMoreover, the <b>netting</b> attached to the frame should be made of high-quality materials capable of withstanding harsh weather conditions and frequent use. Similarly, its attachment system should be designed securely to avoid any risk of detachment.\r\n<h2>Regulations for Soccer Goals</h2>\r\nTo ensure safety on the soccer field, it\'s important to adhere to regulations when it comes to the soccer goals. In order to meet the regulations for soccer goals with regards to size, material, safety, and stability, you need to keep certain things in mind. Let\'s take a closer look at each of these sub-sections to understand the rules and guidelines that must be followed.\r\n<h3>Size Regulations</h3>\r\nWhen it comes to soccer goals, size regulations must be followed to ensure a <em>fair and safe game</em>. The standard size for a soccer goalpost is <b>8 feet tall and 24 feet wide</b>. Any deviation from these dimensions can impact the outcome of the game and pose injury risks for players.\r\n\r\nAdditionally, soccer goals must have a depth of <b>at least 4 feet</b> to provide stability and prevent tipping over. The material used in constructing soccer goals should also adhere to safety standards set by governing bodies such as <b>ASTM International</b>, which has specific guidelines for strength and impact resistance.\r\n\r\nIt is important to note that different levels of play may have variations in goal size. For example, youth leagues often use smaller goalposts while professional games require larger dimensions. Referees are responsible for checking the size and safety of goals before each match.\r\n\r\nBy following these regulations, players can compete on an equal playing field with reduced risks of injuries caused by faulty equipment. Coaches and administrators must remain vigilant in ensuring proper upkeep of soccer goals for safe and fair gameplay.\r\n<h3>Material Regulations</h3>\r\nSoccer goals must adhere to strict material regulations to ensure player safety and game fairness. The materials used in goalposts, crossbars, and net supports must be durable, sturdy, and able to withstand impact from players and the ball. Additionally, they must not pose any danger of injury to players during game time.\r\n\r\nThe <b>post thickness of soccer goals</b> is one such regulation that should be taken into consideration. It is optimum for posts to be at least <b>4 inches in diameter</b> or meet equivalent standards in order to withstand the rigors of constant force applied during play.\r\n\r\nAnother important material requirement that avoids mishaps and dangers during a soccer game is how the soccer nets are attached to the goal frame; it should never dangle. Nets should have <b>adequate support from behind</b> so they won’t detach or slip out of place when the ball hits it.\r\n<h3>Safety Regulations</h3>\r\n<b>Soccer goals</b>, an essential feature of the game, must comply with <b>safety regulations</b> to prevent accidents and injuries on the field. These regulations ensure that the equipment used for soccer is of high quality and safe for players.\r\n\r\nTo ensure a safe playing environment, soccer goals must be made of sturdy material that prevents tipping over during the game; therefore, they must be securely anchored to the ground or set up on heavy weights. <b>Nets should also be tightly secured</b> to prevent entrapment and injury to players.\r\n\r\nMoreover, it is important that any hardware on soccer goals are free from sharp edges or protrusions that could cause harm to anyone coming into contact with them. The spacing between goalposts should not exceed <b>5 inches</b> in diameter as anything too wide may allow children or pets to get trapped in-between.\r\n\r\nWhile rules and guidelines set by organizations governing the sport vary slightly from one country to another, ensuring compliance with these regulations ensures a <b>safer environment</b> for individuals who enjoy engaging in this pastime.\r\n<h3>Stability Regulations</h3>\r\n<b>Soccer goals</b> are essential equipment for a successful game. However, if they are not stable enough, they may cause injuries to players, spectators or even property damage. Stability regulations need to be strictly adhered to for the safety of all involved.\r\n\r\nThe stability of soccer goals is primarily defined by their structure, quality of materials used and design. Goals should not be prone to tipping over and should remain stable under the most challenging conditions during gameplay. There are several ways in which manufacturers can ensure that their products meet these standards, such as incorporating ground anchoring systems or adding weights at the base. Additionally, regular maintenance must be done to ensure that the equipment remains in good working condition.\r\n\r\nIt is noteworthy that regulations for stability apply not only to official matches but also training sessions and recreational games. Therefore, everyone involved in soccer activities must prioritize the safety of those around them by ensuring that their equipment meets these necessary standards. By doing so, soccer will continue being a game loved by millions worldwide without posing risks for participants or property near the field.\r\n<h2>Penalty for Violating Soccer Goal Regulations</h2>\r\n<b>Soccer goal regulations</b> are crucial for the safety and fairness of the game. Violating these regulations can result in severe penalties. For instance, if a player intentionally moves or damages the goal-posts during a match, they could receive a yellow or red card or even be suspended from future matches.\r\n\r\nIt is the responsibility of both teams to ensure that the goals meet the necessary standards set by regulatory bodies such as <b>FIFA</b>. The safety of players and officials should always be taken seriously.\r\n\r\nFor example, if a team sets up an <b>inadequate or unstable goal post</b> resulting in injury to any player, they could face legal action and heavy fines. It is also critical that <b>coaches prioritize educating their team</b> on proper goal-setting rules to avoid accidents on the pitch.\r\n<h2>The Importance of Following Soccer Goal Regulations</h2>\r\nWhen it comes to soccer, <b>goal regulations play a crucial role in ensuring the safety of players and fans</b>. From the size of the goal to its anchoring system, following these rules is essential for maintaining an effective game structure. Non-compliance with the regulations can lead to serious injuries or even fatalities. Therefore, it is important to not just know but also follow soccer goal regulations for everyone\'s safety.\r\n\r\nOne of the key aspects of soccer goal regulations is their design and dimensions. It is critical that goals adhere to <b>specified height, width and depth guidelines</b> that enable fair gameplay and reduce the chance of accidents on the field. Additionally, goals must be effectively anchored to prevent them from tipping over during matches, which could cause harm to nearby players or spectators.\r\n\r\nAnother crucial aspect of soccer goal regulation is proper maintenance and inspection. Goals should be <b>regularly inspected for structural integrity and remain sturdy throughout use</b> to ensure they remain safe on the field at all times. Furthermore, inspecting playing surface around goals for potential hazards and keeping clear obstruction-free areas near them prevents accidents in case players trip or fall over while running towards the goal.\r\n\r\nIn summary, adhering to soccer goal regulations isn\'t just about following rules; it\'s primarily about <b>protecting those who participate in this beloved sport passionately</b>. Safety should form an integral part of any soccer match, whether you\'re playing professionally or for recreation with friends on park grounds. Simply put: Make sure that every move you make when setting up your soccer field aligns with what\'s required by these very vital sporting standards!\r\n<h2>Conclusion</h2>\r\nAfter examining soccer goal regulations, it\'s clear that these rules play a crucial role in ensuring the safety of players and fairness in games. The dimensions, materials, and positioning of soccer goals all have specific requirements to ensure consistency across different fields.\r\n\r\nWhen it comes to goal netting, specific rules dictate the size and shape of the mesh openings to prevent injuries from limbs or fingers getting caught. Goal anchors also have to meet certain standards for stability and safety.\r\n\r\nAdditionally, there are guidelines for setting up goals on different surfaces such as grass or artificial turf. These requirements help maintain consistency in gameplay and prevent injury during unexpected incidents like a strong gust of wind knocking down a loose goalpost.\r\n\r\nOverall, understanding these regulations is essential for anyone involved in soccer at any level. By adhering to the rules related to goal placement, dimensions, netting and anchor specifications we can ensure safe play and enjoyable games for everyone involved.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What size should a soccer goal be for official games?\r\n\r\nA: According to the FIFA regulations, the width of the goal should be 24 feet and the height should be 8 feet.\r\n\r\nQ: Is there a regulation on the material used to make a soccer goal?\r\n\r\nA: Yes, soccer goals should be made of metallic components or other materials deemed suitable by the competition organizers.\r\n\r\nQ: Are there any specific guidelines on the shape of a goalpost?\r\n\r\nA: The goalposts must be rounded or square-shaped with a maximum radius of 0.08 inches and placed upright on the goal line.\r\n\r\nQ: Can a soccer goal have any type of netting or none at all?\r\n\r\nA: Yes, goals can be fitted with nets made of rope, cord, tape or any other suitable material, but they must be properly attached to the goal frame.\r\n\r\nQ: What is the ideal weight of a regulation soccer goal?\r\n\r\nA: Soccer goals should be light enough to be easily transportable, but heavy enough to prevent being blown away by wind or knocked over by players. A weight range of 70 to 130 pounds is common.\r\n\r\nQ: Are there any height restrictions for goalkeepers in relation to the goal post?\r\n\r\nA: No, there is no official regulation in relation to the height of the goalkeeper and the goalpost.','Soccer Goal Regulations','','inherit','closed','closed','','514-revision-v1','','','2023-06-12 19:28:32','2023-06-12 19:28:32','',514,'https://rugbyathleticcenter.com/?p=515',0,'revision','',0),(516,1,'2024-12-16 14:51:39','0000-00-00 00:00:00','','Auto Draft','','auto-draft','','open','','','','','2024-12-16 14:51:39','0000-00-00 00:00:00','',0,'https://rugbyathleticcenter.com/?p=516',0,'post','',0),(518,1,'2024-12-16 15:22:03','2024-12-16 15:22:03','<p>So, you think you\'ve seen it all when it comes to intense rugby matches? Well, think again. The Rugby World Cup has seen its fair share of heart-stopping moments that have left fans on the edge of their seats.</p>\n<p>From last-minute tries to unexpected upsets, these matches have defined the tournament\'s legacy in ways you never imagined. The thrill of the game is undeniable, and the stories behind these matches are nothing short of captivating.</p>\n<p>Get ready to uncover the most thrilling moments in Rugby World Cup history - you won\'t want to miss a single detail.</p>\n<h2>The &quot;Miracle of Brighton&quot; (2015)</h2>\n<p>In 2015, the \'Miracle of Brighton\' stunned rugby fans worldwide with its unprecedented outcome. Picture this: Japan, the underdog, facing off against South Africa, a rugby powerhouse. As you watched the game unfold, you couldn\'t believe your eyes. Japan, with unparalleled determination and skill, managed to secure a historic victory over South Africa. The final score of 34-32 in Japan\'s favor left fans in awe and disbelief.</p>\n<p>You could feel the energy and excitement radiating from the players as they celebrated this remarkable triumph. The sheer determination and grit displayed by the Japanese team on that fateful day left an indelible mark on rugby history. It was a moment that showcased the true essence of sportsmanship and the unpredictability of the game.</p>\n<p>From the jaw-dropping tries to the nail-biting final moments, every second of the \'Miracle of Brighton\' was filled with heart-stopping action. It was a match that reminded us all why we love the <a href=\"https://rugbyathleticcenter.com/tactics-on-the-rugby-field-how-modern-strategies-are-shaping-the-game/\">game of rugby</a> and the incredible moments it can create.</p>\n<h2>South Africa Vs. New Zealand (1995)</h2>\n<p>The electrifying clash between South Africa and New Zealand in 1995 stands as another pivotal moment in Rugby World Cup history, following the \'Miracle of Brighton\' in 2015.</p>\n<p>The 1995 match was more than just a game; it was a battle that transcended sport, taking place in the charged atmosphere of a post-apartheid South Africa. The Springboks, led by Captain Francois Pienaar, faced the mighty All Blacks in a tense final that captivated the world.</p>\n<p>The match ended in a nail-biting 15-12 victory for South Africa, with Joel Stransky securing the win with a drop goal in extra time. The iconic image of Nelson Mandela presenting the Webb Ellis Cup to Pienaar remains etched in rugby folklore, symbolizing unity and reconciliation in a divided nation.</p>\n<p>This match not only showcased the intensity and skill of both teams but also highlighted the unifying power of sport in overcoming historical divides.</p>\n<h2>France\'s Comeback Vs. New Zealand (1999)</h2>\n<p>Experiencing France\'s remarkable comeback against New Zealand in 1999 was a thrilling rollercoaster of emotions for rugby fans worldwide. The match, which took place in the semi-finals of the Rugby World Cup, is etched in history as one of the most dramatic encounters ever witnessed on the rugby field.</p>\n<p>As you watched the game unfold, you couldn\'t help but feel captivated by the sheer determination and tenacity displayed by the French team. The way they clawed their way back from a significant deficit to eventually clinch a stunning victory left spectators in awe.</p>\n<ul>\n<li>The resilience shown by the French players in the face of adversity was truly inspiring.</li>\n<li>The tactical brilliance of the French team\'s strategy in the second half was a masterclass in rugby skills.</li>\n<li>The palpable tension and excitement in the stadium as France mounted their comeback made it a match for the ages.</li>\n</ul>\n<p>This match serves as a timeless reminder of the unpredictable and electrifying nature of rugby, where fortunes can change in an instant, keeping fans on the edge of their seats until the final whistle.</p>\n<h2>England\'s Triumph in 2003</h2>\n<p>You remember England\'s historic win in 2003, right?</p>\n<p>Jonny Wilkinson\'s heroics led the team to victory in a thrilling final against Australia.</p>\n<p>The match is still considered one of the most intense and memorable moments in Rugby World Cup history.</p>\n<h3>England\'s Historic Win</h3>\n<p>Back in 2003, England achieved a historic triumph in the Rugby World Cup. The victory was a culmination of years of hard work, dedication, and perseverance by the team. As you reflect on England\'s journey to lifting the prestigious trophy, consider the following:</p>\n<ul>\n<li>The unwavering resilience displayed by the players in the face of formidable opponents.</li>\n<li>The strategic brilliance of the coaching staff in guiding the team to success.</li>\n<li>The unbreakable bond and camaraderie among the players that fueled their determination to emerge victorious.</li>\n</ul>\n<p>England\'s win in 2003 not only etched their names in rugby history but also serves as a testament to the power of teamwork and tenacity in achieving greatness.</p>\n<h3>Jonny Wilkinson\'s Heroics</h3>\n<p>Jonny Wilkinson\'s clutch performance during England\'s 2003 Rugby World Cup triumph highlighted his exceptional skill and nerve on the grandest stage of international rugby.</p>\n<p>In the final against Australia, with seconds left on the clock in extra time, Wilkinson seized the moment with a stunning drop goal, securing England\'s victory with a score of 20-17. His precision under immense pressure solidified his status as a rugby legend, etching his name in World Cup history.</p>\n<p>Wilkinson\'s heroics not only secured England\'s first-ever Rugby World Cup win but also showcased his unparalleled ability to deliver when it mattered most. His unforgettable performance continues to be revered as one of the greatest moments in Rugby World Cup history.</p>\n<h2>Japan\'s Historic Upset (2015)</h2>\n<p>You witnessed Japan\'s stunning victory in 2015, a match that will forever be remembered as a classic David versus Goliath encounter.</p>\n<p>The legacy of underdogs rising to the occasion was solidified on that unforgettable day.</p>\n<h3>Japan\'s Stunning Victory</h3>\n<p>Japan\'s stunning victory in the 2015 Rugby World Cup was a historic upset that sent shockwaves through the rugby world. The underdog team\'s remarkable performance showcased their determination and skill, proving that in sports, anything is possible.</p>\n<p>This victory will be remembered as a pivotal moment in Japan\'s rugby history, elevating the team\'s status on the global stage. The match highlighted the importance of teamwork and perseverance, inspiring future generations of rugby players to strive for greatness.</p>\n<p>The win also demonstrated that with dedication and belief in oneself, even the most improbable feats can be achieved.</p>\n<h3>Unforgettable David Vs. Goliath</h3>\n<p>In a stunning display of skill and determination, an underdog team made history with a historic upset at the 2015 Rugby World Cup. Japan, a team considered a significant underdog against the mighty South Africa, defied all odds in a nail-biting match.</p>\n<p>The Japanese team, led by their fearless captain, displayed unwavering resilience and tactical brilliance throughout the game. Despite facing a formidable opponent, Japan\'s players never wavered in their belief that they could achieve the impossible.</p>\n<p>With each try and tackle, they showcased their unwavering spirit and commitment to the game. The final whistle marked not only a remarkable victory but also a testament to the power of teamwork and perseverance in the face of overwhelming odds.</p>\n<h3>Legacy of Underdogs</h3>\n<p>Against all odds, a resilient underdog team at the 2015 Rugby World Cup marked their place in history with a monumental upset. Japan\'s victory over South Africa not only shocked the rugby world but also left a lasting impact on the tournament\'s legacy. The underdog\'s triumph showcased the unpredictable nature of sports and the power of teamwork and determination in overcoming formidable challenges. It inspired future generations of players and fans alike, proving that with heart and dedication, even the most unlikely outcomes are possible.</p>\n<ul>\n<li>Unwavering belief can lead to extraordinary achievements.</li>\n<li>The underdog spirit embodies the essence of sportsmanship and perseverance.</li>\n<li>Historic upsets serve as a reminder that anything is possible in the world of sports.</li>\n</ul>\n<h2>Australia Vs. Ireland Quarterfinal (1991)</h2>\n<p>Seventy-five minutes into the intense match, Australia\'s relentless attack finally broke through Ireland\'s defense, securing a decisive try. The tension was palpable as both teams fought fiercely for a spot in the Rugby World Cup semi-finals. Ireland, known for their tenacity, put up a valiant effort, but Australia\'s skill and determination proved too much to handle. The crowd roared as Australia\'s players celebrated their hard-earned victory, knowing they\'d just witnessed a match for the history books.</p>\n<p>The 1991 quarterfinal between Australia and Ireland will forever be remembered as a clash of titans, where every pass, tackle, and scrum mattered. Both teams displayed exceptional sportsmanship and a deep love for the game, captivating audiences worldwide. The match showcased the true essence of rugby - a thrilling battle of strength, strategy, and heart. As the final whistle blew, Australia emerged victorious, etching their name in Rugby World Cup history and leaving fans in awe of their remarkable performance.</p>\n<h2>Frequently Asked Questions</h2>\n<h3>How Did the Teams Prepare for These Thrilling Matches?</h3>\n<p>To prepare for these thrilling matches, teams trained rigorously, analyzed opponents\' strategies, and focused on physical conditioning. They honed their skills, developed game plans, and visualized success to be ready for the intense competition.</p>\n<h3>Were There Any Controversial Decisions Made by the Referees During These Games?</h3>\n<p>Referees occasionally made controversial decisions during the games. Stay tuned for the post-match analysis to get a better understanding of the calls made. Keep your eyes peeled for any contentious moments on the field!</p>\n<h3>What Impact Did These Matches Have on the Players and Their Careers?</h3>\n<p>The matches left a lasting impact on players and their careers. Victories boosted confidence, while defeats fueled determination. Many players emerged as legends, elevating their status in the sport and inspiring future generations to strive for greatness.</p>\n<h3>How Did the Fans React to the Outcomes of These Matches?</h3>\n<p>As a fan, you reacted passionately to the outcomes of those matches. Your cheers echoed through the stadium, celebrating victories and lamenting losses. The emotional rollercoaster of each game left you on the edge of your seat.</p>\n<h3>Were There Any Memorable Post-Match Celebrations or Ceremonies Following These Games?</h3>\n<p>After those intense matches, you celebrated like never before. There were unforgettable post-match ceremonies and parties. Fans and players alike showed their joy and sportsmanship, creating memories that will last a lifetime.</p>\n<h2>Conclusion</h2>\n<p>You\'ve just experienced some of the most thrilling moments in Rugby World Cup history. From underdog victories to epic comebacks, these matches have showcased the passion and excitement that make rugby such an incredible sport.</p>\n<p>Whether it\'s the \'Miracle of Brighton\' or Japan\'s historic upset, these moments will be remembered for years to come.</p>\n<p>So grab a ball, hit the pitch, and create your own unforgettable Rugby World Cup moment.</p>','Rugby World Cup Moments: The Most Thrilling Matches in History','','publish','closed','open','','rugby-world-cup-moments-the-most-thrilling-matches-in-history','','','2024-12-16 15:26:12','2024-12-16 15:26:12','',0,'https://rugbyathleticcenter.com/?p=518',0,'post','',0),(519,1,'2024-12-16 15:22:03','2024-12-16 15:22:03','<p>As you navigate through the annals of football history, you may find yourself drawn to the hallowed grounds that have witnessed legendary matches and iconic moments. Imagine standing in the shadows of towering structures that echo with the roars of passionate fans, each stadium telling a unique story of triumphs and heartbreaks.</p>\n<p>From the grandeur of Maracanã to the historic significance of Old Trafford, these iconic soccer stadiums encapsulate the essence of the beautiful game. But what is it that truly makes these venues stand out among the rest, beckoning fans and players alike to experience the magic they hold within their walls?</p>\n<h2>The Colosseum of Football: Maracanã</h2>\n<p>Nestled in the heart of Rio de Janeiro, the Maracanã Stadium stands as a majestic symbol of football\'s grandeur and passion. As you step into this legendary arena, you can feel the energy pulsating through its stands, echoing the cheers of thousands of devoted fans. The history housed within its walls is palpable, with each corner whispering tales of iconic matches and unforgettable moments.</p>\n<p>Walking onto the pitch, you can almost hear the roar of the crowd and envision the breathtaking goals that have graced this hallowed ground. The Maracanã has been a witness to some of the most significant events in football history, hosting World Cup finals and legendary performances by the sport\'s greatest players.</p>\n<p>Whether you\'re a football enthusiast or a casual observer, the Maracanã captivates all who enter, drawing them into its rich tapestry of emotions and memories. This stadium isn\'t merely a structure of concrete and steel; it\'s a living, breathing monument to the beautiful game and all the passion it ignites in the hearts of fans worldwide.</p>\n<h2>The Theatre of Dreams: Old Trafford</h2>\n<p>Stepping away from the vibrant history of Maracanã, you now enter the realm of football legend at Old Trafford, known as The Theatre of Dreams. As the home of Manchester United since 1910, this iconic stadium has witnessed countless historic moments and legendary players gracing its turf.</p>\n<p>Here is a comparison of Old Trafford\'s key features:</p>\n<table>\n<thead>\n<tr>\n<th>Feature</th>\n<th>Description</th>\n</tr>\n</thead>\n<tbody>\n<tr>\n<td>Capacity</td>\n<td>Over 74,000 spectators can fill the stands.</td>\n</tr>\n<tr>\n<td>Atmosphere</td>\n<td>The electrifying atmosphere on matchdays is unmatched.</td>\n</tr>\n<tr>\n<td>Sir Alex Ferguson</td>\n<td>The famous stand named after the legendary manager.</td>\n</tr>\n<tr>\n<td>The Munich Tunnel</td>\n<td>Commemorates the tragic Munich air disaster of 1958.</td>\n</tr>\n</tbody>\n</table>\n<p>From the roaring Stretford End to the prestigious Sir Alex Ferguson Stand, every corner of Old Trafford breathes the passion and history of the beautiful game. Whether you\'re a Manchester United fan or a neutral observer, visiting this hallowed ground is an experience that will surely etch itself into your memory forever.</p>\n<h2>The Mecca of Football: Camp Nou</h2>\n<p>Camp Nou stands as a monumental shrine in the world of football, commanding awe and reverence from fans worldwide. As you step into this legendary stadium, the sheer magnitude of its history and passion envelops you. Here\'s why Camp Nou is truly the Mecca of Football:</p>\n<ul>\n<li>\n<p><strong>The Roar of the Crowd</strong>: The deafening cheers and chants echoing through the stands create an electrifying atmosphere that fuels the players and resonates with every spectator.</p>\n</li>\n<li>\n<p><strong>The Legacy of Legends</strong>: From Johan Cruyff to Lionel Messi, Camp Nou has been graced by football\'s greatest talents, leaving an indelible mark on the sport\'s history.</p>\n</li>\n<li>\n<p><strong>The Blaugrana Spirit</strong>: The undeniable sense of identity and pride that permeates the stadium, reflecting the rich heritage and unwavering loyalty of FC Barcelona fans.</p>\n</li>\n</ul>\n<p>In every match played on its hallowed grounds, Camp Nou continues to write new chapters in football folklore, solidifying its place as the ultimate pilgrimage site for football aficionados.</p>\n<h2>The Cathedral of Football: San Siro</h2>\n<p>As you explore the realm of iconic soccer stadiums, your next stop takes you to the revered grounds of San Siro, known as The Cathedral of Football. The iconic stadium, officially named Stadio Giuseppe Meazza, stands as a testament to the rich footballing history in Milan, Italy. Home to two of the city\'s rival giants, AC Milan and Inter Milan, the stadium has witnessed countless historic moments and fierce battles on the pitch.</p>\n<p>Constructed in 1925, San Siro has undergone several renovations over the years, evolving into a modern arena while still retaining its traditional charm. With a seating capacity exceeding 75,000, the stadium creates an electrifying atmosphere on match days, as passionate fans fill the stands with songs and chants that reverberate across the city.</p>\n<p>San Siro\'s distinctive design, with its interconnected rings of seating, provides excellent views from every angle, ensuring an unforgettable experience for spectators. Whether you\'re a devoted fan or a neutral observer, a visit to The Cathedral of Football promises to immerse you in the magic of the beautiful game.</p>\n<h2>The Fortress of Anfield: Anfield Stadium</h2>\n<p>Anfield Stadium stands as a formidable bastion of football history and tradition, embodying the unwavering spirit of its devoted supporters. Stepping into Anfield is like immersing yourself in a sea of passion and legacy that transcends time. Here\'s why this iconic stadium continues to capture the hearts of football fans worldwide:</p>\n<ul>\n<li>\n<p><strong>The Kop:</strong> Imagine standing on the terraces of The Kop, surrounded by thousands of fans belting out \'You\'ll Never Walk Alone.\' The spine-tingling atmosphere is unparalleled, creating an unforgettable experience for any visitor.</p>\n</li>\n<li>\n<p><strong>European Nights:</strong> Anfield truly comes alive under the floodlights on European nights. The stadium pulsates with energy as fans witness historic comebacks and thrilling encounters, making it a mecca for European football.</p>\n</li>\n<li>\n<p><strong>The Anfield Roar:</strong> The deafening roar of the crowd as Liverpool score a goal is a sound that reverberates through the stadium and sends shivers down your spine. It\'s a testament to the unbreakable bond between the team and its supporters.</p>\n</li>\n</ul>\n<h2>The Temple of Soccer: Santiago Bernabéu</h2>\n<p>When you step into the Santiago Bernabéu, the iconic design features instantly captivate you. This legendary stadium has been the stage for some of the most memorable matches in football history.</p>\n<p>Get ready to explore the rich history and unforgettable moments that have unfolded within these historic walls.</p>\n<h3>Iconic Design Features</h3>\n<p>One striking feature that immediately captures your attention at the Santiago Bernabéu, known as the Temple of Soccer, is the impressive asymmetrical design of the stadium. As you take in the grandeur of this iconic venue, several design elements stand out:</p>\n<ul>\n<li>\n<p><strong>Unique Roof Structure:</strong> The Santiago Bernabéu boasts a distinctive roof that covers one side of the stadium, providing both shelter and a modern aesthetic.</p>\n</li>\n<li>\n<p><strong>Sleek VIP Boxes:</strong> The stadium\'s VIP boxes are elegantly integrated into the stands, offering an exclusive viewing experience for discerning guests.</p>\n</li>\n<li>\n<p><strong>Dynamic Facade:</strong> The exterior of the Bernabéu features a dynamic facade that showcases changing imagery and colors, adding a touch of innovation to its design.</p>\n</li>\n</ul>\n<p>These design features combine to create a stadium that not only embodies history but also embraces modernity in a truly iconic way.</p>\n<h3>Legendary Matches Hosted</h3>\n<p>The Santiago Bernabéu\'s iconic design elements have witnessed some of the most legendary matches in soccer history, solidifying its status as a monumental venue for unforgettable football experiences.</p>\n<p>The stadium\'s stands have vibrated with passion during historic clashes like the \'El Clásico\' between Real Madrid and Barcelona, where rivalries ignite and skills shine. It was here that the echoes of thunderous applause followed Zinedine Zidane\'s stunning volley in the 2002 Champions League final, etching a moment of pure brilliance into soccer folklore.</p>\n<p>As you walk through the stadium, you can almost feel the energy that fueled those epic battles, from European Cup triumphs to dramatic league showdowns. The Santiago Bernabéu stands as a testament to the enduring magic of the beautiful game.</p>\n<h2>The Home of the Brave: Estadio Azteca</h2>\n<p>Nestled in the heart of Mexico City, Estadio Azteca stands as a symbol of courage and passion in the world of soccer. This iconic stadium has witnessed historic moments that have etched themselves into the annals of football history. As you step into this legendary arena, you can feel the energy and excitement that reverberates through its stands, a testament to the sport\'s power to unite and inspire.</p>\n<ul>\n<li>\n<p><strong>Electric Atmosphere:</strong> The roar of over 87,000 fans chanting in unison creates an atmosphere unlike any other, sending shivers down your spine.</p>\n</li>\n<li>\n<p><strong>Maracanazo Rematch:</strong> Relive the 1970 FIFA World Cup quarter-final where Italy sought redemption against Brazil, a match that showcased the stadium\'s grandeur on the global stage.</p>\n</li>\n<li>\n<p><strong>Hand of God:</strong> Witness firsthand the infamous \'Hand of God\' goal by Diego Maradona in the 1986 World Cup, a moment that encapsulates the stadium\'s ability to immortalize both triumph and controversy.</p>\n</li>\n</ul>\n<p>Estadio Azteca isn\'t just a venue; it\'s a hallowed ground where legends are born and history is made.</p>\n<h2>Frequently Asked Questions</h2>\n<h3>What Is the Capacity of Each of These Iconic Soccer Stadiums?</h3>\n<p>Each iconic soccer stadium varies in capacity. From the grandeur of Camp Nou at 99,354 to the historic Maracanã at 78,838, these stadiums hold thousands of passionate fans, creating an electrifying atmosphere for matches.</p>\n<h3>Are There Any Unique Traditions or Rituals That Fans Partake in at These Stadiums?</h3>\n<p>At these iconic stadiums, fans partake in unique traditions and rituals. From chants echoing through the stands to colorful displays of banners and flags, the passion and energy of the crowd create an unforgettable atmosphere.</p>\n<h3>How Do These Stadiums Compare in Terms of Modern Amenities and Facilities?</h3>\n<p>When you visit these stadiums, you\'ll notice a stark contrast in modern amenities. Some boast state-of-the-art facilities with luxurious seating and cutting-edge technology, while others maintain a more traditional vibe with simple yet charming amenities.</p>\n<h3>Have There Been Any Significant Historical Events or Milestones That Have Taken Place at These Stadiums?</h3>\n<p>Significant historical events and milestones have indeed occurred at these iconic stadiums. From legendary matches to historic victories, these venues have witnessed unforgettable moments that have shaped the rich tapestry of football history.</p>\n<h3>Are There Any Specific Architectural Features or Design Elements That Set These Stadiums Apart From Others Around the World?</h3>\n<p>When you explore iconic soccer stadiums, you\'ll notice unique architectural features like stunning facades, innovative roof designs, and state-of-the-art seating arrangements. These elements set these stadiums apart, creating unforgettable atmospheres for passionate fans.</p>\n<h2>Conclusion</h2>\n<p>You\'ve just taken a journey through some of the most iconic soccer stadiums in the world, each with its own rich history and legendary moments.</p>\n<p>From the electric atmosphere of Maracanã to the historic grounds of Old Trafford, these stadiums have witnessed unforgettable matches and passionate fans.</p>\n<p>Whether you\'re a die-hard supporter or a casual fan, these stadiums hold a special place in the heart of football lovers everywhere.</p>\n<p>Cheers to the beautiful game and its iconic stadiums!</p>','Most Iconic Soccer Stadiums: A Journey Through Football History','','publish','closed','open','','most-iconic-soccer-stadiums-a-journey-through-football-history','','','2024-12-16 15:22:03','2024-12-16 15:22:03','',0,'https://rugbyathleticcenter.com/?p=519',0,'post','',0),(520,1,'2024-12-16 15:22:03','2024-12-16 15:22:03','<p>In the realm of rugby, the sport\'s landscape has been quietly but significantly altered by the implementation of innovative tactics and strategies. As you observe the modern game unfold, you may have noticed a subtle shift in the way teams approach their gameplay.</p>\n<p>This evolution goes beyond mere physical prowess and delves into the realm of strategic intricacies that are revolutionizing the sport. The impact of these modern approaches is far-reaching, touching upon various aspects of the game that challenge traditional notions of rugby strategy.</p>\n<p>Stay tuned as we explore how these contemporary tactics are reshaping the very fabric of the sport on the field.</p>\n<h2>Evolution of Set Plays</h2>\n<p>In modern rugby, set plays have evolved significantly to enhance team coordination and strategic execution during matches. These structured moves are meticulously planned in advance to create scoring opportunities or gain territorial advantage. As a player, you play a crucial role in the success of set plays by understanding your position and executing your role with precision. The evolution of set plays has seen teams develop intricate patterns and decoy movements to outwit their opponents on the field.</p>\n<p>One key aspect of set plays is the element of surprise. By varying strategies and introducing new plays, you can catch the opposition off guard and create scoring opportunities. Your ability to adapt quickly to changing situations and communicate effectively with your teammates is vital in ensuring the success of set plays during intense match scenarios.</p>\n<p>Moreover, modern rugby demands innovation and creativity in set plays to stay ahead of the game. As a player, you must constantly refine your skills and understanding of the game to contribute effectively to the team\'s overall strategy. By embracing the evolution of set plays, you can elevate your performance and make a significant impact on the outcome of matches.</p>\n<h2>Dynamic Defensive Formations</h2>\n<p>Dynamic defensive formations in rugby require seamless coordination and adaptability among players to counter opposing attacks effectively. As the game evolves, teams are constantly innovating to stay ahead of their rivals. Here are some key points to consider when implementing dynamic defensive formations:</p>\n<ul>\n<li>\n<p><strong>Fluid Defensive Line</strong>: Ensuring that players can shift and adjust quickly based on the movement of the attacking team is crucial in modern rugby. A flexible defensive line can close gaps and apply pressure effectively.</p>\n</li>\n<li>\n<p><strong>Blindside Cover</strong>: With the speed of the game increasing, having players who can cover the blindside efficiently is essential. This requires awareness and communication to prevent opponents from exploiting the blindside.</p>\n</li>\n<li>\n<p><strong>Counter-Attacking Strategies</strong>: Dynamic defensive formations aren\'t just about stopping attacks but also about turning defense into attack. Teams need to be prepared to capitalize on turnovers and launch swift counter-attacks to catch the opposition off guard.</p>\n</li>\n</ul>\n<h2>Tactical Kicking Strategies</h2>\n<p>When implementing dynamic defensive formations in rugby, incorporating tactical kicking strategies enhances a team\'s ability to control field position and apply pressure on the opponents. By strategically placing kicks in areas where the opposition is vulnerable, you force them to make decisions under pressure. Utilizing tactical kicks to pin the opponents deep in their territory can lead to turnovers, penalties, or territorial gains for your team. Moreover, well-executed tactical kicks provide opportunities to regain possession, disrupt the opponent\'s attacking flow, or create scoring chances.</p>\n<p>Variations in tactical kicks, such as box kicks, grubber kicks, or cross-field kicks, offer diverse options to keep the defense guessing and exploit gaps in their setup. Understanding when to kick for space, when to kick for contestable balls, or when to kick for territory requires astute decision-making and precise execution. These strategies not only influence the immediate game dynamics but also set the tone for long-term momentum shifts. Mastering tactical kicking strategies adds layers of complexity to your team\'s playbook and keeps the opposition on their toes.</p>\n<h2>Advanced Data Analytics Usage</h2>\n<p>Utilizing advanced data analytics enhances a team\'s strategic decision-making in rugby by providing valuable insights into player performance and opponent tendencies. Teams are increasingly leveraging data analytics to gain a competitive edge on the field. Here\'s why you should pay attention to this trend:</p>\n<ul>\n<li><strong>Player Performance Analysis</strong>: Advanced data analytics tools can track various performance metrics such as running speed, tackle success rate, and passing accuracy, allowing coaches to identify areas for improvement and tailor training programs accordingly.</li>\n</ul>\n<p><em>Example</em>: By analyzing a player\'s sprinting speed data, coaches can adjust training sessions to enhance the player\'s explosiveness on the field.</p>\n<ul>\n<li><strong>Opponent Scouting</strong>: Data analytics enable teams to analyze their opponents\' playing styles, strengths, and weaknesses, helping them develop targeted strategies for upcoming matches.</li>\n</ul>\n<p><em>Example</em>: Studying an opponent\'s lineout patterns can help a team anticipate their moves and devise effective counter-strategies.</p>\n<ul>\n<li><strong>In-Game Decision Support</strong>: Real-time data analytics during matches provide coaches with insights to make quick tactical decisions based on evolving game situations.</li>\n</ul>\n<p><em>Example</em>: Live data on scrum success rates can help coaches decide whether to opt for a scrum or a quick tap penalty in a crucial game moment.</p>\n<h2>Fitness and Recovery Innovations</h2>\n<p>By optimizing player fitness levels and enhancing recovery techniques, rugby teams can further elevate their performance and leverage the insights gained from advanced data analytics. In modern rugby, fitness and recovery play a crucial role in maintaining player readiness and reducing the risk of injuries. Teams are increasingly turning to innovative methods to improve their players\' physical condition and accelerate their recovery processes. Here are some key fitness and recovery innovations shaping the game:</p>\n<table>\n<thead>\n<tr>\n<th><strong>Innovation</strong></th>\n<th><strong>Description</strong></th>\n<th><strong>Benefits</strong></th>\n</tr>\n</thead>\n<tbody>\n<tr>\n<td>Wearable Technology</td>\n<td>Devices like GPS trackers monitor player workload, distance covered, and intensity levels during training.</td>\n<td>Enhanced performance insights and injury prevention.</td>\n</tr>\n<tr>\n<td>Cryotherapy</td>\n<td>Exposing players to extremely cold temperatures to reduce inflammation, muscle soreness, and fatigue.</td>\n<td>Quicker recovery times and improved muscle regeneration.</td>\n</tr>\n<tr>\n<td>Nutritional Planning</td>\n<td>Tailored nutrition plans designed to optimize energy levels, muscle recovery, and overall performance.</td>\n<td>Increased stamina, faster recovery, and injury prevention.</td>\n</tr>\n</tbody>\n</table>\n<p>These innovations are revolutionizing how rugby teams approach fitness and recovery, giving them a competitive edge on the field.</p>\n<h2>Frequently Asked Questions</h2>\n<h3>How Do Rugby Teams Adapt Their Strategies Based on Weather Conditions During a Game?</h3>\n<p>When the weather shifts in a rugby game, you adjust your tactics to suit the conditions. Whether it\'s rain, wind, or sun, smart teams modify their game plan to capitalize on the weather\'s impact.</p>\n<h3>What Role Do Sports Psychologists Play in Helping Rugby Players Execute Game Plans Effectively?</h3>\n<p>Sports psychologists play a crucial role in helping you execute game plans effectively by enhancing mental toughness, focus, and resilience. They provide strategies to manage stress, boost confidence, and maintain peak performance on the rugby field.</p>\n<h3>How Do Teams Strategize for Specific Match-Ups Against Opponents With Different Playing Styles?</h3>\n<p>When facing opponents with unique playing styles, strategize by analyzing their strengths and weaknesses. Tailor game plans to exploit their vulnerabilities while leveraging your team\'s strengths. Adapt quickly during the match to stay ahead.</p>\n<h3>What Impact Do Referees Have on the Execution of Tactical Plays and Formations on the Field?</h3>\n<p>Referees significantly influence tactical plays and formations on the field. Their calls can disrupt your team\'s strategy, forcing quick adjustments. Staying adaptable to their decisions is crucial for successful execution of game plans in <a href=\"https://rugbyathleticcenter.com/rugby-world-cup-moments-the-most-thrilling-matches-in-history/\">rugby matches</a>.</p>\n<h3>How Do Rugby Teams Incorporate Player Feedback and Suggestions Into Their Game Plans and Tactical Decisions?</h3>\n<p>You incorporate player feedback and suggestions by actively listening to your team, valuing their insights, and adjusting game plans accordingly. Engage in open dialogue, encourage input, and collaborate to refine tactics for success on the field.</p>\n<h2>Conclusion</h2>\n<p>As you can see, modern tactics in rugby are constantly evolving to stay ahead of the game. From set plays to defensive formations, tactical kicking strategies to data analytics usage, teams are always looking for ways to gain an edge.</p>\n<p>By embracing new innovations in fitness and recovery, players are able to perform at their best. The future of rugby is bright, with teams continuing to push the boundaries of what\'s possible on the field.</p>','Tactics on the Rugby Field: How Modern Strategies Are Shaping the Game','','publish','closed','open','','tactics-on-the-rugby-field-how-modern-strategies-are-shaping-the-game','','','2024-12-16 15:24:03','2024-12-16 15:24:03','',0,'https://rugbyathleticcenter.com/?p=520',0,'post','',0),(521,1,'2024-12-16 15:22:03','2024-12-16 15:22:03','<p>In the realm of rugby, the sport\'s landscape has been quietly but significantly altered by the implementation of innovative tactics and strategies. As you observe the modern game unfold, you may have noticed a subtle shift in the way teams approach their gameplay.</p>\n<p>This evolution goes beyond mere physical prowess and delves into the realm of strategic intricacies that are revolutionizing the sport. The impact of these modern approaches is far-reaching, touching upon various aspects of the game that challenge traditional notions of rugby strategy.</p>\n<p>Stay tuned as we explore how these contemporary tactics are reshaping the very fabric of the sport on the field.</p>\n<h2>Evolution of Set Plays</h2>\n<p>In modern rugby, set plays have evolved significantly to enhance team coordination and strategic execution during matches. These structured moves are meticulously planned in advance to create scoring opportunities or gain territorial advantage. As a player, you play a crucial role in the success of set plays by understanding your position and executing your role with precision. The evolution of set plays has seen teams develop intricate patterns and decoy movements to outwit their opponents on the field.</p>\n<p>One key aspect of set plays is the element of surprise. By varying strategies and introducing new plays, you can catch the opposition off guard and create scoring opportunities. Your ability to adapt quickly to changing situations and communicate effectively with your teammates is vital in ensuring the success of set plays during intense match scenarios.</p>\n<p>Moreover, modern rugby demands innovation and creativity in set plays to stay ahead of the game. As a player, you must constantly refine your skills and understanding of the game to contribute effectively to the team\'s overall strategy. By embracing the evolution of set plays, you can elevate your performance and make a significant impact on the outcome of matches.</p>\n<h2>Dynamic Defensive Formations</h2>\n<p>Dynamic defensive formations in rugby require seamless coordination and adaptability among players to counter opposing attacks effectively. As the game evolves, teams are constantly innovating to stay ahead of their rivals. Here are some key points to consider when implementing dynamic defensive formations:</p>\n<ul>\n<li>\n<p><strong>Fluid Defensive Line</strong>: Ensuring that players can shift and adjust quickly based on the movement of the attacking team is crucial in modern rugby. A flexible defensive line can close gaps and apply pressure effectively.</p>\n</li>\n<li>\n<p><strong>Blindside Cover</strong>: With the speed of the game increasing, having players who can cover the blindside efficiently is essential. This requires awareness and communication to prevent opponents from exploiting the blindside.</p>\n</li>\n<li>\n<p><strong>Counter-Attacking Strategies</strong>: Dynamic defensive formations aren\'t just about stopping attacks but also about turning defense into attack. Teams need to be prepared to capitalize on turnovers and launch swift counter-attacks to catch the opposition off guard.</p>\n</li>\n</ul>\n<h2>Tactical Kicking Strategies</h2>\n<p>When implementing dynamic defensive formations in rugby, incorporating tactical kicking strategies enhances a team\'s ability to control field position and apply pressure on the opponents. By strategically placing kicks in areas where the opposition is vulnerable, you force them to make decisions under pressure. Utilizing tactical kicks to pin the opponents deep in their territory can lead to turnovers, penalties, or territorial gains for your team. Moreover, well-executed tactical kicks provide opportunities to regain possession, disrupt the opponent\'s attacking flow, or create scoring chances.</p>\n<p>Variations in tactical kicks, such as box kicks, grubber kicks, or cross-field kicks, offer diverse options to keep the defense guessing and exploit gaps in their setup. Understanding when to kick for space, when to kick for contestable balls, or when to kick for territory requires astute decision-making and precise execution. These strategies not only influence the immediate game dynamics but also set the tone for long-term momentum shifts. Mastering tactical kicking strategies adds layers of complexity to your team\'s playbook and keeps the opposition on their toes.</p>\n<h2>Advanced Data Analytics Usage</h2>\n<p>Utilizing advanced data analytics enhances a team\'s strategic decision-making in rugby by providing valuable insights into player performance and opponent tendencies. Teams are increasingly leveraging data analytics to gain a competitive edge on the field. Here\'s why you should pay attention to this trend:</p>\n<ul>\n<li><strong>Player Performance Analysis</strong>: Advanced data analytics tools can track various performance metrics such as running speed, tackle success rate, and passing accuracy, allowing coaches to identify areas for improvement and tailor training programs accordingly.</li>\n</ul>\n<p><em>Example</em>: By analyzing a player\'s sprinting speed data, coaches can adjust training sessions to enhance the player\'s explosiveness on the field.</p>\n<ul>\n<li><strong>Opponent Scouting</strong>: Data analytics enable teams to analyze their opponents\' playing styles, strengths, and weaknesses, helping them develop targeted strategies for upcoming matches.</li>\n</ul>\n<p><em>Example</em>: Studying an opponent\'s lineout patterns can help a team anticipate their moves and devise effective counter-strategies.</p>\n<ul>\n<li><strong>In-Game Decision Support</strong>: Real-time data analytics during matches provide coaches with insights to make quick tactical decisions based on evolving game situations.</li>\n</ul>\n<p><em>Example</em>: Live data on scrum success rates can help coaches decide whether to opt for a scrum or a quick tap penalty in a crucial game moment.</p>\n<h2>Fitness and Recovery Innovations</h2>\n<p>By optimizing player fitness levels and enhancing recovery techniques, rugby teams can further elevate their performance and leverage the insights gained from advanced data analytics. In modern rugby, fitness and recovery play a crucial role in maintaining player readiness and reducing the risk of injuries. Teams are increasingly turning to innovative methods to improve their players\' physical condition and accelerate their recovery processes. Here are some key fitness and recovery innovations shaping the game:</p>\n<table>\n<thead>\n<tr>\n<th><strong>Innovation</strong></th>\n<th><strong>Description</strong></th>\n<th><strong>Benefits</strong></th>\n</tr>\n</thead>\n<tbody>\n<tr>\n<td>Wearable Technology</td>\n<td>Devices like GPS trackers monitor player workload, distance covered, and intensity levels during training.</td>\n<td>Enhanced performance insights and injury prevention.</td>\n</tr>\n<tr>\n<td>Cryotherapy</td>\n<td>Exposing players to extremely cold temperatures to reduce inflammation, muscle soreness, and fatigue.</td>\n<td>Quicker recovery times and improved muscle regeneration.</td>\n</tr>\n<tr>\n<td>Nutritional Planning</td>\n<td>Tailored nutrition plans designed to optimize energy levels, muscle recovery, and overall performance.</td>\n<td>Increased stamina, faster recovery, and injury prevention.</td>\n</tr>\n</tbody>\n</table>\n<p>These innovations are revolutionizing how rugby teams approach fitness and recovery, giving them a competitive edge on the field.</p>\n<h2>Frequently Asked Questions</h2>\n<h3>How Do Rugby Teams Adapt Their Strategies Based on Weather Conditions During a Game?</h3>\n<p>When the weather shifts in a rugby game, you adjust your tactics to suit the conditions. Whether it\'s rain, wind, or sun, smart teams modify their game plan to capitalize on the weather\'s impact.</p>\n<h3>What Role Do Sports Psychologists Play in Helping Rugby Players Execute Game Plans Effectively?</h3>\n<p>Sports psychologists play a crucial role in helping you execute game plans effectively by enhancing mental toughness, focus, and resilience. They provide strategies to manage stress, boost confidence, and maintain peak performance on the rugby field.</p>\n<h3>How Do Teams Strategize for Specific Match-Ups Against Opponents With Different Playing Styles?</h3>\n<p>When facing opponents with unique playing styles, strategize by analyzing their strengths and weaknesses. Tailor game plans to exploit their vulnerabilities while leveraging your team\'s strengths. Adapt quickly during the match to stay ahead.</p>\n<h3>What Impact Do Referees Have on the Execution of Tactical Plays and Formations on the Field?</h3>\n<p>Referees significantly influence tactical plays and formations on the field. Their calls can disrupt your team\'s strategy, forcing quick adjustments. Staying adaptable to their decisions is crucial for successful execution of game plans in rugby matches.</p>\n<h3>How Do Rugby Teams Incorporate Player Feedback and Suggestions Into Their Game Plans and Tactical Decisions?</h3>\n<p>You incorporate player feedback and suggestions by actively listening to your team, valuing their insights, and adjusting game plans accordingly. Engage in open dialogue, encourage input, and collaborate to refine tactics for success on the field.</p>\n<h2>Conclusion</h2>\n<p>As you can see, modern tactics in rugby are constantly evolving to stay ahead of the game. From set plays to defensive formations, tactical kicking strategies to data analytics usage, teams are always looking for ways to gain an edge.</p>\n<p>By embracing new innovations in fitness and recovery, players are able to perform at their best. The future of rugby is bright, with teams continuing to push the boundaries of what\'s possible on the field.</p>','Tactics on the Rugby Field: How Modern Strategies Are Shaping the Game','','inherit','closed','closed','','520-revision-v1','','','2024-12-16 15:22:03','2024-12-16 15:22:03','',520,'https://rugbyathleticcenter.com/?p=521',0,'revision','',0),(522,1,'2024-12-16 15:22:03','2024-12-16 15:22:03','<p>So, you think you\'ve seen it all when it comes to intense rugby matches? Well, think again. The Rugby World Cup has seen its fair share of heart-stopping moments that have left fans on the edge of their seats.</p>\n<p>From last-minute tries to unexpected upsets, these matches have defined the tournament\'s legacy in ways you never imagined. The thrill of the game is undeniable, and the stories behind these matches are nothing short of captivating.</p>\n<p>Get ready to uncover the most thrilling moments in Rugby World Cup history - you won\'t want to miss a single detail.</p>\n<h2>The &quot;Miracle of Brighton&quot; (2015)</h2>\n<p>In 2015, the \'Miracle of Brighton\' stunned rugby fans worldwide with its unprecedented outcome. Picture this: Japan, the underdog, facing off against South Africa, a rugby powerhouse. As you watched the game unfold, you couldn\'t believe your eyes. Japan, with unparalleled determination and skill, managed to secure a historic victory over South Africa. The final score of 34-32 in Japan\'s favor left fans in awe and disbelief.</p>\n<p>You could feel the energy and excitement radiating from the players as they celebrated this remarkable triumph. The sheer determination and grit displayed by the Japanese team on that fateful day left an indelible mark on rugby history. It was a moment that showcased the true essence of sportsmanship and the unpredictability of the game.</p>\n<p>From the jaw-dropping tries to the nail-biting final moments, every second of the \'Miracle of Brighton\' was filled with heart-stopping action. It was a match that reminded us all why we love the game of rugby and the incredible moments it can create.</p>\n<h2>South Africa Vs. New Zealand (1995)</h2>\n<p>The electrifying clash between South Africa and New Zealand in 1995 stands as another pivotal moment in Rugby World Cup history, following the \'Miracle of Brighton\' in 2015.</p>\n<p>The 1995 match was more than just a game; it was a battle that transcended sport, taking place in the charged atmosphere of a post-apartheid South Africa. The Springboks, led by Captain Francois Pienaar, faced the mighty All Blacks in a tense final that captivated the world.</p>\n<p>The match ended in a nail-biting 15-12 victory for South Africa, with Joel Stransky securing the win with a drop goal in extra time. The iconic image of Nelson Mandela presenting the Webb Ellis Cup to Pienaar remains etched in rugby folklore, symbolizing unity and reconciliation in a divided nation.</p>\n<p>This match not only showcased the intensity and skill of both teams but also highlighted the unifying power of sport in overcoming historical divides.</p>\n<h2>France\'s Comeback Vs. New Zealand (1999)</h2>\n<p>Experiencing France\'s remarkable comeback against New Zealand in 1999 was a thrilling rollercoaster of emotions for rugby fans worldwide. The match, which took place in the semi-finals of the Rugby World Cup, is etched in history as one of the most dramatic encounters ever witnessed on the rugby field.</p>\n<p>As you watched the game unfold, you couldn\'t help but feel captivated by the sheer determination and tenacity displayed by the French team. The way they clawed their way back from a significant deficit to eventually clinch a stunning victory left spectators in awe.</p>\n<ul>\n<li>The resilience shown by the French players in the face of adversity was truly inspiring.</li>\n<li>The tactical brilliance of the French team\'s strategy in the second half was a masterclass in rugby skills.</li>\n<li>The palpable tension and excitement in the stadium as France mounted their comeback made it a match for the ages.</li>\n</ul>\n<p>This match serves as a timeless reminder of the unpredictable and electrifying nature of rugby, where fortunes can change in an instant, keeping fans on the edge of their seats until the final whistle.</p>\n<h2>England\'s Triumph in 2003</h2>\n<p>You remember England\'s historic win in 2003, right?</p>\n<p>Jonny Wilkinson\'s heroics led the team to victory in a thrilling final against Australia.</p>\n<p>The match is still considered one of the most intense and memorable moments in Rugby World Cup history.</p>\n<h3>England\'s Historic Win</h3>\n<p>Back in 2003, England achieved a historic triumph in the Rugby World Cup. The victory was a culmination of years of hard work, dedication, and perseverance by the team. As you reflect on England\'s journey to lifting the prestigious trophy, consider the following:</p>\n<ul>\n<li>The unwavering resilience displayed by the players in the face of formidable opponents.</li>\n<li>The strategic brilliance of the coaching staff in guiding the team to success.</li>\n<li>The unbreakable bond and camaraderie among the players that fueled their determination to emerge victorious.</li>\n</ul>\n<p>England\'s win in 2003 not only etched their names in rugby history but also serves as a testament to the power of teamwork and tenacity in achieving greatness.</p>\n<h3>Jonny Wilkinson\'s Heroics</h3>\n<p>Jonny Wilkinson\'s clutch performance during England\'s 2003 Rugby World Cup triumph highlighted his exceptional skill and nerve on the grandest stage of international rugby.</p>\n<p>In the final against Australia, with seconds left on the clock in extra time, Wilkinson seized the moment with a stunning drop goal, securing England\'s victory with a score of 20-17. His precision under immense pressure solidified his status as a rugby legend, etching his name in World Cup history.</p>\n<p>Wilkinson\'s heroics not only secured England\'s first-ever Rugby World Cup win but also showcased his unparalleled ability to deliver when it mattered most. His unforgettable performance continues to be revered as one of the greatest moments in Rugby World Cup history.</p>\n<h2>Japan\'s Historic Upset (2015)</h2>\n<p>You witnessed Japan\'s stunning victory in 2015, a match that will forever be remembered as a classic David versus Goliath encounter.</p>\n<p>The legacy of underdogs rising to the occasion was solidified on that unforgettable day.</p>\n<h3>Japan\'s Stunning Victory</h3>\n<p>Japan\'s stunning victory in the 2015 Rugby World Cup was a historic upset that sent shockwaves through the rugby world. The underdog team\'s remarkable performance showcased their determination and skill, proving that in sports, anything is possible.</p>\n<p>This victory will be remembered as a pivotal moment in Japan\'s rugby history, elevating the team\'s status on the global stage. The match highlighted the importance of teamwork and perseverance, inspiring future generations of rugby players to strive for greatness.</p>\n<p>The win also demonstrated that with dedication and belief in oneself, even the most improbable feats can be achieved.</p>\n<h3>Unforgettable David Vs. Goliath</h3>\n<p>In a stunning display of skill and determination, an underdog team made history with a historic upset at the 2015 Rugby World Cup. Japan, a team considered a significant underdog against the mighty South Africa, defied all odds in a nail-biting match.</p>\n<p>The Japanese team, led by their fearless captain, displayed unwavering resilience and tactical brilliance throughout the game. Despite facing a formidable opponent, Japan\'s players never wavered in their belief that they could achieve the impossible.</p>\n<p>With each try and tackle, they showcased their unwavering spirit and commitment to the game. The final whistle marked not only a remarkable victory but also a testament to the power of teamwork and perseverance in the face of overwhelming odds.</p>\n<h3>Legacy of Underdogs</h3>\n<p>Against all odds, a resilient underdog team at the 2015 Rugby World Cup marked their place in history with a monumental upset. Japan\'s victory over South Africa not only shocked the rugby world but also left a lasting impact on the tournament\'s legacy. The underdog\'s triumph showcased the unpredictable nature of sports and the power of teamwork and determination in overcoming formidable challenges. It inspired future generations of players and fans alike, proving that with heart and dedication, even the most unlikely outcomes are possible.</p>\n<ul>\n<li>Unwavering belief can lead to extraordinary achievements.</li>\n<li>The underdog spirit embodies the essence of sportsmanship and perseverance.</li>\n<li>Historic upsets serve as a reminder that anything is possible in the world of sports.</li>\n</ul>\n<h2>Australia Vs. Ireland Quarterfinal (1991)</h2>\n<p>Seventy-five minutes into the intense match, Australia\'s relentless attack finally broke through Ireland\'s defense, securing a decisive try. The tension was palpable as both teams fought fiercely for a spot in the Rugby World Cup semi-finals. Ireland, known for their tenacity, put up a valiant effort, but Australia\'s skill and determination proved too much to handle. The crowd roared as Australia\'s players celebrated their hard-earned victory, knowing they\'d just witnessed a match for the history books.</p>\n<p>The 1991 quarterfinal between Australia and Ireland will forever be remembered as a clash of titans, where every pass, tackle, and scrum mattered. Both teams displayed exceptional sportsmanship and a deep love for the game, captivating audiences worldwide. The match showcased the true essence of rugby - a thrilling battle of strength, strategy, and heart. As the final whistle blew, Australia emerged victorious, etching their name in Rugby World Cup history and leaving fans in awe of their remarkable performance.</p>\n<h2>Frequently Asked Questions</h2>\n<h3>How Did the Teams Prepare for These Thrilling Matches?</h3>\n<p>To prepare for these thrilling matches, teams trained rigorously, analyzed opponents\' strategies, and focused on physical conditioning. They honed their skills, developed game plans, and visualized success to be ready for the intense competition.</p>\n<h3>Were There Any Controversial Decisions Made by the Referees During These Games?</h3>\n<p>Referees occasionally made controversial decisions during the games. Stay tuned for the post-match analysis to get a better understanding of the calls made. Keep your eyes peeled for any contentious moments on the field!</p>\n<h3>What Impact Did These Matches Have on the Players and Their Careers?</h3>\n<p>The matches left a lasting impact on players and their careers. Victories boosted confidence, while defeats fueled determination. Many players emerged as legends, elevating their status in the sport and inspiring future generations to strive for greatness.</p>\n<h3>How Did the Fans React to the Outcomes of These Matches?</h3>\n<p>As a fan, you reacted passionately to the outcomes of those matches. Your cheers echoed through the stadium, celebrating victories and lamenting losses. The emotional rollercoaster of each game left you on the edge of your seat.</p>\n<h3>Were There Any Memorable Post-Match Celebrations or Ceremonies Following These Games?</h3>\n<p>After those intense matches, you celebrated like never before. There were unforgettable post-match ceremonies and parties. Fans and players alike showed their joy and sportsmanship, creating memories that will last a lifetime.</p>\n<h2>Conclusion</h2>\n<p>You\'ve just experienced some of the most thrilling moments in Rugby World Cup history. From underdog victories to epic comebacks, these matches have showcased the passion and excitement that make rugby such an incredible sport.</p>\n<p>Whether it\'s the \'Miracle of Brighton\' or Japan\'s historic upset, these moments will be remembered for years to come.</p>\n<p>So grab a ball, hit the pitch, and create your own unforgettable Rugby World Cup moment.</p>','Rugby World Cup Moments: The Most Thrilling Matches in History','','inherit','closed','closed','','518-revision-v1','','','2024-12-16 15:22:03','2024-12-16 15:22:03','',518,'https://rugbyathleticcenter.com/?p=522',0,'revision','',0),(523,1,'2024-12-16 15:22:03','2024-12-16 15:22:03','<p>As you navigate through the annals of football history, you may find yourself drawn to the hallowed grounds that have witnessed legendary matches and iconic moments. Imagine standing in the shadows of towering structures that echo with the roars of passionate fans, each stadium telling a unique story of triumphs and heartbreaks.</p>\n<p>From the grandeur of Maracanã to the historic significance of Old Trafford, these iconic soccer stadiums encapsulate the essence of the beautiful game. But what is it that truly makes these venues stand out among the rest, beckoning fans and players alike to experience the magic they hold within their walls?</p>\n<h2>The Colosseum of Football: Maracanã</h2>\n<p>Nestled in the heart of Rio de Janeiro, the Maracanã Stadium stands as a majestic symbol of football\'s grandeur and passion. As you step into this legendary arena, you can feel the energy pulsating through its stands, echoing the cheers of thousands of devoted fans. The history housed within its walls is palpable, with each corner whispering tales of iconic matches and unforgettable moments.</p>\n<p>Walking onto the pitch, you can almost hear the roar of the crowd and envision the breathtaking goals that have graced this hallowed ground. The Maracanã has been a witness to some of the most significant events in football history, hosting World Cup finals and legendary performances by the sport\'s greatest players.</p>\n<p>Whether you\'re a football enthusiast or a casual observer, the Maracanã captivates all who enter, drawing them into its rich tapestry of emotions and memories. This stadium isn\'t merely a structure of concrete and steel; it\'s a living, breathing monument to the beautiful game and all the passion it ignites in the hearts of fans worldwide.</p>\n<h2>The Theatre of Dreams: Old Trafford</h2>\n<p>Stepping away from the vibrant history of Maracanã, you now enter the realm of football legend at Old Trafford, known as The Theatre of Dreams. As the home of Manchester United since 1910, this iconic stadium has witnessed countless historic moments and legendary players gracing its turf.</p>\n<p>Here is a comparison of Old Trafford\'s key features:</p>\n<table>\n<thead>\n<tr>\n<th>Feature</th>\n<th>Description</th>\n</tr>\n</thead>\n<tbody>\n<tr>\n<td>Capacity</td>\n<td>Over 74,000 spectators can fill the stands.</td>\n</tr>\n<tr>\n<td>Atmosphere</td>\n<td>The electrifying atmosphere on matchdays is unmatched.</td>\n</tr>\n<tr>\n<td>Sir Alex Ferguson</td>\n<td>The famous stand named after the legendary manager.</td>\n</tr>\n<tr>\n<td>The Munich Tunnel</td>\n<td>Commemorates the tragic Munich air disaster of 1958.</td>\n</tr>\n</tbody>\n</table>\n<p>From the roaring Stretford End to the prestigious Sir Alex Ferguson Stand, every corner of Old Trafford breathes the passion and history of the beautiful game. Whether you\'re a Manchester United fan or a neutral observer, visiting this hallowed ground is an experience that will surely etch itself into your memory forever.</p>\n<h2>The Mecca of Football: Camp Nou</h2>\n<p>Camp Nou stands as a monumental shrine in the world of football, commanding awe and reverence from fans worldwide. As you step into this legendary stadium, the sheer magnitude of its history and passion envelops you. Here\'s why Camp Nou is truly the Mecca of Football:</p>\n<ul>\n<li>\n<p><strong>The Roar of the Crowd</strong>: The deafening cheers and chants echoing through the stands create an electrifying atmosphere that fuels the players and resonates with every spectator.</p>\n</li>\n<li>\n<p><strong>The Legacy of Legends</strong>: From Johan Cruyff to Lionel Messi, Camp Nou has been graced by football\'s greatest talents, leaving an indelible mark on the sport\'s history.</p>\n</li>\n<li>\n<p><strong>The Blaugrana Spirit</strong>: The undeniable sense of identity and pride that permeates the stadium, reflecting the rich heritage and unwavering loyalty of FC Barcelona fans.</p>\n</li>\n</ul>\n<p>In every match played on its hallowed grounds, Camp Nou continues to write new chapters in football folklore, solidifying its place as the ultimate pilgrimage site for football aficionados.</p>\n<h2>The Cathedral of Football: San Siro</h2>\n<p>As you explore the realm of iconic soccer stadiums, your next stop takes you to the revered grounds of San Siro, known as The Cathedral of Football. The iconic stadium, officially named Stadio Giuseppe Meazza, stands as a testament to the rich footballing history in Milan, Italy. Home to two of the city\'s rival giants, AC Milan and Inter Milan, the stadium has witnessed countless historic moments and fierce battles on the pitch.</p>\n<p>Constructed in 1925, San Siro has undergone several renovations over the years, evolving into a modern arena while still retaining its traditional charm. With a seating capacity exceeding 75,000, the stadium creates an electrifying atmosphere on match days, as passionate fans fill the stands with songs and chants that reverberate across the city.</p>\n<p>San Siro\'s distinctive design, with its interconnected rings of seating, provides excellent views from every angle, ensuring an unforgettable experience for spectators. Whether you\'re a devoted fan or a neutral observer, a visit to The Cathedral of Football promises to immerse you in the magic of the beautiful game.</p>\n<h2>The Fortress of Anfield: Anfield Stadium</h2>\n<p>Anfield Stadium stands as a formidable bastion of football history and tradition, embodying the unwavering spirit of its devoted supporters. Stepping into Anfield is like immersing yourself in a sea of passion and legacy that transcends time. Here\'s why this iconic stadium continues to capture the hearts of football fans worldwide:</p>\n<ul>\n<li>\n<p><strong>The Kop:</strong> Imagine standing on the terraces of The Kop, surrounded by thousands of fans belting out \'You\'ll Never Walk Alone.\' The spine-tingling atmosphere is unparalleled, creating an unforgettable experience for any visitor.</p>\n</li>\n<li>\n<p><strong>European Nights:</strong> Anfield truly comes alive under the floodlights on European nights. The stadium pulsates with energy as fans witness historic comebacks and thrilling encounters, making it a mecca for European football.</p>\n</li>\n<li>\n<p><strong>The Anfield Roar:</strong> The deafening roar of the crowd as Liverpool score a goal is a sound that reverberates through the stadium and sends shivers down your spine. It\'s a testament to the unbreakable bond between the team and its supporters.</p>\n</li>\n</ul>\n<h2>The Temple of Soccer: Santiago Bernabéu</h2>\n<p>When you step into the Santiago Bernabéu, the iconic design features instantly captivate you. This legendary stadium has been the stage for some of the most memorable matches in football history.</p>\n<p>Get ready to explore the rich history and unforgettable moments that have unfolded within these historic walls.</p>\n<h3>Iconic Design Features</h3>\n<p>One striking feature that immediately captures your attention at the Santiago Bernabéu, known as the Temple of Soccer, is the impressive asymmetrical design of the stadium. As you take in the grandeur of this iconic venue, several design elements stand out:</p>\n<ul>\n<li>\n<p><strong>Unique Roof Structure:</strong> The Santiago Bernabéu boasts a distinctive roof that covers one side of the stadium, providing both shelter and a modern aesthetic.</p>\n</li>\n<li>\n<p><strong>Sleek VIP Boxes:</strong> The stadium\'s VIP boxes are elegantly integrated into the stands, offering an exclusive viewing experience for discerning guests.</p>\n</li>\n<li>\n<p><strong>Dynamic Facade:</strong> The exterior of the Bernabéu features a dynamic facade that showcases changing imagery and colors, adding a touch of innovation to its design.</p>\n</li>\n</ul>\n<p>These design features combine to create a stadium that not only embodies history but also embraces modernity in a truly iconic way.</p>\n<h3>Legendary Matches Hosted</h3>\n<p>The Santiago Bernabéu\'s iconic design elements have witnessed some of the most legendary matches in soccer history, solidifying its status as a monumental venue for unforgettable football experiences.</p>\n<p>The stadium\'s stands have vibrated with passion during historic clashes like the \'El Clásico\' between Real Madrid and Barcelona, where rivalries ignite and skills shine. It was here that the echoes of thunderous applause followed Zinedine Zidane\'s stunning volley in the 2002 Champions League final, etching a moment of pure brilliance into soccer folklore.</p>\n<p>As you walk through the stadium, you can almost feel the energy that fueled those epic battles, from European Cup triumphs to dramatic league showdowns. The Santiago Bernabéu stands as a testament to the enduring magic of the beautiful game.</p>\n<h2>The Home of the Brave: Estadio Azteca</h2>\n<p>Nestled in the heart of Mexico City, Estadio Azteca stands as a symbol of courage and passion in the world of soccer. This iconic stadium has witnessed historic moments that have etched themselves into the annals of football history. As you step into this legendary arena, you can feel the energy and excitement that reverberates through its stands, a testament to the sport\'s power to unite and inspire.</p>\n<ul>\n<li>\n<p><strong>Electric Atmosphere:</strong> The roar of over 87,000 fans chanting in unison creates an atmosphere unlike any other, sending shivers down your spine.</p>\n</li>\n<li>\n<p><strong>Maracanazo Rematch:</strong> Relive the 1970 FIFA World Cup quarter-final where Italy sought redemption against Brazil, a match that showcased the stadium\'s grandeur on the global stage.</p>\n</li>\n<li>\n<p><strong>Hand of God:</strong> Witness firsthand the infamous \'Hand of God\' goal by Diego Maradona in the 1986 World Cup, a moment that encapsulates the stadium\'s ability to immortalize both triumph and controversy.</p>\n</li>\n</ul>\n<p>Estadio Azteca isn\'t just a venue; it\'s a hallowed ground where legends are born and history is made.</p>\n<h2>Frequently Asked Questions</h2>\n<h3>What Is the Capacity of Each of These Iconic Soccer Stadiums?</h3>\n<p>Each iconic soccer stadium varies in capacity. From the grandeur of Camp Nou at 99,354 to the historic Maracanã at 78,838, these stadiums hold thousands of passionate fans, creating an electrifying atmosphere for matches.</p>\n<h3>Are There Any Unique Traditions or Rituals That Fans Partake in at These Stadiums?</h3>\n<p>At these iconic stadiums, fans partake in unique traditions and rituals. From chants echoing through the stands to colorful displays of banners and flags, the passion and energy of the crowd create an unforgettable atmosphere.</p>\n<h3>How Do These Stadiums Compare in Terms of Modern Amenities and Facilities?</h3>\n<p>When you visit these stadiums, you\'ll notice a stark contrast in modern amenities. Some boast state-of-the-art facilities with luxurious seating and cutting-edge technology, while others maintain a more traditional vibe with simple yet charming amenities.</p>\n<h3>Have There Been Any Significant Historical Events or Milestones That Have Taken Place at These Stadiums?</h3>\n<p>Significant historical events and milestones have indeed occurred at these iconic stadiums. From legendary matches to historic victories, these venues have witnessed unforgettable moments that have shaped the rich tapestry of football history.</p>\n<h3>Are There Any Specific Architectural Features or Design Elements That Set These Stadiums Apart From Others Around the World?</h3>\n<p>When you explore iconic soccer stadiums, you\'ll notice unique architectural features like stunning facades, innovative roof designs, and state-of-the-art seating arrangements. These elements set these stadiums apart, creating unforgettable atmospheres for passionate fans.</p>\n<h2>Conclusion</h2>\n<p>You\'ve just taken a journey through some of the most iconic soccer stadiums in the world, each with its own rich history and legendary moments.</p>\n<p>From the electric atmosphere of Maracanã to the historic grounds of Old Trafford, these stadiums have witnessed unforgettable matches and passionate fans.</p>\n<p>Whether you\'re a die-hard supporter or a casual fan, these stadiums hold a special place in the heart of football lovers everywhere.</p>\n<p>Cheers to the beautiful game and its iconic stadiums!</p>','Most Iconic Soccer Stadiums: A Journey Through Football History','','inherit','closed','closed','','519-revision-v1','','','2024-12-16 15:22:03','2024-12-16 15:22:03','',519,'https://rugbyathleticcenter.com/?p=523',0,'revision','',0),(524,1,'2024-12-16 15:24:02','2024-12-16 15:24:02','<h2>Definition of a Cap in Soccer</h2>\r\nTo understand the meaning and significance of the term \"cap\" in soccer, you need to know its definition. In order to help you gain a comprehensive understanding, let us delve into this section of the article titled \"Definition of a Cap in Soccer\" with the sub-sections \"What Does It Mean to Be Capped in Soccer?\" and \"Origin and History of the Term \'Cap\'\".\r\n<h3>What Does It Mean to Be Capped in Soccer?</h3>\r\nWhen a soccer player is <b>capped</b>, it means they have been selected to play for their national team in an official match. This is considered a great honor and achievement for any player as it showcases their talent and skill on an international platform. <b>Capping</b> also comes with added privileges such as receiving commemorative medals or trophies, traveling to various countries, and meeting other players from different backgrounds. It is a significant milestone in a player\'s career and often serves as motivation to continue improving their skills. Being <b>capped</b> in soccer represents not only individual success but also national pride and unity.\r\n<h3>Origin and History of the Term \"Cap\"</h3>\r\nThe term <b>\"cap\"</b> in soccer is used to refer to the number of times a player has represented their national team in an international match. Originating from the practice of awarding players a cap, or hat, with their national emblem embroidered on it, this tradition dates back to the 19th century. The first recorded instance of a cap being awarded was in 1861 when Scotland played England. Since then, receiving a cap has been seen as a significant achievement for any player. It is an indication of both the player\'s skill and their loyalty to their country\'s team.\r\n\r\nOne interesting aspect of caps is that they are not just awarded in soccer; other sports such as rugby and cricket also use this tradition. Despite this, the meaning of earning a cap may differ depending on the sport. In soccer, it is often referred to as joining the \"100 Club\" since players who have earned over 100 caps are considered legends. In comparison, rugby awards caps only for test matches between two nations.\r\n\r\nOverall, \"caps\" represent recognition and honor for any athlete who represents their national team internationally. This simple yet powerful tradition symbolizes the dedication and passion displayed by these athletes towards their respective countries\' teams and ties them closely to fans worldwide who eagerly cheer them on during games.\r\n<h2>Significance of a Cap in Soccer</h2>\r\nTo understand the significance of a cap in soccer with recognition and achievement, prestige and honor, opportunity and responsibility as solution briefly. Each of these sub-sections represents a unique aspect of why capping in soccer is considered to be such an important achievement. By examining the benefits and responsibilities that come with receiving a cap, we can appreciate the significance of this accomplishment in the world of soccer.\r\n<h3>Recognition and Achievement</h3>\r\nAchieving recognition and receiving accolades for one\'s efforts is undoubtedly a gratifying experience, and the same holds true for soccer players who earn a cap. In soccer, a <b>cap signifies excellence and dedication to one\'s craft</b>. A player receives a cap upon representing their national team in an official game, marking their inclusion in an elite group of players who have donned their country\'s colors in international competition.\r\n\r\nWearing the cap can be seen as a form of validation for the player\'s hard work and commitment to their sport. It represents years of preparation, countless hours of practice and dedication to skill development, all culminating in the opportunity to represent one\'s country on an international stage. The accomplishment of wearing a cap not only affirms one\'s proficiency but also serves as motivation for future performance enhancements.\r\n\r\nApart from personal recognition, earning a cap also seizes institutional recognition by surrendering oneself to <b>extraordinary achievement</b>. It ensures that people will know you played at the highest level possible in your home nation resulting in garnering respect from teammates, coaches, fans and rivals internationally too.\r\n\r\nIn summary, earning a soccer cap represents the culmination of immense effort, <b>demonstrating expertise in the field</b> while giving rise to remarkable accomplishments on behalf of yourself and your country. As <b>Lebron James</b> said \"For me being able to represent your country is the ultimate.\"\r\n<h3>Prestige and Honor</h3>\r\n<b>Soccer</b> is more than just a sport; it carries with it an undeniable prestige and honor. Soccer enthusiasts and players would understand the significance that donning a <b>Cap</b> holds in this game. A Cap is awarded to a player who has made substantial contributions to their national team, making them distinguishable from the rest. The recognition that comes with wearing the Cap serves as a morale booster that instills pride, confidence, and a desire to work harder.\r\n\r\nHaving been adorned with the Cap already sets the player apart from others and shows their inclusion in an elite group of players who have received the same honor. Furthermore, Caps are indicative of leadership qualities necessary for captainship roles, which can transform an excellent player into an exceptional leader. Wearing Cap evokes pride that comes with being part of <em>something more significant than themselves - representing their country at an international level</em>.\r\n\r\nThe Cap system rewards dedication and consistency as players earn them by making repeated appearances for their national team. It is rare to receive one\'s first cap without much preparatory work behind it - long hours on the field, unwavering practice regimes, discipline in handling injuries - all building up to achieving such an extraordinary accomplishment.\r\n<h3>Opportunity and Responsibility</h3>\r\nIn the world of soccer, wearing a <em>cap</em> can signify both opportunity and responsibility. When a player is given the honor of wearing the team\'s cap during tournaments and events, it signifies that they are a leader and a representative of their team. This comes with the opportunity to showcase their skills on the field and inspire their fellow players.\r\n\r\nHowever, this opportunity also comes with <b>great responsibility</b>. The player must maintain a high standard both on and off the field, as they are representing not only themselves but also their team and country. They must be mindful of their behavior and actions, as they can have an impact on the team\'s reputation as well.\r\n\r\nOne unique detail about caps in soccer is that they are often given to players who have shown <em>dedication to the team over time</em>, rather than just based on skill or talent alone. It is a symbol of loyalty and commitment to the team, which makes it all the more special for those who receive it.\r\n\r\nThe significance of wearing a cap in soccer goes beyond just a piece of headwear; it represents <b>leadership, responsibility, and loyalty</b>. As such, it is important for players to understand its value and always strive to live up to its expectations.\r\n<h2>How to Earn a Cap in Soccer</h2>\r\nTo earn a cap in soccer, playing for the national team is just one element. Meeting the eligibility criteria and being selected by the coach are also crucial. These three sub-sections of \'How to Earn a Cap in Soccer\' with \'Playing for the National Team\', \'Meeting the Eligibility Criteria\', and \'Being Selected by the Coach\' will be explained.\r\n<h3>Playing for the National Team</h3>\r\nTo become eligible to play for the National Team, a player must <b>hold citizenship or qualify through residency requirements</b>. They should also meet <b>fitness and skill levels</b> required by the coach and have <b>no disciplinary issues or previous bans</b>. Once selected, players need to train hard to maintain their fitness levels and improve their skills continuously.\r\n\r\nMoreover, playing for your National Team is an <b>honor and privilege</b> that comes with responsibilities like upholding team values, respecting national symbols such as anthems and flags, and being positive role models on and off the field. Players are expected to give their best performance during matches while maintaining sportsmanship values.\r\n<h3>Meeting the Eligibility Criteria</h3>\r\nTo earn a cap in soccer, players must meet certain eligibility criteria. This typically involves representing their national team in an official international match. In addition, players may need to meet age and citizenship requirements.\r\n\r\nMeeting the eligibility criteria is the first step towards earning a cap in soccer. Players must represent their country in an official international match to be eligible for a cap. This means playing against another national team in a FIFA-sanctioned game.\r\n\r\nOnce eligibility has been established, players may need to meet other requirements as well. Age and citizenship are often considerations when awarding caps. For example, some countries require players to be citizens of that country in order to play for the national team.\r\n<h3>Being Selected by the Coach</h3>\r\nEarning a cap in soccer requires being selected by the coach. This can be achieved through various ways, including hard work and dedication. To increase your chances of being selected, consider the following:\r\n<ol>\r\n 	<li>Show up to practice on time and consistently.</li>\r\n 	<li>Demonstrate a positive attitude and willingness to work with your teammates.</li>\r\n 	<li>Take constructive criticism from the coach and apply it on the field.</li>\r\n 	<li>Work on improving your skills and fitness level.</li>\r\n</ol>\r\nIn addition, remember that earning a cap is not just about individual performance; it\'s also about contributing to the overall team effort. Support your teammates both on and off the field, communicate effectively during games, and be a reliable player. By doing so, you\'ll increase your chances of being selected by the coach for that coveted cap.\r\n\r\nUltimately, earning a cap in soccer takes time, effort, and dedication. Focus on improving yourself as a player and contributing to your team\'s success, and you\'ll put yourself in the best position to be chosen by the coach.\r\n<h2>Types of Caps in Soccer</h2>\r\nTo understand the types of caps in soccer, the solution is to look into different categories of caps in the sport. Full caps and half caps, friendly caps and competitive caps, career caps and game caps are the sub-sections that we will look into.\r\n<h3>Full Caps and Half Caps</h3>\r\nEach national team has different rules regarding the awarding of these <b>caps</b>. For example, some teams may only award full caps for competitive matches, while others include friendly games as well. Additionally, some teams have different requirements for players who come on as substitutes or those who participate in overtime periods during international matches.\r\n\r\nWhile earning these caps can be a great achievement for players, it also comes with added pressure and responsibility. Players who have earned full or half caps are expected to remain dedicated to their national team and maintain high levels of performance in order to continue representing their country on the international stage.\r\n\r\nOverall, Full Caps and Half Caps serve as important milestones in a player\'s career, representing the culmination of hard work and dedication towards representing one\'s country at the highest level of soccer competition.\r\n<h3>Friendly Caps and Competitive Caps</h3>\r\nSoccer is a team sport that has captivated fans worldwide. Each player on the field strives to perform their best and represent their country with pride, which earns them different types of caps. There are two primary types of caps in soccer - Friendly Caps and Competitive Caps.\r\n<ul>\r\n 	<li>Friendly caps are awarded during friendly matches or exhibitions that serve as practice or warm-up games before a significant event like the World Cup. These games allow national teams to try out new players, formations, and tactics without much pressure. In addition to this, players get the opportunity to bond together and build chemistry on the field. Friendly caps are less competitive than official competitions, but they still hold value in representing one\'s country at an international level.</li>\r\n 	<li>Competitive caps are awarded for participation in official FIFA-sanctioned matches like World Cup qualifiers, Confederations Cup, Euro Championships, and World Cups. A player who participates in these events earns a competitive cap, making it prestigious to earn one\'s first competitive cap. Competitive caps carry more weightage because they contribute towards one\'s overall stats and career achievements.</li>\r\n</ul>\r\nApart from these two primary types of caps, there are several unique details about them worth mentioning. For instance, <em>the number of caps earned by a player can distinguish greats from average players</em>. Furthermore, players who earn exactly 100 or more international caps earn a special honor called <b>\'century\'</b>. This title represents the legacy of elite players who have made significant contributions to their respective national teams throughout their careers.\r\n<h3>Career Caps and Game Caps</h3>\r\nIn soccer, \'<b>caps</b>\' represent the number of times a player has participated in a match. <b>Career Caps</b> are awarded to players who make an appearance for their national team on an international level. <b>Game Caps</b> are earned by playing in a specific game or event. A player\'s total caps over their career can be used to gauge their performance and experience on the field.\r\n\r\n<b>Career Caps</b> can display a player\'s dedication and skill. It takes consistent effort to make it onto the national team, and each appearance is a testament to their hard work. Additionally, Career Caps are assigned based on international matches played at different levels of competition- this can provide insight into how well-rounded a player is.\r\n\r\n<b>Game Caps</b> refer to the number of times a player has participated in one particular game or tournament. Typically, they\'re only recognized in tournaments with multiple games or multi-day events, like the World Cup or UEFA Euro Tournament. These caps provide more context for a particular match or series of matches- such as who was playing against whom and where it took place.\r\n\r\nUltimately, both Career and Game Caps are important markers in a player\'s soccer career. They offer insights into how often they\'ve been recognized as valuable contributors on-field— important factors which determine how much success they have enjoyed throughout their time participating in soccer activities professionally.\r\n<h2>Notable Cap Records and Achievements in Soccer</h2>\r\nTo explore notable cap records and achievements in soccer, with a focus on the accolades earned by players over the course of their careers. You\'ll learn about the impressive feats of the most capped players of all time, as well as the youngest and oldest players to ever reach this milestone. Additionally, you\'ll discover the players with the most caps earned in a single tournament.\r\n<h3>Most Caps Earned by a Player</h3>\r\nOne of the most coveted achievements in soccer is to earn the most <b>caps</b>, which means representing your national team the most times. This honor typically goes to players who have been at the top of their game for many years, demonstrating not only skill and talent but also dedication to their country\'s soccer program.\r\n\r\nPerhaps one of the most impressive feats in this regard is held by Egypt\'s <b>Ahmed Hassan</b>, who has earned <b>184 caps</b> over his career from <b>1995-2012</b>. Additionally, <b>Cristiano Ronaldo</b> and <b>Lionel Messi</b> are both highly ranked in this category with <b>180 and 151 international appearances respectively as of April 2021</b>.\r\n\r\nEarning the most caps takes an incredible amount of time and effort along with exceptional skill. It requires playing consistently well over a long period while competing against global football elites in tournaments such as FIFA World Cup and UEFA European Championship. These achievements are commendable tributes to some of soccer\'s greatest athletes.\r\n<h3>Youngest and Oldest Players to Be Capped</h3>\r\n<b>Capping</b> in soccer refers to representing your country at the senior international level. There have been many young and old players who received this honor throughout history.\r\n\r\nOne notable statistic is that the youngest player to ever earn a cap was <b>Mauricio Baldivieso</b> from Bolivia, who was only <b>16 years and 38 days old</b>. In contrast, the oldest player was <b>Roque Máspoli</b> from Uruguay, who played his final game at the age of <b>42 years and 111 days</b>.\r\n\r\nIn addition to these unique records, there are other significant moments in capping history. For example, <b>Eusébio da Silva Ferreira</b> of Portugal became the first black player to represent a European country when he made his debut against Luxembourg in October 1961. Also, when <b>Samantha Kerr</b> of Australia scored for the Matildas against China PR in November 2019, she became only the fifth player to score five goals or more in an international match.\r\n\r\nOverall, <b>capping</b> is a great honor for any soccer player and achieving a record or unique moment adds to their legacy in the history of the sport.\r\n<h3>Players with Most Caps in a Single Tournament</h3>\r\nSoccer is a sport that is known for its accomplishments and records. One such record is the number of <em>caps</em> earned by players in a single tournament. Many soccer legends have achieved this feat, with some of the most notable names achieving up to <b>7 or 8 caps</b> in a single tournament.\r\n\r\nThese players are often remembered for their incredible <b>stamina and consistency</b> throughout the tournament. They need to be at their best physically, mentally, and emotionally to maintain their performance level throughout each match. This requires <b>intense training and discipline</b> leading up to the event.\r\n\r\nOne unique detail about this record is that players from <b>all positions</b> can achieve it, not just forwards or midfielders who might be expected to play more matches. Goalkeepers, defenders, and even substitutes have been known to reach this milestone.\r\n\r\nOverall, achieving the most caps in a single tournament is an impressive achievement that demonstrates great skill and dedication to the sport of soccer. Players who have accomplished this feat will forever hold a place in soccer history as legends of the game.\r\n<h2>Importance of Caps in Soccer Culture</h2>\r\nTo understand the significance of caps in soccer culture, explore the fans\' perspective on caps, clubs and caps, and national and international competitions. These sub-sections provide solutions to the curiosity behind why clubs and players cherish these little head gears so much in various football activities.\r\n<h3>Fans\' Perspective on Caps</h3>\r\nFans of soccer have a unique perspective on the importance of caps in the sport. Caps are more than just a fashion statement for fans, they symbolize team loyalty, pride and support. Here are some of the key points to consider regarding Fans\' Perspective on Caps:\r\n<ul>\r\n 	<li>Caps serve as a <b>badge of honor for soccer fans</b> as it shows support for their favorite team during matches. It\'s an opportunity to showcase their love and passion for the game.</li>\r\n 	<li>For fans, caps can be a way of creating <b>unity and camaraderie</b> amongst supporters. Wearing matching caps can help fans bond over their shared love for their team.</li>\r\n 	<li>Wearing caps also <b>protect fans from the sun</b> while attending games in open-air stadiums. This practical aspect ensures that fans stay comfortable throughout the match.</li>\r\n 	<li>Caps serve as great <b>souvenir items or official merchandise</b> that allows fans to feel connected to their teams even when they\'re not playing.</li>\r\n 	<li>Some may argue that caps worn during matches signify bad luck if teams lose, but this is up for debate among soccer enthusiasts.</li>\r\n</ul>\r\nFurthermore, Fans\' Perspective on Caps extends beyond game day attire. The trend has made its way onto everyday wear as well by offering trendy options for casual outfits.\r\n<h3>Clubs and Caps</h3>\r\n<b>Caps</b> are an essential part of soccer culture. They help distinguish one team from another and represent a symbol of pride for fans. <b>Clubs and Caps</b> go hand in hand, as every club has their own unique cap design that fans proudly wear to show their support. Here are five points on the importance of Clubs and Caps in soccer culture:\r\n<ol>\r\n 	<li><b>Caps serve as a physical representation of a fan\'s loyalty to their favorite team</b>. Wearing the cap creates a sense of unity among fans.</li>\r\n 	<li>The <b>sale of club caps also helps generate revenue for the clubs</b> themselves, which can then be used towards improving infrastructure or player acquisitions.</li>\r\n 	<li>Some caps carry <b>historical significance, representing memorable moments in a club\'s history</b>. Fans often cherish these caps as they act as reminders of those special moments.</li>\r\n 	<li>Caps also serve as a <b>fashion statement</b>, with many fans wearing them outside of match days as well.</li>\r\n 	<li>The popularity of caps has led to the creation of hundreds of <b>team-specific designs, allowing fans to represent their favorite teams in unique ways</b>.</li>\r\n</ol>\r\nIn addition to these points, it\'s worth noting that caps aren\'t just limited to professional clubs. They\'re equally popular at lower levels such as college soccer and amateur leagues where local clubs have created their own cap designs.\r\n\r\nOverall, Clubs and Caps play an important role in soccer culture by creating unity among fans, generating revenue for clubs and commemorating important moments in team history.\r\n<h3>National and International Competitions</h3>\r\nNational and international soccer competitions are highly competitive events that showcase the best teams from around the world. These events provide an opportunity for players to display their skills and for countries to prove their dominance on a global stage.\r\n<ol>\r\n 	<li>National soccer competitions are held between clubs within a country and are fiercely contested. The winners of these competitions typically earn a spot in international tournaments, making them highly coveted titles. Additionally, these competitions often have rich histories and traditions that add to their importance.</li>\r\n 	<li>International soccer competitions bring together the best teams from different countries to compete against each other. These events are highly anticipated by fans around the world and generate a lot of excitement among players and coaches alike. These tournaments also provide opportunities for countries to show their national pride and compete against other nations.</li>\r\n 	<li>Winning an international soccer competition can be a life-changing moment for players, coaches, and even entire countries. The prestige that comes with winning a major tournament like the <a href=\"https://rugbyathleticcenter.com/rugby-world-cup-moments-the-most-thrilling-matches-in-history/\">World Cup or Euro Championships</a> cannot be overstated. As such, participating in these events is seen as an important achievement in any player’s career.</li>\r\n</ol>\r\n<h2>Conclusion: The Value and Significance of Caps in Soccer.</h2>\r\nCaps represent a significant achievement in soccer, signifying the number of times a player has represented their national team at the highest level. With each cap comes immense pride and recognition, as it representsthe culmination of years of hard work and dedication to one\'s craft. The value of caps extends beyond individual achievement, marking a player\'s role in their country\'s sporting history and wider culture. These small symbols carry enormous weight for players, fans, and national teams alike.\r\n\r\nReceiving a cap is no easy feat - it requires consistent high-level performances over an extended period. While there are some exceptions to this rule, such as ceremonial caps or appearances in friendlies or non-competitive matches, most caps reflect significant contributions to international soccer over time. Players often wear their caps with pride - onlookers can glimpse at distinctive embroidered designs or numbering (if applicable) that set these caps apart from regular match-day gear.\r\n\r\nWhile every cap carries its own unique significance, some stand out as particularly prestigious within their respective countries\' footballing histories. For example, England players who earn 100 or more caps enter into an elite group of only five individuals to achieve such a feat. Other nations have similar honors programs for players who distinguish themselves through longevity or achievements on the field.\r\n\r\nUltimately, caps serve as powerful symbols of international soccer representation that remain cherished by players, fans and national federations alike throughout generations to come. No matter how many coliseum stadiums emerge across the world or coding changes sweep across modern age soccer statistics websites - nothing can beat this tangible reminder of achieving greatness in front of one\'s home crowd or on foreign soil far away from familiar dwellings.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What is a cap in soccer?\r\n\r\nA: A cap, in soccer, refers to the number of times a player has represented their national team in an international game.\r\n\r\nQ: How is a cap earned in soccer?\r\n\r\nA: A player earns a cap by playing in an international game for their national team. The game must be recognized by FIFA.\r\n\r\nQ: What is the significance of earning a cap in soccer?\r\n\r\nA: Earning a cap in soccer is a great honor for a player, as it indicates that they have been recognized as one of the best players in their country and have earned the right to represent their nation on the world stage.\r\n\r\nQ: What is the purpose of tracking caps in soccer?\r\n\r\nA: The purpose of tracking caps in soccer is to provide a record of a player\'s international appearances and to allow for comparisons of players across different eras and countries.\r\n\r\nQ: Who holds the record for the most caps in soccer?\r\n\r\nA: The record for the most caps in soccer is held by Ahmed Hassan of Egypt, who earned 184 caps for his national team between 1995 and 2012.\r\n\r\nQ: Can a player earn a cap for their national team in a friendly match?\r\n\r\nA: Yes, a player can earn a cap for their national team in a friendly match, as long as the game is recognized by FIFA.','What Is a Cap in Soccer Meaning and Significance Explained','','inherit','closed','closed','','505-revision-v1','','','2024-12-16 15:24:02','2024-12-16 15:24:02','',505,'https://rugbyathleticcenter.com/?p=524',0,'revision','',0),(525,1,'2024-12-16 15:24:03','2024-12-16 15:24:03','<p>In the realm of rugby, the sport\'s landscape has been quietly but significantly altered by the implementation of innovative tactics and strategies. As you observe the modern game unfold, you may have noticed a subtle shift in the way teams approach their gameplay.</p>\n<p>This evolution goes beyond mere physical prowess and delves into the realm of strategic intricacies that are revolutionizing the sport. The impact of these modern approaches is far-reaching, touching upon various aspects of the game that challenge traditional notions of rugby strategy.</p>\n<p>Stay tuned as we explore how these contemporary tactics are reshaping the very fabric of the sport on the field.</p>\n<h2>Evolution of Set Plays</h2>\n<p>In modern rugby, set plays have evolved significantly to enhance team coordination and strategic execution during matches. These structured moves are meticulously planned in advance to create scoring opportunities or gain territorial advantage. As a player, you play a crucial role in the success of set plays by understanding your position and executing your role with precision. The evolution of set plays has seen teams develop intricate patterns and decoy movements to outwit their opponents on the field.</p>\n<p>One key aspect of set plays is the element of surprise. By varying strategies and introducing new plays, you can catch the opposition off guard and create scoring opportunities. Your ability to adapt quickly to changing situations and communicate effectively with your teammates is vital in ensuring the success of set plays during intense match scenarios.</p>\n<p>Moreover, modern rugby demands innovation and creativity in set plays to stay ahead of the game. As a player, you must constantly refine your skills and understanding of the game to contribute effectively to the team\'s overall strategy. By embracing the evolution of set plays, you can elevate your performance and make a significant impact on the outcome of matches.</p>\n<h2>Dynamic Defensive Formations</h2>\n<p>Dynamic defensive formations in rugby require seamless coordination and adaptability among players to counter opposing attacks effectively. As the game evolves, teams are constantly innovating to stay ahead of their rivals. Here are some key points to consider when implementing dynamic defensive formations:</p>\n<ul>\n<li>\n<p><strong>Fluid Defensive Line</strong>: Ensuring that players can shift and adjust quickly based on the movement of the attacking team is crucial in modern rugby. A flexible defensive line can close gaps and apply pressure effectively.</p>\n</li>\n<li>\n<p><strong>Blindside Cover</strong>: With the speed of the game increasing, having players who can cover the blindside efficiently is essential. This requires awareness and communication to prevent opponents from exploiting the blindside.</p>\n</li>\n<li>\n<p><strong>Counter-Attacking Strategies</strong>: Dynamic defensive formations aren\'t just about stopping attacks but also about turning defense into attack. Teams need to be prepared to capitalize on turnovers and launch swift counter-attacks to catch the opposition off guard.</p>\n</li>\n</ul>\n<h2>Tactical Kicking Strategies</h2>\n<p>When implementing dynamic defensive formations in rugby, incorporating tactical kicking strategies enhances a team\'s ability to control field position and apply pressure on the opponents. By strategically placing kicks in areas where the opposition is vulnerable, you force them to make decisions under pressure. Utilizing tactical kicks to pin the opponents deep in their territory can lead to turnovers, penalties, or territorial gains for your team. Moreover, well-executed tactical kicks provide opportunities to regain possession, disrupt the opponent\'s attacking flow, or create scoring chances.</p>\n<p>Variations in tactical kicks, such as box kicks, grubber kicks, or cross-field kicks, offer diverse options to keep the defense guessing and exploit gaps in their setup. Understanding when to kick for space, when to kick for contestable balls, or when to kick for territory requires astute decision-making and precise execution. These strategies not only influence the immediate game dynamics but also set the tone for long-term momentum shifts. Mastering tactical kicking strategies adds layers of complexity to your team\'s playbook and keeps the opposition on their toes.</p>\n<h2>Advanced Data Analytics Usage</h2>\n<p>Utilizing advanced data analytics enhances a team\'s strategic decision-making in rugby by providing valuable insights into player performance and opponent tendencies. Teams are increasingly leveraging data analytics to gain a competitive edge on the field. Here\'s why you should pay attention to this trend:</p>\n<ul>\n<li><strong>Player Performance Analysis</strong>: Advanced data analytics tools can track various performance metrics such as running speed, tackle success rate, and passing accuracy, allowing coaches to identify areas for improvement and tailor training programs accordingly.</li>\n</ul>\n<p><em>Example</em>: By analyzing a player\'s sprinting speed data, coaches can adjust training sessions to enhance the player\'s explosiveness on the field.</p>\n<ul>\n<li><strong>Opponent Scouting</strong>: Data analytics enable teams to analyze their opponents\' playing styles, strengths, and weaknesses, helping them develop targeted strategies for upcoming matches.</li>\n</ul>\n<p><em>Example</em>: Studying an opponent\'s lineout patterns can help a team anticipate their moves and devise effective counter-strategies.</p>\n<ul>\n<li><strong>In-Game Decision Support</strong>: Real-time data analytics during matches provide coaches with insights to make quick tactical decisions based on evolving game situations.</li>\n</ul>\n<p><em>Example</em>: Live data on scrum success rates can help coaches decide whether to opt for a scrum or a quick tap penalty in a crucial game moment.</p>\n<h2>Fitness and Recovery Innovations</h2>\n<p>By optimizing player fitness levels and enhancing recovery techniques, rugby teams can further elevate their performance and leverage the insights gained from advanced data analytics. In modern rugby, fitness and recovery play a crucial role in maintaining player readiness and reducing the risk of injuries. Teams are increasingly turning to innovative methods to improve their players\' physical condition and accelerate their recovery processes. Here are some key fitness and recovery innovations shaping the game:</p>\n<table>\n<thead>\n<tr>\n<th><strong>Innovation</strong></th>\n<th><strong>Description</strong></th>\n<th><strong>Benefits</strong></th>\n</tr>\n</thead>\n<tbody>\n<tr>\n<td>Wearable Technology</td>\n<td>Devices like GPS trackers monitor player workload, distance covered, and intensity levels during training.</td>\n<td>Enhanced performance insights and injury prevention.</td>\n</tr>\n<tr>\n<td>Cryotherapy</td>\n<td>Exposing players to extremely cold temperatures to reduce inflammation, muscle soreness, and fatigue.</td>\n<td>Quicker recovery times and improved muscle regeneration.</td>\n</tr>\n<tr>\n<td>Nutritional Planning</td>\n<td>Tailored nutrition plans designed to optimize energy levels, muscle recovery, and overall performance.</td>\n<td>Increased stamina, faster recovery, and injury prevention.</td>\n</tr>\n</tbody>\n</table>\n<p>These innovations are revolutionizing how rugby teams approach fitness and recovery, giving them a competitive edge on the field.</p>\n<h2>Frequently Asked Questions</h2>\n<h3>How Do Rugby Teams Adapt Their Strategies Based on Weather Conditions During a Game?</h3>\n<p>When the weather shifts in a rugby game, you adjust your tactics to suit the conditions. Whether it\'s rain, wind, or sun, smart teams modify their game plan to capitalize on the weather\'s impact.</p>\n<h3>What Role Do Sports Psychologists Play in Helping Rugby Players Execute Game Plans Effectively?</h3>\n<p>Sports psychologists play a crucial role in helping you execute game plans effectively by enhancing mental toughness, focus, and resilience. They provide strategies to manage stress, boost confidence, and maintain peak performance on the rugby field.</p>\n<h3>How Do Teams Strategize for Specific Match-Ups Against Opponents With Different Playing Styles?</h3>\n<p>When facing opponents with unique playing styles, strategize by analyzing their strengths and weaknesses. Tailor game plans to exploit their vulnerabilities while leveraging your team\'s strengths. Adapt quickly during the match to stay ahead.</p>\n<h3>What Impact Do Referees Have on the Execution of Tactical Plays and Formations on the Field?</h3>\n<p>Referees significantly influence tactical plays and formations on the field. Their calls can disrupt your team\'s strategy, forcing quick adjustments. Staying adaptable to their decisions is crucial for successful execution of game plans in <a href=\"https://rugbyathleticcenter.com/rugby-world-cup-moments-the-most-thrilling-matches-in-history/\">rugby matches</a>.</p>\n<h3>How Do Rugby Teams Incorporate Player Feedback and Suggestions Into Their Game Plans and Tactical Decisions?</h3>\n<p>You incorporate player feedback and suggestions by actively listening to your team, valuing their insights, and adjusting game plans accordingly. Engage in open dialogue, encourage input, and collaborate to refine tactics for success on the field.</p>\n<h2>Conclusion</h2>\n<p>As you can see, modern tactics in rugby are constantly evolving to stay ahead of the game. From set plays to defensive formations, tactical kicking strategies to data analytics usage, teams are always looking for ways to gain an edge.</p>\n<p>By embracing new innovations in fitness and recovery, players are able to perform at their best. The future of rugby is bright, with teams continuing to push the boundaries of what\'s possible on the field.</p>','Tactics on the Rugby Field: How Modern Strategies Are Shaping the Game','','inherit','closed','closed','','520-revision-v1','','','2024-12-16 15:24:03','2024-12-16 15:24:03','',520,'https://rugbyathleticcenter.com/?p=525',0,'revision','',0),(526,1,'2024-12-16 15:24:37','2024-12-16 15:24:37','<img src=\"https://files.autoblogging.ai/images/Positions%20in%20Soccer%20and%20Their%20Roles(e9i5).jpg\" alt=\"Positions in Soccer and Their Roles\" width=\"500\" height=\"500\" />\r\n<h2>Goalkeeper</h2>\r\nTo understand the role and responsibilities of a goalkeeper in soccer, as well as the skills required to excel in this position, you\'ll need to explore the sub-sections: Role and Responsibilities, Skills Required, and Famous Goalkeepers. Gain insight into the game-changing influence this key position can have on a soccer team, as well as the techniques and real-world examples that can inspire goalkeepers at all levels.\r\n<h3>Role and Responsibilities</h3>\r\nThe <b>goalkeeper\'s primary responsibility</b> is to protect the team\'s goalpost. They use their body, hands and feet to stop the opponents from scoring. They are expected to remain alert at all times and have excellent coordination skills.\r\n\r\nIn addition to guarding the goalpost, goalkeepers must also communicate effectively with their team members. They are <b>responsible for setting up defensive strategies and directing other players on the field</b>. Goalkeepers have excellent reflexes and must be quick on their feet to make split-second decisions.\r\n\r\nOne of the unique responsibilities of a goalkeeper is that they can use their hands to touch the ball only within their own penalty area. If they step outside this area or handle the ball intentionally, they will be punished with a free kick or a penalty kick.\r\n\r\nIn summary, goalkeeping requires immense physical fitness, mental agility and strategic planning skills. It is important for them to remain calm under pressure and inspire confidence in their teammates. Overall, a team\'s success heavily depends on an <b>exemplary performance by its goalkeeper</b>.\r\n<h3>Skills Required</h3>\r\nTo excel as a goalkeeper, various abilities are required. The position demands an exceptional set of skills that can be honed over time with consistent practice and dedication. Being a goalkeeper can be both exhilarating and daunting simultaneously, making it crucial to acquire distinct qualities to perform their role effectively.\r\n<ul>\r\n 	<li><b>Excellent Reflexes:</b> Goalkeepers need to have lightning-fast reflexes to react to shots on the goal.</li>\r\n 	<li><b>Sharp Footwork:</b> As a goalie, agility plays an essential role in moving around more efficiently.</li>\r\n 	<li><b>Great Hand-Eye Coordination:</b> A keeper must have fantastic coordination between their eyes and hands enabling them to catch those high flying balls quickly.</li>\r\n 	<li><b>Grit and Determination:</b> Goalkeeping is a demanding position where they need to be mentally strong enough to bounce back after committing errors.</li>\r\n 	<li><b>Leadership Skills:</b> They act as the last line of defense and must have leadership skills instructing their teammates during games.</li>\r\n</ul>\r\nIt\'s fundamental for keepers to understand the game\'s tactics from different perspectives. Players with good cognitive abilities can analyze situations better, making it easier for them to make critical decisions throughout the match. With persistence, determination, and a lot of hard work, one can master these skills and elevate themselves as an excellent goalkeeper.\r\n<h3>Famous Goalkeepers</h3>\r\n<b>Goalkeepers</b> are an indispensable unit in football. They\'re the players standing between the sticks and tasked with preventing opposing teams from scoring goals. Here are six famous goalkeepers who\'ve made a name for themselves in <a href=\"https://rugbyathleticcenter.com/most-iconic-soccer-stadiums-a-journey-through-football-history/\">football history</a>.\r\n<ul>\r\n 	<li><b>Lev Yashin</b> - Also known as the \"Black Spider,\" Yashin is widely considered one of the greatest goalkeepers of all time. He played for Dynamo Moscow and was the first goalkeeper to win the Ballon d\'Or in 1963.</li>\r\n 	<li><b>Iker Casillas</b> - Initially starting his career at Real Madrid, Casillas went on to have a highly successful career that saw him win multiple domestic and international titles. He also helped Spain win their first World Cup in 2010.</li>\r\n 	<li><b>Gianluigi Buffon</b> - Buffon has won everything there is to win at both club and international level during his illustrious career. He is still playing at the highest level, currently playing for Parma FC.</li>\r\n 	<li><b>Petr Čech</b> - Ceské Budejovice-born Chelsea legend Čech is considered one of the best goalkeepers of his generation. He won multiple Premier League titles with Chelsea and holds a record for keeping over 200 clean sheets in under 500 appearances.</li>\r\n 	<li><b>Oliver Kahn</b> - Known for his fiery personality, Kahn played an integral part in Bayern Munich\'s success throughout the late \'90s and early 2000s. He also led Germany to a runner-up finish at the 2002 World Cup.</li>\r\n 	<li><b>Dino Zoff</b> - Italian goalkeeper Dino Zoff was crucial in helping Italy win their first European Championship in 1968. He retired from international football after captaining Italy to World Cup victory in Spain eight years later.</li>\r\n</ul>\r\nApart from their professional achievements, these famous goalkeepers share similar qualities such as agility, bravery, and quick reflexes that make them stand out in their position. Ultimately, <b>goalkeepers play an essential role in a football team\'s success</b> and continue to be an indispensable asset today.\r\n<h2>Defenders</h2>\r\nTo become a strong defender in soccer, you need to understand the roles of center backs and full backs. In order to defend your team\'s goal effectively, center backs and full backs must work together seamlessly. Center backs and full backs each serve unique roles on the field and understanding these roles is crucial for any defender looking to improve their game.\r\n<h3>Center Backs</h3>\r\nThe backbone of any team\'s defense, center backs play a crucial role in protecting their goal. These defenders are known for their strength, positioning, and ability to clear the ball out of danger zones. But what else do you need to know about them?\r\n<ul>\r\n 	<li><b>Center backs typically play in pairs</b>, with one covering the left side and the other the right.</li>\r\n 	<li>They often communicate with each other through hand signals or verbal cues.</li>\r\n 	<li>Their main objective is to <em>intercept passes and thwart attacks</em> from opposing players.</li>\r\n 	<li>In addition to defending, they may also participate in offensive strategies during set pieces.</li>\r\n 	<li>Famous center backs include <b>Franco Baresi, Carlos Puyol, and Virgil van Dijk</b>.</li>\r\n 	<li>Finally, it\'s worth noting that some players may switch positions between center back and defensive midfielder depending on the team\'s tactical needs.</li>\r\n</ul>\r\nAlong with their physical attributes, good center backs must possess excellent mental discipline and tactical awareness. They constantly monitor the field for any threats to their team\'s goal line and adjust their positions accordingly. This level of intelligence is why many successful teams build their defense around strong center backs.\r\n<h4>Role and Responsibilities</h4>\r\nDefenders play a critical role in <b>ensuring the safety and security of individuals, organizations, and countries</b>. They are responsible for providing protection against internal and external threats, responding to emergency situations, conducting investigations, and implementing preventative measures.\r\n\r\nAs part of their duties, defenders must be knowledgeable about relevant laws, protocols, and technologies. They must possess <b>strong communication skills</b> to effectively interact with colleagues, stakeholders, and members of the public. Furthermore, they should have <b>physical fitness</b> to handle various physical challenges that may arise while performing their duties.\r\n\r\nIn addition to protecting against physical threats, defenders must also be mindful of <b>cybersecurity risks</b>. They should be aware of emerging trends in this area including identity theft schemes or data breaches that can compromise sensitive information.\r\n\r\nOverall, the role and responsibilities of Defenders require them to remain vigilant at all times while being able to react quickly and appropriately in times of crisis. Their dedication is integral in maintaining peace and stability for society as a whole.\r\n<h4>Skills Required</h4>\r\nDefenders must have a specific set of skills to protect their team and excel in their role. To become a successful defender, there are several attributes you need to possess.\r\n<ol>\r\n 	<li>Defenders require <b>excellent spatial awareness and decision-making abilities</b>. This allows them to anticipate the movements of opposition players and intercept the ball effectively. They also need a <b>strong sense of timing</b>, which enables them to make split-second decisions under pressure.</li>\r\n 	<li>Defenders should be <b>physically robust with good levels of stamina and endurance</b>. These traits are essential for keeping up with fast-paced games and handling long periods of play without getting exhausted.</li>\r\n</ol>\r\nFinally, effective communication is crucial for defenders who must communicate with teammates to maintain the defensive shape. They must be confident in their communication so that they can deliver instructions clearly during high-pressure moments.\r\n\r\nTo summarize, becoming a great defender needs an individual combining <b>technical skills including awareness and timing</b>; <b>physical abilities such as endurance and stamina</b>; along with <b>excellent communication capabilities</b>.\r\n<h4>Famous Center Backs</h4>\r\nCenter backs are often the unsung heroes of football. They\'re responsible for defending their team against the opponent\'s attacks, ensuring that their team maintains possession of the ball. In this section, we\'ll take a closer look at three center backs who have made a name for themselves in the world of football.\r\n<ul>\r\n 	<li><b>Sergio Ramos:</b> Ramos is a Spanish center back who has played for Real Madrid since 2005. He\'s known for his aggressive style of play and ability to score crucial goals when his team needs them most.</li>\r\n 	<li><b>Virgil van Dijk:</b> Van Dijk is a Dutch center back who currently plays for Liverpool. He\'s widely considered to be one of the best defenders in the world, thanks to his exceptional ability to read the game, strong aerial presence and fearless tackling abilities.</li>\r\n 	<li><b>Raphael Varane:</b> Varane is a French center back who currently plays for Real Madrid. He\'s known for his calmness under pressure and intelligent reading of the game; he rarely lets opposing attackers get past him and is an essential part of Madrid\'s defense.</li>\r\n</ul>\r\nWhile each player has their own unique strengths and playing style, they all share an unwavering commitment to their team\'s success on the field. Whether it\'s Ramos\' fiery leadership or Varane\'s poise under pressure, these defender icons prove that great talent can come from any position on the pitch.\r\n<h3>Full Backs</h3>\r\n<b>Fullbacks</b>, also known as wing-backs, are <b>key players</b> in a team\'s defensive strategy. They are responsible for defending the wide areas of the field, preventing opponents from breaking through and providing support to their attacking players.\r\n\r\n<b>Fullbacks must be agile and quick on their feet</b>, as they need to cover large areas of the field. They also need to have good tackling skills and the ability to read the game well, positioning themselves in the right areas to make interceptions and clearances. Additionally, <b>fullbacks need to have decent crossing and passing abilities</b> in order to create chances for their teammates.\r\n\r\nOne unique aspect of fullbacks is that their role can differ depending on whether they are playing as part of a <b>four-man or three-man defense</b>. In a four-man defense, fullbacks often stay back more and focus on defending. However, in a three-man defense, they may push up further into midfield during attacking phases of play.\r\n\r\nOverall, <b>fullbacks are essential defenders</b> who play an important part in both protecting their own goal and creating opportunities for their team going forward.\r\n<h4>Role and Responsibilities</h4>\r\nDefenders play a crucial role in protecting people, property and possessions. Their primary responsibility is to prevent unauthorized access to a particular area or object and ensure the safety of the individuals under their watch. They must remain vigilant at all times and possess excellent observation skills to detect potential threats.\r\n\r\nIn addition to this, defenders must be trained in self-defense techniques and tactics to handle any unforeseen circumstances, such as violence or theft. They must possess excellent communication skills and be capable of resolving disputes without the use of force. Defenders must also comply with legal requirements regarding their work, such as following standard operating procedures, maintaining confidentiality and adhering to ethical standards.\r\n\r\nA defender\'s job requires them to make quick decisions that can have life-altering consequences while keeping calm under pressure. Therefore, they need to remain disciplined and maintain their composure at all times. Defenders need to keep up-to-date with current security threats and adapt their techniques accordingly by undergoing regular training.\r\n\r\nOverall, defenders are an essential component of modern-day security structures whose role has become increasingly crucial in today\'s society. By carrying out their responsibilities with dedication and diligence, these professionals contribute significantly towards ensuring everyone\'s safety in both public and private spaces.\r\n<h4>Skills Required</h4>\r\nTo become an effective defender, certain skills are required. The ability to anticipate and react quickly is a critical defensive skill.\r\n<ul>\r\n 	<li><b>Quick Reflexes:</b> Defenders must be able to quickly respond to the opponent\'s movements and attacks.</li>\r\n 	<li><b>Strong Tackling:</b> A good defender must have impeccable timing and technique when tackling opponents.</li>\r\n 	<li><b>Positional Awareness:</b> Defenders require a thorough understanding of the game so they can predict potential plays and successfully defend against them.</li>\r\n 	<li><b>Communication:</b> Clear communication amongst defenders is essential in managing the backline and keeping track of opposing players.</li>\r\n 	<li><b>Bravery:</b> To withstand tough challenges with physicality, courage is necessary in making tough decisions under pressure.</li>\r\n</ul>\r\nMoreover, consistent practice and familiarity with teammates\' playing styles are crucial for defenders to perform efficiently on the field. By cultivating these vital qualities, defenders can become valuable assets to any team seeking a strong defense.\r\n<h4>Famous Full Backs</h4>\r\nFull backs are an integral part of any football team, responsible for defending their goal while also contributing to the attacking plays. Here are 3 famous full backs who have left their mark on the game:\r\n<ul>\r\n 	<li><b>Paolo Maldini</b> - A legend of AC Milan and Italian football, Maldini was known for his exceptional defensive skills, reading of the game, and versatility. He won multiple trophies with Milan, including seven Serie A titles and five European Cups.</li>\r\n 	<li><b>Dani Alves</b> - This Brazilian full back played for some of the biggest clubs in the world, including Barcelona and Juventus. He was renowned for his rampaging runs down the flank and pinpoint crosses that set up numerous goals for his teammates. He has won over 40 major trophies in his career.</li>\r\n 	<li><b>Trent Alexander-Arnold</b> - A product of Liverpool\'s youth system, this English full back has made a huge impact in a short span of time. He is known for his attacking threat from right back, having registered over 30 assists since making his debut in 2016. At just 22 years old, he still has plenty of potential left to fulfill.</li>\r\n</ul>\r\nThese full backs not only excelled at their defensive duties but also possessed an attacking flair that set them apart from others in their position. They were great examples of how a full back can contribute to both ends of the pitch effectively.\r\n\r\nIt is worth noting that all three players mentioned above have also demonstrated excellent leadership qualities throughout their careers. Maldini captained Milan for many years, Alves was often seen motivating his teammates on the pitch, while Alexander-Arnold has already been appointed as Liverpool\'s vice-captain despite being so young.\r\n<h2>Midfielders</h2>\r\nTo better understand the role of midfielders in soccer, you need to know the different types of midfielders and their functions. In order to do this, we will dive into the sub-sections: central midfielders, defensive midfielders, and attacking midfielders. These roles differ in how they contribute to the flow of the game and how they support the rest of the team.\r\n<h3>Central Midfielders</h3>\r\nCentral midfielders are a crucial component of any successful football team, providing both defensive cover and attacking prowess. They operate in the heart of the pitch, linking defense to attack and playing a key role in controlling the flow of the game.\r\n<ul>\r\n 	<li><b>A central midfielder must possess excellent vision and awareness</b>, as they are often required to spot and exploit gaps in the opposition\'s defense.</li>\r\n 	<li>They must also have <b>strong passing ability</b>, both short and long range, allowing them to control possession and distribute the ball effectively.</li>\r\n 	<li>Defensively, central midfielders must be <b>tough-tackling</b> and able to break up opposition attacks before they reach their own penalty area.</li>\r\n 	<li>Finally, they should also be capable of chipping in with goals themselves; whether from distance or closer range, central midfielders can be a <b>potent attacking threat</b>.</li>\r\n</ul>\r\nIn addition to these key attributes, it is worth noting that <b>central midfielders can come in a variety of different styles</b>; some may specialize in physicality and winning aerial challenges, while others could rely more on quick feet and technical skill. Ultimately though, no matter their individual strengths or weaknesses, all successful central midfielders share certain qualities; <em>intelligence, composure under pressure, teamwork mentality and an innate desire to win</em>.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Midfielders play a critical role in football</b> as they connect the defense and the offense. Their primary responsibilities include controlling the ball, dictating the tempo of the game and passing to build up attacks on the opposing team. They are also responsible for defending against counters and creating chances for their teammates to score.\r\n\r\nA <b>skilled midfielder</b> should possess <em>excellent dribbling skills, superior body control, a good range of passing ability and decision-making skills</em>. In order to be successful in their position, they should have <em>strong teamwork skills, high levels of stamina and an excellent work rate</em>.\r\n\r\nMoreover, midfielders often serve as a <b>tactical triangle</b> that binds both defense and offense together. Coaches rely on them as a link between players by providing balance for maintaining unity in every movement during gameplay. With this prominent position comes great responsibility because any mistake can result in making it easy for attackers to capitalize.\r\n<h4>Skills Required</h4>\r\nAs a midfielder, possessing certain skills can elevate your game to the next level. To become a successful midfielder, there are some essential skills that you need to have in your arsenal.\r\n<ol>\r\n 	<li>First and foremost, a midfielder should possess <b>excellent passing skills</b>. This skill enables them to distribute the ball with precision and accuracy, allowing their team to maintain possession and control the pace of the game.</li>\r\n 	<li><b>Strong ball control</b> is crucial for midfielders as it allows them to manipulate the ball under tight pressure and keep possession even when being tackled by opponents.</li>\r\n 	<li>Having <b>great communication skills</b> is essential. As midfielders operate in the central part of the field, they need to communicate effectively with other players in all directions.</li>\r\n 	<li>Finally, having <b>tactical awareness</b> is crucial for midfielders as it enables them to read the game correctly and make vital decisions that can result in winning opportunities for their team.</li>\r\n</ol>\r\nIn addition to these pivotal skills, a good midfielder must possess <b>strong physicality and endurance</b> as they often run long distances during a match. Therefore, maintaining a high fitness level is essential.\r\n\r\nIn essence, midfielders play an integral role in football as they carry out multiple responsibilities on the field. By mastering skills such as passing accuracy, ball control, communication abilities, tactical awareness and physical endurance, any aspiring midfielder can succeed at this game\'s highest levels.\r\n<h4>Famous Central Midfielders</h4>\r\n<b>Central Midfielders</b> play a critical role in soccer, as they are responsible for creating scoring opportunities. Here are three famous Central Midfielders who have made their mark on the game.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - Although he is primarily known for his skills as an attacker, Messi has also played in a central midfield position. He has excellent vision and passing ability, making him a dangerous player to defend against.</li>\r\n 	<li><b>Xavi Hernandez</b> - Xavi\'s mastery of the ball and exceptional decision-making skills were on display as he helped lead Barcelona to numerous trophies. He was renowned for his \"<em>tiki-taka</em>\" style of play and had an impressive knack for finding his teammates with passes.</li>\r\n 	<li><b>Andres Iniesta</b> - Another member of the dominant Barcelona squads of the 2010s, Iniesta was known for his ability to control the pace of a match. He figured in many important goals throughout his career due to his sharp positioning and quick thinking.</li>\r\n</ul>\r\nThese players\' contributions to soccer extend beyond just their skill on the pitch; they have become inspirations to countless players around the world. Their impact can still be felt today, as younger generations emulate their playstyles in hopes of achieving similar success.\r\n<h3>Defensive Midfielders</h3>\r\nDefensive midfielders are the backbone of any team, responsible for protecting the back four and distributing passes to the attack. They require exceptional defensive capabilities and tactical awareness. These players often cover more ground than any other position, being required to be both physical and technically sound.\r\n\r\nA successful defensive midfielder must have a strong understanding of game strategy, providing an extra layer of protection to the team’s defense while initiating their own attacks. They are typically skilled tacklers with good interceptions abilities but also have excellent distribution skills, allowing them to create counter-attacks from deep within their own territory.\r\n\r\nAdditionally, defensive midfielders need to be incredibly versatile. Many can drift across different positions yet still provide valuable contributions to their team\'s performance. This is due in part to their athleticism; they need great bursts of speed and stamina in order to consistently support both offense and defense.\r\n\r\nTo summarize, defensive midfielders are adaptable players who play a vital role in the success of a team. They blend technical ability with tactical awareness and physical attributes in order to protect their defense while providing a stable foundation for offensive plays.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Midfielders are the glue that holds a team together, linking defense with attack</b>. They have great responsibility in both halves of the field and play a pivotal role in the success of the team.\r\n\r\nIn possession, midfielders must be able to control and distribute the ball effectively, all while creating opportunities for their strikers to score. They need to possess <em>exceptional vision, decision-making ability, and technical skills</em>. Not only that, but they also must contribute defensively by pressing opponents and winning back possession.\r\n\r\nMoreover, midfielders are an essential cog in tactical plans and therefore need excellent communication skills to keep their teammates informed and well-organized during games. The best midfielders can dictate the tempo of a game with their composure on the ball; they can change the course of a match with their ability to carry it forward or pick out passes that split open defenses.\r\n\r\n<b>All things considered, it is clear how much impact a midfielder can have on a match\'s outcome</b>. Their responsibilities go beyond just passing and tackling because they serve as engines for their teams – running up and down the pitch tirelessly, making lung-busting runs in both halves whenever needed. With such importance placed on them, it is no wonder that midfielders are some of the most indispensable players on any soccer team.\r\n<h4>Skills Required</h4>\r\nMidfielders are crucial players in any football team. They are responsible for linking the defense and attack, creating chances and breaking up play. An effective midfielder must possess a combination of technical, physical and tactical skills to succeed on the pitch.\r\n<ol>\r\n 	<li>First and foremost, midfielders need excellent passing ability. They should be able to <b>pass the ball accurately over short or long distances, often under pressure from opposing players</b>. A good midfielder can also maintain possession of the ball and dictate the tempo of the game.</li>\r\n 	<li>Another important skill for midfielders is their ability to <b>read the game tactically</b>. They need to be aware of positional play, anticipate passes from opposing teams, and make quick decisions on where to move on the pitch. They must also have strong defensive awareness, tackling and intercepting to regain possession.</li>\r\n 	<li>Additionally, <b>stamina</b> is a vital attribute for midfielders as they cover more ground than any other player on the field. They must have good endurance levels throughout a game whilst still maintaining high levels of intensity and concentration.</li>\r\n</ol>\r\nIt\'s worth noting that modern-day midfielders are expected to contribute offensively as well - by <b>scoring goals or providing assists</b> - making it imperative for them to possess a range of attacking qualities such as <em>creativity, dribbling ability, and shooting accuracy</em>.\r\n<h4>Famous Defensive Midfielders</h4>\r\nDefensive midfielders play a crucial role in the game of football. They are responsible for breaking up the opposition\'s attacks and protecting their team\'s defense. In this section, we will highlight three famous defensive midfielders who have made significant contributions to the sport.\r\n<ul>\r\n 	<li><b>Claude Makelele</b> - Known as the \"Makelele Role,\" this position owes its name to him. He played for top clubs like Real Madrid, Chelsea, and Paris Saint-Germain. Makelele was exceptional at tracking back while also initiating counter-attacks.</li>\r\n 	<li><b>N\'Golo Kante</b> - A two-time Premier League champion with Leicester City and Chelsea, Kante is an outstanding performer renowned for his tireless work ethic. His excellent defensive abilities complemented by his tenacity and ball-carrying skills make him one of the most sought-after players in modern-day football.</li>\r\n 	<li><b>Javier Mascherano</b> - The Argentine played for both Liverpool and Barcelona but became more focused on defending when he moved to Spain. Mascherano maintained exceptional levels of fitness throughout his career, making him an ideal choice for a defensive midfielder.</li>\r\n</ul>\r\nWhile all three share similarities, such as being world-class in their position, each possesses a unique set of attributes that enabled them to stand out from their contemporaries. Whether it was Makelele\'s ability to intercept passes or Kante\'s knack for breaking up play, they each contributed something unique to their teams.\r\n<h3>Attacking Midfielders</h3>\r\nPossessing a pivotal role in a team\'s attacking gameplay, Attacking Midfielders operate between the forwards and defensive midfielders. Their primary objective is to create goal-scoring opportunities for the team with their vision and passing abilities. Attacking Midfielders employ their technical skills like dribbling, ball control, shooting, along with awareness of the game and positional play to confuse defenders and score goals themselves.\r\n\r\nAttacking midfielders add an extra edge to a team\'s attacking prowess by providing creative solutions to overcome opponents\' defenses. They are also known for their versatility in playing other positions on the field as per team requirements. Many Attacking Midfielders possess exceptional footwork skills that allow them to get past tight spaces and penetrate through the defense line effortlessly. This ability often makes them lethal weapons against any high-pressing opponent.\r\n\r\nIn addition to being great with the ball at their feet, Attacking Midfielders also display exceptional defensive work ethics when not in possession of the ball. They advance towards opposing attackers while maintaining tactical discipline and pressuring the opponent into losing possession. Overall, Fielding an excellent Attacking Midfielder can make all the difference between winning or losing matches for any team striving towards success.\r\n<h4>Role and Responsibilities</h4>\r\nThe role of midfielders in football is vital, as they are responsible for connecting defense with the offensive line. They serve as a bridge between the two ends of the pitch and need to possess excellent technical skills, tactical awareness, and physical abilities.\r\n\r\nMidfielders are responsible for not only attacking but also defending. They need to have a good sense of <b>positioning and intercepting passes</b> while simultaneously possessing a high level of creativity to set up goal-scoring chances for their teammates. They should also be proficient in tackling and decisively winning back possession from opponents quickly.\r\n\r\nMoreover, midfielders must have exceptional stamina levels as they cover significant miles during the game\'s duration, both defensively and offensively. They must also have high levels of mental strength to cope with pressure situations and remain focused throughout the game.\r\n\r\nOverall, midfielders play an essential role in influencing matches\' outcomes, making them valuable assets to any team. Their responsibilities require them to have an all-around skillset that is vital to contributing positively towards their team.\r\n<h4>Skills Required</h4>\r\nMidfielders are vital players in a football team, who perform a crucial role in both attacking and defensive aspects of the game. They are expected to have an array of skills that make them an asset to the team. These skills include <b>agility, quick-thinking, and excellent ball control.</b>\r\n<ul>\r\n 	<li><b>Agility</b> - Midfielders need to be able to move quickly and change direction with ease, especially when they need to beat defenders or tackle opponents.</li>\r\n 	<li><b>Quick-thinking</b> - They also need to be able to make split-second decisions on the field while under pressure from opponents.</li>\r\n 	<li><b>Ball Control</b> - Good ball control is essential for midfielders who need to distribute the ball effectively and accurately.</li>\r\n 	<li><b>Passing ability</b> - Midfielders should possess a good passing ability for setting up scoring opportunities while maintaining possession of the ball.</li>\r\n 	<li><b>Tactical awareness</b> - The ability to read the plays ahead is necessary for a midfielder in order to position themselves strategically and anticipate how their opposition will react during counter-attacks.</li>\r\n</ul>\r\nIn addition to these essential skills required by midfielders, it\'s also important for them to show endurance and physical fitness. Midfielders often cover long distances during play as they defend their own goal area and press forward while attacking their opponent’s goal area.\r\n\r\nOverall, midfielders require a blend of technical and physical abilities that allow them to execute their duties efficiently on the pitch. As such, coaches must choose players who exhibit these skills consistently over time. Overall, the right balance between physical attributes like speed, agility, strength combined with mental abilities like problem-solving tactics can help any player become an exceptional midfielder.\r\n<h4>Famous Attacking Midfielders</h4>\r\nAttacking midfielders are the creators of chances and goal scorers in football. Here are three famous attacking midfielders who have left a remarkable impression on the game.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - The Argentine is known for his wing play and dribbling skills which have made him one of the all-time greats. He\'s scored over <b>700 goals</b>, making him one of the most dangerous attacking midfielders in modern football.</li>\r\n 	<li><b>Kevin De Bruyne</b> - The Belgian has established himself as one of the best playmakers in football with his vision, passing abilities and creativity. He is also a prolific scorer, averaging over <b>10 goals for Manchester City each season</b>.</li>\r\n 	<li><b>Zinedine Zidane</b> - The Frenchman had a glamorous career which was defined by his elegance on the ball and creativity. He was instrumental in France\'s win at the 1998 World Cup and Real Madrid\'s triumphs in Europe, scoring some memorable goals along the way.</li>\r\n</ul>\r\nTheir impact on their respective teams is second to none as they provided that extra creative edge that set them apart from others. Their names etched permanently in history books will remain a testament to their talents for generations to come.\r\n<h2>Forwards</h2>\r\nTo make the most of your forward players in soccer, this section will delve into the roles of strikers and wingers. As a coach or player, understanding the unique responsibilities of each position will help you develop a more effective offensive strategy. We\'ll explore the attributes that make for a successful striker and winger on the field.\r\n<h3>Strikers</h3>\r\nTo succeed as strikers, players need to have excellent <b>physical and mental conditioning</b> to overcome challenges on the field. They also need to have <b>quick reflexes and instincts</b> that enable them to read the game quickly and anticipate opportunities before anyone else does.\r\n\r\nAnother essential quality for strikers is their <b>creativity</b> - being unpredictable is necessary for throwing off defenders\' marking schemes. <b>Timing</b> also plays an important role - learning when to pass or shoot even in tight situations can be the difference between victory or defeat.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Forwards play a crucial role in any football team</b>. They are responsible for scoring goals and creating opportunities for their teammates. They must have excellent ball control, be quick on their feet, and possess a keen sense of positioning. Apart from scoring goals, they need to assist the midfielders and defenders in pressing the opposition team.\r\n\r\nTo be effective in their role, forwards must be creative in their attacks and be aware of the defenders\' movements to exploit any weakness. They also have to make runs into space to open up gaps for their fellow teammates. For this reason, <b>communication is vital between forwards and other players</b> on the field.\r\n\r\n<b>Great forwards take advantage of any opportunity that comes their way</b>. They are confident but not arrogant, adaptable but not predictable, and determined but not reckless. Their performance can drastically impact the team\'s fortunes.\r\n\r\nWhen it comes to responsibilities as a forward, <b>teamwork is paramount</b>. In addition to individual skills, understanding one\'s responsibility towards the team is essential for success. Being selfless when necessary is critical, as well as being willing to sacrifice personal glory for the benefit of the team.\r\n<h4>Skills Required</h4>\r\n<b>A forward must possess certain skills to excel in the field</b>. These abilities include agility, flexibility, endurance, and precision. Agility allows forwards to move quickly and change direction easily on the field. Flexibility helps forwards stretch their muscles, avoiding injury on sudden movements. Endurance enables them to play for extended periods while maintaining their performance level. Precision allows them to accurately score a goal or pass the ball.\r\n\r\n<b>Agility</b> is important for a forward as they need to be able to maneuver through defenders quickly and change direction suddenly. Stretching exercises can help maintain this agility as well as increase it over time. As such, forwards need to prioritize stretching routines along with their regular training regimes.\r\n\r\n<b>Flexibility</b> is also important for forwards so they don\'t get injured while performing quick movements like turning or trying to avoid a tackle from an opponent player. Proper stretching of various muscles groups in legs especially hamstrings can improve flexibility and save players from life-threatening injuries even if any sudden event occurs.\r\n\r\n<b>Endurance</b> means that forwards should keep up their stamina levels throughout the game. This allows them to compete at top speeds without getting tired too quickly and being unable to contribute fully towards their team effort as exhaustion sets in.\r\n\r\n<b>Precision</b> is crucial since goals mostly dictate results in football games; usually, one goal or two makes all the difference between winning and losing a game but only possible if making scoring chances count with proper technique set away by refining skills.\r\n\r\nOverall, these skills are part of what makes a great forward stand out among his peers on the pitch effortlessly while achieving noble feats every season regardless of playing position requirements within their team structure areas like wing-forward, power-forward, poacher, etc.\r\n<h4>Famous Strikers</h4>\r\nWhen it comes to soccer, the position of <b>forward</b> is essential as they are the ones who are responsible for scoring goals and leading the team towards victory. Here are three famous strikers who have left an unforgettable mark in the history of football.\r\n<ol>\r\n 	<li><b>Lionel Messi:</b> This Argentinean soccer player has broken several records and is often regarded as one of the greatest players of all time. Messi\'s incredible speed, agility and dribbling skills make him a nightmare for any defender to handle. He has scored over <b>700 career goals</b> and is a <b>seven-time Ballon d\'Or winner</b>.</li>\r\n 	<li><b>Cristiano Ronaldo:</b> The Portuguese striker is known for his strength, technique and skillful play. Ronaldo\'s impressive goal-scoring record includes more than <b>650 goals</b> across various clubs and his country\'s national team. He has won numerous awards including <b>five Ballon d\'Ors</b>, and is also considered one of the best players in the world.</li>\r\n 	<li><b>Pele:</b> This Brazilian striker is often considered as one of the greatest footballers in history. Pele\'s unique style of play inspired many young players to pursue their passion for soccer. With over <b>1000 career goals scored</b>, Pele won three FIFA World Cups with Brazil and received several accolades throughout his career.</li>\r\n</ol>\r\nIt\'s worth noting that these famous strikers not only excel on the field but also inspire millions around the world with their dedication, hard work, and sportsmanship.\r\n\r\nIn summary, forwards play a crucial role in soccer and these three famous strikers have proved themselves on numerous occasions with their remarkable skills on the field.\r\n<h3>Wingers</h3>\r\nTheir main job is to take on defenders and either whip in a cross for their teammates or cut inside and take a shot at goal themselves. Wingers rely heavily on their <b>speed, acceleration and agility</b> to beat defenders and make runs down the flanks. Their role is not only limited to attacking but also involves defending as they need to track back whenever the opposition has possession of the ball.\r\n\r\nMoreover, wingers have evolved over time from being just speedy players who run past opponents to now having more refined technical abilities. For instance, they can now operate in more central positions and contribute more consistently towards <b>scoring goals</b> rather than just creating them.\r\n<h4>Role and Responsibilities</h4>\r\nForwards play a crucial role in any football team. They are responsible for scoring goals and creating opportunities for their teammates to score. Their primary role is to stay up front and be ready to receive passes from midfielders to convert them into goals.\r\n\r\nApart from just scoring goals, forwards have many other responsibilities as well. They need to press the opposition\'s defenders and put pressure on them, forcing mistakes that could result in turnovers and scoring chances. While attacking, they need to make runs through the defense line so that their team can play through balls and get past the opposition\'s defense.\r\n\r\nMoreover, forwards also need to be good at holding the ball up to allow their team to build attacks with more players involved. They need to possess excellent skills such as <b>dribbling, shooting accuracy, and passing ability</b> so that they can be versatile with their offense approach.\r\n\r\nAll in all, forwards are essential personalities of any successful football team. They contribute significantly towards team performance by performing various crucial roles on the pitch. To become a top-class forward requires <b>hard work, dedication and exceptional talent</b> that sets them apart from others on the field.\r\n<h4>Skills Required</h4>\r\n<b>Forwards</b> are the main attackers of a team and require a unique set of skills to excel on the pitch. To be successful in this position, players must possess key qualities that help them create opportunities and score goals.\r\n<ul>\r\n 	<li><b>Sharp Shooting Abilities</b> - The ability to strike the ball with precision and power is crucial for forwards. They need to convert chances into goals and make use of every opportunity that comes their way.</li>\r\n 	<li><b>Excellent Ball Control</b>- Forwards must have strong footwork, quick reflexes, and excellent ball control skills. This helps them to dribble past defenders and create scoring opportunities.</li>\r\n 	<li><b>Awareness</b>- Forwards must have a keen sense of awareness on the field to know when to make a run or hold back. They also need to know where their teammates are positioned at all times in order to create effective attacking plays.</li>\r\n 	<li><b>Speed</b> - Speed is an essential quality for a modern forward. It allows them to outrun defenders when chasing down through balls or when making runs behind the opposition defense line.</li>\r\n</ul>\r\nSuccessful forwards also possess intangible qualities like discipline, focus, patience, and mental strength. They understand their roles as goal-scorers but they also work hard defensively. Without doubt, the combination of these skills makes forwards unique from other positions on the field.\r\n<h4>Famous Wingers</h4>\r\nWingers are crucial elements in every football team\'s attack. These skilled players have the speed and agility to get past defenders and create opportunities for their teammates to score. When it comes to famous wingers, there are some names that immediately come to mind.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - The Argentine genius may be known for his dribbling skills and finishing ability, but he started his career as a right winger. Messi\'s pace, quick feet and control of the ball make him very hard to defend against.</li>\r\n 	<li><b>Cristiano Ronaldo</b> - The Portuguese superstar is another player who started out on the wing before becoming one of the greatest goalscorers of all time. Ronaldo is known for his incredible athleticism, shooting power and precision free-kicks.</li>\r\n 	<li><b>Gareth Bale</b> - This Welsh winger has a reputation for scoring spectacular goals. His blistering speed combined with his powerful left foot make him a dangerous player on the pitch. Bale is also adept at crossing the ball and creating chances for his teammates.</li>\r\n</ul>\r\nOne thing all three of these wingers have in common is a willingness to take risks and try new things on the field. This fearlessness often leads to moments of magic that can turn games around.\r\n\r\nOverall, wingers are an essential part of any team\'s strategy, providing creativity and unpredictability in attack. Whether they\'re cutting inside from wide positions or hugging the touchline, their speed and skill can change the course of a game in an instant.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What are the different positions in soccer?\r\n\r\nA: There are several positions in soccer, including goalkeeper, defenders, midfielders, and forwards.\r\n\r\nQ: What is the role of the goalkeeper in soccer?\r\n\r\nA: The goalkeeper\'s main role is to protect the goal from the opponent\'s attempts to score. They must stay within the penalty area and use their hands to stop shots on goal.\r\n\r\nQ: What do defenders do in soccer?\r\n\r\nA: Defenders are responsible for preventing the opponents from scoring and protecting their team\'s goal. They typically stay close to the goalkeeper and try to clear the ball from their team\'s end of the field.\r\n\r\nQ: What is the role of midfielders in soccer?\r\n\r\nA: Midfielders are responsible for controlling the flow of the game. They both defend and attack, and often act as the link between defenders and forwards.\r\n\r\nQ: What is the role of forwards in soccer?\r\n\r\nA: Forwards are responsible for trying to score goals for their team. They operate mainly in the opposition\'s half of the field and can have a variety of roles such as center forward, winger, or striker.','Positions in Soccer and Their Roles','','inherit','closed','closed','','507-revision-v1','','','2024-12-16 15:24:37','2024-12-16 15:24:37','',507,'https://rugbyathleticcenter.com/?p=526',0,'revision','',0),(527,1,'2024-12-16 15:24:37','2024-12-16 15:24:37','<h2>Definition of a Cap in Soccer</h2>\r\nTo understand the meaning and significance of the term \"cap\" in soccer, you need to know its definition. In order to help you gain a comprehensive understanding, let us delve into this section of the article titled \"Definition of a Cap in Soccer\" with the sub-sections \"What Does It Mean to Be Capped in Soccer?\" and \"Origin and History of the Term \'Cap\'\".\r\n<h3>What Does It Mean to Be Capped in Soccer?</h3>\r\nWhen a soccer player is <b>capped</b>, it means they have been selected to play for their national team in an official match. This is considered a great honor and achievement for any player as it showcases their talent and skill on an international platform. <b>Capping</b> also comes with added privileges such as receiving commemorative medals or trophies, traveling to various countries, and meeting other players from different backgrounds. It is a significant milestone in a player\'s career and often serves as motivation to continue improving their skills. Being <b>capped</b> in soccer represents not only individual success but also national pride and unity.\r\n<h3>Origin and History of the Term \"Cap\"</h3>\r\nThe term <b>\"cap\"</b> in soccer is used to refer to the number of times a player has represented their national team in an international match. Originating from the practice of awarding players a cap, or hat, with their national emblem embroidered on it, this tradition dates back to the 19th century. The first recorded instance of a cap being awarded was in 1861 when Scotland played England. Since then, receiving a cap has been seen as a significant achievement for any player. It is an indication of both the player\'s skill and their loyalty to their country\'s team.\r\n\r\nOne interesting aspect of caps is that they are not just awarded in soccer; other sports such as rugby and cricket also use this tradition. Despite this, the meaning of earning a cap may differ depending on the sport. In soccer, it is often referred to as joining the \"100 Club\" since players who have earned over 100 caps are considered legends. In comparison, rugby awards caps only for test matches between two nations.\r\n\r\nOverall, \"caps\" represent recognition and honor for any athlete who represents their national team internationally. This simple yet powerful tradition symbolizes the dedication and passion displayed by these athletes towards their respective countries\' teams and ties them closely to fans worldwide who eagerly cheer them on during games.\r\n<h2>Significance of a Cap in Soccer</h2>\r\nTo understand the significance of a cap in soccer with recognition and achievement, prestige and honor, opportunity and responsibility as solution briefly. Each of these sub-sections represents a unique aspect of why capping in soccer is considered to be such an important achievement. By examining the benefits and responsibilities that come with receiving a cap, we can appreciate the significance of this accomplishment in the world of soccer.\r\n<h3>Recognition and Achievement</h3>\r\nAchieving recognition and receiving accolades for one\'s efforts is undoubtedly a gratifying experience, and the same holds true for soccer players who earn a cap. In soccer, a <b>cap signifies excellence and dedication to one\'s craft</b>. A player receives a cap upon representing their national team in an official game, marking their inclusion in an elite group of players who have donned their country\'s colors in international competition.\r\n\r\nWearing the cap can be seen as a form of validation for the player\'s hard work and commitment to their sport. It represents years of preparation, countless hours of practice and dedication to skill development, all culminating in the opportunity to represent one\'s country on an international stage. The accomplishment of wearing a cap not only affirms one\'s proficiency but also serves as motivation for future performance enhancements.\r\n\r\nApart from personal recognition, earning a cap also seizes institutional recognition by surrendering oneself to <b>extraordinary achievement</b>. It ensures that people will know you played at the highest level possible in your home nation resulting in garnering respect from teammates, coaches, fans and rivals internationally too.\r\n\r\nIn summary, earning a soccer cap represents the culmination of immense effort, <b>demonstrating expertise in the field</b> while giving rise to remarkable accomplishments on behalf of yourself and your country. As <b>Lebron James</b> said \"For me being able to represent your country is the ultimate.\"\r\n<h3>Prestige and Honor</h3>\r\n<b>Soccer</b> is more than just a sport; it carries with it an undeniable prestige and honor. Soccer enthusiasts and players would understand the significance that donning a <b>Cap</b> holds in this game. A Cap is awarded to a player who has made substantial contributions to their national team, making them distinguishable from the rest. The recognition that comes with wearing the Cap serves as a morale booster that instills pride, confidence, and a desire to work harder.\r\n\r\nHaving been adorned with the Cap already sets the player apart from others and shows their inclusion in an elite group of players who have received the same honor. Furthermore, Caps are indicative of leadership qualities necessary for captainship roles, which can transform an excellent player into an exceptional leader. Wearing Cap evokes pride that comes with being part of <em>something more significant than themselves - representing their country at an international level</em>.\r\n\r\nThe Cap system rewards dedication and consistency as players earn them by making repeated appearances for their national team. It is rare to receive one\'s first cap without much preparatory work behind it - long hours on the field, unwavering practice regimes, discipline in handling injuries - all building up to achieving such an extraordinary accomplishment.\r\n<h3>Opportunity and Responsibility</h3>\r\nIn the world of soccer, wearing a <em>cap</em> can signify both opportunity and responsibility. When a player is given the honor of wearing the team\'s cap during tournaments and events, it signifies that they are a leader and a representative of their team. This comes with the opportunity to showcase their skills on the field and inspire their fellow players.\r\n\r\nHowever, this opportunity also comes with <b>great responsibility</b>. The player must maintain a high standard both on and off the field, as they are representing not only themselves but also their team and country. They must be mindful of their behavior and actions, as they can have an impact on the team\'s reputation as well.\r\n\r\nOne unique detail about caps in soccer is that they are often given to players who have shown <em>dedication to the team over time</em>, rather than just based on skill or talent alone. It is a symbol of loyalty and commitment to the team, which makes it all the more special for those who receive it.\r\n\r\nThe significance of wearing a cap in soccer goes beyond just a piece of headwear; it represents <b>leadership, responsibility, and loyalty</b>. As such, it is important for players to understand its value and always strive to live up to its expectations.\r\n<h2>How to Earn a Cap in Soccer</h2>\r\nTo earn a cap in soccer, playing for the national team is just one element. Meeting the eligibility criteria and being selected by the coach are also crucial. These three sub-sections of \'How to Earn a Cap in Soccer\' with \'Playing for the National Team\', \'Meeting the Eligibility Criteria\', and \'Being Selected by the Coach\' will be explained.\r\n<h3>Playing for the National Team</h3>\r\nTo become eligible to play for the National Team, a player must <b>hold citizenship or qualify through residency requirements</b>. They should also meet <b>fitness and skill levels</b> required by the coach and have <b>no disciplinary issues or previous bans</b>. Once selected, players need to train hard to maintain their fitness levels and improve their skills continuously.\r\n\r\nMoreover, playing for your National Team is an <b>honor and privilege</b> that comes with responsibilities like upholding team values, respecting national symbols such as anthems and flags, and being positive role models on and off the field. Players are expected to give their best performance during matches while maintaining sportsmanship values.\r\n<h3>Meeting the Eligibility Criteria</h3>\r\nTo earn a cap in soccer, players must meet certain eligibility criteria. This typically involves representing their national team in an official international match. In addition, players may need to meet age and citizenship requirements.\r\n\r\nMeeting the eligibility criteria is the first step towards earning a cap in soccer. Players must represent their country in an official international match to be eligible for a cap. This means playing against another national team in a FIFA-sanctioned game.\r\n\r\nOnce eligibility has been established, players may need to meet other requirements as well. Age and citizenship are often considerations when awarding caps. For example, some countries require players to be citizens of that country in order to play for the national team.\r\n<h3>Being Selected by the Coach</h3>\r\nEarning a cap in soccer requires being selected by the coach. This can be achieved through various ways, including hard work and dedication. To increase your chances of being selected, consider the following:\r\n<ol>\r\n 	<li>Show up to practice on time and consistently.</li>\r\n 	<li>Demonstrate a positive attitude and willingness to work with your teammates.</li>\r\n 	<li>Take constructive criticism from the coach and apply it on the field.</li>\r\n 	<li>Work on improving your skills and fitness level.</li>\r\n</ol>\r\nIn addition, remember that earning a cap is not just about individual performance; it\'s also about contributing to the overall team effort. Support your teammates both on and off the field, communicate effectively during games, and be a reliable player. By doing so, you\'ll increase your chances of being selected by the coach for that coveted cap.\r\n\r\nUltimately, earning a cap in soccer takes time, effort, and dedication. Focus on improving yourself as a player and contributing to your team\'s success, and you\'ll put yourself in the best position to be chosen by the coach.\r\n<h2>Types of Caps in Soccer</h2>\r\nTo understand the types of caps in soccer, the solution is to look into different categories of caps in the sport. Full caps and half caps, friendly caps and competitive caps, career caps and game caps are the sub-sections that we will look into.\r\n<h3>Full Caps and Half Caps</h3>\r\nEach national team has different rules regarding the awarding of these <b>caps</b>. For example, some teams may only award full caps for competitive matches, while others include friendly games as well. Additionally, some teams have different requirements for players who come on as substitutes or those who participate in overtime periods during international matches.\r\n\r\nWhile earning these caps can be a great achievement for players, it also comes with added pressure and responsibility. Players who have earned full or half caps are expected to remain dedicated to their national team and maintain high levels of performance in order to continue representing their country on the international stage.\r\n\r\nOverall, Full Caps and Half Caps serve as important milestones in a player\'s career, representing the culmination of hard work and dedication towards representing one\'s country at the highest level of soccer competition.\r\n<h3>Friendly Caps and Competitive Caps</h3>\r\nSoccer is a team sport that has captivated fans worldwide. Each player on the field strives to perform their best and represent their country with pride, which earns them different types of caps. There are two primary types of caps in soccer - Friendly Caps and Competitive Caps.\r\n<ul>\r\n 	<li>Friendly caps are awarded during friendly matches or exhibitions that serve as practice or warm-up games before a significant event like the World Cup. These games allow national teams to try out new players, formations, and tactics without much pressure. In addition to this, players get the opportunity to bond together and build chemistry on the field. Friendly caps are less competitive than official competitions, but they still hold value in representing one\'s country at an international level.</li>\r\n 	<li>Competitive caps are awarded for participation in official FIFA-sanctioned matches like World Cup qualifiers, Confederations Cup, Euro Championships, and World Cups. A player who participates in these events earns a competitive cap, making it prestigious to earn one\'s first competitive cap. Competitive caps carry more weightage because they contribute towards one\'s overall stats and career achievements.</li>\r\n</ul>\r\nApart from these two primary types of caps, there are several unique details about them worth mentioning. For instance, <em>the number of caps earned by a player can distinguish greats from average players</em>. Furthermore, players who earn exactly 100 or more international caps earn a special honor called <b>\'century\'</b>. This title represents the legacy of elite players who have made significant contributions to their respective national teams throughout their careers.\r\n<h3>Career Caps and Game Caps</h3>\r\nIn soccer, \'<b>caps</b>\' represent the number of times a player has participated in a match. <b>Career Caps</b> are awarded to players who make an appearance for their national team on an international level. <b>Game Caps</b> are earned by playing in a specific game or event. A player\'s total caps over their career can be used to gauge their performance and experience on the field.\r\n\r\n<b>Career Caps</b> can display a player\'s dedication and skill. It takes consistent effort to make it onto the national team, and each appearance is a testament to their hard work. Additionally, Career Caps are assigned based on international matches played at different levels of competition- this can provide insight into how well-rounded a player is.\r\n\r\n<b>Game Caps</b> refer to the number of times a player has participated in one particular game or tournament. Typically, they\'re only recognized in tournaments with multiple games or multi-day events, like the World Cup or UEFA Euro Tournament. These caps provide more context for a particular match or series of matches- such as who was playing against whom and where it took place.\r\n\r\nUltimately, both Career and Game Caps are important markers in a player\'s soccer career. They offer insights into how often they\'ve been recognized as valuable contributors on-field— important factors which determine how much success they have enjoyed throughout their time participating in soccer activities professionally.\r\n<h2>Notable Cap Records and Achievements in Soccer</h2>\r\nTo explore notable cap records and achievements in soccer, with a focus on the accolades earned by players over the course of their careers. You\'ll learn about the impressive feats of the most capped players of all time, as well as the youngest and oldest players to ever reach this milestone. Additionally, you\'ll discover the players with the most caps earned in a single tournament.\r\n<h3>Most Caps Earned by a Player</h3>\r\nOne of the most coveted achievements in soccer is to earn the most <b>caps</b>, which means representing your national team the most times. This honor typically goes to players who have been at the top of their game for many years, demonstrating not only skill and talent but also dedication to their country\'s soccer program.\r\n\r\nPerhaps one of the most impressive feats in this regard is held by Egypt\'s <b>Ahmed Hassan</b>, who has earned <b>184 caps</b> over his career from <b>1995-2012</b>. Additionally, <b>Cristiano Ronaldo</b> and <b>Lionel Messi</b> are both highly ranked in this category with <b>180 and 151 international appearances respectively as of April 2021</b>.\r\n\r\nEarning the most caps takes an incredible amount of time and effort along with exceptional skill. It requires playing consistently well over a long period while competing against global football elites in tournaments such as FIFA World Cup and UEFA European Championship. These achievements are commendable tributes to some of soccer\'s greatest athletes.\r\n<h3>Youngest and Oldest Players to Be Capped</h3>\r\n<b>Capping</b> in soccer refers to representing your country at the senior international level. There have been many young and old players who received this honor throughout history.\r\n\r\nOne notable statistic is that the youngest player to ever earn a cap was <b>Mauricio Baldivieso</b> from Bolivia, who was only <b>16 years and 38 days old</b>. In contrast, the oldest player was <b>Roque Máspoli</b> from Uruguay, who played his final game at the age of <b>42 years and 111 days</b>.\r\n\r\nIn addition to these unique records, there are other significant moments in capping history. For example, <b>Eusébio da Silva Ferreira</b> of Portugal became the first black player to represent a European country when he made his debut against Luxembourg in October 1961. Also, when <b>Samantha Kerr</b> of Australia scored for the Matildas against China PR in November 2019, she became only the fifth player to score five goals or more in an international match.\r\n\r\nOverall, <b>capping</b> is a great honor for any soccer player and achieving a record or unique moment adds to their legacy in the history of the sport.\r\n<h3>Players with Most Caps in a Single Tournament</h3>\r\nSoccer is a sport that is known for its accomplishments and records. One such record is the number of <em>caps</em> earned by players in a single tournament. Many soccer legends have achieved this feat, with some of the most notable names achieving up to <b>7 or 8 caps</b> in a single tournament.\r\n\r\nThese players are often remembered for their incredible <b>stamina and consistency</b> throughout the tournament. They need to be at their best physically, mentally, and emotionally to maintain their performance level throughout each match. This requires <b>intense training and discipline</b> leading up to the event.\r\n\r\nOne unique detail about this record is that players from <b>all positions</b> can achieve it, not just forwards or midfielders who might be expected to play more matches. Goalkeepers, defenders, and even substitutes have been known to reach this milestone.\r\n\r\nOverall, achieving the most caps in a single tournament is an impressive achievement that demonstrates great skill and dedication to the sport of soccer. Players who have accomplished this feat will forever hold a place in <a href=\"https://rugbyathleticcenter.com/most-iconic-soccer-stadiums-a-journey-through-football-history/\">soccer history</a> as legends of the game.\r\n<h2>Importance of Caps in Soccer Culture</h2>\r\nTo understand the significance of caps in soccer culture, explore the fans\' perspective on caps, clubs and caps, and national and international competitions. These sub-sections provide solutions to the curiosity behind why clubs and players cherish these little head gears so much in various football activities.\r\n<h3>Fans\' Perspective on Caps</h3>\r\nFans of soccer have a unique perspective on the importance of caps in the sport. Caps are more than just a fashion statement for fans, they symbolize team loyalty, pride and support. Here are some of the key points to consider regarding Fans\' Perspective on Caps:\r\n<ul>\r\n 	<li>Caps serve as a <b>badge of honor for soccer fans</b> as it shows support for their favorite team during matches. It\'s an opportunity to showcase their love and passion for the game.</li>\r\n 	<li>For fans, caps can be a way of creating <b>unity and camaraderie</b> amongst supporters. Wearing matching caps can help fans bond over their shared love for their team.</li>\r\n 	<li>Wearing caps also <b>protect fans from the sun</b> while attending games in open-air stadiums. This practical aspect ensures that fans stay comfortable throughout the match.</li>\r\n 	<li>Caps serve as great <b>souvenir items or official merchandise</b> that allows fans to feel connected to their teams even when they\'re not playing.</li>\r\n 	<li>Some may argue that caps worn during matches signify bad luck if teams lose, but this is up for debate among soccer enthusiasts.</li>\r\n</ul>\r\nFurthermore, Fans\' Perspective on Caps extends beyond game day attire. The trend has made its way onto everyday wear as well by offering trendy options for casual outfits.\r\n<h3>Clubs and Caps</h3>\r\n<b>Caps</b> are an essential part of soccer culture. They help distinguish one team from another and represent a symbol of pride for fans. <b>Clubs and Caps</b> go hand in hand, as every club has their own unique cap design that fans proudly wear to show their support. Here are five points on the importance of Clubs and Caps in soccer culture:\r\n<ol>\r\n 	<li><b>Caps serve as a physical representation of a fan\'s loyalty to their favorite team</b>. Wearing the cap creates a sense of unity among fans.</li>\r\n 	<li>The <b>sale of club caps also helps generate revenue for the clubs</b> themselves, which can then be used towards improving infrastructure or player acquisitions.</li>\r\n 	<li>Some caps carry <b>historical significance, representing memorable moments in a club\'s history</b>. Fans often cherish these caps as they act as reminders of those special moments.</li>\r\n 	<li>Caps also serve as a <b>fashion statement</b>, with many fans wearing them outside of match days as well.</li>\r\n 	<li>The popularity of caps has led to the creation of hundreds of <b>team-specific designs, allowing fans to represent their favorite teams in unique ways</b>.</li>\r\n</ol>\r\nIn addition to these points, it\'s worth noting that caps aren\'t just limited to professional clubs. They\'re equally popular at lower levels such as college soccer and amateur leagues where local clubs have created their own cap designs.\r\n\r\nOverall, Clubs and Caps play an important role in soccer culture by creating unity among fans, generating revenue for clubs and commemorating important moments in team history.\r\n<h3>National and International Competitions</h3>\r\nNational and international soccer competitions are highly competitive events that showcase the best teams from around the world. These events provide an opportunity for players to display their skills and for countries to prove their dominance on a global stage.\r\n<ol>\r\n 	<li>National soccer competitions are held between clubs within a country and are fiercely contested. The winners of these competitions typically earn a spot in international tournaments, making them highly coveted titles. Additionally, these competitions often have rich histories and traditions that add to their importance.</li>\r\n 	<li>International soccer competitions bring together the best teams from different countries to compete against each other. These events are highly anticipated by fans around the world and generate a lot of excitement among players and coaches alike. These tournaments also provide opportunities for countries to show their national pride and compete against other nations.</li>\r\n 	<li>Winning an international soccer competition can be a life-changing moment for players, coaches, and even entire countries. The prestige that comes with winning a major tournament like the <a href=\"https://rugbyathleticcenter.com/rugby-world-cup-moments-the-most-thrilling-matches-in-history/\">World Cup or Euro Championships</a> cannot be overstated. As such, participating in these events is seen as an important achievement in any player’s career.</li>\r\n</ol>\r\n<h2>Conclusion: The Value and Significance of Caps in Soccer.</h2>\r\nCaps represent a significant achievement in soccer, signifying the number of times a player has represented their national team at the highest level. With each cap comes immense pride and recognition, as it representsthe culmination of years of hard work and dedication to one\'s craft. The value of caps extends beyond individual achievement, marking a player\'s role in their country\'s sporting history and wider culture. These small symbols carry enormous weight for players, fans, and national teams alike.\r\n\r\nReceiving a cap is no easy feat - it requires consistent high-level performances over an extended period. While there are some exceptions to this rule, such as ceremonial caps or appearances in friendlies or non-competitive matches, most caps reflect significant contributions to international soccer over time. Players often wear their caps with pride - onlookers can glimpse at distinctive embroidered designs or numbering (if applicable) that set these caps apart from regular match-day gear.\r\n\r\nWhile every cap carries its own unique significance, some stand out as particularly prestigious within their respective countries\' footballing histories. For example, England players who earn 100 or more caps enter into an elite group of only five individuals to achieve such a feat. Other nations have similar honors programs for players who distinguish themselves through longevity or achievements on the field.\r\n\r\nUltimately, caps serve as powerful symbols of international soccer representation that remain cherished by players, fans and national federations alike throughout generations to come. No matter how many coliseum stadiums emerge across the world or coding changes sweep across modern age soccer statistics websites - nothing can beat this tangible reminder of achieving greatness in front of one\'s home crowd or on foreign soil far away from familiar dwellings.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What is a cap in soccer?\r\n\r\nA: A cap, in soccer, refers to the number of times a player has represented their national team in an international game.\r\n\r\nQ: How is a cap earned in soccer?\r\n\r\nA: A player earns a cap by playing in an international game for their national team. The game must be recognized by FIFA.\r\n\r\nQ: What is the significance of earning a cap in soccer?\r\n\r\nA: Earning a cap in soccer is a great honor for a player, as it indicates that they have been recognized as one of the best players in their country and have earned the right to represent their nation on the world stage.\r\n\r\nQ: What is the purpose of tracking caps in soccer?\r\n\r\nA: The purpose of tracking caps in soccer is to provide a record of a player\'s international appearances and to allow for comparisons of players across different eras and countries.\r\n\r\nQ: Who holds the record for the most caps in soccer?\r\n\r\nA: The record for the most caps in soccer is held by Ahmed Hassan of Egypt, who earned 184 caps for his national team between 1995 and 2012.\r\n\r\nQ: Can a player earn a cap for their national team in a friendly match?\r\n\r\nA: Yes, a player can earn a cap for their national team in a friendly match, as long as the game is recognized by FIFA.','What Is a Cap in Soccer Meaning and Significance Explained','','inherit','closed','closed','','505-revision-v1','','','2024-12-16 15:24:37','2024-12-16 15:24:37','',505,'https://rugbyathleticcenter.com/?p=527',0,'revision','',0),(528,1,'2024-12-16 15:26:12','2024-12-16 15:26:12','<p>So, you think you\'ve seen it all when it comes to intense rugby matches? Well, think again. The Rugby World Cup has seen its fair share of heart-stopping moments that have left fans on the edge of their seats.</p>\n<p>From last-minute tries to unexpected upsets, these matches have defined the tournament\'s legacy in ways you never imagined. The thrill of the game is undeniable, and the stories behind these matches are nothing short of captivating.</p>\n<p>Get ready to uncover the most thrilling moments in Rugby World Cup history - you won\'t want to miss a single detail.</p>\n<h2>The &quot;Miracle of Brighton&quot; (2015)</h2>\n<p>In 2015, the \'Miracle of Brighton\' stunned rugby fans worldwide with its unprecedented outcome. Picture this: Japan, the underdog, facing off against South Africa, a rugby powerhouse. As you watched the game unfold, you couldn\'t believe your eyes. Japan, with unparalleled determination and skill, managed to secure a historic victory over South Africa. The final score of 34-32 in Japan\'s favor left fans in awe and disbelief.</p>\n<p>You could feel the energy and excitement radiating from the players as they celebrated this remarkable triumph. The sheer determination and grit displayed by the Japanese team on that fateful day left an indelible mark on rugby history. It was a moment that showcased the true essence of sportsmanship and the unpredictability of the game.</p>\n<p>From the jaw-dropping tries to the nail-biting final moments, every second of the \'Miracle of Brighton\' was filled with heart-stopping action. It was a match that reminded us all why we love the <a href=\"https://rugbyathleticcenter.com/tactics-on-the-rugby-field-how-modern-strategies-are-shaping-the-game/\">game of rugby</a> and the incredible moments it can create.</p>\n<h2>South Africa Vs. New Zealand (1995)</h2>\n<p>The electrifying clash between South Africa and New Zealand in 1995 stands as another pivotal moment in Rugby World Cup history, following the \'Miracle of Brighton\' in 2015.</p>\n<p>The 1995 match was more than just a game; it was a battle that transcended sport, taking place in the charged atmosphere of a post-apartheid South Africa. The Springboks, led by Captain Francois Pienaar, faced the mighty All Blacks in a tense final that captivated the world.</p>\n<p>The match ended in a nail-biting 15-12 victory for South Africa, with Joel Stransky securing the win with a drop goal in extra time. The iconic image of Nelson Mandela presenting the Webb Ellis Cup to Pienaar remains etched in rugby folklore, symbolizing unity and reconciliation in a divided nation.</p>\n<p>This match not only showcased the intensity and skill of both teams but also highlighted the unifying power of sport in overcoming historical divides.</p>\n<h2>France\'s Comeback Vs. New Zealand (1999)</h2>\n<p>Experiencing France\'s remarkable comeback against New Zealand in 1999 was a thrilling rollercoaster of emotions for rugby fans worldwide. The match, which took place in the semi-finals of the Rugby World Cup, is etched in history as one of the most dramatic encounters ever witnessed on the rugby field.</p>\n<p>As you watched the game unfold, you couldn\'t help but feel captivated by the sheer determination and tenacity displayed by the French team. The way they clawed their way back from a significant deficit to eventually clinch a stunning victory left spectators in awe.</p>\n<ul>\n<li>The resilience shown by the French players in the face of adversity was truly inspiring.</li>\n<li>The tactical brilliance of the French team\'s strategy in the second half was a masterclass in rugby skills.</li>\n<li>The palpable tension and excitement in the stadium as France mounted their comeback made it a match for the ages.</li>\n</ul>\n<p>This match serves as a timeless reminder of the unpredictable and electrifying nature of rugby, where fortunes can change in an instant, keeping fans on the edge of their seats until the final whistle.</p>\n<h2>England\'s Triumph in 2003</h2>\n<p>You remember England\'s historic win in 2003, right?</p>\n<p>Jonny Wilkinson\'s heroics led the team to victory in a thrilling final against Australia.</p>\n<p>The match is still considered one of the most intense and memorable moments in Rugby World Cup history.</p>\n<h3>England\'s Historic Win</h3>\n<p>Back in 2003, England achieved a historic triumph in the Rugby World Cup. The victory was a culmination of years of hard work, dedication, and perseverance by the team. As you reflect on England\'s journey to lifting the prestigious trophy, consider the following:</p>\n<ul>\n<li>The unwavering resilience displayed by the players in the face of formidable opponents.</li>\n<li>The strategic brilliance of the coaching staff in guiding the team to success.</li>\n<li>The unbreakable bond and camaraderie among the players that fueled their determination to emerge victorious.</li>\n</ul>\n<p>England\'s win in 2003 not only etched their names in rugby history but also serves as a testament to the power of teamwork and tenacity in achieving greatness.</p>\n<h3>Jonny Wilkinson\'s Heroics</h3>\n<p>Jonny Wilkinson\'s clutch performance during England\'s 2003 Rugby World Cup triumph highlighted his exceptional skill and nerve on the grandest stage of international rugby.</p>\n<p>In the final against Australia, with seconds left on the clock in extra time, Wilkinson seized the moment with a stunning drop goal, securing England\'s victory with a score of 20-17. His precision under immense pressure solidified his status as a rugby legend, etching his name in World Cup history.</p>\n<p>Wilkinson\'s heroics not only secured England\'s first-ever Rugby World Cup win but also showcased his unparalleled ability to deliver when it mattered most. His unforgettable performance continues to be revered as one of the greatest moments in Rugby World Cup history.</p>\n<h2>Japan\'s Historic Upset (2015)</h2>\n<p>You witnessed Japan\'s stunning victory in 2015, a match that will forever be remembered as a classic David versus Goliath encounter.</p>\n<p>The legacy of underdogs rising to the occasion was solidified on that unforgettable day.</p>\n<h3>Japan\'s Stunning Victory</h3>\n<p>Japan\'s stunning victory in the 2015 Rugby World Cup was a historic upset that sent shockwaves through the rugby world. The underdog team\'s remarkable performance showcased their determination and skill, proving that in sports, anything is possible.</p>\n<p>This victory will be remembered as a pivotal moment in Japan\'s rugby history, elevating the team\'s status on the global stage. The match highlighted the importance of teamwork and perseverance, inspiring future generations of rugby players to strive for greatness.</p>\n<p>The win also demonstrated that with dedication and belief in oneself, even the most improbable feats can be achieved.</p>\n<h3>Unforgettable David Vs. Goliath</h3>\n<p>In a stunning display of skill and determination, an underdog team made history with a historic upset at the 2015 Rugby World Cup. Japan, a team considered a significant underdog against the mighty South Africa, defied all odds in a nail-biting match.</p>\n<p>The Japanese team, led by their fearless captain, displayed unwavering resilience and tactical brilliance throughout the game. Despite facing a formidable opponent, Japan\'s players never wavered in their belief that they could achieve the impossible.</p>\n<p>With each try and tackle, they showcased their unwavering spirit and commitment to the game. The final whistle marked not only a remarkable victory but also a testament to the power of teamwork and perseverance in the face of overwhelming odds.</p>\n<h3>Legacy of Underdogs</h3>\n<p>Against all odds, a resilient underdog team at the 2015 Rugby World Cup marked their place in history with a monumental upset. Japan\'s victory over South Africa not only shocked the rugby world but also left a lasting impact on the tournament\'s legacy. The underdog\'s triumph showcased the unpredictable nature of sports and the power of teamwork and determination in overcoming formidable challenges. It inspired future generations of players and fans alike, proving that with heart and dedication, even the most unlikely outcomes are possible.</p>\n<ul>\n<li>Unwavering belief can lead to extraordinary achievements.</li>\n<li>The underdog spirit embodies the essence of sportsmanship and perseverance.</li>\n<li>Historic upsets serve as a reminder that anything is possible in the world of sports.</li>\n</ul>\n<h2>Australia Vs. Ireland Quarterfinal (1991)</h2>\n<p>Seventy-five minutes into the intense match, Australia\'s relentless attack finally broke through Ireland\'s defense, securing a decisive try. The tension was palpable as both teams fought fiercely for a spot in the Rugby World Cup semi-finals. Ireland, known for their tenacity, put up a valiant effort, but Australia\'s skill and determination proved too much to handle. The crowd roared as Australia\'s players celebrated their hard-earned victory, knowing they\'d just witnessed a match for the history books.</p>\n<p>The 1991 quarterfinal between Australia and Ireland will forever be remembered as a clash of titans, where every pass, tackle, and scrum mattered. Both teams displayed exceptional sportsmanship and a deep love for the game, captivating audiences worldwide. The match showcased the true essence of rugby - a thrilling battle of strength, strategy, and heart. As the final whistle blew, Australia emerged victorious, etching their name in Rugby World Cup history and leaving fans in awe of their remarkable performance.</p>\n<h2>Frequently Asked Questions</h2>\n<h3>How Did the Teams Prepare for These Thrilling Matches?</h3>\n<p>To prepare for these thrilling matches, teams trained rigorously, analyzed opponents\' strategies, and focused on physical conditioning. They honed their skills, developed game plans, and visualized success to be ready for the intense competition.</p>\n<h3>Were There Any Controversial Decisions Made by the Referees During These Games?</h3>\n<p>Referees occasionally made controversial decisions during the games. Stay tuned for the post-match analysis to get a better understanding of the calls made. Keep your eyes peeled for any contentious moments on the field!</p>\n<h3>What Impact Did These Matches Have on the Players and Their Careers?</h3>\n<p>The matches left a lasting impact on players and their careers. Victories boosted confidence, while defeats fueled determination. Many players emerged as legends, elevating their status in the sport and inspiring future generations to strive for greatness.</p>\n<h3>How Did the Fans React to the Outcomes of These Matches?</h3>\n<p>As a fan, you reacted passionately to the outcomes of those matches. Your cheers echoed through the stadium, celebrating victories and lamenting losses. The emotional rollercoaster of each game left you on the edge of your seat.</p>\n<h3>Were There Any Memorable Post-Match Celebrations or Ceremonies Following These Games?</h3>\n<p>After those intense matches, you celebrated like never before. There were unforgettable post-match ceremonies and parties. Fans and players alike showed their joy and sportsmanship, creating memories that will last a lifetime.</p>\n<h2>Conclusion</h2>\n<p>You\'ve just experienced some of the most thrilling moments in Rugby World Cup history. From underdog victories to epic comebacks, these matches have showcased the passion and excitement that make rugby such an incredible sport.</p>\n<p>Whether it\'s the \'Miracle of Brighton\' or Japan\'s historic upset, these moments will be remembered for years to come.</p>\n<p>So grab a ball, hit the pitch, and create your own unforgettable Rugby World Cup moment.</p>','Rugby World Cup Moments: The Most Thrilling Matches in History','','inherit','closed','closed','','518-revision-v1','','','2024-12-16 15:26:12','2024-12-16 15:26:12','',518,'https://rugbyathleticcenter.com/?p=528',0,'revision','',0),(529,1,'2024-12-16 15:26:12','2024-12-16 15:26:12','<img src=\"https://files.autoblogging.ai/images/Positions%20in%20Soccer%20and%20Their%20Roles(e9i5).jpg\" alt=\"Positions in Soccer and Their Roles\" width=\"500\" height=\"500\" />\r\n<h2>Goalkeeper</h2>\r\nTo understand the role and responsibilities of a goalkeeper in soccer, as well as the skills required to excel in this position, you\'ll need to explore the sub-sections: Role and Responsibilities, Skills Required, and Famous Goalkeepers. Gain insight into the game-changing influence this key position can have on a soccer team, as well as the techniques and real-world examples that can inspire goalkeepers at all levels.\r\n<h3>Role and Responsibilities</h3>\r\nThe <b>goalkeeper\'s primary responsibility</b> is to protect the team\'s goalpost. They use their body, hands and feet to stop the opponents from scoring. They are expected to remain alert at all times and have excellent coordination skills.\r\n\r\nIn addition to guarding the goalpost, goalkeepers must also communicate effectively with their team members. They are <b>responsible for setting up defensive strategies and directing other players on the field</b>. Goalkeepers have excellent reflexes and must be quick on their feet to make split-second decisions.\r\n\r\nOne of the unique responsibilities of a goalkeeper is that they can use their hands to touch the ball only within their own penalty area. If they step outside this area or handle the ball intentionally, they will be punished with a free kick or a penalty kick.\r\n\r\nIn summary, goalkeeping requires immense physical fitness, mental agility and strategic planning skills. It is important for them to remain calm under pressure and inspire confidence in their teammates. Overall, a team\'s success heavily depends on an <b>exemplary performance by its goalkeeper</b>.\r\n<h3>Skills Required</h3>\r\nTo excel as a goalkeeper, various abilities are required. The position demands an exceptional set of skills that can be honed over time with consistent practice and dedication. Being a goalkeeper can be both exhilarating and daunting simultaneously, making it crucial to acquire distinct qualities to perform their role effectively.\r\n<ul>\r\n 	<li><b>Excellent Reflexes:</b> Goalkeepers need to have lightning-fast reflexes to react to shots on the goal.</li>\r\n 	<li><b>Sharp Footwork:</b> As a goalie, agility plays an essential role in moving around more efficiently.</li>\r\n 	<li><b>Great Hand-Eye Coordination:</b> A keeper must have fantastic coordination between their eyes and hands enabling them to catch those high flying balls quickly.</li>\r\n 	<li><b>Grit and Determination:</b> Goalkeeping is a demanding position where they need to be mentally strong enough to bounce back after committing errors.</li>\r\n 	<li><b>Leadership Skills:</b> They act as the last line of defense and must have leadership skills instructing their teammates during games.</li>\r\n</ul>\r\nIt\'s fundamental for keepers to understand the game\'s tactics from different perspectives. Players with good cognitive abilities can analyze situations better, making it easier for them to make critical decisions throughout the match. With persistence, determination, and a lot of hard work, one can master these skills and elevate themselves as an excellent goalkeeper.\r\n<h3>Famous Goalkeepers</h3>\r\n<b>Goalkeepers</b> are an indispensable unit in football. They\'re the players standing between the sticks and tasked with preventing opposing teams from scoring goals. Here are six famous goalkeepers who\'ve made a name for themselves in <a href=\"https://rugbyathleticcenter.com/most-iconic-soccer-stadiums-a-journey-through-football-history/\">football history</a>.\r\n<ul>\r\n 	<li><b>Lev Yashin</b> - Also known as the \"Black Spider,\" Yashin is widely considered one of the greatest goalkeepers of all time. He played for Dynamo Moscow and was the first goalkeeper to win the Ballon d\'Or in 1963.</li>\r\n 	<li><b>Iker Casillas</b> - Initially starting his career at Real Madrid, Casillas went on to have a highly successful career that saw him win multiple domestic and international titles. He also helped Spain win their first World Cup in 2010.</li>\r\n 	<li><b>Gianluigi Buffon</b> - Buffon has won everything there is to win at both club and international level during his illustrious career. He is still playing at the highest level, currently playing for Parma FC.</li>\r\n 	<li><b>Petr Čech</b> - Ceské Budejovice-born Chelsea legend Čech is considered one of the best goalkeepers of his generation. He won multiple Premier League titles with Chelsea and holds a record for keeping over 200 clean sheets in under 500 appearances.</li>\r\n 	<li><b>Oliver Kahn</b> - Known for his fiery personality, Kahn played an integral part in Bayern Munich\'s success throughout the late \'90s and early 2000s. He also led Germany to a runner-up finish at the 2002 World Cup.</li>\r\n 	<li><b>Dino Zoff</b> - Italian goalkeeper Dino Zoff was crucial in helping Italy win their first European Championship in 1968. He retired from international football after captaining Italy to World Cup victory in Spain eight years later.</li>\r\n</ul>\r\nApart from their professional achievements, these famous goalkeepers share similar qualities such as agility, bravery, and quick reflexes that make them stand out in their position. Ultimately, <b>goalkeepers play an essential role in a football team\'s success</b> and continue to be an indispensable asset today.\r\n<h2>Defenders</h2>\r\nTo become a strong defender in soccer, you need to understand the roles of center backs and full backs. In order to defend your team\'s goal effectively, center backs and full backs must work together seamlessly. Center backs and full backs each serve unique roles on the field and understanding these roles is crucial for any defender looking to improve their game.\r\n<h3>Center Backs</h3>\r\nThe backbone of any team\'s defense, center backs play a crucial role in protecting their goal. These defenders are known for their strength, positioning, and ability to clear the ball out of danger zones. But what else do you need to know about them?\r\n<ul>\r\n 	<li><b>Center backs typically play in pairs</b>, with one covering the left side and the other the right.</li>\r\n 	<li>They often communicate with each other through hand signals or verbal cues.</li>\r\n 	<li>Their main objective is to <em>intercept passes and thwart attacks</em> from opposing players.</li>\r\n 	<li>In addition to defending, they may also participate in offensive strategies during set pieces.</li>\r\n 	<li>Famous center backs include <b>Franco Baresi, Carlos Puyol, and Virgil van Dijk</b>.</li>\r\n 	<li>Finally, it\'s worth noting that some players may switch positions between center back and defensive midfielder depending on the team\'s tactical needs.</li>\r\n</ul>\r\nAlong with their physical attributes, good center backs must possess excellent mental discipline and tactical awareness. They constantly monitor the field for any threats to their team\'s goal line and adjust their positions accordingly. This level of intelligence is why many successful teams build their defense around strong center backs.\r\n<h4>Role and Responsibilities</h4>\r\nDefenders play a critical role in <b>ensuring the safety and security of individuals, organizations, and countries</b>. They are responsible for providing protection against internal and external threats, responding to emergency situations, conducting investigations, and implementing preventative measures.\r\n\r\nAs part of their duties, defenders must be knowledgeable about relevant laws, protocols, and technologies. They must possess <b>strong communication skills</b> to effectively interact with colleagues, stakeholders, and members of the public. Furthermore, they should have <b>physical fitness</b> to handle various physical challenges that may arise while performing their duties.\r\n\r\nIn addition to protecting against physical threats, defenders must also be mindful of <b>cybersecurity risks</b>. They should be aware of emerging trends in this area including identity theft schemes or data breaches that can compromise sensitive information.\r\n\r\nOverall, the role and responsibilities of Defenders require them to remain vigilant at all times while being able to react quickly and appropriately in times of crisis. Their dedication is integral in maintaining peace and stability for society as a whole.\r\n<h4>Skills Required</h4>\r\nDefenders must have a specific set of skills to protect their team and excel in their role. To become a successful defender, there are several attributes you need to possess.\r\n<ol>\r\n 	<li>Defenders require <b>excellent spatial awareness and decision-making abilities</b>. This allows them to anticipate the movements of opposition players and intercept the ball effectively. They also need a <b>strong sense of timing</b>, which enables them to make split-second decisions under pressure.</li>\r\n 	<li>Defenders should be <b>physically robust with good levels of stamina and endurance</b>. These traits are essential for keeping up with fast-paced games and handling long periods of play without getting exhausted.</li>\r\n</ol>\r\nFinally, effective communication is crucial for defenders who must communicate with teammates to maintain the defensive shape. They must be confident in their communication so that they can deliver instructions clearly during high-pressure moments.\r\n\r\nTo summarize, becoming a great defender needs an individual combining <b>technical skills including awareness and timing</b>; <b>physical abilities such as endurance and stamina</b>; along with <b>excellent communication capabilities</b>.\r\n<h4>Famous Center Backs</h4>\r\nCenter backs are often the unsung heroes of football. They\'re responsible for defending their team against the opponent\'s attacks, ensuring that their team maintains possession of the ball. In this section, we\'ll take a closer look at three center backs who have made a name for themselves in the world of football.\r\n<ul>\r\n 	<li><b>Sergio Ramos:</b> Ramos is a Spanish center back who has played for Real Madrid since 2005. He\'s known for his aggressive style of play and ability to score crucial goals when his team needs them most.</li>\r\n 	<li><b>Virgil van Dijk:</b> Van Dijk is a Dutch center back who currently plays for Liverpool. He\'s widely considered to be one of the best defenders in the world, thanks to his exceptional ability to read the game, strong aerial presence and fearless tackling abilities.</li>\r\n 	<li><b>Raphael Varane:</b> Varane is a French center back who currently plays for Real Madrid. He\'s known for his calmness under pressure and intelligent reading of the game; he rarely lets opposing attackers get past him and is an essential part of Madrid\'s defense.</li>\r\n</ul>\r\nWhile each player has their own unique strengths and playing style, they all share an unwavering commitment to their team\'s success on the field. Whether it\'s Ramos\' fiery leadership or Varane\'s poise under pressure, these defender icons prove that great talent can come from any position on the pitch.\r\n<h3>Full Backs</h3>\r\n<b>Fullbacks</b>, also known as wing-backs, are <b>key players</b> in a team\'s defensive strategy. They are responsible for defending the wide areas of the field, preventing opponents from breaking through and providing support to their attacking players.\r\n\r\n<b>Fullbacks must be agile and quick on their feet</b>, as they need to cover large areas of the field. They also need to have good tackling skills and the ability to read the game well, positioning themselves in the right areas to make interceptions and clearances. Additionally, <b>fullbacks need to have decent crossing and passing abilities</b> in order to create chances for their teammates.\r\n\r\nOne unique aspect of fullbacks is that their role can differ depending on whether they are playing as part of a <b>four-man or three-man defense</b>. In a four-man defense, fullbacks often stay back more and focus on defending. However, in a three-man defense, they may push up further into midfield during attacking phases of play.\r\n\r\nOverall, <b>fullbacks are essential defenders</b> who play an important part in both protecting their own goal and creating opportunities for their team going forward.\r\n<h4>Role and Responsibilities</h4>\r\nDefenders play a crucial role in protecting people, property and possessions. Their primary responsibility is to prevent unauthorized access to a particular area or object and ensure the safety of the individuals under their watch. They must remain vigilant at all times and possess excellent observation skills to detect potential threats.\r\n\r\nIn addition to this, defenders must be trained in self-defense techniques and tactics to handle any unforeseen circumstances, such as violence or theft. They must possess excellent communication skills and be capable of resolving disputes without the use of force. Defenders must also comply with legal requirements regarding their work, such as following standard operating procedures, maintaining confidentiality and adhering to ethical standards.\r\n\r\nA defender\'s job requires them to make quick decisions that can have life-altering consequences while keeping calm under pressure. Therefore, they need to remain disciplined and maintain their composure at all times. Defenders need to keep up-to-date with current security threats and adapt their techniques accordingly by undergoing regular training.\r\n\r\nOverall, defenders are an essential component of modern-day security structures whose role has become increasingly crucial in today\'s society. By carrying out their responsibilities with dedication and diligence, these professionals contribute significantly towards ensuring everyone\'s safety in both public and private spaces.\r\n<h4>Skills Required</h4>\r\nTo become an effective defender, certain skills are required. The ability to anticipate and react quickly is a critical defensive skill.\r\n<ul>\r\n 	<li><b>Quick Reflexes:</b> Defenders must be able to quickly respond to the opponent\'s movements and attacks.</li>\r\n 	<li><b>Strong Tackling:</b> A good defender must have impeccable timing and technique when tackling opponents.</li>\r\n 	<li><b>Positional Awareness:</b> Defenders require a thorough understanding of the game so they can predict potential plays and successfully defend against them.</li>\r\n 	<li><b>Communication:</b> Clear communication amongst defenders is essential in managing the backline and keeping track of opposing players.</li>\r\n 	<li><b>Bravery:</b> To withstand tough challenges with physicality, courage is necessary in making tough decisions under pressure.</li>\r\n</ul>\r\nMoreover, consistent practice and familiarity with teammates\' playing styles are crucial for defenders to perform efficiently on the field. By cultivating these vital qualities, defenders can become valuable assets to any team seeking a strong defense.\r\n<h4>Famous Full Backs</h4>\r\nFull backs are an integral part of any football team, responsible for defending their goal while also contributing to the attacking plays. Here are 3 famous full backs who have left their mark on the game:\r\n<ul>\r\n 	<li><b>Paolo Maldini</b> - A legend of AC Milan and Italian football, Maldini was known for his exceptional defensive skills, reading of the game, and versatility. He won multiple trophies with Milan, including seven Serie A titles and five European Cups.</li>\r\n 	<li><b>Dani Alves</b> - This Brazilian full back played for some of the biggest clubs in the world, including Barcelona and Juventus. He was renowned for his rampaging runs down the flank and pinpoint crosses that set up numerous goals for his teammates. He has won over 40 major trophies in his career.</li>\r\n 	<li><b>Trent Alexander-Arnold</b> - A product of Liverpool\'s youth system, this English full back has made a huge impact in a short span of time. He is known for his attacking threat from right back, having registered over 30 assists since making his debut in 2016. At just 22 years old, he still has plenty of potential left to fulfill.</li>\r\n</ul>\r\nThese full backs not only excelled at their defensive duties but also possessed an attacking flair that set them apart from others in their position. They were great examples of how a full back can contribute to both ends of the pitch effectively.\r\n\r\nIt is worth noting that all three players mentioned above have also demonstrated excellent leadership qualities throughout their careers. Maldini captained Milan for many years, Alves was often seen motivating his teammates on the pitch, while Alexander-Arnold has already been appointed as Liverpool\'s vice-captain despite being so young.\r\n<h2>Midfielders</h2>\r\nTo better understand the role of midfielders in soccer, you need to know the different types of midfielders and their functions. In order to do this, we will dive into the sub-sections: central midfielders, defensive midfielders, and attacking midfielders. These roles differ in how they contribute to the flow of the game and how they support the rest of the team.\r\n<h3>Central Midfielders</h3>\r\nCentral midfielders are a crucial component of any successful football team, providing both defensive cover and attacking prowess. They operate in the heart of the pitch, linking defense to attack and playing a key role in controlling the flow of the game.\r\n<ul>\r\n 	<li><b>A central midfielder must possess excellent vision and awareness</b>, as they are often required to spot and exploit gaps in the opposition\'s defense.</li>\r\n 	<li>They must also have <b>strong passing ability</b>, both short and long range, allowing them to control possession and distribute the ball effectively.</li>\r\n 	<li>Defensively, central midfielders must be <b>tough-tackling</b> and able to break up opposition attacks before they reach their own penalty area.</li>\r\n 	<li>Finally, they should also be capable of chipping in with goals themselves; whether from distance or closer range, central midfielders can be a <b>potent attacking threat</b>.</li>\r\n</ul>\r\nIn addition to these key attributes, it is worth noting that <b>central midfielders can come in a variety of different styles</b>; some may specialize in physicality and winning aerial challenges, while others could rely more on quick feet and technical skill. Ultimately though, no matter their individual strengths or weaknesses, all successful central midfielders share certain qualities; <em>intelligence, composure under pressure, teamwork mentality and an innate desire to win</em>.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Midfielders play a critical role in football</b> as they connect the defense and the offense. Their primary responsibilities include controlling the ball, dictating the tempo of the game and passing to build up attacks on the opposing team. They are also responsible for defending against counters and creating chances for their teammates to score.\r\n\r\nA <b>skilled midfielder</b> should possess <em>excellent dribbling skills, superior body control, a good range of passing ability and decision-making skills</em>. In order to be successful in their position, they should have <em>strong teamwork skills, high levels of stamina and an excellent work rate</em>.\r\n\r\nMoreover, midfielders often serve as a <b>tactical triangle</b> that binds both defense and offense together. Coaches rely on them as a link between players by providing balance for maintaining unity in every movement during gameplay. With this prominent position comes great responsibility because any mistake can result in making it easy for attackers to capitalize.\r\n<h4>Skills Required</h4>\r\nAs a midfielder, possessing certain skills can elevate your game to the next level. To become a successful midfielder, there are some essential skills that you need to have in your arsenal.\r\n<ol>\r\n 	<li>First and foremost, a midfielder should possess <b>excellent passing skills</b>. This skill enables them to distribute the ball with precision and accuracy, allowing their team to maintain possession and control the pace of the game.</li>\r\n 	<li><b>Strong ball control</b> is crucial for midfielders as it allows them to manipulate the ball under tight pressure and keep possession even when being tackled by opponents.</li>\r\n 	<li>Having <b>great communication skills</b> is essential. As midfielders operate in the central part of the field, they need to communicate effectively with other players in all directions.</li>\r\n 	<li>Finally, having <b>tactical awareness</b> is crucial for midfielders as it enables them to read the game correctly and make vital decisions that can result in winning opportunities for their team.</li>\r\n</ol>\r\nIn addition to these pivotal skills, a good midfielder must possess <b>strong physicality and endurance</b> as they often run long distances during a match. Therefore, maintaining a high fitness level is essential.\r\n\r\nIn essence, midfielders play an integral role in football as they carry out multiple responsibilities on the field. By mastering skills such as passing accuracy, ball control, communication abilities, tactical awareness and physical endurance, any aspiring midfielder can succeed at this game\'s highest levels.\r\n<h4>Famous Central Midfielders</h4>\r\n<b>Central Midfielders</b> play a critical role in soccer, as they are responsible for creating scoring opportunities. Here are three famous Central Midfielders who have made their mark on the game.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - Although he is primarily known for his skills as an attacker, Messi has also played in a central midfield position. He has excellent vision and passing ability, making him a dangerous player to defend against.</li>\r\n 	<li><b>Xavi Hernandez</b> - Xavi\'s mastery of the ball and exceptional decision-making skills were on display as he helped lead Barcelona to numerous trophies. He was renowned for his \"<em>tiki-taka</em>\" style of play and had an impressive knack for finding his teammates with passes.</li>\r\n 	<li><b>Andres Iniesta</b> - Another member of the dominant Barcelona squads of the 2010s, Iniesta was known for his ability to control the pace of a match. He figured in many important goals throughout his career due to his sharp positioning and quick thinking.</li>\r\n</ul>\r\nThese players\' contributions to soccer extend beyond just their skill on the pitch; they have become inspirations to countless players around the world. Their impact can still be felt today, as younger generations emulate their playstyles in hopes of achieving similar success.\r\n<h3>Defensive Midfielders</h3>\r\nDefensive midfielders are the backbone of any team, responsible for protecting the back four and distributing passes to the attack. They require exceptional defensive capabilities and tactical awareness. These players often cover more ground than any other position, being required to be both physical and technically sound.\r\n\r\nA successful defensive midfielder must have a strong understanding of <a href=\"https://rugbyathleticcenter.com/tactics-on-the-rugby-field-how-modern-strategies-are-shaping-the-game/\">game strategy</a>, providing an extra layer of protection to the team’s defense while initiating their own attacks. They are typically skilled tacklers with good interceptions abilities but also have excellent distribution skills, allowing them to create counter-attacks from deep within their own territory.\r\n\r\nAdditionally, defensive midfielders need to be incredibly versatile. Many can drift across different positions yet still provide valuable contributions to their team\'s performance. This is due in part to their athleticism; they need great bursts of speed and stamina in order to consistently support both offense and defense.\r\n\r\nTo summarize, defensive midfielders are adaptable players who play a vital role in the success of a team. They blend technical ability with tactical awareness and physical attributes in order to protect their defense while providing a stable foundation for offensive plays.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Midfielders are the glue that holds a team together, linking defense with attack</b>. They have great responsibility in both halves of the field and play a pivotal role in the success of the team.\r\n\r\nIn possession, midfielders must be able to control and distribute the ball effectively, all while creating opportunities for their strikers to score. They need to possess <em>exceptional vision, decision-making ability, and technical skills</em>. Not only that, but they also must contribute defensively by pressing opponents and winning back possession.\r\n\r\nMoreover, midfielders are an essential cog in tactical plans and therefore need excellent communication skills to keep their teammates informed and well-organized during games. The best midfielders can dictate the tempo of a game with their composure on the ball; they can change the course of a match with their ability to carry it forward or pick out passes that split open defenses.\r\n\r\n<b>All things considered, it is clear how much impact a midfielder can have on a match\'s outcome</b>. Their responsibilities go beyond just passing and tackling because they serve as engines for their teams – running up and down the pitch tirelessly, making lung-busting runs in both halves whenever needed. With such importance placed on them, it is no wonder that midfielders are some of the most indispensable players on any soccer team.\r\n<h4>Skills Required</h4>\r\nMidfielders are crucial players in any football team. They are responsible for linking the defense and attack, creating chances and breaking up play. An effective midfielder must possess a combination of technical, physical and tactical skills to succeed on the pitch.\r\n<ol>\r\n 	<li>First and foremost, midfielders need excellent passing ability. They should be able to <b>pass the ball accurately over short or long distances, often under pressure from opposing players</b>. A good midfielder can also maintain possession of the ball and dictate the tempo of the game.</li>\r\n 	<li>Another important skill for midfielders is their ability to <b>read the game tactically</b>. They need to be aware of positional play, anticipate passes from opposing teams, and make quick decisions on where to move on the pitch. They must also have strong defensive awareness, tackling and intercepting to regain possession.</li>\r\n 	<li>Additionally, <b>stamina</b> is a vital attribute for midfielders as they cover more ground than any other player on the field. They must have good endurance levels throughout a game whilst still maintaining high levels of intensity and concentration.</li>\r\n</ol>\r\nIt\'s worth noting that modern-day midfielders are expected to contribute offensively as well - by <b>scoring goals or providing assists</b> - making it imperative for them to possess a range of attacking qualities such as <em>creativity, dribbling ability, and shooting accuracy</em>.\r\n<h4>Famous Defensive Midfielders</h4>\r\nDefensive midfielders play a crucial role in the game of football. They are responsible for breaking up the opposition\'s attacks and protecting their team\'s defense. In this section, we will highlight three famous defensive midfielders who have made significant contributions to the sport.\r\n<ul>\r\n 	<li><b>Claude Makelele</b> - Known as the \"Makelele Role,\" this position owes its name to him. He played for top clubs like Real Madrid, Chelsea, and Paris Saint-Germain. Makelele was exceptional at tracking back while also initiating counter-attacks.</li>\r\n 	<li><b>N\'Golo Kante</b> - A two-time Premier League champion with Leicester City and Chelsea, Kante is an outstanding performer renowned for his tireless work ethic. His excellent defensive abilities complemented by his tenacity and ball-carrying skills make him one of the most sought-after players in modern-day football.</li>\r\n 	<li><b>Javier Mascherano</b> - The Argentine played for both Liverpool and Barcelona but became more focused on defending when he moved to Spain. Mascherano maintained exceptional levels of fitness throughout his career, making him an ideal choice for a defensive midfielder.</li>\r\n</ul>\r\nWhile all three share similarities, such as being world-class in their position, each possesses a unique set of attributes that enabled them to stand out from their contemporaries. Whether it was Makelele\'s ability to intercept passes or Kante\'s knack for breaking up play, they each contributed something unique to their teams.\r\n<h3>Attacking Midfielders</h3>\r\nPossessing a pivotal role in a team\'s attacking gameplay, Attacking Midfielders operate between the forwards and defensive midfielders. Their primary objective is to create goal-scoring opportunities for the team with their vision and passing abilities. Attacking Midfielders employ their technical skills like dribbling, ball control, shooting, along with awareness of the game and positional play to confuse defenders and score goals themselves.\r\n\r\nAttacking midfielders add an extra edge to a team\'s attacking prowess by providing creative solutions to overcome opponents\' defenses. They are also known for their versatility in playing other positions on the field as per team requirements. Many Attacking Midfielders possess exceptional footwork skills that allow them to get past tight spaces and penetrate through the defense line effortlessly. This ability often makes them lethal weapons against any high-pressing opponent.\r\n\r\nIn addition to being great with the ball at their feet, Attacking Midfielders also display exceptional defensive work ethics when not in possession of the ball. They advance towards opposing attackers while maintaining tactical discipline and pressuring the opponent into losing possession. Overall, Fielding an excellent Attacking Midfielder can make all the difference between winning or losing matches for any team striving towards success.\r\n<h4>Role and Responsibilities</h4>\r\nThe role of midfielders in football is vital, as they are responsible for connecting defense with the offensive line. They serve as a bridge between the two ends of the pitch and need to possess excellent technical skills, tactical awareness, and physical abilities.\r\n\r\nMidfielders are responsible for not only attacking but also defending. They need to have a good sense of <b>positioning and intercepting passes</b> while simultaneously possessing a high level of creativity to set up goal-scoring chances for their teammates. They should also be proficient in tackling and decisively winning back possession from opponents quickly.\r\n\r\nMoreover, midfielders must have exceptional stamina levels as they cover significant miles during the game\'s duration, both defensively and offensively. They must also have high levels of mental strength to cope with pressure situations and remain focused throughout the game.\r\n\r\nOverall, midfielders play an essential role in influencing matches\' outcomes, making them valuable assets to any team. Their responsibilities require them to have an all-around skillset that is vital to contributing positively towards their team.\r\n<h4>Skills Required</h4>\r\nMidfielders are vital players in a football team, who perform a crucial role in both attacking and defensive aspects of the game. They are expected to have an array of skills that make them an asset to the team. These skills include <b>agility, quick-thinking, and excellent ball control.</b>\r\n<ul>\r\n 	<li><b>Agility</b> - Midfielders need to be able to move quickly and change direction with ease, especially when they need to beat defenders or tackle opponents.</li>\r\n 	<li><b>Quick-thinking</b> - They also need to be able to make split-second decisions on the field while under pressure from opponents.</li>\r\n 	<li><b>Ball Control</b> - Good ball control is essential for midfielders who need to distribute the ball effectively and accurately.</li>\r\n 	<li><b>Passing ability</b> - Midfielders should possess a good passing ability for setting up scoring opportunities while maintaining possession of the ball.</li>\r\n 	<li><b>Tactical awareness</b> - The ability to read the plays ahead is necessary for a midfielder in order to position themselves strategically and anticipate how their opposition will react during counter-attacks.</li>\r\n</ul>\r\nIn addition to these essential skills required by midfielders, it\'s also important for them to show endurance and physical fitness. Midfielders often cover long distances during play as they defend their own goal area and press forward while attacking their opponent’s goal area.\r\n\r\nOverall, midfielders require a blend of technical and physical abilities that allow them to execute their duties efficiently on the pitch. As such, coaches must choose players who exhibit these skills consistently over time. Overall, the right balance between physical attributes like speed, agility, strength combined with mental abilities like problem-solving tactics can help any player become an exceptional midfielder.\r\n<h4>Famous Attacking Midfielders</h4>\r\nAttacking midfielders are the creators of chances and goal scorers in football. Here are three famous attacking midfielders who have left a remarkable impression on the game.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - The Argentine is known for his wing play and dribbling skills which have made him one of the all-time greats. He\'s scored over <b>700 goals</b>, making him one of the most dangerous attacking midfielders in modern football.</li>\r\n 	<li><b>Kevin De Bruyne</b> - The Belgian has established himself as one of the best playmakers in football with his vision, passing abilities and creativity. He is also a prolific scorer, averaging over <b>10 goals for Manchester City each season</b>.</li>\r\n 	<li><b>Zinedine Zidane</b> - The Frenchman had a glamorous career which was defined by his elegance on the ball and creativity. He was instrumental in France\'s win at the 1998 World Cup and Real Madrid\'s triumphs in Europe, scoring some memorable goals along the way.</li>\r\n</ul>\r\nTheir impact on their respective teams is second to none as they provided that extra creative edge that set them apart from others. Their names etched permanently in history books will remain a testament to their talents for generations to come.\r\n<h2>Forwards</h2>\r\nTo make the most of your forward players in soccer, this section will delve into the roles of strikers and wingers. As a coach or player, understanding the unique responsibilities of each position will help you develop a more effective offensive strategy. We\'ll explore the attributes that make for a successful striker and winger on the field.\r\n<h3>Strikers</h3>\r\nTo succeed as strikers, players need to have excellent <b>physical and mental conditioning</b> to overcome challenges on the field. They also need to have <b>quick reflexes and instincts</b> that enable them to read the game quickly and anticipate opportunities before anyone else does.\r\n\r\nAnother essential quality for strikers is their <b>creativity</b> - being unpredictable is necessary for throwing off defenders\' marking schemes. <b>Timing</b> also plays an important role - learning when to pass or shoot even in tight situations can be the difference between victory or defeat.\r\n<h4>Role and Responsibilities</h4>\r\n<b>Forwards play a crucial role in any football team</b>. They are responsible for scoring goals and creating opportunities for their teammates. They must have excellent ball control, be quick on their feet, and possess a keen sense of positioning. Apart from scoring goals, they need to assist the midfielders and defenders in pressing the opposition team.\r\n\r\nTo be effective in their role, forwards must be creative in their attacks and be aware of the defenders\' movements to exploit any weakness. They also have to make runs into space to open up gaps for their fellow teammates. For this reason, <b>communication is vital between forwards and other players</b> on the field.\r\n\r\n<b>Great forwards take advantage of any opportunity that comes their way</b>. They are confident but not arrogant, adaptable but not predictable, and determined but not reckless. Their performance can drastically impact the team\'s fortunes.\r\n\r\nWhen it comes to responsibilities as a forward, <b>teamwork is paramount</b>. In addition to individual skills, understanding one\'s responsibility towards the team is essential for success. Being selfless when necessary is critical, as well as being willing to sacrifice personal glory for the benefit of the team.\r\n<h4>Skills Required</h4>\r\n<b>A forward must possess certain skills to excel in the field</b>. These abilities include agility, flexibility, endurance, and precision. Agility allows forwards to move quickly and change direction easily on the field. Flexibility helps forwards stretch their muscles, avoiding injury on sudden movements. Endurance enables them to play for extended periods while maintaining their performance level. Precision allows them to accurately score a goal or pass the ball.\r\n\r\n<b>Agility</b> is important for a forward as they need to be able to maneuver through defenders quickly and change direction suddenly. Stretching exercises can help maintain this agility as well as increase it over time. As such, forwards need to prioritize stretching routines along with their regular training regimes.\r\n\r\n<b>Flexibility</b> is also important for forwards so they don\'t get injured while performing quick movements like turning or trying to avoid a tackle from an opponent player. Proper stretching of various muscles groups in legs especially hamstrings can improve flexibility and save players from life-threatening injuries even if any sudden event occurs.\r\n\r\n<b>Endurance</b> means that forwards should keep up their stamina levels throughout the game. This allows them to compete at top speeds without getting tired too quickly and being unable to contribute fully towards their team effort as exhaustion sets in.\r\n\r\n<b>Precision</b> is crucial since goals mostly dictate results in football games; usually, one goal or two makes all the difference between winning and losing a game but only possible if making scoring chances count with proper technique set away by refining skills.\r\n\r\nOverall, these skills are part of what makes a great forward stand out among his peers on the pitch effortlessly while achieving noble feats every season regardless of playing position requirements within their team structure areas like wing-forward, power-forward, poacher, etc.\r\n<h4>Famous Strikers</h4>\r\nWhen it comes to soccer, the position of <b>forward</b> is essential as they are the ones who are responsible for scoring goals and leading the team towards victory. Here are three famous strikers who have left an unforgettable mark in the history of football.\r\n<ol>\r\n 	<li><b>Lionel Messi:</b> This Argentinean soccer player has broken several records and is often regarded as one of the greatest players of all time. Messi\'s incredible speed, agility and dribbling skills make him a nightmare for any defender to handle. He has scored over <b>700 career goals</b> and is a <b>seven-time Ballon d\'Or winner</b>.</li>\r\n 	<li><b>Cristiano Ronaldo:</b> The Portuguese striker is known for his strength, technique and skillful play. Ronaldo\'s impressive goal-scoring record includes more than <b>650 goals</b> across various clubs and his country\'s national team. He has won numerous awards including <b>five Ballon d\'Ors</b>, and is also considered one of the best players in the world.</li>\r\n 	<li><b>Pele:</b> This Brazilian striker is often considered as one of the greatest footballers in history. Pele\'s unique style of play inspired many young players to pursue their passion for soccer. With over <b>1000 career goals scored</b>, Pele won three FIFA World Cups with Brazil and received several accolades throughout his career.</li>\r\n</ol>\r\nIt\'s worth noting that these famous strikers not only excel on the field but also inspire millions around the world with their dedication, hard work, and sportsmanship.\r\n\r\nIn summary, forwards play a crucial role in soccer and these three famous strikers have proved themselves on numerous occasions with their remarkable skills on the field.\r\n<h3>Wingers</h3>\r\nTheir main job is to take on defenders and either whip in a cross for their teammates or cut inside and take a shot at goal themselves. Wingers rely heavily on their <b>speed, acceleration and agility</b> to beat defenders and make runs down the flanks. Their role is not only limited to attacking but also involves defending as they need to track back whenever the opposition has possession of the ball.\r\n\r\nMoreover, wingers have evolved over time from being just speedy players who run past opponents to now having more refined technical abilities. For instance, they can now operate in more central positions and contribute more consistently towards <b>scoring goals</b> rather than just creating them.\r\n<h4>Role and Responsibilities</h4>\r\nForwards play a crucial role in any football team. They are responsible for scoring goals and creating opportunities for their teammates to score. Their primary role is to stay up front and be ready to receive passes from midfielders to convert them into goals.\r\n\r\nApart from just scoring goals, forwards have many other responsibilities as well. They need to press the opposition\'s defenders and put pressure on them, forcing mistakes that could result in turnovers and scoring chances. While attacking, they need to make runs through the defense line so that their team can play through balls and get past the opposition\'s defense.\r\n\r\nMoreover, forwards also need to be good at holding the ball up to allow their team to build attacks with more players involved. They need to possess excellent skills such as <b>dribbling, shooting accuracy, and passing ability</b> so that they can be versatile with their offense approach.\r\n\r\nAll in all, forwards are essential personalities of any successful football team. They contribute significantly towards team performance by performing various crucial roles on the pitch. To become a top-class forward requires <b>hard work, dedication and exceptional talent</b> that sets them apart from others on the field.\r\n<h4>Skills Required</h4>\r\n<b>Forwards</b> are the main attackers of a team and require a unique set of skills to excel on the pitch. To be successful in this position, players must possess key qualities that help them create opportunities and score goals.\r\n<ul>\r\n 	<li><b>Sharp Shooting Abilities</b> - The ability to strike the ball with precision and power is crucial for forwards. They need to convert chances into goals and make use of every opportunity that comes their way.</li>\r\n 	<li><b>Excellent Ball Control</b>- Forwards must have strong footwork, quick reflexes, and excellent ball control skills. This helps them to dribble past defenders and create scoring opportunities.</li>\r\n 	<li><b>Awareness</b>- Forwards must have a keen sense of awareness on the field to know when to make a run or hold back. They also need to know where their teammates are positioned at all times in order to create effective attacking plays.</li>\r\n 	<li><b>Speed</b> - Speed is an essential quality for a modern forward. It allows them to outrun defenders when chasing down through balls or when making runs behind the opposition defense line.</li>\r\n</ul>\r\nSuccessful forwards also possess intangible qualities like discipline, focus, patience, and mental strength. They understand their roles as goal-scorers but they also work hard defensively. Without doubt, the combination of these skills makes forwards unique from other positions on the field.\r\n<h4>Famous Wingers</h4>\r\nWingers are crucial elements in every football team\'s attack. These skilled players have the speed and agility to get past defenders and create opportunities for their teammates to score. When it comes to famous wingers, there are some names that immediately come to mind.\r\n<ul>\r\n 	<li><b>Lionel Messi</b> - The Argentine genius may be known for his dribbling skills and finishing ability, but he started his career as a right winger. Messi\'s pace, quick feet and control of the ball make him very hard to defend against.</li>\r\n 	<li><b>Cristiano Ronaldo</b> - The Portuguese superstar is another player who started out on the wing before becoming one of the greatest goalscorers of all time. Ronaldo is known for his incredible athleticism, shooting power and precision free-kicks.</li>\r\n 	<li><b>Gareth Bale</b> - This Welsh winger has a reputation for scoring spectacular goals. His blistering speed combined with his powerful left foot make him a dangerous player on the pitch. Bale is also adept at crossing the ball and creating chances for his teammates.</li>\r\n</ul>\r\nOne thing all three of these wingers have in common is a willingness to take risks and try new things on the field. This fearlessness often leads to moments of magic that can turn games around.\r\n\r\nOverall, wingers are an essential part of any team\'s strategy, providing creativity and unpredictability in attack. Whether they\'re cutting inside from wide positions or hugging the touchline, their speed and skill can change the course of a game in an instant.\r\n<h2>Frequently Asked Questions</h2>\r\nQ: What are the different positions in soccer?\r\n\r\nA: There are several positions in soccer, including goalkeeper, defenders, midfielders, and forwards.\r\n\r\nQ: What is the role of the goalkeeper in soccer?\r\n\r\nA: The goalkeeper\'s main role is to protect the goal from the opponent\'s attempts to score. They must stay within the penalty area and use their hands to stop shots on goal.\r\n\r\nQ: What do defenders do in soccer?\r\n\r\nA: Defenders are responsible for preventing the opponents from scoring and protecting their team\'s goal. They typically stay close to the goalkeeper and try to clear the ball from their team\'s end of the field.\r\n\r\nQ: What is the role of midfielders in soccer?\r\n\r\nA: Midfielders are responsible for controlling the flow of the game. They both defend and attack, and often act as the link between defenders and forwards.\r\n\r\nQ: What is the role of forwards in soccer?\r\n\r\nA: Forwards are responsible for trying to score goals for their team. They operate mainly in the opposition\'s half of the field and can have a variety of roles such as center forward, winger, or striker.','Positions in Soccer and Their Roles','','inherit','closed','closed','','507-revision-v1','','','2024-12-16 15:26:12','2024-12-16 15:26:12','',507,'https://rugbyathleticcenter.com/?p=529',0,'revision','',0),(530,1,'2025-06-04 08:33:31','0000-00-00 00:00:00','','Auto Draft','','auto-draft','closed','closed','','','','','2025-06-04 08:33:31','0000-00-00 00:00:00','',0,'https://rugbyathleticcenter.com/?p=530',0,'post','',0),(531,1,'2025-06-05 05:10:30','0000-00-00 00:00:00','','Auto Draft','','auto-draft','closed','closed','','','','','2025-06-05 05:10:30','0000-00-00 00:00:00','',0,'https://rugbyathleticcenter.com/?p=531',0,'post','',0),(532,1,'2025-06-06 05:20:59','0000-00-00 00:00:00','','Auto Draft','','auto-draft','closed','closed','','','','','2025-06-06 05:20:59','0000-00-00 00:00:00','',0,'https://rugbyathleticcenter.com/?p=532',0,'post','',0),(533,1,'2025-06-09 11:50:44','2025-06-09 11:50:44','<h2 id=\"4zrciHmh_llmmiHeZOvYr\" data-level=\"2\" data-pm-slice=\"1 1 []\">Importance of Safe Tackling</h2>\r\nSafe tackling plays a crucial role in rugby, significantly impacting player well-being and game dynamics. I focus on mastering safe tackling techniques to minimize injuries. Studies show that proper form can reduce the risk of concussions and other serious injuries by up to 70%.\r\n\r\nPlayers should prioritize body positioning and stance during tackles. Keeping a low center of gravity helps maintain balance, while positioning the head to the side of the opponent prevents dangerous head collisions. Effective shoulder placement ensures the impact occurs on the opponent\'s body rather than the head or neck.\r\n\r\nComprehending the rules of tackling benefits players and teams alike. Understanding when and how to tackle legally protects players from penalties and enhances team strategy. Being aware of rule variations across leagues helps me adapt my techniques accordingly.\r\n\r\nIncorporating feedback from coaches and peers further refines tackling skills. Constructive criticism offers insights into areas needing improvement, while consistent practice reinforces safe habits. Applying these principles consistently not only contributes to personal growth but also fosters a culture of safety within the team.\r\n<h2 id=\"sEO327-a4-aGmfUpj-uxD\" data-level=\"2\">Key Techniques for Effective Tackling</h2>\r\nMastering key techniques is essential for tackling effectively and safely in rugby. Here, I outline critical aspects to improve tackling skills on the field.\r\n<h3 id=\"9ljr3-X0YZkncs2h_44I4\" data-level=\"3\">Body Positioning</h3>\r\nBody positioning sets the foundation for a successful tackle. I focus on keeping my feet shoulder-width apart to maintain balance. Bending my knees slightly lowers my center of gravity, enhancing stability. I put my head to the side of the opponent, ensuring that my neck stays safe. I also keep my hips and shoulders square to the target, which facilitates a powerful drive into the tackle. These elements combined allow for better control and reduce the risk of injury.\r\n<h3 id=\"III77XhERb_vykWQKonP1\" data-level=\"3\">Arm Placement</h3>\r\nArm placement plays a crucial role in executing a tackle. I wrap my arms around the opponent\'s legs or body to secure the tackle effectively. I ensure that my elbows remain tucked in to avoid injury while maintaining strength. Engaging the core helps me drive upward with my hips, applying force effectively. I also look to grip firmly, which prevents the opponent from escaping easily. Proper arm placement maximizes my ability to control the tackle and limit the opponent\'s progress.\r\n<h3 id=\"PvZ9LCCVZj71OjzDTheai\" data-level=\"3\">Timing and Anticipation</h3>\r\nTiming and anticipation are vital for effective tackling. I observe the ball carrier\'s movements and posture closely, aligning my approach with their actions. Recognizing the moment when they commit to a run enables me to time my tackle for maximum impact. I aim to initiate the tackle just as they make contact with the ground, allowing for the most effective leverage. Developing this skill comes with practice, but it significantly improves my tackling success rate while minimizing the potential for penalties.\r\n<h2 id=\"7IKyDcH2vD21kStQw1ubj\" data-level=\"2\">Safety Measures in Tackling</h2>\r\nEnsuring safety during tackling in rugby is essential. Specific measures help minimize risks while maximizing effectiveness.\r\n<h3 id=\"PKXUOT1ebxxrbvTAF6R9k\" data-level=\"3\">Proper Equipment</h3>\r\nChoosing appropriate gear significantly impacts safety. I prioritize wearing a well-fitted mouthguard, which protects teeth and reduces the risk of concussions. I also recommend using padded headgear, which provides added protection against impacts. Shoulder pads and body guards should meet safety standards to absorb shocks during tackles. Wearing appropriate footwear enhances grip on the field, reducing the chance of slipping during critical moments.\r\n<h3 id=\"_n0hB3Xvs8JiBgPhQDkmY\" data-level=\"3\">Injury Prevention Strategies</h3>\r\nImplementing effective injury prevention strategies improves player safety. I emphasize the importance of proper warm-up and stretching routines, which prepare muscles and joints for physical exertion. Incorporating strength and conditioning exercises can bolster core stability and overall strength, reducing susceptibility to injuries during tackles. Utilizing drills that focus on tackling techniques promotes muscle memory and better execution under pressure. Fostering open communication about injuries and fatigue encourages players to prioritize their health, allowing for timely rest and recovery.\r\n<h2 id=\"CscpHQ2obmagrlZmOt2Kz\" data-level=\"2\">Coaching Tips for Teaching Tackling</h2>\r\nI focus on several key strategies to effectively teach tackling techniques.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Demonstrate Proper Technique</strong>: I always start with clear demonstrations. Showing players the correct way to tackle helps them visualize the technique. I break down each component, from body positioning to arm placement.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Use Controlled Drills</strong>: I emphasize practicing in controlled environments. Introducing tackling drills at low intensity allows players to focus on form without the pressure of full-speed contact. Gradually increasing the intensity promotes confidence and safety.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Encourage One-on-One Feedback</strong>: I ensure frequent feedback during practice sessions. Providing one-on-one corrections helps players understand their strengths and weaknesses. Using video analysis can also illustrate areas for improvement vividly.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Highlight the Rules</strong>: I prioritize explaining the rules surrounding tackling. Knowledge of what constitutes a legal tackle equips players to navigate the game effectively and minimizes the risk of penalties.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Reinforce Safety Protocols</strong>: I always stress the importance of safety protocols before tackling practice. This includes ensuring players wear appropriate protective gear. Highlighting the need for regular equipment checks can prevent injuries.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Integrate Team Exercises</strong>: I implement team exercises that promote communication. Tackling in pairs or small groups fosters teamwork and reinforces the importance of support on the field.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Monitor Player Fatigue</strong>: I pay close attention to signs of fatigue during tackling drills. Encouraging players to speak up about their physical state allows for better management of intensity and reduces the risk of injury.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Focus on Physical Conditioning</strong>: I incorporate conditioning exercises into training sessions. Building strength and endurance enhances players\' ability to tackle safely and effectively. This prepares them for the rigors of play.</li>\r\n</ol>\r\nBy utilizing these tips, I create a positive environment that prioritizes safe and effective tackling techniques, leading to improved performance on the field.\r\n<h2 id=\"A8epO7RVwZzE3EfiehkT0\" data-level=\"2\">Conclusion</h2>\r\nMastering the art of tackling in rugby is crucial for both safety and performance. By focusing on proper techniques and understanding the rules, players can significantly reduce injury risks while enhancing their effectiveness on the field. I’ve seen firsthand how incorporating feedback and prioritizing safety measures fosters a stronger team dynamic.\r\n\r\nAs you continue to develop your tackling skills, remember that practice and communication are key. Staying committed to learning and refining your techniques will not only benefit you but also contribute to a safer and more successful rugby experience for everyone involved. Embrace the journey of improvement and enjoy every moment on the pitch.\r\n<h2 id=\"faq\" data-level=\"2\">Frequently Asked Questions</h2>\r\n<h3 id=\"7v6m25nSx-kMtvoK5Znqg\" data-level=\"3\">What is the importance of tackling in rugby?</h3>\r\nTackling is crucial in rugby for both safety and effectiveness. Mastering tackling techniques helps players avoid injuries while enhancing team performance. Proper tackling techniques can reduce the risk of concussions and serious injuries by up to 70%.\r\n<h3 id=\"-e8MlGpCRnQVL1_VEw47V\" data-level=\"3\">How can I improve my tackling technique?</h3>\r\nTo improve tackling, focus on body positioning, arm placement, and timing. Keep your feet shoulder-width apart, bend your knees for stability, and wrap your arms securely around the opponent while keeping your elbows tucked. Practice observing the ball carrier’s movements to time your tackles effectively.\r\n<h3 id=\"Ui258E5Agn3wRMJmEQwH1\" data-level=\"3\">What role does safety play in tackling?</h3>\r\nSafety is paramount in tackling as it helps prevent injuries. Using proper equipment, like mouthguards and padded headgear, along with following correct techniques, can minimize risks. Emphasizing warm-up routines and strength training also contributes to safer tackling practices.\r\n<h3 id=\"vQFqGChLIHx8Zxn6dzWoz\" data-level=\"3\">How can coaches help players improve tackling?</h3>\r\nCoaches can improve tackling by demonstrating proper techniques and conducting controlled drills at low intensity. Providing one-on-one feedback during practice and teaching players the rules surrounding tackling will help minimize penalties and promote a safer environment.\r\n<h3 id=\"UGqCzhF2AzEgCgSozdtZp\" data-level=\"3\">What should I communicate with my teammates regarding tackling?</h3>\r\nOpen communication about injuries and fatigue is essential. Players should feel comfortable discussing their physical condition to prioritize safety and health. Encouraging communication during practice also helps in refining tackling skills and enhancing team collaboration.','How to Tackle Safely and Effectively in Rugby: Essential Techniques for Players','','publish','closed','closed','','how-to-tackle-safely-and-effectively-in-rugby-essential-techniques-for-players','','','2025-06-09 11:50:44','2025-06-09 11:50:44','',0,'https://rugbyathleticcenter.com/?p=533',0,'post','',0),(534,1,'2025-06-09 11:50:44','2025-06-09 11:50:44','<h2 id=\"4zrciHmh_llmmiHeZOvYr\" data-level=\"2\" data-pm-slice=\"1 1 []\">Importance of Safe Tackling</h2>\r\nSafe tackling plays a crucial role in rugby, significantly impacting player well-being and game dynamics. I focus on mastering safe tackling techniques to minimize injuries. Studies show that proper form can reduce the risk of concussions and other serious injuries by up to 70%.\r\n\r\nPlayers should prioritize body positioning and stance during tackles. Keeping a low center of gravity helps maintain balance, while positioning the head to the side of the opponent prevents dangerous head collisions. Effective shoulder placement ensures the impact occurs on the opponent\'s body rather than the head or neck.\r\n\r\nComprehending the rules of tackling benefits players and teams alike. Understanding when and how to tackle legally protects players from penalties and enhances team strategy. Being aware of rule variations across leagues helps me adapt my techniques accordingly.\r\n\r\nIncorporating feedback from coaches and peers further refines tackling skills. Constructive criticism offers insights into areas needing improvement, while consistent practice reinforces safe habits. Applying these principles consistently not only contributes to personal growth but also fosters a culture of safety within the team.\r\n<h2 id=\"sEO327-a4-aGmfUpj-uxD\" data-level=\"2\">Key Techniques for Effective Tackling</h2>\r\nMastering key techniques is essential for tackling effectively and safely in rugby. Here, I outline critical aspects to improve tackling skills on the field.\r\n<h3 id=\"9ljr3-X0YZkncs2h_44I4\" data-level=\"3\">Body Positioning</h3>\r\nBody positioning sets the foundation for a successful tackle. I focus on keeping my feet shoulder-width apart to maintain balance. Bending my knees slightly lowers my center of gravity, enhancing stability. I put my head to the side of the opponent, ensuring that my neck stays safe. I also keep my hips and shoulders square to the target, which facilitates a powerful drive into the tackle. These elements combined allow for better control and reduce the risk of injury.\r\n<h3 id=\"III77XhERb_vykWQKonP1\" data-level=\"3\">Arm Placement</h3>\r\nArm placement plays a crucial role in executing a tackle. I wrap my arms around the opponent\'s legs or body to secure the tackle effectively. I ensure that my elbows remain tucked in to avoid injury while maintaining strength. Engaging the core helps me drive upward with my hips, applying force effectively. I also look to grip firmly, which prevents the opponent from escaping easily. Proper arm placement maximizes my ability to control the tackle and limit the opponent\'s progress.\r\n<h3 id=\"PvZ9LCCVZj71OjzDTheai\" data-level=\"3\">Timing and Anticipation</h3>\r\nTiming and anticipation are vital for effective tackling. I observe the ball carrier\'s movements and posture closely, aligning my approach with their actions. Recognizing the moment when they commit to a run enables me to time my tackle for maximum impact. I aim to initiate the tackle just as they make contact with the ground, allowing for the most effective leverage. Developing this skill comes with practice, but it significantly improves my tackling success rate while minimizing the potential for penalties.\r\n<h2 id=\"7IKyDcH2vD21kStQw1ubj\" data-level=\"2\">Safety Measures in Tackling</h2>\r\nEnsuring safety during tackling in rugby is essential. Specific measures help minimize risks while maximizing effectiveness.\r\n<h3 id=\"PKXUOT1ebxxrbvTAF6R9k\" data-level=\"3\">Proper Equipment</h3>\r\nChoosing appropriate gear significantly impacts safety. I prioritize wearing a well-fitted mouthguard, which protects teeth and reduces the risk of concussions. I also recommend using padded headgear, which provides added protection against impacts. Shoulder pads and body guards should meet safety standards to absorb shocks during tackles. Wearing appropriate footwear enhances grip on the field, reducing the chance of slipping during critical moments.\r\n<h3 id=\"_n0hB3Xvs8JiBgPhQDkmY\" data-level=\"3\">Injury Prevention Strategies</h3>\r\nImplementing effective injury prevention strategies improves player safety. I emphasize the importance of proper warm-up and stretching routines, which prepare muscles and joints for physical exertion. Incorporating strength and conditioning exercises can bolster core stability and overall strength, reducing susceptibility to injuries during tackles. Utilizing drills that focus on tackling techniques promotes muscle memory and better execution under pressure. Fostering open communication about injuries and fatigue encourages players to prioritize their health, allowing for timely rest and recovery.\r\n<h2 id=\"CscpHQ2obmagrlZmOt2Kz\" data-level=\"2\">Coaching Tips for Teaching Tackling</h2>\r\nI focus on several key strategies to effectively teach tackling techniques.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Demonstrate Proper Technique</strong>: I always start with clear demonstrations. Showing players the correct way to tackle helps them visualize the technique. I break down each component, from body positioning to arm placement.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Use Controlled Drills</strong>: I emphasize practicing in controlled environments. Introducing tackling drills at low intensity allows players to focus on form without the pressure of full-speed contact. Gradually increasing the intensity promotes confidence and safety.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Encourage One-on-One Feedback</strong>: I ensure frequent feedback during practice sessions. Providing one-on-one corrections helps players understand their strengths and weaknesses. Using video analysis can also illustrate areas for improvement vividly.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Highlight the Rules</strong>: I prioritize explaining the rules surrounding tackling. Knowledge of what constitutes a legal tackle equips players to navigate the game effectively and minimizes the risk of penalties.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Reinforce Safety Protocols</strong>: I always stress the importance of safety protocols before tackling practice. This includes ensuring players wear appropriate protective gear. Highlighting the need for regular equipment checks can prevent injuries.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Integrate Team Exercises</strong>: I implement team exercises that promote communication. Tackling in pairs or small groups fosters teamwork and reinforces the importance of support on the field.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Monitor Player Fatigue</strong>: I pay close attention to signs of fatigue during tackling drills. Encouraging players to speak up about their physical state allows for better management of intensity and reduces the risk of injury.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Focus on Physical Conditioning</strong>: I incorporate conditioning exercises into training sessions. Building strength and endurance enhances players\' ability to tackle safely and effectively. This prepares them for the rigors of play.</li>\r\n</ol>\r\nBy utilizing these tips, I create a positive environment that prioritizes safe and effective tackling techniques, leading to improved performance on the field.\r\n<h2 id=\"A8epO7RVwZzE3EfiehkT0\" data-level=\"2\">Conclusion</h2>\r\nMastering the art of tackling in rugby is crucial for both safety and performance. By focusing on proper techniques and understanding the rules, players can significantly reduce injury risks while enhancing their effectiveness on the field. I’ve seen firsthand how incorporating feedback and prioritizing safety measures fosters a stronger team dynamic.\r\n\r\nAs you continue to develop your tackling skills, remember that practice and communication are key. Staying committed to learning and refining your techniques will not only benefit you but also contribute to a safer and more successful rugby experience for everyone involved. Embrace the journey of improvement and enjoy every moment on the pitch.\r\n<h2 id=\"faq\" data-level=\"2\">Frequently Asked Questions</h2>\r\n<h3 id=\"7v6m25nSx-kMtvoK5Znqg\" data-level=\"3\">What is the importance of tackling in rugby?</h3>\r\nTackling is crucial in rugby for both safety and effectiveness. Mastering tackling techniques helps players avoid injuries while enhancing team performance. Proper tackling techniques can reduce the risk of concussions and serious injuries by up to 70%.\r\n<h3 id=\"-e8MlGpCRnQVL1_VEw47V\" data-level=\"3\">How can I improve my tackling technique?</h3>\r\nTo improve tackling, focus on body positioning, arm placement, and timing. Keep your feet shoulder-width apart, bend your knees for stability, and wrap your arms securely around the opponent while keeping your elbows tucked. Practice observing the ball carrier’s movements to time your tackles effectively.\r\n<h3 id=\"Ui258E5Agn3wRMJmEQwH1\" data-level=\"3\">What role does safety play in tackling?</h3>\r\nSafety is paramount in tackling as it helps prevent injuries. Using proper equipment, like mouthguards and padded headgear, along with following correct techniques, can minimize risks. Emphasizing warm-up routines and strength training also contributes to safer tackling practices.\r\n<h3 id=\"vQFqGChLIHx8Zxn6dzWoz\" data-level=\"3\">How can coaches help players improve tackling?</h3>\r\nCoaches can improve tackling by demonstrating proper techniques and conducting controlled drills at low intensity. Providing one-on-one feedback during practice and teaching players the rules surrounding tackling will help minimize penalties and promote a safer environment.\r\n<h3 id=\"UGqCzhF2AzEgCgSozdtZp\" data-level=\"3\">What should I communicate with my teammates regarding tackling?</h3>\r\nOpen communication about injuries and fatigue is essential. Players should feel comfortable discussing their physical condition to prioritize safety and health. Encouraging communication during practice also helps in refining tackling skills and enhancing team collaboration.','How to Tackle Safely and Effectively in Rugby: Essential Techniques for Players','','inherit','closed','closed','','533-revision-v1','','','2025-06-09 11:50:44','2025-06-09 11:50:44','',533,'https://rugbyathleticcenter.com/?p=534',0,'revision','',0),(535,1,'2025-06-09 11:51:44','2025-06-09 11:51:44','<h2 id=\"gSCWmuKtcxwjelICp68ho\" data-level=\"2\" data-pm-slice=\"1 1 []\">Rugby Formations</h2>\r\nUnderstanding rugby formations is crucial for both offense and defense. Teams utilize various formations to effectively structure their plays. Each formation serves a specific tactical purpose within the game.\r\n\r\nHere’s a breakdown of some key formations:\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>15-Man Formation</strong></li>\r\n</ol>\r\nFocuses on maximizing player coverage. Each player has distinct roles, enhancing teamwork and strategic coordination.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"2\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Forward Pack</strong></li>\r\n</ol>\r\nConsists of eight forwards who primarily focus on tackling and ball possession. This formation fortifies defensive strength while creating opportunities for offensive plays.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"3\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Backline</strong></li>\r\n</ol>\r\nComprises seven backs who specialize in speed and agility. They facilitate quick ball movement, allowing for dynamic attacks and converting opportunities.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"4\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Set Piece Formation</strong></li>\r\n</ol>\r\nInvolves specific formations during scrums and lineouts. These formations aim for secure possession and optimal leveraging of player skills.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"5\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Defensive Line</strong></li>\r\n</ol>\r\nStructured to counteract opposing attacks. This formation prioritizes alignment, ensuring no gaps that attackers can exploit exist.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"6\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Offensive Ruck</strong></li>\r\n</ol>\r\nCenters around quick ball delivery from rucks. Players position themselves for optimal passing options and creating space for attacking maneuvers.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"7\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Flat Attack Line</strong></li>\r\n</ol>\r\nPositioned closer to the defensive line, this formation emphasizes immediate engagement in attacking plays, allowing for rapid penetration of defenses.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"8\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Depth Formation</strong></li>\r\n</ol>\r\nSpreads players backfield for strategic options. It creates space for dynamic plays, allowing backs to exploit gaps in the opponents\' defensive setup.\r\n\r\nEach formation significantly affects gameplay dynamics. By mastering these structures, teams can enhance their effectiveness both when attacking and defending. Understanding formations provides deeper insight into strategic gameplay that elevates a fan\'s comprehension of rugby.\r\n<h2 id=\"udA9gJZ8MowA-8-vZerlE\" data-level=\"2\">Offensive Formations</h2>\r\nOffensive formations in rugby leverage strategic structures to maximize scoring opportunities. Teams utilize specific attacking structures to exploit weaknesses in the opponent\'s defense, adapting their approach as needed.\r\n<h3 id=\"6HDk50Gk6z8RF3vQV5sgG\" data-level=\"3\">Standard Attacking Structures</h3>\r\nStandard attacking structures form the backbone of a team\'s offensive strategy. Some key formations include:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>The 15-Man Formation</strong>: This formation positions all players to maintain ball control and create multiple attacking options. Traditionally, forwards secure the ball, while backs prepare for quick, dynamic plays.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Forward Pack</strong>: Focused on winning the battle at the breakdown. Forwards engage in physical confrontations, ensuring the team maintains possession and sets the stage for subsequent plays.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Backline Formation</strong>: Designed for speed, the backline comprises swift players positioned to exploit gaps in the defense. Quick passes and coordinated runs aim to break through and score.</li>\r\n</ul>\r\n<h3 id=\"Hdx4kNSHGzjFlkBqAWQbz\" data-level=\"3\">Variations in Attack</h3>\r\nTeams often implement variations in attack to maintain unpredictability. Common variations include:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Overlap Play</strong>: By creating numerical advantages on one side of the field, teams can outpace the defense, leading to try-scoring chances.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Switch Move</strong>: This maneuver involves changing direction rapidly, confusing defenders. It allows players to exploit mismatches and generate openings.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Decoy Runs</strong>: A player poses as a potential ball carrier, drawing defenders away. This tactic opens space for the actual playmaker to exploit.</li>\r\n</ul>\r\nThese structures and variations enable teams to evolve their offensive strategies, ensuring adaptability in different match situations.\r\n<h2 id=\"lgVL3KlPCBFP1v99740_h\" data-level=\"2\">Defensive Formations</h2>\r\nDefensive formations in rugby play a crucial role in a team’s ability to counteract the opponent\'s offensive strategies. Understanding these alignments helps players position themselves effectively and respond to various attacking threats.\r\n<h3 id=\"Mt-h5dlzpY5dzV4y6ej5I\" data-level=\"3\">Traditional Defensive Alignments</h3>\r\nTraditional defensive alignments focus on structure and discipline. These formations ensure that players maintain their positions while collaborating to limit the opposing team\'s scoring opportunities. Common traditional alignments include:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Line Defense</strong>: This formation emphasizes a flat defensive line, which aims to pressure the ball carrier and limit space for attacking players.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Blitz Defense</strong>: This aggressive approach involves one or more players rushing toward the ball carrier, disrupting the attack\'s rhythm and creating turnovers.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Drift Defense</strong>: In this setup, defenders work together to cover gaps as the attacking team moves laterally, allowing defenders to regroup and maintain defensive integrity.</li>\r\n</ul>\r\nThese traditional formations rely on communication and teamwork, enabling players to shift responsibilities based on the ball\'s movement.\r\n<h3 id=\"S1ic-cDover78m8RzFXOD\" data-level=\"3\">Innovative Defensive Strategies</h3>\r\nInnovative defensive strategies involve adapting to new trends in attacking play and maximizing existing player strengths. These strategies aim to enhance agility and unpredictability. Key innovative strategies include:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Press Defense</strong>: This tactic pressures the attacking team from the onset, forcing mistakes by applying immediate pressure to the ball handler and supporting players.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Wing Defense</strong>: This formation aligns wing players closer to the inner defensive line, enabling quick support and tight coverage against potential overlap plays.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Turnover Tackle</strong>: This strategy focuses on aggressively attempting to steal possession during tackles, applying pressure on the ball carrier while still maintaining defensive formation.</li>\r\n</ul>\r\nBy implementing these innovative strategies, teams can disrupt opposing attacks, create scoring opportunities from defense, and adapt to the evolving dynamics of modern rugby.\r\n<h2 id=\"CKh_oOUp7ce9tInZsJcaQ\" data-level=\"2\">Key Factors Influencing Formations</h2>\r\nUnderstanding key factors that influence rugby formations enhances strategic execution during matches. Various elements shape how teams structure their attack and defense.\r\n<h3 id=\"thWIJmVu_lAiD-pvajHyH\" data-level=\"3\">Player Roles and Responsibilities</h3>\r\nPlayer roles and responsibilities dictate formation choices. For instance:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Forwards</strong> focus on physicality, securing possession, and dominating the scrum. Their positioning often forms the backbone of formations.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Backs</strong> prioritize speed and agility, frequently tasked with creating scoring opportunities. Their alignment affects the offensive structure.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Half-backs</strong> serve as crucial playmakers, directing plays and establishing tempo. Their decisions can shift formations dynamically, adapting to the game\'s flow.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Wingers</strong> exploit spaces on the field, using pace to stretch defenses. Their positioning requires coordination with backs to maximize effectiveness.</li>\r\n</ul>\r\nOverall, clear roles enhance team cohesion and ensure each player contributes to formation strategies effectively.\r\n<h3 id=\"2lGCo-hKvQ2S5FbpfLhFf\" data-level=\"3\">Adaptability to Opponent\'s Strategy</h3>\r\nAdaptability to an opponent\'s strategy influences formation adjustments during a match. Key factors include:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Opponent\'s Strengths and Weaknesses</strong>: Teams analyze these aspects to exploit defensive gaps or counteract offensive plays. Adjustments ensure effectiveness against varying styles.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>In-Game Situations</strong>: Formations often shift based on scorelines, time remaining, and current momentum. Teams may adopt more aggressive structures when trailing.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Weather Conditions</strong>: Adverse weather can impact the chosen formations. For example, wet conditions may necessitate a more conservative approach to maintain ball control.</li>\r\n</ul>\r\nFlexibility in formations allows teams to respond strategically, enhancing their competitiveness throughout the match.\r\n<h2 id=\"jHAUo1c9bEyRdX8A9BweG\" data-level=\"2\">Conclusion</h2>\r\nUnderstanding rugby formations transforms how we watch and appreciate the game. It’s fascinating to see how teams strategically structure their attack and defense to outsmart their opponents. Each formation serves a distinct purpose and plays a critical role in the overall gameplay.\r\n\r\nBy grasping these concepts I can better appreciate the intricate dance of strategy and skill on the field. Whether I’m cheering for my favorite team or discussing tactics with friends I find that knowledge of these formations enriches the experience. So the next time you watch a match keep an eye on the formations and see how they shape the outcome of the game.\r\n<h2 id=\"faq\" data-level=\"2\">Frequently Asked Questions</h2>\r\n<h3 id=\"ePaumIOXXNlAfxdxhgwii\" data-level=\"3\">What are rugby formations?</h3>\r\nRugby formations are strategic arrangements of players on the field that dictate how a team attacks or defends during a match. These structures help teams maximize their strengths while countering their opponents\' tactics.\r\n<h3 id=\"_cywRcTL23yctjvUwKccS\" data-level=\"3\">Why are formations important in rugby?</h3>\r\nFormations are vital because they enhance strategic planning and teamwork. They allow teams to control the game, exploit weaknesses, and create scoring opportunities while ensuring effective defense.\r\n<h3 id=\"6q-6NWLJaAaOmadv6mdyO\" data-level=\"3\">What is the 15-Man Formation?</h3>\r\nThe 15-Man Formation involves all players on the field, maximizing coverage and ensuring both offensive and defensive strengths. It balances play across the field, enabling coordinated plays and better game control.\r\n<h3 id=\"sg2qcNd0_HV0UAPM60gf0\" data-level=\"3\">How does the Forward Pack function?</h3>\r\nThe Forward Pack focuses on physicality, tackling, and maintaining ball possession. They play a crucial role in set pieces like scrums and lineouts, providing stability and support for the backs during attacks.\r\n<h3 id=\"HHEEnkAGy8Kvfj_B-sSRx\" data-level=\"3\">What is the purpose of the Backline Formation?</h3>\r\nThe Backline Formation emphasizes speed and agility, allowing for dynamic attacks. It positions players strategically to create quick scoring opportunities and enable versatile movements based on the game\'s flow.\r\n<h3 id=\"ctsbm6rYz-z4JC33BRroT\" data-level=\"3\">What are Set Piece Formations?</h3>\r\nSet Piece Formations are specific alignments used during scrums and lineouts to secure possession and maximize tactical advantage. These formations are crucial for establishing control during critical game moments.\r\n<h3 id=\"a56HCFwvOefTIBys9IHBO\" data-level=\"3\">How do defensive formations work?</h3>\r\nDefensive formations, like Line Defense and Blitz Defense, structure players to counteract attacks and limit scoring chances. They focus on discipline and teamwork, adapting to the opposing team\'s strategies.\r\n<h3 id=\"3lGHOZLQzkqBWkHA3f537\" data-level=\"3\">What are innovative defensive strategies?</h3>\r\nInnovative defensive strategies include Press Defense and Turnover Tackle, which aim to disrupt the opponent\'s offense and create counter-attacking opportunities. These strategies enhance a team\'s agility and unpredictability.\r\n<h3 id=\"NaJfRWoXOxPw84OtKv8Jn\" data-level=\"3\">How do players\' roles affect formations?</h3>\r\nPlayers\' roles, such as forwards focusing on physicality and backs prioritizing speed, dictate formation choices. This alignment ensures each player contributes effectively to the team\'s overall strategy.\r\n<h3 id=\"nZiGcoMJNjNkQcf575Eb6\" data-level=\"3\">Why is adaptability important in rugby formations?</h3>\r\nAdaptability is crucial because it allows teams to respond to the opposing team\'s strengths, weaknesses, and changing game conditions. This flexibility enhances competitiveness and overall performance throughout the match.','Rugby Formations Explained: Mastering Team Strategies for Attack and Defense','','publish','closed','closed','','rugby-formations-explained-mastering-team-strategies-for-attack-and-defense','','','2025-06-09 11:51:44','2025-06-09 11:51:44','',0,'https://rugbyathleticcenter.com/?p=535',0,'post','',0),(536,1,'2025-06-09 11:51:44','2025-06-09 11:51:44','<h2 id=\"gSCWmuKtcxwjelICp68ho\" data-level=\"2\" data-pm-slice=\"1 1 []\">Rugby Formations</h2>\r\nUnderstanding rugby formations is crucial for both offense and defense. Teams utilize various formations to effectively structure their plays. Each formation serves a specific tactical purpose within the game.\r\n\r\nHere’s a breakdown of some key formations:\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>15-Man Formation</strong></li>\r\n</ol>\r\nFocuses on maximizing player coverage. Each player has distinct roles, enhancing teamwork and strategic coordination.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"2\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Forward Pack</strong></li>\r\n</ol>\r\nConsists of eight forwards who primarily focus on tackling and ball possession. This formation fortifies defensive strength while creating opportunities for offensive plays.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"3\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Backline</strong></li>\r\n</ol>\r\nComprises seven backs who specialize in speed and agility. They facilitate quick ball movement, allowing for dynamic attacks and converting opportunities.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"4\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Set Piece Formation</strong></li>\r\n</ol>\r\nInvolves specific formations during scrums and lineouts. These formations aim for secure possession and optimal leveraging of player skills.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"5\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Defensive Line</strong></li>\r\n</ol>\r\nStructured to counteract opposing attacks. This formation prioritizes alignment, ensuring no gaps that attackers can exploit exist.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"6\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Offensive Ruck</strong></li>\r\n</ol>\r\nCenters around quick ball delivery from rucks. Players position themselves for optimal passing options and creating space for attacking maneuvers.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"7\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Flat Attack Line</strong></li>\r\n</ol>\r\nPositioned closer to the defensive line, this formation emphasizes immediate engagement in attacking plays, allowing for rapid penetration of defenses.\r\n<ol class=\"list-decimal list-outside leading-3 -mt-2 marker:text-inherit tight\" start=\"8\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Depth Formation</strong></li>\r\n</ol>\r\nSpreads players backfield for strategic options. It creates space for dynamic plays, allowing backs to exploit gaps in the opponents\' defensive setup.\r\n\r\nEach formation significantly affects gameplay dynamics. By mastering these structures, teams can enhance their effectiveness both when attacking and defending. Understanding formations provides deeper insight into strategic gameplay that elevates a fan\'s comprehension of rugby.\r\n<h2 id=\"udA9gJZ8MowA-8-vZerlE\" data-level=\"2\">Offensive Formations</h2>\r\nOffensive formations in rugby leverage strategic structures to maximize scoring opportunities. Teams utilize specific attacking structures to exploit weaknesses in the opponent\'s defense, adapting their approach as needed.\r\n<h3 id=\"6HDk50Gk6z8RF3vQV5sgG\" data-level=\"3\">Standard Attacking Structures</h3>\r\nStandard attacking structures form the backbone of a team\'s offensive strategy. Some key formations include:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>The 15-Man Formation</strong>: This formation positions all players to maintain ball control and create multiple attacking options. Traditionally, forwards secure the ball, while backs prepare for quick, dynamic plays.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Forward Pack</strong>: Focused on winning the battle at the breakdown. Forwards engage in physical confrontations, ensuring the team maintains possession and sets the stage for subsequent plays.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Backline Formation</strong>: Designed for speed, the backline comprises swift players positioned to exploit gaps in the defense. Quick passes and coordinated runs aim to break through and score.</li>\r\n</ul>\r\n<h3 id=\"Hdx4kNSHGzjFlkBqAWQbz\" data-level=\"3\">Variations in Attack</h3>\r\nTeams often implement variations in attack to maintain unpredictability. Common variations include:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Overlap Play</strong>: By creating numerical advantages on one side of the field, teams can outpace the defense, leading to try-scoring chances.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Switch Move</strong>: This maneuver involves changing direction rapidly, confusing defenders. It allows players to exploit mismatches and generate openings.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Decoy Runs</strong>: A player poses as a potential ball carrier, drawing defenders away. This tactic opens space for the actual playmaker to exploit.</li>\r\n</ul>\r\nThese structures and variations enable teams to evolve their offensive strategies, ensuring adaptability in different match situations.\r\n<h2 id=\"lgVL3KlPCBFP1v99740_h\" data-level=\"2\">Defensive Formations</h2>\r\nDefensive formations in rugby play a crucial role in a team’s ability to counteract the opponent\'s offensive strategies. Understanding these alignments helps players position themselves effectively and respond to various attacking threats.\r\n<h3 id=\"Mt-h5dlzpY5dzV4y6ej5I\" data-level=\"3\">Traditional Defensive Alignments</h3>\r\nTraditional defensive alignments focus on structure and discipline. These formations ensure that players maintain their positions while collaborating to limit the opposing team\'s scoring opportunities. Common traditional alignments include:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Line Defense</strong>: This formation emphasizes a flat defensive line, which aims to pressure the ball carrier and limit space for attacking players.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Blitz Defense</strong>: This aggressive approach involves one or more players rushing toward the ball carrier, disrupting the attack\'s rhythm and creating turnovers.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Drift Defense</strong>: In this setup, defenders work together to cover gaps as the attacking team moves laterally, allowing defenders to regroup and maintain defensive integrity.</li>\r\n</ul>\r\nThese traditional formations rely on communication and teamwork, enabling players to shift responsibilities based on the ball\'s movement.\r\n<h3 id=\"S1ic-cDover78m8RzFXOD\" data-level=\"3\">Innovative Defensive Strategies</h3>\r\nInnovative defensive strategies involve adapting to new trends in attacking play and maximizing existing player strengths. These strategies aim to enhance agility and unpredictability. Key innovative strategies include:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Press Defense</strong>: This tactic pressures the attacking team from the onset, forcing mistakes by applying immediate pressure to the ball handler and supporting players.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Wing Defense</strong>: This formation aligns wing players closer to the inner defensive line, enabling quick support and tight coverage against potential overlap plays.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>The Turnover Tackle</strong>: This strategy focuses on aggressively attempting to steal possession during tackles, applying pressure on the ball carrier while still maintaining defensive formation.</li>\r\n</ul>\r\nBy implementing these innovative strategies, teams can disrupt opposing attacks, create scoring opportunities from defense, and adapt to the evolving dynamics of modern rugby.\r\n<h2 id=\"CKh_oOUp7ce9tInZsJcaQ\" data-level=\"2\">Key Factors Influencing Formations</h2>\r\nUnderstanding key factors that influence rugby formations enhances strategic execution during matches. Various elements shape how teams structure their attack and defense.\r\n<h3 id=\"thWIJmVu_lAiD-pvajHyH\" data-level=\"3\">Player Roles and Responsibilities</h3>\r\nPlayer roles and responsibilities dictate formation choices. For instance:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Forwards</strong> focus on physicality, securing possession, and dominating the scrum. Their positioning often forms the backbone of formations.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Backs</strong> prioritize speed and agility, frequently tasked with creating scoring opportunities. Their alignment affects the offensive structure.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Half-backs</strong> serve as crucial playmakers, directing plays and establishing tempo. Their decisions can shift formations dynamically, adapting to the game\'s flow.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Wingers</strong> exploit spaces on the field, using pace to stretch defenses. Their positioning requires coordination with backs to maximize effectiveness.</li>\r\n</ul>\r\nOverall, clear roles enhance team cohesion and ensure each player contributes to formation strategies effectively.\r\n<h3 id=\"2lGCo-hKvQ2S5FbpfLhFf\" data-level=\"3\">Adaptability to Opponent\'s Strategy</h3>\r\nAdaptability to an opponent\'s strategy influences formation adjustments during a match. Key factors include:\r\n<ul class=\"list-disc list-outside leading-3 -mt-2 marker:text-inherit tight\" data-tight=\"true\">\r\n 	<li class=\"leading-normal -mb-2\"><strong>Opponent\'s Strengths and Weaknesses</strong>: Teams analyze these aspects to exploit defensive gaps or counteract offensive plays. Adjustments ensure effectiveness against varying styles.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>In-Game Situations</strong>: Formations often shift based on scorelines, time remaining, and current momentum. Teams may adopt more aggressive structures when trailing.</li>\r\n 	<li class=\"leading-normal -mb-2\"><strong>Weather Conditions</strong>: Adverse weather can impact the chosen formations. For example, wet conditions may necessitate a more conservative approach to maintain ball control.</li>\r\n</ul>\r\nFlexibility in formations allows teams to respond strategically, enhancing their competitiveness throughout the match.\r\n<h2 id=\"jHAUo1c9bEyRdX8A9BweG\" data-level=\"2\">Conclusion</h2>\r\nUnderstanding rugby formations transforms how we watch and appreciate the game. It’s fascinating to see how teams strategically structure their attack and defense to outsmart their opponents. Each formation serves a distinct purpose and plays a critical role in the overall gameplay.\r\n\r\nBy grasping these concepts I can better appreciate the intricate dance of strategy and skill on the field. Whether I’m cheering for my favorite team or discussing tactics with friends I find that knowledge of these formations enriches the experience. So the next time you watch a match keep an eye on the formations and see how they shape the outcome of the game.\r\n<h2 id=\"faq\" data-level=\"2\">Frequently Asked Questions</h2>\r\n<h3 id=\"ePaumIOXXNlAfxdxhgwii\" data-level=\"3\">What are rugby formations?</h3>\r\nRugby formations are strategic arrangements of players on the field that dictate how a team attacks or defends during a match. These structures help teams maximize their strengths while countering their opponents\' tactics.\r\n<h3 id=\"_cywRcTL23yctjvUwKccS\" data-level=\"3\">Why are formations important in rugby?</h3>\r\nFormations are vital because they enhance strategic planning and teamwork. They allow teams to control the game, exploit weaknesses, and create scoring opportunities while ensuring effective defense.\r\n<h3 id=\"6q-6NWLJaAaOmadv6mdyO\" data-level=\"3\">What is the 15-Man Formation?</h3>\r\nThe 15-Man Formation involves all players on the field, maximizing coverage and ensuring both offensive and defensive strengths. It balances play across the field, enabling coordinated plays and better game control.\r\n<h3 id=\"sg2qcNd0_HV0UAPM60gf0\" data-level=\"3\">How does the Forward Pack function?</h3>\r\nThe Forward Pack focuses on physicality, tackling, and maintaining ball possession. They play a crucial role in set pieces like scrums and lineouts, providing stability and support for the backs during attacks.\r\n<h3 id=\"HHEEnkAGy8Kvfj_B-sSRx\" data-level=\"3\">What is the purpose of the Backline Formation?</h3>\r\nThe Backline Formation emphasizes speed and agility, allowing for dynamic attacks. It positions players strategically to create quick scoring opportunities and enable versatile movements based on the game\'s flow.\r\n<h3 id=\"ctsbm6rYz-z4JC33BRroT\" data-level=\"3\">What are Set Piece Formations?</h3>\r\nSet Piece Formations are specific alignments used during scrums and lineouts to secure possession and maximize tactical advantage. These formations are crucial for establishing control during critical game moments.\r\n<h3 id=\"a56HCFwvOefTIBys9IHBO\" data-level=\"3\">How do defensive formations work?</h3>\r\nDefensive formations, like Line Defense and Blitz Defense, structure players to counteract attacks and limit scoring chances. They focus on discipline and teamwork, adapting to the opposing team\'s strategies.\r\n<h3 id=\"3lGHOZLQzkqBWkHA3f537\" data-level=\"3\">What are innovative defensive strategies?</h3>\r\nInnovative defensive strategies include Press Defense and Turnover Tackle, which aim to disrupt the opponent\'s offense and create counter-attacking opportunities. These strategies enhance a team\'s agility and unpredictability.\r\n<h3 id=\"NaJfRWoXOxPw84OtKv8Jn\" data-level=\"3\">How do players\' roles affect formations?</h3>\r\nPlayers\' roles, such as forwards focusing on physicality and backs prioritizing speed, dictate formation choices. This alignment ensures each player contributes effectively to the team\'s overall strategy.\r\n<h3 id=\"nZiGcoMJNjNkQcf575Eb6\" data-level=\"3\">Why is adaptability important in rugby formations?</h3>\r\nAdaptability is crucial because it allows teams to respond to the opposing team\'s strengths, weaknesses, and changing game conditions. This flexibility enhances competitiveness and overall performance throughout the match.','Rugby Formations Explained: Mastering Team Strategies for Attack and Defense','','inherit','closed','closed','','535-revision-v1','','','2025-06-09 11:51:44','2025-06-09 11:51:44','',535,'https://rugbyathleticcenter.com/?p=536',0,'revision','',0),(537,1,'2025-06-09 11:53:46','2025-06-09 11:53:46','&nbsp;\r\n<h2 id=\"tOdOiA9yNdDXeLI5c6gCY\" data-level=\"2\" data-pm-slice=\"1 1 []\">Rugby\'s Discipline System</h2>\r\nRugby employs a specific discipline system to maintain player safety and ensure fair play. The system operates primarily through yellow cards, red cards, and sin bins. Each component serves a unique purpose in regulating player behavior on the field.\r\n<h3 id=\"YUd9WD_qOUobC5jfSrUPb\" data-level=\"3\">Yellow Cards</h3>\r\nYellow cards serve as a formal warning for players who commit offenses that are considered minor yet unacceptable. Receiving a yellow card indicates that the player must leave the field temporarily, known as the \"sin bin,\" for a duration of 10 minutes. Common offenses resulting in a yellow card include repeated infringements, intentional knock-ons, or entering a ruck incorrectly.\r\n<h3 id=\"QfZrncOyq4YD26Mavpt6A\" data-level=\"3\">Red Cards</h3>\r\nRed cards signify a more severe level of punishment and result in immediate dismissal from the match. Players receiving a red card face expulsion due to serious foul play, violent conduct, or a second yellow card offense. The team must continue the match with one less player, significantly impacting strategy and performance.\r\n<h3 id=\"r_xVTqpWSXvZT88BKHrQC\" data-level=\"3\">Sin Bins</h3>\r\nThe sin bin is a temporary area where players serve their yellow card penalties. During this time, the player cannot participate in the match, leaving their team at a numerical disadvantage. The sin bin\'s objective is to deter foul play and encourage adherence to the rules, providing a clear consequence for inappropriate actions.\r\n<h3 id=\"Ewqx3TWHgOiveLI3pZHi4\" data-level=\"3\">Summary of Offenses and Corresponding Cards</h3>\r\n<table class=\"table-auto w-full bg-card border shadow-sm\"><colgroup><col /><col /><col /></colgroup>\r\n<tbody>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Offense Type</th>\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Card Type</th>\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Duration (if applicable)</th>\r\n</tr>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Minor infringements</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Yellow card</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">10 minutes</td>\r\n</tr>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Serious foul play</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Red card</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Permanent</td>\r\n</tr>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Accumulation of yellow cards</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Red card</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Permanent</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\nUnderstanding the discipline system enhances my appreciation for rugby. The dynamic interplay of cards and penalties adds layers to the game, influencing tactics and player decisions. Through this system, rugby maintains order, prioritizing safety while preserving the sport\'s competitive nature.\r\n<h2 id=\"FMs_v-wdKA8bztqDoScgH\" data-level=\"2\">Yellow Cards Explained</h2>\r\nYellow cards serve as crucial tools in rugby\'s discipline system, ensuring player conduct aligns with the sport\'s standards. These penalties not only impact individual players but also carry significant implications for team dynamics and strategies.\r\n<h3 id=\"wqUuDDFk3ipaYNprqd-hd\" data-level=\"3\">Purpose and Implications</h3>\r\nYellow cards function as a formal warning for minor offenses, such as repeated infringements or unsportsmanlike behavior. When a player receives a yellow card, it signals to the team and the audience a breach of rules. A player’s temporary removal from the game leads to a numerical disadvantage for their team, which can shift the momentum in favor of the opposing side. Coaches often adjust strategies in real-time, considering the impact of a player in the sin bin. Understanding this aspect of the discipline system enhances my appreciation of how critical moments can reshape the entire match.\r\n<h3 id=\"Qd-3TWRB2zMmjW8N1Pe03\" data-level=\"3\">Duration of Suspension</h3>\r\nThe duration for which a player must leave the field after receiving a yellow card is 10 minutes. This time allows for the player to reflect on their actions and gives the team an opportunity to regroup. Teams typically utilize this period to adapt strategies, knowing they\'ll be at a numerical disadvantage. The effectiveness of a team during this suspension can determine the match\'s outcome, making the 10-minute countdown vital for both the penalized player and the teammates who remain on the field.\r\n<h2 id=\"KT5nXYjepwMaUO74ESxBo\" data-level=\"2\">Red Cards Explained</h2>\r\nRed cards represent a serious disciplinary action in rugby, signaling severe offenses. A player receiving a red card must leave the field immediately, leaving their team at a numerical disadvantage for the remainder of the match.\r\n<h3 id=\"Zab63UldwQOaLR7fwbbHQ\" data-level=\"3\">Serious Offenses and Consequences</h3>\r\nSerious offenses leading to a red card include violent conduct, foul play, or actions that endanger an opponent\'s safety. For example, tackling an opponent above the line of the shoulders or engaging in a fight results in ejection from the game. The implications extend beyond individual matches; players often face suspensions for subsequent games, as governed by the match official\'s report and the governing body’s regulations. This strict enforcement underscores rugby\'s commitment to player safety and maintaining the sport’s integrity.\r\n<h3 id=\"UqinbKBG9L7Rt-oRESszJ\" data-level=\"3\">Immediate Impact on Teams</h3>\r\nThe immediate impact of a red card can be profound. Losing a player creates a substantial challenge, forcing remaining players to adapt their strategies quickly. Teams often shift to a more defensive formation, adjusting to the numerical disadvantage. Coaches may implement new tactics that prioritize ball control and territory to mitigate the loss. Opponents typically exploit this advantage by increasing pressure and scoring opportunities, making the red card moment crucial in determining match dynamics.\r\n<h2 id=\"fSVIqSwtwa-zWGML72yF7\" data-level=\"2\">Sin Bins and Temporary Dismissals</h2>\r\nSin bins play a crucial role in rugby\'s discipline system, temporarily sidelining players to ensure fair play and maintain the sport\'s integrity.\r\n<h3 id=\"LPGJVe8BFhZb_HSXm4t6A\" data-level=\"3\">Length of Time in the Sin Bin</h3>\r\nPlayers serve a 10-minute ban in the sin bin, during which their team operates at a disadvantage. This duration allows sufficient time for officials to assess the offense and enforce penalties. While 10 minutes can feel brief, it often shifts the balance of power in a match, as teams must adapt to having one fewer player on the field. The impact of this temporary dismissal is not just limited to strategic adjustments but also includes psychological pressures on teammates and opponents alike.\r\n<h3 id=\"a1OOUjuymAvUJg51ejk1z\" data-level=\"3\">Influence on Game Dynamics</h3>\r\nThe dynamics of a rugby match change significantly when a player enters the sin bin. Teams often respond by altering their game plans, which can lead to more conservative plays or aggressive tactics, depending on the situation. For example, teams with the numerical disadvantage might focus on maintaining possession, while the opposing team may intensify their attacking efforts. Effective management of this scenario can determine the match\'s outcome, demonstrating how integral sin bins are to the strategic fabric of rugby. Understanding these dynamics deepens my appreciation for the complexity of decision-making during key moments in the game.\r\n<h2 id=\"y1f6YIo35LUYR4GlZyXed\" data-level=\"2\">Comparison of Cards and Their Effects</h2>\r\nYellow and red cards each carry significant implications for teams and players. A yellow card serves as a warning for minor violations, such as offside or repeated infringements. Players receiving a yellow card must leave the field for 10 minutes, resulting in a temporary numerical disadvantage. This absence creates pressure on the remaining team members to adjust strategies quickly, either by tightening defense or enhancing offensive tactics to compensate.\r\n<table class=\"table-auto w-full bg-card border shadow-sm\"><colgroup><col /><col /><col /><col /></colgroup>\r\n<tbody>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Card Type</th>\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Duration</th>\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Impact on Team</th>\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Examples of Violations</th>\r\n</tr>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Yellow</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">10 mins</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Numerical disadvantage</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Repeated infringements, unsportsmanlike conduct</td>\r\n</tr>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Red</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Remainder of the match</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Permanent numerical disadvantage</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Violent conduct, high tackles, fighting</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\nRed cards signify severe violations, necessitating an immediate exit from the field. Such an action leaves the team at a significant disadvantage for the rest of the match. Teams often shift to a more defensive game, attempting to withstand the opponent\'s advantage while seeking opportunities to counterattack. The repercussions of a red card extend beyond the game, often resulting in suspensions that affect subsequent matches.\r\n\r\nSin bins introduce another layer of strategy, as players serve a 10-minute suspension. During this period, teams face a numerical disadvantage, compelling them to adapt their game plan. Teams might play conservatively to maintain defense or intensify attacks to exploit the opponent\'s momentary lapse in fortitude. The effectiveness of managing these scenarios can significantly influence the game\'s outcome, highlighting the intricate decision-making required in rugby discipline management.\r\n<h2 id=\"3I8Q9kbLm-gZw3TnTu0_U\" data-level=\"2\">Conclusion</h2>\r\nUnderstanding rugby\'s discipline system has truly enhanced my appreciation for the game. The interplay between yellow cards red cards and sin bins adds layers of strategy that can shift the momentum in an instant. Each decision made by players and coaches during these critical moments showcases the delicate balance between maintaining order and fostering competitive spirit.\r\n\r\nWhether it’s a player temporarily sidelined for a yellow card or the more serious implications of a red card the effects ripple through the match dynamics. I find it fascinating how teams adapt their strategies in real-time to navigate these challenges. Ultimately this discipline system not only prioritizes player safety but also enriches the overall spectacle of rugby making every match a captivating experience.\r\n<h2 id=\"faq\" data-level=\"2\">Frequently Asked Questions</h2>\r\n<h3 id=\"sx5A_Q84pfe-cm7SVW2j-\" data-level=\"3\">What is the purpose of yellow cards in rugby?</h3>\r\nYellow cards serve as formal warnings for minor offenses, like repeated infringements or unsportsmanlike behavior. When a player receives a yellow card, they must leave the field for 10 minutes, temporarily disadvantaging their team and potentially shifting the game\'s momentum.\r\n<h3 id=\"Lc34GD9Z5Sx_MI0M6DZz6\" data-level=\"3\">What consequences do red cards have in rugby?</h3>\r\nRed cards are issued for serious offenses, such as violent conduct or endangering an opponent\'s safety. A player receiving a red card must immediately leave the field, leaving their team at a numerical disadvantage for the rest of the match, often requiring strategic adjustments.\r\n<h3 id=\"uNBVfw7bu6PL_TdLQhPYw\" data-level=\"3\">How does the sin bin affect the game?</h3>\r\nThe sin bin is a temporary dismissal area where players serve a 10-minute ban after receiving a yellow card. During this time, their team plays a man down, which can drastically impact game dynamics. Teams often adapt their strategies to mitigate the effects of being short-handed.\r\n<h3 id=\"E8DARQpLEQBtlE3U_o1b4\" data-level=\"3\">What distinguishes yellow cards from red cards?</h3>\r\nYellow cards are warnings for minor infractions, leading to a temporary 10-minute suspension. In contrast, red cards are for severe violations and result in an immediate expulsion from the game. This difference creates significant tactical implications for both teams.\r\n<h3 id=\"HhCkgt6tfbQq8mvRFDO9K\" data-level=\"3\">How do teams adjust their strategies after a card is issued?</h3>\r\nTeams often change their game plans in response to yellow or red cards. For yellow cards, they might tighten their defense, while with red cards, they may shift to a more defensive formation or find ways to compensate for the missing player to maintain competitiveness.','Yellow Cards, Red Cards & Sin Bins: Rugby’s Discipline System Simplified','','publish','closed','closed','','yellow-cards-red-cards-sin-bins-rugbys-discipline-system-simplified','','','2025-06-09 11:53:46','2025-06-09 11:53:46','',0,'https://rugbyathleticcenter.com/?p=537',0,'post','',0),(538,1,'2025-06-09 11:53:46','2025-06-09 11:53:46','&nbsp;\r\n<h2 id=\"tOdOiA9yNdDXeLI5c6gCY\" data-level=\"2\" data-pm-slice=\"1 1 []\">Rugby\'s Discipline System</h2>\r\nRugby employs a specific discipline system to maintain player safety and ensure fair play. The system operates primarily through yellow cards, red cards, and sin bins. Each component serves a unique purpose in regulating player behavior on the field.\r\n<h3 id=\"YUd9WD_qOUobC5jfSrUPb\" data-level=\"3\">Yellow Cards</h3>\r\nYellow cards serve as a formal warning for players who commit offenses that are considered minor yet unacceptable. Receiving a yellow card indicates that the player must leave the field temporarily, known as the \"sin bin,\" for a duration of 10 minutes. Common offenses resulting in a yellow card include repeated infringements, intentional knock-ons, or entering a ruck incorrectly.\r\n<h3 id=\"QfZrncOyq4YD26Mavpt6A\" data-level=\"3\">Red Cards</h3>\r\nRed cards signify a more severe level of punishment and result in immediate dismissal from the match. Players receiving a red card face expulsion due to serious foul play, violent conduct, or a second yellow card offense. The team must continue the match with one less player, significantly impacting strategy and performance.\r\n<h3 id=\"r_xVTqpWSXvZT88BKHrQC\" data-level=\"3\">Sin Bins</h3>\r\nThe sin bin is a temporary area where players serve their yellow card penalties. During this time, the player cannot participate in the match, leaving their team at a numerical disadvantage. The sin bin\'s objective is to deter foul play and encourage adherence to the rules, providing a clear consequence for inappropriate actions.\r\n<h3 id=\"Ewqx3TWHgOiveLI3pZHi4\" data-level=\"3\">Summary of Offenses and Corresponding Cards</h3>\r\n<table class=\"table-auto w-full bg-card border shadow-sm\"><colgroup><col /><col /><col /></colgroup>\r\n<tbody>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Offense Type</th>\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Card Type</th>\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Duration (if applicable)</th>\r\n</tr>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Minor infringements</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Yellow card</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">10 minutes</td>\r\n</tr>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Serious foul play</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Red card</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Permanent</td>\r\n</tr>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Accumulation of yellow cards</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Red card</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Permanent</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\nUnderstanding the discipline system enhances my appreciation for rugby. The dynamic interplay of cards and penalties adds layers to the game, influencing tactics and player decisions. Through this system, rugby maintains order, prioritizing safety while preserving the sport\'s competitive nature.\r\n<h2 id=\"FMs_v-wdKA8bztqDoScgH\" data-level=\"2\">Yellow Cards Explained</h2>\r\nYellow cards serve as crucial tools in rugby\'s discipline system, ensuring player conduct aligns with the sport\'s standards. These penalties not only impact individual players but also carry significant implications for team dynamics and strategies.\r\n<h3 id=\"wqUuDDFk3ipaYNprqd-hd\" data-level=\"3\">Purpose and Implications</h3>\r\nYellow cards function as a formal warning for minor offenses, such as repeated infringements or unsportsmanlike behavior. When a player receives a yellow card, it signals to the team and the audience a breach of rules. A player’s temporary removal from the game leads to a numerical disadvantage for their team, which can shift the momentum in favor of the opposing side. Coaches often adjust strategies in real-time, considering the impact of a player in the sin bin. Understanding this aspect of the discipline system enhances my appreciation of how critical moments can reshape the entire match.\r\n<h3 id=\"Qd-3TWRB2zMmjW8N1Pe03\" data-level=\"3\">Duration of Suspension</h3>\r\nThe duration for which a player must leave the field after receiving a yellow card is 10 minutes. This time allows for the player to reflect on their actions and gives the team an opportunity to regroup. Teams typically utilize this period to adapt strategies, knowing they\'ll be at a numerical disadvantage. The effectiveness of a team during this suspension can determine the match\'s outcome, making the 10-minute countdown vital for both the penalized player and the teammates who remain on the field.\r\n<h2 id=\"KT5nXYjepwMaUO74ESxBo\" data-level=\"2\">Red Cards Explained</h2>\r\nRed cards represent a serious disciplinary action in rugby, signaling severe offenses. A player receiving a red card must leave the field immediately, leaving their team at a numerical disadvantage for the remainder of the match.\r\n<h3 id=\"Zab63UldwQOaLR7fwbbHQ\" data-level=\"3\">Serious Offenses and Consequences</h3>\r\nSerious offenses leading to a red card include violent conduct, foul play, or actions that endanger an opponent\'s safety. For example, tackling an opponent above the line of the shoulders or engaging in a fight results in ejection from the game. The implications extend beyond individual matches; players often face suspensions for subsequent games, as governed by the match official\'s report and the governing body’s regulations. This strict enforcement underscores rugby\'s commitment to player safety and maintaining the sport’s integrity.\r\n<h3 id=\"UqinbKBG9L7Rt-oRESszJ\" data-level=\"3\">Immediate Impact on Teams</h3>\r\nThe immediate impact of a red card can be profound. Losing a player creates a substantial challenge, forcing remaining players to adapt their strategies quickly. Teams often shift to a more defensive formation, adjusting to the numerical disadvantage. Coaches may implement new tactics that prioritize ball control and territory to mitigate the loss. Opponents typically exploit this advantage by increasing pressure and scoring opportunities, making the red card moment crucial in determining match dynamics.\r\n<h2 id=\"fSVIqSwtwa-zWGML72yF7\" data-level=\"2\">Sin Bins and Temporary Dismissals</h2>\r\nSin bins play a crucial role in rugby\'s discipline system, temporarily sidelining players to ensure fair play and maintain the sport\'s integrity.\r\n<h3 id=\"LPGJVe8BFhZb_HSXm4t6A\" data-level=\"3\">Length of Time in the Sin Bin</h3>\r\nPlayers serve a 10-minute ban in the sin bin, during which their team operates at a disadvantage. This duration allows sufficient time for officials to assess the offense and enforce penalties. While 10 minutes can feel brief, it often shifts the balance of power in a match, as teams must adapt to having one fewer player on the field. The impact of this temporary dismissal is not just limited to strategic adjustments but also includes psychological pressures on teammates and opponents alike.\r\n<h3 id=\"a1OOUjuymAvUJg51ejk1z\" data-level=\"3\">Influence on Game Dynamics</h3>\r\nThe dynamics of a rugby match change significantly when a player enters the sin bin. Teams often respond by altering their game plans, which can lead to more conservative plays or aggressive tactics, depending on the situation. For example, teams with the numerical disadvantage might focus on maintaining possession, while the opposing team may intensify their attacking efforts. Effective management of this scenario can determine the match\'s outcome, demonstrating how integral sin bins are to the strategic fabric of rugby. Understanding these dynamics deepens my appreciation for the complexity of decision-making during key moments in the game.\r\n<h2 id=\"y1f6YIo35LUYR4GlZyXed\" data-level=\"2\">Comparison of Cards and Their Effects</h2>\r\nYellow and red cards each carry significant implications for teams and players. A yellow card serves as a warning for minor violations, such as offside or repeated infringements. Players receiving a yellow card must leave the field for 10 minutes, resulting in a temporary numerical disadvantage. This absence creates pressure on the remaining team members to adjust strategies quickly, either by tightening defense or enhancing offensive tactics to compensate.\r\n<table class=\"table-auto w-full bg-card border shadow-sm\"><colgroup><col /><col /><col /><col /></colgroup>\r\n<tbody>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Card Type</th>\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Duration</th>\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Impact on Team</th>\r\n<th class=\"px-3 py-0 bg-accent\" colspan=\"1\" rowspan=\"1\">Examples of Violations</th>\r\n</tr>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Yellow</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">10 mins</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Numerical disadvantage</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Repeated infringements, unsportsmanlike conduct</td>\r\n</tr>\r\n<tr class=\"border-b border-border last:border-b-0\">\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Red</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Remainder of the match</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Permanent numerical disadvantage</td>\r\n<td class=\"px-3 py-0\" colspan=\"1\" rowspan=\"1\">Violent conduct, high tackles, fighting</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\nRed cards signify severe violations, necessitating an immediate exit from the field. Such an action leaves the team at a significant disadvantage for the rest of the match. Teams often shift to a more defensive game, attempting to withstand the opponent\'s advantage while seeking opportunities to counterattack. The repercussions of a red card extend beyond the game, often resulting in suspensions that affect subsequent matches.\r\n\r\nSin bins introduce another layer of strategy, as players serve a 10-minute suspension. During this period, teams face a numerical disadvantage, compelling them to adapt their game plan. Teams might play conservatively to maintain defense or intensify attacks to exploit the opponent\'s momentary lapse in fortitude. The effectiveness of managing these scenarios can significantly influence the game\'s outcome, highlighting the intricate decision-making required in rugby discipline management.\r\n<h2 id=\"3I8Q9kbLm-gZw3TnTu0_U\" data-level=\"2\">Conclusion</h2>\r\nUnderstanding rugby\'s discipline system has truly enhanced my appreciation for the game. The interplay between yellow cards red cards and sin bins adds layers of strategy that can shift the momentum in an instant. Each decision made by players and coaches during these critical moments showcases the delicate balance between maintaining order and fostering competitive spirit.\r\n\r\nWhether it’s a player temporarily sidelined for a yellow card or the more serious implications of a red card the effects ripple through the match dynamics. I find it fascinating how teams adapt their strategies in real-time to navigate these challenges. Ultimately this discipline system not only prioritizes player safety but also enriches the overall spectacle of rugby making every match a captivating experience.\r\n<h2 id=\"faq\" data-level=\"2\">Frequently Asked Questions</h2>\r\n<h3 id=\"sx5A_Q84pfe-cm7SVW2j-\" data-level=\"3\">What is the purpose of yellow cards in rugby?</h3>\r\nYellow cards serve as formal warnings for minor offenses, like repeated infringements or unsportsmanlike behavior. When a player receives a yellow card, they must leave the field for 10 minutes, temporarily disadvantaging their team and potentially shifting the game\'s momentum.\r\n<h3 id=\"Lc34GD9Z5Sx_MI0M6DZz6\" data-level=\"3\">What consequences do red cards have in rugby?</h3>\r\nRed cards are issued for serious offenses, such as violent conduct or endangering an opponent\'s safety. A player receiving a red card must immediately leave the field, leaving their team at a numerical disadvantage for the rest of the match, often requiring strategic adjustments.\r\n<h3 id=\"uNBVfw7bu6PL_TdLQhPYw\" data-level=\"3\">How does the sin bin affect the game?</h3>\r\nThe sin bin is a temporary dismissal area where players serve a 10-minute ban after receiving a yellow card. During this time, their team plays a man down, which can drastically impact game dynamics. Teams often adapt their strategies to mitigate the effects of being short-handed.\r\n<h3 id=\"E8DARQpLEQBtlE3U_o1b4\" data-level=\"3\">What distinguishes yellow cards from red cards?</h3>\r\nYellow cards are warnings for minor infractions, leading to a temporary 10-minute suspension. In contrast, red cards are for severe violations and result in an immediate expulsion from the game. This difference creates significant tactical implications for both teams.\r\n<h3 id=\"HhCkgt6tfbQq8mvRFDO9K\" data-level=\"3\">How do teams adjust their strategies after a card is issued?</h3>\r\nTeams often change their game plans in response to yellow or red cards. For yellow cards, they might tighten their defense, while with red cards, they may shift to a more defensive formation or find ways to compensate for the missing player to maintain competitiveness.','Yellow Cards, Red Cards & Sin Bins: Rugby’s Discipline System Simplified','','inherit','closed','closed','','537-revision-v1','','','2025-06-09 11:53:46','2025-06-09 11:53:46','',537,'https://rugbyathleticcenter.com/?p=538',0,'revision','',0);
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-- Dump completed on 2025-06-12 15:01:31